@runwithakhil Runwithakhil

Runwithakhil posts on YouTube about fitness, india, shorts, strong the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

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Social Influence

Social category influence countries #2465 celebrities #1184 technology brands social networks travel destinations stocks fashion brands finance currencies

Social topic influence fitness #46, india #403, shorts, strong, events, level, how to #274, canada #4100, champion, in the

Top accounts mentioned or mentioned by @created @abhimanyu @utsahpandey

Top Social Posts

Top posts by engagements in the last [--] hours

"High Jump Women's/All india Atheletics university 2016#ytshorts #ipl #fitness #shorts 📌 Future star athletes are not born overnight they are built through discipline sacrifice and relentless hard work. ✅ This generation is training smarter dreaming bigger and refusing to settle for limits. From dusty tracks to international stadiums these young athletes carry hunger in their hearts and fire in their legs. ✅ They fall they fail they learn and they rise stronger every time. Todays practice is tomorrows podium. The future of athletics belongs to those who never quit. 👉 Subscribe my channel:"
YouTube Link 2025-12-12T04:15Z 119K followers, 65.4M engagements

"😲Babe wake up first brain freeze reel from Mumbai is here#athlete#shorts#viral#sports#trending 👇Babe wake up the first Brain Freeze reel from Mumbai is here ✅Mumbai just witnessed adrenaline grit and pure energy as athletes pushed their limits at the Brain Freeze challenge. ✅From courage to community this race wasnt just about speedit was about heart strength and rising together. ✅Women athletes showed power confidence and inspiration turning obstacles into victories. ✅ Smile struggle grow and conquerthis is more than a race this is a movement. --------------------------------------"
YouTube Link 2025-12-20T10:37Z 119K followers, 6.8M engagements

"😲Every race starts with belief at the block#trending #army #fitness#usa #uk 🏁 👇How to Improve Block Start [--]. Set up right front leg [--] back leg [---]. [--]. Explode out push hard with both legs. [--]. Fast arms head down for first steps. [--]. Train reaction time with start sounds. [--]. Build power squats jumps core work. . Run With Akhil 👍 🏁 Keywords: block start technique/improve block start/ sprint start tips/athletics training/sprint acceleration drills/100m start technique explosive sprint start/ usa atheletics/ newyork /brazil football players /brazil athelete/uk shorts #sprinter #trackandfield"
YouTube Link 2025-11-11T07:30Z 119K followers, 39.6M engagements

"😲100m speed in 9seconds 💨#usainbolt#trending#trackandfield#sports#athletics#messi 👇1 To improve your 100-meter speed you must build explosive power in your legs through consistent sprint drills strength training and proper technique in every step. [--] A fast 100-meter race begins with a powerful start so practicing block starts and quick acceleration can help you gain early momentum that carries through the entire sprint. [--] You can increase your top speed by training your body to run relaxed maintain high knee lift pump your arms strongly and keep your stride long but controlled. [--] Strength"
YouTube Link 2025-12-10T04:15Z 119K followers, 2.3M engagements

"😲Hard work looks beautiful on her#trackandfield #viral #athlete #army #fitness 📌This generation of women athletes is redefining hard work in athletics. ✅ They train before sunrise push through injuries face pressure and still show up every single day with discipline and belief. No excuses. No shortcuts. Just pure dedication sacrifice and hunger to achieve greatness. ✅ From local grounds to national stadiums todays women athletes are proving that strength has no gender. Their sweat carries dreams their pain builds character and their hard work inspires the next generation. ✅ This is not just"
YouTube Link 2026-02-05T15:00Z 116K followers, 13.4K engagements

"😲Eldos Paul dedication discipline and belief create champions#shorts#triplejump#motivation Eldos Paul is one of Indias finest triple jump athletes known for his explosive power perfect technique and calm mindset under pressure. 🔥 Through years of hard work and dedication he has represented Indian athletics with pride and consistency on national and international stages. 🔥 His journey proves that discipline patience and belief can turn dreams into achievements. 🔥 Eldos Paul is a true inspiration for young athletes who want to excel in jumping events. 👉 Subscribe to my YouTube channel"
YouTube Link 2026-01-09T07:30Z 111K followers, 662.7K engagements

"😲110m champion Lazan freezing at [---] for peak recovery#cryotherapy#athlete #newyork#usa#usatrending ❄ Benefits of Cryotherapy for Athletes (#cryotherapy) 🧊 [--]. Faster Recovery After Training Helps reduce muscle soreness and fatigue after intense workouts sprints and hurdle sessions. Athletes feel ready for the next training faster. --- ⚡ [--]. Reduces Swelling & Inflammation Cold exposure lowers inflammation in muscles and joints. Useful for: hamstring tightness knee stress ankle pain shin discomfort --- 💨 [--]. Improves Blood Flow After the cold session warm blood rushes back to muscles better"
YouTube Link 2025-11-26T04:15Z 110K followers, 16.1M engagements

"😲All INDIA UNIVERSITY HIGH JUMP WOMEN'S ATHELETES CHAMPIONSHIP 2026#shorts#highjump#viral#motivation 📌 YouTube Description 🚀 All India Inter-University High Jump Athletes Competition [----] brings together the best university high jumpers from across India. ✅ This championship showcases elite talent explosive power perfect technique and the true spirit of Indian athletics. ✅ Every jump is a story of discipline sacrifice and years of hard training. ✅ Watch these university athletes fight gravity and chase new personal bests on the national stage. Support Indian athletics and young talent. 👉"
YouTube Link 2026-01-28T07:30Z 110K followers, 19.8K engagements

"😲FUTURE HIGH JUMP STAR#Shorts#YouTubeShorts #Sports#AthleteLife#ViralShorts #highjump#motivation 👇🌍 Future High Star A rising talent with unstoppable speed fearless ambition and world-class potential. The Future High Startraining harder dreaming bigger and aiming to shine on the global stage. Every step stronger. Every jump higher. The journey has just begun. _________________________________________ Runwithakhil ☺ Keywords Future High Star Rising Athlete Global Talent World Stage Next Generation Star Sports Future Global Athlete High Performance/ usa atheletics/How to jump higjump /brazil"
YouTube Link 2025-12-20T07:30Z 113K followers, 429.4K engagements

"😲amazing videography: CREATED PRABUDDH x PIXELPERFECT ILS#shorts#viral#fitness#youtubeshorts 🏆 Pooja High Jump All India 📌 Inter-University Athletics Competition [----] Pooja is emerging as one of the best high jump athletes in the All India Inter-University Athletics Competition [----]. ✅ Her performance shows perfect technique explosive take-off body control flexibility and fearless mindset. ✅ High jump is not just about jumping high its about timing rhythm approach run take-off accuracy and mental focus. ✅ Pooja represents the new generation of Indian women athletes who are redefining"
YouTube Link 2026-01-27T15:00Z 111K followers, 14.8K engagements

"High Jump Women's ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26#fitnes#shorts#motivation 📌Description High Jump Womens event at the ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP [----] 🔥 Witness powerful take-offs perfect technique and top university athletes competing at the highest level of Indian athletics. Support Indian university sports and upcoming champions 👉 Subscribe to my channel: Runwithakhil 👉 Like Share Comment for more athletics action 🏃♂💪 ___________________-------------------------------------- 🔍 Keywords High Jump Womens ALL INDIA INTER UNIVERSITY"
YouTube Link 2026-01-15T04:15Z 114K followers, 681.6K engagements

"Pooja jumped 1.87M in the women's high jump at the Asian Indoor Championship#ytshorts#viral#sports 📌Pooja delivered a standout performance at the Asian Indoor Championships clearing [----] metres in the womens high jump to win the silver medal. ✅ Calm under pressure and technically sharp she showed great rhythm on the runway and clean bar clearanceproof of consistent training mental toughness and competitive grit. ✅ Her jump puts her among the top Asian high jumpers and signals strong potential for future international podiums. ✨ 📺 YouTube Description Pooja shines on the continental stage"
YouTube Link 2026-02-08T07:30Z 117K followers, 14.9K engagements

"😮Trust the rhythm attack the pit#fitness#athlete#music#ytshorts 📌 Triple Jump is a track and field event where an athlete performs three continuous movements before landing in the sand pit. 🔥 The [--] Phases: Hop Take off from one foot and land on the same foot. Step Land on the opposite foot. Jump Final takeoff into the sand pit. It is also called Hop Step and Jump. 💪 What Triple Jump Needs: Strong sprint speed Explosive leg power Good balance & coordination Proper rhythm between phases Strong core muscles 📏 How Its Measured: Distance is measured from the takeoff board to the nearest mark"
YouTube Link 2026-02-11T15:01Z 116K followers, 22.5K engagements

"From hard work to hang time ✨Triple Jump Niharika#shorts #fitness #motivation #athlete 📌About Her (Niharika Triple Jumper) Niharika is a dedicated Triple Jump athlete who represents power speed and perfect coordination on the runway. Triple Jump is not just about distanceits about rhythm balance and years of hard work. With every hop step and jump Niharika shows discipline focus and the mindset of a true athlete. Her journey reflects sacrifice consistency and the hunger to improve every single day. Channel Description (Add this below) Watch inspiring athlete stories training tips and"
YouTube Link 2026-01-25T15:04Z 112K followers, 69.5K engagements

"👀Black flip mastery Watch till the end 😲#brazil#youtubeshorts #BlackFlip#fitness #FlipChallenge 👇Learn how to do a black flip step by step Whether youre into gymnastics parkour or acrobatics ✅this tutorial will help you master flips safely and effectively. Perfect for beginners and advanced athletes ✅who want to improve their flip techniques stunts and body control. ✅Watch till the end for tips tricks and common mistakes to avoid __________________________ Runwithakhil ☺ hagetages #BlackFlip #HowToFlip #GymnasticsTutorial #ParkourMoves #EpicFlips #FlipChallenge #AcrobaticsSkills"
YouTube Link 2025-12-21T07:30Z 119K followers, 6.9M engagements

"😲Unbreakable Spirit Rezoana Inspiring Comeback to Secure 3rd Place in4x400Mixed Relay#shorts#sports Asian U20 Athletics Championships 2023: Rezoana Mallick Heena-led India finish with [--] medals - winners list The Indian contingent finished third on the overall medals tally with six golds seven silvers and six bronze medals. Know Indias medal winners. 🥇Deepak Anushka Navpreet & Rezoana bagged Bronze medal in the Mixed 4x400m relay (3:30.12) at Asian U20 Athletics Championship south Korea [----] _________________________________ Runwithakhil ☺ Keywords Future High Star Rising Athlete Global"
YouTube Link 2025-12-13T04:15Z 119K followers, 5.6M engagements

"😲6:80m Naina James shows how champions fly#longjump#athletelife#trackandfield#trending#arabemirates 👇Heres a short version on how women can jump [--] m+ in long jump: [--]. Speed: Fast controlled run-up (1822 steps). [--]. Take-off: Explosive leg power plant foot firmly slight forward lean. [--]. Flight: Use hang style or hitch-kick for balance. [--]. Landing: Feet together knees bent lean forward. [--]. Strength & Plyometrics: Squats lunges jumps core work. [--]. Flexibility: Hamstrings hips calves . [--]. Mental focus: Visualize run-up take-off flight landing. ____________________________________________"
YouTube Link 2025-12-06T15:02Z 119K followers, 4M engagements

"FLYING OVER LIMITS EVERY #highjump "#hashtags :#highjumper #athlete #trackandfield#trainingday"
YouTube Link 2025-10-06T14:55Z [---] followers, [----] engagements

"7:80Tamilnadu meet record#longjump#longjumping#sportsshorts#track#workouts#jump#motivation#reels#ai 🏃♂ About Long Jump Long Jump is a track and field event where an athlete sprints down a runway and jumps forward as far as possible into a sandpit from a takeoff board. Its a test of speed strength and timing you need fast acceleration strong legs and perfect jump technique. 💪 Key Skills Sprinting speed Leg power and explosive strength Body control and balance Consistent rhythm during run-up #Shorts #YouTubeShorts #Viral #Trending #ExplorePage #Sports #Athlete #TrainingDay #WorkoutMotivation"
YouTube Link 2025-10-16T15:00Z [---] followers, [----] engagements

"The LAST RAiN teaser #love #music #kerela #kerelagram #love #friendship #malayalamnewslive #mallu #dremstory#mallu #wayanad #calicut #mangaluru #friendship#instagram #krishna #love #malayalamnewslive #malayalamlatestnews#movie #monday"
YouTube Link 2025-06-08T09:43Z [---] followers, [---] engagements

"Blazing Speed Golden Glory #sports #oddisa #hurdles #addias #sports #athletics #addias"
YouTube Link 2025-08-26T16:38Z [---] followers, [----] engagements

"100m Women's ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26#sports#viral#shorts#motivation 🏃 100m Womens All India Inter University Athletics Championship [------] 🏃♀🔥 ✅ Witness the fastest women sprinters from universities across India battle it out in the 100m Womens event at the All India Inter University Athletics Championship [------]. ✅ Explosive starts powerful strides and a thrilling finish this race defines speed dedication and true competitive spirit. ⚡ Support university athletics and celebrate Indias rising sprint queens. 👉 Subscribe to my YouTube channel: Runwithakhil"
YouTube Link 2026-01-12T10:37Z 94.1K followers, 29.8K engagements

"100m Women's ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26#shorts#trending#viral#sprinter"
YouTube Link 2026-01-14T04:15Z 103K followers, 133.7K engagements

"So wheres mom 🤣 #nevada #trend #ytshorts #trending"
YouTube Link 2025-11-15T21:48Z 8.1M followers, 622.9K engagements

"😲All India University National Record Holder🥇#indianathlete#athletictraining#youtubeshorts#jumper 🥇 How to Become a Champion in Sports (Short) Train with focus Master your technique Build strength & speed Eat clean fuel your body Recover well (sleep + stretch) Stay consistent Strong mindset = Winner __________________________ Runwithakhil 👍😃 🔑 Keywords how to become champion sports champion tips athlete motivation athlete training tips how to improve in sports sports improvement training athletics training tips #athlete #athletics #sports #championmindset #motivation #athletictraining"
YouTube Link 2025-11-25T04:15Z 85.4K followers, 36.8K engagements

"😲High Jump Men's ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26#shorts#trending#sports 📌 Description High Jump Mens event at the ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP [----] 🔥 Witness powerful take-offs perfect technique and top university athletes competing at the highest level of Indian athletics. Support Indian university sports and upcoming champions 👉 Subscribe to my channel: Runwithakhil 👉 Like Share Comment for more athletics action 🏃♂💪 ___________________-------------------------------------- 🔍 Keywords High Jump Men ALL INDIA INTER UNIVERSITY ATHLETICS"
YouTube Link 2026-01-13T04:15Z 103K followers, 76.2K engagements

"100m Men's All India University athletics championship 2026#fitness#sprinter#motivation#shorts 100m Mens All India Inter University Athletics Championship [----] Indian Athletics University Sports 100m Sprint India Mens 100m Final AIU Athletics [----] Indian Sprinters Track and Field India University Athletics Meet National Level Athletics Athletics Championship India Fastest Men India Sprint Race 100m #100mFinal #Mens100m #AllIndiaUniversity #AIUAthletics #AthleticsIndia #IndianAthletics #UniversityGames #SprintRace #TrackAndField #IndianSprinters #NationalAthletics #RunwithAkhil"
YouTube Link 2026-01-18T15:05Z 106K followers, 39.3K engagements

"😲2 CHAMPIONS IN ONE FRAME#hurdles#shorts#trending#trackandfield#indianathlete#motivation#army 👇 (Womens Athletics Success) ✅Success in womens athletics comes from discipline consistency and belief. Every training session builds strength speed and confidence. ✅From the track to the field female athletes prove that hard work dedication and mental toughness create champions. ✅No limits no excusesjust passion power and performance. Strong women rise break records and inspire the world through athletics. ____________________________________________ Runwithakhil ☺ Keywords women athletics female"
YouTube Link 2025-12-18T15:00Z 72.7K followers, 126.9K engagements

"😲Niklas Flying Over Hurdles Shaking he World#Hurdles#TrackAndField#AthleteLife#SprintHurdles#shorts 👇 Niklas Strohmayer-Dangl is an Austrian 400m hurdler. ✅He was born on [--] March [----] in Vienna. ✅He started his sports journey in football. ✅During the pandemic he discovered athletics. ✅He quickly became one of Austrias top hurdlers. ✅His 400m hurdles personal best is [-----] seconds. ✅He is a two-time Balkan champion. ✅ He competes in major international events. ✅He trains with world-class athletes in the Netherlands. ✅He is rising fast and aiming for major global championships."
YouTube Link 2025-12-11T15:00Z 64.6K followers, 88.4K engagements

"😲Power technique landing#LongJump#Athletics#TrackAndField#SportsShorts#ViralShorts#IndianAthlete 👇🏃♂ Purpose of Hurdle Jump Workouts in Athletics 💥 Improve Explosive Power Hurdle jumps train the leg muscles to generate strong quick force. This helps in long jump sprinting and hurdle events. 💥Enhance Speed & Sprint Mechanics Jumping over hurdles improves stride length and frequency. Athletes learn to maintain speed while clearing obstacles. 💥Develop Coordination & Timing Clearing hurdles requires precise foot placement and body control. Improves rhythm between steps and jumps reducing"
YouTube Link 2025-11-27T07:30Z 17.5K followers, [----] engagements

"😲Strong women shine the brightest#WomenAthletes #Medalist#SheWins#WomenInSports#youtubeshorts 😁Every medal she wins is a message: women can do anything." "Her success proves strength has no gender." "From struggle to success her journey is inspirational." "She breaks limits breaks records and breaks stereotypes." --- ✨ Hashtags #SuccessWomen #WomenInSports #SheWins #SportsSuccess #ChampionWomen #WomenPower #SheBelieved #AthleteMindset #SuccessStory #StrongWomenRise successful women in sports women sports champions inspiring female athletes women athlete success stories female sports"
YouTube Link 2025-11-21T08:00Z 12.6K followers, 56.9K engagements

"😲INDIAN RECORD HOLDER 100m#ViralVideo#TrendingNow#TrackAndField#FitnessMotivation#sprinter 👇🏃♂ Who is Animesh Kujur Animesh Kujur is an Indian sprinter from Ghuitangar village Jashpur district Chhattisgarh. Born on [--] June [----]. He specializes in [---] m and [---] m sprints. 🏃In [----] he set new national records for India [---] m in [-----] seconds and [---] m in [-----] seconds (or around that depending on the meet). 🏋He became the first Indian male sprinter qualified for the global-level championships (World Championships) a historic milestone. 🧗His rise has drawn attention beyond sport his"
YouTube Link 2025-11-30T15:00Z 21.6K followers, 34.3K engagements

"😲Fly high touch the sky 🌤 #PoleVault#TrackAndFieldIndia#youtubeshort#FlyHigh#AthleticsMotivation 💪 Pole Vault Training Focus 💥Speed training: Short sprints to build runway power 💥Strength training: Squats pull-ups and core workouts 💥Technique drills: Pole plant swing-up and bar clearance 💥Flexibility & coordination: Essential for body control mid-air --- 🎯 Goal To jump as high as possible with perfect timing and body control combining power technique and courage. __________________________ Run With Akhil 👍 Keywords: pole vault workout athletics training vault jump technique track and"
YouTube Link 2025-11-12T15:00Z [----] followers, 43.6K engagements

"Commonwealth Games Silver medalist#triplejump#Athlete Motivation#YouTubeShorts 👇Abdulla Aboobacker Indias flying triple jump champion 🏆 . [--]. He was born on [--] January [----] in Nadapuram Kerala. [--]. He started his sports journey as a sprinter before choosing triple jump. [--]. He represents the Indian Air Force in athletics. [--]. His personal best jump is [-----] meters. [--]. He won the silver medal at the [----] Commonwealth Games. [--]. Abdulla won the gold medal at the [----] Asian Athletics Championships. [--]. He faced many injuries but never gave up on his dream. [--]. His training and discipline made him one"
YouTube Link 2025-11-06T07:30Z [----] followers, 23.6K engagements

"😲Heptathlon Women's 85th All India Inter University Athletics Championship 2025-26#shorts#motivation 📌Heptathlon Womens Event 85th All India Inter-University Athletics Championship Witness the power endurance and versatility of women athletes competing in the Heptathlon at the 85th All India Inter-University Athletics Championship. Heptathlon is one of the most challenging multi-discipline events in athletics testing athletes across [--] events: 100m Hurdles High Jump Shot Put 200m Long Jump Javelin Throw and 800m. These elite university athletes showcased exceptional strength speed technique"
YouTube Link 2026-01-19T04:15Z 109K followers, 403.5K engagements

"😲Every race starts with belief at the blocks#shorts#youtubeshorts #Athlete Training#SprintStart 🏁👇How to Improve Block Start [--]. Set up right - front leg [--] back leg [---]. [--]. Explode out - push hard with both legs. [--]. Fast arms head down for first steps. [--]. Train reaction time with start sounds. [--]. Build power - squats jumps core work. ____________________________________________ Run With Akhil👍😁 Keywords: block start technique/improve block start/sprint start tips/athletics training/sprint acceleration drills/100m start technique explosive sprint start #Sprint Training#Athletics"
YouTube Link 2025-11-14T07:30Z [----] followers, 32.5K engagements

"💪Four legs one heartbeat #SportsViral#TrendingShorts#YTShorts#InstaSports#AthleteMotivation 🏃♂ What is [----] Meter Relay The 4100m relay is one of the fastest and most exciting events in athletics. It has [--] athletes and each runner covers [---] meters totaling [---] meters. --- 🔥 How It Works [--]. Runner [--] starts from starting blocks with the baton. [--]. After 100m they enter the exchange zone and pass the baton to Runner [--]. [--]. Runner [--] [--] [--] run their 100m with smooth baton passes. [--]. Runner [--] finishes the race at the end of the last 100m. --- 🔑 Important Rules Baton must be exchanged inside the"
YouTube Link 2025-11-17T04:15Z 11.5K followers, 25.7K engagements

"😲 Harayana State meet#army #athletics#hardwork #haryana#competition #jump#viral#shortsvideo#longjump 👇Long jump is an athletics event where an athlete sprints fast takes off from the board flies through the air and lands in the sandpit. Performance depends on speed take-off power flight technique and safe landing. Sprinters and explosive athletes usually perform best. - ✅ Keywords Keywords: long jump long jump technique how to long jump athletics long jump Indian long jump long jump training long jump tips long jump workout runway speed take off technique landing technique sports India"
YouTube Link 2025-12-08T15:00Z 26.5K followers, 20.6K engagements

"Junior Federation Longjump 2025#sports#fitness#athlete#sportshorts#trending 👇Pavana Nagaraj is an Indian womens long jumper born in [----]. She won Asian U20 Gold (2024) with a jump of [----] m (personal best). She is the daughter of Olympian high-jumper Sahana Kumari. Pavana is considered one of Indias most promising young long-jump talents. ___________________________________________ Runwithakhil ☺ Pavana Nagaraj long jump Indian long jumper athletics talent women long jump track and field athlet #LongJump #Athletics #PavanaNagaraj #TrackAndField #WomenInSports #IndianAthlete #JumpingEvents"
YouTube Link 2025-12-06T07:30Z 23.9K followers, [----] engagements

"😲Messi No-Show Sparks Chaos: Angry Fans Storm Kolkata Stadium#Messi#MessiIndia #trending#shorts 👇Chaos erupted at Kolkata Stadium after Lionel Messi did not appear as expected during the India tour event. Thousands of passionate football fans expressed their frustration leading to confusion and disruption inside the stadium. The incident highlights the deep emotional connection fans have with the game and the importance of clear communication in global sports events. This moment quickly went viral across the football world sparking debates among fans from India USA UK Europe and beyond."
YouTube Link 2025-12-13T10:30Z 64.6K followers, 75.7K engagements

"Proud moment for the nation#trackandfield #shorts #trending #viral #athlete #army #motivation 👇Who she is: ✅ One of Indias top track & field athletes specializing in [---] m hurdles. ✅ Holds the Indian national record in [---] m hurdles (12.78 s). Major achievements: ✅🏅 Two-time Asian Athletics Championships gold medalist (100 m hurdles). ✅🥈 Silver at the [----] Asian Games (100 m hurdles). 🥉 Bronze at World University Games and national record holder multiple times. 🏃♀ First Indian woman to compete in the [---] m hurdles at the Olympics (Paris 2024). ✅Why shes inspiring: 💪 Broke barriers in"
YouTube Link 2025-12-25T15:00Z 85.4K followers, 453.2K engagements

"Indian Army [---] cm Height measurement#shorts#army #viral#trendingshorts#bsf#armylover#shortsviral 🎖 [--]. Army Women ✅Women in the army serve in a wide range of roles from combat and leadership to support and specialist careers. Some key job areas include: 🪖 Common Roles Army Officer: Lead units plan missions manage personnel and operations. Combat Support & Specialist Roles: Intelligence analyst medic IT professional communications specialist. Medical Roles: Nurses dental hygienists medics provide healthcare and emergency support. Human Resources Specialist: Manage personnel records pay"
YouTube Link 2025-12-23T04:15Z 76.7K followers, 30.4K engagements

"4400M RELAY /85TH ALL INDIA INTER-UNIVERSITY ATHLETICS CHAMPIONSHIP#trackandfield#sports#motivation ✅ At the 85th All India Inter-University Athletics Championship (January [----] 2026) the gold medal for the Women's 4400m relay was won by Chandigarh University. 📌Women's 4400M Relay Medals 🏅GOLD: Chandigarh University 🥈SILVER: Madras University 🥉BRONZE: Mangalore University Key Results Summary Women's Section Champions: Chandigarh University dominated the women's category overall with [--] points partly due to their strong relay performances. Overall Combined Champions: Madras University took"
YouTube Link 2026-01-21T10:37Z 106K followers, [--] engagements

"😲300kg squat of pure discipline#GymMotivation #StrongWomen#AthleteLife #WorkoutShorts#Fitness#viral 🏋♂ Why Athletes Do Weight Training (Benefits) 💪 [--]. Increases Strength Builds stronger muscles so you can run faster jump higher and push harder. Helps athletes perform better in all sports sprint jump hurdles football etc. --- ⚡ [--]. Improves Speed & Power Weight training builds explosive power especially with squats cleans and deadlifts. Important for events like long jump triple jump hurdles sprinting. --- 🧠 [--]. Better Coordination & Balance Lifting weights trains your nervous system to"
YouTube Link 2025-11-06T04:15Z [----] followers, 33.7K engagements

"🥺Supporting each other & achieving together#frendship #fitness#shorts#viral#sports ✅ True sports friendship is about supporting each other through every win and loss. When teammates train together motivate one another and grow together success becomes a shared journey. Lets celebrate unity hard work and achieving goals as one strong team. 👉 Subscribe to my channel: Runwithakhil for more sports motivation and athlete stories. ____________________ Keywords sports friendship team spirit athlete bond supporting each other train together win together sports motivation athletic life teamwork"
YouTube Link 2026-01-10T10:37Z 94.1K followers, 13.9K engagements

"👑Training like a champion thinking like a winner #shorts#viral #sports#motivation#athlete#redbull 🥇Varsha Rohit is a talented [---] meter athlete known for her explosive speed powerful starts and disciplined training. ✅ Competing in the sprint events she represents determination consistency and the true spirit of athletics. ✅ Her dedication on the track and focus on improvement make her a rising sprinter to watch in the 100m race. ✅ Every stride reflects hard work confidence and the hunger to win. 👉 Please subscribe to my channel Runwithakhil for more athletics videos sprint races and"
YouTube Link 2026-01-05T04:15Z 89K followers, [----] engagements

"Disha Ganapathy Triple Jump All India University Athletes Competition 2026#shorts#fitness#viral 🏃♀ About Disha Ganapathy Triple jumper And Long Jump Athlete ✅ Disha Ganapathy is a dedicated Indian university-level long jump athlete who showcased strength speed and technical excellence at the All India University Athletes Competition [----]. ✅ Her performance reflects years of disciplined training mental focus and passion for athletics. Competing on a national university stage she represents the rising talent in Indian womens track and field. ✅ Her journey inspires young athletes to believe in"
YouTube Link 2026-01-21T07:30Z 108K followers, 55.2K engagements

"😲chasing heights touching dreams#HighJump#AthleteLife#Jumpers#SportsReels#viral #trendingshorts 🔥 How to Improve High Jump [--] Master Your Approach Run Keep your run-up consistent every time. Use a J-curve approach (straight curve). Maintain controlled speed not maximum speed. [--] Improve Your Takeoff Takeoff should be powerful and explosive. Push off the ground with your jumping leg at a [--] angle. Keep your hips forward and chest tall. [--] Build Core & Hip Strength Strong core = higher jump + better rotation. Focus on: Planks Hanging leg raises Hip thrusts Glute bridges Russian twists [--] Increase"
YouTube Link 2025-12-05T10:37Z 23.9K followers, 11.2K engagements

"😲100m speed in 9seconds 💨#usainbolt#trending#trackandfield#sports#athletics#messi#shorts 👇1 To improve your 100-meter speed you must build explosive power in your legs through consistent sprint drills strength training and proper technique in every step. [--] A fast 100-meter race begins with a powerful start so practicing block starts and quick acceleration can help you gain early momentum that carries through the entire sprint. [--] You can increase your top speed by training your body to run relaxed maintain high knee lift pump your arms strongly and keep your stride long but controlled. 4"
YouTube Link 2025-12-16T15:00Z 78.5K followers, 89K engagements

"KHELO INDIA 🥇 Medalist NIMISHA#kheloindia#triplejump#viralvideo#sportsmotivation#motivation Nimisha Triple Jump Athlete Nimisha is an emerging Indian triple jump athlete known for her powerful run-up consistent technique and improving performance in state and university-level competitions. She has been steadily making her mark with strong jumps disciplined training and dedication to athletics. --- Highlights / Achievements In the Indian Open Jumps Competition [----] Nimisha Dayma jumped [-----] m to earn the bronze medal in womens triple jump. In the 64th National Open Athletics Championships"
YouTube Link 2025-12-04T04:15Z 24.9K followers, 54.5K engagements

"😲Amber Vanden Bosch power speed and determination in every stride 🔥#shorts#sports#viral#fitness 🥇Amber Vanden Bosch is a talented Belgian track & field athlete known for her explosive speed and technical excellence in sprint and hurdle events. ✅ With powerful strides sharp focus and relentless dedication she represents the new generation of European athletics. ✅ Her performances inspire athletes worldwide to chase excellence break limits and believe in hard work. ✅ Ambers journey reflects discipline passion and the true spirit of competitive sport on the global stage. _________________"
YouTube Link 2025-12-29T04:15Z 82.3K followers, 16.7K engagements

"💪Pain is temporary dedication is forever#AthleteLife#SportsMotivation#400mrace#shorts #kheloindia How to Succeed in Sports [--]. Train Consistently Success comes from showing up every single day. Even when you're tired even when life is stressful. Consistency Motivation [--]. Build Strong Basics Master your technique speed strength flexibility and mobility. A strong foundation protects you from injuries and boosts performance. [--]. Follow a Proper Training Plan Random workouts = random results. Follow a structured plan for: Strength Endurance Skill Recovery --- [--]. Focus on Nutrition Your body is"
YouTube Link 2025-12-02T04:15Z 22.5K followers, 18.5K engagements

"😲200m Finel Men Calicut University Inter Collage Athletics Meet 2025#shorts#sports #athlete#fitness 🏃♂ [---] Meter Run Speed Power & Perfect Curve 🥇 The [---] meter run is one of the most exciting sprint events in athletics combining explosive speed curve running technique and strong finish 🥇 Athletes must accelerate powerfully from the blocks maintain balance on the curve and unleash maximum speed on the straight to cross the finish line. 🥇 This race tests speed endurance coordination and mental focus making it a true sprint challenge. Watch this performance and support athletic talent by"
YouTube Link 2026-01-02T15:00Z 87K followers, 11.3K engagements

"85 ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26#viral#fitness #trending #longjump 🏆 85th All India Inter University Athletics Championship [------] The 85th All India Inter University Athletics Championship [------] is one of Indias most prestigious university-level athletics events. Organized under the Association of Indian Universities (AIU) this championship brings together the best student-athletes from universities across the country to compete at the highest collegiate level. This mega event showcases top talent in track events field events combined events relays and race"
YouTube Link 2026-01-12T07:30Z 97.8K followers, 25.6K engagements

"😲THE REAL HEROES OF INDIA #Shorts#YouTubeShorts#Viral #Trending#Sports #Athletics #HighJump 🥇Shailesh Kumar Indias para high-jump champion. His journey from struggle to the world stage inspires millions. A true fighter a true athlete and a true champion for India Shailesh made history by winning gold at the [----] World Para Athletics Championships in New Delhi with a spectacular jump of [----] m setting a championship record and bringing immense pride to India and his home state of Bihar. _____________________ Runwithakhil ☺ High Jump Para Athlete Sports Inspiration Athlete Motivation Track"
YouTube Link 2025-12-12T15:00Z 70.2K followers, 265.5K engagements

"😲8.40m peak moment captured#Athletics#LongJump#TrackAndField#SportsShorts#AthleteLife#shorts#usa 👇Murali Sreeshankar is one of Indias top long jump athletes known for his explosive speed strong take-off and consistency at the international level. Representing India on global stages he has delivered medal-winning performances in major championships and continues to inspire young athletes with his dedication and discipline. Sreeshankar combines sprint speed with technical precision making him a serious contender in elite long jump competitions . His journey reflects hard work resilience and"
YouTube Link 2025-12-15T07:30Z 69.7K followers, 103.3K engagements

"😲Poorva proves that strength speed and heart can take you anywhere#athletics#shortvideo#triplejump 🌟 Poorva Hitesh Sawant Triple Jump Athlete (Short Profile) Poorva Hitesh Sawant is one of Indias rising triple-jump talents known for her speed power and consistent jumps above [--] metres. 🏅 Key Achievements (Short) PB: [-----] m Gold All India Inter-University Nationals (13.25 m) Gold Indian Open U-23 (Meet Record: [-----] m) Silver Indian Open Jump Nationals (12.98 m) Silver National Open Athletics Championships (13.05 m) Bronze UAE Athletics Grand Prix (13.09 m) 🔥 Why Shes Special Fast"
YouTube Link 2025-12-03T04:15Z 23.4K followers, 20.8K engagements

"😲Flying High in Long Jump #triplejump#athletics#longjump#trackandfield#viralshorts#motivation#shorts 📜Watch top athletes from India Canada UK and Europe perform incredible long jumps Track & field action at its best. Dont forget to like share and subscribe for more viral sports shorts ___________________________________________ Runwithakhil ☺ Keywords long jump athletics track and field sports shorts sprint relay India sports Canada sports UK sports Europe sports viral shorts --- 🔥 Hashtags #shorts #youtubeshorts #viralshorts #sportsshorts #sports #athletics #trackandfield #running"
YouTube Link 2025-12-09T07:30Z 70.2K followers, 79.1K engagements

"😲What an amazing flight. Height over hype#HighJump#AthleteLife#TrackAndField#JumpSession ✅ How to Improve High Jump (Short) Perfect the run-up: Smooth J-curve fast last [--] steps. Lean in the curve: Light body lean to create rotation. Explosive take-off: Strong outside foot high knee big arm swing. Go UP first: Dont turn too early. Arch over the bar: Chest up hips high legs last. Land safely: Tuck chin and roll on the mat. ____________________________________________ Runwithakhil ☺ High Jump High Jump technique Track and Field Fosbury Flop Jump higher Vertical jump High Jump training Athlete"
YouTube Link 2025-12-02T07:30Z 21.6K followers, [----] engagements

"🥺Is it the last long walk#viratkohli#viral#trending#cricket#sports#athlete#fitness#ipl 👇Virat Kohli is not just a cricketer he is an emotion for millions of cricket lovers around the world 🔥 ✅ From his aggressive passion to unmatched consistency Virat Kohli has redefined modern cricket with his dedication fitness and winning mindset. This video is a tribute to the King of Cricket 👑 inspiring every young player to dream big work hard and never give up. If you are a true cricket lover and a Virat Kohli fan this video is for you 👉 Please support us by liking sharing and subscribing to our"
YouTube Link 2025-12-28T04:15Z 82.3K followers, 16.2K engagements

"😲South Asian Games Silver Medal in 100m Women's#shorts#viral#sports#fitness#athlete#motivation 👇Sakshi Chavan is a talented and dedicated Indian athlete known for her strong performances discipline and passion for athletics. With consistent hard work and determination she continues to improve her skills and inspire young athletes to chase their dreams on the track and field. Her journey reflects commitment confidence and the true spirit of sportsmanship. 👉 Please subscribe to my YouTube channel Runwithakhil for more athletics videos performances and athlete stories."
YouTube Link 2026-01-04T07:30Z 90.2K followers, 28.1K engagements

"💪She trains in silence her success makes the noise#400mRunner#WomenInSports#shorts#AthleticsLife 👇Lenka Gymersk is a Slovak track athlete born on [--] July [----]. She competes mainly in the [---] metres sprint (and occasionally [---] m/400 m indoors). ✅She represents AK Slvia Trnava and is coached by Luk Kotala. worldathletics.org +1 ✅A dedicated track and field athlete with [--] years of competitive experience recognized as a European Championships finalist in [----] and [----]. ✅ Represented her country at the World Championships [----]. Holder of [--] national records and winner of multiple national"
YouTube Link 2025-12-21T15:07Z 75.2K followers, 13K engagements

"Jilna MV clocks her Season Best of 11.70s#trending#shorts#sports#athlete#motivation#trackandfield 🏃♀ Jilna MV Shines at Indian Grand Prix [--] Indian sprinter Jilna MV delivered an impressive performance at the Indian Grand Prix [--] held in Ludhiana Punjab clocking a season-best time of [-----] seconds to win the womens [---] m race and take the top spot in the event. Her sprint victory saw her finish ahead of competitors including Sakshi Champalal (11.84 s) and Simrandeep Kaur (11.90 s) marking a standout moment in the domestic athletics circuit. _________ Runwithakhil ☺ athletics track and field"
YouTube Link 2025-12-26T07:30Z 83.7K followers, 370.8K engagements

"Sneha storms to gold 🥇 National Games 100m Champion#shorts#athlete#motivation#fitness 🥇Sneha is one of Indias rising stars in the [---] meters sprint known for her explosive start powerful acceleration and fearless finish on the track. ✅ With consistent performances at major competitions like the National Games Sneha has proved her dominance in womens sprinting. ✅ Her dedication discipline and hard work make her a true inspiration for young athletes across the country. ✅ Watch her speed strength and championship mindset as she competes against the best sprinters in India. 📢 For more"
YouTube Link 2026-01-07T07:30Z 91.9K followers, 20.7K engagements

"💪Dream it.Work for it.Achieve it.#YouTubeShorts #Trending#TripleJumpTraining#TripleJump#AthleteLife ⚙ [--]. Key Training Tips triple jump ✅ Do bounding drills (hopstepjump sequences) ✅ Strength training: squats lunges plyometrics ✅ Work on core stability and balance ✅ Practice take-off rhythm and board accuracy ✅ Video your jumps to analyze technique --- 💥 Bonus Tip: Triple jump is all about rhythm timing and power not just strength. Master the phases not just the distance. Run With Akhil 👍 [--]. Athletics is not just a sport its a lifestyle of discipline and passion. [--]. Train hard today to"
YouTube Link 2025-11-09T04:15Z [----] followers, 25.9K engagements

"😲Chasing metres catching dreams#TripleJump #AthleticsIndia#TrackAndField #youtubeshorts 👇🔥 How to Improve Triple Jump (Easy Tips for Fast Results) [--] Build Perfect Rhythm Triple jump = Hop Step Jump Keep the rhythm smooth Dont rush the phases Maintain same speed from runway to takeoff [--] Fix Your Hop Phase Land on the same foot you take off from Keep your knee high Stay tall dont lean forward [--] Strong Step Phase This is where most athletes lose distance. Stay balanced Keep your hips high Dont drop your speed after the hop [--] Big Final Jump Extend your free leg Drive your arms strongly Land"
YouTube Link 2025-11-29T15:00Z 21.6K followers, 48.2K engagements

"Zero excuses only speed💪#army #sports#athletelife#trackandfield #runner#sprinter#traininghard#reel ⚡ What is a Sprint Workout A sprint workout is high-intensity running over short distances (like 50m 100m or 200m) to build speed power and endurance. It trains your muscles heart and nervous system to react and move faster. --- 💪 Benefits of Sprint Workouts [--]. Increases speed improves how fast you can move your legs. [--]. Builds strength especially in your legs and core. [--]. Burns fat fast because of the high intensity. [--]. Improves endurance helps you stay strong even at the end of a race. 🌙"
YouTube Link 2025-10-19T15:00Z [---] followers, [----] engagements

"😲Hurdle Queen of India 👑 Jyothi Rajeev breaking limits#shorts#sports #comeback#trackandfield ✅Jyothi Yarraji Indias record-breaking 100m hurdler Asian champion & Olympic qualifier turning obstacles into history. 📌 Keywords: Indian hurdler 100m hurdles national record holder Asian champion Olympian Visakhapatnam athletics star young athlete rising legend.messi / football/ india vs south africa match 🔥 Hashtags #JyothiYarraji #IndianHurdler #100mHurdles #NationalRecord #AsianChampion #Olympian #Athletics #TrackAndField #InspiringIndia #usashorts #usarmy #uksports #uk #usa #canada #brazil"
YouTube Link 2025-12-19T07:30Z 87K followers, 1.8M engagements

"🕊She runs with heart not just speed#youtubeshorts#ViralAthlete#MotivationReel#SriLankaAthlete 👇Amasha de Silva 🕊Amasha de Silva is a Sri Lankan sprinter specialising in short-distance events such as the [---] m and [---] m. 🕊At the [----] South Asian Athletics Championships she won the silver medal in the womens [---] m with a time of [-----] s for Sri Lanka. 🕊In December [----] she ran a personal best of [-----] s for the [---] m making her one of the fastest women sprinters in Sri Lankas history at that point 💥 She was born on [--] August [----]. She has represented Sri Lanka in junior and senior"
YouTube Link 2025-11-13T04:15Z [----] followers, 21.9K engagements

"😲Hop step and fly just like Eldhose Paul #youtubeshort#short #TripleJumpWorkout #IndianAthletics 👇🥇Eldhose Paul Indias Commonwealth Games gold medalist focuses on speed bounding jump rhythm drills and heavy leg strength work to keep his phases powerful and balanced. . Triple Jump Workout: 💪 . Focus on speed power and rhythm. 🏃♂ Sprint drills for approach speed 🏋♂ Squats & plyometrics for leg power 🦵 Hop-step-jump drills for technique 💪 Core work for balance 🧘 Stretch for flexibility Goal: Explosive power perfect rhythm strong landing."
YouTube Link 2025-11-12T04:15Z [----] followers, 61.6K engagements

"😲Aishwarya Patil was injured during the Long Jump Final at All India University Championship#shorts 📌 Description ✅ Aishwarya Patil suffered an unfortunate injury during the Long Jump Final at the All India Inter-University Athletics Championship. ✅ She showed great courage and determination while competing at the highest university level. Injuries are part of an athletes journey but champions always come back stronger. ✅ Wishing her a speedy recovery and a powerful return to the field. 👉 Subscribe to my YouTube channel: Runwithakhil for more athletics updates competition highlights and"
YouTube Link 2026-01-15T15:00Z 102K followers, 352.4K engagements

"💥Utsah pandey Discipline over Motivation Always#fitness #viral #shorts #sports #trending 🔁 What Does Daily Fitness Include 🏃♂ [--]. Daily Movement (3060 minutes) Walking / jogging Gym workout Home workout Sports training (running jumping drills) 👉 Even [--] minutes is enough if done daily. --- 🏋 [--]. Workout Types (Rotate Daily) Strength: bodyweight weights (34 days/week) Cardio: running skipping cycling (23 days/week) Flexibility: stretching yoga (daily [----] min) Recovery: light walk mobility (1 day/week) --- 🧠 [--]. Daily Fitness Mindset Discipline over motivation No excuses only effort"
YouTube Link 2026-01-03T10:37Z 87K followers, 10.1K engagements

"😲110m champion Lazan freezing at -120for peak recovery#cryotherapy#athlete#trackandfield#usa#shorts ❄ Benefits of Cryotherapy for Athletes (#cryotherapy) 🧊 [--]. Faster Recovery After Training Helps reduce muscle soreness and fatigue after intense workouts sprints and hurdle sessions. Athletes feel ready for the next training faster. --- ⚡ [--]. Reduces Swelling & Inflammation Cold exposure lowers inflammation in muscles and joints. Useful for: hamstring tightness knee stress ankle pain shin discomfort --- 💨 [--]. Improves Blood Flow After the cold session warm blood rushes back to muscles better"
YouTube Link 2025-12-07T23:30Z 24.9K followers, 10.4K engagements

"😲Asian Athletics Championships Jyothi Yarraji GoldMedal#IndianAthletics#TrackAndField#shorts#hurdles 👇 Who is Jyothi Yarraji 💥Jyothi Yarraji is an Indian hurdler specializing in the [---] m hurdles (also sometimes runs 60m hurdles 200m). 💥Her personal best (and national record) in [---] m hurdles is [-----] s. 💥She is a two-time Asian champion winning gold in [---] m hurdles in [----] and [----] editions of the Asian Athletics Championships. 💥Before her [----] win she had also won silver at the [----] Asian Games. ________________________________________ 🥇 [----] Asian Athletics Championships Her Gold"
YouTube Link 2025-11-29T07:30Z 19.7K followers, 30.1K engagements

"😃Fitness is not a hobby its a commitment#fitness #shorts#friday#viral#athlete#ytshorts#gym 🔁 What Does Daily Fitness Include 🏃♂ [--]. Daily Movement (3060 minutes) Walking / jogging Gym workout Home workout Sports training (running jumping drills) 👉 Even [--] minutes is enough if done daily. --- 🏋 [--]. Workout Types (Rotate Daily) Strength: bodyweight weights (34 days/week) Cardio: running skipping cycling (23 days/week) Flexibility: stretching yoga (daily [----] min) Recovery: light walk mobility (1 day/week) --- 🧠 [--]. Daily Fitness Mindset Discipline over motivation No excuses only effort"
YouTube Link 2025-12-19T04:15Z 75.2K followers, 29.4K engagements

"200m Final Women's Inter College athletic championship#viralindia #sports #shorts#athletics#speed 👇Calicut University 200m Womens Final Inter-Collegiate Athletics Meet ✅ The Calicut University [---] meters womens final showcased pure speed power and determination as talented athletes competed fiercely on the track. ✅ Each sprinter pushed her limits delivering an exciting finish and demonstrating the true spirit of university-level athletics. ✅ This race reflects the dedication discipline and hard work of women athletes representing their colleges with pride. 📸 Photography: Robart Babu 📺"
YouTube Link 2026-01-04T04:15Z 89K followers, 19.2K engagements

"long jump women all India university athletic championship 2026#trending #shorts #sports #fitness 🏆 85th All India Inter University Athletics Championship [------] The 85th All India Inter University Athletics Championship [------] is one of Indias most prestigious university-level athletics events. Organized under the Association of Indian Universities (AIU) this championship brings together the best student-athletes from universities across the country to compete at the highest collegiate level. This mega event showcases top talent in track events field events combined events relays and race"
YouTube Link 2026-01-18T07:30Z 104K followers, 31.6K engagements

"🥇400m Women's Final's ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26#fitness#shorts#viral"
YouTube Link 2026-01-14T16:37Z 109K followers, 308.2K engagements

"😲Football teaches respect unity and love ⚽#sports #football#viral #shorts #trending#athlete#messi Football is more than just a game; it is a global language that connects people across cultures countries and backgrounds. Played with passion teamwork and discipline football teaches important values like respect fair play dedication and unity. Whether on the streets school grounds or international stadiums football inspires confidence fitness and friendship. It brings joy to millions and reminds us that teamwork and love for the game are stronger than any difference."
YouTube Link 2026-01-02T10:37Z 87K followers, [----] engagements

"😳Unbelievable Triple Jump Distance#Trending #Athletics #SportsShorts#USA#UK #Canada#India#triplejump Amazing Triple Jump performance 🏃♂🔥 Watch this athlete show perfect HopStepJump technique with full speed power and balance. Triple Jump is one of the toughest track & field events and this jump is pure talent. Follow for more athletics runners long jump triple jump and sprinting videos --- 🔑 KEYWORDS triple jump triple jump technique triple jump training hop step jump athletics triple jump track and field triple jump best triple jump triple jump slow motion triple jump India triple jump"
YouTube Link 2025-12-09T15:06Z 57.4K followers, 81.6K engagements

"😲Flying High from Kerala #PoleVault#KeralaAthlete#SportsInspiration#TrendingNow#AthleticsLife#shorts 👇🏆 Mariya Jaison Keralas Pole Vault Star ✅Watch the incredible pole vault journey of Mariya Jaison one of Keralas rising stars in athletics 🌟 Known for breaking records and bringing medals home ✅ Mariya has made her mark in national competitions and inspired many young athletes across India. 👉 From setting school records to winning medals at major championships this video shows her best moments in action her training highlights and the passion that drives her to reach greater heights."
YouTube Link 2025-12-21T04:15Z 79.6K followers, 227.2K engagements

"👑She trains in silence but her results speak loudly#youtubeshorts#nike#trackandfield#athletelife 👑Champion Mindset The greatness of women athletes comes from their mindset. They push through pain pressure and expectations. They fall but they rise stronger every time. Thats the heart of a champion. ________________ Run With Akhil 👍😁 🥇women in sports motivation/dedication of women athletes/female athlete motivation women sports motivational speech/female athletes training/women fitness training motivation/champion women athletes female runner motivation #WomenInSports #FemaleAthletes"
YouTube Link 2025-11-26T07:30Z 17.5K followers, 12.9K engagements

"😲Strength is her identity Arathy Krishna#sports#fitness#shorts#viral#motivation#gym#athlete 👇Arathy Krishna is an inspiring Indian bodybuilder known for her strength discipline and dedication to fitness. 🥇 She proves that hard work consistency and self-belief can transform both body and mind. Through intense training and an unbreakable mindset 🥇 Arathy motivates thousands of young athletes and women to chase fitness goals without fear. Her journey is a true example that strength has no gender. 💪🔥 👉 Please support and subscribe my channel Runwithakhil for more fitness athletics and"
YouTube Link 2025-12-30T04:15Z 85.4K followers, [----] engagements

"😲Sweat sacrifice success the kickboxing way#boxing#shorts#viral#motivation#trending 🥊 Kickboxing Power Speed & Discipline Kickboxing is a high-intensity combat sport that combines powerful punches strong kicks speed and endurance. It builds physical strength mental toughness self-confidence and discipline. 🫡 Athletes train hard to improve reaction time agility balance and focus. Kickboxing is not just a sportits a lifestyle that teaches respect resilience and never giving up. 📢 Subscribe to my YouTube channel Runwithakhil for more athlete training videos competitions motivation and sports"
YouTube Link 2026-01-08T10:37Z 91.9K followers, 13K engagements

"😲WHAT A AMAZON RACE 51:07s#sports#athletes#sportstraining#sportsmotivation#trending#viralvideo#fyp 👇📄 Who is Aishwarya Mishra Aishwarya Mishra (full name: Aishwarya Kailash Mishra) is an Indian track-and-field athlete specializing in the [---] m. Born on [--] August [----]. 🏅 Key Achievements in [---] m & Relays Event / Year Performance / Medal / Time 🕊2023 Asian Athletics Championships (Bangkok) [---] m Originally won bronze with a time of [-----] s. 🕊April [----] Medal upgraded to silver (after the original silver medallist was disqualified for doping) 🕊2023 Asian Championships Mixed [----] m relay"
YouTube Link 2025-12-01T04:15Z 21.6K followers, 13K engagements

"Mohamed Fazil Gold medal in High Jump 2.13m#sports #motivation #shorts #trackandfield#tamilnadu 🚀 Mohamed Fazil is a talented high jumper known for his explosive take-off fast approach run and clean bar-clearance technique. ✅ His dedication discipline and consistency in training show the true spirit of athletics. ✅ High jump requires power flexibility coordination and mental strengthand Mohamed Fazil continues to push his limits to reach new heights. ✅ His journey inspires young athletes to stay focused work hard and believe in long-term success. 🎥 Camera Man: @Abhimanyu 👉 Support"
YouTube Link 2026-01-10T04:15Z 96.5K followers, 30.1K engagements

"😁My friend Lenka Gymersk train like a champion think like a winner#shorts#usa #fitness#sports 😁Lenka Gymersk is a talented Slovak [---] metre sprinter known for her speed strong finishing kick and consistent improvement at junior and youth international levels. 🥇 She represents Slovakia in major European competitions and has earned medals and national records in the [---] m. 🥇 With discipline power and focus Lenka is considered one of the rising stars of European sprinting. ________________ Keywords Lenka Gymersk Lenka Gymerska 400m athlete 400m sprint Slovak sprinter women athletics track"
YouTube Link 2026-01-07T04:15Z 90.2K followers, [----] engagements

"😲TRIPLE JUMP ASIAN MEDILST#Shorts#YouTubeShorts#Trending#Viral#ExplorePage#LongJump#triplejump#jump 💥The journey of an athlete isnt about winning every time its about falling rising and fighting again until your effort becomes your victory. #YouTubeGrowth #YouTubeTips #CreatorCommunity #ViralShorts #AlgorithmHack #EngageMore #ContentIdeas #YouTubeIndia #TrendingNow"
YouTube Link 2025-11-02T04:15Z [----] followers, 22.3K engagements

"🥇She earned the title Olympian#shorts#trending#Olympian#Paris2024#TeamUSA#PoleVault#WorldAthletics 👇Brynn King is a USA Olympian pole vaulter known for her calm mindset technical excellence and clutch performances on the biggest stages From years of disciplined training to earning her place among the worlds best Brynn Kings journey is a true example of dedication resilience and belief. Competing at elite international heights she represents Team USA with pride and proves that consistency and mental strength are just as powerful as physical ability. Her Olympic qualification marks a historic"
YouTube Link 2025-12-15T04:15Z 70.2K followers, 401.6K engagements

"😲Unbelievable Finish Khelo India1100mRelay#India#IndianAthlete#AustraliaShorts#INDvsAUS#ViralShorts 🥇Khelo India 1100m Relay Pure speed teamwork and explosive sprinting 🏃💨 Watch this incredible relay moment as athletes give their maximum power on the track. More athletics sprinting and relay highlights coming soon Runwithakhil ☺ 🔑 KEYWORDS Khelo India 1x100m relay Relay race 100m sprint India athletics Australia athletics Khelo India relay Running sprint Track and field Sprint highlights Speed running Athlete motivation Relay sprint video Sprint training Australia trend sports India"
YouTube Link 2025-12-09T04:15Z 64.6K followers, 50.7K engagements

"😲Strong mind Strong throw#ShotPut#Athletics#FieldEvents#ThrowersLife#IndianAthletics 👇🏃How to Improve Shot Put Distance 💥Strength training: squats deadlifts bench press 💥Core rotation exercises 💥Drills for hip drive 💥Practice fast explosive movements 💥Perfect technique (glide or spin) ____________________________________________ RUN With Akhil 👍 😁 Shot Put Keywords shot put technique/glide vs spin/shot put training/shot put drills/how to throw shot put/shot put workout/athletics field events/throwers training Shot Put Hashtags #ShotPut #Throwers #FieldEvents #Athletics"
YouTube Link 2025-11-21T04:15Z 12.3K followers, 70.4K engagements

"💪Run fast. Jump fearless#shorts #youtubeshorts#longjump #athletics#jumperlife #trackandfield 👇🔥 Triple Jump Workouts Explained Triple jump training builds speed rhythm balance and explosive power. Athletes focus on improving the three phases: Hop Step and Jump. --- ⚡ What Triple Jump Workouts Include [--] Approach Run Training Practice fast controlled run-up Focus on same stride rhythm Last [--] steps fast and low [--] HopStepJump Drills Hop only Step phase drill Full hopstepjump from short run Full jump from long approach [--] Plyometrics (Explosive Work) Bounding Box jumps Hurdle jumps Single-leg"
YouTube Link 2025-11-15T07:30Z [----] followers, 31.2K engagements

"😲Chasing Heights Fly Over Goals#shorts#tamilnadu#viral#sports#athlete#trackandfield#vijay 🏃♀ How to Succeed in Womens Athletics Success in womens athletics comes from discipline consistency and belief. ✅ Focus on building a strong training routine that includes speed strength flexibility and recovery ✅ Set clear goals listen to your coach and learn from every competitionwin or lose. ✅ Nutrition sleep and mental strength are just as important as physical training. ✅ Believe in yourself stay patient and never stop working on your technique. Every champion was once a beginner who refused to"
YouTube Link 2025-12-27T07:30Z 82.3K followers, 61.2K engagements

"🏃85 ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26 #viral#sports#trackandfield#fitness 🏆 85th All India Inter University Athletics Championship [------] The 85th All India Inter University Athletics Championship [------] is one of Indias most prestigious university-level athletics events. Organized under the Association of Indian Universities (AIU) this championship brings together the best student-athletes from universities across the country to compete at the highest collegiate level. This mega event showcases top talent in track events field events combined events relays and race"
YouTube Link 2026-01-11T16:30Z 104K followers, 376K engagements

"💪Coach pushes athlete rises Together we build champions/SAI LNCPE#AthleteTraining #SportsMotivation 🕊Built by SAI LNCP powered by passion 👇 🥇SAI LNCP trains and develops: National and international-level athletes 🏃♂🏋♀ 🧠 Key Focus Areas Established in [----] under the Ministry of Youth Affairs & Sports Government of India. Its main goal is to find train and support talented athletes so they can perform at national and international levels like the Olympics Asian Games and Commonwealth Games. SAI also runs sports training centres academies and coaching programs across India. 💥 Keywords"
YouTube Link 2025-11-09T12:30Z [----] followers, [--] engagements

"200m Men's Finals 57th Calicut University Inter Collegiate Athletics Meet 2025#shorts#sports#viral 💥 The 200m Mens Final at the 57th Calicut University Inter Collegiate Athletics Meet [----] delivered electrifying speed power and competitive spirit. Top collegiate sprinters from various colleges gave their best performance on the track making this final one of the most thrilling races of the meet. 🏃♂🔥 ✅ Watch the complete race highlights and feel the intensity of university-level athletics. If you love athletics sprint races and university sports dont forget to like share and support. 📸"
YouTube Link 2026-01-04T15:00Z 89K followers, 22.9K engagements

"😲NAGALAND NEW FUTURE HURDLEQUEEN#youtube#youtuber#viralvideo#trendingnow#athlete#athletes#sports 🧠 100m Hurdles (Women) The Mindset of a Champion 💥 [--]. Speed + Precision = Power In [---] m hurdles you must think like a sprinter not a jumper. The goal is rhythm not just clearing hurdles. Every step every take-off every landing must be precise. You must trust your training and rhythm hesitation ruins the race. Mind cue: Attack dont jump. --- ⚡ [--]. Focus on Rhythm Not Fear There are [--] hurdles each about [---] m apart which means your mind must stay calm and rhythmic. The best hurdlers use a"
YouTube Link 2025-11-01T04:15Z [----] followers, [----] engagements

"all India university championship#karnataka#shorts#trending#longjump#trackandfield#sports#usa 👇Sinchana M.S is an Indian womens long jumper representing Karnataka in national athletics competitions. She has competed in events like the Indian Open U-23 Athletics Championships where she jumped around [----] m in the womens long jump final and earned a medal position at major meets. 📍 She also appears in athletics rosters for national championships (e.g. Indian National Inter State Athletics) showing consistent national-level participation. _________________________________ Runwithakhil ☺ Heres"
YouTube Link 2025-12-18T04:21Z 75.2K followers, 52.6K engagements

"😲Hard decisions create strong people#shorts #viral #fitness #motivation#sports This generation is witnessing the rise of women in sports like never before From track and field to cricket football and more women athletes are breaking barriers inspiring millions and making our country proud. Celebrate their dedication passion and achievements with us Dont forget to subscribe to my channel Runwithakhil for more amazing sports content and updates about women athletes. ____________________ Keywords women athletes women in sports sports inspiration female sports stars proud generation Runwithakhil"
YouTube Link 2026-01-12T04:15Z 97.8K followers, 33.9K engagements

"😲INDIAN SPRINTER QUEEN#trackandfield#shorts #trending#army #sprinter#motivation#sports#usa#uk 🏃♀ 👇Sneha [---] Meter Athlete Global Sprint Star ✅Sneha is a powerful Indian [---] meter sprinter known for her explosive speed strong starts and fearless performance on the track. ✅ Representing India on international platforms she continues to push limits and inspire young athletes worldwide. ✅From India to USA UK Europe and beyond her sprint journey reflects discipline dedication and championship mindset. 🏅🔥 ------------------------------------- Runwithakhil ☺ 🔑 Keywords Sneha [---] meter athlete"
YouTube Link 2025-12-17T15:00Z 73.3K followers, 105.8K engagements

"😲Deepanshi Long Jump Womens All india Atheletics university games#shorts#viral#fitness#motivation 🥇Deepanshi competes in the Womens Long Jump at the All India Inter University Athletics Championship Watch her powerful run-up perfect take-off and strong landing showcasing true university-level athletic talent. Support Indian athletics and upcoming champions 💪✨ 👉 Subscribe to my channel Runwithakhil 👉 Like Share & Comment for more athletics competition videos 🏃♀🔥 🔑 Keywords Deepanshi long jump womens Deepanshi athletics women long jump India All India Inter University Athletics"
YouTube Link 2026-01-14T15:01Z 104K followers, 58.1K engagements

"😲NEW NATIONAL RECORD#TripleJump #AthleteLife#TrackAndField #SportsMotivation#JumpStrong #RunJumpFly ❤Three jumps one heart one dream #TripleJump #AthleteLife #TrackAndField #SportsMotivation #JumpStrong #RunJumpFly #Athletics #HardWorkPaysOff #ChampionMindset #NeverGiveUp"
YouTube Link 2025-10-24T04:14Z [---] followers, 67.3K engagements

"😲Hop step and fly just like EldhosePaul#viral#longjump#india#srilankaathletics#youtube 👇☺Eldhose Paul India's Commonwealth Games gold medalist focuses on speed bounding jump rhythm drills and heavy leg strength work to keep his phases powerful and balanced. Triple Jump Workout: 💪 🏃Focus on speed power and rhythm. 🏋Sprint drills for approach speed 🏃Squats & plyometrics for leg power 🏋Hop-step-jump drills for technique 🧗Core work for balance Stretch for flexibility Goal: Explosive power perfect rhythm strong landing ____________________________________________ Runwithakhil ☺ Keywords"
YouTube Link 2025-11-30T07:30Z 23.9K followers, 138.5K engagements

"😲6:20m Long jump womens/Inter College Calicut University Compatition#shorts#fitness#athlete#longjump 🥇Aishwarya Patil shines at the Calicut University Athletes Championship winning the Gold Medal in Womens Long Jump 🥇🔥 Representing Karnataka Athletics she delivered an outstanding performance with power speed and perfect technique on the runway. Her dedication discipline and consistent hard work continue to set an example for young athletes across India. This golden jump is not just a victoryits a strong statement of her rising journey in Indian athletics. Congratulations to Aishwarya"
YouTube Link 2025-12-31T15:06Z 85.4K followers, 19.8K engagements

"😲6.80m When hard work turns into metres#longjump#trackandfield#runner#shorts#trending#viralvideo 👇Who Is Shaili Singh Born: [--] January [----] in Jhansi Uttar Pradesh India. Event: Long Jump. Coach: She is coached by Anju Bobby George (a very accomplished former Indian long jumper) and her husband Robert Bobby George. Key Achievements In [----] she won a silver medal at the World U-20 Athletics Championships with a jump of [----] m. In [----] she jumped her personal best of [----] m at the Indian Grand Prix. She clinched a bronze medal in her first global senior competition (Seiko Golden Grand Prix in"
YouTube Link 2025-11-22T15:00Z 12.6K followers, 18.8K engagements

"😲High altitude higher goals#HighAltitudeTraining #MountainRun#RunnerMotivation#EnduranceTraining 👇🏔 Why Runners Train at High Altitude [--]. Less Oxygen More Adaptation At high altitude (above [----] m) theres less oxygen in the air. The body reacts by making more red blood cells which carry oxygen to muscles. When runners go back to sea level their endurance and stamina are much higher. [--]. Stronger Lungs and Heart Running in thin air forces the lungs and heart to work harder. This strengthens the cardiovascular system. [--]. Improved Endurance Muscles become more efficient at using oxygen. Helps"
YouTube Link 2025-11-11T04:15Z [----] followers, 20.5K engagements

"😲She doesnt throw excuses she throws javelin#shorts#fitness#viral#sports#trackandfield#shiva 👇Javelin throw is a powerful and technical athletics event that demands speed strength balance and perfect timing. ✅ This womens javelin throw showcases dedication discipline and explosive power as the athlete aims for maximum distance with precision. ✅ Every throw reflects hard training focus and the never-give-up spirit of a true sportsperson. ✅ Support women in athletics and follow the journey of strength passion and performance. 👉 Like Share & Subscribe to my channel Runwithakhil 💪🔥"
YouTube Link 2025-12-28T10:37Z 85.4K followers, 87.1K engagements

"😲140weight Hip thrust = Glute power ON#youtubeshorts#athletics #hipthrust#gluteworkout#gym 👇What is Hip Thrust Hip thrust is a strength exercise that mainly targets the glutes (butt muscles). You sit on the floor place your upper back on a bench keep a barbell on your hips and push your hips upward. Benefits 🔥 Stronger Glutes Best exercise to build glute size and strength. ⚡ More Power & Speed Helps sprinters jumpers and athletes explode faster. 🦵 Better Hip Strength Improves stability for running jumping and lifting. 🛡 Injury Prevention Reduces risk of hamstring knee and lower-back"
YouTube Link 2025-11-29T04:15Z 19.7K followers, 10.3K engagements

"VO2 Max Test Athlete Endurance Test Similar Training Masks Available on Flipkart#vo2max#athletics 👇This is a VO2 max testing mask used in sports labs. Similar training masks are available on Flipkart for fitness and breathing workouts #trackandfield#sportsmotivation #sportsshorts #viral #youtubeshorts VO2 Max training increase VO2 Max endurance workout athlete fitness cardio performance #VO2Max #EnduranceTraining #AthleteLife #FitnessGoals"
YouTube Link 2025-12-05T04:15Z 23.9K followers, [----] engagements

"😲Interstate national athletic championship triple jump#athlete#sports#viralvideo#motivation#trending How to Improve Triple Jump (Short & Effective) [--] Build strong approach speed Maintain controlled upright sprinting. Last [--] steps: keep rhythm not full sprint. Work on acceleration + top speed training. [--] Perfect the HopStepJump rhythm Keep distance ratio close to: Hop 36% Step 30% Jump 34% Focus on smooth rhythm not power in only first phase. [--] Strengthen take-off power Box jumps Bounding (2 [--] [--] contacts) Single-leg hops Plyometric circuits These increase explosive ground contact. [--] Improve"
YouTube Link 2025-12-06T04:15Z 24.9K followers, 25.6K engagements

"😲Amazing Her SINGLE FINGER Pull-Up#fitness #sports #viral #shorts #gym 💪 SINGLE FINGER PULL-UP 🔥 Single Finger Pull-Up is one of the most advanced body-weight strength skills. It shows extreme grip strength finger power tendon strength and mental focus. Very few athletes can perform it safely and it requires years of progressive training. ✅ Benefits of Single Finger Pull-Up 🖐 Massive finger & grip strength 💪 Strong forearms and biceps 🧠 Improves neuromuscular control & focus 🦴 Strengthens tendons & ligaments 🧗 Boosts performance in climbing calisthenics & athletics 🏆 Shows"
YouTube Link 2026-01-11T04:15Z 94.1K followers, 10.3K engagements

"1:83m😲WHAT A JUMP # triplejump#athletics#shortsports#motivation #explosivepower# highjump#highjump 🧩 Key Techniques Fosbury Flop: Modern and most used style (back-first). Scissors: Older style legs go over one by one. Straddle: Used before the flop became popular. --- 🏋 Training Focus Leg strength (squats lunges plyometrics) Sprint speed and run-up timing Explosive jump power Core and flexibility 📈 Trending Hashtags #HighJump #TrackAndField #AthleteLife #JumpToWin #SportsMotivation #RoadToVictory #Athletics #TrackMeet #JumpTraining #FitnessGoals --- 💪 Motivational & Athlete Hashtags"
YouTube Link 2025-10-21T07:30Z [---] followers, [---] engagements

"😲8:60m What a Shocking Jump#longjump#athlete#sports#trending#army 💥 What makes a great long jumper High sprint speed Strong legs & core Perfect rhythm & run-up Explosive takeoff Good body control in the air Soft clean landing ----------------------------------------------------------------------- Runwithakhil ☺ long jump training long jump technique improve long jump distance long jump drills track and field world athletics USA athletics India athletics UK athletics Australia athletics #longjump #trackandfield #athletics #longjumptraining #indiaathletics #usaathletics #ukathletics"
YouTube Link 2025-12-08T04:15Z 69.7K followers, 278.3K engagements

"😲She doesnt fear the distance she conquers it💥#athlete#shorts#trending#sports#fitness#motivation 👇Watch Niharika a powerful and dedicated triple jumper showcase her explosive hop-step-jump technique and athletic excellence. ✅ This video captures her speed strength discipline and passion for athletics as she trains hard and competes with confidence. Every jump reflects focus consistency and the dream to reach higher levels in Indian athletics. ✅ This performance is an inspiration for young athletes especially women in sports who believe in hard work and self-belief. __________________"
YouTube Link 2025-12-27T15:00Z 83.7K followers, 55.1K engagements

"😲TRIPLE JUMP WOMEN'S ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP 2026#Athletics#shorts#viral 🏆 85th All India Inter University Athletics Championship [------] The 85th All India Inter University Athletics Championship [------] is one of Indias most prestigious university-level athletics events. Organized under the Association of Indian Universities (AIU) this championship brings together the best student-athletes from universities across the country to compete at the highest collegiate level. This mega event showcases top talent in track events field events combined events relays and race"
YouTube Link 2026-01-17T15:25Z 103K followers, 29.1K engagements

"😲Relay National Record Broken After [--] years#Shorts #YouTubeShorts#IndiaSports#sportsindia 👇Indian [----] m relay national record-holding team (2025) the four champions who broke the long-standing national record 🔥 --- 🥇 [--] Gurindervir Singh From: Punjab Speciality: [---] m sprint Known as one of Indias fastest starters his powerful acceleration makes him ideal for the first leg of the relay. Personal best (100 m): around [-----] s. Consistent performer in national meets and a key part of Indias sprint progress. --- 🥈 [--] Animesh Kujur From: Chhattisgarh Speciality: [---] m / [---] m Young explosive"
YouTube Link 2025-11-10T04:15Z [----] followers, 19.2K engagements

"😲6.30m my runway my rules#LongJump#Athletics#Shorts#ViralVideo#trackandfield 🔥 How to Jump Good in Long Jump (Short Tips) [--] Fast run-up = Big jump Build speed smoothly last [--] steps fast. [--] Last [--] steps: LOW + QUICK Penultimate step longer last step shorter creates lift. [--] Hit the board HARD Foot flat dont slow down. [--] Drive your knee UP High knee = more height = more distance. [--] Stay tall in the air Hang or hitch-kick style. [--] Land with legs forward Heels first chest forward. _______________________________ Train smart jump far 🏃♂💥 Master your long jump with these easy steps. Speed"
YouTube Link 2025-11-25T07:30Z 17.5K followers, 17.9K engagements

"🥺Jyothi Yarraji clinched gold in the 100m hurdles#asiangames#shorts#viral#trending#athlete#hurdles 👇An empty stadium. Silent stands. no thunderous applause Yet the pride of a billion hearts ran with her ✅At the Asian Athletics Championships [----] in Bangkok Jyothi Yarraji clinched gold in the 100m hurdles standing tall on the podium as India's flag rose high. ✅ With no roaring crowd around her courage discipline and determination spoke louder than noise ever could. ✅She didn't run for cheers She ran for the tricolour for years of sacrifice and for a nation that believes in its champions."
YouTube Link 2025-12-23T07:30Z 97.8K followers, 568.6K engagements

"6:32 NEW MEET RECORD UNDER23#jump#motivation#record#trackandfield# worldathletics#sportsshorts#jumps 8:32 NEW MEET RECORD UNDER23 national championships #jump #motivation#record#trackandfield # worldathletics#sportsshorts#jumps General Sports Hashtags: #Sports #Athlete #Fitness #Training #Workout #Competition #Teamwork #Motivation #SportsLife #Dedication #HardWork #Champion #Strength #Endurance #Athletic #SportsGoals Track & Field / Running Specific: #TrackAndField #Sprint #100m #200m #400m #Hurdles #LongJump #HighJump #TripleJump #PoleVault #Running #Speed #Fast #TrackLife Trending / Viral"
YouTube Link 2025-10-21T15:01Z [---] followers, [----] engagements

"😲200m heat haryana state#athletics#shortvideo#sprinter#trending #trackgirls ⚡ SHORT: How to Improve 200m Speed [--]. Explosive start push hard first 20m. [--]. Fast curve running lean inside stay relaxed. [--]. Build top speed high knees fast arms. [--]. Speed endurance 120m 150m 200m reps. [--]. Strength training squats RDL lunges core. [--]. Stretch daily hips hamstrings groin. [--]. Recover well sleep hydration carbs + protein. ___________________________. army #athletics #hardwork #haryana #competition #jump #viral #shortsvideo#viralvideo #ytshorts #trackandfield #200meters 200m sprint [---] meter race 200m"
YouTube Link 2025-12-08T07:30Z 70.2K followers, 87.5K engagements

"😲IFL pro Muay Thai title beltchampionship#Kickboxing #IFLPro#sportsmotivation#viralvideo# 💪Women stepping into kickboxing with unstoppable dedicationbreaking limits breaking barriers. If you want a caption style: Her dedication. Her discipline. Her fight. Women in kickboxing are rewriting the game. If you want YouTube hashtags also tell me _________________________________________ Runwithakhil ☺ women kickboxing kickboxing dedication female fighters women in combat sports women martial arts kickboxing training women empowerment sports female kickboxer motivation women fight dedication"
YouTube Link 2025-12-05T07:30Z 24.9K followers, [----] engagements

"🥇Asian Games gold medalist #TripleJump#IndianAthlete #yputubeshorts#Athletics 👇Arpinder Singh is an Indian triple jumper from Punjab. He won gold at the [----] Asian Games with a jump of [-----] m ending Indias 48-year wait in that event. His personal best is [-----] m and he also won bronze at the [----] Commonwealth Games. . . . . . . Run With Akhil 👍 Triple jump training motivation Improve your technique speed & power #TripleJumpTechnique #AthleteMotivation #IndianAthlete #SportsLife #TrainingDay #JumpToWin #FieldEvents #WorkoutMotivation #AthleteGoals #TripleJumpDrills #PowerTraining"
YouTube Link 2025-11-07T15:00Z [----] followers, 73.4K engagements

"💪She jumps with power lands with pride#TrendingShorts#ViralVideo#SportsViral#AthleticsViral#jump How to Become Successful in Sports [--] Train with Consistency Not [--] day hard [--] days break. Success comes when you train every day even small workouts. [--] Focus on Technique Speed strength power all improve faster with correct technique. Take coaching watch top athlete videos correct your form. [--] Build Strength + Fitness Strong body = good performance + fewer injuries. Include: Strength training Core workouts Plyometrics Flexibility & mobility [--] Eat Like an Athlete Food is fuel. Eat: bananas eggs"
YouTube Link 2025-11-15T15:01Z 12.3K followers, 28.9K engagements

"☺Her hard work speaks louder than words#shorts#WomenInSports#StrongWomen#Hardwork#AthleteLife Tagged my Nike shoes in this video built for speed comfort and real athlete performance. From training to running these shoes support every step with power and stability. Perfect for sprinting workouts and daily sports grind. If you love sports fitness and motivation this video is for you. Keep pushing. Keep training. Keep winning. _______________ Keywords Nike Shoes Nike Running Sports Gear Training Shoes Athlete Life Running Shoes Fitness Motivation Speed Training Workout Gear/usa atheletics/uk"
YouTube Link 2025-12-12T07:30Z 70.2K followers, 175.5K engagements

"👑Strong look strong day. In the Nike tshirt#Sports#Fitness#Workout#Motivation#gym #Training#shorts 👇Forget glass slippersthis princess wears lifting shoes. 👑 Manini Pilania putting in the work proving that strength and confidence are the most beautiful gear you can wear. It's more than a workout; it's building an empire. Shop the look (Nike T-shirt) look my reels 👆 ------------------- 😁 Runwithakhil ☺ _____________ gym workout fitness motivation bodybuilding training muscle building workout gym inspiration strength training #gymworkout #fitnessmotivation #workoutmotivation #gymlover"
YouTube Link 2025-11-27T15:01Z 17.5K followers, 23.5K engagements

"😲Future of Indian hurdles #Hurdles#IndianAthlete#TrackAndField#Athletics#shorts#trending#viral 👇Pranjali Patel is a rising Indian hurdler known for her speed agility and fearless racing style. Representing the new generation of Indian athletics she continues to push limits on the track with powerful hurdle clearance and strong sprint finishes. From intense training sessions to competitive races Pranjalis journey reflects dedication discipline and the dream of competing on the world stage. Watch her race train and inspire the next generation of athletes across India and globally. --- 🔑"
YouTube Link 2025-12-17T07:30Z 74.9K followers, 148.8K engagements

"😲Me vs [---] kmph: the leather missiles test#viratkohli#ipl #bcci #icc #dhoni #viral 🏏 Mubashir Yousf Cricket Educator & Digital Creator About Him: ✅ Mubashir Yousf is a well-known Cricket Educator and Digital Creator with a strong presence on social media. ✅ With over 137K followers and 1300+ posts he has built a powerful cricket-learning community. Backed by strong academics (MBA MTTM & Cricket) Mubashir combines practical cricket knowledge with professional education. ✅ His YouTube channel has [---] lakh+ believers where he shares cricket skills training insights and motivation for young"
YouTube Link 2026-01-11T15:00Z 97.8K followers, 19.7K engagements

"😲MG UNIVERSITY WINNING MOVEMENT/ All India University athletics championship#shorts#motivation#viral 📌Watch the thrilling 4100m Womens Relay where MG University clinched the gold at the All India University Athletics Championships 2025-26 🏆 ✅ Experience every moment of their winning movement teamwork and speed on the track. ✅ Subscribe to Runwithakhil for more athletics highlights and university championship videos _________________________ 🎯 Keywords 4100m women relay MG University win All India University Athletics Championships Womens relay [----] University athletics Track and field"
YouTube Link 2026-01-17T04:15Z 102K followers, 24.8K engagements

"🥇 Mangalore University storms to GOLD in the 4400m Mens Relay Final#trackandfield 🥇 Mangalore University storms to GOLD in the 4400m Mens Relay Final ✅ An electrifying performance by the Mangalore University mens relay team at the All Inter University Athletics Championship 2025-26. ✅ Perfect baton exchanges explosive speed and incredible teamwork led them to a well-deserved gold medal in the 4400m Mens Relay Final. ✅ Watch the full race feel the intensity and celebrate this proud moment in Indian university athletics 🏃♂🔥 👉 Subscribe to my channel Runwithakhil for more athletics race"
YouTube Link 2026-01-16T10:37Z 100K followers, [--] engagements

"😲Speed ➝ Power ➝ Precision #AthleticsTraining#JumpEvent #FieldEvents#AthleteLife#SportsShorts#shorts How to Improve Triple Jump (Short & Effective) [--] Build strong approach speed Maintain controlled upright sprinting. Last [--] steps: keep rhythm not full sprint. Work on acceleration + top speed training. [--] Perfect the HopStepJump rhythm Keep distance ratio close to: Hop 36% Step 30% Jump 34% Focus on smooth rhythm not power in only first phase. [--] Strengthen take-off power Box jumps Bounding (2 [--] [--] contacts) Single-leg hops Plyometric circuits These increase explosive ground contact. [--] Improve"
YouTube Link 2025-12-17T04:15Z 70.2K followers, 32.3K engagements

"🥇She earned the title Olympian#shorts#trending#Olympian#Paris2024#TeamUSA#PoleVault#trackandfield 👇Brynn King is a USA Olympian pole vaulter known for her calm mindset technical excellence and clutch performances on the biggest stages From years of disciplined training to earning her place among the worlds best Brynn Kings journey is a true example of dedication resilience and belief. Competing at elite international heights she represents Team USA with pride and proves that consistency and mental strength are just as powerful as physical ability. Her Olympic qualification marks a historic"
YouTube Link 2025-12-20T04:15Z 72.7K followers, [----] engagements

"😲What a Amazing Jump #fitness #sports #viral #shorts #jumpersjump 🏃♀✨Disha Ganapathi Long Jumper ✅ Disha Ganapathi is a talented Indian long jumper known for her explosive speed strong take-off and perfect air technique. 🥇 Her dedication to training consistency on the runway and passion for athletics make her an inspiration for young athletes. Through hard work and discipline she continues to push her limits and represent the true spirit of Indian track and field. ✅ Dishas journey shows that with focus sacrifice and belief great distances can be achieved both on and off the track. 🚀"
YouTube Link 2026-01-10T07:30Z 94.1K followers, 22.3K engagements

"😲Kerala University Inter-College Athlete Meet#trackandfield#shorts#trending#sprinter#athlete#shiva ✅Kerala University Inter-College Athlete Meet is a celebration of youth power discipline and sporting excellence. ✅ Talented athletes from various colleges across Kerala come together to compete inspire and push their limits. From track to field events ✅ this meet showcases dedication teamwork and the true spirit of university athletics. A platform where passion meets performance and future champions rise. ____________________________________ Runwithakhil ☺ 🔑 Keywords kerala university inter"
YouTube Link 2025-12-20T15:01Z 74.9K followers, 37.8K engagements

"🥇Training today medals tomorrow#JavelinThrow #Athletics#TrackAndField#shorts#WorldAthletics#usa 🏹 Javelin Throw ✅Improve your javelin throw performance with the right technique speed strength and timing. ✅This video shows proper run-up grip crossover steps release angle and follow-through used by international javelin throw athletes. ✅Perfect for beginners to elite throwers this training helps increase throwing distance accuracy and consistency. ✅Train smart stay disciplined and chase your international athletics dream 🌍🏅 -------------------------- Runwithakhil ☺ 🔑 Keywords + javelin"
YouTube Link 2025-12-18T07:30Z 70.2K followers, 156.6K engagements

"4100 m Relay Finel ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP 2025-26#shorts#fitness#viral 📌 Description Experience the thrill of the 4100m Relay at the ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP [------] 🔥 Watch Indias top university athletes showcase explosive speed perfect baton exchanges and team spirit on the track. If you love athletics sprint events and university-level championships this race is for you 👉 Subscribe to my channel Runwithakhil for more exclusive athletics videos race highlights and athlete performances. Support Indian athletics 💪🏃♂ ---------------------"
YouTube Link 2026-01-16T07:30Z 100K followers, 33.6K engagements

"😥champions heart hurting today stay strong #motivation#trending #viralvideo #sports#viral#longjump 😥Sandra Babu got injured during her final triple-jump attempt at the [----] Inter-State Championships. She landed badly on her knee collapsed in pain and was taken to the hospital on a stretcher. Reports said it looked like a knee dislocation. She had already won the gold with a [-----] m jump before the injury. ____________________________________________ Runwithakhil 👍 😃 Indian athletics news athlete injury update sports trending India triple jump India athletics viral news Sandra Babu"
YouTube Link 2025-11-26T15:01Z 17.5K followers, [----] engagements

"No Wings. Just Willpower. 🦅#shortsviral#athletics#army#ytshorts #jump #sportsshorts #reels 🔑 Key Phases of Long Jump: [--]. Run-up: Building maximum controlled speed. [--]. Take-off: One strong leg push from the board. [--]. Flight: Balancing body in air using techniques like hang or hitch-kick. [--]. Landing: Extending legs forward and landing safely in the sandpit. #LongJump #AthleteLife #TrackAndField #SportsMotivation #JumpTraining #Athletics #IndianAthlete #AthleteGoals #RoadToVictory"
YouTube Link 2025-10-17T07:30Z [---] followers, [----] engagements

"Training like a queen👑#fitness #gym#gymlife#workout #fitnessmotivation#fitlife#gymgirl#legday#reels 🏋♀ [--]. Increases Strength & Power Builds muscle strength for better performance in sprints jumps and throws. Improves explosive power helping in take-off (for long jump sprint start hurdles). --- ⚡ [--]. Boosts Speed & Acceleration Stronger leg and core muscles improve stride power and acceleration. Helps you maintain top speed longer during races or games. --- 🦵 [--]. Enhances Stability & Balance Strengthens the core and stabilizer muscles reducing the chance of imbalance during fast movements."
YouTube Link 2025-10-31T07:30Z [----] followers, [----] engagements

"😲Triple Jump Women's ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26#shorts#athlete#views 🥇 Triple Jump Womens ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP 2025-26 🏆 ✅ Watch the best women athletes compete in the Triple Jump event at the prestigious All India Inter University Athletics Championship 2025-26. Power speed and perfect technique on display 👉 Subscribe to my channel Runwithakhil for more athletics events jumps sprints and championship highlights. Support Indian university athletes 🔥 ________________ 🔑 Keywords Triple Jump womens Women Triple Jump India All India"
YouTube Link 2026-01-13T15:01Z 97.8K followers, 30.6K engagements

"Niharika flying through hop step and jump#athlete #gym #shorts #fitness#trending#trackandfield ✅ Niharika is a dedicated womens triple jumper who proves that success is built through hard work discipline and belief. ✅ Every hop step and jump reflects her commitment to training technique and mental strength. ✅ Triple jump is one of the toughest field events and Niharika faces every challenge with confidence and courage. ✅ Her journey is not just about distance on the runway but about passion consistency and never giving up. ✅ She inspires young athletes to trust the process respect the sport"
YouTube Link 2026-01-01T15:01Z 85.4K followers, 45.4K engagements

"🥇Dream big.Train harder.Win stronger#shorts#athlete#viral#trackandfield#triplejump#sports 👇Poorva Sawant is a rising Indian womens triple jump athlete who has been making her mark in national and international ✅ competitions. She competes for India and trains under professional coaching steadily improving her performances. worldathletics. 📈 Key Achievements Gold Medal (Triple Jump) at the All India Inter-University National Athletics Meet [----] with a leap of [-----] m. 🥈 Silver Medal at the 64th National Open Athletics Championships [----] with a jump of [-----] m. 🥉 Bronze Medal at the UAE"
YouTube Link 2025-12-24T04:15Z 78.5K followers, 26.1K engagements

"😲Heavy bar stronger mind#BarbellSquat#LegDayWorkout#GymMotivation#StrengthTraining#GymReels#athlete Athletes do barbell squats because it is one of the most powerful exercises for improving overall sports performance. Heres why: ✅ [--]. Builds Explosive Power Sports like sprinting long jump triple jump high jump football boxing all need explosive leg strength. Squats increase power helping athletes jump higher and run faster. ✅ [--]. Strengthens the Entire Lower Body Squats hit: Quads Hamstrings Glutes Calves Core Stronger legs = better speed balance and stamina. ✅ [--]. Improves Speed & Acceleration"
YouTube Link 2025-12-07T15:00Z 24.9K followers, 11.1K engagements

"💪Hard work made her unstoppable#sports #athlete #viral #trending #fitness #motivation 🥇Sakshichavan_ is a dedicated [---] meter sprinter known for her explosive starts raw speed and unstoppable determination on the track. ✅ Through early-morning training sessions intense drills and disciplined lifestyle she continues to push her limits every day. ✅ Her journey proves that hard work consistency and self-belief are the real secrets behind speed and success. ✅ This channel showcases sprint training race moments fitness and the mindset of a true athlete. 👉 Watch support and be inspired by her"
YouTube Link 2025-12-30T15:00Z 85.4K followers, 62.5K engagements

"😲Balance power precision.Triple jump mindset #triplejump#athletics#trackandfield#shorts#athletelife 🏃♂ How to Jump Triple Jump (Step-by-Step) [--] Approach Run Run fast but controlled Keep body relaxed and upright Count your steps for accuracy [--] Hop Phase Take off from the strong leg Land on the same leg Drive opposite knee up Stay tall (dont lean forward) [--] Step Phase Push quickly from hop leg Land on the opposite leg Keep rhythm smooth Arms help balance [--] Jump Phase Explode upward & forward Swing arms strongly Lift both knees Prepare for landing [--] Landing Land with both feet together Bend"
YouTube Link 2025-12-25T04:15Z 79.6K followers, 20.7K engagements

"😀 REACTION WORKOUT /LNCP SAI#fitness#shorts#motivation#trending#athlete 🫡Reaction workouts are very important for athletes because sports are unpredictable. Athletes must respond quickly to sounds movements and situations. 🥇Reaction training helps improve speed coordination focus and decision-making in a very short time. ✅ Benefits of reaction workouts for athletes: Improves start speed (very important for sprints & hurdles) ✅ Increases brainmuscle connection Helps react faster to opponents and signals Improves balance and coordination Reduces injury risk by better body control Builds"
YouTube Link 2026-01-08T04:15Z 91.9K followers, 14.1K engagements

"😲If you can balance your body you can balance life#handstandworkout#shorts#gym#viral#sports#athlete 🤸♀ Handstand is not just a skill it is a symbol of strength balance focus and self-belief 👑 ✅Every second upside down builds a powerful core and a fearless mind. ✅This journey is about discipline consistency and never giving up. 🙏 Support my channel for more handstand training athletic skills fitness motivation and strength videos. 👍 Like Share & Subscribe to support my hard work and growth. ________________________ Runwithakhil 🔑 Keywords Handstand handstand queen balance training core"
YouTube Link 2025-12-27T04:15Z 79.6K followers, 14.8K engagements

"DECATHLON INDIAN RECORD HOLDER 🥇#trending#viral#foryou#youtubeShorts#sportsmotivation#trackandfield Indian Record Holder Decathlon 🏋Tejaswin Shankar is Indias decathlon national record holder. 🏃He scored [----] points in [----] (Poland) becoming the first Indian to cross [----]. 🏋Earlier he won Asian Games silver (7666 points) in [----]. 🏃Started as a high jumper also holds Indias high jump record 2.29m. Now he is Indias top all-round athlete in multi-events. __________________________________________ Runwithakhil ☺ keywords 👍"
YouTube Link 2025-12-01T07:30Z 21.6K followers, 13.8K engagements

"Prableen Kaur fitness built with discipline not excuses#fitness #short#gym#beauty 🫡Prableen Kaur is a symbol of fitness dedication discipline and consistency. ✅ Her commitment to training maintaining a strong mindset and pushing limits every day reflects a true fitness lifestyle ✅. She inspires many by proving that results come from regular hard work patience and self-belief ✅ Through focused workouts and positive energy Prableen Kaur shows that fitness is not just about the body but also about mental strength and dedication. 👉 Subscribe to my YouTube channel Runwithakhil for more fitness"
YouTube Link 2026-01-09T04:15Z 91.9K followers, 15.1K engagements

"📌Long Jump Womens 85th All India Inter University Athletics Championship 2025-26#shorts#motivation 🏅 Womens Long Jump 85th All India Inter University Athletics Championship [------] Witness the power speed and precision of Indias top university athletes as they compete in the Womens Long Jump event at the 85th All India Inter University Athletics Championship [------]. An intense competition showcasing elite talent record-breaking jumps and unforgettable moments on the national stage. 📌 Support athletics 👉 Subscribe to Runwithakhil 👉 Like Share & Comment 👉 Follow for more university &"
YouTube Link 2026-01-18T04:15Z 103K followers, 31.2K engagements

"😲Deepanshi Triple Jump Power Speed Precision#sports #shorts#fitness#triplejump#motivation 🏃♀ Deepanshi Triple Jump Athlete Deepanshi is a dedicated triple jump athlete known for her explosive take-off stron runway speed and perfect rhythm across the hop step and jump phases. 🥇 Her performance reflects hours of disciplined training mental strength and a true passion for athletics. With every jump Deepanshi continues to push her limits and chase excellence on the track and field. 🥇 Her journey is an inspiration for young athletes who dream big and work harder. 👉 Subscribe my channel"
YouTube Link 2026-01-05T07:30Z 89K followers, 16K engagements

"😲8+m Muhammed Anees National pride in every jump #LongJump#AthleticsIndia#TrackAndField#JumpToWin Muhammed Anees Yahiya is an Indian long-jump athlete from Kerala 💥 He has a personal best of 8.15m and finished 5th at the [----] Commonwealth Games. 💥 Anees is known for his speed consistency and clean technique. He has won multiple 💥 national medals and is one of Indias top long jumpers. 🎯 Background Training & Turning Point Anees grew up in a place with limited facilities (his village Nilamel) and moved to a training centre run by Sports Authority of India (SAI) in Thiruvananthapuram where"
YouTube Link 2025-12-04T07:30Z 23.9K followers, 28.5K engagements

"100meter Finel Inter College atheletics championship #viral #fitness#100m#athlete#shorts#speed 💥Ardra K delivers a sensational performance by winning the Gold Medal in Womens [---] Meter Sprint at the Inter College Athletics Meet with an impressive timing of [-----] seconds 🥇🔥 ✅ Her explosive start powerful stride and strong finish made this race unforgettable. This victory showcases dedication speed and true athletic spirit ✅. A proud moment for womens athletics and inter-college sports Watch the full race support upcoming athletes and dont forget to like share and subscribe for more"
YouTube Link 2025-12-31T10:37Z 85.4K followers, 15.2K engagements

"😲SCHOOL GAMES 200mshorts #ytshorts#reelssports #viralshorts#trackshorts #athleticshorts#fyp#200m#1k Kerela school state competition Main Performance Hashtags #200m #200meter #200metersprint #200mrace #sprintrunning #trackandfield #athletics #sprinterlife #speedtraining #runnervibes 🔥 Trending + Motivation Mix #sportsmotivation #hardworkpaysoff #nevergiveup #grindmode #motivationvideo #trainingday #athletegoals #tracklife 🎥 For YouTube Shorts Reach #shorts #ytshorts #reelssports #viralshorts #trackshorts #athleticshorts #fyp #explore"
YouTube Link 2025-10-27T07:30Z [---] followers, [----] engagements

"😲Jumped 6.30m next stop: 6.50+ #shorts#youtubeshorts#athletetraining#longjump#jumper#trackandfield 🏅 How to Jump 6+ Meters in Long Jump Run fast with a consistent [----] step approach. Powerful takeoff: chest up explosive last step. Use hang or hitch-kick in air. Extend legs forward and lean for landing. Train sprints plyometrics and strength weekly. SIMPLE WEEKLY ROUTINE FOR 6+ Monday: Sprint + technique Tuesday: Plyometrics + strength Wednesday: Run-up + jumps Thursday: Light sprint + mobility Friday: Strength + bounding Saturday: Full jump session Sunday: Rest"
YouTube Link 2025-11-14T15:01Z [----] followers, 28.6K engagements

"😲Push hard fly far#IndianAthlete#SportsIndia #AthleticsIndia #IndianTrackStar#IndiaVibes#sports#2k new Kerela jump queen 👑 #AestheticSports #CinematicJump #SlowMoEdit #MotivationEdit #SportsReel #DreamBigJumpFar #SkyVibes #YouTubeSportsTrend #TrainingAesthetic #FocusMode #ViralAthlete #TrendingNow #FitLifestyle #AdrenalineRush #SportsCinematography"
YouTube Link 2025-10-29T15:01Z [----] followers, 27.7K engagements

"👑She Runs Like Lightning ⚡ 100m Sprint Speed Training#Shorts#Athlete#Sports #Motivation#Champion 👇Explosive sprint workout to build speed power and elite acceleration. 💥High-intensity sprint training designed to improve speed strength and athletic performance. 💥A champion-level sprint session focused on technique power and pure speed. 💥Sprint workout for athletes who want to run faster stronger and more efficiently. 💥Elite-speed training: acceleration top-end speed and sprint mechanics in one session. 💥A full sprint workout built to increase stride power and maximum velocity."
YouTube Link 2025-11-28T04:15Z 64.6K followers, 54K engagements

"📌85 ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26#shorts#trending#motivation 📌 Description [--] ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP [------] 🏃♂🏃♀ Witness the best university athletes from across India competing at the highest level in track & field events. This championship showcases speed strength dedication and true sportsmanship of Indian university athletics. 👉 Subscribe to my YouTube channel: Runwithakhil For more athletics competitions highlights training videos and athlete updates. Like Share Comment Subscribe 💪🔥 _______________ 🎵 Music Credit (Copyright /"
YouTube Link 2026-01-15T16:37Z 100K followers, [---] engagements

"🏆200m SCHOOL STATE WINNER#200m#trackandfield#athletics#army#triplejump#indianathlete#viralvideo#100m ⚡ Phases of the Race [--]. Start (Curve) Sprinters explode out of the blocks. Must stay low and powerful while running the bend. Curve control is key lean slightly inward to balance speed. [--]. Transition (Curve to Straight) As they exit the curve athletes shift from controlled power to full sprinting stride. [--]. Final Straight Maximum speed and endurance matter here. The best sprinters maintain top speed while fighting fatigue. 🏃♂ Main Hashtags #200m #200mSprint #TrackAndField #Athlete #Sprinter"
YouTube Link 2025-10-22T07:30Z [---] followers, 34.4K engagements

"💥Inter College Calicut University compatition#viral#shorts#athlete#trending#fitness#calicut ☺The Inter-College Athletics Championship is a powerful platform where talented student-athletes from different colleges compete with passion discipline and sportsmanship. 🏃♂🏃♀ ✅ This championship showcases top performances in track and field events like sprints jumps throws and middle-distance races. ✅ Every race tells a story of hard work dedication and dreams of representing at higher levels. From record-breaking runs to inspiring comebacks this event celebrates true athletic spirit and unity"
YouTube Link 2025-12-31T07:30Z 83.7K followers, [----] engagements

"💪Fly with confidence Landwithpride#TripleJump#AthleteLife#TrackAndField#Shorts#Viral#lifestyle 👇😊Triple Jump the main abilities (skills) needed to jump well are: [--]. Speed You need strong run-up speed to create momentum before the hop step and jump. Faster approach = longer distance. [--]. Leg Power Explosive leg strength is key for take-off in all three phases. Exercises like squats bounding and plyometrics help improve this. [--]. Balance & Coordination Each phase (hop step jump) must stay smooth and in rhythm. Good coordination keeps your body stable while moving fast. [--]. Rhythm & Timing The"
YouTube Link 2025-11-20T15:01Z 12.3K followers, 17.4K engagements

"😲6:30 KHELO INDIA GOLD MEDALIST#kheloindia#youtubeshorts#trackandfield#motivation#viralshorts 🥇Deepanshi Singh is an Indian long-jump athlete. Born [--] April [----] Personal Best: 6:32 m 💥Won gold at All-India Inter-University Championships (around [----] m jump) 💥One of India's promising young long-jumpers regularly jumping above [--] meters. 💥In [----] Deepanshi Singh won gold in women's long jump at KIUG jumping [----] m for Dr. Ram Manohar Lohia Avadh University. 💥Her performance at KIUG [----] is among her top recent achievements. 💥Earlier (2024) she had jumped [----] m to win gold at the"
YouTube Link 2025-12-03T07:30Z 23.9K followers, 16.5K engagements

"😲Every hurdle is a chance to fly.#Athletics#hurdles#youtubeshorts #TrackAndField #SportsTraining 400m hurdles workout summary: 💥Warm-Up (1015 min): Jog dynamic stretches high knees butt kicks. 💥Hurdle Drills (15 min): Lead leg trail leg and mini-hurdle steps 💥Speed Work (1520 min): Short sprints 50150m flying sprints stride pattern practice. 💥Endurance (10 min): 200300m runs at race pace [--] reps. 💥Strength (10 min): Squats lunges core exercises. 💥Cooldown (510 min): Light jog + stretching. ___________________________________________ Runwithakhil 👍😃 🏃♂ Master the 400m hurdles Focus"
YouTube Link 2025-11-25T15:01Z 17.5K followers, 20K engagements

"😲KERALA UNIVERSITY 100m FINAL#shorts#army #trackandfield#athlete#sports#motivation#trending ✅How to improve speed for athletes using simple and effective training methods. ✅This video explains sprint drills acceleration workouts and leg power exercises. ✅Speed training helps improve running performance reaction time and explosiveness. ✅Follow these speed workouts to run faster and become a better athlete. Perfect for athletics track and field football and sports training. --- 🔑 Keywords (Line by Line) how to improve speed/ Kerela university/all india university compatition/100meter speed"
YouTube Link 2025-12-19T10:37Z 73.3K followers, 47K engagements

"👑Throw like Neeraj Dream like a champion#trending #javelinthrow#javelin#olympicchampion#indiaspride 👇Who Is Neeraj Chopra Neeraj Chopra is Indias top javelin thrower and one of the best in the world. He won Olympic Gold in Tokyo [----] Indias first ever in athletics. He is also a World Champion Asian Games champion and the first Indian to throw above [--] metres. Born in Haryana he inspires millions with his discipline hard work and calm attitude. Career Milestones & Achievements👍 💥Junior Record: In [----] at the IAAF World U20 Championships (in Poland) he threw [-----] m which was a junior world"
YouTube Link 2025-11-23T04:15Z 19.7K followers, 20.2K engagements

"Improve Your Take-Off Technique Long Jump Drills#AthleteLife#LongJump #LongJumpTraining#viralshorts 🏃♂ What is Long Jump The long jump is an athletics (track and field) event where an athlete runs down a runway jumps off a take-off board and lands in a sandpit trying to cover the maximum horizontal distance. --- ⚙ [--] Main Phases of Long Jump [--]. Approach Run (Run-up) The athlete sprints down the runway to build maximum controlled speed. Usually [----] strides. Speed + rhythm are key here. [--]. Take-Off The athlete plants one foot on the take-off board and pushes explosively upward and forward."
YouTube Link 2025-10-31T15:01Z [----] followers, 11K engagements

"💪Core strength the foundation of all movement#shorts#fitness#viral#gymlife#motivation Why Core Strength Is Important for All Athletes [--]. Improves Power in Every Movement A strong core helps athletes generate more power in running jumping throwing kicking punching everything starts from the centre of the body. [--]. Better Balance and Stability Core muscles keep the body stable. Whether it's sprinting long jump triple jump boxing football or hurdles good stability prevents wobbling. [--]. Reduces Injury Risk Strong core supports your spine and hips. This protects athletes from lower-back injuries"
YouTube Link 2025-12-04T15:01Z 23.4K followers, 16.4K engagements

"😲NEW ASIAN RECORD 1100mR#SportsShorts#ViralShorts#TrendingShorts#YouTubeShorts#athletics#sprinter 👇Who the Record-Breaking [----] m Team (2025) Team members: Gurindervir Singh Animesh Kujur Manikanta Hoblidhar and Amlan Borgohain. They ran together representing the Reliance team in a domestic relay competition. --- 📅 When & Where The Record Breaking Run The record was set on [--] April [----]. The event: the 2nd Indian Open Relay Competition at Sector [--] Sports Complex Chandigarh. In the heats earlier that day the same quartet had already run [-----] s almost matching the old record signalling they"
YouTube Link 2025-11-28T07:30Z 21.6K followers, 72.5K engagements

"😲WHAT A AMAZING FINEL#trackandfield#viralshorts#athletics#indianathlete#shorts#motivation How to Improve Speed (Short) Practice sprint technique (knees up strong arm swing). Do strength training for legs & core. Add plyometrics (box jumps bounding). Work on acceleration and block starts. Do daily drills (A-skip B-skip high knees). Improve stride frequency & stride length. Maintain flexibility (stretching mobility). Get proper recovery sleep & nutrition. ________________________________________ Runwithakhil ☺ speed training sprint technique acceleration drills athlete strength plyometrics for"
YouTube Link 2025-12-05T15:01Z 23.9K followers, 12.4K engagements

"😅Coach said stay balanced I said said Ill try after landing#TripleJump #viralshort #AthleteVibes 👇 HOW TO JUMP TRIPLE JUMP GOOD Training Tips💥 Do bounding drills (hop-step-jump pattern) Strengthen legs: squats lunges calf raises. Build core strength planks crunches. Practice rhythm drills count [---] while jumping. Watch your run-up speed consistent every time. --- 🏆 Motivational Line Triple jump is not about one big jump its about three perfect ones in rhythm. Run With Akhil 👍 how to do triple jump triple jump technique triple jump training triple jump drills #YouTubeShorts #JumpModeOn"
YouTube Link 2025-11-04T04:15Z 13.5K followers, 2.9M engagements

"😲U23 LONGJUMP FINALS WOMEN/ #shorts #sports #trending #motivation #fitness #athlete 👇Abhirami created history by winning the Bronze Medal in Womens Long Jump (U-23) at the Athletics National Championship [----]. Representing Kerala her powerful take-off perfect runway speed and fearless performance show the true spirit of Indian athletics. 🥉 💥 This achievement is a proud moment for Kerala sports and a big inspiration for young long jumpers across the country. 💥 Watch her national-level jump and support rising Indian athletes. 👉 Please Subscribe my YouTube Channel Runwithakhil For more"
YouTube Link 2026-01-03T07:30Z 89K followers, 25.8K engagements

"😲The Beauty of Pole Vault#polevault #cricket #trackandfield #trending #viral#motivation 🏆 Pole Vault Short Explain Pole Vault is a track & field event where an athlete uses a long pole (made of fiberglass or carbon fiber) to jump over a high bar. It needs speed strength timing technique and courage. How it works: [--]. Athlete runs fast on the runway [--]. Plants the pole into the box [--]. Pole bends and lifts the body [--]. Athlete swings up and clears the bar [--]. Lands safely on a big mat Key skills: Sprint speed Core strength Upper-body power Good timing & body control Mental confidence"
YouTube Link 2025-12-07T07:30Z 24.9K followers, 28K engagements

"😲Hard work on the runway magic in the air#fitness #jumpers #shorts #athlete #motivation 🏃♀ Shayili Singh Long Jumper Shayili Singh is one of Indias most talented long jump athletes known for her explosive runway speed powerful take-off and excellent air technique. ✅ From a young age she has shown exceptional potential and has competed at national and international levels. ✅ Shayili represents the new generation of Indian athleticsfocused fearless and determined to achieve world-class performances. ✅ Her journey inspires young athletes to dream big and stay disciplined. Description 🏃"
YouTube Link 2026-01-11T10:37Z 94.1K followers, 25K engagements

"💪She doesn't stand on feet.She aims with focus courage and fire#paraathlete#trending#shorts#bsf 📌 About Payal Nag Payal Nag is a dedicated Indian athlete known for her passion discipline and hard work in track and field. She represents the spirit of rising Indian sports talent inspiring young athletes with her commitment and determination. Her journey reflects strength consistency and the dream of competing at higher international levels. --------------------------------------------------------------------------- 🔑 Keywords Payal Nag athlete Indian women athlete athletics India track and"
YouTube Link 2025-12-13T07:30Z 70.2K followers, 4.1M engagements

"Pain is temporary. Technique is forever.#KickboxingTraining#youtubeshorts#FitnessMotivation#sports 👇Angel Yatin Patil inspires every girl to believe that kickboxing is more than punches and kicks its a journey of self-respect confidence and inner power. When a girl steps into the ring shes not fighting someone else shes fighting her doubts her fears and the limits society tries to put on her. Kickboxing teaches her discipline focus and the courage to stand strong in every challenge. Every strike she throws is a reminder that girls can be powerful determined and unstoppable. She becomes"
YouTube Link 2025-12-02T15:01Z 21.6K followers, 26.6K engagements

"😲KHELO INDIA LONGJUMP FINAL##AthleteLife#SpeedTraining##trending#shorts#kheloindia #longjump#usa ✅ Who is Sridevika Shetty She is from Mysuru (Karnataka India). ✅current KHELO INDIA BRONZ MEDALIST ✅Recently on [--] September [----] she won the womens long jump in the Dasara Cm ✅ Cup Sports Meet [----] (held at Chamundi Vihar Stadium). ✅In that meet she took gold in the womens long jump; second place went to a competitor named Aishwarya and third to G. Monica of Bengaluru. _____________________________________ Runwithakhil ☺ ✅ Keywords Athlete motivation women in sports long jump training 100m"
YouTube Link 2025-12-11T04:15Z 64.6K followers, 148.7K engagements

"😲She trains today she shines tomorrow#trending#viral #shorts #fitness#highjump#trackandfield 🏃♀ How to Decide Workout & Become Successful in High Jump [--] Understand High Jump Basics High jump success depends on: Speed (approach run) Explosive take-off Flexibility & body control Strong core & legs Perfect technique (Fosbury Flop) [--] Weekly Workout Structure (Smart Planning) 🔹 Speed & Approach (2 days/week) [----] m sprints [--] Curve running drills Approach run consistency (810 steps) Bounding & acceleration drills 🔹 Power & Take-off (2 days/week) Box jumps Single-leg hops Squats & lunges"
YouTube Link 2025-12-27T10:37Z 83.7K followers, 82K engagements

"😲WHAT A AMAZING RACE#trackandfield #shorts #trending#youtubeshorts#athlete#sportsshorts#gym#sprinter 👇Want to improve your [---] meter sprint speed 🏃♂⚡ ✅In this video I explain step-by-step techniques to run faster in the 100m dash including start technique acceleration phase top speed mechanics stride length stride frequency and proper breathing ✅This video is helpful for school college university and professional athletes who want to increase speed naturally and perform better in track & field competitions. Follow 🥇 these training drills sprint workouts and strength tips regularly to see"
YouTube Link 2025-12-22T07:30Z 74.9K followers, 27.5K engagements

"💪Himashree Roy sprinting with Bengal pride#IndianAthlete #WomenInSports#100mSprint #AthleticsIndia 🎯 Career Highlights & Achievements 💥Personal Best (100 m): [-----] s (achieved [--] Aug 2022) as per her official profile. 💥200 m best: [-----] s (30 Aug 2022) according to same source. 💥Relay (4 [---] m): Part of Indian team that clocked [-----] s on [--] July [----] (bronze at the Asian Athletics Championships) in Bhubaneswar. 💥She set a state record in West Bengal for womens [---] m with time [-----] s at the 68th State Athletics Championships (Salt Lake Stadium) on [--] August [----]. 💥At the 69th State"
YouTube Link 2025-11-14T04:15Z [----] followers, 42.1K engagements

"😲6.70m my runway my rules#LongJump#Athletics #Shorts#ViralVideo #TrackAndField#ipl#army 👇Long jump is an athletics event where an athlete sprints fast takes off from the board flies through the air and lands in the sandpit. Performance depends on speed take-off power flight technique and safe landing. Sprinters and explosive athletes usually perform best. - ✅ Keywords Keywords: long jump long jump technique how to long jump athletics long jump Indian long jump long jump training long jump tips long jump workout runway speed take off technique landing technique sports India track and field"
YouTube Link 2025-12-21T10:37Z 78.5K followers, 18.2K engagements

"😲WAIT FOR LAST SHOT#shorts #viralvideo #trending #youtubeshorts #msdhoni #viratkohli 👇Young girls playing amazing cricket with passion confidence and talent 🌟🏏 ✅Support your childs dreams and encourage her journey in sports. These kids are the future stars of Womens Indian Cricket. ✅With proper guidance practice and motivation todays young players can become tomorrows champions. ✅Lets cheer support and believe in our girls as they chase their cricketing dreams 💪 ______________________ Runwithakhil ☺ Keywords kids girls cricket girls playing cricket women cricket future stars young female"
YouTube Link 2025-12-22T04:15Z 74.9K followers, [----] engagements

"DEC Longjump ALL INDIA INTER UNIVERSITY ATHLETICS CHAMPIONSHIP2025-26#viral#shorts#athlete#views"
YouTube Link 2026-01-13T07:30Z 97.8K followers, 17.6K engagements

"⚡Train like a sprinter jump like a champion#BoundingPower#TrackAndFieldTraining#ExplosivePower Triple Jump Workout Drills (Short Version) [--]. Hops and Bounds Improves leg strength and rhythm. [--]. Single-Leg Hops Builds balance and power for each jump phase. [--]. Bounding for Distance Enhances explosiveness and stride length. [--]. Step-Over Drill Trains coordination for hop step jump sequence. [--]. Box Jumps / Plyometrics Develops overall leg power and fast-twitch muscles. [--]. Approach Run Practice Focuses on speed control and take-off timing. ___________________________________ Runwithakhil 👍 😃 ---"
YouTube Link 2025-11-24T07:30Z 13K followers, 22.4K engagements

"what a Easy JUMP😲#triplejump#athletics#shortsports#trainingmode#explosivepower#highjump#reels#short High Jump Explanation: The high jump is a track and field event where an athlete runs toward a horizontal bar and tries to jump over it without knocking it down. It tests speed strength flexibility and timing. 🏃♂ Steps in High Jump: [--]. Approach Run: The athlete runs in a curved path (usually [--] steps) to build speed and create body rotation for the jump. [--]. Take-off: The athlete plants one foot on the ground (take-off foot) and drives upward with power to lift the body over the bar. 3."
YouTube Link 2025-10-18T12:31Z [---] followers, [----] engagements

"😲Niharika Flying beyond limits in Triple Jump#trending#shorts #athlete#sports#motivation #fitness ✅Niharika is one of Indias rising talents in triple jump athletics. ✅Through dedication discipline and endless practice she represents the true spirit of Indian sports. ✅ Every hop step and jump reflects her hard work and passion to reach the national and international level. ✅This video shows the power speed and technique behind Niharikas triple jump performance. ✅ Indian athletes like her deserve recognition respect and support. Lets stand together for our champions and motivate the next"
YouTube Link 2025-12-28T15:01Z 82.3K followers, 49.5K engagements

"😲6:70mWhat a amazing jump #athletics #trending #shorts #puma #trackandfield #longjump#sports #usa 👇Diana Myroshnichenko is a talented Ukrainian long jump athlete known for her speed on the runway explosive take-off and strong consistency at international competition ✅She has represented Ukraine at European and World-level events earning respect for her technical jumping style and competitive mindset. ✅Diana is often highlighted as one of the promising figures in womens athletics inspiring young athletes through her discipline power and dedication to track and field. -------------------"
YouTube Link 2025-12-26T04:15Z 79.6K followers, 11.7K engagements

"😲Hard work takes you higher #athlete #sports #trending #sports #fitness #trackandfield 👇High jump is one of the most exciting events in track and field where athletes combine speed strength flexibility and perfect technique to clear a horizontal bar at the greatest possible height. From the powerful run-up to the explosive take-off and smooth flight over the bar every jump demands focus and discipline. High jump teaches us that success comes from timing confidence and the courage to rise above limits. 🏃♂✨ 👉 Please support and subscribe my channel Runwithakhil for more athletics training"
YouTube Link 2025-12-30T07:30Z 83.7K followers, 15.8K engagements

"😲Moumita flying over hurdles chasing excellence#viral #shorts #fitness#hurdles#motivation 🏃♀ Moumita [---] Meter Hurdler ✅ Moumita is a dedicated [---] meter hurdler known for her explosive speed sharp hurdle technique and strong competitive mindset. ✅ She represents hard work discipline and consistency on the track. Every race shows her determination to clear every hurdle with confidence and chase new personal bests. ✅ Moumitas journey inspires young athletes to believe that obstacles are meant to be overcome with courage and commitment. 🏃Description 🕊 Moumita is a powerful 100m hurdler who"
YouTube Link 2026-01-11T07:30Z 96.5K followers, 18.3K engagements

"😲She doesnt avoid hurdles she attacks them#fitness #hurdles #motivation #shorts 🥇Nanhi Pannu is a talented Indian 400-meter athlete known for her speed strength and fearless racing attitude. ✅ She represents the new generation of Indian women athletes who train with discipline determination and a winning mindset. ✅ Her performance in the one-lap race shows powerful stride strong endurance and smart race execution. With consistent hard work and dedication Nanhi Pannu continues to inspire young runners and proves that Indian women are rising fast in track and field. 👉 Subscribe to my YouTube"
YouTube Link 2026-01-09T15:01Z 91.9K followers, [----] engagements

"WHAT A JUMP U-23 championship#jump #hardwork#athletics#shorts#sports#army#motivation#PoleVault#reel 🏃♂ What It Is The pole vault is a track and field jumping event where an athlete uses a long flexible pole (made of fiberglass or carbon fiber) to leap over a high bar. --- ⚙ How It Works [--]. Run-up: The athlete sprints down a runway (around [--] meters) holding the pole. [--]. Plant and Takeoff: The pole is planted into a metal box on the ground (called the plant box) and the athlete jumps up while the pole bends. [--]. Swing and Extension: The vaulter swings their body upward using the poles bend and"
YouTube Link 2025-10-20T04:15Z [---] followers, 27.6K engagements

"🥇The Real heros of INDIAN ATHELETICS#sports#athlete#fitness#workout#motivation#trending ❤ Why Theyre Real Heroes These athletes overcome major physical challenges + social stereotypes + limited resources yet push themselves to top international level. Their success helps change mindsets. It shows that disability doesnt mean inability what matters is determination training and opportunity. Their achievements inspire countless people (disabled or not) to believe in themselves and take up sports __________________ Runwithakhil ☺ #Shorts #YouTubeShorts #ViralShorts #TrendingNow#ParaAthletics"
YouTube Link 2025-12-07T04:17Z 24.9K followers, 24.6K engagements

"😲Niharika dedication that never takes a day off#Shorts #AthleteLife #Dedication#viral ✅ Niharika Triple Jump Athlete 🕊Niharika is a dedicated triple jump athlete known for her explosive power speed and perfect take-off rhythm. 🕊Triple jump demands strength coordination and mental focus and Niharika consistently shows discipline and hard work in training and competition. 🕊 Her commitment to improving technique in hop step and jump phases reflects a true athlete mindset. With continuous dedication and passion Niharika is moving step by step toward higher performance and bigger achievements"
YouTube Link 2026-01-08T15:01Z 94.1K followers, 38.8K engagements

"😲 WHAT AMAZING JUMP #shorts#viral#trending#sports#triplejump#training#athlete#fitnessmotivation 👇 Triple Jump Short Workout Warm-up (5 min): Light jog + leg swings Drills (5 min): Hop Step Jump practice (slow) Bounding 220m Power (5 min): Standing triple jump [--] Box jumps [--] Run-up Practice (5 min): [----] step approach [--] Cool down (2 min): Stretch quads & hamstrings ___________________________________________ Run With Akhil 👍😊 how to do triple jump triple jump technique triple jump training triple jump drills #YouTubeShorts#JumpModeOn #BalanceDone#youtubeshorts"
YouTube Link 2025-11-22T04:15Z 19.7K followers, 81.5K engagements

"😀Peak Feminine Energy#shorts #sports #fitness #athletics #trending 📌Sports Women Power Passion & Performance Runwithakhil Sports women represent strength dedication discipline and inspiration. From track and field to team sports women athletes are breaking barriers setting records and making the nation proud. This video highlights the hard work training and competitive spirit of sports women who prove that talent has no limits. Watch support and get inspired by women in sports. 👉 Like Share & Subscribe to Runwithakhil for more athletics updates competitions training videos and sports"
YouTube Link 2026-01-20T07:30Z 105K followers, 29.4K engagements

"😲10:28sec what a race champion#100m#sprinterlife#shorts#ytshorts#viralshorts#shortsvideo#trending How to Run 100m Like a Champion (Short Version) [--]. Explosive Start Push hard out of the blocks Stay low for first [---] steps [--]. Drive Phase (030m) Long powerful strides Pump arms straight back Keep head down push forward [--]. Transition (3050m) Rise slowly Stay relaxed Increase leg speed [--]. Top Speed (5080m) Tall posture High knees Fast relaxed arms [--]. Finish (80100m) Maintain form Run through the line _____________________________________ Runwithakhil 👍😃 Keywords:😊 India athletics Indian"
YouTube Link 2025-11-23T15:01Z 17.5K followers, 78.9K engagements

"😲What a Amazing Jump/ Tamilnadu University atheletes championship#sports#shorts#athlete#motivation ✅ Saran is a talented long jumper from Tamil Nadu known for his speed on the runway powerful take-off and consistent performances in athletics competitions. With dedication discipline and hard training Saran continues to improve his personal best and represent Tamil Nadu with pride ✅ His journey inspires young athletes to believe in hard work and never give up on their sporting dreams. 👉 Subscribe my channel: Runwithakhil for more athletics videos long jump performances training clips and"
YouTube Link 2026-01-03T15:01Z 89K followers, 19.8K engagements

"😲Abinaya rising above the bar#Athletics#TrackAndField#SportsMotivation#AthleteLife#shorts#trending 👇Abinaya Shetty is a dedicated high jump athlete from India known for her discipline consistency and passion for athletics. She represents the new generation of Indian women athletes who are pushing limits and chasing international standards. With strong technique mental focus and continuous hard work Abinaya is building her journey step by step toward higher competitions and global recognition . Her story reflects determination sacrifice and beliefqualities that inspire young athletes across"
YouTube Link 2025-12-14T04:15Z 70.2K followers, 145.4K engagements

"😲Fastest Hurdle Cut Ever#usa #canada#usashorts #canadashorts#trending#viral #shorts#trackandfield ☺An unbelievable hurdle moment This athlete cuts the hurdle and still keeps the speed. Track & Field always gives the craziest moments and this one shocked everyone Watch till the end for the best part. More sports running & athletics videos coming daily Subscribe @RunWithAkhil 👟🔥 ________________ hurdles hurdle cutting track and field athlete training running speed usa athletics canada sports sports highlights viral sports clips sprinter training fast hurdle running track race [----] #usa"
YouTube Link 2025-12-08T23:30Z 64.6K followers, 56.6K engagements

"😲steeplechase Finel women's Calicut University#athlete #shorts #viral #motivation #fitness#sports ✅ The 57th Calicut University Inter Collegiate Athletics Meet [----] showcased outstanding talent determination and competitive spirit from colleges across the university. ✅This steeplechase event highlighted the technical excellence explosive power and mental strength of student-athletes as they pushed their limits bar after bar. ✅The meet served as an important platform for emerging athletes to prove their potential gain exposure and prepare for higher-level competitions including"
YouTube Link 2026-01-03T04:15Z 87K followers, 20.2K engagements

"Flying phase by phase like Nimisha Dayma#youtubeshorts #shortvideo#TripleJump #AthleticsIndia#track 👇🏃♀ Nimisha Daymas Achievements & Growth [--]. Junior Level Success In the 37th National Junior Athletics Championships (2022) she jumped [-----] m in triple jump and won a medal. As a junior she showed promise early on indicating she could be a future competitor at senior national meets. [--]. U-23 Level At the 3rd National Open U-23 Athletics Championships (2023) she recorded a jump of [-----] m in the womens triple jump. [--]. Senior Competitions In the 27th National Federation Senior Athletics"
YouTube Link 2025-11-16T04:15Z [----] followers, 10.7K engagements

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