@rootedalchemy Rooted Alchemy Tai Chi & Qigong
Rooted Alchemy Tai Chi & Qigong posts on YouTube about business, health, tai, martial arts the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
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- [--] Week [-------] -10%
- [--] Month [---------] -33%
- [--] Months [---------] +9,828%
Mentions: [--] #
- [--] Week [--] +43%
- [--] Month [--] +103%
- [--] Months [---] +423%
Followers: [-------] #
- [--] Week [-------] +5.80%
- [--] Month [-------] +26%
- [--] Months [-------] +3,394%
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Social Influence
Social category influence travel destinations 1.45% technology brands 0.72% fashion brands 0.72%
Social topic influence business #1205, health #1038, tai #56, martial arts #157, chi #65, link #2586, wellness #119, kung #194, alchemy #10, mindset 3.62%
Top accounts mentioned or mentioned by @rootedalchemynet @gmailcom @rootedalchemy @sonnymannon @sequioakungfu @tcl
Top assets mentioned Dale (DALE)
Top Social Posts
Top posts by engagements in the last [--] hours
"Begin Your Tai Chi & Qigong Journey: A Complete Guide 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice: In this video we explore the connection between Qigong and Tai Chi as a continuous flow from stillness into movement. We begin with gentle loosening exercises that build awareness from the feet up focusing on posture natural breathing and grounding through the Wuji stance. The practice then moves into Yin-Yang Qigong emphasizing principles such as song (relaxation) Zhong"
YouTube Link 2026-01-14T15:59Z 108K followers, 17.9K engagements
"Try This Tai Chi Ball Routine to Build Strength"
YouTube Link 2026-02-13T16:00Z 108K followers, [----] engagements
"5 Benefits of Using a Tai Chi Ball"
YouTube Link 2026-02-11T20:00Z 107K followers, [----] engagements
"This is What Happens When You Do Tai Chi Everyday"
YouTube Link 2026-02-16T16:00Z 109K followers, [----] engagements
"Tai Chi for Beginners: [--] Movements for a Full Mind-Body Reset 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice: This Tai Chi flow guides you through five simple movements designed to build grounding coordination and calm awareness. Beginning in the relaxed Wuji stance you connect breath and posture before moving through flowing arm lifts gentle openings and closings and circular motions that explore the balance of yin and yanganchoring and rising passive and active. The session"
YouTube Link 2025-12-27T16:00Z 109K followers, 141.5K engagements
"Tai Chi for Beginners I Chen Style [--] Form & Ocean Stepping 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi"
YouTube Link 2025-06-27T19:00Z 109K followers, 40.5K engagements
"Gentle Tai Chi Warm-Up to Loosen and Energize 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi Bagua Zhang and"
YouTube Link 2026-01-07T16:00Z 109K followers, 17.7K engagements
"THIS Drill Will Help Your Tai Chi Walking"
YouTube Link 2026-02-15T20:00Z 109K followers, [----] engagements
"Tai Chi Walking for Beginners Learn the Principle 👇Click the link below to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi Bagua"
YouTube Link 2025-09-03T19:00Z 109K followers, 2.4M engagements
"The Complete Beginners Guide to Tai Chi Walking 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice: In this video youll learn Tai Chi walking in a simple approachable way that works even if youre brand new to the practice. Youll begin with gentle warm-ups to prepare your joints and posture then move into structured Tai Chi walking that helps you feel weight shifting rhythm and balance with greater awareness. Along the way youll be introduced to key ideas like empty and full"
YouTube Link 2026-01-28T16:00Z 109K followers, 102.3K engagements
"10-Minute Beginner Tai Chi Exercises to Boost Your Energy 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi Bagua"
YouTube Link 2025-11-12T16:01Z 109K followers, 40.6K engagements
"Avoid These Mistakes in Tai Chi Practice I Beginner's Guide 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice: In this talk we explore seven common challenges in Tai Chi practicenot as mistakes to avoid but as natural patterns that practitioners encounter at every stage of learning. By bringing awareness to intention gaze foot usage style core principles martial applications and the idea of Tai Chi as a lifelong study this session helps clarify how to practice with more ease"
YouTube Link 2026-02-07T16:01Z 109K followers, 35.8K engagements
"Tai Chi Walking Ocean Stepping Beginner Tutorial Find Your Balance 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai"
YouTube Link 2025-12-17T16:00Z 109K followers, 16.5K engagements
"What You Need to Know About Tai Chi Walking Join our Tai Chi & Qigong community for access to more exclusive programs martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu"
YouTube Link 2025-09-04T15:00Z 109K followers, 1M engagements
"Build Better Balance in Tai Chi Symmetry Training 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi Bagua Zhang"
YouTube Link 2026-01-03T16:00Z 109K followers, [----] engagements
"5 Benefits of Tai Chi Stick Routine"
YouTube Link 2026-02-14T20:00Z 109K followers, [----] engagements
"Tai Chi Flow for Beginners I Cultivate Balance & Mobility 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi Bagua"
YouTube Link 2025-10-22T15:01Z 109K followers, 616.5K engagements
"10-Minute Tai Chi Exercises for Balance & Longevity 👇Click the link below to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi Bagua"
YouTube Link 2025-07-30T19:00Z 109K followers, 852.4K engagements
"15-Minute Tai Chi [--] Form Tutorial for Beginners 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi Bagua Zhang"
YouTube Link 2025-12-03T16:01Z 109K followers, 13K engagements
"15-Minute Qigong Exercise for Activating Energy and Vitality 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice: Todays practice is a gentle 15-minute Qigong flow designed to support vitality relaxation and a deeper sense of whole-body connection. Through smooth continuous movements and mindful breathing youll be guided to move at your own pace while cultivating awareness balance and ease. This is a practice that can be enjoyed alone or shared with loved ones creating a calm and"
YouTube Link 2026-02-11T16:01Z 109K followers, [----] engagements
"Tai Chi Silk Reeling Flow I 10-Minute Follow Along Routine 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice: In this session well explore Chen-style silk reeling a foundational Tai Chi practice that develops smooth continuous spiraling movement throughout the body. Silk reeling teaches you how to move with elasticity rather than force cultivating internal strength coordination and whole-body connection through the joints. As you practice youll deepen your understanding of Tai"
YouTube Link 2026-02-14T16:00Z 109K followers, [----] engagements
"Tai Chi Practice You Probably Havent Tried Yet"
YouTube Link 2026-02-13T20:00Z 108K followers, [----] engagements
"5 Qigong Warm-Ups for the Morning"
YouTube Link 2026-01-30T16:00Z 106K followers, [----] engagements
"Health Benefits of Tai Chi Stick Routine (Try This Daily)"
YouTube Link 2026-02-09T20:00Z 106K followers, [----] engagements
"Tai Chi Warm-Up You Want to Try 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu"
YouTube Link 2026-01-12T16:00Z 106K followers, 10.1K engagements
"Do This Every Morning for Your Health & Longevity 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu"
YouTube Link 2026-01-09T16:00Z 104K followers, [----] engagements
"Try These Tai Chi Warm-Up Exercises 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu"
YouTube Link 2026-01-08T16:00Z 108K followers, [----] engagements
"6 Tai Chi Moves for Longevity"
YouTube Link 2026-02-07T20:00Z 106K followers, [----] engagements
"5 Reasons Why You Should Try Qigong 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu"
YouTube Link 2026-01-10T20:00Z 106K followers, [----] engagements
"This is What Tai Chi Ball Could Do to Your Body"
YouTube Link 2026-02-06T16:01Z 106K followers, [----] engagements
"Improve Your Balance with This Tai Chi Move"
YouTube Link 2026-02-09T16:00Z 107K followers, [----] engagements
"This ONE Tai Chi Stance Will Change Everything in Your Practice 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice: In this video youll explore Tai Chi stances as living dynamic structures that build strength balance and whole-body connection rather than static poses. Youll learn why stances are essential for transmitting energy from the legs into movement how they support Tai Chi walking and how they form the foundation for all transitions in Tai Chi practice. With a strong focus"
YouTube Link 2026-01-31T16:01Z 106K followers, 10.8K engagements
"This Qigong Routine Will Reset Your Energy I 15-Minute Follow Along 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai"
YouTube Link 2026-01-10T18:41Z 106K followers, 18K engagements
"Ba Xing Tai Chi Walking for Beginners I Walk Like the [--] Animals 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi"
YouTube Link 2025-10-29T15:01Z 106K followers, 17.6K engagements
"Build Lower Body Strength & Coordination with This Qigong Routine 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice: In this [--] Stances Qigong Routine we focus on grounding breath and internal awareness. Each stance is held a little longer to cultivate heat stability and vitality while maintaining relaxation. The session begins with gentle breathing and warm-ups then flows through eight standing postures including Holding the Cauldron Pressing Down the Mountain and Golden Rooster"
YouTube Link 2026-01-24T16:00Z 107K followers, 27.4K engagements
"20-Minute to Boost Your Immune System I Qigong for Beginners 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net ☯ Who Am I: Student Always Teacher Sometimes. This mindset sets the tone for my lifelong journey in Chinese internal arts. I am a Tai Chi/Qigong practitioner and teacher with over [--] years of dedicated study beginning in Southern California with Praying Mantis Kung Fu and Yang Style Tai Chi and later continuing in Seattle under Andrew T. Dale where I immersed myself in Chen Style Tai Chi"
YouTube Link 2025-11-05T15:57Z 107K followers, 26.3K engagements
"How Tai Chi Walking Helps Your Practice (Watch This)"
YouTube Link 2026-02-12T20:00Z 108K followers, 10.7K engagements
"Lower Stress Instantly with This Qigong Moves"
YouTube Link 2026-02-10T16:01Z 106K followers, [----] engagements
"TOP [--] Most Comfortable Tai Chi Shoes You Should Try Right Now 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Video: In this video we explore one of the MOST frequently asked questions in the Tai Chi and Qigong community What shoes should I wear After [--] years of practice and testing different options we walk through some of the best footwear for Tai Chi from traditional Chinese cloth slippers and Feiyues to modern barefoot-style shoes like Vivo Barefoot Lems and Astrals. We discuss how"
YouTube Link 2026-01-21T16:01Z 107K followers, 20.3K engagements
"How to Use Tai Chi Stick for Mobility"
YouTube Link 2026-02-08T16:01Z 106K followers, [----] engagements
"Try These [--] Qigong Moves for Vitality"
YouTube Link 2026-02-01T16:01Z 106K followers, [----] engagements
"Why You Should Try Tai Chi Walking"
YouTube Link 2026-02-06T20:00Z 106K followers, [----] engagements
"4 Benefits of Qigong Practice"
YouTube Link 2026-01-31T20:00Z 106K followers, [----] engagements
"5 Tai Chi Stick Exercises for Waking Up Your Body"
YouTube Link 2026-02-05T20:00Z 106K followers, [----] engagements
"5 Reasons Why You Should Try Qigong"
YouTube Link 2026-02-12T16:01Z 107K followers, [----] engagements
"3 Tai Chi Moves for Back Pain"
YouTube Link 2026-02-02T16:01Z 106K followers, [----] engagements
"Tai Chi Loosening Drills to Prepare Your Body 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise health health routine wellness routine meditation self healing martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise"
YouTube Link 2026-01-20T16:01Z 106K followers, [----] engagements
"Do These [--] Movements to Improve Your Tai Chi"
YouTube Link 2026-02-03T16:01Z 106K followers, [----] engagements
"10-Day Tai Chi & Qigong Challenge Enter to Win Prizes 🌱 New Year New Qi 10-Day Challenge 🌱 🏆 Complete all [--] days and youll be entered into a lucky draw were choosing [--] winners 🏆 1st Prize includes: - $100 Gift Card - Premium Handmade Tai Chi Stick - Custom Rooted Alchemy Hoodie - 30-Minute Private Practice Session with Sonny 🎟 How to Enter 🎟 [--] Join our community on Skool. 👉 https://www.skool.com/rootedalchemy (Includes a 7-day free trial to finish all [--] days and enter the giveaway youll need to continue your membership after the trial.) [--] Pick one video from the community to practice"
YouTube Link 2026-01-09T16:01Z 102K followers, [----] engagements
"Remember This Before Your Tai Chi Practice 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu"
YouTube Link 2026-01-09T16:01Z 102K followers, [----] engagements
"The Truth About Speed & Size I Tai Chi Beginner's Guide 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net"
YouTube Link 2025-11-26T15:00Z 47.4K followers, [----] engagements
"This Tai Chi Partner Work Will Deepen Your Practice I Tui Shou "" 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice: We explore Tai Chi partner work often called Push Hands (Tui Shou) a cooperative practice that deepens understanding of Tai Chis body mechanics balance and responsiveness. We begin by discussing how partner drills bridge solo practice and martial application helping practitioners learn to yield root and move from the center without tension. The first half of the"
YouTube Link 2026-01-17T16:00Z 106K followers, [----] engagements
"Qigong Monkey Holds the Cauldron Movement 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise health health routine wellness routine meditation self healing martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise health"
YouTube Link 2026-01-18T16:00Z 106K followers, [----] engagements
"The Power of Yin Yang Qigong 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu"
YouTube Link 2026-01-12T16:00Z 106K followers, [----] engagements
"Last [--] Days to Join the New Year Challenge Giveaway 🎟 How to Enter 🎟 [--]. Join our community on Skool: 👉 https://www.skool.com/rootedalchemy (Includes a 7-day free trial. To complete all [--] days and enter the giveaway you'll need to continue your membership after the trial.) [--]. Pick one video from the community to practice each day. [--]. Take a photo or short video of yourself practicing along with a quick reflection on how you feel before and after (This will be available starting January 11) [--]. Do this for [--] days and youre in 🗓 The challenge starts on January 11th. Final day to join the"
YouTube Link 2026-01-22T20:00Z 93.2K followers, [---] engagements
"A Qigong Posture for Focus 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise kung fu"
YouTube Link 2026-01-11T16:00Z 106K followers, [----] engagements
"90-Minutes Qigong & Tai Chi Complete Beginner's Guide I Rooted Alchemy Workshop Join our exclusive community to learn Qigong & Tai Chi https://www.skool.com/rootedalchemy"
YouTube Link 2025-11-01T22:36Z 30.5K followers, [----] engagements
"8-Minute Rope Flow Workout for Coordination & Mobility 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net"
YouTube Link 2025-12-10T16:00Z 53.7K followers, [----] engagements
"Why You Should Practice Tai Chi Walking Join our Tai Chi & Qigong community for access to more exclusive programs"
YouTube Link 2025-09-08T15:00Z 88.9K followers, 40.3K engagements
"10-Day Tai Chi Challenge & Win Prizes 🎟 How to Enter 🎟 [--]. Join our community on Skool: 👉 https://www.skool.com/rootedalchemy (Includes a 7-day free trial. To complete all [--] days and enter the giveaway you'll need to continue your membership after the trial.) [--]. Pick one video from the community to practice each day. [--]. Take a photo or short video of yourself practicing along with a quick reflection on how you feel before and after (This will be available starting January 11) [--]. Do this for [--] days and youre in 🗓 The challenge starts on January 11th. Final day to join the challenge:"
YouTube Link 2026-01-10T04:00Z 102K followers, [----] engagements
"Tai Chi Body Twist that Will Improve Your Mobility 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong exercise health health routine wellness routine meditation self healing martial arts Chinese traditional martial arts tai chi tai ji tai ji quan qigong wellness health practice tai chi practice tai chi exercise qigong practice qigong"
YouTube Link 2026-01-21T20:00Z 106K followers, [----] engagements
"Create Internal Heat & Resilience with This Ancient Chinese Practice 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net"
YouTube Link 2025-12-20T16:00Z 58K followers, [----] engagements
"The Sister of Tai Chi "Bagua Zhang" I Beginner's Guide 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net"
YouTube Link 2025-12-13T15:00Z 55.5K followers, [----] engagements
"A Gentle Qigong Routine for Stress & Anxiety Relief 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net"
YouTube Link 2025-12-06T16:00Z 52.3K followers, [----] engagements
"How Slow Should You Move in Tai Chi"
YouTube Link 2025-12-01T16:00Z 49.7K followers, [----] engagements
"How to Properly Breathe in Qigong Practice"
YouTube Link 2025-11-02T16:00Z 30.5K followers, [----] engagements
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YouTube Link 2026-01-14T20:00Z 106K followers, [----] engagements
"4 Qigong Movements to Create Energy"
YouTube Link 2025-11-05T16:01Z 32.7K followers, [----] engagements
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YouTube Link 2025-08-27T16:01Z 86.8K followers, 109K engagements
"What is Elemental Qigong"
YouTube Link 2025-10-29T19:30Z 29.3K followers, [----] engagements
"The Secret Method That will Improves Your Tai Chi Practice 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-11-15T15:39Z 41.2K followers, [----] engagements
"10-Minute Simple Qigong Routine for Mental Clarity 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net"
YouTube Link 2025-12-24T16:00Z 58.8K followers, [----] engagements
"Do These Qigong Movements Every Morning to Awaken Your Energy"
YouTube Link 2025-11-01T15:01Z 31.6K followers, [----] engagements
"How to Learn Beijing [--] Tai Chi Beginners Guide 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-10-25T15:01Z 29.3K followers, [----] engagements
"10-Minute Tai Chi Stick Routine You Should Try I Guided Practice 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net"
YouTube Link 2025-11-19T15:01Z 43.8K followers, [----] engagements
"What is Tai Chi Stick ()"
YouTube Link 2025-11-30T17:01Z 48.7K followers, [----] engagements
"Use Tai Chi Stick to Improve Blood Circulation"
YouTube Link 2025-11-29T20:00Z 48.7K followers, [----] engagements
"This Qigong Routine Will Reset Your Energy I 15-Minute Follow Along 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net 🌱 Today's Practice:"
YouTube Link 2026-01-10T15:57Z 79.3K followers, [---] engagements
"Tai Chi Yang Style Large Form Step-by-Step Guide 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net"
YouTube Link 2025-11-29T15:01Z 48.7K followers, [----] engagements
"The Truth About Tai Chi Speed"
YouTube Link 2025-12-09T16:01Z 53.1K followers, [----] engagements
"5-Minute Follow Along Tai Chi Ball Practice I Build Your Inner Strength 👇Click the link below to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-10-18T14:01Z 21.9K followers, [----] engagements
"Wuji Circle Walking for Beginners: Calm the Mind and Improve Balance 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries info@rootedalchemy.net"
YouTube Link 2025-12-31T16:01Z 79.3K followers, [----] engagements
"Why You Want to Slow Down More in Tai Chi"
YouTube Link 2025-12-07T16:01Z 52.3K followers, [----] engagements
"How Big Should You Move in Tai Chi"
YouTube Link 2025-12-04T16:01Z 50.5K followers, [----] engagements
"Dont Miss It: [--] Days Left to Join Our Giveaway 🌱 New Year New Qi 10-Day Challenge 🌱 🏆 Complete all [--] days and youll be entered into a lucky draw were choosing [--] winners 🏆 1st Prize includes: - $100 Gift Card - Premium Handmade Tai Chi Stick - Custom Rooted Alchemy Hoodie - 30-Minute Private Practice Session with Sonny 🎟 How to Enter 🎟 [--] Join our community on Skool. 👉 https://www.skool.com/rootedalchemy (Includes a 7-day free trial to finish all [--] days and enter the giveaway youll need to continue your membership after the trial.) [--] Pick one video from the community to practice each"
YouTube Link 2026-01-22T16:01Z 92K followers, [---] engagements
"Essential Tai Chi Principles for Beginners Balance Alignment & Flow 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-11-08T15:01Z 43.8K followers, [----] engagements
"4 Qigong Movements You Should Do for Vitality"
YouTube Link 2025-11-06T16:01Z 34.1K followers, [----] engagements
"How to Practice Qigong Properly"
YouTube Link 2025-10-30T15:01Z 29.3K followers, [----] engagements
"4 Benefits of Tai Chi Stick Exercises"
YouTube Link 2025-11-28T19:14Z 48.7K followers, [----] engagements
"Can You Go Fast When Practicing Tai Chi"
YouTube Link 2025-12-05T16:01Z 51.4K followers, [----] engagements
"2-Hour Qigong & Tai Chi Workshop Join our exclusive community to learn Qigong & Tai Chi https://www.skool.com/rootedalchemy"
YouTube Link 2025-11-02T02:55Z 30.5K followers, [---] engagements
"Great Way to Practice Tai Chi Forms & Movements"
YouTube Link 2025-12-02T16:01Z 49.7K followers, [----] engagements
"20-Minute Guided Elemental Qigong Flow 👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-10-15T15:01Z 23.7K followers, [----] engagements
"Tai Chi Form I Symmetrical Chen Style (Ocean Sound ASMR) 👇Click the link below to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy In the symmetrical form of each section is repeated on both left and right sides to create better balance and harmony within our practice. To better harmonize with Tai Ji principles and natural movement Andy Dale created the symmetrical form with the permission of his instructors with the inspiration coming from his Yang style teacher Tchoung Ta Tchen who transformed his [---] Yang style long form into a doubles sided [---] movement Tai"
YouTube Link 2025-10-04T14:57Z 14K followers, [---] engagements
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YouTube Link 2025-08-20T19:00Z [----] followers, [----] engagements
"The Stillness in Tai Chi 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-13T19:15Z [----] followers, [----] engagements
"The [--] Core Energies of Tai Chi I Chinese Martial Arts Philosophy Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-07-23T19:00Z [---] followers, [---] engagements
"4 Energies of Tai Chi 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-12T19:01Z [----] followers, [---] engagements
"Build Your Energy (Qi ) I 15-Minute Guided Qigong Practice Join our Tai Chi & Qigong community for access to more exclusive programs"
YouTube Link 2025-09-20T15:00Z 11.3K followers, [----] engagements
"The Role of Ba Gua Zhang in Traditional Chinese Martial Arts Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-06-26T18:30Z [---] followers, [--] engagements
"5 Tai Chi Movements for Balance @sonnymannon"
YouTube Link 2025-08-29T15:00Z [----] followers, [----] engagements
"How to Use Tai Chi Stick 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-21T19:00Z [----] followers, [----] engagements
"An 85-Year-Olds Key to Physical & Mental Health 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-25T19:00Z [----] followers, [---] engagements
"Sequoia Kung Fu FAQs What New Students Ask the Most Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-06-09T16:01Z [---] followers, [--] engagements
"Why We Started Our Martial Arts School I Sequoia Kung Fu Origin Story Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-07-23T19:29Z [---] followers, [--] engagements
"10-Minute Guided Qigong Exercises for Balancing Energy 👇Click the link below to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-10-01T15:00Z 13.6K followers, [----] engagements
"Daily Qigong Routine 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-27T19:15Z [----] followers, [----] engagements
"Guided Tai Chi Exercise Embrace the Natures Rhythm 👇Click the link below to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-09-17T15:00Z 16.2K followers, [----] engagements
"The Hidden Strength of Chinese Kung Fu Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-07-03T19:00Z [---] followers, [---] engagements
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YouTube Link 2025-09-06T15:00Z [----] followers, [----] engagements
"She Started Chinese Martial Arts at [--] @sonnymannon"
YouTube Link 2025-08-31T15:00Z [----] followers, [----] engagements
"She Started Chinese Martial Arts at [--] I Arsenias Health Journey Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-07-16T19:00Z [---] followers, [---] engagements
"5-Minute Guided Qi Gong Exercise I Follow-Along Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-06-24T20:19Z [---] followers, [---] engagements
"Daily Qigong Exercises I Rooted Alchemy Live Session 10.8.25 👇You're more than welcome to join our next live session👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-10-11T15:01Z 16.2K followers, [----] engagements
"The Difference Between Tai Chi & Qigong I Understanding Chinese Martial Arts @sequioakungfu @sonnymannon 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-06T19:00Z [----] followers, [---] engagements
"5-Minute Guided Tai Chi Practice for Energy & Stillness @sequioakungfu @sonnymannon 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-13T19:00Z [----] followers, [---] engagements
"Tai Chi Drills You Should Try 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-25T19:00Z [----] followers, [----] engagements
"Something's Coming Soon. Our Tai Chi & Qigong community will be available very soon"
YouTube Link 2025-09-23T18:14Z 11.8K followers, [----] engagements
"This Is My Personal Invitation to You. 👇Click the link below to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-10-03T15:01Z 14K followers, [---] engagements
"The Power of Ba Gua Zhang I Traditional Chinese Martial Arts Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-06-23T16:49Z [---] followers, [---] engagements
"The Power of Bagua I Kung Fu Mastery Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-06-17T19:51Z [---] followers, [--] engagements
"Chen Tai Chi [--] Form Demo 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-22T19:00Z [----] followers, [---] engagements
"3 Qigong Movements You Should Do Everyday 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-17T19:00Z [----] followers, [----] engagements
"Do This for [--] Seconds in Tai Chi and You'll Be Surprised 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-15T19:00Z [----] followers, [---] engagements
"Tai Chi Stick(Ruler) Drills I Guided Tai Chi Exercises Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-07-01T19:00Z [---] followers, [--] engagements
"The Health Secret of an 85-Year-Old 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-12T19:15Z [----] followers, [--] engagements
"Do This Qigong Routine Every Day for Vitality I 8-Minute Guided Practice Join our Tai Chi & Qigong community for access to more exclusive programs"
YouTube Link 2025-09-10T19:00Z [----] followers, [----] engagements
"Qi gong 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-23T19:00Z [----] followers, [----] engagements
"How to Train with Chinese Swords Beginner Kung Fu Guide Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-07-09T19:00Z [---] followers, [--] engagements
"Tai Chi Chen Style [--] Form 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-19T19:00Z [----] followers, [----] engagements
"15-Minute Gentle Qigong Exercises for Evening Relaxation 👇Click the link below to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy"
YouTube Link 2025-10-08T00:56Z 15K followers, [---] engagements
"Try This Grounding Qigong Movement Join our Tai Chi & Qigong community for access to more exclusive programs"
YouTube Link 2025-09-13T15:01Z [----] followers, [----] engagements
"85-Year-Olds Tai Chi Journey 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-14T19:00Z [----] followers, [---] engagements
"Wake Up with Qigong Join our Tai Chi & Qigong community for access to more exclusive programs"
YouTube Link 2025-08-28T15:01Z [----] followers, [----] engagements
"How to Use Tai Chi Ball 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-20T19:15Z [----] followers, [---] engagements
"The Difference Between Tai Chi & Qigong 📲 Follow Me on Social Media @sequioakungfu @sonnymannon (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-08-16T19:00Z [----] followers, [---] engagements
"delete this video Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-07-16T19:00Z [---] followers, [---] engagements
"Understanding Ba Gua Zhang I Traditional Chinese Martial Arts Call us today to book your free trial for the Summer Program starting June 24th [----] 📲 (559) 329-0097 📥 sequoiakungfu@gmail.com 📍1911 E. Main St Visalia"
YouTube Link 2025-06-30T19:01Z [---] followers, [---] engagements
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