@RobertLufkinMD RobertLufkinMD

RobertLufkinMD posts on YouTube about health, this is, ai, future the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

Engagements: [-------] #

Engagements Line Chart

[--] Week [-------] +3,420%
[--] Month [-------] +90%
[--] Months [---------] -78%
[--] Year [----------] +32,791%

Mentions: [--] #

Mentions Line Chart

[--] Months [--] -53%
[--] Year [---] +469%

Followers: [-------] #

Followers Line Chart

[--] Week [-------] no change
[--] Month [-------] +1.50%
[--] Months [-------] +4.70%
[--] Year [-------] +182%

CreatorRank: [------] #

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Social Influence

Social category influence finance 8.4% stocks 6.87% automotive brands 4.58% technology brands 3.05% countries 3.05% travel destinations 2.29% celebrities 2.29% products 2.29% musicians 1.53% fashion brands 0.76%

Social topic influence health 17.56%, this is 5.34%, ai 4.58%, future 4.58%, we are 3.82%, tesla 3.82%, unlock 3.82%, science 3.05%, the first 3.05%, mindset 3.05%

Top accounts mentioned or mentioned by @robertlufkin @wholemarsblog @brianroemmele @rainmaker1973 @alextran677026 @cyberrobooo @prolon @gunsnrosesgirl3 @perceptivebliss @ducnghia16 @unitreerobotics @bustbigpharma @politoloco @jamesvgingerich @winstonzin @domlucre @puppieslover @sciencegirl @kekiussage @drlouisenewsonpodcast

Top assets mentioned Tesla, Inc. (TSLA) Robot Consulting Co., Ltd. (LAWR) Dell Technologies, Inc. (DELL) Microsoft Corp. (MSFT)

Top Social Posts

Top posts by engagements in the last [--] hours

"Singing opera at [--] years of age. Singing opera at [--] years of age. One secret to longevity live your passion What passion are you living H/t @Ducnghia16"
YouTube Link 2026-02-15T13:30Z 135K followers, 15.6K engagements

"Not every breakthrough stands the test of time. Not every breakthrough stands the test of time. Back in the 1980s "summer skiing" was pitched as the next big thing and it quietly faded away. So here's the question: which [----] innovation will follow the same path H/t @BrianRoemmele"
YouTube Link 2026-02-14T13:36Z 135K followers, 344.6K engagements

"This is the tipping point in the physical AI revolution. Robots building robots. Just like when software can correct itself. This is the tipping point in the physical AI revolution. This and other stories on upcoming episodes. https://www.robertlufkinmd.com/video-podcast/ H/t @UnitreeRobotics"
YouTube Link 2026-02-14T13:24Z 135K followers, [----] engagements

"All calories are not equal. All calories are not equal. A calorie is not a calorie. Choose wisely. h/t @Rainmaker1973"
YouTube Link 2026-01-28T13:10Z 135K followers, [----] engagements

"246-Why Your Brain Doesnt Have to Age with Dr Majid Fotuhi Think your brain has to slow down with age We push back hard with science stories and a step-by-step plan that has helped patients regain clarity in weeks not years. Our guest Dr Majid Fotuhi a Harvard- and Hopkins-trained neurologist who has treated thousands of patients explains why common forgetfulness isnt the same as cognitive decline and how simple daily choices can restore sharpness at any age. We break brain health down to four core levers: increase blood flow reduce inflammation enhance the brains cleaning systems and"
YouTube Link 2026-02-07T14:38Z 135K followers, [---] engagements

"Big Pharma shelled out millions of dollars on Super Bowl ads to target you with their messaging. Big Pharma shelled out millions of dollars on Super Bowl ads to target you with their messaging. But this is the ad Big Pharma really didn't want you to see h/t @BustBigPharma"
YouTube Link 2026-02-09T20:30Z 135K followers, [----] engagements

"Comparison is the thief of joy. Comparison is the thief of joy. Why do we do it h/t @AlexTran677026"
YouTube Link 2025-07-26T19:52Z 135K followers, 13.9M engagements

"A haunting Irish folk cover of a song that has sold more than [--] million copies worldwide. A haunting Irish folk cover of a song that has sold more than [--] million copies worldwide. There's something about this version that feels even more powerful than the original. Watch thisand other remarkable storiesin upcoming episodes. https://www.robertlufkinmd.com/video-podcast/ H/t @Polito_loco"
YouTube Link 2026-02-08T15:18Z 135K followers, [----] engagements

"How long before humanoid robots become commonplace How long before humanoid robots become commonplace Experts are saying it is just a matter of months. Are we ready We are about to find out. This and other stories of our world on upcoming episodes. https://www.robertlufkinmd.com/video-podcast/ H/t @CyberRobooo"
YouTube Link 2026-02-05T13:04Z 135K followers, [----] engagements

"Treating Schizophrenia and Bipolar Disorder"
YouTube Link 2026-02-04T12:30Z 135K followers, [----] engagements

"Is [--] too old to earn a high school diploma Is [--] too old to earn a high school diploma Not for this eager student. We don't stop learning because we grow old we grow old because we stop learning. More inspiring stories about health and longevity in upcoming episodes. https://www.robertlufkinmd.com/video-podcast/ H/t @jamesvgingerich"
YouTube Link 2026-02-12T12:46Z 135K followers, [---] engagements

"Global Mental Health Crisis - Rising Rates of Autism Bipolar ADHD and Depression"
YouTube Link 2026-02-05T12:30Z 135K followers, [----] engagements

"Carmen Dell'Orefice is passionate about modeling at [--]. Carmen Dell'Orefice is passionate about modeling at [--]. What is your passion More stories of health on future episodes. https://www.robertlufkinmd.com/video-podcast/ H/t @winston_zin"
YouTube Link 2026-02-10T13:14Z 135K followers, [---] engagements

"The Hidden Connection - Mental Health and Chronic Disease"
YouTube Link 2026-02-02T21:35Z 135K followers, [----] engagements

"A breakthrough in the treatment of Epilepsy through Ketogenic diet"
YouTube Link 2026-02-06T00:30Z 135K followers, [----] engagements

"Lifting weights at [--] is important for your health and longevity whether you are famous or not. Lifting weights at [--] is important for your health and longevity whether you are famous or not. Please join us for this and other secrets of health on upcoming video podcast episodes. https://www.robertlufkinmd.com/video-podcast/ h/t @dom_lucre"
YouTube Link 2026-02-03T18:07Z 135K followers, [----] engagements

"Sun exposure normalized my vitamin Dno supplements needed. Sun exposure normalized my vitamin Dno supplements needed. Now my dog does it with me and actively seeks it out. More stories coming soon. https://www.robertlufkinmd.com/video-podcast/ H/t @Puppieslover"
YouTube Link 2026-02-09T12:52Z 135K followers, [----] engagements

"How long before we start seeing a 'Westworld' experience We are just scratching the surface of the entertainment applications of humanoid robotics. How long before we start seeing a 'Westworld' experience"
YouTube Link 2026-02-16T13:28Z 135K followers, [---] engagements

"New mixed human/humanoid robot rock band from Beijing's CASBOT [--]. New mixed human/humanoid robot rock band from Beijing's CASBOT [--]. Remember- this is the worst that they will ever be. H/t @CyberRobooo"
YouTube Link 2026-02-15T14:00Z 135K followers, [---] engagements

"Every person carries a story that defines their life. Every person carries a story that defines their life. Choose kindness. This and other stories on upcoming episodes. https://www.robertlufkinmd.com/video-podcast/ H/t @sciencegirl"
YouTube Link 2026-02-13T12:50Z 135K followers, [----] engagements

"We can learn a lot from Thailand. We can learn a lot from Thailand. H/t @Kekius_Sage"
YouTube Link 2026-02-16T13:01Z 135K followers, [----] engagements

"I never imagined I would see this messaging from our government. I never imagined I would see this messaging from our government. It's almost like they want us to be healthy. We are entering a new era of health and wellness"
YouTube Link 2026-02-15T15:27Z 135K followers, [----] engagements

"Dr Chris Palmer and this powerful diet are in the news. Dr Chris Palmer and this powerful diet are in the news for reversing psychiatric conditions in some patients.Watch the full episode here with Dr Chris Palmer: https://youtu.be/EXR1S2hPj_w"
YouTube Link 2026-02-07T12:30Z 135K followers, [----] engagements

"Most of us know the diseases we're likely to die from Most of us know the diseases we're likely to die from but the more important question is what we can do to reduce our risk and stay as healthy as possible for as long as possible. This is something talked about at length in this episode. Search for episode [--] series [--] of the @drlouisenewsonpodcast to hear it all"
YouTube Link 2026-02-12T16:53Z 135K followers, [---] engagements

"At [--] years old Madonna Buder finished an IRONMAN triathlon At [--] years old Madonna Buder completed an IRONMAN triathlon a 2.4-mile swim a 112-mile bike ride and a full marathon. That's something many people half her age couldn't dream of finishing. The longevity revolution is redefining what's possible revealing extraordinary feats in later life that once seemed unimaginable. Thisand other remarkable stories from our changing worldare coming up in future episodes. https://www.robertlufkinmd.com/video-podcast/ h/t @SteveLovesAmmo"
YouTube Link 2026-02-04T21:30Z 135K followers, [----] engagements

"I remember when human beings did most of the laboratory work that drives biomedical science. I remember when human beings did most of the laboratory work that drives biomedical science. This is now changing to robotics which is accelerating the rate of scientific discovery that will transform our world. Watch this and other stories of innovation on upcoming episodes. https://www.robertlufkinmd.com/video-podcast/ H/t @DrPatrick"
YouTube Link 2026-02-06T13:08Z 135K followers, [----] engagements

"I don't care if its the Democrats or Republicans who do this- it's for all our benefit. I don't care if its the Democrats or Republicans who do this- it's for all our benefit. (This is NOT a political channel) "Every hospital in the country is now going to have to publish their prices If you go to a restaurant and look at the menu the prices are there. Health care is the only place where you can't see your prices." Helping to dismantle the medical- industrial system that is robbing us all of our health"
YouTube Link 2026-02-05T19:25Z 135K followers, [----] engagements

"Of all the thousands of generations in human history we are the first to watch a sunset on anothe Of all the thousands of generations in human history we are the first to watch a sunset on another world. This is a real video of the sun setting on Mars. More stories on future episodes. https://www.robertlufkinmd.com/video-podcast/ H/t @MAstronomers"
YouTube Link 2026-02-11T12:47Z 135K followers, [---] engagements

"People often tell me "I eat the same way I always have so why am I sick" People often tell me "I eat the same way I always have so why am I sick" The answer is simple: your behavior didn't changethe food did. Watch this and other stories about health in upcoming episodes. https://www.robertlufkinmd.com/video-podcast/ H/t @thehealthb0t"
YouTube Link 2026-02-07T13:15Z 135K followers, [----] engagements

"21st century chronic diseases 21st century chronic diseases often require lifestyle changes to address the root cause. 21st century chronic diseases chronic disease prevention chronic disease solutions chronic illness management disease prevention health and wellness health education healthy lifestyle holistic health lifestyle changes modern health challenges nutrition for health physical activity root cause health wellness tips 21st century chronic diseases chronic disease prevention chronic disease solutions chronic illness management disease prevention health and wellness health education"
YouTube Link 2026-02-14T16:00Z 135K followers, [--] engagements

"Comparison is the thief of joy. Comparison is the thief of joy. Why do we do it h/t @AlexTran677026"
YouTube Link 2026-02-04T16:00Z 135K followers, 7.4M engagements

"Why I avoid seed oils. I avoid industrial seed/vegetable oils because they are unstable and highly inflammatory. #seedoils #longevity"
YouTube Link 2024-03-15T16:36Z 133K followers, [----] engagements

"249 What If the Cure for Aging is a Transplant Imagine treating chronic disease by restoring the cells energy engines rather than chasing symptoms. Thats the bet behind mitochondrial organelle transplantation a fastadvancing approach that delivers healthy donor mitochondria to failing tissues with early signals in trauma neurodegeneration and even skin aging. We sit down with Catherine Baucom MD PhD and Van Hipp both leaders at Mitosense driving clinical translation to unpack how isolated mitochondria avoid immune rejection migrate to injured regions cross the blood brain barrier in animal"
YouTube Link 2026-01-04T13:56Z 133K followers, [----] engagements

"We are about to have an 'iPhone moment' We are about to have an 'iPhone moment' when humanoid robots become widely available. Experts say this will happen in 18-36 months. This Tesla Optimus already dances better than I do;)"
YouTube Link 2025-12-13T19:58Z 130K followers, [----] engagements

"I like the jacket but I am still going to go to the gym. I like the jacket but I am still going to go to the gym. h/t @tannokasa3"
YouTube Link 2026-01-11T16:01Z 133K followers, [----] engagements

"It's a better driver than I am It's a better driver than I am ;) Tesla self driving from West Hollywood through the Hollywood Hills to the Burbank airport and then back to an office in Culver City using the highway all without any human input. [--] minutes of driving fully automated. h/t @WholeMarsBlog"
YouTube Link 2025-12-28T17:51Z 132K followers, [----] engagements

"Another humanoid robot enters the racebut which one will be the first to achieve real widespread a Another humanoid robot enters the racebut which one will be the first to achieve real widespread adoption in our homes Japan's Donut Robotics has just unveiled Cinnamon [--] developed by engineers with experience at JAXA SoftBank Robotics Japan and Microsoft. Pricing hasn't been announced yet though previous models suggest an entry point around $15000. h/t @rohanpaul_ai"
YouTube Link 2026-01-23T18:10Z 133K followers, [----] engagements

"How to Avoid a Fatal Fracture with Kevin Ellis Unlock the secrets to a longer healthier life with our special guest Kevin Ellis the Bone Coach. This episode dives deep into the critical importance of bone health far beyond just keeping you upright. From blood cell production to immune system support and mineral storage Kevin explains how your bones play a vital role in your overall well-being. Learn why early bone density scans (DEXA scans) are crucial and how conditions like osteoporosis and osteopenia can silently impact your life quality without proactive monitoring. Explore the hidden"
YouTube Link 2025-12-02T21:40Z 130K followers, [---] engagements

"Day 2: Winter 3-Day Water Fasting Challenge Download our fasting guide here: https://robert-lufkin.mykajabi.com/fastref=RL"
YouTube Link 2026-01-12T12:01Z 133K followers, [---] engagements

"The US now allows whole and 2% milk in schools after being banned for [--] years. The US now allows whole and 2% milk in schools after being banned for [--] years. Politics aside why is this new action controversial"
YouTube Link 2026-01-15T14:28Z 133K followers, [---] engagements

"Fructose Dangers This week we get to unlock the secret to better health with Dr. Richard Johnson a leading mind in the field of sugar metabolism as he reveals the hidden dangers of fructose and its surprising role in metabolic diseases. Dive into the science of sugars and uncover the biological mechanisms that make fructose a stealthy culprit for obesity. While fruits like dates and figs may seem harmless their high fructose content is a concern especially when consumed in juices. Dr. Johnson demystifies the connection between sugar and fat storage and why the body mistakenly believes it's"
YouTube Link 2025-02-19T08:40Z 48.5K followers, [---] engagements

"Let's start [----] with a healthy reset Let's start [----] with a healthy reset Periodic fasting is one of the most powerful and beneficial lifestyle choices you can make to support your overall health and well being. Join me for the ProLon January Fasting Challenge as we embark on a 5-day fasting-mimicking diet together the week of January 5th. I'll guide you through the process providing tips encouragement and support every step of the way. It's the perfect opportunity to refresh your body and mind after the holidays and set the tone for a healthier year ahead. Let's start strongtogether We"
YouTube Link 2026-01-03T13:17Z 132K followers, [---] engagements

"What difference do you notice Even Ibiza is changing. What difference do you notice h/t @Rainmaker1973"
YouTube Link 2025-10-07T22:28Z 132K followers, [----] engagements

"76 yo and slaying it Vera Wang just proved "old" is officially outdated. [--] yo and slaying it Vera Wang just proved "old" is officially outdated. What does that say about how we see age today"
YouTube Link 2025-11-26T21:07Z 130K followers, [---] engagements

"Once a Ranger always a Ranger. Once a Ranger always a Ranger. What parts of your life still hold onto you even when you try to let them go h/t @blckriflecoffee"
YouTube Link 2025-12-05T14:26Z 130K followers, [---] engagements

"Talented Michael Jackson fan nails it. Talented Michael Jackson fan nails it. (even down to the crotch grabs) What is your hidden talent"
YouTube Link 2025-12-09T01:35Z 130K followers, [----] engagements

"Humanoid robots will soon surpass the performance of humans in all sports. Humanoid robots will soon surpass the performance of humans in all sports. Agree or disagree h/t @Ronald_vanLoon"
YouTube Link 2026-01-17T15:45Z 133K followers, [---] engagements

"This is my next spin class. Who wants to join me This is my next spin class. Who wants to join me It's taken me a long time to truly recognize that exercise and strength training are among the most powerful levers for longevity. What's your favorite routine H/t @gunsnrosesgirl3"
YouTube Link 2025-10-30T22:20Z 133K followers, [----] engagements

"Gentlemen I have a confession to make. "Gentlemen I have a confession to make. Half of what we have taught you is in error and furthermore we cannot tell you which half it is." Sir William Osler MD"
YouTube Link 2025-11-11T00:45Z 130K followers, [---] engagements

"Keto For Cancer with Dr Nasha Winters What if the real action in cancer isnt in the genome but upstream in the mitochondria and the metabolic terrain that shapes every signal your cells send and receive We sit down with Dr Nasha Winters to rethink cancer as an ecologic disease and explore how shifting the terrain can change outcomes without rejecting standard care. We dig into why ketones are more than fuel. Nasha explains how a therapeutic ketotic statereached through fasting carb restriction or exogenous supportcan lower inflammatory cytokines dial down insulin and IGF-1 reduce angiogenic"
YouTube Link 2025-10-30T11:55Z 130K followers, [--] engagements

"Mission Update: Rollout for Artemis II Moon Mission is less than two weeks away Mission Update: Rollout for Artemis II Moon Mission is less than two weeks away This milestone begins final system-wide testing as NASA prepares to send astronauts around the Moon for the first time in more than [--] years with a launch window opening as soon as February 6"
YouTube Link 2026-01-04T01:49Z 132K followers, [----] engagements

"Personal humanoid robots. We are rapidly approaching an 'iphone moment' when it comes to the arrival of personal humanoid robots. A sports shop in China with robots on a treadmill promoting sports clothes. h/t @gunsnrosesgirl3"
YouTube Link 2025-05-23T20:36Z 132K followers, [----] engagements

"Anybody recognize the guy with the accent Thank you YouTube and everybody- [------] subscribers to my YouTube. As with any milestone it's important to remember there are always people ahead. Anybody recognize the guy with the accent"
YouTube Link 2026-01-06T16:00Z 132K followers, [----] engagements

"244-What If the Future of Medicine Isnt New at All Pain that creeps in brain fog that lingers weight that resists every effortwhat if the culprit isnt just getting older but inflammaging We sit down with Dr. Shivani Gupta author of The Inflammation Code to connect ancient Ayurvedic wisdom with modern science and map out a practical plan for cooling chronic inflammation. Instead of chasing symptoms we focus on the terrain: circadian rhythm gut health stress load and daily rituals that nudge the body back into repair mode. Shivani shares a refreshingly doable morning routineintention setting"
YouTube Link 2026-01-04T13:56Z 132K followers, [----] engagements

"An entirely AI-generated country song titled "Walk My Walk" by the virtual artist Breaking Rust. An entirely AI-generated country song titled "Walk My Walk" by the virtual artist Breaking Rust has climbed to No. [--] on the Billboard Country Digital Song Sales chart a first for a track with no human singer behind it. But does it matter if the songwriter isn't human"
YouTube Link 2025-11-12T23:17Z 130K followers, [----] engagements

"The Longevity Mindset with Dr. Nick Engerer What if adopting a new mindset could transform not just how long you live but how well you live Join us as we explore this possibility with Dr. Nick Engerer a leading expert on longevity and health optimization. Drawing from his personal journey that started with a wake-up call in his twenties Dr. Engerer reveals the secrets to embracing a longevity mindset. Through his experiences with cutting-edge technologies at Human Longevity Inc. he shares how early disease detection is revolutionizing healthcare offering insights that could change how we"
YouTube Link 2025-02-21T19:56Z 49K followers, [---] engagements

"Why bones are often the forgotten organ"
YouTube Link 2026-01-23T11:30Z 133K followers, [----] engagements

"The humanoid robot revolution is happening now. Robots building robots. The humanoid robot revolution is happening now. [----] is going to be unlike any year before it. Agree or disagree"
YouTube Link 2026-01-09T14:58Z 133K followers, [----] engagements

"xxx- A Glucose Sensing Watch Ever wished continuous glucose data didnt require needles adhesives or a prescription We sit down with Sabih Chaudhry PhD founder of AFON Technology to unpack GlucoWarea wrist-worn noninvasive glucose wearable that uses low-power RF signals to read blood in near real time. Instead of piercing the skin the device couples with your wrist wakes every five minutes pings a tiny signal processes the reflection in under [---] milliseconds and sends the data to your phone before going back to sleep. The result: familiar CGM-style insights without the interstitial lag"
YouTube Link 2026-01-04T13:55Z 132K followers, [----] engagements

"Home robots are coming sooner than we expect. Home robots are coming sooner than we expect. Which form factor do you prefer Memo Wheeled Neo Bipedal And why"
YouTube Link 2025-11-20T15:58Z 130K followers, [---] engagements

"The Longevity Mindset Revealed with Dr. Nick Engerer What if adopting a new mindset could transform not just how long you live but how well you live Join us as we explore this possibility with Dr. Nick Engerer a leading expert on longevity and health optimization. Drawing from his personal journey that started with a wake-up call in his twenties Dr. Engerer reveals the secrets to embracing a longevity mindset. Through his experiences with cutting-edge technologies at Human Longevity Inc. he shares how early disease detection is revolutionizing healthcare offering insights that could change"
YouTube Link 2025-02-25T13:58Z 49.7K followers, [--] engagements

"Happy 76th birthday to this man who played Sonny Crockett Happy 76th birthday to this man who played Sonny Crockett and once made me want to wear tee shirts with pastel Armani jackets. Looking forward to [--] more great years"
YouTube Link 2025-12-15T13:09Z 130K followers, [----] engagements

"When Normal Labs Are Unhealthy Feeling fine is not a plan. We sit down with Dr Sandeep Palakodeti an Ivy Leaguetrained internist who left elite institutionsto unpack why so much of healthcare reacts to disease instead of building durable health and how treating your body like your ultimate asset can change the arc of your life. We dig into the core four foundations (sleep diet exercise relationships) the hidden risks behind normal for your age labs and the personalized strategies that help you extend your prime years not just your lifespan. Sandeep explains the gaps in standard panels and why"
YouTube Link 2026-01-09T13:04Z 133K followers, [----] engagements

"DMT: Death By Astonishment with Andrew Gallimore Imagine your brain as a world-building engine that never shows you the thing-in-itself only a model tuned for survival. Now imagine a molecule that doesnt just bend that model but switches it to a fully formed hyper-detailed reality populated by entities that seem to think act and sometimes deny you entry. Thats the claim at the heart of our conversation with computational neurobiologist and DMT researcher Andrew Gallimore author of Death by Astonishment. We start by laying the groundwork: predictive brains interface theory and why ordinary"
YouTube Link 2025-10-31T21:55Z 131K followers, [---] engagements

"Molecular Hydrogen: Breakthrough or Hype Could a simple molecule be the key to resolving seemingly incurable health conditions Greg shares his remarkable journey from facing imminent death to complete recovery using molecular hydrogen therapy. After conventional medicine failed to treat his tumors severe heart condition and debilitating autoimmune issues Greg's desperate search led him to discover what he believes to be the profound healing potential of properly administered molecular hydrogen. Unlike conventional antioxidants molecular hydrogen (H2) is thought to work selectively in the"
YouTube Link 2025-04-25T12:17Z 130K followers, [----] engagements

"PREDICTION: We will stop calling textile factories 'sweat shops' in [----] PREDICTION: We will stop calling textile factories 'sweat shops' in [----] because there are no more humans and no more sweat. Agree or disagree"
YouTube Link 2025-12-25T00:28Z 131K followers, [----] engagements

"Meet Michelle -she may be our future whether we want it or not. Meet Michelle -she may be our future whether we want it or not. Agree or disagree H/t @BrianRoemmele"
YouTube Link 2025-11-30T13:30Z 130K followers, [----] engagements

"247-Why Am I Always Hungry with Dr Jason Fung What if the real lever for lasting weight loss isnt calories but hunger itself We sit down with Dr. Jason Fung to unpack why willpower-based diets fail and how hormones like insulin cortisol GLP-1 and sympathetic tone quietly set your fat thermostat. Instead of fighting biology we explore how to work with itlowering insulin raising satiety and removing the triggers that keep appetite stuck in overdrive. We dig into the three types of hunger that shape daily choices: homeostatic (physiological signals like ghrelin and leptin) hedonic (reward and"
YouTube Link 2026-01-13T13:16Z 133K followers, [----] engagements

"Charming [--] year old woman gives fashion advice in Los Angeles. Charming [--] year old woman gives fashion advice in Los Angeles. She first starred in a hit TV show almost [--] years ago. Seeing her makes me feel like the best years of life may be ahead of us all"
YouTube Link 2025-12-18T12:45Z 130K followers, 37K engagements

"Humanoid robots are becoming so lifelike Humanoid robots are becoming so lifelike that it's challenging to differentiate them from real human performers. From the [----] Kish Invex Expo in Iran"
YouTube Link 2025-11-28T17:53Z 130K followers, [---] engagements

"What Is Next After the Apple Watch What if you could see your inflammationand your pace of agingfrom your kitchen table We sit down with Bob Messerschmidt an optical engineer turned Apple platform architect who helped seed Apple Health and the Apple Watch then left to build a simple at-home device that measures ESR a centuryold inflammation marker with fresh relevance for longevity. We unpack why chronic inflammation drives heart disease stroke neurodegeneration and metabolic dysfunction and why a single trackable number can change behavior more than any abstract advice. Youll hear a clear"
YouTube Link 2025-11-28T13:18Z 130K followers, [--] engagements

"No wonder we are all confused about what to eat. Time traveling dietitian. No wonder we are all confused about what to eat. Godspeed"
YouTube Link 2025-10-23T21:04Z 130K followers, [----] engagements

"Humans and humanoid robots keep getting better at mimicking one another. Humans and humanoid robots keep getting better at mimicking one another. So which one is this H/t Guangzhou Auto Show November 2025"
YouTube Link 2025-12-01T00:01Z 130K followers, [----] engagements

"Humanoid robot sparring with the CEO who built it. Humanoid robot sparring with the CEO who built it. Robotics has surged forward at an unprecedented pace this year. These machines are no longer toys. What breakthroughs will [----] bring"
YouTube Link 2025-12-09T13:25Z 130K followers, [----] engagements

"How to Survive Holiday Air Travel Holiday flights dont have to flatten your energy or your immune system. Dr. Robert Lufkin breaks down what actually happens to your body at altitudelower oxygen desert-dry cabins stalled circulationand shares a clear plan to stay sharp before during and after you fly. Instead of white-knuckling through recycled air and jet lag youll learn how to turn the cabin into a controllable environment and land clear not crushed. We start with the physiology: why pressurization strains mitochondria how dehydration slows immunity and brain function and why hours of"
YouTube Link 2025-11-17T12:38Z 130K followers, [---] engagements

"Day [--] Spring [--] Day Water Fasting Challenge Get our free fasting guide: https://robert-lufkin.mykajabi.com/fastref=RL"
YouTube Link 2026-01-13T13:49Z 133K followers, [--] engagements

"The Cookbook That Saved My Life What if everything you've been taught about nutrition is not just wrong but actively harming your health Cary Kelly's story might make you question your most basic assumptions about food and wellness. Cary grew up in a household religiously following conventional dietary guidelineslow-fat everything margarine instead of butter minimal red meat and plenty of "heart-healthy" grains. Yet by his late 40s his health was deteriorating rapidly. Chronic inflammation ravaged his body extra weight accumulated around his middle and simple activities became painful"
YouTube Link 2025-11-26T04:12Z 130K followers, [----] engagements

"The humanoid robot revolution is going to transform our world in unexpected ways. The humanoid robot revolution is going to transform our world in unexpected ways. These are some of the expected ways. Which are you most excited about h/t @elonmusk"
YouTube Link 2025-11-21T13:00Z 130K followers, [---] engagements

"Expert longevity advice from an [--] year old. Expert longevity advice from an [--] year old: Stay involved. Use your brain. Have a purpose. Be grateful. Get up and move your f*cking body. H/t @newstart_2024"
YouTube Link 2026-01-04T13:27Z 133K followers, 23K engagements

"xxxx What if the Reason You are Unhealthy Isnt Willpower Calories or Genetics A high calcium score a stack of prescriptions and the nagging sense that healthy eating wasnt workingDavid Etheridges story captures what millions feel but rarely decode. When he shifted from chasing calories to controlling insulin everything changed: he moved from a 12:12 rhythm to a 16:8 fasting window led meals with protein and natural fats saved carbs for later on the plate and watched both cravings and brain fog fade. The scale moved but the labs told the real storyA1C from [---] to [---] triglycerides from [---] to"
YouTube Link 2026-01-04T13:55Z 132K followers, [----] engagements

"The Skin Creme That Nearly Killed Me A world champion athlete shouldnt have to fight for the right diagnosisyet Kelly Palace did for years. What began as a swimmers quick fix for itchy chlorine-dry skin became a descent into topical steroid addiction and withdrawal: spreading rashes burning oozing skin misdiagnoses and the long lonely road of recovery. Kelly lays out the unvarnished truth about a miracle cream millions use and why the industrys strongest selling pointsfast relief and flawless skincan mask a deeper problem that grows with every tube and refill. We walk through the real"
YouTube Link 2025-10-16T11:56Z 131K followers, [---] engagements

"What If Sugar Wasn't Sweet Cravings arent just about weak will; theyre biology doing exactly what billions of food dollars engineered them to do. We sit down with Sander Brus to unpack how sweetness hijacks reward circuits why kids are showing up with adult metabolic diseases and what happens when you flip the switch on sweet taste itself. Sander takes us from his diagnostics background into the heart of metabolic health explaining how sweet taste receptors (T1R2/T1R3) live on the tongue and in the gut where they act as glucose sensors. Youll hear how plant compounds like gymnemic acids can"
YouTube Link 2025-11-13T13:32Z 130K followers, [--] engagements

"the trillion-dollar future belongs to longevity Move over AI crypto and social media the trillion-dollar future belongs to longevity according to this article. What do you think https://t.co/vnu8PvxvIJ"
YouTube Link 2025-08-22T19:18Z 130K followers, [----] engagements

"In a world that can feel loud fractured and uncertain kindness is the quiet force that can change In a world that can feel loud fractured and uncertain kindness is the quiet force that can change everything. It isn't found in grand gestures but in small intentional momentsa warm smile to a stranger a patient ear for someone who's struggling or words chosen to heal instead of harm. Kindness moves outward in unseen ripples softening hearts and closing distances we never realized were there. Today choose one simple act of kindness. In the end it's what we give that becomes the truest measure of"
YouTube Link 2026-01-08T12:55Z 133K followers, [----] engagements

"Even the Russians are trying to build AI powered humanoid robots. Even the Russians are trying to build AI powered humanoid robots. This is their latest demo"
YouTube Link 2025-11-12T13:16Z 130K followers, [---] engagements

"Robotaxi now without safety monitor in Austin Texas. It's happening Robotaxi now without safety monitor in Austin Texas. Looking forward to the 2-10x reduction in accidents compared to human drivers. Agree or disagree h/t @Tsla99T"
YouTube Link 2026-01-22T19:37Z 133K followers, [----] engagements

"Let's start [----] with a healthy reset Let's start [----] with a healthy reset Periodic fasting is one of the most powerful and beneficial lifestyle choices you can make to support your overall health and well being. Join me for the ProLon January Fasting Challenge as we embark on a 5-day fasting-mimicking diet together the week of January 5th. I'll guide you through the process providing tips encouragement and support every step of the way. It's the perfect opportunity to refresh your body and mind after the holidays and set the tone for a healthier year ahead. Let's start strongtogether"
YouTube Link 2026-01-05T14:21Z 132K followers, [---] engagements

"Are we witnessing the birth of the RBA Are we witnessing the birth of the RBA (Robotic Basketball Association) How will they look a year from now"
YouTube Link 2025-11-22T16:11Z 130K followers, [----] engagements

"Inflammation and Aging This week we explore the secrets to a longer healthier life with our special guest Dr. Gordon Lauc a renowned professor of biochemistry and molecular biology. In todays episode we promise to transform your understanding of aging by introducing a revolutionary approach to measuring biological age through glycosylation. Unlike the familiar concept of glycation tied to sugar levels glycosylation involves complex enzymatic processes that impact our immune system and overall health. Discover how these glycan modifications can serve as a biological clock reflecting your"
YouTube Link 2025-02-14T08:46Z 47.8K followers, [--] engagements

"250-The Million Dollar Passion Project That Could Save Your Life A tech founders health fell apart and the fix didnt come from a supplement stack or another glossy wellness trend. It started with a hard look at seed oils blood sugar spikes and the way ultra-processed healthy foods quietly inflame the body. That reckoning led Vinny Lingham to the carnivore community to measurable drops in HS-CRP and ultimately to making Animal a documentary that challenges popular diet narratives and asks a simple question: what if controlling insulin and inflammation solves most of whats making us sick We"
YouTube Link 2026-01-13T13:29Z 133K followers, [----] engagements

"90% of our bone is developed by the age of 18"
YouTube Link 2026-01-24T11:30Z 133K followers, [---] engagements

"If not for yourself then do it for your children and grandchildren. Strength traininglike lifting weightsis one of the most powerful and underappreciated ways to slow aging. If not for yourself then do it for your children and grandchildren. H/t @FITNESS__WINS"
YouTube Link 2025-10-26T23:01Z 130K followers, [----] engagements

"How far away is the 'iphone moment' when humanoid robots become widely available A Tesla Optimus robot just served me and my family popcorn at the new Tesla drive in that opened in Hollywood. How far away is the 'iphone moment' when humanoid robots become widely available h/t @WholeMarsBlog"
YouTube Link 2025-07-23T02:43Z 130K followers, [----] engagements

"Sometimes things only make sense when we look at the big picture. Sometimes things only make sense when we look at the big picture. Where do you see this in your own life"
YouTube Link 2025-11-25T03:27Z 130K followers, [----] engagements

"What if the Future of Medicine is in Your Home What if the most powerful health checkup you ever had happened at your kitchen table not a clinic We sit down with Dr. Natasha Milinkovic a UK physician who moved from the front lines of vascular surgery and emergency medicine to the leading edge of preventive care to explore how labgrade athome blood testing and intelligent coaching can change outcomes before a crisis hits. We start with the problem he saw repeatedly: people arriving late with preventable chronic disease. That urgency drives a practical roadmap for what to measure and why. Youll"
YouTube Link 2026-01-03T13:34Z 132K followers, [----] engagements

"Enjoying the winter solstice at Venice Beach with friends. Enjoying the winter solstice at Venice Beach with friends. This day has held deep cosmic significance across historya perfect moment to pause. What's worth celebrating in your world right now"
YouTube Link 2025-12-21T13:26Z 130K followers, [---] engagements

"How technology influences dating in [----]. How technology influences dating in [----]. What could go wrong h/t @LibertyCappy"
YouTube Link 2025-12-16T13:27Z 130K followers, 45.3K engagements

"Is this the future of podcasting Is this the future of podcasting h/t Bark After Dark"
YouTube Link 2025-11-01T14:38Z 130K followers, [---] engagements

"252 How to Run [---] Years of Longevity Experiments in One Year with Dr Daniel Ives What if the fastest way to understand aging is to stop arguing about mechanisms and start listening to the data Thats the tension at the heart of this conversation with Dr Daniel Ives Founder and CEO of Shift Bioscience who went from chasing mitochondrial mutations to building AI-first tools that discover genuine rejuvenation biology. We talk about the day he disproved his favorite theory with an epigenetic clock and why that failure became the turning point toward unbiased discovery. From there we dig into the"
YouTube Link 2026-01-13T13:38Z 133K followers, [----] engagements

"If you're having a bad day just remember that it could always get worse. If you're having a bad day just remember that it could always get worse. Find the small things worth appreciating. H/t @Saffron_Sniper1"
YouTube Link 2025-10-29T02:58Z 130K followers, [---] engagements

"Body positivity doesn't have to mean ignoring your health. Body positivity doesn't have to mean ignoring your health. It can mean getting fit with the body that you deserve. Congratulations Claire and thank you for the holiday inspiration H/t @claire.laggan"
YouTube Link 2025-12-30T23:54Z 133K followers, 29.8K engagements

"Fructose Dangers with Dr Richard Johnson Fructose Dangers Fructose Dangers with Dr Richard Johnson Fructose Dangers This week we get to unlock the secret to better health with Dr. Richard Johnson a leading mind in the field of sugar metabolism as he reveals the hidden dangers of fructose and its surprising role in metabolic diseases. Dive into the science of sugars and uncover the biological mechanisms that make fructose a stealthy culprit for obesity. While fruits like dates and figs may seem harmless their high fructose content is a concern especially when consumed in juices. Dr. Johnson"
YouTube Link 2025-02-17T16:37Z 48.5K followers, [----] engagements

"When 'Normal Labs' Are Unhealthy with Dr Sandeep Palakodeti. When 'Normal Labs' Are Unhealthy with Dr Sandeep Palakodeti. https://youtu.be/I_TB22dxkDM"
YouTube Link 2026-01-21T00:35Z 133K followers, [---] engagements

"Glyphosate is a pesticide banned in many countries for health reasons. Glyphosate is a pesticide banned in many countries for health reasons. Glyphosate use in the US exploded in the early 1990's. So did rates of obesity stroke diabetes thyroid cancer bowel disease and autism. Correlation does not prove causation but does warrant further attention"
YouTube Link 2026-01-06T17:01Z 132K followers, [---] engagements

"Now that humanoid robots are getting so good this dance will soon make no sense anymore. Now that humanoid robots are getting so good this dance will soon make no sense anymore. What are the biggest changes you are looking forward to in the coming humanoid robot revolution"
YouTube Link 2025-12-07T22:52Z 130K followers, [----] engagements

"A 91-year-old man in the weight room (just as all of us should be if we care about our longevity) A 91-year-old man in the weight room (just as all of us should be if we care about our longevity). Ohand in case that isn't impressive enough he's also George Clooney's cousin has sold [--] million records and appeared in [--] films"
YouTube Link 2025-12-15T22:34Z 130K followers, [----] engagements

"If #TeslaFSD is 2X safer than humans why are Tesla owners still charged so much to insure their car If #TeslaFSD is 2X safer than humans why are Tesla owners still charged so much to insure their cars U.S. insurer Lemonade has announced that it will offer a 50% rate cut for drivers of @Tesla vehicles when FSD is steering because it has data showing it reduced accidents. https://www.lemonade.com/ h/t @niccruzpatane"
YouTube Link 2026-01-21T18:37Z 133K followers, [----] engagements

"Day 3: Winter 3-Day Water Fasting Challenge Get our free fasting guide: https://robert-lufkin.mykajabi.com/fastref=RL"
YouTube Link 2026-01-14T08:09Z 133K followers, [---] engagements

"We accumulate mutations with aging"
YouTube Link 2026-01-22T11:30Z 133K followers, [---] engagements

"Atlas industrial humanoid robot now entering large scale production. Atlas industrial humanoid robot now entering large scale production Next up medical and home humanoid robots. Performance Profile: Endurance: 4-hour runtime with self-swappable batteries. Capacity: Can manipulate items up to [---] lbs (50kg). Reach: Vertical reach of [---] ft (2.3m). Intelligence: Nvidia-powered compute with real-time posture and grip adjustment. Dimensions: Height: 6' 2" (1.9m) Weight: [---] lbs (90kg) Material: Lightweight Aluminum & Titanium alloy. #CES2026"
YouTube Link 2026-01-06T13:45Z 132K followers, [----] engagements

"xxx What If Alzheimers Can Be Reversed What if Alzheimer's disease isn't the one-way street we've been told it is Dr. Heather Sandison shatters conventional wisdom with evidence-based hope for anyone concerned about cognitive decline. Dr. Sandison takes us on her journey from medical school skeptic to pioneering practitioner after discovering that Alzheimer's can indeed be reversed. "I was told suggesting I could help Alzheimer's patients would promote false hope" she shares. "Now I've seen the majority of my patients improve their cognition through comprehensive approaches." Her"
YouTube Link 2026-01-04T13:56Z 132K followers, [----] engagements

"Is this the future of our relationships Is this the future of our relationships (at least until humanoid robots are widely available)"
YouTube Link 2025-10-28T23:14Z 130K followers, [---] engagements

"A Facelift Without A Scar with Dr Mark Mani A facelift without a telltale ear scar sounds like scifiuntil you hear how Dr. Mark Mani designed it. We sit down with the Beverly Hills surgeon artist and inventor to explore how endoscopic deepplane lifting repositions the face where gravity actually acts delivering natural contour without the stigma of visible incisions. Mark traces the decade it took to refine the approach publish the first academic description and train surgeons worldwide and he explains why subtle anatomically honest work beats skintension shortcuts every time. That precision"
YouTube Link 2025-10-23T12:08Z 131K followers, [--] engagements

"Humanoid robots are now walking a lot less like Joe Biden and are rapidly leaving the uncanny valley Humanoid robots are finally walking less like Joe Biden and quickly climbing out of the uncanny valley. When do you think they'll become as common as smartphones"
YouTube Link 2025-11-06T14:23Z 130K followers, [----] engagements

"Stopping sugar for most people completely transforms their health. Stopping sugar for most people completely transforms their health. Congratulations on your successful health journey You are an inspiration to us all. Give it a try What do you have to lose H/t @rojamaibo"
YouTube Link 2025-12-30T01:12Z 132K followers, 21.2K engagements

"How we experience life depends on the meaning we give it. How we experience life depends on the meaning we give it. Is this man committing a crime Or creating a work of art What meaning are you giving to the experiences of your life H/t @fasc1nate"
YouTube Link 2025-10-27T23:52Z 130K followers, [---] engagements

"Which careers will still matter in a world run by AI and robots Which careers will still matter in a world run by AI and robots h/t @moonshots"
YouTube Link 2026-01-07T12:56Z 132K followers, [----] engagements

"Day 1: Winter 3-Day Water Fasting Challenge Sign up here and get our free fasting guide: https://robert-lufkin.mykajabi.com/fastref=RL"
YouTube Link 2026-01-12T08:16Z 133K followers, [---] engagements

"Red and near-infrared light serve different jobs. [---] nm (red) is shallow but powerful. It releases nitric oxide opens vessels and improves oxygen delivery. That perfusion supports the tissue youre trying to help. Use red to prep the area and use near-infrared for depth. #infraredtherapy #healthpodcast #Redlight #Healing #podcast"
YouTube Link 2025-09-04T16:30Z 130K followers, [---] engagements

"What If a Good Sugar Could Improve Alzheimers What if the most powerful sugars arent fuel at all but messages your immune system has been waiting to hear We sit down with a former professor whose lab uncovered striking cognitive improvements in people with moderate to severe Alzheimers after [--] months on a formula built from aloe and rice bran polysaccharides. The science takes us beyond calories and cravings into complex carbohydrates as signaling moleculesshaping inflammation immune balance and possibly neuroplasticity. We unpack polysaccharides [---] separating starch from functional giants"
YouTube Link 2025-12-04T13:07Z 130K followers, [---] engagements

"243-How Ancestral Wisdom Transforms Our Health What if the most powerful biohack is simply getting the morning sun in your eyes and letting your wearables prove it works We explore Medicine [---] with Steven Stavrou DCM a South African physician-biohacker who blends Chinese and functional medicine with hard data showing how ancestral habits and modern metrics can drive prevention performance and genuine wellbeing. We start with incentives and shift them toward staying well then build a plan from baseline labs HRV sleep and body composition. Youll hear why the first [--] minutes of the day set"
YouTube Link 2026-01-04T13:57Z 132K followers, [----] engagements

"241 Is Oxygen the Root Cause of Chronic Disease What if the core of fatigue brain fog and getting old is really an oxygen problem We sit down with Brad to unpack how exercise with oxygen therapy (EWOT) and red and near-infrared light can reboot cellular energy open microcirculation and dial down inflammation in a way thats fast practical and measurable. Brad Pitzeles story moves from autoimmune arthritis and melanoma risk to a sustainable routine that restored clarity and staminawithout spending hours in a chamber or crushing workouts. We break oxygen down to first principles: aerobic vs"
YouTube Link 2026-01-03T13:35Z 132K followers, [----] engagements

"In the tender exchange of vows and promises a father's heartfelt plea echoes eternally: In the tender exchange of vows and promises a father's heartfelt plea echoes eternally: 'If one day you change your heart don't hurt herjust bring her back to me.' A moment of pure love trust and unbreakable bonds. h/t @PerceptiveBliss"
YouTube Link 2026-01-09T14:02Z 133K followers, 23.6K engagements

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