@refreshwellness Refresh Your Life

Refresh Your Life posts on YouTube about health, food, india, eat the most. They currently have [-----] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

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• [--] Year [---] +1,238%

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Social Influence

Social category influence countries finance social networks technology brands

Social topic influence health, food, india, eat, winter, wellness, sugar, refresh your #13, oil, truth

Top accounts mentioned or mentioned by @refreshyourlifeinofficial @refresh @kallain @refreshyourlifein @refreshyourlife

Top assets mentioned Dana Incorporated (DAN)

Top Social Posts

Top posts by engagements in the last [--] hours

"Foods That Naturally Ease Period Symptoms Guava helps calm inflammation sweet potato supports mood balance dark chocolate eases cramps and beetroot improves blood flow. These simple natural foods work with your body to reduce common period discomforts and help you feel more balanced throughout your cycle. Small food choices big hormonal support. #periodwellness #womensnutrition #cyclecare #hormonehealth #foodasmedicine period nutrition foods for periods menstrual health foods natural period remedies foods to reduce cramps what to eat during periods hormone balancing foods period nutrition"
YouTube Link 2026-02-16T05:53Z [----] followers, 28.6K engagements

"When Maggi Turns Into Bhajiya 😳 Maggi: I was born to be boiled not deep-fried. 🍜😵 #streetfood #maggibhajiya #foodexperiments #desistreetfood #streetfoodindia maggi bhajiya maggi street food indian street food weird food combinations maggi noodles experiment street food review funny food reaction maggi bhajiya maggi street food indian street food weird food combinations maggi noodles experiment street food review funny food reaction"
YouTube Link 2026-02-16T16:01Z [----] followers, [---] engagements

"Sugar-Free Hot Chocolate Naturally Sweet Winter Drink This is how you enjoy hot chocolatenaturally. 🍫🌿 Dates provide sweetness cocoa adds antioxidants cinnamon boosts flavor and dark chocolate brings richness without refined sugar. A warm nourishing drink for cold winter days ☕❄ #healthydrinks #sugarfreehotchocolate #winterrecipes #naturalsweetener #datebased sugar free hot chocolate healthy hot chocolate recipe date sweetened hot chocolate winter drink recipe no sugar hot chocolate healthy winter drinks hot chocolate without sugar sugar free hot chocolate healthy hot chocolate recipe date"
YouTube Link 2026-01-31T06:39Z [----] followers, [----] engagements

"Looks Healthy But Is It Really To grow faster many crops are sprayed with nitrogen and urea and to look deep green and fresh copper-based chemicals are often used. What looks healthy on the outside may be weak and contaminated inside. This reel is a reminder that food quality matters more than food appearance. 🌱⚠ #foodawareness #chemicalfarming #healthyfoodtruth #realnutrition #eatconscious chemical farming broccoli farming truth food awareness reel vegetables chemical spray nitrogen urea farming copper spray vegetables healthy food myths chemical farming broccoli farming truth food"
YouTube Link 2026-02-09T11:40Z [----] followers, [----] engagements

"One Fruit One Nutrient Big Impact on Stress Amla is one of natures richest sources of Vitamin Cand research suggests adequate Vitamin C intake may help regulate cortisol the bodys primary stress hormone. For women dealing with chronic stress daily vitamin C can support adrenal balance immunity and emotional resilience. Sometimes stress care starts with nutrition. 🍃✨ #amla #vitaminc #cortisolbalance #womenshealth #stresssupport amla benefits vitamin c cortisol stress hormones women amla for health vitamin c benefits women natural stress support ayurvedic superfoods amla benefits vitamin c"
YouTube Link 2026-02-05T11:45Z [----] followers, [----] engagements

"One Spoon of Ghee a Day: Real Health Benefits A single spoonful a day can support digestion provide vitamins A & E help regulate hormones and keep blood sugar steady after meals. With a high smoke point its also safer than many refined oils. Moderation mattersand ghee proves fat isnt the enemy. 🔥 #ghee #healthygutfat #healthyfats #digestionhealth #indiandiet ghee health benefits daily ghee intake is ghee healthy ghee digestion benefits ghee for gut health ghee smoke point cooking traditional indian nutrition healthy fats explained ghee health benefits daily ghee intake is ghee healthy ghee"
YouTube Link 2026-01-26T12:15Z [----] followers, [----] engagements

"Is Your Jaggery Really Safe to Eat What we eat mattersbut how its made matters just as much. This viral jaggery-making video raises serious hygiene concerns: bare hands dirty floors dust in the air and old unclean machinery. ⚠ Jaggery is often considered healthy but when produced in unsanitary conditions it can carry hidden health risks. Traditional doesnt always mean safeclean practices are non-negotiable. Would you choose hygiene over habit #foodsafety #jaggery #healthawareness #hygienematters #cleanfood jaggery making process jaggery hygiene jaggery factory reality traditional jaggery food"
YouTube Link 2026-02-05T15:45Z [----] followers, [---] engagements

"Green Screen Fail: Social media rule #101: Always expect the unexpected. #greenscreenreel #funnyreels #healthcontent #creatorhumor funny reel green screen reel grocery store reel reaction reel instagram reels india youtube shorts funny behind the reel creator vs creator trending reels funny reel green screen reel grocery store reel reaction reel instagram reels india youtube shorts funny behind the reel creator vs creator trending reels"
YouTube Link 2026-01-29T12:30Z [----] followers, [---] engagements

"Cancer Takes More Than One Life Cancer doesnt just take lives. It steals moments time and togetherness. On this World Cancer Day lets remember supporting one patient means protecting an entire family. ❤ Stand with them. Care for them. #worldcancerday #cancerawareness #supportmatters #togetheragainstcancer #familystrength #hopeandhealing #communitycare #reelwithpurpose World Cancer Day cancer awareness video health awareness video cancer empathy cancer impact on family world cancer day short World Cancer Day cancer awareness video health awareness video cancer empathy cancer impact on family"
YouTube Link 2026-02-04T10:44Z [----] followers, [---] engagements

"The Truth Behind That Perfect Red Tomato 🍅 That bright red tomato you see might not be as healthy as it looks. Artificial ripening chemicals like calcium carbide can make tomatoes look perfect on the outsidewhile stripping them of taste nutrition and life on the inside. Uniform color sour taste and lifeless texture are warning signs. Choose naturally ripened produce for real flavor and better health. 🌱 #foodawareness #artificialripening #healthyeating #chemicalfreefood #knowwhatyoueat artificial ripening calcium carbide fruits chemically ripened tomatoes food safety awareness healthy eating"
YouTube Link 2026-02-06T07:40Z [----] followers, [---] engagements

"Are You Eating Too Fast Watch This Slow down chew mindfully and let your stomach stay relaxed instead of stretched 👉 How many times do YOU chew your food Comment below #mindfuleating #healthydigestion #eatslow #guthealthtips #healthhabits eat slow mindful eating digestion tips healthy eating habits gut health eating fast effects digestive health wellness tips healthy lifestyle food habits chew count eat slow mindful eating digestion tips healthy eating habits gut health eating fast effects digestive health wellness tips healthy lifestyle food habits chew count"
YouTube Link 2026-01-24T12:15Z [----] followers, [----] engagements

"Best Way to Eat Sweet Potato for Health Sweet potatoes are more than just tastytheyre packed with vitamin A essential for healthy eyes 👀 and glowing skin. Their natural fiber feeds your gut helping produce short-chain fatty acids that protect your intestinal lining. 🌱 ⚠ But deep-frying destroys most of this goodness. ✅ Boil roast or turn them into a simple chaat to enjoy maximum nutrition. #sweetpotato #vitaminafoods #guthealth #eyecare #healthyeating #indiannutrition #wholefoods #eatnatural sweet potato benefits vitamin a foods sweet potato for eyes gut health foods fiber rich foods"
YouTube Link 2026-01-31T15:15Z [----] followers, [----] engagements

"3 Easy Ways to Use Tea Tree Oil for Dandruff Dandruff care doesnt need to be complicated ✨ This routine shows three simple ways to use Soulflower Tea Tree Essential Oil ✔ mixed into shampoo ✔ blended with rose water ✔ combined with soothing aloe vera gel Which method would you try first 👀👇 #teatreeoil #dandruffcare #naturalhaircare #scalpcareroutine #essentialoiltips #haircare tea tree oil for dandruff natural dandruff remedy scalp care routine essential oil hair care haircare natural hair routine dandruff treatment tips hair care india tea tree oil for dandruff natural dandruff remedy"
YouTube Link 2025-12-29T12:04Z [----] followers, [----] engagements

"How the IndiaEU Trade Deal Impacts Food Health & Prices Good news for health lovers 🫒 With the IndiaEU FTA import duties on olive oil may be eliminated making heart-healthy fats more affordable in Indian homes 💚 Along with olive oil fruits like kiwi and European foods could soon cost lessmaking global nutrition more reachable than ever. #indiaeufta #tradedeal #oliveoilbenefits #healthylifestyle #economicupdate india eu fta india europe trade deal olive oil import duty india european products cheaper in india india trade agreement healthy oils india olive oil benefits india eu relations"
YouTube Link 2026-01-30T12:35Z [----] followers, [---] engagements

"Which Roti Is Best for Your Health Not all rotis work the same for your body 🍽 Wheat roti gives energy but needs portion control ⚖ Jawar roti supports sugar balance and weight goals 🌿 Ragi strengthens bones with calcium & iron 🦴 Bajra builds immunity and keeps the body warm 🔥 Oats roti supports heart health and cholesterol control ❤ Choose your roti wiselyyour body feels the difference. #healthyroti #indiannutrition #smartcarbs #milletrotis #balancedeating types of roti healthy roti options wheat roti benefits jawar roti benefits ragi roti bajra roti health benefits oats roti benefits"
YouTube Link 2026-02-07T12:00Z [----] followers, [----] engagements

"Best & Worst Snacks to Eat With Chai ☕ chai snacks healthy snacks with tea indian chai food habits best snacks with tea worst snacks with chai digestion friendly snacks indian healthy eating tea time snacks india mindful eating india chai snacks healthy snacks with tea indian chai food habits best snacks with tea worst snacks with chai digestion friendly snacks indian healthy eating tea time snacks india mindful eating india"
YouTube Link 2026-02-03T10:45Z [----] followers, [--] engagements

"Idiot vs Smart Lifestyle Choices 😅 Health Reality Check Just a gentle reminder that smart living starts with smart thinking. 🧠✨ Because health isnt about trends Its about understanding what truly works for you. 🌱 #smartchoices #healthawareness #lifestylehabits #healthmyths #mindfulliving healthy lifestyle choices health myths india daily health awareness organic food awareness mindful living tips indian health content short health video lifestyle reel wellness awareness healthy lifestyle choices health myths india daily health awareness organic food awareness mindful living tips indian"
YouTube Link 2026-01-28T12:00Z [----] followers, [---] engagements

"Nourish your hair with Refresh Lemon Fresh Shampoo #shampoo #refreshyourlife #haircare Nourish your hair with a fresh lemon extract and the stimulating fragrance of Refresh Lemon Fresh Shampoo. It helps in reducing oil on your scalp and makes your hair soft and shiny. Shop Now @ www.refreshyourlife.in Refresh Lemon Fresh Shampoo - https://www.refreshyourlife.in/products/lemon-fresh-shampoo-3source=youtube&medium=_qkmgYfqUlQ #lemonshampoo #shampoo #haircare #hair #healthyhair #shopnow #orderonline #refresh #RefreshYourLife #refreshwellness ✅ Subscribe To Our YouTube Channel"
YouTube Link 2022-08-04T11:30Z [----] followers, [---] engagements

"What Happens in a Health-Conscious Mind at [--] AM Disclaimer 🚨 This reel is only for fun. 😜 Late-night thoughts + animated food + overactive imagination = this video Please dont take it seriously. 😂 #healthhumor #nutritionreels #foodfacts #lateNightThoughts #healthyhabits"
YouTube Link 2026-02-04T10:00Z [----] followers, [---] engagements

"Top Seeds Every Man Should Eat Daily Which seed do you consume daily 🤔 Comment below & dont forget to share this reel with your dad brother & husband. ❤ #menshealth #healthytips #superfoods #organicseeds #fitnessnutrition #prostatehealth #guthealth #naturalhealth #healthylifestyle men's health tips best seeds for men pumpkin seeds benefits chia seeds for muscle flax seeds for digestion aliv seeds benefits men's health tips best seeds for men pumpkin seeds benefits chia seeds for muscle flax seeds for digestion aliv seeds benefits"
YouTube Link 2026-01-22T06:00Z [----] followers, [---] engagements

"This Is Why Reading Food Labels Matters Reading labels isnt overthinkingits basic nutrition awareness. Sugar glucose syrup palm oil thats dessert not fuel. Food choices matter as much as workouts. #nutritionawareness #foodlabels #fitnesseducation #cleaneating #healthylifestyle food label reading nutrition awareness clean eating habits gym nutrition basics sugar in protein bars fitness education reel healthy eating mindset processed food awareness food label reading nutrition awareness clean eating habits gym nutrition basics sugar in protein bars fitness education reel healthy eating mindset"
YouTube Link 2026-01-27T11:30Z [----] followers, [---] engagements

"Why Not Go With the Crowd This penguin didnt get lostit chose better. #penguintrend #healthylifestyle #consciousliving #organicchoices penguin trend going against the crowd healthy lifestyle choices organic living india sustainable lifestyle penguin trend going against the crowd healthy lifestyle choices organic living india sustainable lifestyle"
YouTube Link 2026-01-28T10:23Z [----] followers, [---] engagements

"This Indian Spice Helps Sugar Weight & Heart Health Methi dana helps control blood sugar spikes manage cravings improve cholesterol levels support heart health and balance hormonesall with one simple daily habit. 👉 [--] tsp soaked overnight 👉 Drink the water in the morning 👉 Stay consistent Sometimes the most powerful solutions are already in your kitchen. #methidana #bloodsugarcontrol #naturalhealth #indianspices #pcodsupport methi dana benefits fenugreek seeds for blood sugar natural blood sugar control indian home remedies soluble fiber foods ayurvedic health tips blood sugar spikes"
YouTube Link 2026-01-28T05:33Z [----] followers, [----] engagements

"Only wrong answers allowed Only wrong answers allowed"
YouTube Link 2026-01-23T06:07Z [----] followers, [----] engagements

"Is Your Daily Milk Pure Try These [--] Simple Tests Milk adulteration is not a small issueits a silent health threat. This video exposes how fake milk is made and shows [--] practical home tests to identify impurities like starch and detergent. If milk turns blue with iodine or creates excess foam when shaken its time to question what youre consuming daily. Awareness is your first line of defense. 🥛 ❌ #milkpurity #foodadulteration #milktesting #healthawareness #fakefood milk adulteration fake milk test milk purity test at home iodine test milk detergent in milk starch in milk food adulteration"
YouTube Link 2026-02-10T12:15Z [----] followers, [---] engagements

"Whats Inside Ketchup Youll Be Surprised Sometimes the simplest foods hold the longest ingredient lists. Ketchup often includes water tomato paste added sugar salt acidity regulators stabilizers and preservatives. Seeing the actual quantitiesespecially the sugarcan be surprising. Small decisions like reading labels can shape long-term health. Choose with awareness. 🌿 #readthelabel #labelbaba #foodawareness #ketchupfacts #healthychoices #ingredientcheck #processedfood #cleanliving #foodsafety #organiclifestyle"
YouTube Link 2025-12-02T11:39Z [----] followers, 39.2K engagements

"The Truth Behind Your Favorite Mango Drink 🍹💛 As parents we want to give our children the best. 💛 But many drinks marketed to them as mango are actually sugar-loaded beverages with minimal fruit and artificial colours like INS [---]. This video reminds us why reading labels matters. Lets guide our next generation toward healthier choices: water coconut water sugarcane juice and fresh fruits. Awareness is the first step. 🌿 #FoodAwareness #ReadTheLabel #HealthyIndia #ParentingTips #HealthyChoices #KnowWhatYouEat #EducateNextGeneration #RefreshReveals"
YouTube Link 2025-11-25T12:15Z [----] followers, [----] engagements

"The real reason you feel sleepy after lunch isnt food aloneThe real reason you can't Most of us eat lunch and immediately sit down at our desk. Thats where the problem starts 👇 🔹 Sitting right after meals slows digestion 🔹 Blood sugar spikes and then crashes 🔹 Blood flow shifts away from your brain 🔹 Result 😴 Sleepiness low focus & zero energy 👉 The fix is surprisingly simple: 🚶♀ Walk for just [--] minutes after eating Yes as little as a 10-minute walk can: ✔ Improve digestion ✔ Control blood sugar spikes ✔ Increase oxygen & blood flow ✔ Help you feel more alert & energized ✔ Reduce"
YouTube Link 2026-01-22T12:35Z [----] followers, [----] engagements

"Protein-Packed Moong Dal Chilla Healthy Breakfast Idea 💪 This Moong Dal Chilla recipe isnt just tasty its a healthy protein-rich breakfast option 🥞 Loaded with paneer veggies and the goodness of moong dal its perfect for weight loss and those busy mornings 🌞✨ ( Moong Dal Chilla Recipe High Protein Breakfast Healthy Indian Breakfast Weight Loss Recipe Protein Packed Indian Food ) #MoongDalChilla #MoongDalChillaRecipe #HighProteinBreakfast #HealthyIndianFood #WeightLossRecipe"
YouTube Link 2025-11-01T13:30Z [----] followers, 341.9K engagements

"The Pollution Reality Nobody Wants to Talk About Living long-term in heavily polluted environments increases the risk of chronic lung diseases and even cancer. Yet awareness remains low. Very few people wear masks. Even fewer take preventive steps. Air purifiers help but they are not magic shields. Real safety needs awareness lifestyle changes and collective responsibility. What do you think are we taking air pollution seriously enough 🌍💨 #airpollution #aqicrisis #cleanair #healthawareness #lunghealth air purifier reality air pollution india air purifier viral video pollution health risks"
YouTube Link 2026-01-08T12:15Z [----] followers, [---] engagements

"✨🌿 Exciting News Re:fresh is revamping 🌟 Were dedicated to bringing you pure organic essentials and promoting environmental sustainability. Lets welcome the new Re:fresh together Your One-Stop Organic & Natural Marketplace 🌱🌏 _____________________ #RevampAnnouncement #NewRefresh #OrganicEssentials #ShopOrganic #HealthyChoices #NaturalProducts #HealthyLifestyle #SustainableLiving #Refresh #RefreshYourLife Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook: https://www.facebook.com/refreshyourlife.in/ ✅ Instagram: https://www.instagram.com/refreshyourlife.in.official/"
YouTube Link 2024-08-01T12:25Z [----] followers, [--] engagements

"Awareness: The First Step Toward Healthier Choices Awareness plays a transformative role in the choices we make every day even in something as simple as the snacks we reach for. 🍟➡🥗 When we understand how heavily processed foods are created it becomes easier to choose options that support better health and long-term wellbeing. Transparency around food production can shift habits improve nutrition and encourage more mindful decisions. A small moment of clarity can inspire a meaningful change. Choosing cleaner more natural alternatives isnt about restriction; its about fueling the body with"
YouTube Link 2025-12-06T05:50Z [----] followers, [----] engagements

"Why 72% Dark Chocolate Is Actually Good for You Love chocolate Good news dark chocolate loves you back ❤ Rich in antioxidants real dark chocolate supports heart health improves blood flow and even helps boost mood and focus. Those cocoa beans you see arent just indulgence theyre packed with plant-powered goodness 🌱 Just remember: always choose dark chocolate with at least 72% cocoa for real benefits like this artisan bar from Pascati 🍫 #darkchocolate #healthytreat #cocoabenefits #antioxidantrich #hearthealth #mindfulindulgence #chocolatelovers #72percentcocoa dark chocolate benefits health"
YouTube Link 2025-12-31T12:15Z [----] followers, [---] engagements

"1000-Year-Old Method of Making Peanut Oil This is true cold-pressed peanut oil Hand-selected peanuts Wooden crusher Cloth filtration Zero machines A process passed down through generations. #coldpressedoil #traditionalmethod #desioil #peanutoil #ancienttechnique #naturalprocess cold pressed peanut oil traditional oil making wooden oil press peanut oil extraction natural oil making organic peanut oil artisanal oil making cold pressed peanut oil traditional oil making wooden oil press peanut oil extraction natural oil making organic peanut oil artisanal oil making"
YouTube Link 2026-01-11T14:15Z [----] followers, [----] engagements

"Satisfying ASMR: Cutting Natural Makeup Products 🌿 Which natural ingredient is the REAL star of your beauty routine 🤔 #NaturalBeauty #ASMR #Skincare #ASMRReel #BeautyIngredients #CleanBeauty #SatisfyingVideos"
YouTube Link 2025-12-01T05:44Z [----] followers, [----] engagements

"Ice Cream vs Frozen Dessert: The Truth No One Told You 🍦 Most of us grew up thinking theyre the samebut the labels tell a completely different story Frozen desserts are often made with edible vegetable oil (like palm oil) instead of real milk fat. In the video we break down the ingredients and show how easily palm oil sugar milk solids and artificial colors/flavors can be turned into dessert." Before buying just flip the pack and check the label. Real Ice Cream = Milk. Frozen Dessert = Vegetable Oil. Lets empower our next generation to make healthier choices. 🌱✨ #KnowYourFood"
YouTube Link 2025-11-21T05:36Z [----] followers, [----] engagements

"Ancient Indian Diet Secrets for Strong Health 💪 Ever wondered why earlier generations were stronger without gyms or protein powders Slow-pressed oils diverse millets bilona ghee and freshly ground spices formed the foundation of daily meals. No shortcuts. No refining. Just patience and purity. Sometimes moving forward means going back to the roots 🌿 #AncientIndia #TraditionalFood #AyurvedaLifestyle #BilonaGhee #Millets #HealthyEating #IndianCulture #DesiFood ancient indian diet traditional indian food bilona ghee process wood pressed oil ghani cold pressed oil india indian millets bajra"
YouTube Link 2026-01-04T13:15Z [----] followers, [---] engagements

"The Simple Rule for a Balanced Life Just show up for these three things daily and watch your life transform. Consistency beats perfection. Always Would your life feel more balanced #dailyhabits #selfgrowth #wellnessjourney #healthyhabits #selfcaretips #personaldevelopment #lifebalance daily motivation healthy habits wellness routine personal growth tips daily discipline morning habits lifestyle motivation mental wellness daily motivation healthy habits wellness routine personal growth tips daily discipline morning habits lifestyle motivation mental wellness"
YouTube Link 2026-01-20T06:01Z [----] followers, [----] engagements

"Smart Swaps for a Healthier Plastic-Free Home Small swaps can create a big impact 🌱 Choosing a cast-iron tawa over a non-stick and carrying jute bags instead of plastic supports both health and the planet. Less plastic fewer toxins and more mindful livingone habit at a time 💚 An eco-friendly home can be simple and practical. smart swaps for health sustainable living india glass containers benefits copper water bottle benefits jute bag alternative bamboo toothbrush india neem comb benefits reduce plastic daily zero waste swaps healthy home habits eco conscious living smart swaps for health"
YouTube Link 2025-12-27T13:32Z [----] followers, [---] engagements

"The Dark Truth Behind Cheap Lipsticks That cheap lipstick may look harmless but the process behind it can be alarming 😟 Unhygienic rooms no testing no ingredient labelsand in some cases industrial cloth dyes mixed into lip products just to cut costs. What goes on your lips can affect your skin health and confidence. Cheap makeup often comes at a hidden price. Choose wisely. 💄🧠 Would you still use it after knowing this #makeupawareness #beautysafety #lipsticktruth cheap lipstick reality toxic lipstick lipstick manufacturing process unsafe cosmetics beauty awareness India fake makeup"
YouTube Link 2025-12-23T12:30Z [----] followers, [----] engagements

"🚨 HUGE SALE ALERT 🚨 Due to a minor office mishap you can now get an unbelievable FLAT 40% OFF on all our ECOCERT certified organic and no-chemical products This includes our entire range of personal care skincare baby products and cosmetics. If youve been waiting for a sign to switch to plant-based goodness this is it Hurrythis accidental 40% sale must end soon 🌿✨ Shop now 👉 www.refreshyourlife.in _____________________ #RefreshYourLife #Ecocert #OrganicSkincare #PlantBasedBeauty #CleanBeautyIndia #SkincareSale #PersonalCareSale #NaturalProducts #NoChemicals #SustainableBeauty"
YouTube Link 2025-12-08T11:00Z [----] followers, [---] engagements

"Stop Buying THIS The ORSL Ban Explained 🚫 After an 8-year battle Dr. Shivaranjani Santosh finally made FSSAI ban misleading ORS drinks loaded with sugar 🍬⚖. These drinks like ORSL were using the ORS tag despite not following the WHO-approved formula Real ORS = life-saving rehydration 💧 Fake ORS = health risk 😓 Always check: sachet form WHO-approved and no FSSAI logo. #FakeORS #RealORS #DrShivaranjaniSantosh #FSSAI #HealthAwareness #HealthEducation #StayInformed #WHOORS"
YouTube Link 2025-11-01T05:46Z [----] followers, [----] engagements

"The Refresh Rewind [----] 🌱 [----] in rewind [-----] people embraced healthier choices Wellness education reached schools & students Organic foods became everyday conversations 46000+ supporters joined the journey This year proved that wellness works best when its shared. Grateful for the growth. Ready for whats next. [----] lets do this 💪 Stay Refreshed 💚 #refreshrewind2025 #wellnessjourney #organicindia #mindfuleating #healthylifestyleindia #stayrefreshed refresh rewind [----] wellness brand india organic lifestyle india mindful eating india health awareness india wellness community refresh"
YouTube Link 2025-12-31T12:15Z [----] followers, [---] engagements

"Flax Seeds for Weight Loss Heres the Right Way Flax seedssmall but packed with big benefits 🌱✨ 💡 Did you know that [---] gm of flaxseeds contains your entire day's fiber Thats [--] gm of fiber in one go ✅ Aids digestion ✅ Keeps you full for longer ✅ Enhances nutrient absorption Perfect for weight loss 🏋♂ But be careful ⚠ Flaxseeds are high in calories so limit to [--] tablespoons per day for best results. Also always consume them ground or roasted to maximize their benefits 💪🥗 How do you enjoy flaxseedsmukhwas smoothie or something else Let us know in the comments 💬 #FlaxseedPower"
YouTube Link 2025-04-03T05:32Z [----] followers, 82.5K engagements

"Protect Your Lungs Naturally Pollution Survival Tips You cant control pollution But you CAN protect your lungs 💪 [--] simple steps: 😷 N95 mask 🏡 Clean indoor air 🍊 Antioxidant-rich diet Your health = your responsibility ✨ #airpollution #lunghealth #healthtips #cleanair #pollutionawareness lung protection pollution health tips indoor air quality healthy lungs pollution awareness air pollution tips lung protection pollution health tips indoor air quality healthy lungs pollution awareness air pollution tips"
YouTube Link 2026-01-16T05:43Z [----] followers, [--] engagements

"Quick & Healthy Makhana Ladoo in [--] Minutes Ingredients: [--] Cups Makhana 1/2 Cup Mixed Nuts 3-4 tsp Ghee 1/2 Cup Jaggery Powder 2-3 tsp Water [--] tsp Cardamom Powder Craving a quick healthy sweet These Makhana Ladoos come together in just [----] minutes and are loaded with calcium fibre and clean energy 💪✨ Perfect for mid-work cravings or those moments when you want something meetha but totally guilt-free. Try it once it might just become your go-to healthy ladoo 😍🤎 ( makhana ladoo recipe healthy makhana ladoo foxnut ladoo jaggery makhana ladoo quick makhana ladoo ) #MakhanaLadoo"
YouTube Link 2025-12-12T12:23Z [----] followers, [---] engagements

"Is Your Roasted Chana Really Safe to Eat What looks like a harmless yellow snack may not be what you think 😟 Brightly coloured roasted chana is sometimes treated with chemical dyes that raise serious health concerns. Many people assume the colour comes from turmeric but appearances can be misleading. Knowing what goes into everyday snacks is an important step towards safer eating 🌱👀 #FoodAwareness #EatSafe #FoodSafetyIndia #KnowYourFood #HealthyEatingHabits #SnackSmart #ConsumerAwareness roasted chana safety food adulteration india auramine dye food unhealthy snacks food awareness reel"
YouTube Link 2025-12-20T13:00Z [----] followers, [----] engagements

"Achhai ki Diwali A Festival of Kindness & Light ✨ This Diwali light not just diyas but hearts. A little kindness can turn loneliness into laughter sorrow into celebration and strangers into family. ✨ Lets celebrate an Achhai ki Diwali a Diwali of Goodness where sharing joy becomes the brightest spark. 🌟 #AchhaiKiDiwali #DiwaliOfGoodness #Diwali2025 #DiwaliVibes #SpreadSmiles"
YouTube Link 2025-10-20T03:18Z [----] followers, [--] engagements

"Instant Vaati Dal Khaman Soft Spongy & Authentic Surti-Style Khaman in Minutes 😍 Soft spongy & bursting with authentic Surti flavours 😍 This instant Vaati Dal Khaman brings you that same street-style taste no fermentation needed Perfect for last-minute guests or festive get-togethers as its ready in just a few minutes 💛 Relish the true taste of Surat right at home with this fluffy tangy & melt-in-mouth Gujarati snack 🌿 #VaatiDalKhaman #InstantKhamanRecipe #KhamanDhokla #GujaratiSnack #SurtiKhaman #InstantKhaman #GujaratiFood #SurtiFarsan #SurtiStreetFood #HomemadeSnack #QuickRecipe"
YouTube Link 2025-10-28T06:13Z [----] followers, [----] engagements

"Truth About Green Tea & Weight Loss Green tea is not a detox button ⚠ It helps improve metabolism slightly and supports fat oxidation but only with a healthy lifestyle. Dont rely on shortcuts build sustainable habits. 🌿 Your body deserves real care #greenteabenefits #weightlosstips #healthylifestyle #metabolismboost #fitnessawareness green tea benefits weight loss tips metabolism boost healthy lifestyle tips junk food effects fat burning drink natural metabolism booster weight management diet awareness green tea benefits weight loss tips metabolism boost healthy lifestyle tips junk food"
YouTube Link 2026-01-19T12:00Z [----] followers, [--] engagements

"Why Soil Health Is a Life-or-Death Issue for India 🌍 Healthy soil isnt just an environmental topic its a survival story. When the soil weakens entire communities suffer. When it thrives India thrives. 🌾💚 This World Soil Day lets rethink what we grow how we grow and why multi-cropping and natural farming matter. Science and nature are not separate they are partners in sustaining life. 🌱🔬 Lets step out of our comfort zones and start working for the soil that works for us every single day. 🤝🌍 A healthy India begins with healthy soil. #WorldSoilDay #SaveSoil #SoilHealth"
YouTube Link 2025-12-06T11:54Z [----] followers, [----] engagements

"When New Year Resolutions Meet Reality 🌍 Sustainability isnt a trend or a resolution for a calendar year. Its a mindset shift. From whats in it for me to whats at stake for all of us. When goals expand beyond individual success and begin to include clean air healthy soil and livable cities they gain a deeper purpose. Because the strongest form of ambition is responsibility. The future doesnt need perfect people. It needs conscious ones. 🌍🌱 #sustainableresolutions #ecofriendlyliving #climateawareness #responsiblechoices #savetheplanet #sustainabilityjourney sustainable resolutions new year"
YouTube Link 2026-01-01T12:15Z [----] followers, [---] engagements

"A Cup of Warm Date Milk Comfort Warm date milk is a traditional winter drink known for its natural sweetness and comforting warmth 🥛🌰 Soaked dates blended with hot milk create a smooth nourishing beverage thats gently simmered and enjoyed fresh. A simple preparation yet deeply satisfying during colder days ❄✨ #winterdrink #datemilk #warmbeverages #wintercomfort #traditionalrecipes #naturalsweetness #comfortdrink date milk warm date milk winter drink recipe khajoor milk date milk recipe winter comfort drink warm milk drink indian winter recipes date milk warm date milk winter drink recipe"
YouTube Link 2025-12-28T14:45Z [----] followers, [----] engagements

"Super Quick & Healthy Murmura Snack Ready in Minutes If you want a super quick light and tasty snack this murmura recipe is going to be your new favourite Ready in minutes low on calories and perfect for busy days this is the kind of homemade snack youll keep making again and again. Crispy flavourful and so satisfying trust me once you try it youll never buy market ka ready mix again 🤍 ( murmura recipe murmura snack healthy evening snack quick Indian snack weight loss snack ) #MurmuraRecipe #MurmuraSnack #MurmuraNamkeen #MurmuraChivda #HomemadeMurmura"
YouTube Link 2025-11-27T05:36Z [----] followers, [----] engagements

"Worst vs Best Foods for Every Organ Your body speaks through your heart skin eyes kidneys liver and even your brain. And often the language is just food choices. 🧠💛 Heres a simple visual reminder: ❌ Deep-fried snacks vs ✓ Moong Dal Cheela ❌ Gulab Jamun vs ✓ Amla ❌ Salty fries vs ✓ Hydrating cucumber ❌ Sugar-loaded sundaes vs ✓ Vitamin-rich sweet potatoes ❌ Onion rings vs ✓ Brain-boosting walnuts Small everyday swaps Big lifelong benefits 🍃 Which healthy switch are you choosing today ✨ #HealthyFoodChoices #HealthySwaps #MindfulEating #HolisticHealthTips"
YouTube Link 2025-11-22T13:30Z [----] followers, [----] engagements

"Flat 40% Off on Plant-Based Personal Care Upgrade your daily routine with clean plant-based personal carenow at a FLAT 40% OFF 🌿💚 Gentle on your skin made from nature and perfect for an everyday refresh. Grab your favourites while the offer lasts #RefreshOrganic #Sale #PlantBased #SelfCareEssentials #LimitedTimeOffer"
YouTube Link 2025-12-10T07:12Z [----] followers, [--] engagements

"Curd Poha with Crunchy Tadka This refreshing Poha recipe strikes the perfect balance of comfort and flavour light on the stomach rich in taste and full of textures youll absolutely love 😍 The curd makes it naturally cooling and gut-friendly while the aromatic ghee tadka adds a warm nutty crunch to every bite ( unique poha recipe curd poha healthy poha poha breakfast easy poha recipe ) #Poha #PohaRecipe #HealthyPoha #CurdPoha #EasyBreakfastRecipe #IndianBreakfast"
YouTube Link 2025-11-18T06:08Z [----] followers, [----] engagements

"How Aloe Vera Gel Is Prepared From Fresh Leaves One leaf. One process. Pure Aloe Vera gel 🌿 Fresh leaves are cut the gel is extracted washed to remove bitterness sieved for smoothness and bottled with care. This is how Aloe Vera retains its natural texture clarity and goodness ✨ #aloeveragel #naturalprocess #plantbasedcare #cleaningredients #naturecare"
YouTube Link 2025-12-15T11:30Z [----] followers, [---] engagements

"Teaching Kids to Read Food Labels Ever noticed how the front of a packet screams Cashew Biscuits but the ingredients quietly whisper just 1.4% cashew 🤯 In this session children learned the most powerful food habit: Read the Label before you trust the label. From refined flour and palm oil to hidden preservatives every line tells a truth the ads dont. Lets raise a generation that chooses real food over flashy packaging a generation of Label Detectives 🕵♂✨ Because awareness today = better health tomorrow. 🌱 Educate. Empower. Evolve. #HealthyEating #ReadTheLabel #FoodAwareness"
YouTube Link 2025-11-14T12:59Z [----] followers, [----] engagements

"Healthy Habits That Are Actually Hurting You 😳🚫 In the pursuit of better health we often adopt habits that appear beneficialbut not every healthy trend supports long-term well-being. Ultra low-calorie foods sleep deprivation masked as productivity caffeine on an empty stomach and eliminating entire food groups can quietly impact hormones energy and cognitive performance. Sustainable health is rooted in balanced nutrition restorative sleep and mindful choicesnot extremes. A reminder that the best habits are the ones aligned with how the body actually functions. #HealthyLivingTips"
YouTube Link 2025-12-09T05:30Z [----] followers, [---] engagements

"You're Eating Fruit at the WRONG Time ⚠ ✅ The BEST times for fruit: Mid-Morning Snack: Perfect energy boost to power through till lunch As a Dessert: A naturally sweet and healthy way to end a meal. After a Workout quickly replenish glycogen stores and aid recovery. ❌ The WORST times (according to many experts): On an Empty Stomach: Can sometimes lead to a rapid sugar spike for some people. Late at Night: May interfere with digestion and sleep quality. What's your favorite time to eat fruit Let us know in the comments 👇 #FruitTiming #HealthyEating #NutritionTips #DietTips"
YouTube Link 2025-11-04T05:42Z [----] followers, [----] engagements

"Re:fresh team at the G20 C20 Food Conference organised in Govardhan EcoVillage. Here's a sneak peek of our Re:fresh team at the G20 C20 Food Conference organised in Govardhan EcoVillage. #g20summit #event #G20India #Y20India #Youth20 #G20 #C20 #g20indiapresidency #g20india2023 #g20updates #socialimpact #Civil20India2023 #vasudhaivakutumbakam #govardhanecovillage #healthyliving #ecofriendly #positiveresponse #foodconference #socialimpact #summit #cereals #grains #pulses #foodproducts #QualityAtRightPrice #refresh #surat #gujarat #india #refreshyourlife"
YouTube Link 2023-04-28T15:30Z [----] followers, [---] engagements

"Copper vs. Steel: Why Choose Copper 🤔💧 Did you know the ancient practice of drinking Tamra Jal (water stored in copper) is backed by incredible health benefits We break down the reasons why switching to a copper bottle from Refresh is a game-changer for your well-being Copper is naturally anti-viral anti-bacterial and anti-inflammatory. Storing water for just [--] hours transforms it boosting your digestion and overall health. It's not just a purchase; it's a one-time investment in a healthier lifestyle that lasts for years Tap the link to shop our exclusive copper collection #CopperBottle"
YouTube Link 2025-11-23T13:45Z [----] followers, [----] engagements

"Meet the Superfood Squad 🥥 Coconut: Hydrate daily bro 🍃 Papaya: Digestion = Turbo Mode 🥜 Peanut: Ditch palm oil choose ME ☕ Coffee Beans: Drink us & boss won't shout today 🍏 Amla: Skin & hair glow I GOT YOU Your body deserves purity. Your routine deserves Refresh. 💚 #RefreshOrganic #HealthyLifestyle #Superfoods #NaturalWellness #OrganicLiving #HealthyEatingHabits #IndianSuperfoods"
YouTube Link 2025-12-08T05:22Z [----] followers, [----] engagements

"Hidden Chemicals in Daily Care You Should Know About ⚠ The problem isnt one product. Its daily exposure. From toothpaste to shampoo chemicals like Titanium Dioxide and parabens sneak into everyday routines. You may not eliminate them allbut you can reduce the load. 🌱 Small swaps today = safer health tomorrow Read labels. Choose natural. Stay aware. #ChemicalAwareness #CleanLivingIndia #OrganicLifestyle #NaturalPersonalCare #HealthyChoices chemical exposure daily use titanium dioxide toothpaste organic lifestyle india bamboo toothbrush india ingredient awareness india organic personal care"
YouTube Link 2026-01-08T06:00Z [----] followers, [----] engagements

"Surat Famous Collegian Bhel Iconic Street Food Recipe Surats streets are incomplete without this iconic snack 🍽✨ Crunchy puffed rice sev onions potatoes tangy chutneys and bold masalas come together in Collegian Bhela local favourite loved by students and street-food lovers alike. Quick to make bursting with flavours and perfectly balanced between spicy sweet and tangy this bhel truly captures the soul of Surats street food culture. #CollegianBhel #SuratStreetFood #IndianStreetFood #ChaatLovers #BhelPuri #StreetFoodIndia #SuratSpecial Collegian Bhel Recipe Surat Street Food Indian Chaat"
YouTube Link 2025-12-19T05:46Z [----] followers, 1.3M engagements

"Improve Your Gut Health Naturally Simple Tips for a Healthy Digestive System Your gut health affects your overall well-beingso why not take care of it the right way 🌿✨ 🥛 Include fermented foods like yogurt idli & dosa to boost good bacteria. 🍌 Prebiotic foods like bananas garlic & oats help nourish your gut. 🌾 Add fiber-rich foods from whole grains & fruits for smooth digestion. 🚫 Avoid foods that dont suit your bodywhats healthy for others may not be for you 🧘♂ Eat mindfully chew well & stay hydrated for better gut health. Listen to your body make small changes and feel the difference"
YouTube Link 2025-02-15T14:00Z [----] followers, [----] engagements

"Natural Cough Relief Drink Simple Home Remedy A simple kitchen remedy thats been trusted for generations 🌿 Raw honey ginger turmeric cinnamon and black pepper come together to support natural cough relief. Mixed with warm water and taken consistently this blend helps soothe the throat and calm irritationgently and naturally 🤍 Sometimes the most effective solutions are already in the kitchen. #coughrelief #homeremedy #naturalhealing #ayurvedicliving #immunityboost #winterwellness #desikitchen #healthytips cough home remedy natural cough relief honey ginger turmeric drink ayurvedic cough"
YouTube Link 2026-01-03T15:15Z [----] followers, [---] engagements

"Breathing Challenge How Far Can You Go Are you ready to challenge yourself 👀🔥 Try it and see which level you reach #BreathingChallenge #BreathControl"
YouTube Link 2025-12-11T12:31Z [----] followers, [--] engagements

"Beeswax-Free Paraben-Free Lip Balm for Natural Supple Lips Dry lips dont just feel uncomfortable they can even make your lips look thinner. Switch to nourishment thats 100% organic and rooted in Ayurveda. 🌿 Cowpathy Lip Balm made with Shea Butter Kokum Butter Candelilla Wax Grape Seed Oil & Mix Berries Extract delivers deep hydration without parabens paraffin or beeswax. 💧✨ Soft supple lips with a natural tint and kindness to animals. ❤🐄 Available in delicious flavours: Guava Almond Wild Berries & Hibiscus Choco-Coffea. Let your lips shine naturally 🌸 #OrganicLipCare #Cowpathy"
YouTube Link 2025-12-08T14:45Z [----] followers, [---] engagements

"Why Gujaratis Eat Sukhdi in Winter Gud Papdi Benefits Winter in Gujarati homes is incomplete without Sukhdi (Gud Papdi) ❄ Made with just wheat flour ghee and jaggery this traditional sweet is packed with warmth and nourishment. It helps fight winter weakness improves digestion keeps hands and feet warm and supports bone strength. Add dry fruits gond or white sesame seeds to make it even more powerful. Simple food. Deep wisdom. Timeless tradition. ✨ #winterfood #sukhdi #gudpapdi #traditionalfood #indiansweets #ayurvediclifestyle sukhdi benefits gud papdi benefits winter indian sweet gujarati"
YouTube Link 2026-01-10T16:15Z [----] followers, [----] engagements

"Whats REALLY Inside Your Favourite Snack We took a deep dive into the ingredients list of Kurkure Masala Munch and what we found is a must-know for every parent and student. 🧐 It's 57% 'Cereal Products' like corn and rice but let's talk about the additives From "Natural Identical & Artificial" flavouring to Color 160c (a reddish-orange food coloring) the additives are key to this snack's appeal. Remember: these snacks are designed to be tasty not necessarily nutritious. Time to prioritize ghar ka khana (home-cooked food) 🍎🍲 #FoodAwareness #HealthyEatingHabits #SnackFacts #ReadTheLabel"
YouTube Link 2025-11-18T14:30Z [----] followers, [--] engagements

"Ayurvedic Water Remedies You Must Try Nature has simple solutions for everyday problems Clove water for sore throat hing-jeera water for bloating saunf water after meals for acidity and turmeric-pepper water for cold & cough. Even period pain and water retention can be managed naturally with ghee water and coriander water. Small habits big health benefits ✨ #homeremedies #ayurvediclifestyle #healthydrinks #naturalhealing #desinuskhe #wellnesstips #guthealth #holistichealth home remedies infused water benefits natural health tips indian home remedies gut health drinks immunity boosting drinks"
YouTube Link 2026-01-13T05:46Z [----] followers, 26.1K engagements

"Your body always gives you signs dont ignore them If you often feel irritation fatigue or unexplained discomfort it might be your bodys way of saying Get tested A few simple blood tests like CBC LFT KFT Lipid Profile and HbA1c can reveal a lot about your internal health. And for men & women above [--] cancer marker tests like PSA CA [----] CEA and CA [---] can help in early detection the key to early cure. 💡 Remember: Prevention is always better than treatment. #HealthAwareness #EarlyDiagnosis #PreventiveHealth #CancerAwareness #StayHealthy"
YouTube Link 2025-11-04T15:00Z [----] followers, [----] engagements

"Gujarati Khichu Recipe Soft Steamed & Full of Flavour Khichu the warm comforting Gujarati snack thats soft mildly spicy and melts in the mouth 😋 Made by steaming rice flour with cumin ajwain sesame and fresh green chilli paste this humble dish is loved for its lightness and homely flavours. A simple drizzle of oil and achaar masala turns it into pure ghar-jaisa goodness ( Gujarati Khichu Recipe Rice Flour Khichu Traditional Gujarati Snack Instant Khichu Recipe Steamed Rice Flour Snack ) #khichu #khichurecipe #gujaratikhichu #riceflourkhichu #instantkhichu"
YouTube Link 2025-11-20T05:26Z [----] followers, [----] engagements

"Bajari Na Chamchamiya Healthy Gujarati Bajra Breakfast Bajari Na Chamchamiya is a wholesome rustic recipe made with bajra naturally gluten free high in fiber and perfect for a nourishing start to the day. This easy to make dish is soft inside lightly crisp outside and keeps you full for longer ( Bajra Na Chamchamiya Bajari Na Chamchamiya Gujarati Breakfast Recipe Healthy Bajra Recipe Traditional Gujarati Food ) #BajraNaChamchamiya #BajariNaChamchamiya #GujaratiBreakfast #HealthyBajraRecipe #TraditionalGujaratiFood bajra na chamchamiya bajari na chamchamiya gujarati breakfast recipe healthy"
YouTube Link 2025-12-31T15:01Z [----] followers, 17.9K engagements

"Why Winter Is the Best Season to Start Working Out Winters may make you feel lazy but your body is actually burning more calories to stay warm 🔥 Higher appetite better metabolism and faster strength gainsthis season is perfect to start exercising. Just be smart about where you train. With rising air pollution indoor workouts or gyms are safer and more effective. Stay warm. Stay active. Stay consistent. 🧘♂🏋♀ #winterworkout #fitnessinwinter #homeworkout #stayfitindia #healthylifestyle #airpollutionawareness"
YouTube Link 2025-12-16T12:40Z [----] followers, [---] engagements

"3 Everyday Foods That Damage Health Silently Samosas fried again and again in reused oil can quietly damage heart health ❤🩹 Soft drinks are sugar bombs that spike blood sugar and increase diabetes risk 🥤 Tea-time rusks & biscuits often hide maida palm oil and excess sugar 🍪 Small daily choices decide long-term health. Choose wisely 🌱 #foodawareness #healthyliving #hearthealth #sugarfreehabits #avoidjunkfood #indianfoodfacts #eatmindfully #preventivediet Samosa health risks reused oil soft drink sugar effects biscuits with tea harmful rusk health issues trans fat foods India heart"
YouTube Link 2025-12-30T13:01Z [----] followers, [----] engagements

"Animal Kingdom Chooses Refresh: What's Healthier Even the residents of the Animal Kingdom know a good thing when they taste it 😉 From bears loving our natural honey to gorillas munching on wholesome millet cookies they're all voting for "What's Healthier" 🐒🌰🍫 Watch till the end to see the happiest squirrel you've ever seen. What's your favorite Refresh snack P.S. This is an AI-generated fun video Our products are only for our amazing human customers ❤ #RefreshLife #HealthySnacks #AIGenerated #OrganicLiving"
YouTube Link 2025-11-15T14:01Z [----] followers, [---] engagements

"Teaching Children to Read Food Labels A Must-Watch for Parents If we teach children what to eat today theyll make better decisions for life. 🌱 This activity helped kids read ingredient labelsdistinguishing clean organic snacks from those filled with sugar colours acidity regulators and additives. 🧃⚠ A simple lesson a powerful habit. 💪 Lets build a generation that understands real food not just flashy packaging 🌟 #HealthyEatingKids #ReadTheLabel #CleanEatingIndia #OrganicLifestyle #HealthyChoices #KidsEducation #MindfulEating #FoodAwareness"
YouTube Link 2025-12-14T14:45Z [----] followers, [---] engagements

"Umbaadiyu: Gujarats Winter Superfood Explained Umbaadiyu is that rustic Gujarati gem where fresh winter veggies aromatic spices and earthy leaves come together inside a fired clay pot. No fancy methods no heavy masalas just nature cooking nature. 🌱🔥 From sealing the matka with mud to reversing it over the fire every step is a celebration of patience purity and tradition. The final dish Smoky flavourful nutritious and deeply soulful best enjoyed with a spoonful of green chutney. 💚✨ #Umbaadiyu #GujaratiFood #WinterSpecial #ClayPotCooking #HealthyIndianFood #TraditionalRecipes"
YouTube Link 2025-12-13T15:01Z [----] followers, [----] engagements

"Sambar Ke Swaad Wali Millet Khichdi 🍲✨ This sambar ke swaad wali millet khichdi brings together the goodness of millets with bold comforting sambar flavours. One pot wholesome protein rich and perfect for lunch or dinner when you want something nourishing yet full of taste 😍 #MilletKhichdi #MilletKhichdiRecipe #HealthyKhichdi #MilletRecipes #HealthyIndianFood Millet khichdi Millet khichdi recipe Healthy millet khichdi Foxtail millet khichdi One pot millet khichdi Millet khichdi Millet khichdi recipe Healthy millet khichdi Foxtail millet khichdi One pot millet khichdi"
YouTube Link 2025-12-24T11:37Z [----] followers, 11.1K engagements

"Unbelievable Whats Really Going Into Your Street Food 😳 This viral video shows a vendor squeezing oil from plastic packets straight into reused dark oil all for that crispy bread pakora 🤯 Sometimes its not extra masala that hits hard its the extra cholesterol Lets talk about hygiene before taste #FoodAwareness #HealthyEating #StreetFoodIndia #ViralReel"
YouTube Link 2025-11-06T15:01Z [----] followers, [----] engagements

"5 Best Winter Foods for Strong Immunity This winter choose food that heals 🍃 Small changes like adding amla methi bajra til & guava can make a BIG difference to your health 💪✨ Eat seasonal. Eat local. Stay strong. 💚 #winterfoods #healthylifestyle #desisuperfoods #seasonaleating #nutritiontips winter foods healthy winter diet amla benefits methi benefits bajra nutrition sesame seeds benefits guava vitamin c indian superfoods seasonal eating winter foods healthy winter diet amla benefits methi benefits bajra nutrition sesame seeds benefits guava vitamin c indian superfoods seasonal eating"
YouTube Link 2026-01-20T13:07Z [----] followers, [----] engagements

"Relatable Diet Moments We All Know Too Well POV: You plan your diet every week but pizza keeps winning 🍕😂 #OfficeHumorReels #RelatableReels"
YouTube Link 2025-12-09T07:08Z [----] followers, [----] engagements

"Stop Believing Health Myths Balanced Diet Explained in a Fun Way 🍛🤯 When it comes to health reels can confuse you more than they help 😅 This funny conversation busts three major myths: ❌ Dont cut carbs like dal & rice your brain needs them. ❌ Dont pop B12 supplements just because an influencer said so get a test first ❌ Avocado isnt the only healthy fruit guava & papaya are just as powerful and way cheaper Healthy living is all about balance not fear. #healthmythbusting #balancednutrition #dietfacts #indianhealthtips #healthylifestyleindia #indianfoodlove #healthreels"
YouTube Link 2025-11-27T13:15Z [----] followers, [----] engagements

"Struggling to sleep during winter nights ❄ Warm cardamom milk can help relax your body calm your nerves and improve digestion before bed ☕ This simple ritual has been followed for generations and science now supports its calming benefits 🌿 Try it tonight and feel the difference #winterwellness #naturalremedies #elaichibenefits #bettersleep #ayurvediclifestyle #healthytips #nighttimeroutine #desihacks cardamom milk elaichi milk benefits winter sleep remedy natural sleep tips how to sleep better naturally cardamom benefits home remedy for sleep cardamom milk elaichi milk benefits winter sleep"
YouTube Link 2026-01-12T15:45Z [----] followers, [----] engagements

"Every Office Has That One Health-Conscious Friend 😆 Sometimes we just need one person in the office who reminds us what were really eating 👀 Sugar spikes palm oil overload and those harmless biscuits arent as innocent as they lookA little awareness goes a long wayeven if your colleague pretends to listen 😅 #MindfulEating #HealthyHabits #OfficeWellness #SnackSmart #NutritionAwareness Nutrition Tips Health Education Food Awareness Office Wellness"
YouTube Link 2025-11-13T07:20Z [----] followers, [----] engagements

"Kela Methi nu Shaak Traditional Gujarati Sweet & Spicy Sabzi 🍌 Kela Methi nu Shaak is that classic Gujarati sabzi that brings a burst of flavors in every bite 💛 Made with ripe banana and fresh methi this traditional dish perfectly balances sweet spicy and bitter notes a true taste of Gujarat 😋 Ingredients: 3-4 Banana 2-3 tsp Oil 1/4 tsp Cumin Seeds 1/4 tsp Asafoetida 1/4 tsp Turmeric Powder [--] tsp Coriander Cumin Powder [--] tsp Red Chilly Powder [--] Cup Fresh Fenugreek Leaves [--] tsp Fresh Coriander Salt to Taste [--] Dry Chillies [--] Green Chillies Sugar (Optional) #KelaMethiNuShaak #GujaratiRecipe"
YouTube Link 2025-10-29T06:03Z [----] followers, [----] engagements

"Cream Biscuits: A Sweet Treat or Toxic Trap ⚠ Cream biscuits were part of every childhood - but the cream inside was never really cream. Just hydrogenated oils sugar flavours and colours are packed into a paste that we unknowingly feed our kids. 🍪⚠ This reel isnt to scare you - its to make you aware. Because small choices today can protect your family tomorrow. Share this with someone who still eats cream biscuits daily. 🍃 #CreamBiscuitExposed #FoodAwareness #HiddenIngredients #ProcessedFoodTruth #HealthyAlternatives #KnowWhatYouEat #RealFoodMovement #SayNoToJunk #CleanEatingIndia"
YouTube Link 2025-11-10T14:31Z [----] followers, [---] engagements

"The Secret Ingredient Your Turmeric Milk Needs Stop wasting your haldi doodh benefits 😤 Add one pinch of black pepper and multiply results by 2000% Simple hack. Powerful results. Share this with your family group now 📲 #haldidoodh #healthhack #immunityboost #ayurvedatips #naturalremedies #wellnesstips #desihealth #blackpepper #curcumin turmeric milk benefits haldi doodh black pepper in turmeric milk immunity boosting drink golden milk recipe indian home remedies healthy lifestyle turmeric milk benefits haldi doodh black pepper in turmeric milk immunity boosting drink golden milk recipe"
YouTube Link 2026-01-16T12:15Z [----] followers, [--] engagements

"When Nature Gave Everything Why Are We Still Sick Illness didnt arrive overnight. It crept in as plates changed lifestyles shifted and nature was replaced with convenience. This doesnt blame; it simply reflects the gap between what our bodies need and what we now consume. Sometimes healing begins by going back to basics 🌿🧘♂ #NaturalHealth #ModernLifestyle #ProcessedFoods #HealthAwareness #LifestyleChoices"
YouTube Link 2025-12-18T11:45Z [----] followers, [----] engagements

"Chemical vs Natural Care: What Your Skin Responds To Chemical-heavy moisturizers often disturb the skin barrier when used for long periods. Nature-based ingredients like Aloe Vera Neem & Basil Leaves help restore balance provide hydration and support the skins ability to repair itself. A mindful choice for anyone looking to reduce wrinkles and encourage healthier more resilient skin. ✨🌿 #organicbeauty #naturalremedies #ayurvedaskincare #neembenefits #aloeveraskincare #basilforbeauty #traditionalwisdom #skincareroutineindia #naturalglow #chemicalfreecare"
YouTube Link 2025-12-02T05:09Z [----] followers, [----] engagements

"INSTANT RAGI DOSA Crispy wholesome and ready in minutes 💛 This Instant Ragi Dosa is perfect for busy mornings and light dinners. Made with ragi flour its rich in fiber iron and keeps you full for longer Pair it with coconut chutney or sambar and youve got a healthy meal sorted ✨ ( ragi dosa recipe instant ragi dosa healthy dosa recipe ragi flour dosa south indian breakfast ) #RagiDosaRecipe #InstantRagiDosa #HealthyDosa #RagiFlourDosa #SouthIndianBreakfast ragi dosa recipe instant ragi dosa healthy dosa recipe ragi flour dosa south indian breakfast ragi dosa recipe instant ragi dosa healthy"
YouTube Link 2025-12-29T05:36Z [----] followers, [---] engagements

"Why A2 Ghee Is Indias Original Superfood Before superfoods had fancy names India already had one A2 Ghee 🧈 Rich in Omega-3 good fats and essential nutrients it strengthens bones boosts immunity supports heart health and enhances digestion. #A2Ghee #OriginalSuperfood #IndianTradition #NaturalWellness #HealthyLifestyle"
YouTube Link 2025-11-02T04:30Z [----] followers, [--] engagements

"Whats REALLY Inside Your Favourite Snack We took a deep dive into the ingredients list of Kurkure Masala Munch and what we found is a must-know for every parent and student. 🧐 It's 57% 'Cereal Products' like corn and rice but let's talk about the additives From "Natural Identical & Artificial" flavouring to Color 160c (a reddish-orange food coloring) the additives are key to this snack's appeal. Remember: these snacks are designed to be tasty not necessarily nutritious. Time to prioritize ghar ka khana (home-cooked food) 🍎🍲 #FoodAwareness #HealthyEatingHabits #SnackFacts #ReadTheLabel"
YouTube Link 2025-11-19T05:36Z [----] followers, [--] engagements

"Why Undhiyu Is Gujarats Winter Superfood Winter in Gujarat = Undhiyu season This traditional dish isnt just festive food its a nutritional powerhouse Made with seasonal veggies like surti papdi purple yam green peas and methi muthia Undhiyu is slow-cooked to lock in flavour and health. With warming ingredients like sesame peanuts and coconut it boosts immunity and keeps your body cosy during winter. #undhiyu #gujaratifood #winterspecial #makarsankranti #seasonalfood #indianfoodreels #healthyeating #traditionalrecipes undhiyu recipe gujarati winter food makar sankranti special dish healthy"
YouTube Link 2026-01-13T04:30Z [----] followers, [----] engagements

"The Truth About Butter Used in Street Food Ever wondered why street food tastes extra buttery 🧈 That shiny layer on your pav bhaji or paratha may not be real butter at all Many vendors use fat spread a cheap highly processed alternative loaded with trans fats. 🚫 These harmful fats can increase bad cholesterol and raise your risk of heart disease. ❤🩹 👉 Next time you eat out ask what fat is being used and choose real butter ghee or cold-pressed oils instead. Your heart will thank you 💚 #healthawareness #streetfood#transfat #hearthealth #foodfacts fat spread real butter vs fat spread street"
YouTube Link 2026-01-17T13:01Z [----] followers, [---] engagements

"Awareness Is the First Step Toward Protection A childs laughter should fill a home not the silence that follows a diagnosis that no parent is ready to hear. This is not just Rinkus story - this is the story of thousands of children in India. Every year over [-----] kids are diagnosed with cancer many without ever knowing what caused it (Indian Cancer Society) Our lifestyle is shifting faster than our awareness. Junk food loaded with chemicals fruits and vegetables grown with pesticides and packaged products filled with ingredients that slowly harm growing bodies - these arent harmless treats."
YouTube Link 2025-11-10T05:55Z [----] followers, [--] engagements

"Delicious Potato Balls with Refresh Ginger Paste Link in Description #cookinginspiration Savor the zing of Re:fresh Ginger Paste in every bite of our crispy potato balls. A perfect blend of spice and comfort #PotatoBalls #GingerFlavor #SavoryBites #SpicySnack #FlavorfulAppetizers #GingerInfusion #TastyTreats #AppetizerIdeas #SnackTime #HomemadeDelights #gingerpaste #QualityAtRightPrice #Refresh #RefreshYourLife Shop Now @ www.refreshyourlife.in Refresh Ginger Paste: https://www.refreshyourlife.in/products/ginger-paste Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook:"
YouTube Link 2023-10-20T14:00Z [----] followers, [---] engagements

"Kalla x Re:fresh A Collaboration Rooted in Nature & Sustainability 🌱 Every mindful choice creates a ripple 🌊 For Maitri Jariwala founder of @kalla.in that moment came when Anuj Ramatri shared her brands story and [---] million people tuned in 🌿 Today with Re:fresh Organic Kalla continues its mission to make sustainability a daily lifestyle choice 🌸 #SustainabilityStory #KallaXRefresh #OrganicLiving #KallaStory #RefreshOrganic #SustainabilityJourney #WomenEntrepreneur #OrganicLiving Eco Living Brand Journey Sustainability Movement Collaboration Story Conscious Lifestyle"
YouTube Link 2025-11-11T06:55Z [----] followers, [---] engagements

"Smoky & Spicy Bengali Dal Bhorta Comfort in Every Bite 🔥🍛 Theres something irresistibly comforting about Bengali Dal Bhorta 💛 That smoky aroma the spicy kick and the bold mustard oil flavour everything comes together to create pure magic in a bowl 😍✨ A humble dal turned into a true taste of Bengal hearty rustic and full of soul. 🌾💫 #bengalidalbhorta #dalbhortarecipe #authenticbengalifood #bengalcomfortfood #mustardoilrecipe #traditionalbengalirecipe #bhorta"
YouTube Link 2025-10-30T05:52Z [----] followers, [----] engagements

"Soft and fluffy Instant White Dhokla in just [--] minutes😍 No cooker no baking soda just one simple trick for the perfect texture. Light healthy & the ultimate Gujarati snack you can make anytime Drop a 🤍 if you are also a dhokla lover just like me ✨ #WhiteDhokla #InstantDhoklaRecipe #GujaratiSnacks #SoftDhokla #DhoklaLove"
YouTube Link 2025-08-11T05:35Z [----] followers, [---] engagements

"Stop Do You Know What's Inside Your Snack What you THINK you're eating: Tasty crunchy sweet delights. What you're REALLY eating: Foods high in sugar refined oils artificial flavors synthetic colors and trans fats. 😶🌫 These so-called "foods" are designed to make you crave more while quietly harming your body from spiking your sugar levels to slowing down your metabolism. ❌ Its time we look beyond the packaging and focus on whats actually fueling our bodies. 💡 Start your clean eating journey with Re:fresh where food is pure organic and crafted for your well-being. 🌱 #Refresh"
YouTube Link 2025-03-06T11:54Z [----] followers, [----] engagements

"Why You're Aging Faster (Hint: It's Your Sleep) 😴 Are you sleeping less than [--] hours every night 😴 You're not alone the average Indian sleeps only [---] hours But heres the scary part: lack of sleep weakens immunity messes with your hormones clutters your brain with toxins and leads to early aging weight gain and even heart problems. 💔 The solution Fix your bedtime ditch screens before sleep avoid caffeine and create a relaxing night routine. ✨ Prioritize sleep. Prioritize health. Follow @refreshyourlife.in for more healthy life hacks"
YouTube Link 2025-04-24T17:30Z [----] followers, [---] engagements

"No Food Color Make This Gorgeous Barfi Using Beetroot Powder 💖 This Beetroot Barfi is made using Organic Beetroot Powder from Refresh Organic Store no artificial colors just healthy goodness 💖 Perfect for festivals gifting or guilt-free cravings 🍬🌱 👉 Try this unique twist and make your mithai stand out. #Beetroot #Barfi #HealthySweets #OrganicDessert #RefreshYourLife #NaturalColorBarfi #ColorfulDessert #NaturalSweet #IndianMithai #NoArtificialColors #BarfiRecipe #DiwaliSpecial"
YouTube Link 2025-07-21T06:00Z [----] followers, [---] engagements

"3 easy eyeliner looks you can try with our Certified Organic Kajal/Kohl [--]. The Baby V [--]. The Reverse Liner [--]. The Smoked-Out Liner Which ones your fave It is smooth pigmented & perfect for sensitive eyes too #JuicyChemistry #colorchemistry #SurprisinglyNatural #kajal #kohl #organicmakeup #naturalmakeup #organickajal #eyemakeuptutorial #eyemakeup"
YouTube Link 2025-07-19T16:30Z [----] followers, [----] engagements

"Why Choose Organic Foods & Vegetables for a Healthier You 🌱🍅 Discover the incredible benefits of organic foods and vegetables from boosting immunity and improving digestion to supporting sustainability and reducing toxins. 🌍🍇 Shop the finest organic range only at Re:fresh and take a step towards a healthier lifestyle today 🛒✨🌱🍅🌍🍇🛒 #OrganicLifestyle #HealthyEatingHabits #FreshAndNatural #OrganicForLife #EatCleanLiveGreen #BuyOrganicNow #OrganicFoodLove #StayHealthyNaturally #ReFreshOrganic #HealthyLivingGoals"
YouTube Link 2024-12-09T15:45Z [----] followers, [--] engagements

"The Truth Behind That Oil on Peanut Butter 😲 Ever noticed oil floating on your peanut butter and thought its spoiled Think again That golden layer is actually a sign of purity 🌟. Natural peanut butter doesnt have added stabilizers or emulsifiers so the natural oils from peanuts rise to the top. No chemicals. No junk. No trans fat Just 100% natural creamy goodness 🥜💯 👉 Just stir it up and enjoy the pure healthy spread #peanutbutterfacts #naturalpeanutbutter #healthyfats #cleaneating #healthylifestyle #noadditives #stirandspread #realfoodonly #refresh #refreshyourlife #refreshorganic"
YouTube Link 2025-04-26T13:00Z [----] followers, [----] engagements

"What Happens When You Fast for [--] Hours Want your body to start healing itself naturally 🌿 Intermittent fasting is more than just a weight loss trickit's a complete detox a fat-burning machine and a brain booster 💡 Start with the 16/8 method and feel the difference as your body enters autophagy and repairs from within. 💪 Ready to feel light energized and in control 🔥 👇 Tell us in the comments if you're going to try it #IntermittentFasting #FatLoss #HealthyLiving #Refresh #RefreshYourLife #RefreshOrganic #autophagy"
YouTube Link 2025-04-19T12:40Z [----] followers, [----] engagements

"Re:fresh Garlic Bread Ready Mix - Bake the Perfect Flavor-Packed Bread Elevate your homemade bread game with our Re:fresh Garlic Bread Ready Mix. Just add water bake and savor the irresistible aroma and taste of freshly baked garlic bread 🍞🧄 #GarlicBread #BakingDelights #HomemadeBread #FlavorfulBites #EasyBaking #GourmetAtHome #SavoryTreats #QuickSnacks #BreadLovers #TastyHomemade #KitchenCreations Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: /@refreshwellness ✅ Facebook: https://www.facebook.com/refreshyourl. ✅ Instagram: https://www.instagram.com/refreshyour. ✅ Pinterest:"
YouTube Link 2023-09-11T13:16Z [----] followers, [---] engagements

"Whats Avocado Toast Try this Look-alike version 😃 Trust me this tastes absolutely amazing. I dont get avocado easily here and I think its an overrated fruit (my POV). However it's very plain in taste. A few times back I saw a reel with this green pea idea so I thought I'd give it a try and it works for me. Do try this recipe. #AvocadoToast #ToastRecipe #BreakfastRecipe"
YouTube Link 2024-11-16T14:00Z [----] followers, [---] engagements

"Dhaba-Style Dal Tadka Recipe Restaurant-Style Indian Comfort Food Easy Dal Tadka at Home Everyones favorite comfort food Dal Tadka 💛 Rich aromatic and tempered to perfection with ghee garlic and Indian spices this classic dal brings the authentic dhaba-style flavor right to your table. Dal Tadka Recipe Indian Dal Recipes Easy Dal Recipes Tasty Dal Classic Dal Tadka #DalTadka #DalTadkaRecipe #TastyDalTadka #HomemadeDalTadka #IndianDalTadka #EasyDalTadka #RestaurantStyleDalTadka #AuthenticDalTadka #Dhabastyle"
YouTube Link 2025-10-08T05:20Z [----] followers, [----] engagements

"Healthy Karela Sabji Recipe Your Gut Will Thank You For Aise banayein traditional Karela ki Sabji ab ek twist ke saath Masaledar pyaaz ek hint of gud (jaggery) aur karele ki khasiyat yeh recipe na sirf gut health ke liye faydemand hai balki taste mein bhi unbeatable hai. Balance bitterness with a hint of sweetness and enjoy this easy healthy Indian sabji at home. 🍽 Karela Sabji Recipe Bitter Gourd Curry Healthy Indian Sabji Pyaaz Karela Gut-Friendly Recipes #Pyaaj #KarelaRecipe #KarelaSabji #BitterGourdRecipe #HealthyIndianFood #GharKaKhana"
YouTube Link 2025-07-19T05:42Z [----] followers, 19.9K engagements

"Re:fresh Curry Leaves Rice Powder - Elevate Your Rice Dishes Enhance the flavor of your meals with our Re:fresh Curry Leaves Rice Powder. A blend of aromatic spices and curry leaves for a delectable twist on traditional rice dishes. Elevate your dining experience today #CurryLeaves #RicePowder #FlavorfulMeals #SpiceUpYourRice #HomemadeCooking #IndianCuisine #FoodieDelights #HealthySpices #TastyRecipes #CookingInspiration #CulinaryMagic #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook:"
YouTube Link 2023-10-06T13:15Z [----] followers, [--] engagements

"BREAKING NEWS: Our Warehouse is Overloaded 🚨 SOS: Send more packing tape and chai 🤯 This is what happens when all of India decides they want a healthy Diwali gift at the same time 😂 Our incredible team is in a race against time powered by pure adrenaline and festive spirit to get these beautiful organic hampers to your doorstep. This Diwali we're not just packing gifts; we're packing happiness one box at a time 🏃♂💨❤ #DiwaliGifts #CorporateGifting #Diwali2025 #OrganicGifting #RefreshYourLife #Surat"
YouTube Link 2025-10-10T11:29Z [----] followers, [---] engagements

"🔥 Mega Summer Sale Up to 55% OFF 🔥 Upgrade your lifestyle with pure copper essentials that not only look elegant but also boost health benefits 💪 Drinking water from copper bottles helps with digestion immunity & detoxification 🍃✨ Nows the time to grab them at up to 55% OFF during our Summer Sale 🎉 Limited stockShop Now before its gone 🛒🏺 #Refresh #RefreshYourLife #RefreshOrganic #SummerSale #CopperBenefits #StayHydrated #HealthyLiving #LimitedStock #ShopNow"
YouTube Link 2025-03-20T04:58Z [----] followers, [--] engagements

"Banana Coffee Protein Shake - Energize Your Day with a Mocha Twist Fuel your mornings with our Re:fresh Banana Coffee Protein Shake infused with instant mocha coffee powder. Packed with protein and a delightful blend of flavors it's the perfect pick-me-up for a busy day" #BananaCoffeeProteinShake #MorningEnergizer #MochaDelight #ProteinBoost #HealthyStart #CoffeeLovers #RefreshingMornings #FitnessFuel #NutritiousShakes #OnTheGoBreakfast Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: /@refreshwellness ✅ Facebook: https://www.facebook.com/refreshyourl. ✅ Instagram:"
YouTube Link 2023-09-02T07:47Z [----] followers, [----] engagements

"5 Must Try Organic Products at Refresh Store and Website RefreshYourLife.in"
YouTube Link 2025-07-17T11:45Z [----] followers, [---] engagements

"Why Your Daily Choices Matter for Long-Term Health The food products and habits we choose daily have a long-term impact on our health and well-being. 🌿 By reducing exposure to harmful chemicals and choosing organic natural alternatives we support our bodys natural balance and contribute to a more sustainable environment. Start with small mindful changesevery step matters. 🌞 #ChooseOrganic #HealthyLifestyle #RefreshOrganic #SustainableChoices #RefreshYourLife"
YouTube Link 2025-04-06T14:30Z [----] followers, [---] engagements

"3-Step Skincare That Works for Every Skin Type 💁♀ ✨ Skincare doesn't have to be rocket science All you need is: ✔ Know your skin type (Dry Oily Combination) ✔ Understand your skin concerns (Pigmentation Acne Dullness) ✔ Follow a basic AM & PM routine Thats it No 10-step routine or expensive products are required. 💧Drink water. 🧴Cleanse. 🌞Protect. 🛏Hydrate at night. Simple. Smart. Skin-loving. 💕 #MinimalSkincare #SkincareRoutine #SimpleSkincare #SkincareTips #Refresh #RefreshYourLife #RefreshOrganic"
YouTube Link 2025-04-18T13:45Z [----] followers, [----] engagements

"Where I Order My Organic Groceries From No Gatekeeping Viraj Naik says : ✨ Yeh sawaal har reel ke comments mein hota hai Groceries kaha se order karti ho Well my secrets out 🛒 I swear by Refreshyourlife.in my go-to for authentic organic and chemical-free products 💚 From pantry staples to wellness must-haves sab kuch ek jagah milta hai and I genuinely trust their quality. If you're into clean eating and healthy living this is your one-stop shop 🌿 #OrganicGroceries #CleanEatingIndia #ChemicalFreeLiving #HealthyLivingTips #GroceryHaul #EcoFriendlyLiving #Surat #Mumbai #Gujarat #EcomIndia"
YouTube Link 2025-05-31T06:04Z [----] followers, [---] engagements

"Elevate Your Pasta Game Enhance your pasta dishes with the savory allure of Re:fresh Italian Pasta Masala. Experience Italy on your plate like never before 🍝 #italianpasta #pastamasala #gourmetflavors #flavorfulfusion #italiancuisine #tasteofitaly #foodiedelights #culinaryinspiration #pastaperfection #deliciouseats #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook: https://www.facebook.com/refreshyourlife.in/ ✅ Instagram: https://www.instagram.com/refreshyourlife.in/ ✅ Pinterest:"
YouTube Link 2023-09-18T16:12Z [----] followers, [---] engagements

"Re:fresh Curry Leaves Rice Powder - A Burst of Flavorful Goodness Transform ordinary rice into a culinary masterpiece with our Curry Leaves Rice Powder. Infused with aromatic goodness it's the secret ingredient to elevate your dining experience. #FlavorfulEats #CurryLeavesMagic #RicePowderDelight #GourmetCooking #HomeChefEssentials #SpiceUpYourMeal #CulinaryCreations #KitchenInnovation #TastyTwist #FoodieFaves #QualityAtRightPrice #Refresh #RefreshYourLife Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook:"
YouTube Link 2023-12-11T17:30Z [----] followers, [---] engagements

"Rajasthani Panchmel Dal Royal Blend of [--] Lentils Authentic Dal Baati Churma Recipe This hearty flavorful dish is a staple of every Marwari thali pairing beautifully with baati or steamed rice. Experience the true taste of Rajasthans royal kitchens in every spoonful Rajasthani Panchmel Dal Recipe Authentic Rajasthani Dal Panchratna Dal Dal Baati Churma Recipe Traditional Rajasthani Food #RajasthaniPanchmelDal #PanchratnaDal #RajasthaniCuisine #DalBaatiChurma #IndianDalRecipe #DalsofIndia"
YouTube Link 2025-10-07T05:33Z [----] followers, [----] engagements

"Crispy Potato Boats with a Refreshing Twist #spiceupyourmeal #foodiefaves #foodblogger Transform your favorite potato boats with the zesty flavors of Re:fresh Pizza Spice mix Crispy savory and oh-so-refreshing #PotatoBoats #FlavorfulEats #RefreshYourTasteBuds #FoodieFaves #LemongrassMagic #AloeveraGoodness #DeliciousDishes #InnovativeCooking #SpiceItUp #TastyTreats #FoodInspiration #CreativeCuisine #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Refresh Pizza Spice Mix: https://www.refreshyourlife.in/products/pizza-spice-mix-40-gm Follow us: ✅ Youtube:"
YouTube Link 2023-10-06T17:00Z [----] followers, [----] engagements

"Burnt Garlic Fried Rice - Simple & Delicious Recipe Make this quick and flavorful Burnt Garlic Fried Rice using Organic Rice from Re:fresh. Trust me the taste will amaze you Check it out now. #BurntGarlicFriedRice #FriedRiceRecipe #OrganicRice #IndoChineseRecipe #QuickMeals #HealthyRecipes #ReFreshStore #SimpleCooking #EasyRecipes #RiceLovers"
YouTube Link 2024-12-24T05:35Z [----] followers, 15.8K engagements

"Refresh Privilege Membership (RPM) 🌿 Think organic products are great but too expensive Then this reel is just for you 💚 Introducing the Refresh Privilege Membership your one-stop solution to save big without compromising on health 🛒✨ Heres what you get: ✅ Access to 1300+ certified safe and natural products ✅ From 50+ trusted organic brands ✅ Flat up to 30% off all year round ✅ Potential savings of [----------] in a year ✅ All this at almost regular prices And the best part This membership was priced at [---] but for a limited time its available for just [---] 🔔 💥 Thats a steal deal for your"
YouTube Link 2025-04-09T05:30Z [----] followers, [---] engagements

"A Wholesome Twist to Breakfast Classics #eggless #recipeoftheday Start your day right with our Re:fresh Veg French Toast Mix. Packed with veggies and bursting with flavor it's the perfect way to enjoy a nutritious and delicious breakfast. 🍞🥦 #healthybreakfast #VegFrenchToast #NutritiousEats #BreakfastIdeas #MorningDelights #EasyMealPrep #VegetarianRecipes #WholesomeStart #TastyMornings #FlavorfulBites #HealthyTwist Re:fresh Veg French Toast Mix: https://www.refreshyourlife.in/products/plant-based-veg-french-toast-premix-200-g Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube:"
YouTube Link 2023-09-12T03:15Z [----] followers, [---] engagements

"Top [--] Most Unhealthy Foods People Still Love 🤯 These everyday foods could be ruining your health Even the harmless ones like white bread & breakfast cereals made the cut. Watch till the end to find the most dangerous food on earth 🍟🔥 #UnhealthyFoods #HealthAwareness #NutritionTips"
YouTube Link 2025-06-18T05:41Z [----] followers, 14.3K engagements

"Ganesh Chaturthi Preparations in Full Swing Ganesh Chaturthi preparations start with choosing the finest ingredients and festive essentials. From modak-making items to sacred offerings everything is ready for a joyful celebration with Bappa. #GaneshChaturthi2025 #FestiveEssentials #DivineCelebration #SpiritualHarmony #EcoFriendlyFestivals"
YouTube Link 2025-08-26T13:07Z [----] followers, [--] engagements

"Re:fresh Quinoa Idli Mix - Nutrient-Packed Instant Breakfast Delight #idli Enjoy a healthy and hassle-free breakfast with our Re:fresh Quinoa Idli Mix. Packed with the goodness of quinoa and ready in minutes it's the perfect way to kickstart your day 🌱🍽 #HealthyBreakfast #QuinoaDelight #InstantIdli #NutrientBoost #MorningFuel #EasyMealPrep #VeganEats #GlutenFree #WholesomeStart #TrendingTaste #QuinoaMagic" Shop Now @ www.refreshyourlife.in Refresh Quinoa Idli Mix: https://www.refreshyourlife.in/products/quinoa-idli-mix-instant-mix-200-g Follow us: ✅ Youtube:"
YouTube Link 2023-09-11T11:38Z [----] followers, [---] engagements

"Your Daily Dose of Organic Self-Care ✔ Dull Skin Vitamin C Serum is your glow booster ✨ ✔ Hair Fall Rosemary Hair Care Combo to the rescue 💇♀ ✔ Dry Skin Hydrate it with pure Aloe Vera Gel 💧 ✔ Chapped Lips Nourish with Blood Orange & Rosehip Lip Balm 💋 All products are 100% organic and safe for everyday use. Shop smart. Choose clean beauty. Choose Re:fresh 💚 #Refresh #Refreshyourlife #Refreshorganic #NaturalRemedies #OrganicSkincare #HairCareTips #LipCare #VitaminCserum #RosemaryOil #AloeveraGel"
YouTube Link 2025-04-04T12:04Z [----] followers, [---] engagements

"Re:fresh Your Routine: Strawberry Body Milk & Kojic Papaya Bar #bodycareroutine Elevate your self-care with Re:fresh Indulge in the delightful scent of Strawberry Body Milk for irresistibly soft smooth skin. Then reveal radiant beauty with Kojic & Papaya Bar - it gently exfoliates and evens skin tone for a healthy glow. #ReFreshYourRoutine #StrawberryLove #SkincareGoals Refresh Kojic & Papaya Whitening Bathing Bar: https://www.refreshyourlife.in/products/kojic-and-papaya-whitening-bathing-bar-75gm Refresh Strawberry Body Milk 50ml @ Just [--] Rs/- :"
YouTube Link 2024-03-11T16:30Z [----] followers, [---] engagements

"Simple Yet Flavorful Homestyle Urad Dal 🍲 Wholesome and protein-rich Urad Dal a perfect everyday meal 🥘 Best for digestive health and packed with desi flavors 🍽 One bowl of dal gives you both taste and nutrition 💪 ✅ Made with organic ingredients from @refreshyourlife.in.official ✅ Explore all organic products online ✨ Recipe ✨ 🔸 [--] cup urad dal 🔸 Add salt & water pressure cook for [--] whistles 🔸 In [--] tbsp oil add mustard cumin asafoetida dry red chillies & curry leaves 🔸 Saut garlic green chillies onion & tomatoes 🔸 Add turmeric cumin-coriander powder garam masala & garlic paste 🔸 Mix"
YouTube Link 2025-10-14T05:47Z [----] followers, [----] engagements

"Spices for Digestion & Fat Burn 🌶🫙 According to Ayurveda the answers to most health issues lie in your kitchen. ✨ Dhaniya for cooling the digestive fire ✨ Jeera to ignite Agni (metabolism) ✨ Methi Dana to balance Kapha and control appetite Incorporate these time-tested spices into your daily diet and feel the transformation. Stay rooted. Stay healthy. 🌱 #Refresh #RefreshYourLife #RefreshOrganic #DigestiveHealth #WeightLossTips #IndianHomeRemedies"
YouTube Link 2025-04-29T12:35Z [----] followers, [---] engagements

"Savor the Fusion: Re:fresh Coconut Pudina Chutney 🌿🥥 #justaddwater #pudinachutney Elevate your meals with the delightful twist of Re:fresh Coconut Pudina Chutney a harmonious blend of coconut's creaminess and the refreshing kick of mint. Immerse your taste buds in culinary bliss 🍽✨ Refresh Coconut Pudina Chutney: https://www.refreshyourlife.in/products/coconut-pudina-chutney-instant-mix-80-g #FlavorfulChutney #MintyDelight #CulinaryAdventure #CoconutMagic #GourmetCondiment #TasteSensation #ChutneyLove #RefreshCuisine #SavorTheFlavor #FoodieFiesta #QualityAtRightPrice #Refresh"
YouTube Link 2023-12-05T16:30Z [----] followers, [--] engagements

"Re:fresh with Wild Ocean Bathing Bar #bathingbar #barsoap Indulge in the invigorating freshness of our Wild Ocean Bathing Bar from Re:fresh. Immerse yourself for a revitalizing bathing experience Refresh Wild Ocean Bathing Bar: https://www.refreshyourlife.in/products/wild-ocean-bathing-bar-75-gm #NaturalSkincare #OceanInspired #RefreshYourRoutine #EcoFriendlyBeauty #CleanBeauty #WildOceanBar #SkinWellness #SelfCareEssentials #GlowingSkin #CrueltyFreeBeauty #QualityAtRightPrice #Refresh #RefreshYourLife Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube:"
YouTube Link 2024-01-10T04:30Z [----] followers, [--] engagements

"The Most Emotional Fathers Day Video Youll See Today 💭 When was the last time you gifted your father We often remember what we gave our friends spouses or siblings. but forget the one who gave us everything. This Father's Day dont wait. Time is the greatest gift we can offer. 🧡 Show him love. Show him you care. #HappyFathersDay #HappyFathersDay #GiveBackToDad #EmotionalReel #HeartTouching #FatherLove #DadDeservesMore #IndianFathersDay"
YouTube Link 2025-06-13T12:41Z [----] followers, [---] engagements

"Is Your Ketchup Just Sugar in Disguise 🍅🔥 Here's How to Know 💡 We compared an 88% organic tomato ketchup with a market favorite. 🍅 The results will shock you 😮 Choose ketchups with more than 70% tomatoes only. #ExposingFakeFoods #KetchupTestChallenge #RealVsFakeFood #HomeTesting #FoodAwareness"
YouTube Link 2025-06-19T14:45Z [----] followers, [---] engagements

"Choose certified organic for a healthier safer lifestyle with Re:fresh Wellness 🌱✨ ✅ USDA Organic No chemicals just natures goodness ✅ Jaivik Bharat & India Organic Government-approved organic standards ✅ ECOCERT Environmentally friendly & chemical-free ✅ PETA Cruelty-free because animals deserve kindness 🐾 * From organic food to personal care and wellness Re:fresh has it all pure certified and sustainable 🌿 * Feel confident in every product you choose knowing its 100% certified organic and safe for you💚 * Your journey to a healthier eco-conscious life starts here 🔗 refreshyourlife.in ☎"
YouTube Link 2025-04-08T05:13Z [----] followers, [---] engagements

"B12 Deficiency Explained Especially for Vegetarians 🥦 ⚠ 75% Indians may be suffering from Vitamin B12 deficiency and most dont even know it Heres how to fix it especially if you're vegetarian or vegan: 🥛 Dairy Products: Milk cheese curd paneer (moderate B12) ✨ Fortified Foods: Breakfast cereals nutritional yeast soy milk 💊 Supplements: Doctor-recommended B12 tablets (very safe & effective) 🔍 Note: B12 is not naturally found in most plant foods so fortified foods and supplements are key for vegetarians and vegans 💡 Save this reel and share with someone whos always feeling drained or"
YouTube Link 2025-05-21T05:37Z [----] followers, [---] engagements

"Easiest Badaam Milk Winter Special Recipe ✨🌸 #badamshake #recipewithtwist Ingredients Almonds Walnut Cashew Milk Sugar Kesar Re:fresh Milk Shake Mix : https://www.refreshyourlife.in/products/mango-milkshake-80-gm Serve Hot in This Winter Season 😋 #badammilk #milkshake #winterrecipes #badamdoodh #northindiancuisine #easyanddelicious #winterdrink #reelkarofeelkaro #recipevideo #recipereel #QualityAtRightPrice #Refresh #RefreshYourLife Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook: https://www.facebook.com/refreshyourlife.in/ ✅"
YouTube Link 2024-02-02T18:00Z [----] followers, [---] engagements

"Whats REALLY Inside This Popular Herbal Shampoo 💡 Did you know your so-called natural shampoo might be packed with lab-made preservatives surfactants and synthetic perfumes The ones that say Amla Neem Reetha on the front Look at the backit's a different story. ✅ Always check ingredient percentages ✅ Say NO to undisclosed fragrance or color ✅ Opt for certified organic or make your own Because natural should mean natural. #IngredientAwareness #HairCare #Shampoo"
YouTube Link 2025-07-08T14:30Z [----] followers, [----] engagements

"Thai Style Bread Custard with Re:fresh White Vanilla Custard Powder #vanilla #custard #dessert Elevate your dessert game with Thai style Bread Custard made using Re:fresh White Vanilla Custard Powder. This creamy and flavorful custard adds a delicious twist to the classic bread pudding. #thaidessert #breadcustard #vanillacustard #dessertlover #creamygoodness #homemadedessert #foodie #flavorful #sweettooth #yummy #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Refresh White Vanilla Custard Powder:"
YouTube Link 2023-09-22T03:30Z [----] followers, [----] engagements

"This Moong Dal Puri Will Steal the Show 😍 Tried once loved by all made it again without a second thought Soft crispy & nutritious made with organic ingredients from @refreshyourlife.in.official 🌿 ✨ Recipe Highlights: 🔸 [--] cup wheat flour + spices (turmeric red chilli cumin-coriander pepper garam masala) 🔸 Add soaked & ground organic moong dal 🔸 Knead into medium-hard dough 🔸 Roll & fry on medium flame 🌟 Fluffy tasty & full of goodness perfect for lunch or tiffin 📞 Call: [----------] 🛒 Explore 1300+ certified organic products from 50+ trusted brands at: refreshyourlife.in #MoongDalPuri"
YouTube Link 2025-07-25T05:45Z [----] followers, [---] engagements

"No One Told You This About Your Spices 🧐 Did you know that some of your favorite Indian spices have ancient secrets 🧐✨ 🌿 Cardamom: A 4000-year-old natural detoxifier for better digestion. 🌳 Cinnamon: Not a leaf or seed but tree bark that helps regulate blood sugar ⚫ Black Pepper: Once used as currency on the Silk Route it's a powerful immunity booster. 🌸 Clove: Natures painkiller trusted for toothaches for centuries Spices arent just for flavortheyre natures hidden medicines. 🌿💡 Which one is your favorite Tell us in the comments 💬 #SpiceSecrets #HealthyLiving #IndianSpices"
YouTube Link 2025-03-28T12:30Z [----] followers, [---] engagements

"✨ Your skin is a reflection of your gut If you're struggling with acne dullness or skin breakouts your gut might be to blame. Here are [--] easy daily habits to keep your gut happy and your skin glowing 🌿💧 ✅ Start your day with warm lemon water ✅ Move your body for at least [--] minutes ✅ Add fiber-rich foods to your plate ✅ Stick to a clean skincare routine Your skin will thank you 🌸 #GlowingSkinNaturally #GutHealth #SkinCareRoutine #OrganicLifestyle #HolisticHealth #DailyWellnessTips"
YouTube Link 2025-06-30T06:04Z [----] followers, [---] engagements

"Authentic Moong Dal Sheera Craving that rich ghee-loaded Indian wedding style Moong Dal Sheera The secret is in the perfect measurements follow exactly as shown and youll get the same halwai style texture & taste every time 💛 Save this recipe for festive days & special occasions #MoongDalSheera #MoongDalSheeraRecipe #HalwaiStyleSheera #IndianWeddingSheera #AuthenticMoongDalSheera"
YouTube Link 2025-08-29T07:17Z [----] followers, [----] engagements

"Re:fresh Dark Forest Honey takes your Bread Honey Toast to new heights of indulgence 🍯🍞 #honey Elevate your breakfast with the luscious combination of Re:fresh Dark Forest Honey on warm golden toast. A symphony of flavors that delights your taste buds and brings sweetness to your mornings. 🌅✨ Refresh Dark Forest Honey 250g : https://www.refreshyourlife.in/products/dark-forest-honey-250-g Refresh Dark Forest Honey 50g : https://www.refreshyourlife.in/products/dark-forest-honey-50-g #HoneyToastMagic #BreakfastDelight #SweetIndulgence #DarkForestHoney #MorningJoy #GourmetToast"
YouTube Link 2023-12-06T02:30Z [----] followers, [----] engagements

"Refresh Wheat Penne Pasta: The Essence of Wholesome Italian Goodness #pastarecipe Savor the authentic taste of Italy with Re:fresh Wheat Penne Pasta. Made from premium wheat it's your ticket to a hearty and nutritious meal. Buon appetito 🍝🌾 #ItalianCuisine #PastaPerfection #WholesomeEating #HealthyDinners #CookingAtHome #FoodieFaves #DeliciousMeals #PennePasta #GourmetCooking #TasteOfItaly Shop Now @ www.refreshyourlife.in Refresh Pastas: https://www.refreshyourlife.in/categories/premium-whole-wheat-pasta Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook:"
YouTube Link 2023-09-04T16:30Z [----] followers, [----] engagements

"Cookies And Cream Milkshake #milkshakelovers #dessertdelight Ingredients: Cookies And Cream Milk Shake Premix Milk [---] ml Ice Cubes 4-5 Vanilla Icecream [--] Scoops Method: - Add cookies and cream milkshake milk ice cubes and ice cream into the blender. - Blend all the ingredients. - Pour into the serving glass and top it with ice cream and colorful sprinkles. - Serve chilled. Refresh Cookies and Cream Milkshake: https://www.refreshyourlife.in/products/cookies-cream-milkshake-80-gm-1 #milkshare #cookiesandcream #cookiesmilkshake #shakes #flavouredmilk #recipeoftheday #reeltoreel #reelshare"
YouTube Link 2024-01-18T16:00Z [----] followers, [---] engagements

"Re:fresh Sandwich Masala - Elevate Your Sandwiches #sandwiches #qualityatrightprice A flavorful blend of spices and herbs to add a burst of flavor to your sandwiches making them a delicious and satisfying meal option. #sandwichmasala #spices #flavorful #sandwiches #foodie #foodlove #tasty #easymeals #mealideas #foodgasm #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Refresh Sandwich Masala: https://www.refreshyourlife.in/products/sandwich-masala-45-gm Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook:"
YouTube Link 2023-09-21T05:30Z [----] followers, [----] engagements

"Turn Your Wrap from Unhealthy to Super Nutritious 🥙 A wrap can be healthy or unhealthyit all depends on the ingredients you choose 🧐 🌿 Whats in your wrap ✅ Healthy Choices: Paneer olive oil fresh veggies ghee whole wheat wrap 🌾 ❌ Unhealthy Add-ons: Mayonnaise processed sauces excessive cheese 🧀 💡 Better Swaps: 👉 Replace mayo & sauces with homemade mint-coriander chutney 🌱 👉 Cook it properly with a dash of olive oil or a2 cow ghee instead of excessive frying 🔥 A small ingredient swap = A big step toward healthier eating 💚🌯 Will you make the switch Let us know in the comments"
YouTube Link 2025-03-18T12:30Z [----] followers, 10K engagements

"Gujarati Style Panchratna Dal Healthy Comfort Food 💛 This wholesome dal keeps your body healthy and boosts immunity naturally 🌱 Perfect for those who want to stay fit strong and active every day 🧘♀ And the best part its 100% Organic grown without any chemicals 🙌 ✨ Recipe ✨ 🔸 Finely chop onions & tomatoes 🍅🧅 🔸 Take organic mix dal (5-lentil blend) 🔸 Wash well and add salt turmeric cinnamon ghee & water pressure cook for [--] whistles 🔸 Prepare tadka with [--] spoons ghee cumin asafoetida bay leaf dry chilli & curry leaves 🌿 🔸 Add ginger-garlic paste green chillies & onions 🔸 When onions"
YouTube Link 2025-10-15T05:45Z [----] followers, [----] engagements

"CREAMY RED THAI CURRY PASTA This Pasta perfectly fuses bold Thai flavors and classic pasta goodness 🍝 Easy to make packed with flavor and perfect for your next meal #pastarecipies #redthaicurry #pasta #pastalover #pastarecipe #easyrecipes #quickmeals"
YouTube Link 2024-12-27T05:57Z [----] followers, [---] engagements

"🔥 Fire Roasted Tomato Chutney Smoky Tangy & Spicy Homemade Chutney Recipe 🍅 Smoky tangy & absolutely irresistible 🍅 This Fire Roasted Tomato Chutney is the perfect blend of charred tomatoes garlic & spices that takes any meal to the next level ✨ Pair it with parathas rice or your favourite snacks this chutney will soon become a staple at your dining table 😍 #fireroastedtomatochutney #tomatochutney #indianchutney #smokytomatochutney #homemadechutney #spicytomatochutney #easychutneyrecipe #indiansnacks"
YouTube Link 2025-09-08T05:46Z [----] followers, [----] engagements

"Spice Up Snack Time with Refresh Chilli Garlic Rice Cracker #sevpurichaat #sevpapdi #differentrecipe Crunch into the fiery goodness of Re:fresh Chilli Garlic Rice Crackers - a bold fusion of heat and flavor. Perfect for your snack cravings 🔥🍚" #SpicySnacks #RiceCrackers #FlavorFusion #SnackAttack #ChilliGarlic #SpicyCrunch #SnackTime #SavoryBites #FoodieFavorites #CravingSatisfied #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Refresh Green Chilli Rice Crackers: https://www.refreshyourlife.in/products/green-chilli-rice-crackers Follow us: ✅ Youtube:"
YouTube Link 2023-09-30T15:30Z [----] followers, [---] engagements

"Re:fresh Lemongrass and Aloe Vera Fusion - Invigorate Your Senses Naturally #glowingskinforgirls Immerse yourself in the rejuvenating blend of Lemongrass and Aloe Vera by Re:fresh. Experience a burst of freshness and wellness in every sip or use it in your skincare routine for a natural glow. Refresh Lemon Grass and Aloevera Face Wash: https://www.refreshyourlife.in/products/lemon-grass-amp-aloevera-face-wash #RefreshingBlend #NaturalWellness #LemongrassLove #AloeVeraMagic #HolisticLiving #HealthAndFlavor #NaturalEnergizer #HydrationBoost #GlowingSkin #WellnessJourney #QualityAtRightPrice"
YouTube Link 2024-01-22T19:00Z [----] followers, [--] engagements

"What a Balanced Indian Meal Looks Like 🥗🍛 🥗 Balance is the key and it starts on your plate 👆 This meal gives you: 💪 Protein ⚡ Energy 🧠 Good Fats 🌿 Gut Health Perfect for anyone looking for clean & desi nutrition. #BalancedMeal #PortionControl #DesiDiet #HealthyLifestyle #Indian #Nutrition #WholesomeMeals"
YouTube Link 2025-07-11T05:40Z [----] followers, [----] engagements

"Enhance Your South Indian Cuisine with Re:fresh Sambhar Powder #sambhar #qualityatrightprice Elevate your culinary skills with the authentic flavors of South India. Re:fresh Sambhar Powder your secret ingredient to a perfect bowl of sambhar 🍛🌶 #SambharPowder #SouthIndianFlavors #SpiceUpYourDish #CulinaryDelights #FlavorfulCooking #AuthenticSambhar #IndianSpices #CookingEssentials #TasteOfSouthIndia #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Refresh South Indian Sambhar Powder:"
YouTube Link 2023-09-27T15:30Z [----] followers, [---] engagements

"Diabetic-Friendly Barley Khichdi Super Healthy & Tasty Recipe Must Try Try this Barley Masala Khichdi packed with nutrients easy to make and full of flavor Perfect for those managing diabetes or anyone seeking a wholesome meal. 🌾✨ ✅ USDA Organic No chemicals just natures goodness ✅ Order Online: www.refreshyourlife.in ✅ Contact: [----------] ✅ Follow: @refreshyourlife.in.official Ingredients: [--] cup barley (washed well) [--] cups water + salt Pressure cook for [--] whistles For tempering: [--] tbsp oil Cumin seeds hing green chilies ginger cup each of onion carrot capsicum Salt turmeric cup tomatoes 1"
YouTube Link 2025-06-03T11:01Z [----] followers, [----] engagements

"DETOX DRINK For Weight Loss and Cleansing🥤 #darkforest #honey Ingredients : Turmeric Root Fresh 2-3 inch Ginger Root 2-3 inch Apple [--] Lemon Juice 3-4 tsp Cinnamon powder tsp Black pepper powder tsp Cumin Powder tsp Honey [--] tsp Water 800-900 lt. Method: - In a large jar pour lukewarm water. - Add all the ingredients and stir well. - Let it rest the detox water for at least 2-4 hours before serving to allow the flavors to infuse. - Enjoy your refreshing detox water. Refresh Dark Forest Honey 250g: https://www.refreshyourlife.in/products/dark-forest-honey-250-g Refresh Dark Forest Honey 50g:"
YouTube Link 2024-01-08T16:15Z [----] followers, [--] engagements

"Ancient Eating Habits That Still Work in [----] 🌿 Did you know In ancient times people thrived without modern medicine all thanks to their healthy eating habits Consuming organic food and seasonal flours can help prevent chronic diseases. Every grain type has its own unique health benefits from high fiber to essential minerals and adds a special taste to your favorite dishes. 🌾🍽 Lets go back to our roots one bite at a time ✅ Eat seasonal ✅ Choose organic ✅ Stay healthy naturally #Refresh #RefreshYourLife #RefreshOrganic #SeasonalEating #HealthyFoodHabits #EatClean seasonal food benefits"
YouTube Link 2025-04-05T12:00Z [----] followers, [---] engagements

"Spice Up Your Snack Time with Rice Crackers Savor the perfect blend of heat and crunch with Re:fresh Red Chilli Garlic Rice Crackers. A bold snack for bold appetites #RiceCrackers #SpicySnacks #ChilliGarlic #CrunchyDelights #SnackTime #BoldFlavors #ReFreshCrackers #SpiceLovers #TastyTreats #SnackingSensation #FlavorFiesta #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook: https://www.facebook.com/refreshyourlife.in/ ✅ Instagram: https://www.instagram.com/refreshyourlife.in/ ✅ Pinterest:"
YouTube Link 2023-09-23T13:46Z [----] followers, [--] engagements

"Transform your beauty routine with organic personal care Transform your beauty routine with organic personal care and cosmetic products on Re:fresh .🌿💄 Clean green and kind to your skin ✨ Your natural glow starts here. 🌸💧 #OrganicPersonalCare #NaturalBeautyEssentials #CleanBeautyRevolution #PlantBasedProducts #VeganBeautyProducts"
YouTube Link 2024-11-08T10:46Z [----] followers, [--] engagements

"Awaken Your Senses: Refresh Strawberry Body Milk Embrace the sweet escape with Refresh Strawberry Body Milk. This luxurious blend infused with real strawberries and nourishing ingredients pampers your skin leaving it irresistibly soft smooth and delicately scented. #StrawberryBliss #PamperingTreats #SilkySkin #HydrationBoost #FruityVibes #SelfCareEssentials #IndulgeYourself #SummerVibes #SoftTouch #RefreshYourSkin Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook: https://www.facebook.com/refreshyourlife.in/ ✅ Instagram:"
YouTube Link 2024-02-16T14:30Z [----] followers, [--] engagements

"Are You Stuck in the Medicine Loop Watch This Before Your Next Pill Its easy to swallow a pill. Its harder to change your habits. But real healing comes when you take control of your life 💪 🍲 Eat better 🏃♂ Move more 🧘♀ Stress less 🌞 Trust nature Break free from the medicine loop. Its your turn now. #MedicineTrap #RootCauseHealing #GutHealth #HolisticWellness"
YouTube Link 2025-07-28T06:30Z [----] followers, [--] engagements

"Soothing Turmeric Milk Recipe #haldimilk #haldidoodh #coughremedies problems should consume turmeric milk to relieve chest congestion and cough. Refresh Berry Honey 250g (30% off Sales ends in a few days): https://www.refreshyourlife.in/products/berry-honey-250-g Ingredients: - [--] 1/2 cup Milk - Fresh Turmeric (grated) - 1/2 tsp Cardamom Powder - Cinnamon Powder - 4-5 Saffron Strands - 1/2 tsp Black Pepper Powder - 1/2 tsp Ghee - [--] tsp Honey .here i am using @refreshyourlife.in.official berry Honey - Almond Flakes #refreshyourlife #refresh #qualityatrightprice #turmericmilk #turmericbenefits"
YouTube Link 2024-02-06T16:15Z [----] followers, [--] engagements

"This Is What Happens When You Skip Sunscreen 😳 ☀ Summer Skin Science Did you know that just [--] minutes of sun exposure without sunscreen can cause long-term skin damage 😰 🔆 With Sunscreen: Hydrated Protected Youthful Skin 🔥 Without Sunscreen: Tanned Dry Pigmented Aging skin ✨ Sunscreen acts like a shield protecting you from UV rays sunburn and premature aging. Dont skip this skin savior even on cloudy days 🌤 #Refresh #RefreshYourLife #RefreshOrganic #SunscreenMatters #SummerSkinCare #SPFEssential #HealthySkinTips #GlowWithSPF #SkincareRoutine #ProtectYourSkin"
YouTube Link 2025-04-22T05:19Z [----] followers, [----] engagements

"Eat This Daily to Keep Doctors Away 🍎🥕 They say an apple a day keeps the doctor away. But did you know 🥕 A carrot a day = No eye checkups 🥄 A spoon of chia = Bye-bye dietician 🌰 A walnut a day = Brain feels okay 🍋 An amla a day = Skin stays slay 🥒 A cucumber a day = Beautician who Healthy food is the OG self-care routine 💚 Tag that friend who needs to snack smarter #HealthyLiving #SuperfoodsDaily #FoodAsMedicine #EatClean #HolisticHealth #WellnessTips #MindBodyFood #Refresh #RefreshYourLife #RefreshOrganic"
YouTube Link 2025-05-17T13:01Z [----] followers, [---] engagements

"Instant Khaman in Minutes Organic Healthy & Delicious Healthy snacking just got easier 🌱✨ Our Organic Instant Khaman Mix is made with natural ingredients free from chemicals & artificial preservatives. ✅ Wholesome 💚 ✅ Quick & Easy ✅ Guilt-Free Indulgence 😋 A perfect snack for your family Try it now #Refresh #RefreshYourLife #RefreshOrganic #InstantKhaman #GujaratiFood #OrganicGoodness #HealthySnacks #FoodieLife #HomeCooking #QuickBites Instant Khaman Mix Organic Khaman Gujarati Snacks Healthy Snacks Quick Recipes Easy Cooking Home Cooking Food Lover Indian Food Refresh Organic No"
YouTube Link 2025-03-21T12:30Z [----] followers, [--] engagements

"Ganesh Chaturthi Special Rava Laddu Recipe 🌸✨ Celebrate Ganesh Chaturthi with a sweet delight 🕉 Indulge in these soft melt-in-mouth Rava Laddus made with ghee coconut and a hint of festive love. 🍬💛 Recipe: [--] cup semolina (rava) Add milk & make smooth dough. Rest for [--] mins. Knead with ghee roll medium-thick rotis & fry in ghee. Crush into fine pieces. Add cup desiccated coconut. Prepare syrup: cup brown sugar + cup water. Mix syrup with crushed mix & form laddus. Coat with coconut & serve fresh 🌼 Rava Laddus are ready to sweeten your festive moments 🙏✨ #GaneshChaturthi #RavaLaddu"
YouTube Link 2025-09-02T05:24Z [----] followers, [----] engagements

"Heres Why You Need to Switch to Organic Food TODAY 🔥 Start your wellness journey with whats on your plate 🍽 Organic food is powerful ✨ Fewer chemicals ✨ Better for your body ✨ Nourishes you from the inside out ✨ And now Super convenient Shop at @refreshyourlife.in.official and experience the change 💪🌿 Your body will thank you. #health #fitness #healthylifestyle #wellness #healthyfood #organicfood #nutrition #refreshyourlife #refreshorganic #cleaneating #nopesticides #gmoFree #fitfam #healthyliving #naturalfood"
YouTube Link 2025-04-15T06:04Z [----] followers, [----] engagements

"Healthy Sugar-Free Oats Cookies for Kids' Lunchbox ✨ No Maida. No Sugar. 100% Guilt-Free. 💚 Try this simple banana oats cookie recipe made with all-natural ingredients perfect for lunchboxes or anytime snacking 👧🧒🍪 Great for school lunchboxes evening snacks or even post-workout treats ✅ Available at: @refreshyourlife.in.official 📞 Contact: [----------] 🌱 1300+ Certified Organic Products 🤝 50+ Trusted Brands 💰 Premium Organic at Almost Regular Prices #Refresh #HealthyCookies #OrganicLiving #KidsLunchboxIdeas #NoMaidaNoSugar #GuiltFreeSnacking #CleanEating #BananaOatCookies #HealthyRecipes"
YouTube Link 2025-08-05T05:26Z [----] followers, [----] engagements

"Indulge in Vanilla Coffee Cake Bliss with Re:fresh Instant Coffee #vanillacoffee #instantcoffee Elevate your coffee cake game with the aromatic Re:fresh Vanilla Instant Coffee. A delectable treat for coffee and cake lovers alike ☕🍰 #CoffeeCakeDelight #VanillaCoffeeFlavor #BakingInspiration #SweetTreats #CoffeeLovers #CafeVibes #HomemadeGoodies #CakeTime #CoffeeMagic #DeliciousDesserts #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Refresh Instant Coffee Varieties: https://www.refreshyourlife.in/categories/premium-instant-coffee Follow us: ✅ Youtube:"
YouTube Link 2023-09-27T11:30Z [----] followers, [---] engagements

"Moong Dal Sabji Recipe Healthy & Protein-Rich Indian Curry Moong Dal Sabji (Moong Dal Bhaji) is not just delicious but also super healthy and protein-packed. Perfect to pair with hot phulkas roti or even steamed rice for a wholesome desi meal 🍛💛 Ingredients: 2-3 tsp Oil [--] Cup Moong Dal [--] Cup Water [--] Onions [--] Chopped Tomato [--] Tomato Puree 1/2 tsp Cumin Seeds 1/4 tsp Asafoetida 6-8 Curry Leaves 1/2 tsp Turmeric Powder [--] tsp Coriander Cumin Powder 1/4 tsp Chilli Powder 1/4 tsp Garam Masala [--] inch Ginger [--] Chillies [--] tsp Crushed Garlic Salt (to taste) Fresh Coriander [--] tsp Ghee Serve hot with"
YouTube Link 2025-10-01T05:25Z [----] followers, [----] engagements

"Elevate the Flavor of your Pizza with Re:fresh Pizza Spice Mix #pizzarecipe #pizzalovers Take your pizza experience to the next level with Re:fresh Pizza Spice Mix. Made with a blend of premium spices this mix gives your pizza a delicious Italian taste. #pizzalovers #italianflavors #homemadepizza #pizzanight #spices #yum #delicious #foodie #pizzaaddict #tasty #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Refresh Pizza Spice Mix: https://www.refreshyourlife.in/products/pizza-spice-mix-40-gm Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅"
YouTube Link 2023-09-21T15:30Z [----] followers, [---] engagements

"Achari Masala Puri with a Mango Pickle Punch #pickles #mangopickle #picklerecipe Spice up your meal with Achari Masala Puri featuring the zing of Re:fresh Mango Pickle Powder. A delightful blend of flavors that's simply irresistible Refresh Mango Pickle: https://www.refreshyourlife.in/products/mango-pickle #AchariMasalaPuri #MangoPicklePowder #SpicyDelights #FlavorfulBites #IndianCuisine #TastyTreats #FoodieFaves #HomemadeGoodness #StreetFoodLove #MouthwateringEats #QualityAtRightPrice #Refresh #RefreshYourLife Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube:"
YouTube Link 2023-10-30T16:30Z [----] followers, [---] engagements

"Nourish Your Skin with Refreshing Watermelon Body Milk #bodymilk #lotions #personalcare Nourish Your Skin with Refreshing Watermelon Body Milk Hydrate and revitalize your skin with the luscious goodness of Watermelon Body Milk from Re:fresh. Enriched with the natural essence of watermelon this moisturizing formula leaves your skin feeling soft smooth and rejuvenated. Embrace the freshness every day Refresh Watermelon Body Milk: https://www.refreshyourlife.in/products/watermelon-body-milk-200-ml #WatermelonBodyMilk #SkinCare #ReFresh #NaturalBeauty #HydrationStation #SkinLove #MoisturizeMe"
YouTube Link 2024-02-05T18:00Z [----] followers, [--] engagements

"Unveil the secret to velvety-soft skin with Refresh Body Wash #bodywash Unveil the secret to velvety-soft skin with Re:fresh Strawberry Bodywash 🍓 and the luxurious Almond Body Cream. Your skins dream team for a daily pampering session 💆♀💫 Refresh Strawberry Body Wash: https://www.refreshyourlife.in/products/strawberry-body-wash-200-ml #strawberrydelight #almondluxury #fruityfreshness #nourishandglow #dailyskincare #QualityAtRightPrice #refresh #refreshyourlife #QualityAtRightPrice #Refresh #RefreshYourLife #bodywashes #bodycare Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube:"
YouTube Link 2023-11-07T12:30Z [----] followers, [--] engagements

"Heart Attack vs Cardiac Arrest Know the Difference Save a Life 💔 Gone too soon Shefali Jariwala's sudden passing left many shocked. While most thought it was a heart attack it was actually a cardiac arrest. 🫀 Do you know the difference Heart Attack = Blood flow to heart blocked 🩸 Cardiac Arrest = Heart suddenly stops beating 🚫 👉 Knowing this can save lives. ✅ Regular checkups 🥗 Eat clean 🧘♀ Reduce stress 🏃♂ Exercise within your limit Lets raise awareness. Share to protect hearts ❤"
YouTube Link 2025-07-01T12:26Z [----] followers, [----] engagements

"Quick and Easy Cheese Sauce Recipe Try making cheese sauce this way and you will love it. Enjoy it with pizza pasta sandwich or as a dip. It tastes yum. #Cheese #CheeseSauceRecipe #cheeselover"
YouTube Link 2024-09-23T05:29Z [----] followers, [---] engagements

"Tangy and Authentic South Indian Flavor Savor the true taste of South India with our Re:fresh Puliyodharai Rice Powder. Craft zesty and aromatic tamarind rice effortlessly for a delightful meal. 🍚🌶 #SouthIndianFlavors #TamarindRice #Puliyodharai #SpiceBlend #HomemadeDelights #IndianCuisine #FlavorfulRecipes #TastyTraditions #EasyCooking #FoodieFinds #KitchenMagic Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: /@refreshwellness ✅ Facebook: /refreshyourlife.in ✅ Instagram: /refreshyourlife.in ✅ Pinterest: /refreshyourlifein"
YouTube Link 2023-09-12T04:33Z [----] followers, [--] engagements

"5 Ancient Indian Hacks Hidden in Your Kitchen Forget pillsnature already gave us the best remedies. 💚 From oats for energy to turmeric milk for joint pain here are [--] simple hacks to keep you healthy every day. Which one will you try first 👇 #KitchenHacks #DailyHealth #OrganicLifestyle #NaturalHealing #HealthyLiving #RefreshYourLife"
YouTube Link 2025-08-20T05:36Z [----] followers, [---] engagements

"Re:fresh South Indian Rasam Powder Mix Spice up your meals with the authentic flavors of South India using our Rasam Powder Mix. It's the perfect blend of spices to enhance your culinary experience. Try it today #RasamPowder #SouthIndianCuisine #SpiceBlend #FlavorfulDishes #CookingInspiration #FoodieFinds #IndianSpices #TasteOfSouth #CulinaryDelights #HomeCooking #TrendingFlavors #QualityAtRightPrice #Refresh #RefreshYourLife Shop Now @ www.refreshyourlife.in Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook: https://www.facebook.com/refreshyourlife.in/ ✅ Instagram:"
YouTube Link 2023-10-13T12:23Z [----] followers, [---] engagements

"How to Stay Fit While Working [--] 👨💻 Here are [--] non-negotiables for all desk job warriors: 🍎 Snack smart carry healthy options from home. 🚶♂ Move every [--] hours a quick walk can do wonders. 👀 Look away from the screen give your eyes and body a break. 📱 Track your steps start small aim big Its not just about work-life balance its about work-health balance. Stay healthy stay fit. 💪 #CorporateWellness #DeskJobFitness #HealthyLifestyle #WorkFromHomeTips #StayActive #StepGoals #FitLife #OfficeRoutine #WorkLifeBalance #MindfulWorking"
YouTube Link 2025-06-09T05:26Z [----] followers, [---] engagements

"Healthy Lifestyle on a Budget Join Re:fresh Membership Today Introducing the Re:fresh Privilege Membership your smart step towards health & savings 🌱✨ ✅ Access to Premium Organic Products at almost regular prices 🛒 1300+ Certified Organic Products 50+ Trusted Brands 💰 Save up to [-----] every year 🔥 [---] Membership now at just [---] (Limited Time Offer) 📦 Order from the comfort of your home Why compromise on health when you can get the best organic lifestyle without burning your pocket Join today & enjoy a healthier life affordably 🛍 Shop Now: www.refreshyourlife.in 📍 [--] Roongta Signature"
YouTube Link 2025-04-28T05:34Z [----] followers, [----] engagements

"Which Salt is the Healthiest 🧂 Lets Find Out Pink Salt has trace minerals Rock Salt is used during fasts Black Salt helps with digestion and good ol' Table Salt gives you essential iodine. Moral of the story Use all of them in moderation Too much or too little salt can lead to health issues like goitre or thyroid problems. ✅ Stay balanced stay salty but wisely 😉 #SaltFacts #HealthyLivingTips #NutritionMyths #PinkSalt #TableSalt #BlackSalt #RockSalt #HealthAwareness #ThyroidHealth #DigestiveHealth"
YouTube Link 2025-05-26T06:16Z [----] followers, [----] engagements

"Are You Protein Deficient [--] Easy Fixes for Vegetarians 🚨 73% of Indians are protein deficient And the sad part Most dont even realize it. Our daily mealsroti sabzi chawalare low in protein. Especially for vegetarians it becomes tough. But with just [--] simple habits you can fix this: ✅ Add protein to every meal Paneer Soya Tofu ✅ Mix roasted chana flour or sattu in your atta ✅ Eat one dal or legume every day Start now and take your health seriously 💪 #ProteinDeficiency #VegetarianProtein #HealthyHabits #PlantBasedProtein #ProteinForVegetarians #IndianDiet #FitnessIndia #NutritionTips #Refresh"
YouTube Link 2025-05-06T12:30Z [----] followers, [----] engagements

"Indias Oiliest Paratha 👉Lets support clean and healthy food practices 🍽 ⚠ Avoid food that looks like an oil rig exploded 🍽 Please eat responsibly. Your heart will thank you later. Share this with a friend whod still say Bhai taste hi sab kuch hai. #StreetFood #FunnyReactions #UnhealthyFood #HalwaParatha #IndianStreetFood"
YouTube Link 2025-05-27T10:44Z [----] followers, [----] engagements

"Cold-Pressed Oil: The Purest Choice for Your Health 💧 Unlike refined oils cold-pressed oils are extracted naturally without heat or chemicals retaining their nutrients and rich flavor. 🥗✨ At Re:fresh explore our range of certified organic cold-pressed oils: Coconut Oil Sunflower Oil Groundnut Oil Sesame Oil Mustard Oil Olive Oil Castor Oil Switch to cold-pressed oils for: ✅ Improved Heart Health ✅ Natural Glow for Skin ✅ Better Digestion ✅ Boosted Immunity Shop now 👉 www.refreshyourlife.in _____________________ #ColdPressedOils #OrganicCooking #HealthyFats #NaturalAndPure"
YouTube Link 2025-01-18T11:54Z [----] followers, [---] engagements

"Indulge in the Richness of Refresh Rajbhog Flavored Ice Cream Mix #icecreamlover #icecreamathome Re:fresh Rajbhog flavored Ice Cream Mix. It's easy-to-make creamy and rich in taste. #icecreamlover #rajbohogflavor #indiandesserts #dessertlovers #easymaking #creamy #homemade #flavors #sweettooth #foodie #refresh #refreshyourlife #qualityatrightprice Shop Now @ www.refreshyourlife.in Refresh Rajbhog Flavoured Ice Cream Mix: https://www.refreshyourlife.in/products/rajbhog-ice-cream-mix-80-gm Follow us: ✅ Youtube: https://www.youtube.com/@RefreshWellness ✅ Facebook:"
YouTube Link 2023-09-21T11:30Z [----] followers, [---] engagements

"Heres a simple Indian Kadha that works like magic 🌿💛 👉 Boil: [--] cups water 1-inch ginger (grated) 4-5 tulsi leaves [--] stick cinnamon [--] black peppercorns [--] cloves [--] tsp turmeric A pinch of ajwain (optional) 👉 Simmer for 10-12 minutes. 👉 Add honey & lemon to taste 🍯🍋 Sip it warm & feel the comfort flow through 💆♀ #MonsoonHealthTips #RainySeasonCare #ImmunityBoosters #NaturalWellness"
YouTube Link 2025-07-09T05:55Z [----] followers, [---] engagements

"Celebrate a Safe & Eco-Friendly Holi with Re:fresh Temple Flower Colors 🌸 Planning a safe and eco-friendly Holi this year 🌿 Say NO to chemical colors and YES to organic colors made from temple flowers and essential oils 🌸 No rashes no stains just pure joy 🎉 Celebrate responsibly 💧 Holi Special Offer Buy [--] Get [--] Free😍 📍6 Roongta Signature New City Light Road Near Shyam Mandir Surat 🌐 Shop online: www.refreshyourlife.in #Refresh #RefreshYourLife #RefreshOrganic #PhoolonKiHoli #EcoFriendlyHoli #Holi #PlaySafeHoli #OrganicColors Holi festival organic Holi colors Phoolon ki Holi"
YouTube Link 2025-03-11T12:21Z [----] followers, [---] engagements

"Crispy & Tasty Chana Dal Vada A Perfect Tea-Time Snack✨ These crispy golden Chana Dal Vadas are crunchy outside and soft inside a must-try for every snack lover 😋 🥣 Recipe 🥣 🔸 Chop veggies like carrot and capsicum 🥕🫑 🔸 Soak chana dal for [--] hours in water 💧 🔸 Grind soaked dal with ginger & garlic no water added 🧄 🔸 Mix chana dal paste with onion capsicum carrot & green chillies 🌶 🔸 Add spices: black pepper salt cumin powder turmeric & garam masala 🌿 🔸 Add coriander lemon juice & a few soaked whole dal for crunch 🍋 🔸 Shape into small tikkis and fry on medium flame until golden"
YouTube Link 2025-10-16T06:11Z [----] followers, [----] engagements

"Re:fresh Kesari Milk Masala - Ramadan Special Drinks #ramadandishes #ramadandrinks Embrace the warmth of winter with Re:fresh Kesari Milk Masala a comforting and flavorful drink made with real saffron and milk. Rejuvenate your body and soul with this traditional delight Refresh Kesari Milk Masala: https://www.refreshyourlife.in/products/kesari-milk-masala-20-gm #ReFresh #KesariMilkMasala #WinterDrink #SaffronMilk #WarmUp #CozyDrink #ComfortingDrink #TraditionalDrink #MadeWithRealSaffron #RejuvenatingDrink #QualityAtRightPrice #Refresh #RefreshYourLife Shop Now @ www.refreshyourlife.in Follow"
YouTube Link 2024-02-29T16:00Z [----] followers, [---] engagements

"Stop Calling This Healthy 🤯 Think youre drinking health Youre drinking sugar. That health drink you trust Loaded with sugar and additives. That cereal that looks healthy Full of refined flour and sugary dried fruits. Even that flavoured yogurt More preservatives than probiotics. 🛑 Start reading labels. ✅ Start choosing real food. #FakeHealthyFood #LabelReading #FoodAwareness #ProcessedFoodTruth #HiddenIngredients #HealthScam #CleanEatingIndia #RealNutrition #SmartChoices #EatBetterNotLess"
YouTube Link 2025-05-22T11:39Z [----] followers, [---] engagements

"Delicious Creamy Pink Sauce Pasta This Creamy Pink Sauce Pasta is made with beetroot cashews and paneer for that perfect caf-style flavor Ready in under [--] minutes high-protein and super satisfying 🍝 perfect for date nights kids lunchbox or your next comfort binge #PinkSaucePasta #HealthyPastaRecipe #VegetarianPasta #DesiPasta #CreamyPastaLover"
YouTube Link 2025-07-03T05:13Z [----] followers, [---] engagements

"Refresh Kesar Pista Ice Cream Mix - A Flavorful Delight #icecreamlover #icecreamwithoutmachine Create your own creamy delectable Kesar Pista ice cream at home with Re:fresh Ice Cream Mix. Enjoy the richness of saffron and pistachio in every bite. #IceCreamMix #HomemadeIceCream #KesarPista #DessertLove #DIYDesserts #SweetTreats #IceCreamLovers #DeliciousEats #DessertTime #FlavorfulCreations #QualityAtRightPrice #Refresh #RefreshYourLife Shop Now @ www.refreshyourlife.in Refresh Kesar Pista Flavoured Ice Cream Mix: https://www.refreshyourlife.in/products/kesar-pista-ice-cream-mix-80-gm Follow"
YouTube Link 2023-10-16T11:00Z [----] followers, [---] engagements

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