@officialrwaphysicalguru RWA Physical GuruRWA Physical Guru posts on YouTube about rwa, fitness, sir, defence the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
Social category influence social networks fashion brands technology brands finance countries travel destinations
Social topic influence rwa #19, fitness #768, sir #1694, defence #506, meter #375, day of, guru, delhi #120, police #3384, cpo
Top assets mentioned Mint Incorporation Limited (MIMI)
Top posts by engagements in the last [--] hours
"MP Police Live [--] CM Chest Improve Delhi Police Chest Improvement Tips #chest ๐ฅ MP Police Live [--] CM Chest Improve Delhi Police Chest Improvement Tips Chest Measurement Preparation Guide ๐ช๐ Preparing for MP Police or Delhi Police physical test In this video we share practical and effective tips to improve your chest measurement by [--] cm (Live Demonstration) specially for police physical eligibility tests. Many candidates miss selection due to chest expansion criteria. Dont worry With the right breathing technique posture correction and daily exercise routine you can significantly improve your"
YouTube Link 2026-02-13T05:10Z 252K followers, 111K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - All students running mock Aapke injury hai to [----] meter slow Running1st Round 400m. Boys (3min) Girls (3:30m) Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ"
YouTube Link 2026-02-14T18:03Z 252K followers, [----] engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Day [---] schedule [----] meter Slow running Boys [---] meter in [--] minute Complete Running in [--] minute And Girls [---] meter in [--] minute Complete Running in [--] minute Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence"
YouTube Link 2026-02-16T15:49Z 252K followers, [----] engagements
"Physical Guru Doubt Session in Gujarat Physical Academy in Gujarat #delhipolice ๐ช Physical Guru Doubt Session in Gujarat Best Physical Academy in Gujarat Are you preparing for Delhi Police Physical or other Police/Defence physical tests This video covers a special Doubt Session by Physical Guru in Gujarat where aspirants get clear answers to their physical training running long jump height chest and medical doubts. ๐ : โ
Live Doubt Session with Physical Guru โ
Delhi Police Physical common doubts โ
Physical Training & Preparation Strategy โ
Guidance for Police & Defence Aspirants in"
YouTube Link 2026-02-05T04:58Z 252K followers, 12.9K engagements
"RPF Constable [----] Pre Medical & Samman Samaroh Complete Details By Physical Guru RPF Constable [----] Pre Medical & Samman Samaroh Complete Details By Physical Guru Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Are you selected for RPF Constable [----] ๐ In this video Physical Guru explains the complete details about the Pre Medical Process and Samman Samaroh (Felicitation Ceremony) so you dont miss any important step. If you are preparing for the next stage or waiting for official instructions this video will guide you with clear and simple information. ๐น In This Video Youll Know:"
YouTube Link 2026-02-16T14:45Z 252K followers, [----] engagements
"MP Police Shot Put Improve Exercise CPO Shot Put #shotput ๐ฅ MP Police Shot Put Improve Exercise CPO Shot Put Training Tips ๐ฅ MP Police CPO Physical Shot Put distance improve powerful exercises technique Shot Put performance improve Shot Put selection proper form balance explosive power ๐ : โ MP Police Shot Put best exercises โ Shot Put distance โ Explosive power improve training โ Common mistakes distance โ Selection-oriented practice tips ๐ MP Police aspirants SSC CPO candidates Police / Defence physical students Beginners & repeat candidates ๐ก Regular practice"
YouTube Link 2026-02-11T05:05Z 252K followers, 33.1K engagements
"Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] #delhipolice #running Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] RWA Veer Physical Batch Day [--] By Rohit Sir #delhipolice Delhi Police Physical aspirants RWA Veer Physical Batch Series ๐ : โ
Delhi Police Physical Training โ
RWA Veer Physical Batch โ
Struggle dedication motivation โ
Aspirants inspiring journey Delhi Police Physical Test Police Bharti ๐ : ๐ Subscribe motivational training videos ๐ Like Share & Comment #DelhiPolice #PolicePhysical"
YouTube Link 2026-02-05T10:27Z 252K followers, 12.5K engagements
"Delhi Police Physical Weight Gain Diet Chart #weightgain Delhi Police Physical Weight Gain Diet Chart Healthy & Natural Weight Gain ๐ช Preparing for Delhi Police Physical Test and struggling with low weight In this video Ive shared a complete weight gain diet chart specially designed for Delhi Police SSC GD and other police/defence aspirants. This diet plan helps you: โ
Gain weight naturally โ
Increase muscle mass โ
Improve strength & stamina โ
Stay fit for police physical exams ๐ What youll learn in this video: Morning to night weight gain diet High-calorie & affordable Indian foods Diet"
YouTube Link 2026-02-09T09:03Z 252K followers, 19.5K engagements
"Delhi Police Physical [----] 1600m Running Girls Review RWA Physical Batch #delhipolice ๐ Delhi Police Physical [----] 1600m Running Girls Review RWA Physical Batch ๐ฅ Delhi Police Physical [----] girls candidates ๐ช 1600m Running Review from our RWA Physical Batch students consistency improvement Delhi Police Physical selection review motivation ๐ฏ ๐โ In This Video Youll See: โ 1600m running performance review โ Girls running timing analysis โ Common mistakes during running โ Improvement tips for better timing โ Physical Gurus guidance for selection ๐ฏ Useful For: Delhi Police 2025"
YouTube Link 2026-02-12T11:18Z 252K followers, 11.3K engagements
"Delhi Police Physical [----] Delhi Police Constable Doubt Session RWA Physical Planning Delhi Police Physical [----] Delhi Police Constable Doubt Session RWA Physical Planning Preparing for Delhi Police Physical [----] ๐ช This video is a Delhi Police Constable Doubt Session specially designed to clear all your questions related to the Physical Endurance Test (PET) and Physical Measurement Test (PMT). In this session we cover: โ
Delhi Police Physical standards (Male/Female) โ
Running High Jump Long Jump preparation โ
Common physical doubts & mistakes โ
RWA Physical Planning strategy for [----] โ
How"
YouTube Link 2025-12-31T04:58Z 252K followers, 16.1K engagements
"SSC GD Medical Joining SSC GD Medical Information #rwaphysicalguru SSC GD Medical SSC GD Medical Information By Physical Guru SSC GD Physical Qualify Medical Physical Guru SSC GD Medical Process ๐ : โ
SSC GD Medical โ
Initial Medical Review Medical โ
Medical Unfit common reasons โ
Review Medical โ
Medical Qualify important tips candidates SSC GD Constable Physical qualify ๐ + = Selection ๐ Subscribe SSC GD Physical & Medical updates ๐ Like Share & Comment #SSCGD #SSCGDMedical #PhysicalGuru #SSCGDConstable #MedicalTest #PoliceBharti #sscgdphysical SSC"
YouTube Link 2026-02-06T05:02Z 252K followers, 12.3K engagements
"Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] #delhipolice #running Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] RWA Veer Physical Batch By Rohit Sir ๐ช RWA Veer Physical Batch Day [--] ๐ฅ session Delhi Police Physical Training design students strength stamina confidence next level ๐ Day [--] Training Highlights: โ Running & endurance drills โ Strength & conditioning exercises โ Discipline + consistency focus โ Motivation boost ๐ช โ Real ground practice for selection ๐ Delhi Police Physical aspirants SSC GD / CPO / Police"
YouTube Link 2026-02-10T10:59Z 251K followers, 10.8K engagements
"Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] #jump #delhipolice Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] RWA Veer Batch By Rohit Sir #jump Preparing for the Delhi Police Physical Test This video focuses on important Jump Tips to help you clear Long Jump & High Jump and move one step closer to selection. Trainers from RWA Veer Physical Batch share correct techniques practice methods and common mistakes that aspirants should avoid during the physical test. ๐ In this video you will learn: โ
Long Jump & High Jump rules for Delhi"
YouTube Link 2026-02-07T10:30Z 252K followers, 15.1K engagements
"Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] #jump #delhipolice Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] By Rohit sir #jump #delhipolice Are you preparing for the Delhi Police Physical Test and struggling with your jump events Welcome to our Jump Series from RWA Veer Batch where we focus on techniques tips and strategies to help you crack Long Jump & High Jump with confidence. This session is designed for aspirants who want to maximize performance improve timing and avoid common mistakes during selection. ๐ What You Will Learn"
YouTube Link 2026-02-11T10:39Z 252K followers, 11K engagements
"Injury Delhi Police Physical #delhipolice ๐ช Injury Delhi Police Physical Test Motivation ๐ Delhi Police aspirants injury pain failure ๐ฅ : โ
Injury Physical Test โ
Motivation for Delhi Police Physical โ
Never Give Up attitude โ
Real struggle & dedication Delhi Police Physical Test Police Bharti ๐ : ๐ Subscribe motivating videos ๐ Like & Share #DelhiPolice #PolicePhysical #Motivation #NeverGiveUp #DelhiPolicePhysical #rwa Delhi Police Physical Delhi Police Physical Test Delhi Police Motivation Injury Motivation Police Physical Motivation Never"
YouTube Link 2026-02-04T17:12Z 252K followers, 12.9K engagements
"SSC CPO Physical [--] Days Running Long Jump & High Jump Schedule By Physical Guru SSC CPO Physical [--] Days Running Long Jump & High Jump Schedule By Physical Guru ๐ Telegram Link : https://t.me/+suaxU6CgnRtmN2Y1 Prepare to crack the SSC CPO Physical Test with this 30-day structured training plan brought to you by Physical Guru This video focuses on the Running Long Jump events helping aspirants build stamina strength and technique step by step. โ
In This Video You Will Learn: * Daily running drills to improve speed and endurance * Long Jump training for explosive"
YouTube Link 2025-12-16T14:58Z 252K followers, [----] engagements
"Knee Pain Knee Pain Relief Exercise #kneepain ๐ฆต Knee Pain Knee Pain Relief Exercise #kneepain - Knee Pain Relief Exercises โ
โ Knee Pain โ โ โ โ โ : ๐ช [----] ๐ Like Share Subscribe #KneePain #KneePainRelief #KneeExercise #JointPain #HealthTips #ExerciseAtHome knee pain knee pain relief knee pain exercise knee pain treatment at home knee pain ka ilaj knee pain kaise th knee pain knee pain relief knee pain exercise knee pain treatment at home knee pain ka ilaj knee pain kaise th"
YouTube Link 2026-02-14T05:06Z 252K followers, 17.4K engagements
"Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] #delhipolice #running Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] RWA Veer Physical Batch ๐ช Welcome to Day [--] of our powerful RWA Veer Physical Batch ๐ฅ session focused discipline stamina strength consistency Delhi Police Physical selection shortcuts better timing better jump better endurance ๐ฏ ๐ Day [--] Training Highlights: โ Running endurance drills ๐โ โ Long Jump / High Jump practice โ Strength & conditioning exercises โ Proper warm-up & recovery guidance โ Motivation boost ๐ช๐ฅ ๐ฏ"
YouTube Link 2026-02-12T02:04Z 252K followers, 13.4K engagements
"MP Police Shot Put Improvement Tricks CPO Shot Put #shotput ๐ MP Police Shot Put Improvement Tricks CPO Shot Put ๐ช MP Police CPO Physical Test Shot Put shot put distance selection edge ๐ฏ : โ Shot Put technique โ Grip stance โ Arm leg coordination exercises โ Power strength tips โ Common mistakes candidates โ Shortcuts tricks distance improve ๐ช : strength technique + timing + practice selection MP Police CPO aspirant regular practice performance improve ๐ Like ๐ฌ Comment Shot Put distance ๐ Subscribe Police Physical Preparation videos #MPPolice"
YouTube Link 2026-02-13T09:10Z 252K followers, 19K engagements
"Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] #jump #delhipolice Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] RWA Veer Batch By Rohit Sir #jump #delhipolice RWA Veer Batch ๐ฅ Preparing for Delhi Police Physical Test and struggling with Long Jump / High Jump Welcome to JUMP SERIES Day [--] where we focus on jump techniques common mistakes and selection-oriented tips to help you clear the physical test with confidence. This session from RWA Veer Batch is specially designed for aspirants who want maximum performance in minimum attempts ๐ช"
YouTube Link 2026-02-09T15:17Z 252K followers, [----] engagements
"Delhi Police Physical Running Steps Shin Knee & Ankle Pain Relief Tips By Physical Guru ๐โ Delhi Police Physical Running Steps Shin Knee & Ankle Pain Relief Tips By Physical Guru ๐ฅ Preparing for Delhi Police Physical but facing shin pain knee pain or ankle pain during running ๐ Dont ignore it In this video Physical Guru explains the correct running steps posture and practical pain relief tips to help you run safely and improve your timing. Pain during practice can reduce performance but with the right technique and recovery methods you can stay injury-free and selection-ready ๐ฏ ๐ In This"
YouTube Link 2026-02-12T08:32Z 252K followers, 20K engagements
"Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] #jump #delhipolice Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] By Rohit Sir #jump #delhipolice Preparing for Delhi Police Physical Test and struggling with Long Jump / High Jump Welcome to JUMP SERIES Day [--] where we focus on jump techniques common mistakes and selection-oriented tips to help you clear the physical test with confidence. This session from RWA Veer Batch is specially designed for aspirants who want maximum performance in minimum attempts ๐ช ๐ What Youll Learn in Day 5: โ"
YouTube Link 2026-02-10T13:51Z 252K followers, 16.9K engagements
"Weight Loss Diet Chart Delhi Police Girl [--] KG Weight Loss #weight-loss ๐ฅ Weight Loss Diet Chart Delhi Police Girl [--] KG Weight Loss Transformation ๐ฅ Want to lose weight for Delhi Police Physical ๐ช In this video we share a real transformation story of a Delhi Police aspirant girl who reduced [--] KG weight with the right diet plan + training discipline. If you are struggling with weight before your physical test this simple and practical diet chart can help you stay fit active and selection-ready. ๐ฅ In This Video Youll Learn: โ Simple & effective Weight Loss Diet Chart โ How to lose weight"
YouTube Link 2026-02-12T05:33Z 252K followers, 14.2K engagements
"Sanjeev Sir Targeted by Fake Scam We Strongly Support Sanjeev Sir๐ช #sanjeevsir #scam ๐ช Sanjeev Sir Targeted by Fake Scam Claims We Strongly Support Sanjeev Sir Recently Sanjeev Sir has been targeted by false and misleading scam-related claims. This video is to clearly express our strong support and trust in Sanjeev Sir his honesty and his work. / Sanjeev Sir scam claims Sanjeev Sir ๐ We request everyone to verify facts avoid rumors and not spread misinformation. ๐ ๐ค Truth always wins. We stand united with Sanjeev Sir. ๐ค Sanjeev Sir ๐ Subscribe for honest"
YouTube Link 2026-02-05T07:01Z 252K followers, 35.9K engagements
"Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] #delhipolice #running Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] RWA Veer Physical Batch BY Rohit Sir Get ready for high-intensity Delhi Police Physical Training with the RWA Veer Physical Batch where hard work discipline and determination shape future Delhi Police warriors. ๐ฅ Delhi Police Physical running strength training jumps endurance drills Delhi Police Physical Test ๐น What this video covers / : Delhi Police physical training routine Running long jump & high jump practice"
YouTube Link 2026-02-06T14:53Z 252K followers, 11.1K engagements
"0.8 CM Height Improve Live Height Improvement Tips #Height #delhipolice [---] CM Height Improve Live Height Improvement Tips #Height #delhipolice Height Delhi Police Physical CPO Physical tension [---] CM height improve height measurement tips students borderline height selection miss ๐ : โ Height measurement process โ [---] CM height improve practical tips โ Common mistakes height โ Height test โ Delhi Police & CPO height rules points ๐ Delhi Police Physical aspirants SSC CPO candidates Borderline height students Police / Defence physical ๐ก guidance + posture ="
YouTube Link 2026-02-10T09:03Z 252K followers, 11.5K engagements
"Delhi Police Constable Students Marks Cut-Off #delhipolice ๐ Delhi Police Constable Students Marks Expected Cut-Off Analysis ๐ Delhi Police Constable exam Cut-Off ๐ค discuss students marks analysis previous trends expected Delhi Police Constable Cut-Off clear idea selection chances exam important ๐ฏ ๐ : โ Students average marks analysis โ Category-wise expected cut-off โ Previous year cut-off comparison โ Safe score โ (Physical/Next Stage) ๐ฏ Useful For: Delhi Police Constable aspirants Students waiting for result Candidates preparing for next stage (Physical) ๐ก"
YouTube Link 2026-02-11T08:59Z 252K followers, 158.2K engagements
"Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] #delhipolice #running ๐ Delhi Police Physical [----] Running Improvement Tips After Injury ๐โ๐ช Preparing for Delhi Police Physical [----] and struggling to regain your running speed after an injury Dont worry In this video we share a safe and practical plan to help you improve your running performance without risking re-injury. For Delhi Police physical test running plays a crucial role in selection. If youve recently recovered from a leg ankle knee or muscle injury you must follow the right strategy to rebuild stamina"
YouTube Link 2026-02-13T11:25Z 252K followers, 11.4K engagements
"Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] #jump #delhipolice ๐ Delhi Police Physical [----] High Jump & Long Jump Improvement Exercises Day [--] ๐โ๐ช Preparing for the Delhi Police Physical [----] test Jump your way to success In this Day [--] session we focus on High Jump and Long Jump improvement exercises to help you score maximum marks in the physical efficiency test. Whether youre struggling with technique strength or timing this video covers targeted exercises to enhance your jump height distance and overall agility. Perfect for Delhi Police aspirants aiming to"
YouTube Link 2026-02-13T15:36Z 252K followers, 14.8K engagements
"Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] #delhipolice #running Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] RWA Veer Physical Batch Get ready for high-intensity Delhi Police Physical Training with the RWA Veer Physical Batch where hard work discipline and determination shape future Delhi Police warriors. ๐ฅ Delhi Police Physical running strength training jumps endurance drills Delhi Police Physical Test ๐น What this video covers / : Delhi Police physical training routine Running long jump & high jump practice Expert guidance"
YouTube Link 2026-02-09T11:29Z 252K followers, 14K engagements
"Delhi Police Long Jump Long Jump Tips #longjump #cpo ๐ฅ Long Jump Students Strength Delhi Police Long Jump ๐ฅ Long Jump student strength power selection potential Delhi Police Long Jump student actual strength judge jump Delhi Police CPO police physical tests aspirants useful ๐ : โ Long Jump strength โ jump performance analyze โ Common mistakes selection โ Delhi Police Long Jump practical tips โ Trainers student real power judge ๐ Delhi Police Physical aspirants CPO / SSC GD candidates Physical training students Coaches & beginners ๐ก technique + strength"
YouTube Link 2026-02-10T05:01Z 252K followers, 39K engagements
"Varicose Veins Varicose Veins ๐จ Running #varicoseveins Varicose Veins Varicose Veins ๐จ Running #varicoseveins Varicose Veins - : โ
Varicose Veins โ
Running โ
Varicose Veins Running ๐ก Important: ๐ Subscribe ๐ Like Share #VaricoseVeins #HealthTips #runningtips #Veinhealth #spiderveins #VaricoseVeins #FitnessTips #veintreatment Varicose Veins Varicose Veins Causes Varicose Veins in Hindi Varicose Veins reason Varicose Veins symptoms Varicose Veins treatment Varicose Veins exercise Running mistakes Varicose Veins prevention Varicose Veins "
YouTube Link 2026-02-04T11:30Z 252K followers, [----] engagements
"Delhi Police Physical ๐ฅ JUMP SERIES Jump Tips for Selection RWA Veer Batch #jump Delhi Police Physical ๐ฅ JUMP SERIES Jump Tips for Selection RWA Veer Batch By Rohit Sir #jump Preparing for the Delhi Police Physical Test This video focuses on important Jump Tips to help you clear Long Jump & High Jump and move one step closer to selection. Trainers from RWA Veer Physical Batch share correct techniques practice methods and common mistakes that aspirants should avoid during the physical test. ๐ In this video you will learn: โ
Long Jump & High Jump rules for Delhi Police โ
Proper jumping"
YouTube Link 2026-02-05T13:58Z 252K followers, [----] engagements
"Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] #jump #delhipolice Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] RWA Veer Batch By Rohit Sir #jump Preparing for the Delhi Police Physical Test This video focuses on important Jump Tips to help you clear Long Jump & High Jump and move one step closer to selection. Trainers from RWA Veer Physical Batch share correct techniques practice methods and common mistakes that aspirants should avoid during the physical test. ๐ In this video you will learn: โ
Long Jump & High Jump rules for Delhi"
YouTube Link 2026-02-08T10:30Z 252K followers, [----] engagements
"Delhi Police Physical Test [----] HCM Physical [--] Days Complete Strategy By Physical Guru Delhi Police Physical Test [----] HCM Physical [--] Days Complete Strategy By Physical Guru Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Prepare yourself to crack the Delhi Police Physical Test [----] with confidence ๐ช In this video Physical Guru shares a complete 30-day strategy to help you ace the HCM physical standards efficiently. Whether its running long jump high jump or other test components this step-by-step plan is designed for maximum results in minimum time. ๐ฅ What Youll Learn in This"
YouTube Link 2026-02-17T02:06Z 252K followers, [----] engagements
"Sikar Doubt Session Delhi Police Physical [----] #rwaphysicalguru ๐ฅ Sikar Doubt Session Delhi Police Physical [----] ๐ฅ In this video we bring you a special doubt session from Sikar for candidates preparing for Delhi Police Physical [----]. All your physical testrelated doubts are discussed and solved with practical tips clear guidance and real exam experience. ๐โ Topics covered in this session: โ
Delhi Police Physical Test [----] complete clarity โ
Running long jump high jump & endurance tips โ
Common mistakes and how to avoid them โ
Physical preparation strategy & practice guidance โ
Live doubts"
YouTube Link 2026-02-09T05:17Z 252K followers, 21.5K engagements
"๐ช Delhi Police Physical [----] Doubt Session By Physical Guru #medical #delhipolice ๐ช Delhi Police Physical [----] Doubt Session By Physical Guru Are you preparing for the Delhi Police Physical & Medical Test [----] ๐จ Join our Physical Guru in this special Doubt Session where all your questions are answered Learn tips techniques and expert guidance to clear the physical and medical standards with confidence. ๐น Whats covered in this session: Common doubts about physical tests (running long jump high jump etc.) Guidance for medical fitness & standards Mistakes to avoid during preparation Pro tips"
YouTube Link 2026-02-06T07:00Z 252K followers, 12.2K engagements
"Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] #delhipolice #running Delhi Police Physical [----] Running Improvement Tips After Injury Day [--] RWA Veer Physical Batch Get ready for high-intensity Delhi Police Physical Training with the RWA Veer Physical Batch where hard work discipline and determination shape future Delhi Police warriors. ๐ฅ Delhi Police Physical running strength training jumps endurance drills Delhi Police Physical Test ๐น What this video covers / : Delhi Police physical training routine Running long jump & high jump practice Expert guidance"
YouTube Link 2026-02-07T10:31Z 252K followers, 16.3K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - 5km slow running Boys (32 min) Girls (36 min) Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll Get in Day [--] Session: โ
Complete overview of Delhi"
YouTube Link 2026-02-11T12:06Z 252K followers, [----] engagements
"Private Job RWA SSC GD [----] SSC GD [----] #height Private Job RWA SSC GD [----] SSC GD [----] Private Job SSC GD [----] RWA (Resident Welfare Association) SSC GD [----] height ๐ SSC GD [----] RWA โจ RWA ๐ Like share and subscribe SSC GD #SSC GD [----] #PrivateJob #RWA #Height #SSC GD Preparation #ExamPreparation #GovernmentJob #SSCExam #SSC GD 2026"
YouTube Link 2026-01-27T05:01Z 247K followers, 27K engagements
"Airforce Phase [--] Clear Medical Points Doubt Session By Physcial Guru โ Airforce Phase [--] Medical Clear Points โ Complete Medical Guidance & Doubt Session By Physical Guru In this session Physical Guru explains all the important medical points required to clear Airforce Phase [--] successfully. This video covers common medical rejection reasons required standards and practical tips to improve your chances of selection. A dedicated doubt session is included to answer aspirants most common questions. ๐น Airforce Phase [--] medical standards explained ๐น Common medical mistakes & how to avoid them ๐น"
YouTube Link 2026-01-31T06:18Z 249K followers, [----] engagements
"Indian Airforce Intake 01/2027 Physical and Medical Strategy Complete Details By Physical Guru Indian Airforce Intake 01/2027 Physical and Medical Strategy Complete Details By Physical Guru Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Indian Airforce Tradesman Vacancy [----] candidates Airforce Tradesman [----] eligibility age limit exam pattern syllabus physical standards exam date selection process details Airforce ๐ฏ ๐ : โ Airforce Tradesman [----] Eligibility Criteria โ Age Limit & Educational Qualification โ Selection Process (Written + Physical + Medical) โ"
YouTube Link 2026-02-11T14:09Z 251K followers, [----] engagements
"RWA SSC GD Samman Samaroh Rojgar With Ankit SSC GD [----] #sscgd ๐ RWA SSC GD Samman Samaroh Rojgar With Ankit SSC GD [----] Welcome to the RWA SSC GD (Samman Samaroh) a special event organized to honor and celebrate the success of SSC GD [----] selected candidates. This memorable program is conducted in collaboration with Rojgar With Ankit and RWA recognizing the hard work dedication and discipline of our successful aspirants. This ceremony is not just a celebration but also a source of motivation for future SSC GD aspirants preparing for upcoming exams. ๐น Highlights of the Samman Samaroh: ๐
"
YouTube Link 2026-01-28T09:24Z 251K followers, 74.9K engagements
"Delhi Police Physical [----] Day [--] Delhi Police Medical By Physical Guru al & Medical Test [----] Day [--] Starts Now Welcome to the first day of your journey towards becoming a Delhi Police Constable or SI ๐ช In this session Physical Guru will guide you through the entire process tips drills and requirements for clearing the Physical Efficiency Test (PET) and Medical Test as per the latest Delhi Police standards. ๐ In This Video Youll Learn: โ
Delhi Police Physical Test Criteria (Height Chest Running etc.) โ
Day [--] Warm-Up & Practice Routine โ
Common Mistakes to Avoid โ
Medical Standards & Eye Test"
YouTube Link 2025-09-28T07:46Z 251K followers, 160.8K engagements
"Running Stretching Exercise๐โโก Stretching Exercises After Workout Running Stretching Exercise๐โโก Stretching Exercises After Workout In this video "Running Stretching Exercise๐โโก Stretching Exercises After Workout" ๐ช Post-workout : Hamstrings Calves Quadriceps Hip Flexors Lower Back โ
Beginner friendly โ
Equipment โ
[--] ๐ฅ Dont forget to LIKE ๐ COMMENT ๐ฌ SUBSCRIBE ๐ fitness #StretchingExercises #PostWorkoutStretching #RunningRecovery #FitnessIndia #HomeWorkout #StretchAfterRunning #RWAPhysicalGuru"
YouTube Link 2025-07-18T10:45Z 249K followers, 84.2K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru CPO Running Schedule- Day [--] [-----] meter Slow Runinng Boys (15 min) Girls (18 min) Delhi Police Running Schedule- Day [--] [-----] meter Slow Runinng Boys (15 min) Girls (18 min) Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and"
YouTube Link 2026-01-27T22:47Z 246K followers, [----] engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - 2400M 1st Round 400m. Boys (3min) Girls (3:30m) 2nd Round 400m. Boys (2:30min) Girls (3min) 3rd Round 400m. Boys (2min) Girls (2:30min) 4th Round 400m Boys (1:45min)Girls (2:15min) 5th Round 400m Boys(1:35min) Girls (2min) 6th Round 400m Boys (1:30min) Girls (2 min) Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO"
YouTube Link 2026-02-12T20:40Z 251K followers, [----] engagements
"Delhi Police Physical [----] Before Running Stretching Exercise CPO Physical By Physical Guru Delhi Police Physical [----] Before Running Stretching Exercises CPO Physical By Physical Guru ๐โ Preparing for Delhi Police & SSC CPO Physical Test [----] Before running proper stretching exercises are very important to improve performance and prevent injury. In this video Physical Guru explains the best warm-up & stretching exercises before running for Delhi Police SSC CPO CAPF & other police physical tests. ๐ฅ In this video you will learn: Best stretching exercises before running How to warm up"
YouTube Link 2026-01-19T06:58Z 247K followers, 26.5K engagements
"Delhi Police [----] RWA Veer Physical Batch Girls (2nd Round) 3rd Time Trail #running #delhipolice ๐โ Delhi Police [----] RWA Veer Physical Batch Girls (2nd Round) 3rd Time Trial This video showcases the 3rd time running trial of Girls candidates (2nd Round) from the RWA Veer Physical Batch conducted for Delhi Police [----] physical preparation. Watch real ground-level practice performance improvement and physical test preparation specifically designed for Delhi Police recruitment. This session reflects discipline consistency and real effort by aspirants aiming to clear the physical standards. โจ"
YouTube Link 2026-01-30T10:37Z 248K followers, 16.9K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - [----] meter Slow Running Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll Get in Day [--] Session: โ
Complete overview of Delhi Police & SSC CPO Physical"
YouTube Link 2026-02-01T09:52Z 248K followers, [----] engagements
"Delhi Police Long Jump Girls 10ft Long Jump Exercise CPO Long Jump #longjump ๐โ Delhi Police Long Jump Girls 10ft Long Jump Exercise CPO Long Jump Training ๐
Want to improve your Long Jump performance like a Delhi Police or CPO aspirant This video demonstrates effective exercises and techniques specifically for girls aiming to achieve 10ft long jump. Learn the right way to train improve strength speed and jump distance โ
Step-by-step Long Jump exercises โ
Tips for achieving 10ft long jump โ
Training techniques used by Delhi Police & CPO aspirants โ
Common mistakes to avoid Whether you are"
YouTube Link 2026-02-04T09:00Z 251K followers, 27.6K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - [----] meter slow running Boys (28 min) and Girls (32 min) Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll Get in Day [--] Session: โ
Complete overview"
YouTube Link 2026-02-10T00:24Z 251K followers, [----] engagements
"Delhi Police Physical RWA Veer Physical Batch #delhipolice #rwa ๐ฅ Delhi Police Physical RWA Veer Physical Batch ๐ฅ Dedicated Training for Police Aspirants #DelhiPolice #RWA This video showcases the Delhi Police Physical Preparation under the RWA Veer Physical Batch where aspirants train with discipline consistency and determination to meet the required physical standards for selection. From running practice to strength and stamina training this batch focuses on ground-level preparation to help candidates perform confidently in the Delhi Police physical test. ๐น Structured physical training"
YouTube Link 2026-02-02T11:12Z 250K followers, 23.8K engagements
"MP Police Physical Test Injury Selection By Physical Guru ๐ฅ MP Police Physical Test Injury ๐ฅ Selection By Physical Guru MP Police Physical Test injury aspirants problem Physical Guru training injury test selection - session MP Police physical fit confident injury-free test clear ๐น Physical training common injuries ๐น Injury ๐น Running stretching & recovery tips ๐น Selection ๐น Last-minute preparation strategy ๐ Useful for MP Police Delhi Police SSC GD & ๐ Like Share Subscribe ๐ฌ Comment injury recovery plan doubts Smart training injury selection"
YouTube Link 2026-02-02T15:37Z 249K followers, [----] engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - CPO 5km slow running Delhi Police 5km slow running Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll Get in Day [--] Session: โ
Complete overview of"
YouTube Link 2026-02-05T10:29Z 251K followers, [----] engagements
"SSC GD [----] Toppers Physical & Medical Review Height Improvement Review RWA Physical Guru ๐ช SSC GD [----] Toppers Physical & Medical Review Height Improvement Review RWA Physical Guru In this video we bring you the exclusive physical and medical review of SSC GD [----] toppers Learn how successful candidates cleared the physical tests medical examinations and even improved their height and fitness with proper guidance. Whether you are preparing for SSC GD [----] or any police/paramilitary exam this video will give you practical insights strategies and motivation to succeed. ๐ What you will learn"
YouTube Link 2026-02-04T07:00Z 251K followers, [----] engagements
"RWA Teachers Dance SSC GD [----] RWA samman samaroh #sscgd RWA Teachers Dance SSC GD [----] RWA Samman Samaroh ๐ Enjoy this energetic and inspiring Teachers Dance performance presented at the RWA Samman Samaroh A beautiful celebration of talent unity and dedication as our respected teachers light up the stage with their amazing moves. ๐๐บ This special performance is dedicated to motivating SSC GD [----] aspirants and showcasing the vibrant spirit of the RWA community. ๐ Dont forget to Like Share & Subscribe for more such amazing performances and motivational content Jai Hind #RWATeachersDance"
YouTube Link 2026-01-29T05:11Z 249K followers, 73.9K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - [----] meter CPO 1st Round [---] m Boys (3 min) Girls (3:30 min) 2nd Round [---] m Boys (3 min) Girls (3:00 min) 3rd Round [---] m Boys (2:45 min) Girls (2:45 min) 4th Round [---] m Boys (2:30 min) Girls (2:30 min) 5th Round [---] m Boys (2:00 min) Girls (2:15 min) 6th Round [---] m Boys (2:00 min) Delhi Police 1st Round [---] m Boys (3 min) Girls (3:30 min) 2nd Round [---] m Boys (2:30 min) Girls (3:00 min) 3rd Round"
YouTube Link 2026-02-02T09:48Z 249K followers, [----] engagements
"MP Police Physical MP Police Selection Strategy Last [--] Days Complete Tips By Physical Guru MP Police Physical MP Police Selection Strategy Last [--] Days Complete Tips By Physical Guru MP Police Physical [--] ๐ฎ Dont panic In this video Physical Guru shares a complete 11-day strategy to help you maximize performance and boost your selection chances. This is your final phase and the right planning in these last days can make a huge difference ๐ฏ ๐ In This Video Youll Learn: โ Last [--] days running plan ๐โ โ Shot Put / Long Jump final practice strategy โ Stamina & recovery management โ Diet &"
YouTube Link 2026-02-13T02:06Z 251K followers, [----] engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule- CPO 5Km. Boys (36 min) Girls (40 min) Delhi Police 5Km. Boys(36 min) Girls (40 min) Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll Get in Day 11"
YouTube Link 2026-01-30T00:05Z 247K followers, 10K engagements
"RPF Constable Physical Qualify Online Class Clear #rpf #rpfconstable ๐ฅ RPF Constable Physical Qualify Online Class Clear ๐ฅ Is video mein hum share kar rahe hain kaise RPF Constable Physical Test ko online class aur sahi strategy follow karke clear kiya ja sakta hai. Agar aap RPF Railway ya kisi bhi police physical exam ki preparation kar rahe ho to yeh video aapke liye bahut helpful hai ๐ช ๐ Is video mein aap jaanenge: โ RPF Constable Physical Test details โ Online class se preparation ka fayda โ Physical training strategy โ Common mistakes jo avoid karni chahiye โ Selection ke liye"
YouTube Link 2026-02-03T07:13Z 250K followers, 23.1K engagements
"RWA Veer Physical Batch RWA Physical Preparation #delhipolice ๐ฅ RWA Veer Physical Batch Complete Physical Preparation ๐ฅ Dedicated Training for Delhi Police Aspirants This video highlights the RWA Veer Physical Batch where aspirants undergo systematic and disciplined physical preparation for Delhi Police recruitment. From endurance building to performance-based practice this batch focuses on developing the physical and mental strength required to clear police physical tests. Youll see real-time training sessions that include running practice stamina building speed improvement and overall"
YouTube Link 2026-01-30T16:27Z 249K followers, 34.9K engagements
"Delhi Police High Jump [---] ft High Jump #highjump #ssccpo Delhi Police High Jump practice for physical test preparation. [---] ft High Jump cleared successfully. This video is helpful for Delhi Police SSC CPO and other police physical test aspirants. Watch for proper technique timing and landing during high jump practice. Stay focused. Keep training. ๐ช Hashtags: #DelhiPoliceHighJump #HighJump #3_9FeetHighJump #PolicePhysical #SSC_CPO #DelhiPolice #Fitness #PhysicalTest"
YouTube Link 2026-01-25T09:06Z 247K followers, 123.2K engagements
"Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] #jump #delhipolice Delhi Police Physical [----] High Jump & Long Jump Improvement Exercise Day [--] RWA Veer Batch By Rohit Sir Preparing for the Delhi Police Physical Test This video focuses on important Jump Tips to help you clear Long Jump & High Jump and move one step closer to selection. Trainers from RWA Veer Physical Batch share correct techniques practice methods and common mistakes that aspirants should avoid during the physical test. ๐ In this video you will learn: โ
Long Jump & High Jump rules for Delhi Police"
YouTube Link 2026-02-06T09:30Z 251K followers, 20.4K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - Delhi Police Constable Male [---] meter [--] minute [--] minute relax Exercise [---] meter [--] Minute Than Continue [---] meter 2:15 [--] Minute Relax [---] meter [--] Minute Than Continue [---] meter 2:15 Delhi Police Constable Female [---] meter [--] minute [--] minute relax Exercise [---] meter 1:15 Minute Than Continue [---] meter [--] Minute [--] Minute Relax [---] meter 1:15 Minute Than Continue [---] meter [--] Minute CPO Students Male 800"
YouTube Link 2026-02-09T00:17Z 251K followers, [----] engagements
"Delhi Police and CPO Physical New Batch Delhi Police Scam Big Announcement ๐ฃ Delhi Police & CPO Physical New Batch Delhi Police Scam Big Announcement ๐ฃ ๐จ Big Announcement for Delhi Police & CPO Aspirants In this video we introduce the New Physical Batch for Delhi Police and CPO along with an important discussion on the Delhi Police Scam that every aspirant must know about. Stay alert stay informed and prepare the right way ๐ฏ This video is specially made for candidates preparing for: โ
Delhi Police Constable / SI โ
CAPF CPO Physical โ
Upcoming Police & Defence Exams What Youll Get in This"
YouTube Link 2026-01-17T10:30Z 246K followers, 286.8K engagements
"RPF Constable Girl Long Jump Long Jump Techniques #delhipolice RPF Constable Physical [----] Long Jump Workout Training by Physical Guru Welcome to Day [--] of our dedicated RPF Constable Physical Training Series [----] In this session Physical Guru focuses on the most crucial events Long Jump with expert tips techniques and drills to boost your performance. ๐ฆต Whether you're a beginner or already training this video will help you: โ
Improve jump height & distance โ
Build explosive leg power โ
Correct your landing technique โ
Avoid common mistakes during physical tests โ
Train smartly to clear RPF"
YouTube Link 2025-10-20T08:30Z 246K followers, 568.3K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - [----] meter slow running Boys (28 min) and Girls (32 min) Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll Get in Day [--] Session: โ
Complete overview"
YouTube Link 2026-02-09T06:02Z 251K followers, [---] engagements
"Delhi Police Online Physical Studio Tour CPO Physical Class Studio Visit #rwaphysicalguru Delhi Police Online Physical Studio Tour CPO Physical Class Studio Visit #rwaphysicalguru Welcome to our Delhi Police & SSC CPO Physical Class Studio Tour ๐โ๐ฅ In this video we take you inside our Online Physical Training Studio where aspirants prepare for Delhi Police Physical SSC CPO Physical Test and other Police/Defence exams. This studio is specially designed for scientific physical training live online classes proper guidance and performance tracking to help students clear the physical efficiency"
YouTube Link 2026-02-04T04:58Z 251K followers, 158.6K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - Delhi Police Constable Male [---] meter [--] minute [--] minute relax Exercise [---] meter [--] Sec. Than Continue [---] meter 2:15 [--] Sec. Relax [---] meter [--] Sec. Than Continue [---] meter 2:15 [--] minute Relax [---] meter 1:10 Minute Delhi Police Constable Female [---] meter [--] minute [--] minute relax Exercise [---] meter 1:00 Minute Than Continue [---] meter 2:45 Minute [--] Sec. Relax [---] meter 1:00 Minute Than Continue 600"
YouTube Link 2026-02-11T01:01Z 251K followers, [----] engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule CPO [----] Boys(24min) Girls(26min) Delhi Police [----] Boys(24min) Girls(26min) Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll Get in Day [--] Session: โ
"
YouTube Link 2026-02-04T00:12Z 251K followers, [----] engagements
"Delhi Police [----] RWA Veer Physical Batch Boys (2nd Round) 3rd Time Trail #running #delhipolice ๐ฅ Delhi Police [----] RWA Veer Physical Batch ๐ฅ Boys (2nd Round) 3rd Time Trial Running Test Watch the Delhi Police [----] Physical Preparation of RWA Veer Physical Batch (Boys) as candidates give their best performance in the 2nd Round 3rd Time Running Trial. This video shows real effort discipline and dedication required to clear the Delhi Police Physical Test. ๐โ Focused running practice ๐ช Hard work & consistency ๐ฏ Preparation for Delhi Police selection ๐ Like Share & Subscribe for more Delhi"
YouTube Link 2026-01-31T11:00Z 248K followers, 12.8K engagements
"Delhi Police Boys [--] Ft Long Jump CPO Long Jump Improve Exercise #longjump Delhi Police Boys [--] Ft Long Jump CPO Long Jump Improve Exercises In this video we cover Delhi Police Boys Long Jump (14 Feet) preparation for CPO / Police Physical Test. Learn effective long jump improvement exercises correct technique run-up tips take-off power drills and common mistakes to avoid during the physical test. This video is helpful for candidates preparing for: Delhi Police Physical Test CPO Physical Police Long Jump Practice Constable Physical ๐ Watch till the end for practical tips to improve your long"
YouTube Link 2026-02-01T05:16Z 249K followers, 69K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - Running time nekalna hai Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll Get in Day [--] Session: โ
Complete overview of Delhi Police & SSC CPO"
YouTube Link 2026-02-06T07:07Z 251K followers, [----] engagements
"Periods Girls Delhi Police Physical [----] #cpo2025 ๐บ Periods Girls Delhi Police Physical [----] Preparing for Delhi Police Physical [----] / SSC CPO [----] and worried about training or physical test during periods This video provides practical safe and science-based guidance for girls to manage periods while continuing physical preparation. ๐ฏ In this video you will learn: โ Physical training periods โ Running exercise & rest balance โ Hydration nutrition & pain management tips โ Hygiene and safety precautions โ Common mistakes girls should avoid during physical prep ๐ฎโ This guidance is"
YouTube Link 2026-01-23T05:12Z 249K followers, 237.7K engagements
"Uttarakhand Police Medical Complete Details Qualify By Physical Guru ๐ฎโ Uttarakhand Police Medical Test Complete Details Qualify ๐ช By Physical Guru Uttarakhand Police Physical Test Medical Examination Qualify ๐ : โ
Uttarakhand Police Physical Test โ
Height Chest Weight Running Details โ
Medical Test - โ
Common Rejection Reasons โ
Physical Medical Test Qualify Tips Uttarakhand Police Constable / Sub-Inspector ๐ก Selection ๐ Subscribe Physical Guru ๐ Like Share & Comment helpful #UttarakhandPolice #PolicePhysical #MedicalTest #PhysicalGuru #PoliceBharti"
YouTube Link 2026-02-04T14:09Z 251K followers, [----] engagements
"Delhi Police Girls High Jump SSC CPO 3ft High Jump #highjump ๐ฅ Delhi Police Girls High Jump SSC CPO [--] ft High Jump ๐ช Preparing for Delhi Police Physical Test (Girls) or SSC CPO Physical and worried about the [--] ft High Jump This video demonstrates the correct technique approach and tips to clear the high jump confidently. ๐ฏ In this video you will learn: โ Correct technique for [--] ft high jump (girls) โ Run-up take-off & landing tips โ Common mistakes during high jump โ Practice drills to improve jump height โ Confidence & safety tips for physical test ๐ฎโ This video is extremely helpful for"
YouTube Link 2026-01-22T09:02Z 247K followers, 54.1K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule- Delhi Police Boys & Girls [----] meter Running Mock SSC CPO Boys [----] meter running Mock Girls [---] meter running mock Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ"
YouTube Link 2026-01-25T00:57Z 246K followers, [----] engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - Physical Mock dena hai aap sabhi ko Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll Get in Day [--] Session: โ
Complete overview of Delhi Police & SSC"
YouTube Link 2026-01-31T00:45Z 247K followers, [----] engagements
"SSB HCM [----] Last Minute Running Strategy Complete Information By Physical Guru SSB HCM [----] Last Minute Running Strategy ๐โ Complete Information By Physical Guru SSB HCM (Head Constable Ministerial) Physical Test Running Last Minute running performance clear ๐ : โ SSB HCM [----] Last Minute Running Tips โ Physical Test endurance speed โ Common mistakes avoid โ Test day strategy pacing guide โ Confidence nerves control ๐ฏ aspirants SSB HCM [----] Running improvement Last Minute Physical Test ๐จ๐ซ Physical Guru session practical exam-oriented guidance "
YouTube Link 2026-01-26T15:05Z 251K followers, 14.7K engagements
"Haryana Police Physical [--] Clear Complete Details By Physical Guru ๐ฅ Haryana Police Physical [--] Clear ๐ฅ Complete Physical Test Details By Physical Guru Physical Guru Haryana Police Physical Test [--] clear Haryana Police : ๐โ Running strategy ๐ช Stamina & endurance ๐ Physical standards ๐ฏ Daily practice plan & common mistakes ๐ Beginners repeaters useful ๐ Like Share & Subscribe for more physical guidance ๐ฌ Comment daily plan doubts Jai Hind #HaryanaPolicePhysical #HaryanaPoliceBharti #PolicePhysicalTest #30DaysPreparation #PhysicalGuru #RunningPractice"
YouTube Link 2026-01-31T08:11Z 248K followers, 11.1K engagements
"CPO Running Fail CPO Physical [----] #ssccpo #running-tips ๐โ CPO Running Fail SSC CPO Physical [----] ๐โ candidates SSC CPO Physical Test Running fail ๐ video detail CPO Running fail main reasons ๐ video : โ
SSC CPO Running time management โ
running technique fail โ
Breathing mistake stamina issue โ
Practice pass test fail โ
CPO Physical [----] running tips โ
Common mistakes maximum candidates ๐ก SSC CPO [----] Physical Test video must watch ๐ฅ Right Training + Right Guidance = Selection ๐ช practice fail ๐ฒ Join RWA Physical Guru Family ๐ Daily running tips ๐"
YouTube Link 2025-12-25T05:25Z 251K followers, 484.2K engagements
"Delhi Police & CPO [---] Batch Doubt Session By Physical Guru RWA Physical Guru ๐ฅ Delhi Police & CPO [---] Batch Doubt Session By Physical Guru ๐ฅ RWA Physical Guru Complete Guidance for Aspirants Join Physical Guru in this interactive doubt session for the Delhi Police & CPO [---] Batch where aspirants get their queries related to physical preparation stamina running and exercises answered. This session is designed to help candidates overcome challenges improve performance and clear the physical tests with confidence. ๐น Answers to common doubts in running long jump push-ups & other physical"
YouTube Link 2026-01-31T13:54Z 248K followers, [----] engagements
"SSC GD [----] SSCGD Height Court Case Relaxation Update #height ๐ข SSC GD [----] SSC GD Height Court Case Relaxation Update Are you preparing for SSC GD [----] and worried about height criteria and relaxation In this video we discuss the latest update on the SSC GD Height Court Case and explain what it means for height relaxation in the recruitment process. ๐ฏ In this video you will know: โ Current status of SSC GD height-related court case โ Possible height relaxation update (explained clearly) โ Who may benefit from the relaxation โ What aspirants should do next โ Important precautions & official"
YouTube Link 2026-01-24T05:11Z 246K followers, 25.9K engagements
"Delhi Police Physical AWO/TPO Physical [--] Days Physical Strategy By Physical Guru ๐ฅ Delhi Police Physical AWO / TPO Physical ๐ฅ [--] Days Physical Strategy By Physical Guru Physical Guru Delhi Police AWO / TPO Physical Test complete 30-day physical strategy [--] physical session candidates running stamina strength overall fitness improve physical test confidently clear ๐น AWO / TPO physical test overview ๐น 30-day step-by-step physical plan ๐น Running speed & stamina improvement tips ๐น Warm-up stretching & recovery guidance ๐น Common mistakes to avoid in last days ๐น"
YouTube Link 2026-02-04T02:10Z 251K followers, [----] engagements
"Delhi Police Long Jump Tips CPO Long Jump Techniques #longjump ๐ฅ Delhi Police Long Jump Tips CPO Long Jump Techniques ๐ฅ Improve Distance & Clear Physical Test Easily In this video we share effective long jump tips and techniques specially designed for Delhi Police & CPO physical tests. Learn the correct approach run take-off flight and landing technique to improve your jump distance and avoid common mistakes that lead to failure. This session is helpful for both beginners and repeat candidates who want to clear the long jump in the first attempt. ๐น Correct long jump technique step-by-step"
YouTube Link 2026-01-31T05:14Z 248K followers, 33.1K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule- Delhi Police & CPO Running Schedule For Beginners Boys(18 min) & Girls ( [--] min) [----] meter slow running Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Welcome to Day [--] of the Online Physical Batch for Delhi Police [---] & SSC CPO Physical [----] by RWA Physical Guru. This batch is specially designed to help aspirants build strength endurance and confidence for upcoming physical tests. ๐โ What Youll"
YouTube Link 2026-01-20T14:46Z 246K followers, 14K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule - CPO [----] m 1st Round [---] m Boys (3 min) Girls (3:30 min) 2nd Round [---] m Boys (2:30 min) Girls (3 min) 3rd Round [---] m Boys(2:15 min) Girls(2:30 min) 4th Round [---] m Boys(2 :00 min) Girls (2:30 min) 5th Round [---] m Boys (1:45 min) Girls (2:15 min) 6th Round [---] m Boys (1:30 min ) Delhi Police [----] m 1st Round [---] m Boys (3 min) Girls (3:30 min) 2nd Round [---] m Boys (2:30 min) Girls (3 min) 3rd Round"
YouTube Link 2026-02-04T17:09Z 251K followers, [----] engagements
"Delhi Police High Jump Girl [---] Ft High Jump Tips #ssccpo #highjump Delhi Police High Jump Girl [---] Ft High Jump Tips #ssccpo #highjump In this video we share essential tips and techniques for girls aiming to clear the [---] ft high jump in the Delhi Police recruitment exam. Whether you're preparing for Delhi Police or other SSCCPO exams this guide will help you improve your jump height and performance in the physical tests. ๐ Key Takeaways: Step-by-step tips to master the [---] ft high jump challenge Proper form techniques and breathing tips to boost your performance Training exercises to"
YouTube Link 2026-01-27T07:00Z 248K followers, 44.9K engagements
"Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Delhi Police [---] & SSC CPO Physical [----] Online Physical Batch Day [--] RWA Physical Guru Running Schedule- CPO 1st Round [---] m Boys (3 min) Girls (3:30 min) 2nd Round [---] m Boys (3 min) Girls (3:15 min) 3rd Round [---] m Boys (2:45 min) Girls (3:00 min) 4th Round [---] m Boys (2:30 min) Girls (2:30 min) 5th Round [---] m Boys (2:00 min) Girls (2:30 min) 6th Round [---] m Boys (2:00 min) Delhi Police 1st Round [---] m Boys (3 min) Girls (3:30 min) 2nd Round [---] m Boys (2:45 min) Girls (3:15 min) 3rd Round [---] m Boys"
YouTube Link 2026-01-28T15:53Z 248K followers, 10.4K engagements
"Delhi Police Veer Physical Batch Day-18 Girls 3rd Time Trail #running #delhipolice Delhi Police Veer Physical Batch Day-18 Girls 3rd Time Trial #running #delhipolice Welcome to Day-18 of the Delhi Police Veer Physical Batch In this session we focus on the 3rd time trial for girls where aspirants give their best in running and physical endurance. Watch as the girls push their limits and strive for excellence in the physical test for Delhi Police recruitment. This video is a must-watch for all Delhi Police aspirants especially those preparing for the physical trials. Get inspired stay motivated"
YouTube Link 2026-01-27T15:33Z 247K followers, 20K engagements
"Delhi Police Physical [----] Physical Doubt Session Live Ouestion & Answer By Physical Guru ๐จ Delhi Police Physical [----] Physical Doubt Session Live Question & Answer ๐จ Telegram Channel Link- https://t.me/+suaxU6CgnRtmN2Y1 Preparing for Delhi Police Physical [----] Confused about running timing height chest long jump or preparation strategy Youre in the right place โ
Join our LIVE Physical Doubt Session where Physical Guru will answer all your questions related to Delhi Police Physical Test [----]. This session is specially designed to clear your doubts and boost your confidence before the"
YouTube Link 2026-02-09T15:40Z 251K followers, [----] engagements
"Delhi Police Physical Foot Strength Exercise CPO Physical #exercise Delhi Police Physical Foot Strength Exercise CPO Physical Training In this video we cover important foot strength exercises for Delhi Police & CPO Physical Test preparation. Strong feet and legs are essential for running long jump high jump and overall endurance in police physical exams. These exercises will help you: Improve foot strength & balance Increase running performance Reduce injury risk Build stamina for Delhi Police & CPO physical ๐ Best for: Delhi Police Physical Test SSC CPO Physical Preparation Police Army &"
YouTube Link 2026-01-21T05:03Z 246K followers, 118.6K engagements
"SSC CPO [----] & RPF SI [----] Final Selected Review Online Physical #sscgd2025 #cpo2025 ๐ SSC CPO [----] RPF SI [----] Final Selected Candidates Review Selection Journey Online Physical Training : โ
Online Physical โ
Online Guidance Ground Reality โ
Final Selected Candidates Real Experiences โ
Physical Guru Strategy ๐ฅ SSC CPO RPF SI [----] : Time Resources Medical Physical Edge Selection Real Strategy ๐ฏ MUST WATCH : SSC CPO [----] (Sub-Inspector) RPF SI [----] Delhi Police SSC GD CAPF CRPF BSF Aspirants ๐ข Guidance Online Physical Training Game Changer ๐ฒ Join Physical"
YouTube Link 2025-09-29T08:08Z 176K followers, [---] engagements
"SSC GD CPO & RPF SI Medical Test [----] Online Medical Class By Physical Guru Day [--] ๐จ SSC GD CPO & RPF SI Medical Test [----] Online Medical Class By Physical Guru Day [--] ๐จ RWA Physical Guru :- https://t.me/+2jikb3vG4qg2ZjY1 Welcome to Day [--] of the Medical Online Class specially designed for aspirants preparing for SSC GD CPO SI & RPF SI [----]. In this session Physical Guru will guide you step by step about the medical test process eligibility fitness standards eye & ear test chest expansion height-weight criteria and common rejection reasons. ๐ What you will learn in this class: โ
SSC GD"
YouTube Link 2025-08-30T03:13Z 136K followers, 11.2K engagements
"SSC GD Medical Knock Knee๐ง CPO Medical Point #Knock-Knee #rpfsi SSC GD Medical Knock Knee๐ง CPO Medical Point ๐จ Are you worried about Knock Knee in SSC GD or CPO Medical exams In this video we break down everything you need to know about Knock Knee issues during the SSC GD and CPO medical examination process. Learn how it's checked what standards are used and whether it can disqualify you. โ
Topics Covered: What is Knock Knee How it's checked during medical tests CPO & SSC GD Medical Standards Tips before going for the medical test Can Knock Knee be treated or corrected ๐ This video is"
YouTube Link 2025-09-04T08:38Z 176K followers, 27.5K engagements
"SSC GD & RPF Constable Physical Class Delhi Police Pet Preparation & Chest Improvement Day #29 Day-29 Running Schedule Male - [---] meter warm up slow running 3:00 mint Than continue [--] KM Running in [--] mint Female - [---] meter warm up slow running in 3mint Than continue [----] Meter Running in 12:15 Mint Kisi bhe traha ke injury hai to slow running karne hai or steps pr work krna hai RPF Constable Students Running time Long Jump High Jump only in Sunday Mock โบโ RWA Physical Guru :- https://t.me/+lllB7rlhpA9hM2Q9 Running Steps RWA Physical Guru Running Tips How to Improve your Running"
YouTube Link 2025-08-16T01:32Z 125K followers, [----] engagements
"Bihar Board 12th Result [----] Out Bihar Board RWA Topper Student #rwa #biharboard #topper"
YouTube Link 2025-03-26T05:32Z [----] followers, 36.8K engagements
"๐ขBig Announcement RWA New Channel ๐ฑ RWA Skills SEO Video Editing & Social Media Work Experience ๐ขBig Announcement RWA New Channel ๐ฑ RWA Skills SEO Video Editing & Social Media Work Experience"
YouTube Link 2025-05-28T02:30Z [----] followers, [--] engagements
"Counselling Scheduling For JEECUP [----] UP Polytechnic Entrance Exam [----] #rwa #polytechnic"
YouTube Link 2024-07-06T06:32Z [--] followers, [--] engagements
"Ankit Sir RWA SSC GD Samman Samaroh"
YouTube Link 2024-12-25T07:40Z [----] followers, 18K engagements
"Running Steps RWA Physical Guru Running Tips How to Improve your Running Running Steps RWA Physical Guru Running Tips How to Improve your Running Running (Running Steps) Running Steps : โ
[--]. (Injury Prevention) Overstriding ( ) โ
[--]. (Improved Speed & Endurance) cadence ( ) โ
[--]. Energy Efficiency posture foot strike body energy consumption โ
[--]. (Better Balance & Stability) placement Uneven surface โ
[--]. Recovery recovery โ
[--]. (Improved Running Form) posture : Running Steps : Midfoot forefoot landing"
YouTube Link 2025-07-14T07:03Z 111K followers, 69.1K engagements
"RPF Constable Physical Test [----] Delhi Police Online Physical Day-12 By Physical Guru ๐ฎโ RPF Constable Physical Test [----] Delhi Police Physical Training Day-12 By: Physical Guru Welcome to Day-12 of our Online Physical Training Program specially designed for aspirants preparing for the RPF Constable Physical Test [----] and Delhi Police Constable Recruitment. Day-12 RPF constable Boys :- Complete [--] Round [----] meter running karne hai Es traha timing kai according step running krai sbhe [---] meter 2:45 mint [---] meter 5:15 [----] meter 7:30 [----] meter 9:45 [----] meter 11:45 [----] meter 13:30 Girls :-6"
YouTube Link 2025-09-04T17:55Z 141K followers, [----] engagements
"Day [--] : Series Workout ๐ Speed Stamina & Strength ๐ฅ#physicalguru #rwaphysicalguru Day [--] : Series Workout ๐ #physicalguru #rwaphysicalguru" ๐ฅ Day [--] : Series Workout Speed Stamina & Strength Training Begins ๐โ RWA Physical Guru SSC GD Delhi Police RPF Constable Army Defence/Police Raftaar Series Game-Changer ๐ : โ
Warm-up & Dynamic Stretches โ
Speed Drills for 1600m / 5KM Run โ
Stamina Boost Techniques โ
Beginners โ
Daily Routine Live Demo ๐ช Series Endurance Running Speed Improve Physical Test Time ๐จ Consistency ๐จ ๐ Hashtags for Reach: #physicalguru"
YouTube Link 2025-09-08T11:45Z 146K followers, [----] engagements
"Online Physical Class for SSC GD & RPF Constable Delhi Police PET Prep RWA Physical Day #07 Day-7 Running Schedule Download- Runner/Strava Free App For Running Male - [---] meter warm up slow running 3:00 mint Than continue [----] Meter Running in [--] mint Female - [---] meter warm up slow running in 3:30 mint Than continue [----] Meter Running in [--] Mint RPF Constable Students Running time Long Jump High Jump only in Sunday Mock โบโ RWA Physical Guru :- https://t.me/+lllB7rlhpA9hM2Q9 Online Physical Class for SSC GD & RPF Constable Delhi Police PET Prep RWA Physical Day #06 by Physical Guru &"
YouTube Link 2025-07-21T16:46Z 101K followers, [----] engagements
"Raftaaer Series Day [--] Army 2nd Phase CISF RPF Delhi Police Physical Training Workout Session ๐ฅ Raftaar Series Day [--] Army 2nd Phase CISF RPF Delhi Police Physical Training Workout Session ๐ฅ Welcome to Day [--] of the Raftaar Series ๐ Todays session is fully dedicated to Army 2nd Phase preparation along with CISF RPF and Delhi Police Physical Training. This workout is specially designed to build your stamina strength and speed the three pillars of success in any defense and paramilitary physical test. ๐ช In this session we focus on: Endurance running drills for stamina improvement ๐โ Speed"
YouTube Link 2025-10-05T02:04Z 181K followers, [---] engagements
"Rojgar With Ankit RWA Studio"
YouTube Link 2024-06-14T13:24Z [--] followers, [--] engagements
"๐ โ
SSC GD Medical [----] #physicalguru ๐ Ear Point Ear Point Ear Point medical test SSB/SSC GD/Army/Police physicals reject point ๐ฏ : โ
Ear Point โ
Delhi Police Ear medical point clear โ
SSC GD Ear Point clear โ
SSB SSC GD Army Police tremors defence ๐ Like Share Subscribe ๐ฌ Comment personal #Ear #EarTreatment #SSCGD #EarpointSolution #MedicalTestTips #ArmyMedical #SSCGDMedical #PoliceMedical #EarkapointKaiseThikKare #EarCure #SSCGD2025 #delhipolice #rpfconstable"
YouTube Link 2025-10-16T06:30Z 186K followers, 14K engagements
"SSC GD Medical [----] DNS & Lipoma #sscgd #Lipoma #DNS ๐ฉบ SSC GD Medical [----] DNS & Lipoma Full Medical Details Explained SSC GD Constable [----] appear DNS (Deviated Nasal Septum) Lipoma medical conditions selection affect ๐ SSC GD Medical Standards Rejection Criteria DNS Lipoma common issues SSB Medical confident prepared ๐ : โ
SSC GD [----] Medical - โ
DNS reject โ
Lipoma rejection โ
Medical Appeal Process โ
Surgery safe risky โ
SSC GD Medical Tips & Precautions โ
Real Candidate Queries answered ๐ฏ : DNS Lipoma SSC GD Medical [----] shortlisted Medical Rejection "
YouTube Link 2025-09-25T05:00Z 168K followers, 16.1K engagements
"SSC GD & RPF Constable Physical Class Delhi Police Pet Preparation & Chest Improvement Day #27 Day-27 Running Schedule Male - [---] meter warm up slow running 3:00 mint Than continue [--] KM Running in [--] mint ( 1st Round [---] meter 2:15 mint 2nd Round [---] meter 2:15 mint 3rd Round [---] meter 2:00 mint 4th to 7th Round [--] mint kai according 8th round 1:45 mint 9th round 1:45 mint 10th round 1:45 mint 11th round 1:45 mint 12th round 1:45 mint Last [---] meter [--] second ) Female - [---] meter warm up slow running in 3mint Than continue [----] Meter Running in [--] Mint Kisi bhe traha ke injury hai to slow"
YouTube Link 2025-08-14T01:33Z 123K followers, [----] engagements
"Varicose Vein Test SSC GD Medical [----] "SSC CPO Medical [----] SSC GD Medical [----] Varicose Vein ๐ค #sscgd2025 ๐จ SSC CPO Medical [----] SSC GD Medical [----] Varicose Veins : ๐น Varicose Veins ๐น SSC Medical ๐น Varicose Vein Medical Rejection ๐น ๐น ๐ Medical Fit โ
Video real guidance solutions. ๐ฌ Comment : Medical Varicose Vein ๐ Like ๐ Share ๐ Subscribe for more SSC Medical & Fitness Updates ๐ Relevant Hashtags/Tags: #sscgd2025 #rwaphysicalguru #physicaltraining #delhipolice #sscgdmedical #ssccpo2025 #ssccpomedical #sscgdmedical"
YouTube Link 2025-10-12T10:00Z 184K followers, 18.3K engagements
"Ankit Bhati Sir Motivation๐ฅUPP Samman Samaroh โค"
YouTube Link 2025-05-31T00:30Z [----] followers, [---] engagements
"SSC GD Medical [----] Medical Points Ankit Sir #sscgd ๐ SSC GD Medical [----] Medical - Ankit Sir SSC GD [----] ๐๐จ Ankit Sir : โ
- โ
โ
โ
Delhi Police ๐ฉบ SSC GD Delhi Police ๐ข SSC GD ๐ Ankit Sir ๐ Like ๐ฌ Comment #sscgd #medicaltips #delhipolice #sscgds2025#sscgdupdate #sscgdsmedical"
YouTube Link 2025-09-26T04:30Z 171K followers, 11.6K engagements
"RWA Physical Mock Trial"
YouTube Link 2025-08-06T05:45Z 117K followers, 11K engagements
"SSC GD & RPF Constable New Physical Batch Start Online and offline Classes Available"
YouTube Link 2025-07-12T13:30Z 91.8K followers, 49.8K engagements
"SSCGD Physical [----] SSCGD Selected Students Review #sscgd #sscgd2025 ๐ฏ SSCGD Physical [----] Selected Students Real Review Success SSC GD [----] Physical Test Students SSC GD Physical Selection ๐ : โ
Physical Test Real Ground Experience โ
Running Chest Height Pressure โ
Students โ
On-ground Staff โ
- Points Alert ๐ SSC GD [----] Aspirant Practical Guide ๐ Comment Next is My Turn Selection ๐ Like Share SSC GD Aspirant Subscribe Real Guidance #SSCGDReview #SSCGDPhysical #SSCGDStudentExperience #SSCConstable2025 #SSCGDGroundReport #SSCGDPreparation"
YouTube Link 2025-10-12T04:30Z 184K followers, 17.8K engagements
"SSC GD & RPF Constable Physical Class Delhi Police Pet Preparation & Chest Improvement Day #19 Day-19 Running Schedule Male - [---] meter warm up slow running 3:00 mint Than continue [----] Meter Running in [--] mint Female - [---] meter warm up slow running in 3mint Than continue [----] Meter Running in [--] Mint Kisi bhe traha ke injury hai to slow running karne hai or steps pr work krna hai RPF Constable Students Running time Long Jump High Jump only in Sunday Mock โบโ RWA Physical Guru :- https://t.me/+lllB7rlhpA9hM2Q9 Running Steps RWA Physical Guru Running Tips How to Improve your Running"
YouTube Link 2025-08-05T01:32Z 116K followers, [----] engagements
"Day 3: Series Workout ๐ Speed Stamina & Strength ๐ฅ#physicalguru #rwaphysicalguru Day 3: Series Workout ๐ #physicalguru #rwaphysicalguru" ๐ฅ Day 3: Series Workout Speed Stamina & Strength Training Begins ๐โ RWA Physical Guru SSC GD Delhi Police RPF Constable Army Defence/Police Raftaar Series Game-Changer ๐ : โ
Warm-up & Dynamic Stretches โ
Speed Drills for 1600m / 5KM Run โ
Stamina Boost Techniques โ
Beginners โ
Daily Routine Live Demo ๐ช Series Endurance Running Speed Improve Physical Test Time ๐จ Consistency ๐จ ๐ Hashtags for Reach: #physicalguru"
YouTube Link 2025-09-03T12:19Z 137K followers, [----] engagements
"Day 29: Series Workout Speed Stamina & Strength #delhipolice #sscgd2025 Day 29: Series Workout Speed Stamina & Strength #delhipolice #sscgd2025 Welcome to Day [--] of our Series Workout ๐ This session is all about building Speed Stamina and Strength key components that will help you ace the Delhi Police and SSC GD [----] exams with physical fitness. Whether you're preparing for the physical test or aiming to boost your overall fitness this workout will help you improve endurance speed and strength in no time In todays workout: Dynamic warm-up exercises to get your body ready Speed drills to"
YouTube Link 2025-10-04T11:30Z 181K followers, [----] engagements
"'RWA Physical Guru' Height Increase Exercise Review๐ฅ 'RWA Physical Guru' Height Increase Exercise Review ๐ฅ RWA Physical Guru height increase exercise physical training ๐ฌ ๐ : โ
โ
Height โ
Discipline Fitness Physical Guru โ
Delhi Police RPF SSC GD โ
Parents Aspirants Genuine Feedback ๐ก Police Defense Height increase fitness Confusion Physical Guru ๐ Subscribe Now ๐ Genuine Reviews Physical Training Guidance ๐ Like Share #RWAPhysicalGuru #HeightIncreaseExercise #PhysicalTrainingReview #StudentFeedback #FitnessMotivation"
YouTube Link 2025-07-09T11:30Z 83.7K followers, 17.5K engagements
"Physical Guru ๐คฉ#rwaphysicalguru #sikar #onlinephysical #sscgd2025 Physical Guru RWA Physical Guru Sikar ๐ฏ Physical Training Competitive Preparation Physical Guru : " " ๐ช ๐ : โ
Physical Guru โ
Sikar Online Physical Training โ
โ
Game Changer ๐ฅ ๐ Join the Movement ๐ Location: Sikar Rajasthan ๐ Online Physical Training Available PAN India ๐ Subscribe ๐ข Like Comment Share Telegram : https://t.me/+suaxU6CgnRtmN2Y1 #rwaphysicalguru #sikar #onlinephysical #physicaltraining #everyhomeeducation #sankalp #fitnessforindia #rjphysical"
YouTube Link 2025-09-12T10:23Z 148K followers, 10.7K engagements
"Delhi Police Physical Online Classes Body Pain Reason & Solution by Physical Guru Delhi Police Physical Online Classes Body Pain Reason & Solution by Physical Guru Preparing for Delhi Police [----] Many aspirants face body pain muscle cramps and fatigue during their physical training sessions. In this video Physical Guru explains the main reasons behind body pain during online/offline practice and gives you the best solutions to recover fast and train effectively. Whether you are preparing for Constable HCM AWO/TPO or Driver posts this session will help you understand: ๐ฅ Key Topics Covered: โ
"
YouTube Link 2025-10-01T15:33Z 179K followers, [----] engagements
"Regular Exercise Improve Running SSCGD Physical Students Real Review [----] #sscgd2025 ๐โ Regular Exercise Improve Running SSC GD [----] Physical Students Real Review SSC GD [----] Running Improvement Students Regular Exercise Training Running ๐ช๐ฅ ๐ 22nd September ๐ : โ
Real Student Testimonials โ
Daily Exercise Routine โ
- Exercises โ
Beginners Special Tips โ
Motivation & Mindset for Physical Preparation ๐ฏ Running Performance ๐ Subscribe Physical & Written Preparation Videos ๐ข Like Comment Share #sscgd2025 #runningtips #physicalpreparation #sscgdrunning"
YouTube Link 2025-09-13T04:00Z 150K followers, [----] engagements
"SSC GD Running [----] Running Stairs Workout SSC GD Physical [----] Day [--] SSC GD Running [----] Running Stairs Workout SSC GD Physical [----] Day 11"
YouTube Link 2025-08-16T13:51Z 125K followers, [----] engagements
"Delhi Police Online Physical Batch SSC GD Physical #sscgd2025 #delhipolice #onlinetraining "Delhi Police Online Physical Batch SSC GD Physical" ๐โ Delhi Police Online Physical Batch SSC GD [----] Physical #sscgd2025 #delhipolice #onlinetraining #rwaphysicalguru Delhi Police SSC GD [----] Join RWA Physical Guru Online Physical Batch Physical Test ๐ : โ
Delhi Police & SSC GD Physical Test โ
Daily Online Training Routine โ
1600m Running Push-ups Long Jump Gola Fenk โ
Time Improve Scientific โ
Live Classes Progress Tracking & Doubt Sessions โ
Physical Fit ๐ฏ Batch :"
YouTube Link 2025-09-04T03:30Z 146K followers, 50.2K engagements
"SSC GD Physical [----] 50% Candidates Fail SSC GD Physical Review [----] By Physical Guru ๐ SSC GD Physical [----] 50% Candidates Fail SSC GD Physical Review [----] SSC GD Physical [----] 50% Physical Efficiency Test (PET/PST) SSC GD [----] ๐ฏ : โ
SSC GD Physical Test Challenges โ
Common Mistakes โ
Physical Test Tips Tricks โ
Success ๐ก : โ SSC GD [----] Aspirants โ Physical Efficiency Test (PET/PST) โ Fitness Endurance โ SSC GD Physical Test ๐ : Warm-up Stretching Techniques Running & Endurance Pull-ups Push-ups Long Jump Physical Test Time Management ๐"
YouTube Link 2025-08-21T15:26Z 128K followers, 40.5K engagements
"Online Physical Class for SSC GD & RPF Constable Delhi Police PET Prep RWA Physical Day #02 ๐ฏ Online Physical Class for SSC GD & RPF Constable Delhi Police PET Preparation ๐
RWA Physical Day #02 ๐จ๐ซ By: Physical Guru & Rohit Sir ๐ฅ Kickstart your physical preparation for SSC GD RPF Constable and Delhi Police PET exams with our expert guidance ๐ In this Online Physical Class Physical Guru and Rohit Sir will guide you through the most effective training routines tips and tricks to help you excel in the Physical Endurance Test (PET) for various competitive exams. ๐ Key Features of this"
YouTube Link 2025-07-16T01:15Z 97.1K followers, 33.7K engagements
"RPF Constable Physical Test [----] Delhi Police Online Physical Day-15 By Physical Guru ๐ฎโ RPF Constable Physical Test [----] Delhi Police Physical Training Day-15 by Physical Guru Welcome to Day-15 of our Online Physical Training Program specially designed for aspirants preparing for the RPF Constable Physical Test [----] and Delhi Police Constable Recruitment. Day-15 RPF constable Boys :- Complete [--] Round [----] meter running karne hai Es traha timing kai according step running krai sbhe [---] meter 2:45 mint [---] meter 5:05 [----] meter 7:15 [----] meter 9:30 [----] meter 11:30 [----] meter 13:15 Girls :-6"
YouTube Link 2025-09-09T05:03Z 145K followers, [----] engagements
"SSC GD Physical Test [----] Running SSC GD [----] ๐ SSC GD Physical Test [----] Running Complete Physical Preparation for SSC GD [----] By Physical Guru ๐ SSC GD Physical Test [----] Running - SSC GD [----] Physical Test Live Session Essential Tips ๐ : โ
SSC GD Physical Test โ
Running โ
Running โ
Physical Test โ
SSC GD Physical Test ๐จ๐ซ Class By: Expert Fitness Trainer ๐ Subject: SSC GD Physical Test Preparation ๐ Date: 20th August [----] ๐ฃ Time: 08:30 PM ๐ก : โ SSC GD [----] Aspirants โ SSC GD Physical Test โ Physical Fitness Running โ "
YouTube Link 2025-08-20T15:40Z 127K followers, 34.2K engagements
"Physical Students ๐ ๐ค #physical ๐จ Physical Tests Students Physical Physical Guru Strategy Best Approach ๐ช ๐ : Physical - Physical Time Management & Prioritization Tips Motivation & Focus ๐จ๐ซ Expert Guidance by Physical Guru Ground Reality Aspirants Practical Solutions ๐ฏ : Delhi Police Haryana Police Rajasthan Police SSC GD Defense/Police Force ๐ Telegram Link : https://t.me/+suaxU6CgnRtmN2Y1 ๐ฃ Comment Physical ๐ฒ Subscribe Physical Guru Regular Guidance & Ground Level Strategy #Physical #PolicePhysical #DelhiPolice #rajasthanpolice"
YouTube Link 2025-09-28T07:29Z 175K followers, 18.6K engagements
"Day [--] : Series Workout Speed Stamina & Strength๐ฅ#delhipolice #sscgd2025 ๐ฅ Day [--] Series Workout Speed Stamina Strength Delhi Police SSC GD [----] CISF RPF Physical Test Day [--] ๐ช : โ
Speed Training Drills (30m 100m Burst Runs) โ
Stamina Booster Exercises โ
Strength Training for Endurance โ
Running Form & Technique Tips โ
Ground Practice Real Simulations โ
Motivation & Consistency Ka Dose ๐ฏ Perfect : Delhi Police SSC GD [----] RPF CISF Physical Test Running Stamina Power improve Regular Practice Pace Endurance ๐ข Pro Tip by Physical Guru: [--] Focused Workout"
YouTube Link 2025-09-29T11:53Z 177K followers, [----] engagements
"Delhi Police Physical and Medical Weekly Doubt Session By Physical Guru Delhi Police Physical and Medical Weekly Doubt Session By Physical Guru ๐ Telegram Link : https://t.me/+suaxU6CgnRtmN2Y1 https://www.youtube.com/live/blw9g1OUWwosi=vi26tnWQFEyp9dzw ๐จ Delhi Police Physical & Medical Doubt Session Weekly Live Are you preparing for the Delhi Police Constable or SI recruitment and confused about the Physical Test (PET/PST) or Medical Standards This weekly session is dedicated to clearing all your doubts LIVE In this video we cover: โ
Height & Chest Measurements Whats Required โ
Race Time"
YouTube Link 2025-10-12T15:08Z 185K followers, [----] engagements
"SSC GD Samman Samaroh Naveen Sir Motivation #rwa #motivation #sscgd #naveensir"
YouTube Link 2024-12-28T07:00Z [----] followers, [----] engagements
"SSC GD CPO & RPF SI Medical Test [----] Online Medical Class By Physical Guru Day [--] ๐จ SSC GD CPO & RPF SI Medical Test [----] Online Medical Class By Physical Guru Day [--] ๐จ RWA Physical Guru :- https://t.me/+2jikb3vG4qg2ZjY1 Welcome to Day [--] of the Medical Online Class specially designed for aspirants preparing for SSC GD CPO SI & RPF SI [----]. In this session Physical Guru will guide you step by step about the medical test process eligibility fitness standards eye & ear test chest expansion height-weight criteria and common rejection reasons. ๐ What you will learn in this class: โ
SSC"
YouTube Link 2025-09-13T01:24Z 149K followers, [----] engagements
"Polytechnic Entrance Exam Marathon [----] By RWA Tuition Classes"
YouTube Link 2024-06-01T07:46Z [--] followers, [---] engagements
"RPF Constable Physical [----] โ
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YouTube Link 2025-09-23T03:25Z 164K followers, [----] engagements
"FIRST RFID RUNNING TRIAL ROJGAR WITH ANKIT #rojgarwithankit #rwa #uppolice #upmocktrial"
YouTube Link 2025-01-14T06:45Z [----] followers, [----] engagements
"๐ฆถ Flat Foot Flat Foot in SSC GD & CPO Complete Guide for Medical Fitness ๐ฆถ Flat Foot Flat Foot in SSC GD & CPO Complete Guide for Medical Fitness Flat Foot SSC GD CPO Defence & Police Jobs ๐ฏ : โ
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YouTube Link 2025-08-26T14:30Z 130K followers, [----] engagements
"Army [--] Day Physical Series 2025๐ฅ๐ช Day 6โ
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#armyphysicaltraining #armyphysical #rwaphysicalguru In this video of the Army [--] Day Physical Series 2025๐ฅ๐ช we bring you Day [--] of high-intensity physical training designed to boost your strength stamina and overall performance for the Indian Army Physical Test. Whether you're preparing for GD Tradesman or any other Army entry this routine will help push your limits and get you closer to your goal. ๐ Day [--] Focus: Endurance-building cardio Strength"
YouTube Link 2025-08-11T12:51Z 119K followers, [----] engagements
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YouTube Link 2025-09-15T14:30Z 151K followers, [----] engagements
"๐ด CPO Medical [----] SSC GD Medical [----] Online Excercise clear #physicalguru #sscgd2025 ๐ด CPO Medical [----] SSC GD Medical [----] Medical Test Online Exercise Daily Routine Medical Test 100% Clear ๐ช โ
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YouTube Link 2025-08-29T10:00Z 131K followers, [----] engagements
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YouTube Link 2025-10-01T09:03Z 180K followers, 10.7K engagements
"SSC GD [----] Students Fail ๐ค #sscgd #realtalk ๐จ SSC GD [----] Students Fail ๐ค Real Talk with Physical Guru SSC GD [----] Students Final Selection Written Clear Physical Pass Real Talk - Selection โ
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YouTube Link 2025-09-25T07:41Z 168K followers, 16K engagements
"SSC GD CPO & RPF SI Medical Test [----] Online Medical Class By Physical Guru Day [--] ๐จ SSC GD CPO & RPF SI Medical Test [----] Online Medical Class By Physical Guru Day [--] ๐จ RWA Physical Guru :- https://t.me/+2jikb3vG4qg2ZjY1 Welcome to Day [--] of the Medical Online Class specially designed for aspirants preparing for SSC GD CPO SI & RPF SI [----]. In this session Physical Guru will guide you step by step about the medical test process eligibility fitness standards eye & ear test chest expansion height-weight criteria and common rejection reasons. ๐ What you will learn in this class: โ
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YouTube Link 2025-09-09T07:12Z 145K followers, [----] engagements
"SSC GD Physical Disqualify Delhi Police Qualify By Physical Guru ๐จ SSC GD Physical Disqualify Delhi Police Qualify ๐ค By Physical Guru SSC GD Physical Disqualify โ Aspirant SSC GD Physical Disqualify Delhi Police Physical Qualify Guidance ๐ฏ Physical Guru Journey Strategy Motivation ๐ : โ
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YouTube Link 2025-09-26T08:45Z 171K followers, [----] engagements
"RPF Constable Physical [----] High Jump & Long Jump Workout By Physical Guru Day [--] #Highjump RPF Constable Physical [----] High Jump & Long Jump Workout By Physical Guru Day [--] Welcome to Day [--] of our RPF Constable Physical [----] Workout Series with Physical Guru High Jump Long Jump RPF Physical qualifying ๐โ๐ช ๐ Workout Plan: โ
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Real-time Demo & Corrections ๐ฏ Perfect for: RPF Aspirants (2025 Batch) SSC GD / Army / Police Physical Candidates Beginners in jump"
YouTube Link 2025-08-26T04:30Z 130K followers, [----] engagements
"Running Schedule RPF Constable Physical Clear RWA Physical Guru Online Classes Running Schedule RPF Constable Physical Clear RWA Physical Guru Online Classes RPF Constable Physical Test ๐ช RWA Physical Guru Online Classes Running Schedule RPF Physical Clear ๐โ : RPF Constable Running Test Perfect Running Schedule Stamina Speed Best Exercises Common Mistakes Physical Test Fail RWA Physical Guru Special Tips for Success ๐ RWA Physical Guru Online Classes ๐ Experience the best online guidance for RPF SSC GD CISF Delhi Police and all Defence Physical Tests. ๐ฅ Regular Live"
YouTube Link 2025-10-03T07:30Z 181K followers, [----] engagements
"Teacher's Day Special in RWA Students Ankit Sir ๐ Teachers Day Special at RWA Students Ankit Sir Motivation Students ๐จ๐ซ Ankit Sir Students : Best Motivator ๐ฏ Friendly Teacher ๐ Ground Goal Guide Mentor ๐ช ๐ฌ : Real Students Honest Reactions Teachers Day Ankit Sir Behind The Scenes Moments at RWA Teacher Real Impact โค ๐ฅ Tribute Inspiration Gurus Students ๐ข Comment : Inspiring Teacher ๐ฒ Subscribe Inspirational Moments ๐ Bell Icon Learning Community #TeachersDay #TeachersDay2025 #TeacherTribute #StudentFeedback #RWA #TeacherStudentBond"
YouTube Link 2025-09-30T04:30Z 176K followers, [----] engagements
"Raftaaer Series Day [--] Army 2nd Phase CISF RPF Delhi Police Physical Training Workout Session Raftaaer Series Day [--] Army 2nd Phase CISF RPF Delhi Police Physical Training Workout Session Welcome to Raftaaer Series Day [--] In this episode we dive into the rigorous physical training for the 2nd phase of Army recruitment CISF RPF and Delhi Police. This session focuses on the essential workout routines and fitness drills needed to excel in these demanding exams and physical tests. Whether you're preparing for the Army CISF RPF or Delhi Police this video will guide you through the key exercises"
YouTube Link 2025-10-04T02:01Z 180K followers, [---] engagements
"RPF Constable Physical [----] High Jump & Long Jump Workout By Physical Guru Day [---] #Highjump ๐โ RPF Constable Physical [----] High Jump & Long Jump Workout Day [--] RPF Constable Physical Test [----] High Jump Long Jump RPF Physical Test : โ
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YouTube Link 2025-09-01T06:30Z 133K followers, [----] engagements
"Mamtesh sir ki Shadi #mamtesh #rwa #marriage #celebration Mamtesh sir ki Shadi #mamtesh #rwa #marriage #celebration ๐ Mamtesh Sir Ki Shaadi A Grand Celebration RWA Family Special ๐ A moment of joy love and celebration โค Mamtesh Sir's Wedding is here and the entire RWA Family is excited to share this beautiful journey with you. This video is all about the wedding highlights rituals and unforgettable moments from the grand celebration. From the baraat to the varmala from dancing with friends to the blessings of elders experience every special moment of this auspicious occasion. ๐ Whats"
YouTube Link 2025-02-15T15:14Z [----] followers, 1.1M engagements
"Carry Angle Exercise Carrying Angle Workout Carry Angle Best Exercise ๐ช Carry Angle Exercise Carrying Angle Workout Carry Angle Best Exercise ๐งโ Carry Angle (Carrying Angle) Carry Angle Exercises & Workouts ๐ : โ
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YouTube Link 2025-06-28T05:34Z 69.8K followers, 21.7K engagements
"RPF Constable Physical Test [----] Delhi Police Online Physical Day-21 By Physical Guru ๐ฎโ RPF Constable Physical Test [----] Delhi Police Physical Training Day-21 by Physical Guru Welcome to Day-21 of our Online Physical Training Program specially designed for aspirants preparing for the RPF Constable Physical Test [----] and Delhi Police Constable Recruitment. Day [---] RPF Constable Boys - [----] meter [--] mint Girls - [----] meter [--] mint Army Boys - [----] meter [--] mint Girls - [----] meter [--] mint Running mock Long jump & high jump only on Monday :- Telegram Channel https://t.me/+suaxU6CgnRtmN2Y1 :-"
YouTube Link 2025-09-16T05:37Z 150K followers, [----] engagements
"Online Physical Class for SSC GD & RPF Constable Delhi Police PET Prep RWA Physical Day #11 RWA Physical Guru :- https://t.me/+lllB7rlhpA9hM2Q9 Running Steps RWA Physical Guru Running Tips How to Improve your Running ๐https://youtu.be/-y6yFEKwqxosi=0JaiTtSPnlrCe8xg ๐ข Online Physical Class for SSC GD & RPF Constable Delhi Police PET Prep RWA Physical Day #11 ๐จ Join the RWA Physical Day #11 with Physical Guru & Rohit Sir ๐จ If you're aiming for the SSC GD RPF Constable or Delhi Police PET this class is tailor-made for you Get ready to boost your physical training with expert"
YouTube Link 2025-07-26T02:59Z 105K followers, [----] engagements
"๐ข Air Force New Batch [----] Offline Physical Batch Announcement โ#airforce #newbatch ๐ข Air Force New Batch [----] Offline Physical Batch Announcement โ Defence aspirants Air Force [----] Offline Physical Batch ๐ : Location timing registration process Physical training - (running push-ups beam stamina etc.) Medical standards written guidance Limited seats First come first serve ๐ฏ Indian Air Force ๐ Comment AIRFORCE READY ๐ Like Share Channel Subscribe Defence #AirForceNewBatch2025 #AirForceOfflineBatch #AirForcePhysicalTraining #DefenceBatch"
YouTube Link 2025-10-09T14:22Z 183K followers, [----] engagements
"RPF Constable & Delhi Police Physical [----] Physical Test Guidance [----] Online Doubt Session ๐จ RPF Constable & Delhi Police Physical [----] Physical Test Guidance [----] Online Doubt Session By Physical Guru๐จ RWA Physical Guru :- https://t.me/+2jikb3vG4qg2ZjY1 Are you preparing for the RPF Constable & Delhi Police Physical Test [----] This session by RWA Physical Guru is specially designed to clear your doubts and give you the best guidance for PET (Physical Efficiency Test) & PMT (Physical Measurement Test). ๐ What you will learn in this class: โ
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YouTube Link 2025-08-30T14:09Z 131K followers, [----] engagements
"RWA Airforce Samman Samaroh๐๐ป #rwa #airforce #sammansamaroh"
YouTube Link 2024-11-29T05:50Z [----] followers, [----] engagements
"Pre Medical Points: Flat Foot Flat Foot Problems Solution Pre Medical Points: Flat Foot Flat Foot Problems Solution"
YouTube Link 2025-10-03T06:25Z 180K followers, [----] engagements
"Army Physical [----] Army GD Running Review & Tips Physical Test Review [----] ๐จ Army GD [----] Physical Test Complete Review ๐จ Are you preparing for the Army GD [----] Recruitment This video covers the Army GD Physical Test with a special focus on Running Review & Tips to help you succeed in the PET (Physical Efficiency Test). โ
In This Video You Will Learn: Army GD [----] Physical Test complete details ๐ Running Test review & timing strategy Important fitness & stamina tips for Army GD aspirants ๐ Common mistakes to avoid during Army GD PET โ Final preparation tips to clear Physical Test in first"
YouTube Link 2025-08-26T12:30Z 130K followers, [----] engagements
"SSC GD Physical [----] Review Chest Improvement #rwaphysicalguru ๐ฏ SSC GD Physical [----] Review Chest Improvement Journey (Chest) SSC GD Physical Test [----] ๐ช [--] [--] CM RWAPHYSICALGURU โ
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YouTube Link 2025-08-29T12:30Z 131K followers, [----] engagements
"Delhi Police Online Physical [----] Online Physical Batch By Physical Guru ๐จ Delhi Police Online Physical [----] Online Physical Batch ๐ช By Physical Guru Physical Physical Guru ๐ฅ Delhi Police Online Physical Batch [----] 100% Physical Preparation ๐ Batch : Daily Live Workout Sessions ๐โ High Jump Long Jump Zig-Zag Practice 1600m Running Speed Build-Up Diet Plan & Recovery Tips Beginners Repeaters Zero Hero Telegram Channel https://t.me/+suaxU6CgnRtmN2Y1 :- Running Tricks https://youtube.com/playlistlist=PL5RiO7X6fhuBOcT6ZbWKjKocxWTwXcVa_&si=Zi02aQEon5hsoxTW :- pain "
YouTube Link 2025-09-21T12:11Z 174K followers, 47.1K engagements
"RWA Toppers Samman Samaroh #rwa #toppers #sammansamaroh"
YouTube Link 2025-05-18T02:57Z [----] followers, [----] engagements
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YouTube Link 2024-12-26T03:55Z [----] followers, 39.1K engagements
"UP Board Result [----] Out RWA Toppers RWA Samman Samaroh #upboardresult #upmsp #rwa #toppers"
YouTube Link 2025-04-25T10:07Z [----] followers, 13.6K engagements
"RWA Tuition Classes 900K Subscriber Done #rwa #upboard #cbseboard"
YouTube Link 2024-09-29T09:41Z [---] followers, [----] engagements
"Raftaaar Series Day [--] Army 2nd Phase & CISF RPF Delhi Police Physical Training Workout Session Raftaaar Series Day [--] Army 2nd Phase & CISF RPF Delhi Police Physical Training Doubt Workout Session By Physical Coach Rohit ๐ฅ Raftaaar Series Day [--] Doubt Workout Session ๐ฅ ๐ข Defence & Police Bharti ๐ Army 2nd Phase Army (T.A) CISF Tradesman RPF Constable Delhi Police Physical Test Complete Workout & Training Guide Session Physical Coach Rohit : โ
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YouTube Link 2025-09-06T02:31Z 142K followers, [----] engagements
"Carry Angle Carry Angle Workout Carry Angle ke Liye Exercise Carry Angle Carry Angle Workout Carry Angle ke Liye Exercise Carry Angle (elbow angle problem) exercise workout : Carry Angle Carry Angle Daily Effective Exercises posture natural arm shape ๐ fitness body posture improvement physiotherapy exercises ๐โ Exercises: Arm Stretching & Strengthening Elbow Mobility Workout Resistance Band Exercises Home Based Carry Angle Correction Workout ๐ฏ Keywords (SEO): Carry Angle Exercises Carry Angle Workout Carry Angle Correction Elbow Angle Problem Solution"
YouTube Link 2025-09-30T09:33Z 177K followers, 18.9K engagements
"Online Training Shin Pain Long Jump [--] [--] RWA Physical Guru Review ๐โ Online Training Shin Pain Long Jump [--] [--] ๐ฅ RWA Physical Classes Honest Review Shin Pain Long Jump [--] ๐ฏ : โ
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YouTube Link 2025-07-21T11:14Z 101K followers, [----] engagements
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YouTube Link 2025-09-29T04:55Z 176K followers, 11K engagements
"SSCGD CPO Height & Weight Chart [----] Weight loss RWA Physical Guru ๐ฏ SSCGD CPO Height & Weight Chart [----] Weight loss Full Details in Hindi ๐ฏ SSC GD CPO [----] : โ
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YouTube Link 2025-09-11T01:45Z 151K followers, 27K engagements
"Day [--] : Series Workout ๐ Speed Stamina & Strength ๐ฅ#physicalguru #rwaphysicalguru Day 4: Series Workout ๐ #physicalguru #rwaphysicalguru" ๐ฅ Day 4: Series Workout Speed Stamina & Strength Training Begins ๐โ RWA Physical Guru SSC GD Delhi Police RPF Constable Army Defence/Police Raftaar Series Game-Changer ๐ : โ
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YouTube Link 2025-09-04T11:30Z 143K followers, [----] engagements
"Long Jump [--] [--] Jump Long Jump Technique ๐โ Long Jump [--] [--] Jump Long Jump Technique ๐ด Welcome to this detailed video on Long Jump Techniques If you're looking to improve your long jump and push your performance from [--] feet to [--] feet this is the perfect video for you ๐ก In this video you'll learn: โ
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Common mistakes to avoid for a flawless performance ๐ฏ Why You Should"
YouTube Link 2025-07-24T05:30Z 102K followers, [----] engagements
"Mamtesh sir ki sagai #rwa #mamteshsir #celebration"
YouTube Link 2025-02-09T10:53Z [----] followers, 116.2K engagements
"SSC GD CPO & RPF SI Medical Test [----] Online Medical Class By Physical Guru Day [--] ๐จ SSC GD CPO & RPF SI Medical Test [----] Online Medical Class By Physical Guru Day [--] ๐จ RWA Physical Guru :- https://t.me/+2jikb3vG4qg2ZjY1 Welcome to Day [--] of the Medical Online Class specially designed for aspirants preparing for SSC GD CPO SI & RPF SI [----]. In this session Physical Guru will guide you step by step about the medical test process eligibility fitness standards eye & ear test chest expansion height-weight criteria and common rejection reasons. ๐ What you will learn in this class: โ
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YouTube Link 2025-09-12T10:40Z 148K followers, [---] engagements
"Airforce 2/2025 Rankers RWA Airforce Samman Samaroh Rankers Entry ๐๐ป๐ฅ Airforce 2/2025 Rankers RWA Airforce Samman Samaroh Rankers Entry ๐๐ป๐ฅ ๐ โโโโ https://play.google.com/store/apps/de. โฆ ๐ https://whatsapp.com/channel/0029Va4L. โ :- :- / @rojgarwithankit :- / @rwacivilservices :- / @teachingbyrojgarwithankit :- / @rojgarwithankitdefence :- / @rwatuitionclasses โฆ :- / rojgarwithankit โฆ :- / bankingbyrojgarwithankit โฆ () :- / rojgarwithankit โฆ :- https://t.me/bankingbyrojgarwithAnkit โฆ :- https://t.me/rojgaarwithankit โโโโโโโโโโโโโโโโโโโโ Helpline number :- โค"
YouTube Link 2025-06-11T08:08Z [----] followers, [----] engagements
"Physical Guru 6-7 kg Weight Loss SSC GD Physical Students Real Review #sscgd2025 ๐ช Physical Guru 6-7 KG Weight Loss SSC GD Students Real Review ๐ฅ [--] 6-7 SSC GD [----] Physical Guru ๐ : โ
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YouTube Link 2025-09-14T04:26Z 149K followers, [----] engagements
"SSC GD Running [----] Running Hurdle Jump Exercise SSC GD Physical [----] Day [--] SSC GD Running [----] Running Hurdle Jump Exercise SSC GD Physical [----] Day [--] SSC GD Physical Test Day [--] Running Hurdle Jump Exercise SSC GD Physical Exam ๐ฏ : Running Hurdle Jump SSC GD Physical Test SSC GD [----] Day [--] Running Hurdle Jump SSC GD Physical Test ๐ SSC GD Physical Test #SSCGD2025 #RunningHurdleJump #SSCPhysicalTest #SSCGDPhysical #PhysicalTestPreparation #Day5 #SSCGD #RunningExercise #DefenceExam #Fitness"
YouTube Link 2025-08-10T11:30Z 118K followers, 12.3K engagements
"Trick Chest Chest Improvement Exercises ๐ Trick Chest Chest Improvement Exercises ๐ช ๐ฅ (Chest) Chest Improvement Exercises Trick ๐ โ
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YouTube Link 2025-06-25T12:30Z 51.3K followers, 14.4K engagements
"SSC GD [----] SSF Selected RWA Students #sscgd #mayanksir #rwa #ssf"
YouTube Link 2025-02-17T10:31Z [----] followers, 85.8K engagements
"Running Best Liquid Use Running Best Liquid Use Running Marathon Best Liquid ๐ฏ : Hydration Tips Running Performance Simple Effective Fitness Enthusiast Marathon Runner Running liquid endurance stamina ๐ #RunningTips #BestLiquidForRunning #HydrationTips #MarathonPreparation #FitnessTips #RunningNutrition #Liquid #SportsDrink #RunningPerformance"
YouTube Link 2025-08-20T02:30Z 126K followers, 17.2K engagements
"SSC GD Physical [----] PET/PST [--] Medical Points & PET Tricks SSC GD Physical [----] PET/PST [--] Medical Points & PET Tricks By Physical Guru SSC GD [----] PET/PST (Physical Efficiency Test / Physical Standard Test) Physical Guru [--] PET/PST ๐ฏ : PET/PST [--] Medical Points SSC GD PET Tricks Physical Guru SSC GD PET/PST ๐ SSC GD Physical #SSCGD2025 #PETPSTPreparation #PhysicalGuru #SSCPhysicalTest #GDPhysicalTest #PETTricks #MedicalPoints #SSCExamPreparation #FitnessForSSC"
YouTube Link 2025-07-31T03:01Z 114K followers, 53.9K engagements
"CPO & SSC GD Medical Strecth Mark Point Stretch Marks Medical Fit or Unfit Details CPO & SSC GD Medical Stretch Mark Point Stretch Marks Medical Fit Unfit Details By Physical Guru CPO SSC GD Medical Stretch Marks Physical Guru Stretch Marks Medical Unfit ๐ฏ : Stretch Marks CPO & SSC GD Medical Stretch Marks - Stretch Marks Medical Physical Guru CPO SSC GD Medical ๐ Stretch Marks Medical Fitness #CPO #SSCGD #MedicalFitness #StretchMarks #PhysicalGuru #CPOMedical #SSCGDMedical #PhysicalFitness #MedicalFitOrUnfit"
YouTube Link 2025-08-19T10:22Z 126K followers, [----] engagements
"Carry Angle Carry Improvement Tips #sscgd ๐ช Carry Angle Carry Improvement Tips for SSC GD Army & Police Carry Angle - reject Carry Angle angle naturally safely ๐ฏ : โ
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Rejection (specially for SSC GD Army Police) SSC GD Army Police / ๐ Like Share Subscribe ๐ฌ Comment #CarryAngle #SSCGD #CarryAngleImprovement #MedicalTestTips #ArmyMedical #PoliceMedical #SSCGDMedical #CarryAngleCheck #CarryAngleExercises #PhysicalFitness #CarryTest"
YouTube Link 2025-10-14T12:59Z 185K followers, 19.6K engagements
"Delhi Police Online Physical Batch [----] Announcement ๐คฉ#delhipolice #newbatch ๐จ Delhi Police Online Physical Batch [----] New Batch Announcement ๐คฉ Delhi Police Constable [----] Selection Rojgar with Ankit ๐ฅ Delhi Police Online Physical Training Batch [----] ๐ฅ High Jump Discipline ๐ Batch - Daily Physical Workout Live Sessions ๐โ Running High Jump Long Jump Zig-Zag Training Fitness + Diet Guidance Weekly Test & Progress Tracking Direct Mentorship by Experts ๐ฏ Batch Delhi Police Aspirants SSC GD [----] Candidates RPF CISF & State Police Aspirants Beginners Repeaters ๐ข Join"
YouTube Link 2025-09-20T14:55Z 160K followers, 51.4K engagements
"RPF Constable & Army Physical [----] SSC GD & CPO Physical + Medical Training By Physical Guru Day [--] RPF Constable & Army Physical Training SSC GD & CPO Physical + Medical Training By Physical Guru Target Batch Day [--] RPF Constable SSC GD CPO Physical & Medical Training Physical Guru Target Batch ๐ฏ : Physical Training - Endurance Exercises Army & RPF Constable Fitness Techniques Step by Step Guidance Medical Test Preparation Physical Medical Target Batch Tips Exam-oriented Fitness Strength Building RPF Constable SSC GD CPO ๐ช Physical Training #RPFConstable"
YouTube Link 2025-08-24T13:17Z 129K followers, [----] engagements
"RWA Tuition Team Meeting #rwa #chirag #viralshorts"
YouTube Link 2024-09-21T01:30Z [---] followers, [----] engagements
"SSC GD Physical Review [----] SSC GD Physical [----] By Physical Guru SSC GD Physical Review [----] SSC GD Physical [----] By Physical Guru SSC GD Physical [----] Physical Guru Physical Review Physical Efficiency Test (PET) Physical Standard Test (PST) ๐ฏ : SSC GD Physical [----] Detailed Review Physical Test (PET & PST) Common Mistakes Physical Guru SSC GD [----] Physical Test ๐ #SSCGD2025 #PhysicalReview #SSCGDPhysical #PhysicalGuru #SSCExam #SSCPhysicalTest #SSCGDPreparation #PETPST #SSCPhysicalTips"
YouTube Link 2025-08-23T15:53Z 129K followers, 14.5K engagements
"SSC GD Running [----] RWA Offline Students Experience SSC GD Physical [----] Day [--] SSC GD Running [----] RWA Offline Students Experience SSC GD Physical [----] Day [--] SSC GD Physical [----] RWA Offline Students Day [--] SSC GD Running challenges SSC GD Physical Test ๐ฏ : RWA Offline Students SSC GD Physical Test Running SSC GD Physical [----] Day [--] SSC GD Physical Test [----] Offline Students ๐ SSC GD #SSCGD2025 #RWAOfflineStudents #SSCPhysicalTest #SSCGDRunning #Day1 #SSCExamPreparation #PhysicalTestExperience #RWAdefence"
YouTube Link 2025-08-05T11:50Z 116K followers, 14.1K engagements
"SSC GD & RPF Constable Physical Class Delhi Police Pet Preparation & Chest Improvement Day #26 Day-26 Running Schedule Male - [--] KM Running in [--] mint Female - [----] Meter Running in [--] Mint Mock :- RunningLong Jump High Jump only on Sunday RWA Physical Guru :- https://t.me/+lllB7rlhpA9hM2Q9 Running Steps RWA Physical Guru Running Tips How to Improve your Running ๐https://youtu.be/-y6yFEKwqxosi=0JaiTtSPnlrCe8xg SSC GD & RPF Constable Physical Class Delhi Police PET Preparation & Chest Improvement Day #26 By Physical Guru & Rohit Sir SSC GD RPF Constable Delhi Police PET "
YouTube Link 2025-08-13T01:41Z 120K followers, [----] engagements
"Rajasthan Police Physical Review [----] Rajasthan Police Selected Student Review ๐ฎโ Rajasthan Police Physical Review [----] Selected Student ๐ฎโ ๐ Real Experience Honest Review Physical Test Analysis Rajasthan Police Constable Physical Test [----] ๐ฏ Rajasthan Police : โ
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Rajasthan Police Physical [----] MUST WATCH ๐ LIKE ๐ SHARE ๐ CHANNEL SUBSCRIBE ๐ #RajasthanPolice2025 #RajasthanPolicePhysical"
YouTube Link 2025-10-05T09:41Z 182K followers, [----] engagements
"Delhi Police Physical Test [----] Delhi Police Medical By Physical Guru Day [--] Delhi Police Physical Test [----] Delhi Police Medical By Physical Guru Day [--] ๐ Telegram Link : https://t.me/+suaxU6CgnRtmN2Y1 ๐จ Delhi Police Physical Test [----] Day [--] Delhi Police Physical Test Medical Exam ๐ช Physical Guru : โ
Day [--] Physical Training Exercises โ
Medical Test โ
Tips & Tricks Physical Test Top Perform โ
Common Mistakes Avoid ๐ฏ Delhi Police Recruitment [----] Physical Score Fitness ๐ Day-wise Training Series: โก Day [--] Day [--] Full Guidance ๐ฅ Motivation & Expert Tips"
YouTube Link 2025-10-07T21:52Z 182K followers, 11.3K engagements
"SSC GD Physical [----] SSC GD Running Road Time Trial SSC GD Running [----] SSC GD Physical [----] SSC GD Road Running Trial SSC GD Running [----] SSC GD Physical [----] Road Running Trial SSC GD Running SSC GD Physical ๐ฏ : SSC GD Road Running SSC GD Physical [----] Running SSC GD ๐ SSC GD Physical #SSCGD2025 #SSCGDPhysical #RunningTrial #SSCGDRunning #PhysicalTest #SSCGDPreparation #RoadRunning #StaminaTraining #GDPhysicalTest #DefenceExamPreparation"
YouTube Link 2025-08-07T09:04Z 117K followers, 24.2K engagements
"Running RWA Physical Guru -"
YouTube Link 2025-06-21T14:30Z 53.3K followers, 134.6K engagements
"SSC GD Physical By Physical Guru SSC GD Physical By Physical Guru Are you preparing for the SSC GD Physical Test [----] and wondering how to perform your best The physical test can be intimidating but with the right guidance and strategy you can boost your stamina confidence and overall performance. In this video Physical Guru shares a complete physical preparation strategy tailored for SSC GD aspirants ensuring you are ready to face every challenge in the exam. The SSC GD Physical Test evaluates your speed endurance strength and agility. Many candidates fail due to improper preparation"
YouTube Link 2025-08-17T11:16Z 126K followers, 46K engagements
"SSC GD Medical [----] Knock Knee Check ๐ค #ssccpo #knockknees ๐ SSC GD Medical [----] Knock Knee Check By Physical Guru SSC GD [----] CPO Knock Knee : โ
Knock Knee โ
Knock Knee โ
Reject โ
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SSC GD Medical Test Telegram Channel https://t.me/+suaxU6CgnRtmN2Y1 ๐ก Physical Guru Medical Fitness Doubt โ SSC GD ๐ Subscribe Physical Guru SSC GD [----] CPO ๐ Like ๐ค Share ๐ฌ Comment #SSCGD2025 #KnockKnee #SSCMedicalTest #SSCCPO #KnockKneesSolution #FitnessTips #SSCGDMedical2025 #KnockKneeExercise"
YouTube Link 2025-09-21T08:24Z 158K followers, 14.3K engagements
"RWA Tuition Classes UP Board Class 12th Chemistry Demo Class"
YouTube Link 2024-05-20T19:22Z [----] followers, 82.8K engagements
""SSC GD running [--] mint [--] mint " ๐ฑ Ground Review #onlinephysical #physicalguru time online physical playlist visit link https://www.youtube.com/playlistlist=PL5RiO7X6fhuCRHp-LBXnS_XwAB_5Cy2fG Physical Clear ๐ช Assam Physical Test โ
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Physical Guru ๐ Success Journey ๐ ๐ LIKE SHARE SUBSCRIBE ๐ Bell Icon #AssamPolice #PhysicalTestSuccess #OnlinePreparation #FitnessMotivation #SuccessStory #sscgd #physicalreview #rpfconstable #delhipolice #rajpolice #onlinephysical"
YouTube Link 2025-08-28T12:30Z 131K followers, 12.4K engagements
"Day [--] : Series Workout Speed Stamina & Strength๐ฅ#delhipolice #sscgd2025 ๐โ Day 17: Series Workout Speed Stamina & Strength Boost ๐ฅ Speed Stamina Strength Delhi Police SSC GD RPF Day [--] ๐ช ๐ : Speed Improvement Drills ๐โ Stamina Advanced Techniques Strength Workout (No Gym Needed) Daily Routine to Crack Physical Test Mindset + Discipline Boost Tips ๐ฅ " Selection " Day [--] ๐ Day [--] Completed โ
๐ข Like Doubts Comment Physical Training Friends Share ๐ Subscribe Rojgar with Ankit Selection #SSCD2025 #DelhiPolice #StaminaTraining #SpeedWorkout"
YouTube Link 2025-09-20T12:39Z 158K followers, [----] engagements
"Hand Tremor Improvement Tips Hand Tremor Hand Tremor ๐ Hand Tremor Improvement Hand Tremor Hand Tremor - medical test SSB/SSC GD/Army/Police physicals reject Hand Tremor ๐ฏ : โ
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tremors exercises โ
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YouTube Link 2025-10-15T04:20Z 186K followers, 17.9K engagements
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