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@muscleandmotion Avatar @muscleandmotion Muscle and Motion

Muscle and Motion posts on YouTube about core, to the, if you, how to the most. They currently have XXXXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

Engagements: XXXXXX #

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Mentions: XX #

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Followers: XXXXXXXXX #

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CreatorRank: XXXXXXX #

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Social Influence

Social category influence finance XXXX%

Social topic influence core #1217, to the 8.7%, if you 6.52%, how to 6.52%, target #1796, nerves #40, red 4.35%, health 2.17%, science 2.17%, biceps XXXX%

Top accounts mentioned or mentioned by @squatuniversity @drgains @ocramedhealth @anatomytrainsofficial @ericarinyoga @ryanspiteri @gabrieleantognelli @themovementsystem @ninolift @kochetkov_ua @montyblackcapfitness @gameplan_fitness

Top Social Posts

Top posts by engagements in the last XX hours

"Single Leg vs. Split Stance Romanian Deadlift (RDL) #muscleandmotion #RDL"
YouTube Link 2023-10-26T07:38Z 1.3M followers, 258.7K engagements

"Bird Dog Exercise Improve Your Core and Balance"
YouTube Link 2021-07-14T19:15Z 1.3M followers, 357K engagements

"The TENSOR FASCIA LATAE muscle in 3D:) Check out our Apps to boost your anatomy knowledge. #short"
YouTube Link 2022-08-09T07:17Z 1.3M followers, 100.6K engagements

"Type of muscle contraction"
YouTube Link 2023-08-24T22:30Z 1.3M followers, 129.3K engagements

"Think biceps are only in your arms Think again 💪🦵"
YouTube Link 2025-12-11T15:30Z 1.3M followers, 6295 engagements

"SPIRAL LINE (SPL)"
YouTube Link 2022-06-14T13:25Z 1.3M followers, 122.9K engagements

"3- TYPES OF SYNOVIAL JOINTS: PLANE JOINT"
YouTube Link 2023-01-18T16:00Z 1.3M followers, 134.4K engagements

"COMMON PROBLEM ALERT ❌ Knee Valgus During Lunge"
YouTube Link 2022-12-30T16:00Z 1.3M followers, 4.5M engagements

"Enhance Your Core with the Bird Dog Exercise"
YouTube Link 2024-09-12T12:30Z 1.3M followers, 450.3K engagements

"Avoid this KETTLEBELL SWING mistake 📢"
YouTube Link 2022-12-24T16:00Z 1.3M followers, 1.2M engagements

"THE COSSACK SQUAT 🔥"
YouTube Link 2023-03-18T16:00Z 1.3M followers, 5.2M engagements

"PIGEON POSE (Pada Kapotasana)📣"
YouTube Link 2023-04-17T15:00Z 1.3M followers, 1.7M engagements

"PCL Anatomy and function 🤓"
YouTube Link 2023-05-01T15:00Z 1.3M followers, 307.4K engagements

"CHEST MUSCLE STRETCHES"
YouTube Link 2022-11-20T16:00Z 1.3M followers, 1.1M engagements

"CONDYLOID JOINT"
YouTube Link 2023-01-14T16:00Z 1.3M followers, 134K engagements

"COMMON MISTAKE PERFORMING SINGLE ARM FARMER'S CARRY 🔥"
YouTube Link 2022-12-12T16:00Z 1.3M followers, 6.5M engagements

"SLED PUSH 🛷"
YouTube Link 2022-11-23T15:50Z 1.3M followers, 115K engagements

"Explore Cervical and Head Extension Like Never Before"
YouTube Link 2024-09-30T12:30Z 1.3M followers, 3.7M engagements

"ACL Anatomy and function 🤓"
YouTube Link 2023-04-27T15:00Z 1.3M followers, 376.2K engagements

"Understanding Muscle Contraction: How Nerves Control Your Movements"
YouTube Link 2023-11-09T13:00Z 1.3M followers, 38.4K engagements

"Planes of movement"
YouTube Link 2021-08-09T19:15Z 1.3M followers, 2.3M engagements

"Brachial Plexus"
YouTube Link 2023-08-31T00:00Z 1.3M followers, 188.8K engagements

"Single Leg Hip Hinge Bodyweight"
YouTube Link 2019-09-01T11:40Z 1.3M followers, 259.5K engagements

"🚴♂ The X Phases of the Pedal Stroke Explained in Motion"
YouTube Link 2025-12-09T15:30Z 1.3M followers, 11.7K engagements

"Hanging Leg Raises (Hip Flexion)"
YouTube Link 2018-09-24T13:02Z 1.3M followers, 486K engagements

"LUNGES Vs. SPLIT SQUATS 🔥"
YouTube Link 2023-03-12T16:00Z 1.3M followers, 818.8K engagements

"Pain from Sitting Too Long The Anatomy behind Prolonged sitting"
YouTube Link 2020-06-17T16:45Z 1.3M followers, 2.4M engagements

"CAT-COW POSE (Marjaryasana-Bitilasana)🐮 😺"
YouTube Link 2023-04-07T15:00Z 1.3M followers, 12.3M engagements

"HALF STANDING FORWARD BEND (Ardha Uttanasana) ☯"
YouTube Link 2023-04-19T15:00Z 1.3M followers, 652.1K engagements

"Prone PPT with Spinal Flexion📣"
YouTube Link 2023-05-01T15:00Z 1.3M followers, 55.2M engagements

"TRADITIONAL SIT-UP Vs MODIFIED BENT-KNEE SIT-UP"
YouTube Link 2023-05-05T15:00Z 1.3M followers, 3.5M engagements

"The PALMARIS LONGUS muscle anatomy 📣"
YouTube Link 2023-04-03T15:00Z 1.3M followers, 55.3K engagements

"UPWARD FACING DOG"
YouTube Link 2023-01-11T22:00Z 1.3M followers, 10.9M engagements

"Types of Synovial Joints"
YouTube Link 2021-05-06T19:15Z 1.3M followers, 333.7K engagements

"THE BIRDDOG 🐦🐶"
YouTube Link 2022-11-22T16:00Z 1.3M followers, 428.5K engagements

"Pec Deck Fly: Watch Your Chest Muscles in Motion 🔥"
YouTube Link 2025-01-26T15:30Z 1.3M followers, 28.9K engagements

"Reverse Frog Hypers POST2 v04"
YouTube Link 2025-12-07T15:30Z 1.3M followers, 32.3K engagements