@motivationaldoc motivationaldoc
motivationaldoc posts on YouTube about health, how to, sugar, reduce the most. They currently have [----------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
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Social Influence
Social category influence social networks 2.91% technology brands 2.91% travel destinations 0.79% countries 0.79%
Social topic influence health #304, how to #1552, sugar #145, reduce #43, brain #304, skin #1117, apple #951, dr #540, omega #119, liver #17
Top accounts mentioned or mentioned by @studyfor_prince @irfana @mediplanta @doctorer @manishamomlife @aneeta @jeetkisoch @sclob6
Top Social Posts
Top posts by engagements in the last [--] hours
"1 CUP AT BEDTIME.SLEEP DEEPLY & BURN BELLY FAT Dr. Alan Mandell DC I like to share an excellent elixir to speed up your metabolism while sleeping. This will help balance glucose and insulin levels stimulate hormones in the brain help your cardiovascular system and help your body burn that belly fat. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/"
YouTube Link 2021-04-24T12:00Z 10.5M followers, 8.7M engagements
"Which Magnesium Supplement is Right for Me Dr. Mandell If youre shopping for a magnesium supplement it can be easy to get overwhelmed by all the options. There are dozens of different brands and you can find magnesium in a capsule powder or liquid. The most important decision though is the type of magnesium supplement. There are a handful of different types of magnesium including magnesium glycinate magnesium taurate magnesium oxide magnesium citrate magnesium sulfate and more. And as with most things finding the right one for you will make a difference. Please subscribe so you and your"
YouTube Link 2021-06-22T12:00Z 10.5M followers, 1.2M engagements
"Release the Buttocks (Low Back Piriformis Sciatica) Dr. Mandell"
YouTube Link 2022-05-03T17:49Z 10.5M followers, 536.9K engagements
"Fix Fatty Liver Dr. Mandell"
YouTube Link 2021-12-14T21:13Z 10.5M followers, 317K engagements
"Moringa: The All-In-One Miracle That Can Change Your Health and Life Dr. Mandell Moringa Leaf Powder is a powerful natural remedy that has been celebrated for centuries for its incredible health benefits. Known as the "Miracle Tree" Moringa offers a wealth of nutrients and antioxidants that can help support your body in numerous ways. Whether you're looking to boost your energy improve your heart health or manage your blood sugar levels Moringa Leaf Powder has something to offer. Heart Health: Moringa is packed with compounds that promote cardiovascular health by lowering bad cholesterol"
YouTube Link 2025-05-13T12:00Z 10.5M followers, 207.9K engagements
"Why Cheerios Are Not So Healthy Dr. Mandell"
YouTube Link 2022-05-11T18:58Z 10.5M followers, 233.9K engagements
"You Already Know Whats Holding You Back #drmandell #back #stress #life"
YouTube Link 2026-02-12T13:46Z 10.5M followers, 40.5K engagements
"Eat [--] Teaspoon Before Bed Melts Belly Fat Like Ozempic Dr. Mandell Are you looking for a natural way to curb cravings balance blood sugar and melt away stubborn belly fat all while you sleep In this video Dr. Mandell reveals a simple bedtime elixir made from chia seeds cinnamon and water that mimics the fat-burning effects of GLP-1 medications like Ozempic but without the side effects. This high-fiber blood sugarbalancing drink works with your bodys natural rhythms to promote satiety support gut health slow gastric emptying and activate overnight fat metabolism particularly in the abdominal"
YouTube Link 2025-07-03T12:01Z 10.5M followers, 4M engagements
"The Super Purple Power of the Purple Sweet Potato Dr. Mandell"
YouTube Link 2023-07-27T01:11Z 10.5M followers, 215.1K engagements
"Avocados 🥑 Helps You Lose Weight Dr. Mandell"
YouTube Link 2022-06-14T01:32Z 10.5M followers, 139.8K engagements
"1 Cup a Day for [--] Week.For a Trim & Flatter Stomach Dr. Mandell I like to share a wonderful concoction to keep your stomach full so you don't overeat. The soluble fiber in chia lowers high cholesterol and triglycerides helps arteries stay clean and healthy lowers high blood pressure great for the digestive system and balances glucose and insulin levels. This elixir will increase metabolism and help in fat burning. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you"
YouTube Link 2023-09-25T12:00Z 10.5M followers, 2.1M engagements
"Avoid Cleaning Your Glasses This Way Dr. Mandell"
YouTube Link 2022-06-26T00:29Z 10.5M followers, 1M engagements
"Avoid Doing This To Your Carrots Dr. Mandell"
YouTube Link 2022-01-28T03:39Z 10.5M followers, 1.1M engagements
"The Fastest Way to Burn Off Those Stress Hormones (Cortisol and Adrenaline). Dr. Mandell"
YouTube Link 2023-05-16T21:31Z 10.5M followers, 224.4K engagements
"My Instant Energy Dr. Mandell"
YouTube Link 2022-11-22T23:57Z 10.5M followers, 384.9K engagements
"The SHOCKING Link Between Neck Tension and High Blood Pressure #drmandell #health #bloodpressure"
YouTube Link 2025-07-04T02:07Z 10.5M followers, 106.1K engagements
"Clean Your Liver and Lymphatics Dr. Mandell"
YouTube Link 2024-04-21T21:08Z 10.5M followers, 150.5K engagements
"Why Apple Cider Vinegar Helps in Weight Loss Dr. Mandell"
YouTube Link 2023-07-01T20:54Z 10.5M followers, 330.5K engagements
"5 Health Benefits Eating a Banana Daily Dr. Mandell"
YouTube Link 2023-08-05T01:26Z 10.5M followers, 330.6K engagements
"The Difference Between Muscle Pain Joint Pain Nerve Pain & Bone Pain - Dr Mandell This video will help you have a better understanding of what kind of pain that's affecting your life so you may take action to correct your problem. muscle pain joint pain nerve pain bone pain stiff neck torticollis sleeping headaches neck pain pinched nerve disc herniation bulging disc spondylosis Degenerative Disc Disease (Disease Or Medical Condition) osteoarthritis arthritis shoulder pain tmj mid back pain back pain rotator cuff wryneck hunchback forward head posture rounded shoulders pronated shoulders"
YouTube Link 2017-04-29T06:27Z 10.5M followers, 274.4K engagements
"1 Important Thing to Get Rid of Visceral Fat Dr. Mandell"
YouTube Link 2023-06-26T15:22Z 10.5M followers, 387.7K engagements
"Plantar FasciitisFoot Pain Relief Dr. Mandell"
YouTube Link 2024-05-13T02:09Z 10.5M followers, 606.4K engagements
"The Fastest Way to Peel Your Banana Dr. Mandell All the years we've been eating bananas I've come to realize that most of us are peeling our bananas the wrong way. The monkey has outsmarted us I hope you enjoy this short video. #shorts #drmandell #banana Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind"
YouTube Link 2021-07-30T23:25Z 10.5M followers, 121K engagements
"Reduce Flabby Arms Dr. Mandell"
YouTube Link 2024-06-10T21:37Z 10.5M followers, 1.5M engagements
"Vitamin CIs There a Best Time I Should Take It Dr. Mandell"
YouTube Link 2022-06-22T02:40Z 10.5M followers, 216.3K engagements
"Why You Should Be Eating BLUEBERRIES Dr. Mandell"
YouTube Link 2022-07-04T20:21Z 10.5M followers, 398.6K engagements
"The Secret to Younger Looking Skin (Boost Collagen Naturally) - Dr Alan Mandell DC Since stress hormones break down collagen (responsible for skin's texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin's cells need good circulation to heal and tapping stimulates blood circulation which is linked to collagen production. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Kindly share this video on your social media so we can help educate others. Wishing you and your"
YouTube Link 2020-10-22T21:59Z 10.5M followers, 5.5M engagements
"Press Here to Instantly Lower Your Blood Pressure #drmandell #health #bp #bloodpressure #healing"
YouTube Link 2025-07-03T16:20Z 10.5M followers, 248.6K engagements
"Get Rid of Elbow Pain in Seconds Dr. Mandell"
YouTube Link 2025-01-09T22:54Z 10.5M followers, 769.8K engagements
"Start Grounding BarefootSee What Happens to Your Body Dr. Mandell In this video we explore the intriguing practice of grounding (or earthing) and its potential to transform your health in unexpected ways. Grounding involves connecting directly with the Earth's surface by walking barefoot on natural ground like grass sand or soil and research has shown it may have surprising benefits particularly for your blood. One study found that grounding could reduce blood viscositythicknessmaking your blood flow more easily which is crucial for better circulation and heart health. But the benefits dont"
YouTube Link 2025-05-18T12:00Z 10.5M followers, 184.4K engagements
"Heal Your Body With Cinnamon Dr. Mandell #shorts The major benefits of cinnamon come from its antioxidant properties which can help reduce inflammation and improve your overall health. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Website: https://www.motivationaldoc.com"
YouTube Link 2021-05-09T12:30Z 10.5M followers, 393.2K engagements
"1 Shot.Opens Arteries on the Spot (Prevent Heart Attack & Stroke) Dr. Mandell Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most common risk factors for clogged arteries are: High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol) A high blood pressure Smoking tobacco Diabetes or elevated"
YouTube Link 2023-10-27T12:00Z 10.5M followers, 7.9M engagements
"Help Avoid Stroke and Heart Attack Dr. Mandell"
YouTube Link 2022-04-05T15:13Z 10.5M followers, 1.5M engagements
"5 Foods to Heal Nerves (Neuropathy) Dr. Mandell"
YouTube Link 2024-10-08T19:31Z 10.5M followers, 1.1M engagements
"Dr. Mandell Reacts to Apple Cider Vinegar Can Heal Your Scalp"
YouTube Link 2022-03-31T01:50Z 10.5M followers, 1M engagements
"Stop Your Eyes From Tearing When Cutting Your Onions Dr. Mandell"
YouTube Link 2022-02-23T03:54Z 10.5M followers, 250.4K engagements
"Quick Energy Boost When Youre Weak & Tired Dr. Mandell"
YouTube Link 2023-11-17T02:17Z 10.5M followers, 822.7K engagements
"Pistachios for Healthy Heart & Arteries Dr. Mandell"
YouTube Link 2022-09-11T23:04Z 10.5M followers, 110.8K engagements
"Open Your Airways & Lungs Using Qigong Tapping Dr. Mandell"
YouTube Link 2022-04-09T03:01Z 10.5M followers, 365.9K engagements
"Align Your Jaw (TMJ) Dr. Mandell"
YouTube Link 2024-08-21T21:29Z 10.5M followers, 601.4K engagements
"Soda AddictionIts Making You Fat Dr. Mandell"
YouTube Link 2022-04-03T01:14Z 10.5M followers, 195.5K engagements
"1 Cup a Day Takes Joint Pain Away Dr. Mandell Here's a natural medicinal juice that's loaded with healing phytonutrients to reduce your inflammation and vanish your pain. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Website: https://www.motivationaldoc.com joint pain"
YouTube Link 2022-03-22T12:00Z 10.5M followers, 1.2M engagements
"2 Home Ingredients: Fade Dark Circles and Under-Eye Bags (Results in Minutes) Dr. Mandell I want to share this natural powerful recipe that will help you tighten your skin smooth puffiness fight free radicals and reduce dark under eye circles and wrinkles around your eyes. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Website:"
YouTube Link 2024-02-09T13:00Z 10.5M followers, 1.9M engagements
"Do This Core Exercise Daily and Tighten Stomach Dr. Mandell"
YouTube Link 2023-05-24T14:25Z 10.5M followers, 2.5M engagements
"ZINC vs. Viruses (Colds Flu Covid) Dr. Mandell"
YouTube Link 2022-02-08T15:11Z 10.5M followers, 115K engagements
"Simple Trick to Get You Out of Bed Faster When Awakening Dr. Mandell"
YouTube Link 2022-05-15T03:18Z 10.5M followers, 320.9K engagements
"If You Only Knew What HONEY Can Do For You Dr. Mandell. #honey"
YouTube Link 2021-09-28T18:06Z 10.5M followers, 292.4K engagements
"How to Keep Your Bananas on the Shelf Longer Dr. Mandell"
YouTube Link 2022-01-31T04:48Z 10.5M followers, 313.4K engagements
"Reshape Sharpen & Slim Down Your Nose (Speeded Up) DR. MANDELL Many people spend a lot on cosmetic surgeries to get that perfectly shaped nose. On the other hand there are some who do not want to bear any kind of risks that these surgeries may involve. Well for all those desiring a perfect nose at no cost here are some exercises that can help you change the shape of your nose. #shorts #sharpennose #drmandell Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your"
YouTube Link 2021-08-08T15:45Z 10.5M followers, 1.2M engagements
"The Brain Magnesium Dr. Mandell"
YouTube Link 2023-05-17T02:10Z 10.5M followers, 334.2K engagements
"Something Great Happens When You Freeze Your BREAD Dr. Mandell I will explain some great things you can do with your bread to lower your glycemic index and keep your body healthy. The Impact of Freezing and Toasting on the Glycemic Response of White Bread Eur J Clin Nutr [----] May;62(5):594-9. doi: 10.1038/sj.ejcn.1602746. Epub [----] Apr [--]. https://pubmed.ncbi.nlm.nih.gov/17426743/ Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏"
YouTube Link 2022-07-21T11:51Z 10.5M followers, 3.9M engagements
"The Miracle Healing Power of Magnesium Sulfate (Epsom Salt Baths) - Dr Alan Mandell D.C. The use of regular Epsom salt baths has been shown to improve the symptoms of many health conditions including athlete's foot gout toenail fungus sprains bruises and muscle soreness. It is also good for anyone dealing with chronic disease or chronic pain to do regular Epsom baths to help detoxify and de-inflame while improving mineral and sulfur balance in the body. epsom salts magnesium sulfate relaxation muscle cramps spasm pain inflammation cardiovascular diabetes splinter abdominal cramps ibs colitis"
YouTube Link 2017-06-28T00:48Z 10.5M followers, 292.1K engagements
"Unclog Stuffy Nose & Drain Sinuses in [--] Seconds Dr. Mandell"
YouTube Link 2022-10-25T21:44Z 10.5M followers, 5.7M engagements
"Fall Asleep FastBanana Before Bed Dr. Mandell"
YouTube Link 2022-07-17T02:28Z 10.5M followers, 147.9K engagements
"Cover Your Ears and Hum Then Feel What Happens Dr. Mandell In this video youll learn a powerful technique that uses nothing more than your own voice and hands to activate one of the most important healing systems in your bodythe vagus nerve. By simply humming while covering your ears youll create internal vibration that bypasses the normal auditory pathway and stimulates the brain directly through bone conduction sending signals through the skull to the cochlea and brainstem. This unique form of sensory input calms the reticular activating system reduces sensory overload and immediately"
YouTube Link 2025-08-07T12:00Z 10.5M followers, 133.9K engagements
"How to Flush Out Sodium Retention in Your Body Dr. Mandell"
YouTube Link 2022-12-26T17:55Z 10.5M followers, 323.1K engagements
"Maca Root Can Put You in a GoooooooD Mood Dr. Mandell"
YouTube Link 2022-11-26T22:26Z 10.5M followers, 648.9K engagements
"Wrong Arm Position Raises Your Blood Pressure #drmandell #health #bloodpressure #BP"
YouTube Link 2025-06-18T22:21Z 10.5M followers, 211.8K engagements
"Clear Your Stuffy Nose Dr. Mandell"
YouTube Link 2024-09-01T17:02Z 10.5M followers, 532.7K engagements
"Stop Doubting Yourself #drmandell #doubt #healing"
YouTube Link 2026-02-04T23:21Z 10.5M followers, 48.9K engagements
"Give Your Body Its Zinc (Immune System Healing Covid) Dr. Mandell"
YouTube Link 2022-04-04T23:08Z 10.5M followers, 387K engagements
"Beet Root PowderMore Oxygen to Heart Brain & Body Dr. Mandell"
YouTube Link 2022-04-11T22:46Z 10.5M followers, 559.9K engagements
"Your Index FingerThe Perfect [--] Inch Ruler Dr. Mandell"
YouTube Link 2022-01-22T04:51Z 10.5M followers, 282.2K engagements
"How to Unclog Your Ears Super Fast Dr. Mandell Here are some great natural remedies to help open up your clogged ears"
YouTube Link 2021-08-20T13:45Z 10.5M followers, 4.2M engagements
"Eat This to Open Your Arteries Naturally The Nitric Oxide Secret #drmandell #circulation #heart"
YouTube Link 2025-10-21T16:18Z 10.5M followers, 148.9K engagements
"Colon Stimulation for Constipation Relief Dr. Mandell"
YouTube Link 2024-02-10T03:57Z 10.5M followers, 385K engagements
"How to Store Your Avocados So They Dont Turn Brown Dr. Mandell"
YouTube Link 2022-01-19T03:33Z 10.5M followers, 225K engagements
"The Right Pillow for You Dr. Mandell"
YouTube Link 2023-01-12T23:27Z 10.5M followers, 308.8K engagements
"This Salt Trick Melts Mucus and Clears Congestion Instantly Dr. Mandell Salt has been used for centuries as a natural remedy to help clear mucus and congestion from the sinuses throat chest and lungs. Its powerful effects stem from its ability to draw out excess moisture and reduce inflammation making it easier for your body to expel trapped mucus. When salt is used in a saline solution or as part of steam inhalation it can help break down thick mucus clearing clogged nasal passages and relieving sinus pressure. Gargling with warm salt water can soothe the throat loosen phlegm and reduce"
YouTube Link 2025-01-22T13:00Z 10.5M followers, 227.4K engagements
"TMJ Self-Adjustment Correction Learn What No One Is Teaching You - Dr Mandell Temporomandibular joint (TMJ) syndrome is pain in the jaw joint that can be caused by a variety of medical problems. The TMJ connects the lower jaw (mandible) to the skull (temporal bone) in front of the ear. Certain facial muscles that control chewing are also attached to the lower jaw. Problems in this area can cause head and neck pain tinnitus vertigo facial pain ear pain headaches a jaw that is locked in position or difficult to open problems with biting and jaw clicking or popping sounds when you bite. Make"
YouTube Link 2016-11-19T07:08Z 10.5M followers, 934.5K engagements
"#1 Natural Way To Remove Abdominal Gas & Discomfort Dr. Mandell"
YouTube Link 2022-02-27T14:59Z 10.5M followers, 2.3M engagements
"Stick THIS on Your Skin Tags & Warts The Results Will Shock You Dr. Mandell Struggling with skin tags or warts You wont believe how simple this trick is In this video Ill reveal a shocking yet effective method to help reduce and remove skin tags and warts at home no cutting no expensive treatments Many people swear by this technique and you might be surprised at how well it works. Watch until the end to see how its done and dont forget to like comment and subscribe for more health tips Have you tried this before Let me know in the comments #SkinTags #WartsRemoval #NaturalRemedies #SkinCare"
YouTube Link 2025-02-26T13:00Z 10.5M followers, 526.7K engagements
"Cold Virus or FluDont Forget Your Garlic Dr. Mandell"
YouTube Link 2022-01-30T03:20Z 10.5M followers, 4.3M engagements
"#1 VITAMIN D Danger You Must Be Aware Of Dr. Mandell Many people are taking Vitamin D and there Vitamin D levels continue to stay low. The main reason is low Magnesium. Without magnesium present Vitamin D is stored in the body and not used. The body depends on magnesium to convert Vitamin D into its active form within the body. Magnesium also helps Vitamin D bind to its target proteins as well as helping the liver and the kidneys to metabolize Vitamin D Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with"
YouTube Link 2023-09-24T11:51Z 10.5M followers, 2.7M engagements
"Take the Pain Away: Sciatica Hip Back Pain #DrMandell #Backpain #Sciatica"
YouTube Link 2025-02-18T23:24Z 10.5M followers, 4.4M engagements
"Here's What Happens to Your Body When Taking Hot Showers Dr. Mandell You will be amazed what a hot shower can do for your mind and body I hope you find this video helpful. Dr Mandell 🙂 Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Website: https://www.motivationaldoc.com"
YouTube Link 2021-11-26T13:00Z 10.5M followers, 282.4K engagements
"What Happens After You Eat a Banana Dr. Mandell Bananas are healthy but how your body responds after eating one depends on digestion speed insulin response and food pairing. In this video Dr. Alan Mandell explains what happens inside your body after you eat a banana and why adding healthy fats like almond butter and spices like cinnamon can support steadier energy smoother glucose handling and fewer crashes. Understanding physiology helps you make smarter food choices without restriction. 📚 PUBMED REFERENCES Jenkins DJA et al. Glycemic index of foods a physiological basis for carbohydrate"
YouTube Link 2026-01-01T20:00Z 10.5M followers, 129.3K engagements
"Healing Stretch for Pelvic Floor Opening & Sacro-Iliac Dr. Mandell"
YouTube Link 2023-03-12T00:51Z 10.5M followers, 1.1M engagements
"Fall Asleep Faster With This Move #drmandell #health #sleep"
YouTube Link 2025-05-28T16:45Z 10.5M followers, 834K engagements
"Clear Brain Fog in [--] Seconds #drmandell #health #healing #brain"
YouTube Link 2025-08-26T12:08Z 10.5M followers, 504K engagements
"Why You Should Eat Onions Dr. Mandell"
YouTube Link 2024-06-18T23:10Z 10.5M followers, 251.3K engagements
"Rub Your AnklesSleep Deeper & Longer Dr. Mandell"
YouTube Link 2024-04-03T23:50Z 10.5M followers, 404.6K engagements
"How Cacao Heals and Reverses Sickness #drmandell #health #cacao"
YouTube Link 2025-03-31T23:09Z 10.5M followers, 225.5K engagements
"Feeling Tired & Fatigue Can Be Low Vitamin D Dr. Mandell"
YouTube Link 2022-09-30T01:56Z 10.5M followers, 341K engagements
"Why your Body Needs Chia Seeds Dr. Mandell"
YouTube Link 2022-12-16T19:04Z 10.5M followers, 1.2M engagements
"IM NOT GOING EASY ON YOU YOUR BODY WONT EITHER #drmandell #body #sugar #food"
YouTube Link 2026-02-03T17:17Z 10.5M followers, 39.6K engagements
"Plump Your Lips 👄 Remove Fine Lines Dr. Mandell"
YouTube Link 2022-06-19T18:09Z 10.5M followers, 226.1K engagements
"Omega 3sKnow the Labels Dr. Mandell"
YouTube Link 2023-12-31T17:38Z 10.5M followers, 506.2K engagements
"Dont Take Your Multivitamin With Just Water Dr. Mandell"
YouTube Link 2024-03-03T20:58Z 10.5M followers, 1.3M engagements
"Flatten Your Stomach in [--] Hours Dr. Mandell"
YouTube Link 2023-04-26T19:54Z 10.5M followers, 2.7M engagements
"Healing Vision Exercises to Improve Your Eyesight Dr Alan Mandell DC More than ever we are using our eyes to stare at small type and images on computer screens televisions and cell phones which leads to eye fatigue and an increase in age-related eye problems. But diminished eyesight does not have to be an inevitable part of living long. Follow these exercises to sharpen your own vision so you can see your way to a future of longevity. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and"
YouTube Link 2021-02-24T12:45Z 10.5M followers, 1.1M engagements
"CardamomGreat for Digestion Dr. Mandell #acidreflux #digestion"
YouTube Link 2021-10-27T21:52Z 10.5M followers, 145.8K engagements
"STOP Eating Chia Seeds Like This It Backfires Dr. Mandell Many people avoid chia seeds because they were told seeds are bad for digestion or because they once felt bloated or uncomfortable after eating them. But that belief is outdated and incomplete. Digestive discomfort is not caused by seeds getting stuck it is caused by pressure inside the gut dehydration slowed motility and improperly prepared fiber. Chia seeds are predominantly soluble fiber. When soaked properly they absorb liquid and form a gel that softens stool improves transit time reduces strain inside the intestine and supports"
YouTube Link 2026-01-11T20:00Z 10.5M followers, 91.8K engagements
"The Perfect Banana Peel for Wrinkle-Free Glowing Skin Dr. Mandell"
YouTube Link 2022-03-15T01:25Z 10.5M followers, 644.4K engagements
"Correct Low Back Buttocks Hip Pain in Seconds Dr. Mandell"
YouTube Link 2022-04-19T14:41Z 10.5M followers, 395.2K engagements
"Incredible Benefits With Vicks VapoRub Dr. Mandell Vicks VapoRub contains healing vapors that enter the nose and mouth. The powerful long-lasting vapors start working in minutes to soothe coughs opens airways and reduces mucus for easier breathing so the cells of your body can stay happy and healthy. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/"
YouTube Link 2024-07-19T12:00Z 10.5M followers, 128.9K engagements
"Alkaline Water You Might Want to Think Again Dr. Mandell"
YouTube Link 2022-11-10T23:17Z 10.5M followers, 734.3K engagements
"Do This [--] Thing to Your RICE.Lower Carbs & Glucose Less Calories Heals Gut Dr. Mandell I will explain great things you should know regarding starchy foods like Rice Potatoes Breads and Pasta. You can cut the calories eating the same amount of food and reap the many health benefits for your body. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/"
YouTube Link 2023-09-21T11:46Z 10.5M followers, 4.8M engagements
"5 Anti-Aging Oils for Youthful Glowing Skin Dr. Mandell"
YouTube Link 2024-10-07T13:58Z 10.5M followers, 370.6K engagements
"CacaoThe Miracle Healing Superfood Dr. Mandell #shorts Cacao powder is packed with flavonoids. These nutrients that have been shown to help lower blood pressure improve blood flow to the brain and heart and aid in preventing blood clots. The flavonoids in cacao powder may help increase insulin sensitivity reducing your risk of diabetes. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook:"
YouTube Link 2021-07-11T16:39Z 10.5M followers, 295K engagements
"KALE: The Healing Miracle Properties to a Long Healthy Life - Dr. Alan Mandell DC Why all the fuss over kale Well once you see its many benefits you might be jumping on the bandwagon yourself. It's one of the most nutrient dense superfood in the world. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ kale cardiovascular disease cholesterol spinach alkaline cancer heart disease heart attack clogging of arteries detoxification energy bad breath chlorophyll liver iron blood toxins heavy metals bacteria magnesium constipation ibs immune system muscles bones nerves"
YouTube Link 2018-01-07T08:14Z 10.5M followers, 1.8M engagements
"5 Heart Attack Warning Signs You Shouldnt Ignore Dr. Mandell"
YouTube Link 2022-02-15T02:15Z 10.5M followers, 1.3M engagements
"Healing Eye Exercises to Refresh Tired Eyes & Cleanse Lymphatics Dr Alan Mandell DC You just had an amazing nights sleep but your eyes still look tired. Why is that Isnt a good nights sleep the ultimate cure for tired eyes It turns out that there are a number of factors and causes that lead to tired looking eyes: too much or too little sleep allergies spending too much time in front of digital screens and smartphones and over-exposure to bright light. These simple and fast exercises with increase oxygen and nutrition to your eyes helping them feel refreshed and healthy. Please subscribe so"
YouTube Link 2021-01-20T12:45Z 10.5M followers, 2.9M engagements
"Do This to Your EARS.Heal Your Mind & Body Dr. Mandell Stimulating master acupressure points in your ears will stimulate nerve endings that communicate with the brain and body. The will increase blood circulation stimulate neurotransmitters and hormones in the brain. This can help heal many chronic health conditions as this will stimulate the parasympathetic nervous system. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M"
YouTube Link 2023-08-17T11:52Z 10.5M followers, 3.1M engagements
"Bone Broth for Anti-Aging & Healthy Body Dr. Mandell"
YouTube Link 2022-08-09T22:46Z 10.5M followers, 181.6K engagements
"Reboot Your Brain Dr. Mandell"
YouTube Link 2022-01-12T21:53Z 10.5M followers, 6.6M engagements
"CarrotsYour Gut Will Love You Dr. Mandell"
YouTube Link 2022-09-07T23:45Z 10.5M followers, 130.9K engagements
"How to Boost Your Energy After a Big Meal Dr. Mandell"
YouTube Link 2023-04-25T01:47Z 10.5M followers, 240K engagements
"Press [--] Masterpoint and Sleep Like a Baby Dr. Mandell"
YouTube Link 2022-10-04T03:50Z 10.5M followers, 3.8M engagements
"Cold Water Affects Your Digestion Dr. Mandell"
YouTube Link 2022-10-28T15:49Z 10.5M followers, 2.2M engagements
"Cardamom Water: The Detox Game-Changer #drmandell #health #cardamom #liver"
YouTube Link 2025-04-11T22:23Z 10.5M followers, 103.9K engagements
"One Scoop a Day Heals Your Body from the Inside Out. Watch What Happens. Dr. Mandell This is not cocoa from a candy bar. This is raw cacao one of the richest natural sources of flavanols polyphenols and magnesium found in nature. A small daily scoop can support your heart brain blood vessels skin and gut health from the inside out. Cacao flavanols help your arteries produce more nitric oxide allowing them to relax and improve circulation throughout your entire body. They protect your endothelial lining reduce oxidative stress support insulin sensitivity and help lower blood pressure"
YouTube Link 2025-10-24T19:00Z 10.5M followers, 122.7K engagements
"An Onion Knocks Out Sinus Congestion Dr. Mandell"
YouTube Link 2023-04-21T22:25Z 10.5M followers, 705.3K engagements
"How to Destroy HERPES Dr. Mandell The immune system can and does fight all herpes infections. When an individual contracts herpes the immune system responds in multiple ways. Both the innate and adaptive immune responses take place. Infected cells can release signaling molecules detected attracting immune cells that can kill infected cells. Antibodies against the virus are produced that will neutralize any virus in the blood. What the immune system can not do is eliminate the virus from nerve cells these are usually immune privileged sites and the virus can become latent there. The virus can"
YouTube Link 2023-02-14T13:00Z 10.5M followers, 2.2M engagements
"#1 Best Home Remedy Cure for Toenail Fungus Dr. Mandell Toenail fungus also called onychomycosis is a common fungal infection of your toenail. The most noticeable symptom is a white brown or yellow discoloration of one or more of your toenails. It may spread and cause the nails to thicken or crack. The big problem with these conditions are the dangerous medications that can cause serious side-effects and liver problems. I will share my simple remedy that helped me. Dr. Mandell Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc"
YouTube Link 2024-02-05T12:44Z 10.5M followers, 804.4K engagements
"Eat This Before Bed Fall Asleep Faster Tonight Dr. Mandell Millions of people struggle to fall asleep or stay asleep and many turn to medications when the real issue may be biochemical. In this video I explain how a simple nighttime food can support your bodys natural sleep pathways and help you relax fall asleep faster and sleep more deeply. Certain foods contain tryptophan an amino acid the brain uses to produce serotonin and melatonin. Serotonin helps calm the nervous system while melatonin regulates the sleep wake cycle. This snack also provides calcium which plays a role in helping the"
YouTube Link 2026-02-04T20:00Z 10.5M followers, 37.9K engagements
"What Cayenne Pepper Does to Your Body Dr. Mandell"
YouTube Link 2022-10-21T03:53Z 10.5M followers, 1.1M engagements
"Magnesium & CalciumAre You Taking It Correctly Dr. Mandell"
YouTube Link 2022-06-22T21:49Z 10.5M followers, 253.1K engagements
"1 Simple Move Releases/Pops Sacroiliac Joint Hip and Lower Back Dr. Mandell I will demonstrate how you can free up your sacroiliac joint hip and lower back region with just a few dynamic stretches using your own couch or sofa. Dr. Mandell Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Website: https://www.motivationaldoc.com low back pain back"
YouTube Link 2024-08-12T12:00Z 10.5M followers, 3.8M engagements
"The Rice Mistake Millions Make Every Day Dr. Mandell Most people believe brown rice is automatically healthier than white rice but the real story is more complex. Rice is grown in flooded fields and naturally absorbs arsenic from soil and water. That arsenic tends to concentrate in the outer bran layer of the grain which means brown rice while higher in fiber and nutrients can also contain more arsenic than white rice. On the other hand white rice has less fiber and can raise blood sugar more quickly. In this video I explain the real trade-offs between white and brown rice how rice affects"
YouTube Link 2026-02-09T20:00Z 10.5M followers, 31.5K engagements
"Super Herb To Clean Your Bowel Dr. Mandell Senna is a natural laxative made from the leaves and fruit of the senna plant. It's used to treat constipation (difficulty pooing). #constipation #senna Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Website:"
YouTube Link 2021-09-21T18:23Z 10.5M followers, 195.3K engagements
"The Best Way & Time to Take VITAMIN D Dr. Mandell"
YouTube Link 2022-06-21T02:53Z 10.5M followers, 1M engagements
"1 Tiny Vitamin Helps Shrink Your Enlarged Prostate Dr. Mandell Prostatitis is a disorder of the prostate gland usually associated with inflammation. Prostatitis often causes painful or difficult urination as well as pain in the groin pelvic area or genitals. Benign prostatic hyperplasia (BPH) also called prostate gland enlargement is a common condition as men get older. An enlarged prostate gland can cause uncomfortable urinary symptoms such as blocking the flow of urine out of the bladder. It can also cause bladder urinary tract or kidney problems. Vitamin D binds to specific receptors in"
YouTube Link 2024-01-15T13:00Z 10.5M followers, 2.7M engagements
"Make Your Own Gel Ice Pack In [--] Seconds - Dr Alan Mandell DC Everyone should have an ice pack in their freezer in case they have an injury to their body. Using an ice pack when there is swelling to a part of the body will reduce the inflammation so healing can be accelerated. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/"
YouTube Link 2020-07-14T11:54Z 10.5M followers, 152.3K engagements
"Eat These Foods to Clear Arteries FAST (Stop Heart Attacks & Strokes) Dr. Mandell There are many healthy foods you should be eating on a regular basis. These foods can dilate the vessels so more blood circulation can get to all the cells of the body. These foods will also help in removing the bad plaquing cholesterol. Your good health has an enemyatherosclerosis. Atherosclerosis is common. And its effects can be very serious. This condition can lead to strokes heart attacks and permanent health problems. What is atherosclerosis The inside walls of healthy arteries are smooth and clean. This"
YouTube Link 2024-12-09T13:01Z 10.5M followers, 369K engagements
"Sunflower Seeds for Your Heart & Brain Cells Dr. Mandell"
YouTube Link 2022-07-28T00:39Z 10.5M followers, 266.4K engagements
"Best Time to Take Your Vitamins Dr. Mandell"
YouTube Link 2024-07-15T01:41Z 10.5M followers, 314.3K engagements
"HAIR LOSS.This Vitamin Can Be Your HERO Dr. Mandell Many studies prove the having low Vitamin D levels has a direct correlation with hair loss. Vitamin D plays a significant role for our health and well-being. Efficacy of Oral Vitamin D3 Therapy in Patients Suffering from Diffuse Hair Loss https://pubmed.ncbi.nlm.nih.gov/33642467/ Study of serum vitamin D levels in men with premature androgenetic alopecia https://pubmed.ncbi.nlm.nih.gov/32516435/ Serum Vitamin D3 Level in Patients with Female Pattern Hair Loss https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5007917/ Vitamin D3 analogs stimulate"
YouTube Link 2023-07-12T12:00Z 10.5M followers, 2.3M engagements
"Feel What Happens When You Rub Vicks On Your Feet Dr. Mandell"
YouTube Link 2022-11-21T22:40Z 10.5M followers, 536.7K engagements
"An Easy Trick for a Firm & Shaped Butt Dr. Mandell"
YouTube Link 2022-04-27T01:46Z 10.5M followers, 2.8M engagements
"Never Alcohol On The Face Dr. Mandell"
YouTube Link 2022-04-01T13:35Z 10.5M followers, 169.4K engagements
"Start This Oil Tonight and Watch Toenail Fungus Fade Away Dr. Mandell Toenail fungus is one of the most stubborn infections because the fungus lives deep under the nail where most over the counter creams cannot reach. This simple remedy using oregano oil can help you naturally break down that fungal membrane weaken its protective biofilm and support healthy new nail growth without stressing your liver. Oregano oil contains a compound called carvacrol which has been shown to disrupt fungal cell walls interfere with ergosterol synthesis and inhibit fungal growth. These antifungal properties are"
YouTube Link 2025-12-02T20:00Z 10.5M followers, 116.1K engagements
"Total Revival for Smelly Shoes Dr. Mandell"
YouTube Link 2024-02-19T01:26Z 10.5M followers, 156.7K engagements
"VITAMIN C Heals the Body Inside and Out Dr. Mandell"
YouTube Link 2023-06-14T02:25Z 10.5M followers, 260.9K engagements
"Freeze Your Blueberries and Activate 5x More Health Benefits Dr. Mandell Freezing blueberries can actually boost their health benefits making them even more of a superfood. When blueberries are frozen their cell walls break down slightly allowing for a higher concentration of anthocyanins to be released. Anthocyanins are powerful antioxidants responsible for the deep blue and purple colors in blueberries and they play a crucial role in reducing inflammation improving blood flow and protecting cells from damage caused by oxidative stress. Studies suggest that these antioxidants may contribute"
YouTube Link 2024-11-13T13:01Z 10.5M followers, 106.2K engagements
"1 Cup.Your Lungs & Respiratory Tract Will Love You Dr Alan Mandell DC Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It's also good for soothing coughs and fighting nasal congestion. This simple elixir will make a big difference helping you breathe much easier and more productive. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and"
YouTube Link 2021-01-15T23:30Z 10.5M followers, 6.5M engagements
"1 Shot a Day.Clear Clogged Arteries Away (Prevent Heart Attack & Stroke) Dr. Mandell Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most common risk factors for clogged arteries are: High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol) A high blood pressure Smoking tobacco Diabetes or"
YouTube Link 2022-07-17T12:00Z 10.5M followers, 4.7M engagements
"Heres an 🥚EggCellent Trick for Your Hard Boiled Eggs Dr. Mandell"
YouTube Link 2022-05-30T15:16Z 10.5M followers, 402.5K engagements
"Do This Behind Your Knees to Drain Lymph Fast #drmandell #health #healing #lymph #knees"
YouTube Link 2025-10-10T22:20Z 10.5M followers, 125.1K engagements
"Cinnamon Keeps Blood Sugars Healthy Dr. Mandell"
YouTube Link 2022-11-24T15:54Z 10.5M followers, 148.2K engagements
"Why Youre Feeling Tired After Eating Dr. Mandell"
YouTube Link 2024-10-27T19:49Z 10.5M followers, 70.9K engagements
"Bread LoversHow to Get Less Calories & More Fiber Dr. Mandell"
YouTube Link 2023-04-26T01:37Z 10.5M followers, 708.6K engagements
"More Oxygen Energy Balance & Focus Dr. Mandell"
YouTube Link 2025-02-19T02:54Z 10.5M followers, 105.2K engagements
"Press Here to Release Jaw Tension and Anxiety #drmandell #health #healing #tmj #jaw"
YouTube Link 2025-08-27T01:29Z 10.5M followers, 99.6K engagements
"Cheapest Safest Fastest Way to Get the Ear Wax Out - Dr. Alan Mandell D.C. This was recommended from a Medical Doctor Dr. Kim who is the director of otologic research at New York eye and ear infirmary of Mount Sinai. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ hydrogen peroxide cleaning ear wax clogged ears q-tips ear pain tmj ear wax cerumen wax tinnitus vertigo headaches dizziness ringing in the ears light-headed giddiness tiredness nausea neck pain migraine insomnia ent ears deaf deafness ear nose & throat pinched nerve shower syringe baby syringe hydrogen"
YouTube Link 2017-09-04T05:30Z 10.5M followers, 2.5M engagements
"Chew a Pinch of This Spice.Your Stomach Heart Arteries BP and Lungs Will Love You Dr. Mandell Fennel seeds have antioxidant anti-inflammatory anti-fungal and anti-bacterial properties helping to heal the digestive system. Chewing the seeds or making tea with it will stimulate the secretion of digestive enzymes that further reduces heartburn gastric reflux (GERD) and inflammation of the stomach and intestines. Fennel seeds help the body produce nitric oxide which opens up the arteries taking stress off the heart and naturally lowering blood pressure. Fennel seeds are an excellent mucolytic"
YouTube Link 2023-09-19T12:00Z 10.5M followers, 3.2M engagements
"Your Banana Peel for Whiter Teeth Healthier Gums Plumped Lips Dr. Mandell"
YouTube Link 2022-04-06T20:06Z 10.5M followers, 86.9K engagements
"Rub Your EarSleep Instantly and Melt Stress Dr. Mandell"
YouTube Link 2025-01-15T23:03Z 10.5M followers, 1.4M engagements
"Simple Poop Position Hack Dr. Mandell"
YouTube Link 2024-03-23T03:59Z 10.5M followers, 258.9K engagements
"30 Seconds Under Your Tongue. Helps Your Heart Circulation and Blood Sugar Dr. Mandell Discover a simple 30-second method using pure unsweetened cacao placed under the tongue to gently support healthy circulation and blood sugar metabolism. This is not a medical treatment but cacao contains naturally occurring plant compounds called flavanols that have been studied for their role in vascular function. Flavanols help support the bodys production of nitric oxide a molecule that allows blood vessels to relax and function smoothly which is important for healthy circulation and overall"
YouTube Link 2026-01-30T20:00Z 10.5M followers, 149.8K engagements
"So is Peanut Butter Good for Cholesterol Dr. Mandell"
YouTube Link 2023-06-08T21:31Z 10.5M followers, 107K engagements
"Long Sitting is Hurting Your BackHow to Fix It Dr. Mandell"
YouTube Link 2023-06-24T21:12Z 10.5M followers, 210.8K engagements
"Reboot & De-Stress the Brain in [--] Seconds Dr. Mandell"
YouTube Link 2022-02-20T00:00Z 10.5M followers, 280.4K engagements
"Are You Hearing Constant Popping and Cracking Noises in the Joints of Your Body Dr Mandell Do your joints always pop and make strange noises This video will hopefully give you peace and understanding. cracking noise popping joints herniated disc bulging disc pinched nerve neuropathy arthritis osteoarthritis poor posture disclocation chiropractor headaches rounded shoulders forward head posture anterior head carriage exercise sciatica back pain mid back pain neck hands knuckles elbow shoulder hip keep ankle sacroiliac piriformis tmj cracking noise popping joints herniated disc bulging disc"
YouTube Link 2016-09-11T22:09Z 10.5M followers, 282.1K engagements
"Chew It or Drink It.Dissolve Mucus & Phlegm in Chest Lungs and Sinus Dr. Mandell Thyme as a herb has been traditionally used for its beneficial effects on the respiratory system. The aromatic properties of thyme can help to open up the airways and improve breathing making it easier for the lungs to function optimally. Thyme is also known for its antimicrobial properties which can help fight off infections in the respiratory tract. Additionally thyme acts as a natural expectorant meaning it can help to loosen and expel mucus from the lungs making it easier to breathe and reducing congestion."
YouTube Link 2024-04-27T12:00Z 10.5M followers, 559.4K engagements
"Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply Dr. Mandell Within minutes you will feel soothing relief and tranquility throughout your body while utilizing these master pressure points. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Website:"
YouTube Link 2022-04-23T12:00Z 10.5M followers, 2.9M engagements
"Sleep This Way With Acid Reflux (GERD) Dr. Mandell"
YouTube Link 2023-01-14T14:18Z 10.5M followers, 1.9M engagements
"Carrots for Your Nervous System Dr. Mandell"
YouTube Link 2023-03-07T21:21Z 10.5M followers, 268.6K engagements
"This Is What Happens in Your Body After [--] Days of Blueberries Dr. Mandell Eating one cup of blueberries every day for [--] days can have powerful protective effects on your cardiovascular system helping to keep your heart strong your arteries flexible your blood pressure healthy and your blood sugar stable. Blueberries are rich in anthocyanins plant pigments that act like repair crews inside your vessels improving endothelial function so your arteries can dilate and relax properly which reduces arterial stiffness and strain on the heart. Clinical studies have shown that a daily cup of"
YouTube Link 2025-09-18T19:00Z 10.5M followers, 33.1K engagements
"1/4 Teaspoon Reverses Gut Inflammation & Cleanses Liver Toxins Dr. Mandell Your gut is the foundation of your health. When chronic inflammation takes hold it silently damages your colon disrupts your liver weakens digestion and even clouds your brain. In this video Dr. Mandell explains how just one quarter teaspoon of a powerful natural ingredient can help calm inflammation restore balance in the gut microbiome stimulate bile flow and support liver cleansing and detoxification. When your gut is healthy your entire body can begin to heal. Learn how this simple science-backed approach supports"
YouTube Link 2025-11-06T20:00Z 10.5M followers, 181.3K engagements
"The Surprising Truth About Eggs and Clogged Arteries: What You Need to Know Dr. Mandell There is a lot of hype going on regarding eggs particularly about the cholesterol that's in the yolk. To this date there is no consistent data that shows any relationship between dietary cholesterol and blood cholesterol. I will the address the two main reasons why atherosclerosis (clogging within the arteries) occurs and it's not cholesterol. HERE'S WHY YOUR BODY MUST HAVE CHOLESTEROL. Cholesterol plays a role in forming and maintaining cell membranes and structures. Cholesterol can insert between fat"
YouTube Link 2024-02-03T13:00Z 10.5M followers, 1.2M engagements
"#1 Superfood Powder that Heals Your Body & Skin Dr. Mandell Cacao is extremely high in antioxidants which help protect your cells from oxidation and aging. Raw cacao contains more than 20xs the amount of antioxidants in blueberries (ORAC value score). It's packed with flavonoids. These nutrients have been shown to help lower blood pressure and improve blood flow to the brain and heart. Cacao improves circulation and hydration in the skin. Circulation stimulates new blood flow to the surface of the skin keeping it healthy and glowing Cacao is a potent anti-inflammatory it soothes redness and"
YouTube Link 2023-03-19T12:00Z 10.5M followers, 745.8K engagements
"Beetroot: Boosting Blood Pressure Health #drmandell #beetroot #heart #nutrition #bloodpressure"
YouTube Link 2025-03-16T01:45Z 10.5M followers, 50.3K engagements
"Should You Wash Your Face Before or After Showering Dr. Mandell"
YouTube Link 2022-04-01T14:59Z 10.5M followers, 386.7K engagements
"Vitamin K2 For Strong Bones & Clean Arteries Dr. Mandell"
YouTube Link 2022-05-15T17:45Z 10.5M followers, 167K engagements
"High Stress High CortisolStart Doing This Dr. Mandell"
YouTube Link 2024-01-26T01:44Z 10.5M followers, 681.3K engagements
"1 Spoon Before Bed Helps Calm Inflammation While You Sleep Dr. Mandell Inflammation is a normal part of healing but when inflammatory signaling stays elevated for too long it can affect multiple systems in the body. Ongoing inflammatory stress is linked with changes in blood vessel function metabolic balance joint comfort immune regulation and even cognitive clarity. Supporting the bodys natural ability to regulate inflammation helps maintain circulation tissue recovery and overall resilience. In this video youll learn a simple nightly habit that combines natural compounds known to support"
YouTube Link 2026-01-29T20:00Z 10.5M followers, 49K engagements
"Dont Believe Every Thought #drmandell #brain #thoughts"
YouTube Link 2026-01-28T17:07Z 10.5M followers, 28.8K engagements
"How to Raise Your Healthy Cholesterol (HDL's) to Clean Those Arteries Dr. Mandell Raising your good cholesterol (HDL's) will lower your bad cholesterol (LDL's) which are known to cause clogging of the arteries. Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most common risk factors for clogged arteries are: High"
YouTube Link 2021-08-10T12:00Z 10.5M followers, 112.5K engagements
"Tighten & Flatten Your Stomach in [--] Move (Even Better ResultsNo Sit-Ups or Gym Dr. Mandell Discover a powerful update to one of the most effective core-strengthening techniques that doesnt require sit-ups crunches or even stepping into a gym This advanced version builds on the principles of engaging the transverse abdominis to tighten and flatten your stomach. By incorporating a wedge under your heels such as a rolled-up towel you create a forward-leaning motion that signals your brain to activate and contract your core muscles even more intensely. In this routine I guide you through standing"
YouTube Link 2024-12-19T13:00Z 10.5M followers, 1.9M engagements
"Only Geniuses Can Do This Finger Move #drmandell #health #neurology #brain"
YouTube Link 2025-06-09T21:25Z 10.5M followers, 320.5K engagements
"Heating Up Your Honey Dr. Mandell"
YouTube Link 2022-07-11T03:33Z 10.5M followers, 126.8K engagements
"9 Signs of Magnesium Deficiency & Quick Fixes - Dr Mandell Magnesium is the most important major mineral that is needed by your body. In order to function correctly and efficiently your body needs many nutrients. However if it is deficient in magnesium there are over [---] biochemical reactions that either will not occur at all or will occur very inefficiently. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M magnesium osteoporosis calcium vitamin d low back pain back pain stiff neck"
YouTube Link 2017-06-13T05:51Z 10.5M followers, 4M engagements
"Start Healing With Flaxseed Dr. Mandell"
YouTube Link 2023-05-30T19:59Z 10.5M followers, 1M engagements
"Low Stomach Acid Could Be Draining Your Muscles Brain and Energy #drmandell #digestion #protein"
YouTube Link 2026-02-08T14:00Z 10.5M followers, 27.2K engagements
"Banana Peels Can Brighten Your Face 😊 Dr. Mandell"
YouTube Link 2022-07-17T16:31Z 10.5M followers, 200.4K engagements
"BASILThe Miracle Digestive Herb Dr. Mandell"
YouTube Link 2023-09-11T00:03Z 10.5M followers, 119.1K engagements
"Put a Pinch of This Under Your Tongue Feel the Change Before You Swallow Dr. Mandell Most people think of Himalayan salt as just a kitchen seasoning but what if a tiny pinch under your tongue could actually help reset your nervous system in seconds This isnt about flooding your body with sodium it's about using micro-trace minerals like magnesium potassium and calcium to gently stimulate your vagus nerve through one of the most absorbent areas in your body: under the tongue. Sublingual delivery bypasses digestion and allows a subtle but direct neurological signal to your brainstem helping"
YouTube Link 2025-07-18T12:00Z 10.5M followers, 210K engagements
"The Most Powerful FAT FIGHTING FIBER on the Planet - Dr Alan Mandell DC Glucomannan is a water-soluble dietary fiber. Like other soluble fibers it's believed to promote weight loss in several ways: It's very low in calories. It takes up space in your stomach and promotes a feeling of fullness (satiety) reducing food intake at a subsequent meal. Research has shown that the more viscous or gel-like a fiber is the better it seems to work on the three mechanisms that affect appetite: mechanical (physically taking up rooms in the gut); hormonal (controlling appetite hormones) and transition time"
YouTube Link 2020-07-31T10:57Z 10.5M followers, 2.6M engagements
"Soluble Fiber Increases Fat Burning Lowers Glucose & Cholesterol Dr. Mandell"
YouTube Link 2023-07-03T20:20Z 10.5M followers, 107.3K engagements
"#1 Home Remedy to Remove Dental Plaque & Tarter to Prevent Cavities Dr. Mandell Brushing with baking soda can safely and effectively remove plaque. While still abrasive baking soda toothpaste is not as hard as the enamel that makes up teeth and can remove plaque without damaging the enamel. A [----] review suggests that toothpaste that contains baking soda may be more effective at reducing the amount of plaque in the mouth than traditional toothpaste. The Journal of the American Dental Association Effect of baking soda in dentifrices on plaque removal"
YouTube Link 2023-04-20T12:00Z 10.5M followers, 4.2M engagements
"Papaya Seeds: Banish Bloating & Boost Digestion #DrMandell #Bloating #Gas #Digestion #Acidreflux"
YouTube Link 2025-02-25T18:23Z 10.5M followers, 79.7K engagements
"Do These [--] Things Every Morning When You Wake Up Dr. Mandell"
YouTube Link 2022-03-23T12:51Z 10.5M followers, 684.1K engagements
"How High Cortisol Levels are Keeping You in Pain - Dr Mandell Cortisol is a glucocorticoid also known as hydrocortisone. Its produced in the adrenal cortex in response to stress (physical or emotional) and according to natural cycles that tend to correlate to circadian rhythms. Cortisol plays a big role is the bodys stress response. Too much cortisol causes the fight or flight response in the body producing a multitude of symptoms from increase blood pressure dizziness lightheaded insulin imbalances increased acidity thyroid dysfunction weakness in the immune system and Increased Pain in the"
YouTube Link 2017-01-16T07:19Z 10.5M followers, 14.7K engagements
"Fix Poor Posture Hunchback in [--] Moves Dr. Mandell These are [--] of my favorite moves you can start doing with a broomstick or any stick that's laying around your house. These [--] exercises will strengthen the weakened rhomboids (between the shoulder blades) and release those tight chest muscles that commonly causes hunchback and poor posture (forward rounded shoulders). Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure"
YouTube Link 2022-01-27T13:00Z 10.5M followers, 661.2K engagements
"Breathe Better with Vicks VapoRub Dr. Mandell"
YouTube Link 2022-11-23T22:42Z 10.5M followers, 1.1M engagements
"WARNING. Fake Accounts Are Pretending To Be Me #drmandell"
YouTube Link 2026-01-27T22:20Z 10.5M followers, 34K engagements
"Ginger Removes Mucus and Phlegm Dr. Mandell"
YouTube Link 2023-05-19T18:07Z 10.5M followers, 1.1M engagements
"The Miracle Sugar of Life for Fibromyalgia Chronic Fatigue Syndrome Heart Pathologies- Dr. Mandell Avoiding excess dietary sugars is one of the healthiest things. But there is one sugar that really is good for you. Discover why this sugar D-ribose can change your Life Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings ❤😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you"
YouTube Link 2017-06-03T04:54Z 10.5M followers, 168.6K engagements
"Papaya.Boost Immunity Increase White Blood Cells and Support Gut & Stomach Health Dr. Mandell Papaya often hailed as a superfood is packed with a wealth of nutrients that can significantly contribute to overall health and wellness. Rich in vitamins A C and E as well as an array of powerful antioxidants papaya helps combat oxidative stress and inflammation which are common contributors to many chronic diseases. The presence of papain a unique enzyme in papaya aids digestion by breaking down proteins making nutrients more accessible to the body. This can be particularly beneficial for"
YouTube Link 2024-08-09T12:00Z 10.5M followers, 49.4K engagements
"Banana Peel for Whiter Teeth Dr. Mandell"
YouTube Link 2022-07-17T16:46Z 10.5M followers, 354.5K engagements
"Olive Oil for the Brain Dr. Mandell"
YouTube Link 2024-04-17T18:25Z 10.5M followers, 102.8K engagements
"A Leading Cause to High Blood Pressure Dr. Mandell"
YouTube Link 2024-09-14T17:52Z 10.5M followers, 64.9K engagements
"Your Stomach Doesnt Have Teeth #drmandell #digestion #stomach #bloating"
YouTube Link 2026-02-01T03:12Z 10.5M followers, 42.2K engagements
"Cortisol and Weight Gain: A Closer Look Dr. Mandell"
YouTube Link 2024-08-02T01:33Z 10.5M followers, 34.8K engagements
"Reverse Insulin Resistance Dr. Mandell"
YouTube Link 2024-06-25T23:17Z 10.5M followers, 124.2K engagements
"Clear Your Stuffy Nose in Seconds Dr. Mandell"
YouTube Link 2022-01-30T22:39Z 10.5M followers, 462.9K engagements
"Vitamin B & CHealth Reboot Dr. Mandell"
YouTube Link 2022-01-01T21:56Z 10.5M followers, 274.5K engagements
"If Inflammation Is Aging You Try This Daily Shot Dr. Mandell Most people think aging is what makes their joints stiff their body achy and their circulation slower. What rarely gets explained is that chronic low-grade inflammation is often the real driver behind how fast the body breaks down. Inflammation does not just cause pain. It stiffens blood vessels irritates connective tissue and reduces tissue flexibility over time which is why joint discomfort and circulation issues often show up together. In this video I explain how calming inflammation consistently can support long-term mobility"
YouTube Link 2026-01-24T20:00Z 10.5M followers, 183.2K engagements
"Prevent Dizziness When Getting Up From Bed Dr. Mandell"
YouTube Link 2024-01-14T19:55Z 10.5M followers, 205.5K engagements
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