@mmashredded Jeff Chan MMAShredded
Jeff Chan MMAShredded posts on YouTube about how to, ufc, movement, champion the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
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Social Influence
Social category influence ufc countries travel destinations cryptocurrencies celebrities social networks technology brands
Social topic influence how to, ufc #4545, movement, champion #2211, kick #812, jeff #379, knockout, the best, martial arts #1059, one championship
Top accounts mentioned or mentioned by @kevinleevlog @coachmicahb @canadamediafund @cmffmc @cmffmcfr @sambofusion9486 @jowadmahmoudi6603 @usdc @gabrielvargaofficial @sambo @enterthedojoshow @uckwvzpjazspqmomkd0jxnga @bangtaomuaythaimma @kudolife @usdc.rokasleo @natanlevy @fungbros @mmashreddedcom @ucazbyhbmztoig6zkei25pgw @samboguy23
Top assets mentioned USDC (USDC) Shuffle (SHFL)
Top Social Posts
Top posts by engagements in the last [--] hours
"How to Fight UFC Bantamweight Champion - Petr Yan's (7 Top Tactics) 0:00 - Start 0:10 - Tactic [--] 1:58 - Tactic [--] 3:10 - Tactic [--] 4:35 - Tactic [--] 5:24 - Tactic [--] 7:10 - Tactic [--] 8:01 - Tactic [--] Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE"
YouTube Link 2025-02-15T13:00Z 791K followers, 45.2K engagements
"No Ego. Just Skill. Sparring Done Right 🔥 Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2026-02-16T15:49Z 791K followers, 10.9K engagements
"Sparring Superlek (ONE Kickboxing/Muay Thai World Champion & Longest Current Win Streak) Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded sparring superlek superlek one flyweight kickboxing world champion sparring Muay Thai legend superlek sparring superlek the kicking machine kicking machine longest current"
YouTube Link 2025-11-14T13:35Z 791K followers, 102.2K engagements
"3 Russian Tie Throws (SAMBO Techniques) In this video @sambofusion9486 teaches [--] throws using the Russian tie Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded vlad koulikov sambo sambo throws [--] on [--] throws Russian tie throws [--] Russian tie throws how to Russian throw how to use the two on one how to use the [--] on [--] [--] on [--] takedowns sambo"
YouTube Link 2022-10-24T12:18Z 791K followers, 609.8K engagements
"How to Use the A Step in Muay Thai MMA & Boxing 0:00 - Start 0:26 - A Step - Jab - High Kick 3:51 - A Step - Feint - A Step & Hook - Cross - High Kick 5:49 - A Step for Boxing 6:40 - A Step Feint - Level Change - High Kick 7:53 - A Step for MMA 9:09 - A Step Solo Drill Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FOLLOW JOWAD: ➥ YOUTUBE: https://www.youtube.com/@jowadmahmoudi6603 ➥ IG: https://www.instagram.com/jowad_mahmoudigym FIND ME: ➥"
YouTube Link 2026-02-14T14:00Z 791K followers, 18.2K engagements
"I challenged a Sambo World Champion.☠ @sambofusion9486 is a Sambo master of sport a BJJ black belt Judo black belt a Shuai Jiao National Champion and a Combat World Wrestling Champion Get access to new follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded sambo master of sport sambo fusion vlad koulikov koulikov grappling academy mma grappling sambo sambo"
YouTube Link 2022-09-21T12:10Z 791K followers, 3.1M engagements
"MUST WATCH BEFORE SPARRING. Good VS Bad Sparring Etiquette This video is a highly requested one where I'll be discussing AND showing you some good vs. bad sparring etiquette. As someone who has travelled the world and sparred with some top athletes I feel like I'm in a pretty darn good position to talk about this. Now let me know if you guys agree below 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN"
YouTube Link 2021-05-08T13:00Z 791K followers, 1M engagements
"Arresting an MMA Fighter Expectation vs Reality Matt who is trained in Use of Force tactics tests out his skills on me He also happens to be a BJJ purple belt. Moral of the story Just trying to give you guys a good laugh but also that law enforcement officers should be required to have at least a BJJ blue belt 🥊 LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM: https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY:"
YouTube Link 2021-09-06T13:00Z 749K followers, 2.1M engagements
"Sparring Netflix's 'African Knockout' Nigerian Pro Fighter (Breakdown) Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND SHAGGU: ➥ IG: https://www.instagram.com/shegz_mg FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-05-31T12:00Z 737K followers, 20.5K engagements
"My TOP [--] Moves to Deal w/ AGGRESSIVE Opponents 0:00 - [--]. Intercepting Lead Body Kick 0:41 - [--]. Hip Sweep 2:15 - [--]. Intercepting Long Knee / Flying Knee 3:09 - [--]. Inside Footsweep / Follow Up 4:21 - [--]. Carriage Block - Cross 5:05 - [--]. Backing Up & Punching 6:02 - [--]. Circling Out 6:32 - [--]. Frame - Cross 7:14 - [--]. Tying up - Exit Cross / High Kick Improve your sparring with these [--] LIVE Drills: https://www.mmashredded.com/levelupyoursparring FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN"
YouTube Link 2023-05-13T12:00Z 725K followers, 801.6K engagements
"How to ALWAYS Counter the Low Kick The first [----] people to use this link will get a [--] month free trial of Skillshare: https://skl.sh/mmashredded02221 Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-02-12T13:36Z 735K followers, 128.2K engagements
"How to Fight Like 'Gamebred' Jorge Masvidal In this video I show you some of my favourite tactics used by 'Gamebred' Jorge Masvidal Try PureVPN now with FULL access: http://bit.ly/mma-shredded 🥊 LEARN OVER 300+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM: https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded Music by: GodMode https://open.spotify.com/track/6SSwyCNTYiuJY3HBY9kEAysi=uAa9Xk2wQ-uLBXt6JEXvXA"
YouTube Link 2023-10-18T22:26Z 611K followers, 56K engagements
"It's all about TIMING Improve your sparring with these [--] LIVE Drills: https://www.mmashredded.com/levelupyoursparring FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-10-09T12:10Z 611K followers, 38.4K engagements
"Sambo Master's [--] Best Takedowns Grappling legend Vlad Kulikov demonstrates [--] of his best takedowns FIND Vlad Kulikov ➥ YouTube: https://www.youtube.com/@sambofusion9486 ➥ IG: https://www.instagram.com/sambo_fusion FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-05-10T12:00Z 744K followers, 42.5K engagements
"Testing [--] Guards against Muay Thai Coach (Sparring Breakdown) 0:00 - Start 1:21 - [--]. Cross Guard 2:05 - [--]. Philly Shell 3:11 - [--]. Reverse Long Guard 4:30 - [--]. No Guard 5:46 - [--]. Long Guard 7:12 - [--]. Shell Guard 8:03 - [--]. Mix of all Guards & Wide Stance 10:45 - Kru Devins Analysis of the different Guards Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB:"
YouTube Link 2025-05-10T12:00Z 737K followers, 96K engagements
"Head Movement Expectation vs Reality What you think your head movement looks like vs reality. FYI this video is just for laughs and giggles. I am NOT saying head movement does not work. in fact I am a huge fan of head movement and I use it all the time because of how effective it is 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #shorts"
YouTube Link 2021-07-27T13:41Z 740K followers, 1.2M engagements
"How to Control your HEAD KICKS (If you lack flexibility) 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #shorts #howtocontrolheadkicks"
YouTube Link 2021-10-11T12:33Z 735K followers, 348.2K engagements
"When you get more explosive power & energy in the later rounds ☠ Comment below if you want to see the full video + breakdown 😌 Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FOLLOW PETCHTANONG: ➥ IG: https://www.instagram.com/petchtanong FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-11-20T13:00Z 707K followers, 12.8K engagements
"DON'T BE THIS GUY Top [--] Sparring Pet Peeves (Bad Sparring Etiquette) 0:00 - Pet Peeve [--] 2:01 - Pet Peeve [--] 2:37 - Pet Peeve [--] Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-02-05T19:28Z 718K followers, 93.1K engagements
"Trapped inside a room with [--] knife attackers Watch the full episode here: https://www.youtube.com/watchv=ipf1mROm6rg FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-09-22T17:57Z 698K followers, 10.9K engagements
"Sparring Kung Fu / UFC Fighter (Breakdown) Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning Clinch sweeps tutorial: https://youtu.be/rS-EmsmWlSofeature=shared FIND NATHAN LEVY: ➥ IG: https://www.instagram.com/natan_levy/ ➥ YOUTUBE: https://www.youtube.com/@Natan_Levy FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY:"
YouTube Link 2024-07-27T12:00Z 728K followers, 118K engagements
"Sparring South African Pro MMA Fighters (UFC/ONE) Get access to my FREE Comprehensive Footwork Guide for Striking: https://www.mmashredded.com/footworksignup FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-12-02T13:00Z 634K followers, 45.6K engagements
"11 Devastating Muay Thai Long Knee Setups You Need to Master (real time sparring) Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning 0:00 - Start 0:19 - Tip [--] 0:37 - Tip [--] 1:08 - Tip [--] 2:13 - Setup [--] - Marching Knees - Lead Long Knee 3:07 - Setup [--] - Double Switch - Lead Long Knee 3:38 - Setup [--] - Double Step - Lead Long Knee 4:27 - Setup [--] - Cross - Rear Long Knee 6:01 - Setup [--] - Hook - Rear Long Knee 6:40 - Setup [--] - Full Clinch Knees 7:44 - Setup [--] - Hand Trap Long Knees 8:16 - Setup [--] -"
YouTube Link 2024-07-06T12:00Z 733K followers, 28.9K engagements
"TBT Jeff Chan Old Fight Footage Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-24T12:00Z 744K followers, 38.7K engagements
"I TOLD her to try to KNOCK ME OUT In this video I spar pro MMA fighter Maggie Penning. Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND MAGGIE: ➥ IG: https://www.instagram.com/meaghpie/igsh=ZWl1N3Y3a29jYXQ1 FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-31T12:32Z 746K followers, 63.2K engagements
"ADD these [--] things to your Padwork for MMA Become a better coach teammate or striker by learning how to hit & hold pads like a PRO: https://www.mmashredded.com/hitandholdpads FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-11-24T13:05Z 707K followers, [----] engagements
"How to Neutralize an Aggressive Opponent & Sweep Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-12-06T13:09Z 703K followers, 124.4K engagements
"Boxing Flow Sparring (with Head Movement)"
YouTube Link 2025-06-30T15:25Z 741K followers, 12.6K engagements
"POV: You're MMA sparring a high lvl BJJ guy Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-04-02T12:14Z 729K followers, 49.5K engagements
"10 Ways to Mix Striking Into Takedowns Get access to new follow along partnered striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #takedowns #strikingintotakedowns #doublelegtakedown"
YouTube Link 2020-09-05T13:00Z 714K followers, 140.6K engagements
"2 Low Kick Combos That WORK at All Levels (Try These) 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-17T12:00Z 742K followers, 18.5K engagements
"Want Stronger Punches Do These [--] Kettlebell Moves Transform your fight game with kettlebell training: https://www.mmashredded.com/fightingfitkettlebellfundamentals 0:00 - Start 0:25 - Punch Swing 0:50 - Quarter Turkish Press 1:18 - Dragon Tail Whip FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded want stronger punches do these [--] kettlebell moves kettlebell workout for stronger punches how to"
YouTube Link 2025-08-30T12:00Z 749K followers, 21.5K engagements
"Don't Stand & Bang with Bigger Opponents Last year I visited Warrior Nation MMA where I learned a valuable lesson: dont stand and bang with bigger opponents 😂. Nothing but respect for each other though. We spoke about it after and our second round was very light and controlled Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-08-19T12:00Z 717K followers, 107.8K engagements
"Would you use this for Self Defence Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-04-15T15:17Z 730K followers, 21.8K engagements
"MMA Fighter vs [--] yr Old Wrestler & Prodigy (Silver Medalist) Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-05-21T12:59Z 736K followers, 26.1K engagements
"It ACTUALLY HURTS to kick him. @GabrielVargaOfficial Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-05-13T14:04Z 736K followers, 62.8K engagements
"HARD Wrestling w/ [--] year old 🤼 Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-27T12:00Z 748K followers, 14.6K engagements
"Smash & hold pads like a Thai Master👇🏻 Become a better coach teammate or striker by learning how to hit & hold pads like a PRO: https://www.mmashredded.com/hitandholdpads Get certified with a Level [--] certificate when you complete the program and get feedback/recommendation from me personally FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-02-26T13:15Z 705K followers, 216.6K engagements
"Sparring K1 Veteran/State Trooper (breakdown) Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND Arthur Sorsor: ➥ IG: https://www.instagram.com/blackdragoonkb/hl=en FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-11-02T11:28Z 704K followers, 22.1K engagements
"She Made Me Respect the Taekwondo Black Belt Real Fast 🏝 Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-06-15T14:54Z 746K followers, 146.9K engagements
"Best Tactics used by UFC Middleweight Champion Israel Adesanya Here are [--] ways the UFC Middleweight Champion Israel Adesanya uses feints and strikes 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #israeladesanya #howtofightlikeisraeladesanya #howtofeintlikeisraeladesanya"
YouTube Link 2023-10-13T19:20Z 610K followers, 53.4K engagements
"Create Space to Strike using this Trick CHECK OUT MY SOLO STRIKING TECHNIQUE AND CONDITIONING PROGRAM HERE:https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-08-01T12:29Z 704K followers, 72.3K engagements
"Stop Getting Hit: The Long Guard MIXED w/ Philly Shell Defense System Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense 0:00 - Start 0:16 - Long Guard Hand Positioning 0:33 - Defending the Left Straight 0:56 - Defending the Left Uppercut 1:00 - Defending the Left Straight to the Body 1:04 - Defending the Right Straight 1:26 - Defending the Right Uppercut 1:30 - Defending the Right Straight to the Body 1:33 - Defending the Left Hook 1:49 - Defending the Left Hook to the Body 1:58 - Defending the Right Hook or Overhand 2:15 - Defending Common"
YouTube Link 2025-08-23T12:00Z 748K followers, 18.5K engagements
"There is NO Such Thing as a WRONG Combo ✅ (32 Kick to Punch Combos) Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-01-11T13:00Z 713K followers, 14K engagements
"MMA Fighter vs Kempo World Champion Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-14T12:01Z 742K followers, 11.3K engagements
"Sparring Shorei Goju Ryu Karate Fighter 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-03-19T14:17Z 725K followers, [----] engagements
"Sparring 17x Muay Thai & Kickboxing World Champion with [---] Fights - Petchtanong (Breakdown) Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FOLLOW PETCHTANONG: ➥ IG: https://www.instagram.com/petchtanong FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY:"
YouTube Link 2024-12-07T12:01Z 710K followers, 60.1K engagements
"I tried BLINDFOLDED Muay Thai Sparring with my Coach Discount code 'JEFF' at https://sidesleeperz.com/s/jeff1 - Recovery better with SideSleeperZ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-02T12:00Z 745K followers, 12.8K engagements
"Fight Camp Sparring with a Brazilian Pro MMA Fighter Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FOLLOW DIEGO SANTOS: ➥ IG: https://www.instagram.com/diego_santosmma/ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-11-23T13:00Z 707K followers, [----] engagements
"How to Strike while moving back ✅ Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-05-15T12:00Z 704K followers, 29.2K engagements
"Sparring 6x Kickboxing World Champion - Gabriel Varga (+ Commentary) Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-05-24T12:00Z 737K followers, 71.7K engagements
"UFC Hall of Famer Rory MacDonald Teaches his [--] Best Tactics Rory MacDonald Instructional: https://bjjfanatics.com/collections/instructional-videos/fighter_rory-macdonaldlist=1 Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY:"
YouTube Link 2025-04-26T12:00Z 731K followers, 24.2K engagements
"11 Major Differences: Jeff Chan & @GabrielVargaOfficial (Approach to Training & Diet) 0:00 - Start 0:15 - [--]. Textbook vs Rule Breaker 0:33 - [--]. Pressure vs Outside 0:49 - [--]. Volume vs Single Shots 1:38 - [--]. Hate vs Love Sparring 2:42 - [--]. Strong vs Weak Cardio 3:44 - [--]. Performs Alone vs Being Watched 5:35 - [--]. Running vs Sparring for Cardio 7:07 - [--]. Multiple Small Meals vs Couple Big Meals 8:10 - [--]. Slow vs Fast Eater 9:07 - [--]. Quality vs Quantity Eater 9:50 - [--]. Training with the Same Partners vs Around the World Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and"
YouTube Link 2025-05-27T12:00Z 736K followers, 14K engagements
"The Secret to Keeping Your Opponent Guessing: Strikes Takedowns or Fakes 0:00 - Start 0:27 - [--]. Overhand - Double Leg 0:44 - [--]. Drop Shift Jab - Overhand - Double Leg 1:10 - [--]. Lead Kick - Back Step - Double leg 1:53 - [--]. Rear Kick - Back Step x2 - Double leg 2:12 - [--]. Rear Kick - Double Leg 2:24 - [--]. Kick - Superman Cross - Double Leg 3:05 - [--]. Failed Double Leg - Exit Kick 3:27 - [--]. Failed Osotogari - Punch 3:36 - [--]. Fake Double Leg - High Kick 4:13 - [--]. Fake Double leg - Hook 4:23 - [--]. Fake Double leg - Cross 4:37 - [--]. Fake Double leg - Punch - Double Leg 4:55 - [--]. Defend Takedown -"
YouTube Link 2025-03-22T14:00Z 726K followers, 13.6K engagements
"Sparring VERY Elusive MMA Fighter Learn how to develop your head movement here: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded Godmode music: https://open.spotify.com/track/76fXbwhNx7kbhoOlwiYfSVsi=EXkKBxgYT_GFY1DJGtpPPA&nd=1"
YouTube Link 2022-03-31T18:14Z 735K followers, 65.7K engagements
"15 Minute KILLER MMA Shadowboxing Workout I had to cut my time in Vietnam short due to the growing pandemic but on the last day I was able to film a [--] minute workout session focused on MMA style shadowboxing. Get your sprawls in and make this one more difficult by doing it outdoors on an incline or with weights. Develop POWER & ENDURANCE with my SOLO Heavy Bag Training Program: https://www.mmashredded.com/heavybagtraining FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY:"
YouTube Link 2020-03-28T13:00Z 750K followers, 366.6K engagements
"How to Footsweep (SAMBO Techniques) In this video @Sambo Fusion teaches in detail how to footsweep your opponent using Sambo techniques Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-11-22T13:00Z 747K followers, 1.1M engagements
"Beginner to Pro in [--] Days I Trained This Famous Guy I trained Andrew Fung from @fungbros in MMA for [--] days Check out his technique transformation: 00:24 - Day [--] 8:49 - Day [--] 13:13 - Day [--] 14:41 - Day [--] 18:03 - Day [--] 18:39 - Day [--] 18:47 - Day [--] Results Email me at jeff@mmashredded.com if you are in the NYC area and looking for private lessons FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-08-12T12:00Z 705K followers, 122.7K engagements
"Does Sanda Teach You to Catch Kicks Using Your Head Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-02-10T13:00Z 717K followers, [----] engagements
"POV: You Spam the TEEP in Sparring Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-04T12:00Z 746K followers, 53K engagements
"MMA Fighter Tries to Defend Knife Attack/Multiple Attackers Episode [--] of The Ultimate Self Defense Championship comes out this Sunday April 9th Make sure to watch it on Rokas's channel: https://www.youtube.com/@UCazByhbmztoIg6ZKeI25PGw FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-04-06T12:00Z 748K followers, 283.7K engagements
"MMA Fighter tries Wing Chun in Sparring (Is Wing Chun Bullsh*t) Watch full video with @KevinLeeVlog: https://youtu.be/AZRRqJPC-gk 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-05-18T12:06Z 744K followers, 216.8K engagements
"3 Kettlebell Exerises to Develop a Powerful Core for Muay Thai Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-04-23T18:02Z 731K followers, 11.7K engagements
"3 Beginner Tips for Reading Punches & Improving Head Movement 0:00 - Start 0:11 - Tip [--] 2:37 - Tip [--] 3:18 - Tip [--] Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-03-08T14:30Z 722K followers, 30.1K engagements
"Beautiful Scissor Knee to Face Setup 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #shorts #glorykickboxing #kneetoface"
YouTube Link 2021-09-03T12:09Z 741K followers, 1.1M engagements
"Liver Hook vs Liver Kick 🥊 LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM: https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-02-21T19:43Z 734K followers, 261.7K engagements
"Tough love or being a bully 🧐 Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-09-02T12:36Z 749K followers, 12K engagements
"All Out Fight against a UFC Fighter on a Bus Ride Watch the Ultimate Self Defence Championship: www.usdchampionship.com FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-10-14T11:42Z 701K followers, [----] engagements
"Savate Style Footsweep Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-07T12:00Z 746K followers, 50.8K engagements
"The Most Evasive & Trickiest Fighter I've Sparred 🥷 Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND MICAH: ➥ IG: https://www.instagram.com/coachmicahb/ ➥ YOUTUBE: @CoachMicahB FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-26T12:00Z 747K followers, 98.1K engagements
"Breaking Down a Striking Chess Match ♟ Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FOLLOW FRED STONEHOUSE: ➥ IG: https://www.instagram.com/fredstonehouse/ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-03-15T12:00Z 724K followers, 31.5K engagements
"Set These Traps [--] Seconds Earlier Watch Closely Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-09T12:00Z 742K followers, 38.5K engagements
"My [--] FAV Padwork Drills to Level Up your Sparring Skills Become a better coach teammate or striker by learning how to hit & hold pads like a PRO: https://www.mmashredded.com/hitandholdpads FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-09-14T10:51Z 703K followers, 28.2K engagements
"My Top [--] Moves Against SOUTHPAWS Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-04-05T12:00Z 728K followers, 13.6K engagements
"3 BEST Judo Throws for MMA (+1 Bonus) Get access to new follow along partnered striking & grappling classes here: https://www.mmashredded.com/mmamembership Training for MMA/BJJ with IRON NECK has been a game changer for the overall strength and stamina of my neck and body. I have peace of mind knowing Im reducing the chances of any sort of neck injury especially when Im in positions where Im most vulnerable. 15% off with MMASHREDDED discount code here: https://bit.ly/3hsWr4V FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB:"
YouTube Link 2021-06-19T13:00Z 721K followers, 266.7K engagements
"Striking Training Retreat in Europe 🏝 Join me in my new retreats happening THIS year here: https://www.mmashredded.com/traintravelcamp 0:00 - Start 1:22 - Sparring 5:09 - Dinner 6:33 - Exploring Athens 7:40 - Conditioning 8:34 - More meals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-01-25T13:05Z 715K followers, [----] engagements
"Defending Strikes into Takedowns (SAMBO Techniques) Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals In this video @Sambo Fusion teaches how to defend strikes into takedowns Sambo style FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-10-11T12:12Z 748K followers, 700.8K engagements
"Conor McGregor's [--] BEST TACTICS Here are [--] signature tactics used by Conor McGregor Check out The MMA Striker available NOW: https://www.mmashredded.com/themmastriker Visit my online store: https://www.mmashredded.com/onlinestore Follow MMAShredded: Instagram: https://www.instagram.com/mmashredded/ Official Website: https://www.mmashredded.com Facebook: https://www.facebook.com/mmashredded/ YouTube: https://www.youtube.com/mmashredded Support my journey via Patreon: https://www.patreon.com/mmashredded"
YouTube Link 2018-05-12T13:00Z 729K followers, 935.8K engagements
"Sparring Multiple Time National Muay Thai Champion Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND RICH PHAM: ➥ IG: https://www.instagram.com/richninjapham/ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-07-20T12:00Z 688K followers, 32K engagements
"Sparring UFC Hall of Famer & Former Bellator Champion Rory MacDonald Instructional: https://bjjfanatics.com/collections/instructional-videos/fighter_rory-macdonaldlist=1 Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning Produced with the participation of the @canadamediafund Facebook English: @cmf.fmc Facebook French: @cmf.fmc.fr Instagram: @cmf.fmc TikTok: @cmf.fmc YouTube: @canadamediafund FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥"
YouTube Link 2025-04-19T12:01Z 731K followers, 78.7K engagements
"Always Try to be 1st & Last to Land Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-25T12:00Z 748K followers, 21.7K engagements
"When your Coach makes you feel like a beginner ☠ Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-04-03T12:22Z 728K followers, 50.9K engagements
"My [--] Go To Kettlebell Exercises for MMA Transform your fight game with kettlebell training: https://www.mmashredded.com/fightingfitkettlebellfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded kettlebell kettlebell training kettlebell training for mma kettlebell workout for MMA kettlebell exersies for mma kettlebell exercises for muay thai develop knockout power for mma how to develop"
YouTube Link 2025-09-08T12:00Z 749K followers, 35.7K engagements
"Muay Thai Kicking Competition🦵 Had a kicking competition with Rich 'The NINJA' Pham' We did [---] kicks followed by ladder kicks and you can see he outperformed me in speed and power during the ladder kicks. Become a better coach teammate or striker by learning how to hit & hold pads like a PRO: https://www.mmashredded.com/hitandholdpads FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-07-22T12:14Z 704K followers, 29.4K engagements
"Best Way to Condition for a Fight - Do you agree (Sparring BFL Champion) Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-05T12:00Z 741K followers, 11.4K engagements
"Bait & Counter Tactic Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-10-10T12:44Z 701K followers, [----] engagements
"Pro MMA Fighter vs Pro Sambo Fighter (Breakdown) Get access to follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND Bulat: ➥ IG: https://www.instagram.com/bulat__naidanov ➥ YouTube:@samboguy23 FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-06-10T12:00Z 754K followers, 456.1K engagements
"Intercepting JKD Counter Get access to new follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership"
YouTube Link 2022-08-19T16:43Z 725K followers, 308.5K engagements
"Sparring Muay Khao Style Fighter - How to Deal with Clinchers Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-03-01T13:00Z 721K followers, 14.7K engagements
"8 Rules Elite Fighters 'Break' to GAIN Advantage 0:00 - Rule 1: Dont slip to the inside 1:08 - Rule 2: Dont overcommit on your cross 1:58 - Rule 3: Dont cross parry 2:56 - Rule 4: Dont use head movement in Muay Thai 3:52 - Rule 5: Dont drop your hands 5:23 - Rule 6: Dont kick with the foot 6:27 - Rule 7: Dont perform a double leg with head on inside 7:29 - Rule 8: Dont turn your back to your opponent 🏝 Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG:"
YouTube Link 2025-01-04T13:00Z 712K followers, 19.7K engagements
"10 EFFECTIVE Ways to Throw the Roundhouse Body Kick In this video I will be showing [--] different ways you can throw a roundhouse kick to the body Each different way of roundhouse kicking has their own purpose whether it is to kick with more power or speed close the distance or intercept your opponent even create angles or disguise your kick to keep it non-telegraphed [--]. Standard Roundhouse Kick [--]. Gallop Kick [--]. Shuffle Kick [--]. Question Mark Kick [--]. Jumping Kick [--]. Scissor kick [--]. Switch Kick [--]. Step Forward Kick [--]. Pendulum Kick [--]. Shuffle Lead Kick Which one was your favourite Visit my"
YouTube Link 2020-01-11T14:00Z 724K followers, 148.1K engagements
"One of the Most Scariest & Dangerous Fighters I've Ever Sparred Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-02-01T13:00Z 717K followers, 28.3K engagements
"My style explained how I developed my game my top influencers 0:00 - Start 0:43 - Muay Thai Influence 1:57 - Karate Influence 3:33 - Blending together Muay Thai and Karate Offence 4:58 - Blending together Muay Thai and Karate Defence 6:18 - MMA fighters that influenced my boxing 7:11 - MMA fighters that influenced my shifting 7:37 - MMA fighters that influenced my head movement 7:56 - MMA fighters that influenced my high kicks 8:52 - Changing my style depending on the type of opponent I am facing 10:00 - Other martial art disciplines Ive practiced 10:15 - Main fighters that influenced my"
YouTube Link 2025-06-07T12:00Z 739K followers, 58.5K engagements
"Crazy MMA Scrambles Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-03-30T15:19Z 726K followers, 13K engagements
"12 Hours with 6x Kickboxing World Champion Gabriel Varga 0:00 - Start 0:24 - Do you need a fancy gym to get good 2:01 - Gabriel correcting my technique on the pads 3:39 - How to condition your body 4:58 - Gabriel didnt have a coach his whole pro career 6:37 - Gabriels best fight memories 6:59 - Strength & Conditioning 8:51 - Gabriel doesnt spar 9:48 - Sparring Gabriel Produced with the participation of the @canadamediafund Facebook English: @cmf.fmc Facebook French: @cmf.fmc.fr Instagram: @cmf.fmc TikTok: @cmf.fmc YouTube: @canadamediafund FIND ME: ➥ IG: https://www.instagram.com/mmashredded/"
YouTube Link 2025-05-17T12:01Z 735K followers, 45.6K engagements
"POV: You thought youd get a Dad Bod after becoming a dad Are you a new father Stay fit with [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-25T12:01Z 744K followers, 20.7K engagements
"Developing DEVASTATING Power in Your Kicks The first [----] people to use the link or my code mmashredded will get a [--] month free trial of Skillshare: https://skl.sh/mmashredded04221 FIND BEN: ➥ IG: https://www.instagram.com/bechangeben/ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-04-09T12:06Z 741K followers, 300.4K engagements
"Don't BLINK with this guy Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-04-29T12:09Z 735K followers, 56.2K engagements
"What it's really like Training at Chalong's Famous Fight Street in Thailand 0:00 - Start 0:07 - What you can find on Soi Ta-iad in Chalong 0:36 - The Blue Hotel 0:59 - Yoga Session 1:33 - Conditioning Session 2:07 - Technique Session 2:23 - Sparring Session 5:12 - Pro MMA Team Sparring 🏝 Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY:"
YouTube Link 2025-03-29T12:01Z 726K followers, 10K engagements
"When & How To Use The Long Guard: Full Guide (Real Time Sparring Footage) Use 'JEFF' for 10% off your War Locker Jock here (FREE US SHIPPING): https://war-locker.com/discount/JEFF Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-06-04T11:49Z 744K followers, 224.6K engagements
"7 Secret Drills for INSANE Mobility & Flexibility - Unlock Your Full Range of Motion Follow @KevinLeeVlog ➥ IG: https://www.instagram.com/kevinleevlog Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-11-16T13:00Z 706K followers, 18.2K engagements
"Trying Video Game Moves in Sparring Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-21T12:33Z 747K followers, 14.7K engagements
"7 of my BEST Basic Offensive Combos (Real Time Sparring Footage) Here are [--] of my most used basic and effective offensive combinations. I have used as much real sparring footage to show that they are effective and my most often used offensive combinations. Remember basics win the fight Check out The MMA Striker available NOW: https://www.mmashredded.com/themmastriker Visit my online store: https://www.mmashredded.com/onlinestore Follow MMAShredded: Instagram: https://www.instagram.com/mmashredded/ Official Website: https://www.mmashredded.com Facebook: https://www.facebook.com/mmashredded/"
YouTube Link 2018-02-24T14:00Z 729K followers, 1.5M engagements
"Crazy Muay Thai Combo (Try it out link in Description) Try out this Muay Thai Combo Challenge here: https://youtu.be/3uzild-8Xzk #shorts"
YouTube Link 2021-10-22T13:00Z 735K followers, 246.2K engagements
"3 SNEAKY Setups to Land the Dart in Cross 💥 Works Every Time Try these [--] setups to land your dart in cross in your next sparring session Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-29T13:12Z 745K followers, 34.5K engagements
"FIGHTING Tall Opponents Expectation VS Reality Get access to my FREE Comprehensive Footwork Guide for Striking: https://www.mmashredded.com/footworksignup #shorts"
YouTube Link 2022-02-15T13:04Z 703K followers, 869.1K engagements
"Techniques best kept for a STREET Fight VS the Cage I had a fun video request asking to discuss which MMA techniques would work in a street fight versus which techniques are best kept in the cage Although I am no street fight or self defence expert I have been training MMA for [--] years and these are my thoughts. 🥊 Work different styles on the heavy bag to level up as a fighter: https://www.mmashredded.com/heavybagworkouts 0:40 - Head Kick vs Boxing 2:19 - Body Kick vs Low Kick 3:38 - Calf Kick vs Push Kick (Teeps) 4:43 - Double Leg vs Single Leg 6:03 - Judo vs Clinch 7:20 - Back Takedown"
YouTube Link 2021-05-22T13:00Z 729K followers, 261K engagements
"High Level Pro MMA Sparring in Thailand Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FOLLOW Abd Alrhman Hyasat: ➥ IG: https://www.instagram.com/cobra_b_h FOLLOW Jason Ponet: ➥ IG: https://www.instagram.com/jasonponet FOLLOW: Valeriy Gusarov: ➥ IG: https://www.instagram.com/valeriy_gusarov FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB:"
YouTube Link 2025-04-12T12:01Z 730K followers, 35K engagements
"POV: Your coach tells you to keep your HANDS UP @CoachMicahB Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-06-17T12:01Z 739K followers, 26.2K engagements
"5 of my BEST Chain-Takedowns (High % Success Rate) Here are [--] of my personal favourite CHAIN Takedowns Takedowns can be like a chess game where you can plan two to three steps ahead. When you attempt a takedown your opponent will defend when he does he may be opening himself up for another takedown. So you want to attack in combinations (AKA chain-takedowns) with different angles and weapons Visit my online store to check out my FREE mini course or FULL MMA Curriculum: https://www.mmashredded.com/onlinestore Follow MMAShredded: Instagram: https://www.instagram.com/mmashredded/ Official"
YouTube Link 2018-02-13T19:00Z 704K followers, 171K engagements
"For those who said this Technique Doesn't Work Get access to my FREE Comprehensive Footwork Guide for Striking: https://www.mmashredded.com/footworksignup FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-02-01T14:00Z 736K followers, 496.5K engagements
"Sambo Master of Sport Teaches his Top Takedowns Thank you Bear for sponsoring Click here http://bearmattress.com/mmashredded and use CODE: MMASHREDDED to get 40% off your mattress + [--] free pillows. Offers are subject to change. FIND Vlad Kulikov ➥ YouTube: https://www.youtube.com/@sambofusion9486 ➥ IG: https://www.instagram.com/sambo_fusion"
YouTube Link 2025-04-01T00:09Z 743K followers, 16.9K engagements
"Savate Secrets: Techniques That Elevated My MMA Game Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-11-30T13:00Z 708K followers, 29.8K engagements
"Stole this from a Savate Silver Glove I learned this from @KevinLeeVlog If you are interested in MMA Retreats sign up here: https://www.mmashredded.com/traintravelcamp FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-09-05T12:01Z 703K followers, 56.9K engagements
"How to Properly Check a Kick ✅ Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-31T12:12Z 749K followers, 47.9K engagements
"POV: Your dad forces you to train Muay Thai but you don't want to Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-03-12T20:19Z 722K followers, [----] engagements
"7 Basic Combos Beginners NEED to Know (+Variations) 16:17 - [--]. Hook - Rear Body/High Kick 2:06 - [--]. Cross - Lead Body/High Kick 3:28 - [--]. Cross - Rear Body/High Kick 4:23 - [--]. Jab - Rear Body/High Kick 5:00 - [--]. Jab - Lead Body/High Kick 5:49 - [--]. Cross - Lead Long Knee 6:30 - [--]. Hook - Rear Long Knee 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY:"
YouTube Link 2023-09-16T12:00Z 729K followers, 304.3K engagements
"Beginners Miss These in Sparring Watch Closely 👊🎯 Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-06-11T14:45Z 739K followers, 51.4K engagements
"Use THIS Trick to Land your Liver Hook 🥊 Improve your sparring with these [--] LIVE Drills: https://www.mmashredded.com/levelupyoursparring FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-04-27T13:03Z 743K followers, 990.8K engagements
"Sweeping Opponents with SWAG 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #shorts #sweeps #muaythai"
YouTube Link 2021-08-31T13:02Z 748K followers, 164.4K engagements
"Sparring Turkeys National Wushu Sanda Fighter I taught a seminar at Triumph Boxing in Indianapolis and had the opportunity to spar Umut a National Wushu Sanda athlete from Turkey Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement Follow Umut: ➥ IG: https://www.instagram.com/umutdogaann/ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-02-28T13:50Z 705K followers, 79.1K engagements
"Muay Thai vs Pro Kickboxing Veteran with 40+ Fights Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-12-28T13:01Z 712K followers, 27.6K engagements
"Light vs Touch Sparring - What is the Difference & How to Control 🏝 Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp 0:00 - Start 0:12 - Light vs Touch sparring 0:20 - How to control punches 2:25 - How to control kicks FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded light sparring touch sparring light vs touch sparring what is the difference between"
YouTube Link 2025-10-04T12:01Z 754K followers, 45.1K engagements
"PRIME Conor McGregors Best Counter Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-09-17T12:01Z 750K followers, 46.7K engagements
"I tried Calisthenics for Muay Thai with a Guinness World Record Holder🏅 Become an explosive fighter with this strength and conditioning program (❌NO equipment needed): https://www.mmashredded.com/calisthenicsfightingfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded FIND MICAH: ➥ IG: https://www.instagram.com/coachmicahb/ FIND TORRI: ➥ IG: https://www.instagram.com/_tbeau/ FIND RIKI: ➥"
YouTube Link 2025-06-21T12:01Z 740K followers, 12.5K engagements
"The Muay Thai Snake Charm Jumping Roundhouse Setup 🐍 UFC Vet Mark Holst teaches the snake charm setup for the flying roundhouse kick Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-11T12:01Z 746K followers, 17.4K engagements
"Sparring ONE Championship Star Kim "The Fighting God" Jae Woong Back when I visited Korea I had the opportunity to spar ONE Championship contender Kim Jae Woong I want to congratulate him on his success especially over his HUGE win today over former Champion Martin Nguyen 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #shorts #kimjaewoong"
YouTube Link 2021-09-24T17:48Z 736K followers, 146K engagements
"MMA vs Shotokan Karate Fighter In this video I spar Jordan Giebel a Shotokan Karate Fighter Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-19T12:01Z 748K followers, 21.6K engagements
"When Technique Trumps Size (BJJ for Self Defence) I was able to win the USDC belt using BJJ against a much stronger and heavier [---] LBS opponent Watch the last episode of The Ultimate Self Defence Championship: https://youtu.be/ZUFssqRv1GQ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-05-24T12:00Z 704K followers, 1.5M engagements
"Is it Effective to Feint THIS MUCH Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-08-12T12:13Z 746K followers, 20.3K engagements
"Challenging my First Muay Thai Coach after [--] years Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning [--] Superman Combos to try: https://youtu.be/PYVza5MX50kfeature=shared FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-09-07T12:00Z 703K followers, 41.5K engagements
"The BEST Video You'll Watch on How to Fight Taller Opponents 0:00 - Start 0:20 - Tactic 1: Catch kicks to get inside 1:42 - Tactic 2: Use head movement to get inside 3:37 - Tactic 3: Uppercuts & overhands in the clinch 4:21 - Tactic 4: Drop shift jab to overhand 5:53 - Tactic 5: Punch the body before attack the head 7:30 - Tactic 6: Kick the legs to setup punches to the head 8:07 - Tactic 7: Hand trapping to bring you in closer to strike Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ:"
YouTube Link 2024-12-14T13:00Z 710K followers, 28.2K engagements
"Hard Sparring Dutch UFC Fighter Sparring Jarno Errens (Pro MMA Record: 13-5-1) Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-09-29T13:57Z 704K followers, 147.7K engagements
"100 % Speed & Intensity - 0% Damage"
YouTube Link 2025-03-06T15:50Z 721K followers, 20.2K engagements
"7 Double Leg Takedown Variations (sparring footage) 0:00 - [--]. Head Inside Standing Double Leg 2:17 - [--]. Head Inside Knee Drop Double Leg 4:09 - [--]. Head Outside Knee Drop to Standing Double Leg 5:34 - [--]. Head Outside Knee Drop to Angle Cut Double Leg 5:43 - [--]. Head Outside Orthodox to Southpaw Standing Double Leg 6:32 - [--]. Head Outside Standing Double Leg 7:15 - [--]. Following Up After Double Leg Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB:"
YouTube Link 2023-01-25T13:44Z 741K followers, 169.7K engagements
"160 lbs vs [--] lbs Sparring Match 🏝 Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-11-15T13:38Z 706K followers, 12.6K engagements
"12 Hours with The Most Inspiring ONE Championship Fighter (One Armed) 0:00 - Start 0:58 - How to dealing with doubters 1:09 - Inventing his own style 1:34 - Hitting pads with Jake 4:02 - Strength & conditioning with Jake 4:55 - What do most people find surprising about Jake 5:50 - What does Jake fight for 7:15 - No excuses training with Jake 3:33 - Sparring 8:41 - Fighting is not about just winning 9:13 - Message for a young fighter with a disability FIND JAKE: ➥ IG: HTTP://www.instagram.com/jake_leestriking Produced with the participation of the @canadamediafund Facebook English: @cmf.fmc"
YouTube Link 2025-06-14T12:01Z 739K followers, 16.7K engagements
"Sparring a JACKED & ATHLETIC Muay Thai Fighter - Intense Striking Battle (breakdown) Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-09-21T11:58Z 703K followers, 53.2K engagements
"Flying Knee Competition Become an explosive fighter with this strength and conditioning program (❌NO equipment needed): https://www.mmashredded.com/calisthenicsfightingfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-11-27T12:55Z 707K followers, [----] engagements
"Pro MMA Fighter vs Karate World Champion (Breakdown) Sign up for my FREE Full Footwork Guide for Striking: https://www.mmashredded.com/footworksignup FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-03-26T13:00Z 738K followers, 2M engagements
"Sparring #2 Ranked ONE Championship Muay Thai Fighter 🏝 Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND DENIS: ➥ IG: https://www.instagram.com/bosnian_menace/hl=en FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY:"
YouTube Link 2024-08-10T12:00Z 704K followers, 127.6K engagements
"Off Rhythm Low Kick Setup ✏ 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-12-29T14:36Z 753K followers, 207.4K engagements
"Favorite Combinations on the Focus Mitts Become a better coach teammate or striker by learning how to hit & hold pads like a PRO: https://www.mmashredded.com/hitandholdpads FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-04-25T12:28Z 731K followers, 19K engagements
"Flashy Sparring: Only Fancy Moves Allowed Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-12-26T13:42Z 711K followers, 17.5K engagements
"Bar Fight Scenario - Realistic Self-Defence Tactics Watch the full episode of the Ultimate Self Defence Championships here: https://youtu.be/T0UAhR_P-n4feature=shared FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-09-18T12:01Z 703K followers, 43K engagements
"Wing Chun Fighter Takes on My Signature Muay Thai Moves in Sparring 0:00 - Start 4:20 - Kevin Lee Double Step Low Kicking in sparring 🏝 Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership Follow @KevinLeeVlog ➥ IG: https://www.instagram.com/kevinleevlog FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥"
YouTube Link 2024-10-12T12:01Z 701K followers, 20.4K engagements
"Quickest Counter Punch Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded Godmode music: https://open.spotify.com/track/76fXbwhNx7kbhoOlwiYfSVsi=EXkKBxgYT_GFY1DJGtpPPA&nd=1"
YouTube Link 2022-04-13T14:28Z 746K followers, 205.5K engagements
"BJJ vs High Level Wrestler (WHO WINS) Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-06-03T12:00Z 707K followers, 1.6M engagements
"Sparring Brazilian Pro MMA Fighter (Breakdown) If you want your boys to feel cool and comfortable during training use code 'mmashredded' at checkout or go to https://thld.co/SHEATH_mmashredded_0222 for 20% off. Get access to new follow along partnered striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-02-05T13:27Z 749K followers, 211.7K engagements
"3 Ways to fight out of the ropes Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-06-10T12:01Z 747K followers, 45K engagements
"12 Tips to Fighting BIGGER Opponents Today I'll be sharing [--] tips to fighting opponents that are significantly bigger than you This tutorial is made up of an accumulation of sparring footage of me sparring opponents at least [--] LBS heavier than me Remember that these are just general strategies and if your opponent is more skilled than you no matter their size chances are you'll still lose - but it will definitely decrease the amount of times you get hit 🥊 LEARN OVER 300+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM: https://www.mmashredded.com/soloprogram 🔥 Follow me in a [--] minute striking"
YouTube Link 2020-10-03T13:00Z 773K followers, 419.4K engagements
"Ilia Topuria's Top [--] Tactics 0:00 - Start 0:11 - Tactic [--] 1:53 - Tactic [--] 2:47 - Tactic [--] 4:24 - Tactic [--] 6:26 - Tactic [--] 7:23 - Tactic [--] 8:24 - Tactic [--] Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-01-18T13:00Z 783K followers, 75.7K engagements
"3 Strategies to defeat taller opponent (5'8" vs 6'4") (Real Time Fight/Sparring Footage) Here are [--] effective strategies I used to defeat an opponent that was significantly taller than me I stood [--] ft [--] inches tall while my opponent stood [--] ft [--] inches. Check out The MMA Striker available NOW: https://www.mmashredded.com/themmastriker Visit my online store: https://www.mmashredded.com/onlinestore Follow MMAShredded: Instagram: https://www.instagram.com/mmashredded/ Official Website: https://www.mmashredded.com Facebook: https://www.facebook.com/mmashredded/ YouTube:"
YouTube Link 2017-12-05T19:00Z 778K followers, 313.6K engagements
"So that's how you wanna spar 🤬 James and I are just messing around and having the best time of our lives sparring at the Thailand Striking Retreat [----] Interested in joining a future camp Sign up here: https://www.mmashredded.com/traintravelcamp FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-11-09T13:00Z 787K followers, 977.8K engagements
"16 Minute Heavy Bag Workout for EXPLOSIVE Kicking Speed & Power 🥊 SOLO HEAVY BAG TRAINING with killer workouts: https://www.mmashredded.com/heavybagtraining NEW + UPDATED HEAVY BAG PROGRAM: https://www.mmashredded.com/heavybagtechniqueconditioning If you missed PART [--] for the hands: https://youtu.be/L5gGu_A2b-U The workout consists of [--] sets. In each set you will throw a combination focused on either speed or power [--] seconds of work and [--] seconds of rest for a total of [--] minutes. Set [--] (Speed): inside low kick - lead roundhouse kick Set [--] (Power): left roundhouse kick Set [--] (Speed):"
YouTube Link 2020-03-17T13:02Z 776K followers, 255.8K engagements
"Shot [--] Shot Body Punches MMA Fighter vs Body Builder Full video + sparring here: https://youtu.be/dH3a51d5d0E Choose your Style Heavybag Workout Program here: https://www.mmashredded.com/heavybagworkouts FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #shorts #punchforpunch #bodyshots"
YouTube Link 2021-08-16T13:00Z 763K followers, 586.1K engagements
"Crazy COMEBACK Fight - Rico Verhoeven Who you guys got between Rico Verhoeven vs Alistair Overeem Glory Collision [--] 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #shorts"
YouTube Link 2021-09-17T13:42Z 787K followers, 10.4M engagements
"INSANE Pressure - How to Survive it @CoachMicahB Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded insane pressure how to deal with insane pressure how to deal with pressure pressure fighter vs evasive fighter kick vs puncher kicker vs puncher puncher vs kicker coach Micah b Jeff chan sparring Jeff chan sparring Muay"
YouTube Link 2025-10-14T14:15Z 772K followers, 183.7K engagements
"What to do when your partner SPAMS left kicks Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-02-13T13:00Z 718K followers, 51.2K engagements
"Sparring Shaolin Kung Fu Fighters (Is Kung Fu Bullsh*t) Visit Shi Fu Gregg at his gym @AuthenticShaolin and train legit Kung Fu: [---] Morris Ave #17 Holtsville NY [-----] Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-04-22T12:00Z 783K followers, 689.8K engagements
"3 SNEAKY Spinning Backfist Setups The first [----] people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/mmashredded06211 You typically won't catch me doing spinning techniques in a fight but when I do here are [--] of my favourite ways to set up the spinning backfist 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2021-06-05T13:00Z 774K followers, 41K engagements
"Takedown Defense for Beginners [--] Moves That Actually Work 📝 Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-16T13:09Z 776K followers, 53.9K engagements
"Don't Roundhouse Kick like this ❌ Do it like THIS ✅ 🥊 LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM: https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2024-04-01T12:00Z 788K followers, 1.3M engagements
"Sparring The Best Pro Boxers in Shanghai China Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded china's pro boxers sparring china's pro boxers sparring the best pro boxers in Shanghai pro boxing sparring china Chinese pro boxers sparring pro Chinese boxers sparring shanghai's best pro boxers pro boxers china pro boxers"
YouTube Link 2025-12-27T15:01Z 785K followers, 52.4K engagements
"Max Holloway's Top Moves (Can Max Beat Dustin Poirier) Can Max Holloway defeat Dustin Poirier next weekend Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-12T12:00Z 786K followers, 12.6K engagements
"11 Tips for Faster & Better Ladder Kicks 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-01-22T05:00Z 777K followers, 117.1K engagements
"Fundamental Kettlebell Exercises for MMA & Muay Thai Transform your fight game with kettlebell training: https://www.mmashredded.com/fightingfitkettlebellfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded fundamental kettlebell exercises for mma and muay thai kettlebell exercises for mma kettlebell exercises for muay thai kettlebell kettlebell exercises how to develop power for muay thai"
YouTube Link 2025-09-01T12:00Z 758K followers, 81.2K engagements
"We Put People Through REAL Self Defense Scenarios Heres What Happened Sign up for the next retreat: https://www.usdchampionship.com/retreat Watch the Ultimate Self Defense Championship: Season 1: https://www.youtube.com/watchv=NdzuimQYswQ Season 2: https://www.youtube.com/watchv=uM2C2Mb_4eA Season 3: https://www.youtube.com/watchv=gx6j9_RU2sA&list=PL4FJXg8RNp-mAWK5E1QZBqaS7tdacvQSS FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY:"
YouTube Link 2025-12-01T15:00Z 780K followers, 12.6K engagements
"I learned this High Kick Setup from TJ Dillashaw CHECK OUT MY SOLO STRIKING TECHNIQUE AND CONDITIONING PROGRAM HERE:https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-12-04T13:00Z 768K followers, 99.2K engagements
"I TESTED [--] Counters to the Jab in Sparring Access [--] unique shadowboxing workouts to develop flow fluidity rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-02-22T13:00Z 781K followers, 33K engagements
"16 Minute Heavy Bag Workout for EXPLOSIVE Punching Speed & Power 🥊 ACCESS FOLLOW ALONG HEAVY BAG WORKOUTS: https://www.mmashredded.com/heavybagtraining NEW + UPDATED HEAVY BAG PROGRAM: https://www.mmashredded.com/heavybagtechniqueconditioning PART [--] for the legs: https://youtu.be/8GVTsOYP4Gw The workout consists of [--] sets. In each set you will throw a combination focused on either speed or power [--] seconds of work and [--] seconds of rest for a total of [--] minutes. Set [--] (Speed): left body hook - right body hook - left body hook - right body hook - left head hook Set [--] (Power): double left head"
YouTube Link 2020-03-14T13:00Z 787K followers, 398.7K engagements
"This Combo Shouldnt Work But Yuki Yoza KO's People With It💥 Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-27T14:54Z 774K followers, 72.5K engagements
"Learn How to Progress Faster in MMA with this MINDSET Today I'll be breaking down the fastest way to get better in your martial arts training and why this is so important 🥊LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM:https://www.mmashredded.com/soloprogram FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #fastestwaytogetbetterinMMA #3typesoftrainingpartners #getbetteratsparring"
YouTube Link 2021-06-12T13:00Z 777K followers, 91.3K engagements
"The Art of Striking is a Game of Inches Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-02-17T15:37Z 719K followers, 12K engagements
"My TOP [--] Muay Thai Elbow Setups (real time sparring) Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning 0:43 - [--]. Lead Hand Trap - Elbow 1:08 - [--]. Rear Hand Trap - Elbow 2:50 - [--]. Palm on Bicep - Up Elbow 4:05 - [--]. Palm on Bicep - Hand Trap - Elbow 5:20 - [--]. Knee - Elbow 7:15 - [--]. Cross - Elbow 7:41 - [--]. Intercepting Elbow 8:25 - [--]. Split Elbow 9:03 - [--]. Over & Under Elbow 9:14 - [--]. Superman Elbow 9:32 - [--]. Spinning Elbow 9:47 - Failed Attempts FIND ME: ➥ IG:"
YouTube Link 2024-04-27T12:00Z 772K followers, 30.8K engagements
"How to Teep like Tawanchai Access [--] unique heavy bag workouts to develop power cardio flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-15T12:42Z 776K followers, 82.9K engagements
"3 Head Movement Drills + Tips You Need to TRY Here are [--] live drills you can try with your partner to improve your head movement game Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement If you are interested in MMA Retreats sign up here: https://www.mmashredded.com/traintravelcamp FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded how to improve head movement how to dodge"
YouTube Link 2025-12-19T14:01Z 783K followers, 29.2K engagements
"Get KO Power with THESE Exercises Train like a fighter & get access to my new S&C program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2022-10-01T12:00Z 783K followers, 252.8K engagements
"4 Best Opportunities to Score a Takedown in MMA Get access to new follow along partnered striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #takedown #doublelegtakedown #mmatakedowns"
YouTube Link 2020-06-27T13:00Z 784K followers, 56.7K engagements
"Importance of Sparring & HOW to Improve (STOP blinking/flinching) Everyone knows the importance of sparring but most coaches and gyms dont teach you HOW to improve or jump into sparring class. If youre constantly flinching blinking or unable to practice the techniques you use those eventually become the habits brought out during your training which will hold you back in your development. Drilling is extremely crucial to ones training and its what will help bridge the gap between your technique and conditioning training to sparring. Get access to new follow along partnered striking & grappling"
YouTube Link 2019-10-26T13:00Z 784K followers, 277.4K engagements
"I Tested [--] High Kick Setups in Sparring Heres What Actually Works Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense 0:00 - Setup [--] - Cross - Double Step - High Kick 0:50 - Setup [--] - Outside Low Kick - Rear High Kick 1:12 - Setup [--] - Outside Low Kick - Lead High Kick 1:19 - Setup [--] - Outside Footsweep - Rear High Kick 1:30 - Setup [--] - Outside Footsweep - Rear High Kick (Southpaw Opponent) 1:45 - Setup [--] - Inside Low Kick - Crescent High Kick 2:28 - Setup [--] - Lead Hand Trap Rear Hand - Lead High Kick 2:52 - Setup [--] - Rear Hand Trap Lead Hand - Rear High"
YouTube Link 2026-01-03T14:00Z 786K followers, 45.8K engagements
"3 Techniques I Never Knew I needed - Sparring Two Sport ONE World Champion 0:00 - Start 1:00 - Technique [--] 2:00 - Technique [--] 3:08 - Technique [--] Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded sparring two sport one world champion sparring prajanchai pk saenchai prajanchai pk saenchai pk saenchai sparring at"
YouTube Link 2025-12-06T14:00Z 788K followers, 35.2K engagements
"Can You Spar Like THIS - WITHOUT Hurting Your Partner Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded controlled sparring can you spar like this without hurting your partner controlled chaos sparring sparring Muay Thai sparring sparring with the thais Jeff chan mmashredded sparring in thailand controlled"
YouTube Link 2025-10-23T12:01Z 770K followers, 46.5K engagements
"When your Friend Drains your Cauliflower Ear FIND ME: IG: https://www.instagram.com/mmashredded/ WEB: https://www.mmashredded.com FB: https://www.facebook.com/mmashredded/ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #shorts #drainingcauliflowerear #cauliflowerear"
YouTube Link 2021-09-22T13:06Z 779K followers, 9.6M engagements
"3 Muay Thai Check Kick Counters Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-09-10T18:22Z 774K followers, 115.3K engagements
"Sparring Vietnam's PRO Muay Thai Fighters - Saigon Sports Club Today join me in Vietnam for an Inside Look @ Saigon Sports Club located in Ho Chi Minh City This gym is MASSIVE and is extremely well equipped. They have everything you need including a swimming pool sauna room a ring an octagon weights a CrossFit area a running track a nutritional snack bar and more Here you'll see me jump into one of their Muay Thai Fighters class and sparring with some of their professional Muay Thai fighters. TECHNIQUES & STRATEGIES in my FULL MMA Curriculum: https://www.mmashredded.com/themmastriker FIND ME:"
YouTube Link 2020-07-04T13:00Z 777K followers, 130.2K engagements
"How to Avoid Head Kick when using Head Movement Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2026-01-06T14:01Z 785K followers, 40.2K engagements
"A Real Muay Thai Friendship Test"
YouTube Link 2025-12-15T14:00Z 784K followers, 173.2K engagements
"Can you Handle this Gruesome Pad Work Session w/ a Legendary Monk☠ Become a better coach teammate or striker by learning how to hit & hold pads like a PRO: https://www.mmashredded.com/hitandholdpads FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-12-30T15:12Z 784K followers, 44.6K engagements
"Train Like a Fighter: Top [--] Kettlebell Exercises for MMA Athletes Transform your fight game with kettlebell training: https://www.mmashredded.com/fightingfitkettlebellfundamentals 0:32 - Cross Body Lunge 1:00 - Snatch Lunge 1:26 - High Low Swing FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded [--] top kettlebell exercises for mma kettlebell workout for mma kettlebell for mma mma workout kettlebell"
YouTube Link 2025-10-21T12:01Z 770K followers, 23.2K engagements
"Master Ken Teaches How to Counter My TOP Move EVERY TIME🥋💀 FIND MASTER KEN: ➥ YOUTUBE: @EnterTheDojoShow FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded how to counter the flying knee master ken style sparring master ken master ken enter the dojo Muay Thai humour mma humour Muay Thai humor mma humor fighting master ken master ken vs Jeff chan Jeff chan vs master ken master ken vs mmashredded"
YouTube Link 2025-11-10T13:01Z 776K followers, 40.1K engagements
"How to Double the POWER of your Strikes Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense 0:00 - Cutting off with left/lead kick 1:03 - Cutting off with right/rear kick 2:14 - Cutting of with left/lead hook 2:57 - Cutting off with right/rear hook 4:14 - Cutting off with spinning back fist FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded how to double the"
YouTube Link 2026-01-24T14:01Z 788K followers, 11.3K engagements
"Sparring High Fight IQ Muay Femur Style Fighter Come train with us at Glory Martial Arts Center in Brooklyn New York Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2023-01-28T13:00Z 767K followers, 191.5K engagements
"KO Before or After the Bell Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-12-22T16:15Z 784K followers, 50.6K engagements
"Sparring 3rd Dan Jeet Kune Do Blackbelt In this video I spar Paul Clark a 3rd Dan Jeet Kune Do black belt under Guru Bobbreen. Start dodging punches like a pro with this head movement program: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded sparring Jkd fighter sparring Jeet kune do fighter Muay Thai vs Jeet kune do mma vs Jeet kune do sparring 3rd dan Jkd"
YouTube Link 2025-10-28T04:41Z 772K followers, 44.8K engagements
"Sneaky Takedown Setup Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-02-25T16:35Z 720K followers, [----] engagements
"POV: Youre [--] Sparring a [--] National Champion 😵💫 How do you deal with someone this tall It didn't work for me this time but this video: https://youtu.be/rT9NOnCUUVEfeature=shared FOLLOW SYDNEY: ➥ IG: https://www.instagram.com/bigsyds_igsh=cWJhaXhpODEydzZz FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-07-22T13:00Z 786K followers, 143.5K engagements
"8 Techniques I Learned From The Most Untouchable Muay Thai Legend 0:00 - Start 0:03 - Technique [--] 0:39 - Technique [--] 1:05 - Technique [--] 1:56 - Technique [--] 3:16 - Technique [--] 3:59 - Technique [--] 5:04 - Technique [--] 6:18 - Technique [--] Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND LERDSILLA: ➥ IG: https://www.instagram.com/lerdsila_bangtaomuaythai_1980/ FIND BANGTAO MUAY THAI: ➥ IG: https://www.instagram.com/bangtaomuaythaimma/ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB:"
YouTube Link 2025-11-08T13:01Z 777K followers, 41.8K engagements
"They Call Him 'Crazy Legs'. Here's WHY Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense FIND JOWAD: ➥ IG: https://www.instagram.com/jowad_mahmoudigym/ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded jowad mahmoudi crazy legs they call him crazy legs craziest kicks kick sparring ufc performance institute Shanghai sparring crazy legs Japanese teep Japanese"
YouTube Link 2025-10-18T12:01Z 766K followers, 26.5K engagements
"POV: I was feeling invincible until. Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded"
YouTube Link 2025-02-19T14:01Z 719K followers, 14.3K engagements
Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing