@marathonhandbook Marathon Handbook
Marathon Handbook posts on YouTube about youtube, tre, asics, $7936t the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
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Social Influence
Social category influence fashion brands #2746 technology brands 12.96% social networks 11.73% travel destinations 11.11% stocks 8.64% celebrities 4.94% musicians 4.32% finance 3.09% countries 1.23% gaming 0.62%
Social topic influence youtube 11.73%, tre #1610, asics #44, $7936t #44, shoe #191, adidas #937, the world 6.17%, in the 6.17%, how to 5.56%, ultra #2616
Top accounts mentioned or mentioned by @marathonhandbooksubconfirmation1 @marathonhandbookcom @therunningshoeguru @marathonhandbooks @kofuzi @korir564 @puma
Top assets mentioned Nike Inc (NKE) Flex Ltd. Ordinary Shares (FLEX)
Top Social Posts
Top posts by engagements in the last [--] hours
"The Dream Race Calendar Episode: Marathons UTMB World Majors & More What would your dream race calendar look like In this episode of the Marathon Handbook Podcast Michael Doyle Alex Cyr and Katelyn Tocci go head-to-head in our second annual Fantasy Race Draft building the ultimate year of running. SUPPORT OUR SPONSORS: Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://livemomentous.com Heres the challenge: One 5K"
YouTube Link 2026-02-12T10:00Z 31.9K followers, [----] engagements
"2026 Garmin Watches Preview l Forerunner Series Update Fenix [--] Venu X1 The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Garmin's new line of running watches for [----]. Harry Hayde Product Strategy Manager at Garmin walks Managing Editor Katelyn Tocci and Senior Editor Alex Cyr through the best watches for beginning road runners advanced marathoners and the most hardcore of trail runners. 0:00 - Intro 0:47 - Forerunner [---] 1:53 - Forerunner [---] 2:39 - Fenix [--] Series 3:58 - Venu X1 🔴 Subscribe to get all our training tips running guides and gear reviews"
YouTube Link 2025-12-17T10:00Z 31.9K followers, 14K engagements
"Preview l New Balance 1080v15 l What's new in the brand's flagship running shoe The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out New Balance's new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with New Balance's Rudy Lauzier about the brand's newest most versatile daily trainer: the [----] V15. They talk about who it's for what has changed and how it's more durable than the shoe's previous edition. 0:00 - Introducing the New Balance [----] V15 0:23 - What's new 1:31 - Who is it for 🔴 Subscribe to get all our training tips running"
YouTube Link 2025-12-20T10:01Z 31.9K followers, [----] engagements
"Review l Puma Velocity Nitro [--] l Is This PUMA's Best Easy Running Shoe Ever The Velocity NITRO [--] is Puma's latest and most advanced daily trainer - designed for runners of all speeds looking to feel fast and supported on their everyday runs. This edition of the Velocity is special: it's the first whose midsole is entirely made of lightweight supercritical foam - making the sneaker feel unusually fast and responsive for a daily trainer. Senior Editor Alex calls it one of the most versatile running shoes he has tested this year. Here he shares what he likes about the NITRO [--] and what could be"
YouTube Link 2025-08-18T09:00Z 31.9K followers, 11.9K engagements
"Is the HOKA Cielo X1 [---] a WORLD CLASS running shoe 🤔 Running Runner Running shoes Hoka Hoka running Hoka Cielo Hoka Cielo x1 [---] Cielo x1 [---] Marathon Marathons Marathoner Running Runner Running shoes Hoka Hoka running Hoka Cielo Hoka Cielo x1 [---] Cielo x1 [---] Marathon Marathons Marathoner"
YouTube Link 2026-01-29T18:15Z 31.9K followers, [----] engagements
"Brooks Glycerin [--] review: the most ADVANCED easy running shoe Senior Editor Alex tests and reviews the Glycerin [--] a new and improved daily running shoe by Brooks. This edition of the Glycerin is made with a new type of foam and better spring technology which allows for comfy and smooth easy runs. In the video Alex explains why the Glycerin [--] represents a breakthrough for Brooks when he most likes to wear it and why he is calling it the most improved running shoe of [----]. 0:00 - Intro 0:21 - A New Kind of Glycerin 1:24 - How it's Made 2:37 - Specs 3:38 - Weartest 4:50 - Why the Glycerin 22"
YouTube Link 2025-03-27T09:00Z 31.9K followers, 30.7K engagements
"Nike ACG Zegama REVEALED: Trail Running Shoes revisited The Running Event [----] The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Nike's new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with Nike's Director of ACG Footwear Brenden McAleese and they discuss the running shoe company's latest and fastest trail shoe the ACG Zegama 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1 Reviewer: Alex Cyr IG: https://www.instagram.com/cyresy_10/ Strava:"
YouTube Link 2025-12-07T14:47Z 31.9K followers, [----] engagements
"2025 On Running Shoes Preview l Cloudboom Strike LS Cloudflow [--] and Cloudboom Max The Marathon Handbook team traveled to The Running Event in Austin Texas to check out Ons new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with On tech rep Ryan Widzgowski and tech lead Chuck Wurzer display and discuss the running shoe company's latest new and improved products like the Cloudboom Max Cloudflow [--] and of course the laceless robot-made Cloudboom Strike LS. Here they talk about the purpose of each sneaker what's next for the Cloudboom Strike LS and how to make a supershoe for"
YouTube Link 2024-11-27T20:23Z 31.8K followers, [----] engagements
"Every running/wellness podcast in [----] Running Podcast Podcasting Running shorts Runner shorts Running reels Marathon Marathon training Comedy Running comedy Running Podcast Podcasting Running shorts Runner shorts Running reels Marathon Marathon training Comedy Running comedy"
YouTube Link 2026-02-11T14:32Z 31.9K followers, [----] engagements
"5 Best DAILY Running Shoes for EVERY Type of Runner Ranked What is the best running shoe of [----] Senior Editor Alex Cyr has tested dozens of sneakers and has selected his five favourite types for daily easy running. These featured shoes -- made by Nike ASICS Saucony HOKA and Brooks -- are all cushioned durable and highly comfortable. Watch along to find out which one takes the crown. 0:00 - Intro 1:07 - Shoe #5 2:45 - Shoe #4 4:53 - Shoe #3 7:06 - Shoe #2 9:36 - Shoe #1 12:03 - Outro 🔴 Subscribe to get all our training tips running guides and gear reviews :"
YouTube Link 2025-05-23T14:00Z 31.9K followers, 42.6K engagements
"How To Run a SUB [--] HOUR Half Marathon: Training Plan + Race Strategy Are you ready to break the 2-hour barrier in the half-marathon 🏃♀ This video is your complete guide to running [----] miles in under [--] hours. Our expert coach Katelyn Tocci covers workouts pacing strategies fueling tips strength training and everything else you need to know to follow our 12-week sub-2 half-marathon training plan. Perfect for runners chasing 1:59 or faster 🏃🏻♀ Download the free plan (miles + kilometers) and start training today: https://marathonhandbook.com/2-hour-half-marathon/ Timestamped chapters: 00:00"
YouTube Link 2025-10-01T08:45Z 31.9K followers, 17.9K engagements
"Sam Parsons: Olympian Early Running YouTuber and the Pro Runner Building Whats Next Olympian professional runner early running YouTuber and tech entrepreneur Sam Parsons joins Alex Cyr on the Marathon Handbook Podcast for a wide-ranging conversation about elite running influence and what the modern pro runner actually looks like in [----]. Sam was one of the original elite athletes to document his career on YouTube through Tin Man Elite helping change how fans connect with professional runners. Today hes still competing at a high level while balancing content creation creative work with"
YouTube Link 2026-02-01T10:00Z 31.9K followers, [----] engagements
"Is this the BEST running shoe in the WORLD #Superblast3 Running shoes ASICS ASICS running ASICS Superblast [--] ASICS Superblast [--] ASICS Superblast Superblast [--] Running shoes ASICS ASICS running ASICS Superblast [--] ASICS Superblast [--] ASICS Superblast Superblast 3"
YouTube Link 2026-02-13T13:12Z 31.9K followers, [----] engagements
"Brooks Hyperion Max [--] Review: Finally They Got It Right The Brooks Hyperion Max [--] is the tallest bounciest running shoe that Brooks has ever created and is designed to excel in the hardest and fastest of workouts. With a curved carbon plate two layers of light and bouncy superfoam and a geometry that springs you onto your toes it's made for two things: speed and power. Here Senior Editor Alex Cyr shares what he thinks of the Hyperion Max 3: its best parts where it could stand to improve why it's different from other Brooks running shoes and whether or not it's worth the buy. 0:00 - Intro 0:17"
YouTube Link 2025-06-24T09:00Z 31.9K followers, 16.9K engagements
"ASICS GEL-Kayano [--] Review l Is It Still The Best Stability Running Shoe in [----] In this video we're diving into the ASICS GEL-Kayano [--] the latest version of one of the top stability running shoe lines. Senior Editor Alex Cyr (a pronator himself) offers insights into its design and performance and discusses whether it remains a worthwhile purchase in [----] for runners seeking support shoes. Check it out 0:00 - Intro 0:31 - Kayano: The Original Stability Shoe 1:06 - Specs 2:30 - First Impressions 3:21 - Weartest 4:29 - Rating the Kayano [--] 6:21 - Verdict: Worth the Buy 🔴 Subscribe to get all"
YouTube Link 2025-06-11T09:00Z 31.9K followers, 15.6K engagements
"Saucony Running Shoes [----] l Triumph [--] AND Hurricane [--] The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Saucony's new line of running shoes for [----]. Here Managing Editor Katelyn Tocci speaks with Luca Ciccone director of product engineering at Saucony about two of the running shoe company's new and improved sneakers: the Triumph [--] and Hurricane [--]. Here they talk about the purpose of each shoe how they differ from their predecessors and the secrets behind Saucony's all-new foam. 0:00 - Triumph [--] 2:04 - Hurricane [--] 🔴 Subscribe to get all our"
YouTube Link 2025-12-08T10:00Z 31.8K followers, [----] engagements
"Amazfit Balance [--] Running GPS Watch Explained The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Amazfit's latest line of running watches. Allison Lynch Marketing Director at Amazfit talks with Senior Editor Alex Cyr about the Balance [--] the company's most advanced product for runners. 0:00 - Intro to Balance [--] 1:18 - Sleep tracking 2:15 - Why Amazfit 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1 Reviewer: Alex Cyr IG: https://www.instagram.com/cyresy_10/ Strava:"
YouTube Link 2025-12-17T10:00Z 31.9K followers, [----] engagements
"Brooks Glycerin [--] vs Glycerin Flex l Here's what you need to know Two of the top running shoes this year belong to Brooks. They are the tried and true Glycerin [--] and the new and exciting Glycerin Flex. Here Senior Editor Alex Cyr reviews and compares both shoes to help you decide which one is best for you. 0:00 - Intro 0:35 - Glycerin [--] 1:11 - Glycerin Flex 1:52 - Comparing Specs 2:16 - A flexible shoe 4:05 - Rating Each Shoe 5:25 - Why make the Flex 6:37 - Last thoughts 🔴 Subscribe to get all our training tips running guides and gear reviews :"
YouTube Link 2026-02-14T15:00Z 31.9K followers, [----] engagements
"Which runner is the WORST #marathon #runner #running #run Running Runner Run Running shorts Shorts Marathons Marathon Running Runner Run Running shorts Shorts Marathons Marathon"
YouTube Link 2026-02-03T20:13Z 31.9K followers, [----] engagements
"The Best Super Shoes of 2026: Carbon-Plated Power Rankings (Nike vs Adidas vs ASICS vs Puma) Shop these shoes at Running Warehouse (free shipping on EVERYTHING and 90-day no question returns): 👉 https://bit.ly/MH-RunningWarehouse Carbon-plated super shoes now dominate marathon racing but which ones are actually the best in [----] Michael Doyle and Alex Cyr break down the definitive super shoe power rankings based on elite podium results real-world marathon data from Chicago and New York and hands-on testing of every major racing shoe on the market. We rank Nike Adidas ASICS Puma Saucony New"
YouTube Link 2026-01-01T10:00Z 31.9K followers, [----] engagements
"Running Weight Fueling Boston Qualifiers & Big Marathon Mindset Mega Mailbag Episode In our biggest Mega Mailbag episode of [----] Michael Doyle Alex Cyr and Katelyn Tocci answer dozens of listener questions on training fueling mindset gear and marathon goals. Topics include: running and weight fluctuation fueling strategies fasted running Boston Qualifiers sub-3 marathon planning winter training injury comebacks shoe rotations confidence before big races strength training with injuries and how life changeslike becoming a parentimpact training. Whether youre chasing a PB training through winter"
YouTube Link 2025-12-24T10:00Z 31.9K followers, [----] engagements
"Runner Disqualified for Carrying a Baby + Des Lindens Wild Comeback & Harry Styles' Next Marathon This week on The Running Story Michael Doyle and Jessy Carveth break down the five biggest and strangest stories in running right now. We start with one of the most unbelievable marathon incidents in recent memory: a runner disqualified at the Hong Kong Marathon for racing with a baby strapped to his chest. Then we pivot to something far more inspiring Des Lindens retirement that looks anything but as she lines up Boston London and the Marathon des Sables in one absurd spring schedule. We also"
YouTube Link 2026-01-26T23:52Z 31.9K followers, [----] engagements
"The Biggest Running Stories of 2025: Grand Slam Track Collapse Harry Styles Marathon & What's Next The Marathon Handbook Podcast breaks down the biggest stories in running from the second half of [----]. From the collapse of the Grand Slam Track League and unpaid athletes to Harry Styles sub-3 marathon the rise of Conner Mantz the debate over Sydney as a World Marathon Major and unforgettable moments from Tokyo Worlds Chicago Berlin New York and Valencia we cover it all. Hosts Michael Doyle Alex Cyr Katelyn Tocci and Jessy Carveth debate scandals elite performances marathon majors trail legends"
YouTube Link 2025-12-18T10:00Z 31.9K followers, [----] engagements
"Road Runners versus Trail Runners "300 what meters" "Vertical" Run runner running trail mountain trail running mountain running roadrunning road road runner trail runner mountain runner French Alps Marathon training skit comedy sketch gear training camp UTMB Ultra Trail Mont Blanc Running skit running sketches road running tips trail running tips retreat eleven experiences running retreat running adventure running adventures running destinations running destination Run runner running trail mountain trail running mountain running roadrunning road road runner trail runner mountain runner French"
YouTube Link 2024-09-11T13:54Z 31.9K followers, 700.4K engagements
"Brooks Hyperion Elite [--] Review l Is Something MISSING The Brooks Hyperion Elite [--] is the company's latest and fastest racing shoe. It has a carbon plate a super-light upper and a midsole made of Brooks' lightest and bounciest foam yet. But how does it compare with the other top running shoes in the world -- can it keep up with the Nike Alphafly [--] or the Adidas Adios Pro [--] Senior Editor Alex Cyr tested the Hyperion Elite [--] at length and shares his thoughts on whether or not it's worth the buy. 0:00 - Intro 1:29 - Specs 3:20 - First Impressions 4:21 - Weartest 5:58 - Rating 8:11 - Verdict 🔴"
YouTube Link 2025-06-13T14:00Z 31.9K followers, [----] engagements
"Hoka Skyflow Review l The Best Hoka Training Shoe Yet Senior Editor Alex reviews the HOKA Skyflow: the popular running brand's newest training shoe made for easy and moderately-paced runs. Alex tries them out in an early-morning threshold workout and a desperate and bizarre easy run around a shopping mall (more on that in the video). The Skyflow is a HOKA sneaker like none other. It's built to be sturdy and durable like a training shoe; but it also hides a bouncy slab of supercritical foam that gives it more pop than most everyday trainers. Here Alex takes them for multiple spins and finds"
YouTube Link 2024-10-10T09:00Z 31.9K followers, 10.7K engagements
"Saucony Running Shoes [----] l What's new in the ENDORPHIN line Elite [--] and more. The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Saucony's new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with senior product line manager Katie Pyle - AKA Genius Katie - about three of the running shoe company's new members of the Endorphin line: Elite [--] Pro [--] and Azura. 0:00 - Endorphin Elite [--] 1:44 - Endorphin Pro [--] 4:00 - Endorphin Azura 🔴 Subscribe to get all our training tips running guides and gear reviews :"
YouTube Link 2025-12-10T14:00Z 31.9K followers, [----] engagements
"ASICS Metaspeed Ray vs Edge vs Sky: One Hard Mile Challenge (4K) ASICS released three world-beating carbon-plated racing shoes in [----] -- and we've set out to learn which one is the best of all. In this video senior editor Alex Cyr tests out the three sneakers of ASICS' Metaspeed Tokyo series: the Sky the Edge and the Ray. After running a hard mile in every pair Alex explains how each shoe is different what makes each type unique and for whom these supershoes are made. Watch along to find out which kind is best for you. 0:00 - Intro 0:45 - Metaspeed Edge Test 2:53 - Metaspeed Sky Test 5:17 -"
YouTube Link 2025-11-19T10:01Z 31.9K followers, [----] engagements
"Cole Hockers American Record Faith Kipyegons Road Debut & The Jeans Marathon Guy This week on The Running Story Michael Doyle and Jessy Carveth break down the five biggest stories in the running world. 🔥 Cole Hocker runs the second-fastest indoor mile in history and breaks the American indoor mile record. 🏃♀ Faith Kipyegon makes her surprise road debut in Monaco is a marathon next 👖 Truett Hanes (The Jeans Guy) runs 2:36 at the Austin Marathon is Olympic Trials qualification realistic 👟 Ons new super shoe prototype gets World Athletics approval. 🏈 A Super Bowl halftime performer logs his"
YouTube Link 2026-02-16T23:02Z 31.9K followers, [---] engagements
"2026 COROS Watches Preview l Apex [--] Pace [--] REVEALED The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out COROS' new line of running watches for [----]. Darian Allberry Head of Product Marketing at COROS walks Managing Editor Katelyn Tocci and Senior Editor Alex Cyr through big upgrades in the company's road watch the Race [--] and its trail watch the Apex [--]. 0:00 - Intro 0:14 - Apex [--] 2:24 - Pace [--] 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1 Reviewer: Alex Cyr IG:"
YouTube Link 2025-12-17T10:00Z 31.9K followers, [----] engagements
"Asics Superblast [--] vs. Asics Magicspeed [--] Which Running Workout Shoe Should You Buy Alex reviews and compares the two best running workout shoes by ASICS: the Superblast [--] and the Magicspeed [--]. Both sneakers are conceived for running fast; and here Alex breaks down where both shoes perform best how they vary from each other and which sneaker you should buy based on your specific needs. The Magicspeed [--] is for speed lovers who enjoy a lightweight shoe whereas the Superblast [--] is a beast that can withstand long gruelling runs and workouts. Watch the video to learn more about how they differ."
YouTube Link 2024-08-06T08:00Z 31.9K followers, 65K engagements
"ASICS GEL-Nimbus [--] REVEALED The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out ASICS new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with ASICS Senior Product Manager Paul Lang and they discuss the GEL-Nimbus 28: the latest update to ASICS' primary daily running shoe. 0:00: Nimbus 28: What's different 2:18: Who is the Nimbus for 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1 Reviewer: Alex Cyr IG: https://www.instagram.com/cyresy_10/ Strava:"
YouTube Link 2025-12-10T14:30Z 31.9K followers, [----] engagements
"What Is THIS Shoe Adidas Monster Prototype for 100K Record Adidas is about to unleash its most mysterious and controversial super shoe yet. With a rumored 60mm+ stack height a carbon ring structure and a prototype debut at the Chasing [---] event this monster shoe could change the ultra world forever. Six elite athletes including Aleksandr Sorokin will attempt to smash the 100KM world record at Adidas HQ in Germany. But is this shoe revolutionary or just marketing hype We break down everything we know so far. Time-Stamped Chapters 00:00 Intro: Adidas mysterious new shoe 01:00 First impressions:"
YouTube Link 2025-08-23T03:12Z 31.9K followers, 10.8K engagements
"Kofuzi RUNS LIKE HELL l Uncomfortable Pace Uncomfortable Questions Welcome to Runs Like Hell the show where conversations get harder as the pace gets faster. In this episode host Alex Cyr laces up with Michael Ko - better known as @kofuzi - the godfather of running shoe reviews and one of the most influential voices in running YouTube. Kofuzi may call himself a non-elite runner but with a sub-3-hour marathon on his rsum we put that claim to the test. Can Kofuzi keep up as the questions as the pace heat up And will he set a new benchmark for the fastest guest yet Tune in to find out. Welcome"
YouTube Link 2026-01-03T15:01Z 31.9K followers, 26K engagements
"2026 On Running Shoes Preview l Lightspray Cloudmonster [--] Hyper Cloudmonster [--] Hyper Cloudsurfer [--] The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Ons new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with On Head of Product Strategy Alaina Alvarez and discuss the running shoe company's latest new and improved products like the Cloudsurfer [--] Cloudmonster [--] Cloudmonster [--] Hyper Lightspray Cloudmonster [--] Hyper and Cloudrunner [--]. Here they talk about the purpose of each sneaker the evolution of the Hyper line and the future of the"
YouTube Link 2025-12-06T15:11Z 31.9K followers, 34.3K engagements
"HOKA Mafate X Review: The Tallest Running Shoe Ever Made The HOKA Mafate X is one of the biggest toughest trail running shoes ever made. It has a carbon plate huge lugs for traction and a chunky midsole that just won't quit. Senior editor Alex Cyr tested the Mafate X in Auburn California on the trails of the Canyons Ultra. Here he shares his thoughts on this all-purposes running shoe to help you decide if it's worth the buy. 0:00 - Intro 0:32 - Specs 2:12 - First Impressions 3:30 - The Heart of HOKA 4:45 - Rating the Mafate X 6:17 - The Verdict 🔴 Subscribe to get all our training tips"
YouTube Link 2025-07-06T09:00Z 31.9K followers, [----] engagements
"ASICS Superblast [--] l Did the World's Best Running Shoe actually get BETTER The ASICS Superblast [--] was the best shoe to come out in the last five years: is the Superblast [--] even better How is it different And at $220 USD is it worth the buy Alex Cyr dives into 0:00 - Intro 0:24 - The God Shoe: The Superblast [--] 1:39 - Superblast 3: Even Better 3:10 - Specs comparison 3:40 - Anatomy of the Superblast [--] 4:43 - The downside of the Superblast [--] 5:13 - How to use it 5:45 - Rating the Superblast [--] 7:00 - SB3 over SB2 7:50 Worth the buy 🔴 Subscribe to get all our training tips running guides and gear"
YouTube Link 2026-02-13T11:00Z 31.9K followers, 30.3K engagements
"2026 Suunto Watches Preview l Run Race [--] The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Suunto new line of running watches for [----]. Here Gordon Wright of Suunto walks Senior Editor Alex Cyr through the top watches for beginners and experts and flexes Suunto's industry-leading battery life. 0:00 - Intro 0:40 - Suunto Run 2:09 - Race [--] 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1 Reviewer: Alex Cyr IG: https://www.instagram.com/cyresy_10/ Strava:"
YouTube Link 2025-12-17T10:00Z 31.9K followers, [----] engagements
"Jeans Guy OTQ Japan's Super Bowl RIP NN Running Team This Weeks Biggest Running News Explained NOTE FOR SUBSCRIBERS (top of description): This is a bonus inaugural episode of a new weekly podcast were piloting called The Running Story. For the next few weeks youll receive this show in the Marathon Handbook feed on Mondays alongside our regular Thursday podcast. Wed love your feedback email us at podcast@marathonhandbook.com. More new podcast projects are coming in [----]. Welcome to the first episode of The Running Story a new weekly running news podcast from Marathon Handbook. Hosted by"
YouTube Link 2026-01-05T22:05Z 31.9K followers, [----] engagements
"The [--] Most Influential People in Running for [----] Sifan Hassan Kipchoge Nike Strava & More Who will define the sport of running in [----] In this episode of the Marathon Handbook Podcast Michael Doyle Katelyn Tocci and Alex Cyr rank the [--] most influential people in running for [----] from superstar athletes like Sifan Hassan Eliud Kipchoge Faith Kipyegon and Sebastian Sawe to power brokers behind the scenes at Nike Strava World Athletics and the World Marathon Majors. We debate celebrities like Harry Styles and Diplo scrutinize watchdogs like Marathon Investigation break down the future of"
YouTube Link 2026-01-08T10:00Z 31.9K followers, [----] engagements
"Brooks Running Shoes [----] REVEALED l Hyperion Elite [--] Glycerin Max [--] Glycerin Flex AND MORE The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Brooks' new line of running shoes for [----]. Here Managing Editor Katelyn Tocci Senior Editor Alex Cyr and Brooks product line manager Tina Danforth present the fleet of Brooks running shoes that will define [----]. 0:00 - Glycerin Flex 2:58- Glycerin [--] 4:22 - Glycerin Max [--] 6:03 - Hyperion Max [--] 7:38 - Hyperion Elite [--] 9:30 - Ghost Trail 11:12 - Cascadia [--] 12:37 - Cascadia Elite 14:50 - Brooks Ghost Amp 🔴"
YouTube Link 2025-12-10T15:00Z 31.9K followers, [----] engagements
"Barkley Marathons 2026: Was This the Toughest Year Ever The [----] Barkley Marathons is officially in the books and once again the race defeated the field. In this episode of The Running Story Marathon Handbooks Michael Doyle and Jessy Carveth break down everything that happened at this years Barkley Marathons in Frozen Head State Park Tennessee. This years race was historic for several reasons: The earliest start in modern Barkley history (Valentines Day in February) Brutal winter weather: cold rain fog creek crossings Only [--] runners completed Loop [--] Just one fun run finisher Zero official"
YouTube Link 2026-02-16T21:43Z 31.9K followers, [----] engagements
"Long Runs Explained: EYNTK Distance Pace MISTAKES Fueling Tips What counts as a long runand how long is too long In this episode of the Marathon Handbook Podcast hosts Michael Doyle Katelyn Tocci and Alex Cyr break down the long run for every race distance: 5K/10K half marathon marathon and even ultras. We talk long run benefits (aerobic durability fatigue resistance musculoskeletal strength confidence) how to structure long runs across a training block and the big debates: Saturday vs Sunday long run easy long runs vs workouts fast-finish long runs and whether you should cap your long run at"
YouTube Link 2026-01-15T10:00Z 31.9K followers, [----] engagements
"These [--] New Adidas Trainers Are INSANE l Evo SL ATR Supernova Glide Supernova Rise The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Adidas' new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with Moritz Hoellmueller VP design running at Adidas about three of the brand's most anticipated running shoes of 2026: the Supernova Rise Supernova Glide and Evo SL ATR. 0:00 - Intro 0:34 - Specs 3:17 - Can we buy it 4:20 - Who is it for 🔴 Subscribe to get all our training tips running guides and gear reviews :"
YouTube Link 2025-12-12T10:00Z 31.9K followers, 26.9K engagements
"ASICS GEL-Nimbus [--] vs ASICS Novablast [--] - The Best Daily Running Shoe Battle Senior editor Alex Cyr reviews and compares the two best easy running shoes by ASICS: the Nimbus [--] and the Novablast [--]. Both sneakers are conceived for training runs; and here Alex breaks down where both shoes perform best how they vary from each other and which sneaker you should buy based on your specific needs. The Nimbus [--] is a super-comfortable institutional easy running shoe whereas the Novablast [--] is faster more responsive and fun as heck. Watch the video to learn more about how they differ. 0:00 - 0:35:"
YouTube Link 2025-03-12T09:00Z 31.9K followers, 118.4K engagements
"Is the Magic Speed [--] the running shoe of the year 👀🔥 #marathon #marathontraining"
YouTube Link 2026-01-27T14:26Z 31.9K followers, 10K engagements
"Tokyo Marathon [----] Elite Field Breakdown (Men + Women): Favorites Storylines Predictions The [----] Tokyo Marathon elite fields are officially out (announced today) and were reacting with a full mens + womens start list breakdown key storylines and predictions for who wins in March. On the mens side the conversation starts with the fastest seed time and quickly expands into the most compelling angles: returning champion dynamics major-marathon form and which track-to-marathon converts might be ready to pop on a fast course. On the womens side the top end sets up a fascinating race shape"
YouTube Link 2026-01-22T22:40Z 31.9K followers, [----] engagements
"2025 Saucony Running Shoes Preview l Endorphin Trainer Endorphin Elite [--] Triumph [--] and more The Marathon Handbook team traveled to The Running Event in Austin Texas to check out Saucony's new line of running shoes for [----]. Here Senior Editor Alex Cyr joins Saucony Senior Product Line Manager Katie Pyle to discuss the running shoe company's latest new and improved products like the Triumph [--] the Hurricane [--] and a whole new take on the Endorphin line. Here they talk about the purpose of each sneaker how they differ from their predecessor and how one of the new models might be Saucony's"
YouTube Link 2024-11-26T17:10Z 31.9K followers, 13.4K engagements
"Review l ASICS Metaspeed Tokyo Edge versus Sky l Are These the Fastest Running Shoes Ever ASICS has just dropped its two latest racing shoes: the Metaspeed Sky Tokyo and the Metaspeed Edge Tokyo. Both are designed to help you rewrite your personal bests: they are super light contain a carbon plate and are made with the bouncier and most responsive foam that ASICS has ever designed. Senior Editor Alex tried both shoes (which are mirror images of each other) and shares his thoughts on how they differ from each other how they compare to other top running shoes in the world and whether or not"
YouTube Link 2025-07-29T09:00Z 31.9K followers, 22K engagements
"POV: Watching the Barkley Marathons 🏃♀☠ Barkley marathons Laz lake Barkley Running Runners Running reels Barkley Marathon Barkley Marathons [----] Running community Running YouTube Barkley marathons Laz lake Barkley Running Runners Running reels Barkley Marathon Barkley Marathons [----] Running community Running YouTube"
YouTube Link 2026-02-16T13:40Z 31.9K followers, [----] engagements
"Kofuzi RUNS LIKE HELL l EP [--] Runs Like Hell Episode [--] is live. Kofuzi joins Alex Cyr for a progressive 5K where the pace increases the questions get tougher and the conversation opens upcovering marathon training on the road the evolution of running YouTube and finishing with a seriously hard final kilometer. #Kofuzi #RunsLikeHell #MarathonHandbook #AlexCyr non elite runner running shoes Kofuzi Runs like hell marathon handbook Alex Cyr Runners running running shoes [----] Mike Ko non elite runner running shoes Kofuzi Runs like hell marathon handbook Alex Cyr Runners running running shoes 2025"
YouTube Link 2026-01-03T17:33Z 31.9K followers, [----] engagements
"The Best Daily Running Shoes [----] Nike ASICS Brooks and more What is the best running shoe of [----] Senior Editor Alex Cyr has tested dozens of sneakers and has selected his five favourite types for daily easy running. These featured shoes -- made by Nike ASICS Puma and Brooks -- are all cushioned durable and highly comfortable. Watch along to find out which one takes the crown. 0:00 - Intro 1:03 - Shoe # [--] 2:48 - Shoe # [--] 5:31 - Shoe # [--] 8:15 - Shoe # [--] 11:27 - Shoe # [--] 14:27 - Outro 🔴 Subscribe to get all our training tips running guides and gear reviews :"
YouTube Link 2025-10-02T09:01Z 31.9K followers, 106.4K engagements
"World Record Disqualified Kipchoge at the Winter Olympics & Brooks Sales Boom The Running Story In this episode of The Running Story hosts Michael Doyle and Jessy Carveth break down the five biggest stories in running right now including a mens half marathon world record that has officially been disqualified sparking controversy across the sport. We also dive into 👇 Why World Athletics refused to ratify Jacob Kiplimos historic 56:42 half marathon The science of pacing vehicles drafting and whether the decision was fair Eliud Kipchoges surprising appearance at the Winter Olympics with Nike"
YouTube Link 2026-02-10T10:00Z 31.9K followers, [----] engagements
"Finally - Brooks Hyperion Max [--] delivers the workout shoe I wanted #runningshoes ##brooksrunning The Brooks Hyperion Max [--] is the tallest bounciest running shoe that Brooks has ever created and is designed to excel in the hardest and fastest of workouts. With a curved carbon plate two layers of light and bouncy superfoam and a geometry that springs you onto your toes it's made for two things: speed and power. Here Senior Editor Alex Cyr shares what he thinks of the Hyperion Max 3: its best parts where it could stand to improve why it's different from other Brooks running shoes and whether or"
YouTube Link 2025-06-24T09:21Z 31.9K followers, 45.4K engagements
"BAD running resolutions: Dont become a RUN STREAKER"
YouTube Link 2026-01-05T14:16Z 31.9K followers, 17.2K engagements
"The BEST Hoka Running Shoes for every type of runner HOKA one of the top running shoe brands in the world has launched a handful of new shoes in 2025: sneakers tailored for easy runs long workouts races and more. Senior Editor Alex Cyr tested the company's [----] lineup and provides his honest feedback for seven of its most popular sneakers. Here he explains what kind of running each shoe is made for and what he likes and dislikes about every pair to help you decide which HOKA model is right for you. 0:00 - Intro 1:33 - Bondi [--] 3:46 - Arahi [--] 6:37 - Clifton [--] 9:45 - Skyflow 12:06 - Mach X3"
YouTube Link 2025-08-23T09:01Z 31.9K followers, 18.3K engagements
"THE HOKA BONDI [--] l HOKA's comfiest running shoe Senior editor Alex Cyr and beginner-runner-in residence Alexis D'Souza test out the HOKA Bondi 9: HOKA's tallest most-cushioned easy running shoe. Alex takes it for a thorough weartest and shares his thoughts about whether or not it's a good buy for beginners and competitive runners alike. Alexis and Alex also break down the Bondi 9's coolest bells and whistles -- a new midsole a wider toe box and a comfy heel -- and how it all differs from other HOKA training sneakers. 0:00 - 0:38: Intro 0:39 - 1:01: Introducing Alexis 1:02 - 2:11: What is the"
YouTube Link 2025-03-04T10:00Z 31.8K followers, [----] engagements
"Review l Is the HOKA Rocket X3 the Most Comfy Supershoe 0:00 - What is the Rocket X3 1:24 - Specs 3:19 - A legal shoe 4:04 - First Impressions 4:58 - Santa Barbara Test 5:52 - Weartest 7:11 - Rating the Rocket X3 9:26 - Verdict The Rocket X3 is the comfiest supershoe that HOKA has ever created: but is it fast Senior Editor Alex Cyr traveled to Santa Barbara to test out HOKA's new racing sneaker to find out how it stacks up against the other fastest running shoes in the world. After a tough workout with professional runner Ahmed Muhumed Alex weighs in on his favourite parts of the Rocket X3"
YouTube Link 2025-08-19T09:00Z 31.8K followers, [----] engagements
"CREATINE for runners: yes or no🏃♂🏃♀🤔"
YouTube Link 2025-02-07T01:37Z 31.5K followers, 21.3K engagements
"Which running brand makes the best date😂"
YouTube Link 2026-01-08T15:15Z 31.9K followers, [----] engagements
"First Look: New Mount to Coast Running Shoes l M1 and C1 The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Mount to Coast's new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with Mount to Coast senior product development manager Ben Blankenship about two of the brand's most anticipated running shoes of 2026: the trail-focused M1 and the C1: the brand's first supertrainer. 0:00 - Trail shoe: M1 1:49 - Supertrainer: C1 🔴 Subscribe to get all our training tips running guides and gear reviews :"
YouTube Link 2025-12-16T10:00Z 31.9K followers, [----] engagements
"John Korir FALLS at the Boston marathon start line (then goes on to win) [----] Boston Marathon winner John Korir (@korir564) falls near the start line before picking himself up and going on to win in 2:04:45 #marathon #bostonmarathon #inspiration #runner #running #boston"
YouTube Link 2025-04-23T08:37Z 31.6K followers, 49.1K engagements
"Is being a 100m sprinter better than marathoner"
YouTube Link 2026-01-20T15:57Z 31.9K followers, [----] engagements
"RUNS LIKE HELL with Jared Ward 😈"
YouTube Link 2026-01-16T15:01Z 31.9K followers, [----] engagements
"Couch to 5K: EVERYTHING You Need To Know (with Training Plans) Download our FREE Couch to 5K Training Plans (Miles/KM) - PDF and Google Sheets: [--] Weeks: https://marathonhandbook.com/12-week-5k-training-plan/ [--] Weeks: https://marathonhandbook.com/10-week-5k-training-plan/ [--] Weeks: https://marathonhandbook.com/8-week-5k-training-plan/ [--] Weeks: https://marathonhandbook.com/6-week-5k-training-plan/ Want to run your very first 5K Youre in the right place In this video our expert coach Katelyn Tocci walks you through everything you need to know to go from the couch to the finish line from how the"
YouTube Link 2025-08-24T08:45Z 31.8K followers, [----] engagements
"Are We Really Born To Run Barefoot Xero Mesa Trail Minimalist Shoe Review Here @marathonhandbook 's @TheRunningShoeGuru takes a look at Xero's latest minimalist shoe and why we might want to wear 'Barefoot shoes'. The Xero Mesa Trail is a minimalist shoe designed to feel the ground for a more careful foot placement. https://marathonhandbook.com/ https://youtu.be/qXD71aes2fQ https://youtu.be/LhebqBw3tWk https://youtu.be/waPasU4wgWo #xero #trailrunning #runningshoes #barefoot #barefootshoes #borntorun barefoot running barefoot running technique barefoot running shoes barefoot barefoot shoes"
YouTube Link 2023-06-17T16:15Z 31.6K followers, 17.5K engagements
"Running in [----] vs 2026"
YouTube Link 2026-01-15T14:25Z 31.9K followers, [----] engagements
"ASICS Megablast vs. Sonicblast Reviewed: Which Shoe Is Best for You ASICS just dropped two completely new running shoes: the Sonicblast a snappy plated sneaker made for fast workouts; and the Megablast a comfy and responsive long running shoe that feels like a super shoe minus the carbon plate. Like many of you senior editor Alex Cyr was curious about how these pairs compare to other ASICS shoes which one of the two is the better purchase and whether or not they are worth adding to his rotation. Here Alex takes you through a week of half-marathon training where he tests both shoes on long"
YouTube Link 2025-09-03T09:01Z 31.8K followers, 15.9K engagements
"Running the FASTEST 5k of my life😬 Running Runner Marathon 5k 5k run 5k race Running community Track and field Marathons Running shorts Running Runner Marathon 5k 5k run 5k race Running community Track and field Marathons Running shorts"
YouTube Link 2026-02-05T14:14Z 31.9K followers, [----] engagements
"How to Improve your Running Cadence to RUN FASTER and AVOID INJURY Senior editor Alex Cyr dives into the science of running form and stride length and explores how changing your cadence can make you a better runner. Whether you're looking to improve your technique or prevent injuries this comprehensive guide offers evidence-based tips to enhance your running form. 🏃♂ 0:00 - Intro 0:25 - What is running cadence 0:56 - Is there a perfect running cadence 2:42 - Is your cadence causing you problems 4:00 - How can I improve my cadence 4:58 - Don't stress over the [---] 6:45 - On your next run. 7:48"
YouTube Link 2025-02-26T10:01Z 31.8K followers, 84.4K engagements
"Brooks Ghost [--] Review l The Most POPULAR running shoe of [----] The running company Brooks just dropped its latest version of the Ghost: one of the most trusted easy running shoes in the world. But is the Brooks Ghost [--] considered a top running shoe in [----] in a time when sneaker technology is evolving faster than ever Senior editor Alex Cyr tested this version of the Ghost and tells us how it's different from previous editions for whom this shoe is made and whether or not it's worth the buy. 0:00 - Intro 0:20 - History of the Brooks Ghost 0:47 - The Brooks Ghost [--] 1:01 - The Specs 1:36 -"
YouTube Link 2025-05-01T18:56Z 31.9K followers, 20K engagements
"King Charles at Parkrun $100M for Olympians VO Max Record + 16-Year-Old Mile Phenom This week on The Running Story Michael Doyle and Jessy Carveth break down the five biggest stories in the running world right now. Chapters/Topics: 0:56 👑 King Charles III surprises runners at a parkrun on royal grounds in Norfolk 6:16 💰 A billionaire pledges $100 million to finally pay U.S. Olympians but with major caveats 12:00 🚔 ShaCarri Richardson hits [---] mph in her car not on the track 15:34 🫁 Kristian Blummenfelt posts the highest VO max ever recorded (101) 18:36 🔥 16-year-old Sam Ruthe stuns the"
YouTube Link 2026-02-02T22:26Z 31.9K followers, [----] engagements
"Harry Styles Shocking Sub-3 Marathon: Full Breakdown & Whats Next This episode is brought to you by the Wahoos KICKR RUN go to https://wahoofitness.com and use promo code MHRUN to get a free $319 KICKR Headwind Fan with your treadmill order Harry Styles Berlin Marathon [----] sub [--] hour marathon marathon running analysis Alex Cyr Michael Doyle Marathon Handbook celebrity marathoners running podcast marathon splits marathon strategy Boston Marathon qualifier marathon training marathon heat effects Nike Vaporfly [--] District Vision sunglasses celebrity runners running shoes marathon majors Tokyo"
YouTube Link 2025-09-22T19:24Z 31.8K followers, 22.3K engagements
"How To Run Longer WITHOUT Getting Tired Here are our best tips on how to run further without getting tired All things to make your runs feel a lot easier that will help you get fitter and enjoy your running even more 💬 Have questions Drop them in the comments we love hearing from you 👍 Like this video if it helped and dont forget to subscribe for more running tips and plans from Marathon Handbook. Over [------] runners read our newsletter. Sign up here and get our free book The [--] Golden Rules of Running: https://marathonhandbook.com/newsletter/ timestamps 00:00 Getting Tired 00:21 Pacing"
YouTube Link 2026-02-06T15:00Z 31.9K followers, [----] engagements
"Nike ACG Ultrafly REVEALED: Killer Trail Super Shoe The Running Event [----] The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Nike's new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with Nike's Director of ACG Footwear Brenden McAleese and they discuss the running shoe company's latest and fastest trail shoe the ACG Ultrafly. 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1 Reviewer: Alex Cyr IG: https://www.instagram.com/cyresy_10/ Strava:"
YouTube Link 2025-12-07T14:47Z 31.6K followers, [----] engagements
"Runners: get rich in [----] by becoming a STRAVA MULE 💰🏃 Think Dax Faxon makes it across Africa #Strava #StravaMule #runningmotivation #Run #Running #RunningShorts #Shorts #RunningContent"
YouTube Link 2025-06-30T14:06Z 28.8K followers, [----] engagements
"2025 Suunto Watches Preview l Race Vertical and Race S Titanium Courtney The Marathon Handbook team traveled to The Running Event in Austin Texas to check out Suunto's top running watches for [----]. Here Senior Editor Alex Cyr speaks with Suunto marketing manager Jake Largess about the GPS company's latest new and improved products like the Race Vertical and Race S Titanium Courtney. Here they talk about the purpose of each watch how they differ from each other and the new perks of Suunto's Courtney Dauwalter-themed device. 0:00 - 0:58: Intro 0:59 - 3:24: Race S Titanium Courtney 3:25 - 4:55:"
YouTube Link 2024-12-23T10:00Z 28.8K followers, [----] engagements
"When you invite a runner to the Halloween party 👻🤦♂"
YouTube Link 2025-10-31T13:02Z 27.6K followers, [----] engagements
"How to spot a rookie runner😅🚦 Which one are you 🔴 Subscribe to get all our training tips running guides and gear reviews: https://www.youtube.com/@marathonhandbooksub_confirmation=1 Over [------] runners read our newsletter. Sign up here and get our free book The [--] Golden Rules Of Running: https://marathonhandbook.com/newsletter/ Follow us on IG: https://instagram.com/marathon.handbook Follow us on Tiktok: https://www.tiktok.com/@marathon.handbook Like us on FB: https://facebook.com/marathonhandbook Follow us on X: https://x.com/MarathonHB"
YouTube Link 2025-06-10T13:20Z 28.6K followers, 406.4K engagements
"2025 Merrell Running Shoes Preview l MTL Adapt Promorph Nova [--] And More The Marathon Handbook team traveled to The Running Event in Austin Texas to check out Merrell's new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with Merrell product designer Drew Engel about the running shoe company's latest new and improved products like the MTL Adapt the Promorph the Nova [--] and the Antora [--]. Here they talk about the purpose of each sneaker how they differ from their predecessors and Merrell's take on gender-specific footwear. 0:00 - 0:27: Intro 0:28 - 1:17: MTL Adapt 1:18 - 2:34:"
YouTube Link 2024-12-20T09:00Z 28.9K followers, [----] engagements
"Kilian's New Shoe. Reviewed. Here @marathonhandbook's @TheRunningShoeGuru looks at the NNormal Kjerag the new trail shoe created by legendary ultrarunner Kilian Jornet. #runningshoes #killianjornet #trailrunning https://youtu.be/yrA3bvxnDZc"
YouTube Link 2023-10-07T07:00Z 27.4K followers, [----] engagements
"New York City Marathon [----] Preview: Sifan Hassan Kipchoge & NYC Course Breakdown + Our LIVE Show The crew is heading to New York Michael Doyle Alex Cyr and Katelyn Tocci preview the [----] TCS New York City Marathon diving into the elite fields the legendary course and what makes this race one of the worlds greatest running events. We also reveal our picks power-rank the World Marathon Majors and share everything you need to know about our LIVE SHOW in New York City this Saturday 🎤 Marathon Handbook LIVE: NYC 📍 Balance Arts Center [---] West 30th Street Midtown Manhattan 🕦 Doors open: 11:30"
YouTube Link 2025-10-30T09:00Z 27.5K followers, [----] engagements
"2025 NEW YORK CITY MARATHON LIVE STREAM WATCH ALONG SHOW Our editors and Marathon Handbook Podcast hosts Alex Cyr Katelyn Tocci and Michael Doyle host a live watch-along stream from New York City for the biggest of all World Marathon Majors the TCS New York City Marathon. We'll provide our insights and experiences of what it's like to be in NYC for marathon weekend and act as a second screen experience while you watch the live stream broadcast. This live stream is for the true running nerd as we'll tell the story of what it's like to be in New York for the marathon what's happening in the"
YouTube Link 2025-11-02T13:16Z 30K followers, 146K engagements
"You're Fueling Less Than You Think During Marathons In this episode Brady and Thomas discuss a new study that showed marathon runners were consistently consuming less carbohydrates during their race than they either planned or perceived; why this is happening why its important for runners to be aware of this and how to avoid it. The RLRH Substack post on this article: https://runlongrunhealthy.substack.com/p/why-marathoners-keep-missing-their The study: Under Consumed and Overestimated: Discrepancies in Race-Day Carbohydrate Intake Among Endurance Athletes"
YouTube Link 2025-11-14T10:01Z 28.6K followers, [----] engagements
"Gabby Thomas on [----] Plans Harnessing Data in Training Moving to 400m Marathon Handbook Podcast hosts Katelyn Tocci and Alex Cyr interview 3-time Olympic Champion and 200m track star Gabby Thomas. After coming off of an gold medal performance at the [----] Paris Summer Olympic Games Gabby Thomas reveals her struggles and lessons learned after dealing with injuries over the past season. She also goes through her process of retrieving and using data to help her training and performance as one of the world's best sprinters and her thoughts on Athlos and the Grand Slam Track League. 📩 Questions"
YouTube Link 2025-12-10T10:00Z 29.5K followers, [---] engagements
"Not as easy as it seems 😪 The Wahoo KICKR RUN is treadmill that can go up to 4:00/mile pace (2:29/km). Run Free Mode allows you to self-propel the treadmill and will adjust according to your pace"
YouTube Link 2025-11-04T14:37Z 28.1K followers, 20.1K engagements
"How to get your fiance ADDICTED to RUNNING in FOUR STEPS🏃♀🏃"
YouTube Link 2025-11-13T16:50Z 28.5K followers, [----] engagements
"New Puma MagMax Nitro [--] First Look l Lighter Faster Better The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Puma's new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with Puma senior product manager Conor Cashin who compares the latest model to its predecessor and highlights why runners will love this version even more. 0:00 - Introducing the MagMax Nitro [--] 1:32 - MagMax [--] vs MagMax [--] 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1 Reviewer:"
YouTube Link 2025-12-16T10:00Z 31.9K followers, [----] engagements
"Is the Brooks Hyperion Elite [--] a World-Beating Supershoe The Hyperion Elite [--] is Brooks' fastest racing shoe. It's comfy lightweight and good for everything from a 5k to a marathon. But how does it compare with all the other top running shoes"
YouTube Link 2025-06-13T14:00Z 30K followers, [----] engagements
"2025 Nike Running Shoes Preview l Vomero [--] Pegasus [--] The Marathon Handbook team traveled to The Running Event in Austin Texas to check out Nike's new line of running shoes for [----]. Here Senior Editor Alex Cyr and Nike Footwear Product Line Expert Ashley Campbell discuss the running shoe company's latest new and improved products like the Vomero [--] and the Pegasus [--]. They also talk about the purpose of each sneaker Nike's three pillars of training shoes and why the brand is calling [----] the Year of Vomero. 0:00 - 0:28: Intro 0:29 - 1:59: Vomero [--] 2:00 - 3:25: Pegasus [--] 3:26 - 4:18:"
YouTube Link 2024-11-29T16:48Z 28.1K followers, 30.8K engagements
"Ok who invited Salomon🎄🏃🏃♀"
YouTube Link 2025-12-09T14:24Z 29.5K followers, [----] engagements
"The seven RUNNERS who pass you on the sidewalk🏃♀🏃♂💨"
YouTube Link 2025-08-28T12:32Z 28.3K followers, 1.1M engagements
"The Power - And Limits - of Heart Rate Variability Thomas sits down with Marco Altini prominent researcher in HRV advisor to Aura and dedicated ultrarunner to discuss one of the most talked-about metrics in the running world today: Heart Rate Variability. Marco's Substack: https://marcoaltini.substack.com/ Marco's series of guides to HRV for runners on Marathon Handbook: https://marathonhandbook.com/heart-rate-variability-guide/ 00:00 [--] things I learned 01:54 What does HRV measure 05:50 RHR vs HRV 07:50 Why everyone's HRV is different 09:45 What runners can use HRV for 11:10 Other ways to"
YouTube Link 2025-12-19T10:00Z 31.9K followers, [----] engagements
"ASICS Nimbus 26: In-Depth Shoe Review A Classic at Its Apex Alex reviews the ASICS GEL-Nimbus [--] one of the most reliable everyday running shoes in the world. Runners everywhere swear by The GEL-Nimbus 26: many consider it to be the best training sneaker that exists: and we set out to find out why that is. Is it the mega cushioning The comfort factor Or something else Maybe it's that the Gel-Nimbus has stuck around for [--] years and over that time has developed a cult-like following. Watch on to find out what we think of it. 0:00 - 0:46: Intro 0:45 - 2:46 - NIMBUS: A brief history 2:46 - 3:04"
YouTube Link 2024-06-25T09:00Z 28.8K followers, 13.8K engagements
"Marathon Q&A: Pacing Fueling Shoes & Breaking Through Plateaus In this late-fall Marathon Handbook Mailbag episode Michael Doyle Alex Cyr and Katelyn Tocci tackle your biggest running questions from sub-3 marathon goals pacing strategy strength training fueling injury management and running after [--] to the best daily trainers and marathon race picks. We break down listener voice notes talk marathon strategy answer BQ-hopefuls discuss shoe rotations (Evo SL Superblast Megablast) and share insights from Amby Burfoot. Whether youre chasing a PR figuring out how to race smarter or curious about"
YouTube Link 2025-11-13T10:01Z 28.9K followers, [----] engagements
"How To Taper For A Marathon Marathon Taper Explained Marathon Taper Time Browse my marathon training plan library https://marathonhandbook.com/trainingplans/marathon-training-plans/ Check out the Marathon Training Masterclass https://courses.marathonhandbook.com/p/marathon-training-masterclass All my marathon training plans (free to download and customise all plans in miles and km) - IN ORDER OF RUNNING EXPERIENCE LEVEL / DIFFICULTY: Couch To Marathon Training Plan https://marathonhandbook.com/trainingplans/couch-to-marathon-training-plan/ [--] Month Beginner Marathon Training Plan"
YouTube Link 2021-03-20T23:00Z 31.1K followers, 12.3K engagements
"This is a crazy way to interview someone 😳 #RunsLikeHell"
YouTube Link 2025-11-22T20:25Z 28.9K followers, [----] engagements
"Running form at different marathon paces 🤔"
YouTube Link 2025-11-03T21:36Z 28.8K followers, 25.8K engagements
"This Boston Marathon finisher runs HOW MUCH🤯 She ran [---] miles per week leading up to the [----] Boston Marathon Senior editor Alex Cyr interviewed participants at the finish line the day before the marathon"
YouTube Link 2025-04-21T01:47Z 27.4K followers, 20.2K engagements
"Running a 1:06 Half-Marathon at the Santa Barbara Half"
YouTube Link 2025-11-11T13:54Z 28.5K followers, 16.5K engagements
"AI's Role In Run Coaching And The Future of Endurance Brady sits down with TrainingPeaks founder Dirk Friel discuss the future of endurance science how coaching is evolving with technology why AI can assist coaches but not replace them and what is coming in the next [--] months. 00:00 Dirk's background 05:50 the birth of TrainingPeaks 10:34 evolving use of data in endurance sports 20:39 the durability metric 28:00 shoe tracking 30:00 human vs AI coaching 42:00 Coaches using AI 48:00 Emerging trends in endurance 57:20 TP integrating sleep and nutrition 1:03:25 TP upcoming community and virtual"
YouTube Link 2025-12-12T10:00Z 31.7K followers, [----] engagements
"How to run in NYC🗽"
YouTube Link 2025-02-18T16:31Z 16K followers, [---] engagements
"Review l Adidas Adios Pro 4: The best SUPERSHOE of [----] Is the Adidas Adios Pro [--] the best supershoe of [----] Senior editor Alex Cyr shares his full review after putting it through a fast running workout. Here he tells us how the Pro [--] is made whether it's worth the buy and why he may choose to wear it for his next race instead of Adidas' marquee $500 racing shoe the Pro Evo. 0:00 - Intro 0:19 - Breaking [--] before [--] 1:33 - Adidas Adios Pro [--] specs 3:22 - Weartest 4:43 - Scoring the Adios Pro [--] 6:08 - Pro [--] VS Pro Evo 6:54 - Outro 🔴 Subscribe to get all our training tips running guides and"
YouTube Link 2025-04-14T10:56Z 30.9K followers, 14.2K engagements
"Everything You Need To Know About The Wild New Adidas Shoe The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Adidas' new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with Harry Miles director of product innovation at Adidas about the chunky staggeringly lightweight Prime X Evo: the shoe created to destroy the 100km world record. 0:00 - Intro 0:34 - Specs 3:17 - Can we buy it 4:20 - Who is it for 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1"
YouTube Link 2025-12-12T10:00Z 31.6K followers, [----] engagements
"Who will YOU be for HALLOWEEN 🎃👻"
YouTube Link 2025-10-27T17:33Z 29.2K followers, [----] engagements
"HONEST Holiday cards for RUNNERS - PART 2😂 What if the world's most famous runners received your Christmas cards Running runner christmas christmas cards Conner Mantz Laz Lake Barkley Marathons Barkley Marathon Strava Jakob Ingebrigtsen Camille Herron Running runner christmas christmas cards Conner Mantz Laz Lake Barkley Marathons Barkley Marathon Strava Jakob Ingebrigtsen Camille Herron"
YouTube Link 2025-12-17T13:57Z 31.9K followers, [----] engagements
"Laura Green RUNS LIKE HELL Uncomfortable Pace Uncomfortable Questions Running comedian Laura Green lives to lighten up the running world a little bit. So we decided she was the perfect candidate for the first-ever episode of RUNS LIKE HELL - the interview show where Alex Cyr takes his running guest through the 5k progression run from hell where it's not just the pace that gets uncomfortable. Laura Green is a former collegiate track athlete physical therapist and mom-of-3 based in Massachusetts. Welcome to RUNS LIKE HELL. 📸 Instagram: @marathon.handbook 📘 Facebook: @marathonhandbook 📰 Join"
YouTube Link 2025-11-22T23:08Z 29.1K followers, 255.7K engagements
"Nike Structure Plus: The FASTEST Stability Shoe in the World The Running Event [----] The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out Nike's new line of running shoes for [----]. Here Senior Editor Alex Cyr speaks with Nike's Senior Director of Running Footwear Deepa Ramprasad and they discuss the running shoe company's latest and fastest trail shoe the Structure Plus. 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1 Reviewer: Alex Cyr IG:"
YouTube Link 2025-12-08T10:00Z 29.4K followers, [---] engagements
"If Olympic athletes demand to be paid the IOC is in trouble 😬 Track gold medalists are now going to get paid $50000 at the Paris Olympics this summer and the International Olympic Committee isn't happy about it. World Athletics the governing body of track and the marathons is putting up the cash mostly out of fear that emerging pro track leagues are going to lure away the top sprinters like Noah Lyles and actually pay them what they are worth. So they are forking over money for the first time ever. This breaks the code with the IOC which has long profited off the backs of supposedly"
YouTube Link 2024-06-04T03:08Z 27K followers, [----] engagements
"How to Become a More Efficient Runner (Improve Your Running Economy) Our editors Alex Katelyn and Michael delve into the concept of running economy exploring its definition significance and the factors that influence it. They explain the role running form plays and practical tips for improving running economy. They also share six ways you can improve your running economy emphasizing the importance of strides strength training building an aerobic base incorporating VO2 max workouts running at goal pace fine-tuning body composition and the role super shoes can play on race day. Timestamps:"
YouTube Link 2025-02-20T10:00Z 16K followers, [----] engagements
"How Post-Run Heat Exposure Can Mimic High Altitude Training In today's episode Thomas and Brady discuss altitude training heat training cross-adaptation.and how hot baths and saunas AFTER your run can mimic the benefits of altitude training. The paper: Heat to hypoxia cross-adaptation: Effects of 6-week post-exercise hot-water immersion on exercise performance in acute hypoxia Link to paper: https://physoc.onlinelibrary.wiley.com/doi/10.1113/EP092726 Run Long Run Healthy is brought to you by Marathon Handbook. ➡ https://marathonhandbook.com Subscribe to the Run Long Run Healthy podcast: ➡"
YouTube Link 2025-06-20T09:00Z 27K followers, [----] engagements
"Review: Lululemon Beyondfeel Marathon Handbook's expert reviewer Alex Cyr takes a look at the Beyondfeel Lululemon's new running shoe designed specifically for men. He unpacks whether or not the Lulu BeyondFeel is actually a decent everyday running shoe or just a training gym shoe positioned as a serious neutral trainer. Alex also breaks down the pros and cons of a gender-specific running shoe and if the BeyondFeel can hold its own against more entrenched running shoes from brands like Asics Saucony New Balance and Hoka. 00:00 Introduction 00:40 What is the Beyondfeel Why is Lululemon making"
YouTube Link 2024-04-13T12:30Z 30.1K followers, [----] engagements
"Des Linden & Molly Seidel Enter Ultras Olympic Trials at [--] and Ed Sheeran Runs Elite marathoners are taking over the ultra world and one of them is heading straight into the Sahara Desert. In this episode of The Running Story Michael Doyle and Jessy Carver break down the biggest running news of the week including Des Lindens announcement that shell race the legendary Marathon des Sables and Molly Seidels stunning win at the Bandera 50K in her ultra debut. We also cover an inspirational masters performance as 49-year-old Dot McMahon qualifies for her sixth U.S. Olympic Marathon Trials plus a"
YouTube Link 2026-01-20T01:22Z 31.9K followers, [----] engagements
"2026 Running Shoe Trends Revealed: Gravel Shoes Super Trainers & A Crazy Adidas Super Shoe From behind-the-scenes access at The Running Event in San Antonio the Marathon Handbook team breaks down the biggest running shoe trends coming in [----] gravel shoes durability tech super trainers carbon innovation foam evolution and the surprising shifts from major brands. We preview whats next from Nike adidas Brooks ASICS HOKA Mizuno Saucony and the fast-rising small brands youve never heard of. Plus: TRE surprises industry hot takes stock-up/stock-down rankings and the wildest innovations we saw that"
YouTube Link 2025-12-04T12:08Z 29.4K followers, [----] engagements
"2025 Brooks Running Shoes Preview l Glycerin [--] Ghost [--] Hyperion Elite [--] PB and more The Marathon Handbook team traveled to The Running Event in Austin Texas to check out HOKA's new line of running shoes for [----]. Here Senior Editor Alex Cyr chats with Sarah Najjar Product Line Manager Footwear at Brooks who introduces the running shoe company's latest new and improved products like the Glycerin [--] Ghost [--] Hyperion Elite [--] PB and more. Najjar tells us each sneaker's purpose how they differ from their predecessors and which models are set to shake up the world road races. 0:00 - 0:23: Intro"
YouTube Link 2024-11-27T13:49Z 30.8K followers, 17.2K engagements
"The shoes that WON the [----] Boston Marathon Amby Burfoot describes the running shoes he trained and raced in during the 1960s including his [----] Boston marathon win"
YouTube Link 2025-07-03T14:32Z 29.5K followers, 10.3K engagements
"60 Years of Marathon Running Lessons Learned - Amby Burfoot Amby Burfoot has been running marathons since [----] won the Boston Marathon in [----] in 2:22:17 set his PR at in Fukuoka on the same year with 2:14:28 and continues to run marathons today - including the [----] Boston marathon. He has then had a long and storied career in running journalism started the Run Long Run Healthy newsletter (which spawned this show) and is editor-at-large at Marathon Handbook. Here Brady learns more about what marathon training running and culture looked like in 1960s. Run Long Run Healthy is brought to you by"
YouTube Link 2025-07-03T14:15Z 29.8K followers, [----] engagements
"2025 New York City Marathon Instant Reaction Podcast - New Course Record Kipchoge's Final Marathon In this instant reaction episode of the Marathon Handbook Podcast recorded just after the [----] TCS New York City Marathon we unpack everything: the race outcome potentially Eliud Kipchoge's final marathon and his stunning announcement after the race. Plus we break down the new women's course record by Hellen Obiri Puma and Adidas' big days Sifan Hassan's struggles a photo finish in the professional men's race and more. This episode is brought to you by the Wahoos KICKR RUN go to"
YouTube Link 2025-11-03T08:22Z 28.4K followers, [----] engagements
"Ruth Chepngetich Doping Scandal EXPLAINED: How The World Record Holder Got Caught World record marathoner Ruth Chepngetich has been banned for three years after admitting to using a banned substance and the details from the Athletics Integrity Unit report are shocking. Hosts Michael Doyle and Alex Cyr walk through the full timeline: from her 2:09:56 world record to the investigation leaked phone evidence and what it means for the future of womens marathoning. Timestamped Chapters 00:00 - Introduction 01:00 - The [----] Chicago Marathon Breakthrough 04:00 - The [----] World Record Run (2:09:56)"
YouTube Link 2025-10-26T09:01Z 29.3K followers, [----] engagements
"Is the Puma FAST-R Nitro Elite [--] the FASTEST running shoe in the WORLD The Puma FAST-R Nitro Elite [--] is incredibly light and powerful and is said to drop marathon times by [--] per cent. Is that legitimate"
YouTube Link 2025-05-15T13:09Z 30.1K followers, 17.5K engagements
"Run FASTER Marathons In Your 40s Nick Thompson CEO of The Atlantic and author of the new book The Running Ground: A Father A Son and the Simplest of Sports joins Michael Doyle to discuss how he became faster in his 40s and why the pursuit unlocked deeper truths about grief trauma psychology and the lifelong bond between parents and children. Nick also breaks down the training super shoes threshold workouts central governor theory heart-rate strategies data AI ultra racing and what it takes to unlock speed as a master athlete. This conversation is raw emotional deeply nerdy and one of the most"
YouTube Link 2025-11-16T10:01Z 28.7K followers, [----] engagements
"Who Is Runner of the Year Our [----] Awards Debates & Biggest Running Moments In this weeks episode of The Marathon Handbook Podcast we reveal our official picks for the [----] Runner of the Year Awards and it might be the most heated debate weve ever had. Hosts Michael Doyle Alex Cyr and Katelyn Tocci are joined by news editor Jessy Carveth to break down the most dominant inspiring surprising and game-changing performances across marathon track trail and ultra running this year. We analyze the biggest stars of [----] from Faith Kipyegon Beatrice Chebet Tigist Assefa and Sifan Hassan on the womens"
YouTube Link 2025-11-20T10:01Z 28.8K followers, [----] engagements
"VALENCIA MARATHON RECAP: Wild Finishes National Records & The Fastest Course on Earth In this instant-reaction episode of the Marathon Handbook Podcast Michael Doyle and Jessy Carveth break down the [----] Valencia Marathon one of the fastest and wildest race days in recent memory. We dig into why Valencia is producing historic times the insane number of national records John Korirs redemption run Joyciline Jepkosgeis dominance and whether Valencia should be a World Marathon Major. We also talk Alex Yees breakthrough the American performances and the deeper question: Do we currently have a"
YouTube Link 2025-12-09T05:00Z 29.5K followers, [----] engagements
"Nike Pegasus Premium Review l The Most DIVISIVE Running Shoe of [----] Senior Editor Alex Cyr tests and runs in the Nike Pegasus Premium the company's top workout shoe of [----]. With its heavy heel its super-responsive foam and fancy Air Zoom midsole the Pegasus Premium has quickly become the most divisive running shoe on the market. Some love its power others hate its weight. Alex wore them on a long run on Boston's famous Newton Hills and reviews them in full here and tells us how they helped him steal a Strava podium spot from a certain American Olympian. 0:00 - Intro 0:24 - What's going on"
YouTube Link 2025-03-19T09:01Z 31.2K followers, 22.1K engagements
"How to Train for a Marathon the Right Way Lessons from [--] Years of Science Olympian and author Pete Pfitzinger co-author of Advanced Marathoning joins us to talk about the new 4th edition of his classic marathon training manual. We explore his philosophy on marathon training how he updates the book for [----] and how new tech like super shoes hydrogels and heart-rate variability are changing the sport. Learn how to build your best marathon plan balance work and recovery fuel properly and avoid common mistakes that derail runners. ➡ Advanced Marathoning (4th Edition) is available now wherever"
YouTube Link 2025-11-06T10:01Z 28.3K followers, [----] engagements
"Review l New Balance FuelCell Rebel V5 l The Fastest Workout Shoe with No Carbon Plate The New Balance FuelCell Rebel V5 is a fast running shoe made for workouts hill repeats and everyday training runs. It's the most hyped shoe of New Balance's [----] roster. Senior Editor Alex Cyr tested it out at various paces and shares why he thinks the Rebel V5 is a unique shoe: what he likes about it how he thinks it could improve and whether or not he thinks it's worth the buy. 0:00 - Intro 0:29 - What is the FuelCell Rebel V5 1:20 - How it's made 2:32 - First impressions 4:00 - Weartest 5:32 - Rating"
YouTube Link 2025-08-09T09:01Z 27.4K followers, [----] engagements
"The ADIDAS ADIZERO BOSTON [--] is this years Boston Marathon training shoe👀"
YouTube Link 2025-04-21T01:32Z 29.7K followers, 60.8K engagements
"HONEST Holiday Cards for RUNNERS - Part [--] 🎅 What if the world's most famous runners received your Christmas cards Running runner christmas christmas cards Eliud Kipchoge Harry Styles Ruth Chepngetich Michael Johnson Faith Kipyegon Running runner christmas christmas cards Eliud Kipchoge Harry Styles Ruth Chepngetich Michael Johnson Faith Kipyegon"
YouTube Link 2025-12-17T13:49Z 31.9K followers, [----] engagements
"Hoka Skyward X: In-depth Shoe Review Is This "Super Trainer" Too Heavy Or Does It Fly Our running shoe reviewer and super shoe expert Alex Cyr ran a couple hundred miles in Hoka's newest super comfortable running shoe the Hoka Skyward X. He ran a fast tempo workout with it in Boston during Marathon weekend a slew of easy runs in Toronto and a long run with some tempo in Iceland. Yes the Hoka Skyward X is a big max-cushioned running shoe that you could call "heavy." Yes the stack height is ridiculous and it's quite thick even for a trainer. But this super trainer has earned its name because"
YouTube Link 2024-05-06T14:30Z 27.5K followers, [----] engagements
"46 Ways To Improve Your Running Ranked: "Legit or Grift" Brady Holmer and Thomas Watson play a quick(ish)-fire game of the most popular training methodologies supplements recovery tools and random gizmos that are claimed to improve your running. Run Long Run Healthy is brought to you by Marathon Handbook. ➡ https://marathonhandbook.com Subscribe to the Run Long Run Healthy podcast: ➡ Spotify: https://bit.ly/RLRH-spotify ➡ Apple podcasts: apple.co/43iqUKx Get the RLRH weekly newsletter (choose free or paid): ➡ https://marathonhandbook.com/run-long-run-healthy/ ➡"
YouTube Link 2025-05-26T08:45Z 26.9K followers, [----] engagements
"Houston Half Marathon Shockers Burrito League Chaos & Records Fall Worldwide The Running Story The Running Story is Marathon Handbooks weekly running news recap breaking down the biggest stories from across track road and ultra running. This week hosts Michael Doyle and Jessy Carveth unpack a wild start to the running year: a historic Houston Half Marathon debut by Habtom Samuel a big breakthrough performance by a new American marathon star a grassroots Burrito League replacing the Chipotle Strava Challenge Beatrice Chebet stepping away from the track a controversial ultra runner attempting a"
YouTube Link 2026-01-13T03:11Z 31.9K followers, [----] engagements
"The [--] BIGGEST MISTAKES new runners make (and how to avoid them) New runners often make the same common mistakes and theyre the reason so many beginners get injured burn out or stop running altogether.In this video our expert running coach Katelyn Tocci breaks down the [--] biggest mistakes new runners make and how to fix them so you can run smarter feel better and stay injury-free. Whether you're training for your first 5K or getting back into running after a break these tips will help you build consistency confidence and long-term progress. 00:00 Introduction 00:32 Mistake 1: Doing Too Much Too"
YouTube Link 2025-11-17T10:01Z 28.7K followers, [----] engagements
"How To Run A Sub [--] Hour Marathon: Training Plan + Race Strategy 🏃🏻♀ Download the FREE Sub-4-Hour Marathon Training Plan (Miles / KM) - PDF and Google Sheets: https://marathonhandbook.com/4-hour-marathon-pace/ 🏃🏻♀Grab the Training Peaks version here: https://www.trainingpeaks.com/training-plans/running/marathon/tp-268823/sub-4-hour-marathon-training-plan Want to run a sub-4-hour marathon Youre in the right place In this video our expert coach Katelyn Tocci walks you through everything you need to know to break that 4-hour barrier from training cycles and workouts to pacing strategies"
YouTube Link 2025-06-14T14:01Z 27.9K followers, 28.8K engagements
"2025 Mount to Coast Running Shoes Preview l T1 H1 and more The Marathon Handbook team traveled to The Running Event in Austin Texas to check out Mount to Coast's new line of running shoes for [----]. Here Senior Editor Alex Cyr and Mount to Coast's Anna Avery discuss the young running shoe brand's two new models coming out in 2025: the T1 a trail running shoe and the H1 a hybrid trainer. In this conversation Anna talks about the purpose of each sneaker how they both made and Mount to Coast's decision to venture into trail running footwear. 0:00 - 0:20 - Intro 0:21 - 1:31 R1 1:32 - 3:00 - T1"
YouTube Link 2024-12-02T15:01Z 27.6K followers, [----] engagements
"Hosting a LIVE PODCAST in New York City 👀 🚨 LIVE Marathon Handbook Podcast in NYC 👇 Details: 🗓 Saturday November 1st [----] 11:30am doors open 🏢 The Balance Arts Center 📍 [---] W. 30th St 3rd Floor New York NY 💲 Free admission 📝 RSVP - linked in bio or email podcast@marathonhandbook.com Come watch Marathon Handbook Podcast hosts Michael Doyle Katelyn Tocci and Alex Cyr chat about the lore current state and reality of running the NYC Marathon There will be free exclusive giveaways and special guests 👀 Limited seats open so RSVP through @marathon.handbook bio"
YouTube Link 2025-10-29T13:45Z 27.5K followers, [----] engagements
"What Is the Future of the New York City Marathon Live from NYC [----] Live from New York City recorded the weekend of the [----] TCS New York City Marathon this special Marathon Handbook Podcast episode explores the future of marathoning technology and performance. Join host Michael Doyle and co-hosts Katelyn Tocci and Alex Cyr as they sit down with two incredible guests: 🏃♂ Colin Bennie elite American marathoner and Brooks athlete who ran in the [----] NYC Marathon elite field; and 🤖 Bill Quinn futurist at TCS (Tata Consultancy Services) who envisions the next era of AI-powered running digital"
YouTube Link 2025-11-05T21:46Z 28.2K followers, [----] engagements
"Kilian's New Shoe. Reviewed. Here @marathonhandbook's @TheRunningShoeGuru looks at the NNormal Kjerag the new trail shoe created by legendary ultrarunner Kilian Jornet. 00:15 Introduction to the NNormal brand 00:51 The need-to-know details about the shoe 01:43 Outsole and lugs 02:29 Midsole and foam 02:56 How is the upper and fit 05:05 Paul's impressions after running in the shoe 06:26 How is the grip on an average trail 08:17 Paul's final thoughts #runningshoes #killianjornet #trailrunning"
YouTube Link 2023-09-03T16:28Z 27.4K followers, [----] engagements
"Puma Forever Run Nitro Shoe Review An innovative new model from @PUMA the ForeverRun Nitro takes cushioning and control to a new level with a fresh take on the dual-density midsole. Puma Forever Run Nitro - https://amzn.to/3tcvnyu 00:00 - Intro 00:20 - The Nitro Foam 01:00 - Stats and Tech Spex 01:26 - Shoe Fit and Features 03:27 - Run Testing 04:40 - The Structured Sock Liner 05:48 - Takeaways"
YouTube Link 2023-03-07T09:22Z 27.4K followers, [----] engagements
"How to Run a Faster 5K In this episode of the Marathon Handbook Podcast the hosts Alex Cyr Katelyn Tocci and Michael Doyle delve into the complexities of running a 5K exploring its challenges physiological demands and effective training strategies. They discuss the mental and physical aspects of the race emphasizing the importance of pain tolerance and speed endurance. The conversation includes personal anecdotes expert insights and practical tips for runners looking to improve their 5K performance. In this conversation the speakers delve into the intricacies of training for 5K races compared"
YouTube Link 2025-05-08T09:00Z 31.5K followers, [----] engagements
"What is the Adidas EVO SL ATR 🤔🤔"
YouTube Link 2025-12-08T22:55Z 31.3K followers, 29.8K engagements
"Thule Urban Glide [--] Running Stroller Review : Great Stroller for Runners Our review of the Thule Urban Glide [--] Running Stroller - Thule's top-end stroller designed with runners in mind. Check out the Thule Urban Glide [--] on Amazon https://amzn.to/34f5NcY Read my in-depth review here https://marathonhandbook.com/thule-urban-glide-2-jogging-stroller-review/ More running tips training plans gear recommendations https://marathonhandbook.com/ #thule #thuleurbanglide2 #urbanglide2 #BringYourLife 00:00 Intro 00:26 Essentials 00:55 Unboxing 01:34 How to fold / unfold 02:08 Wheels installation /"
YouTube Link 2020-12-16T15:15Z 31.5K followers, 61.9K engagements
"Hoka One One Cielo X1: In-Depth Review A Fast Weird Stylish Super Shoe Marathon Handbook's running shoe reviewer Alex Cyr takes a look at the Hoka Cielo X1 the latest fastest and loudest looking super shoe on the market in [----]. Alex wear tested the Cielo X1 for workouts and long runs in order to figure out where it fits in terms of performance comfort and durability. The Hoka Cielo X1 is a bold new entry into the marathon racing shoe category which is becoming increasingly crowded and competitive. Can the Hoka Cielo X1 line up against the likes of Nike's Alphafly [--] or Adidas' Adios Pro [--] And"
YouTube Link 2024-04-06T12:30Z 31.4K followers, [----] engagements
"Saucony Ride [--] vs Guide [--] l Which Running Shoe is Better Senior editor Alex Cyr reviews and compares two of Saucony's most popular everyday running shoes: the Guide [--] and the Ride [--]. Both sneakers are conceived for training runs; and here Alex breaks down where both shoes perform best how they vary from each other and which sneaker you should buy based on your specific needs. The Ride [--] is a super-comfortable and lightweight daily trainer; whereas the Guide [--] is a highly-cushioned stability shoe. Watch the video to learn more about how they differ. 0:00 - Intro 1:12 - Specs 1:45 - How"
YouTube Link 2025-06-30T09:00Z 31.5K followers, [----] engagements
"RATE OF PERCEIVED EXERTION for Runners RPE: The Ultimate Way To Measure Your Runs Rate of Perceived Exertion (RPE) is a great tool for measuring and gauging your running effort. My RPE Article (includes RPE chart to download) https://marathonhandbook.com/rate-of-perceived-exertion/ Oodles more stuff https://marathonhandbook.com/ #RPEChart #RPEScale #RateOfPerceivedExertion 00:00 - What Is RPE 01:50 - Why You Should Use RPE 03:42 - The Original Borg RPE Scale (Pros/Cons) 04:44 - Explaining the 1-10 RPE Scale 07:55 - Getting Used to Running Based on RPE 08:32 - Putting RPE into practice 10:22 -"
YouTube Link 2021-02-25T08:25Z 31.5K followers, 14.1K engagements
"London Marathon [----] Start List Is Insane Elite Fields Full Analysis The [----] London Marathon elite fields are officially announced and they are stacked from top to bottom. In this video we break down the mens and womens elite start lists dig into the biggest storylines and discuss how London fits into the wider World Marathon Majors picture this spring. From the deepest mens field of the year to a womens race that could redefine whats possible in championship-style marathoning London once again positions itself as one of the most important races on the calendar. 👉 Also watch our recent"
YouTube Link 2026-01-30T00:03Z 31.9K followers, [----] engagements
"How To Use Rate Of Perceived Exertion For Runners - RPE To Pace Your Running Rating of Perceived Exertion is a subjective measure of your effort during activity. And it's one of the most powerful and useful tools a runner can use to control their pace. Run Long Run Healthy is brought to you by Marathon Handbook. ➡ https://marathonhandbook.com Subscribe to the Run Long Run Healthy podcast: ➡ Spotify: https://bit.ly/RLRH-spotify ➡ Apple podcasts: apple.co/43iqUKx Get the RLRH weekly newsletter (choose free or paid): ➡ https://marathonhandbook.com/run-long. ➡"
YouTube Link 2025-06-27T08:45Z 31.5K followers, [----] engagements
"Guy Mistakes Galen Rupp for HARRY STYLES🏃🤦♂"
YouTube Link 2025-10-11T14:43Z 31.8K followers, [----] engagements
"HOKA Running Shoes [----] PREVIEW l Clifton [--] Mach [--] Zinal [--] The Marathon Handbook team traveled to The Running Event in San Antonio Texas to check out HOKA's new line of running shoes for [----]. Here Managing Editor Katelyn Tocci and Senior Editor Alex Cyr present the next three HOKA shoes to launch: the reliable Clifton [--] the speedy Mach [--] and the rugged Zinal [--]. 0:00 - Mach [--] 0:27 - Zinal [--] 0:57 - Clifton [--] 🔴 Subscribe to get all our training tips running guides and gear reviews : https://www.youtube.com/@marathonhandbooksub_confirmation=1 Reviewer: Alex Cyr IG:"
YouTube Link 2025-12-09T10:00Z 31.4K followers, [----] engagements
"2025 Puma Running Shoes Preview l Fast-RB Nitro LD and MagMax The Marathon Handbook team traveled to The Running Event in Austin Texas to check out Puma's new line of running shoes for [----]. Senior Editor Alex Cyr speaks with Todd Falker Product Lead at RunPuma about two of the running shoe company's latest most innovative products: the MagMax and the Fast-R Nitro LD. Here they talk about the purpose of each sneaker what motivated their creation and what is next in store for Puma in [----]. 0:00 - 0:50: Intro 0:51 - 3:10: Puma Fast-RB Nitro LD 3:11 - 4:56: Puma MagMax 4:57 - 5:41 - What's next"
YouTube Link 2024-12-03T11:23Z 31.6K followers, [----] engagements
"The [--] Best Altra Running Shoes Here @marathonhandbook's @TheRunningShoeGuru looks at different offerings from Altra looking at shoes to take you from the road to tracks and the most technical trails. ALTRA Paradigm [--] - https://amzn.to/3ZwqJro ALTRA Outroad [--] - https://amzn.to/3rrBw9D ALTRA Olympus [--] - https://amzn.to/3rzfkKG ALTRA Mont Blanc - https://amzn.to/3LA3siG ALTRA Lone Peak [--] - https://amzn.to/3EX3jBP 00:14 Introduction to the Altra brand 02:11 Best Altra Shoe #1 05:05 Best Altra Shoe #2 07:44 Best Altra Shoe #3 10:22 Best Altra Shoe #4 11:42 Best Altra Shoe #5 14:44 Paul's final"
YouTube Link 2023-09-01T21:06Z 31.8K followers, 13K engagements
"Running a half marathon on the treadmill 😶🌫"
YouTube Link 2025-12-16T14:15Z 31.9K followers, [----] engagements
"Anything for the extra Kudos 😂 #chicagomarathon"
YouTube Link 2025-10-11T16:49Z 31.4K followers, 16.7K engagements
"2025 ASICS Running Shoes Preview l ASICS GEL-Nimbus [--] Novablast [--] The Marathon Handbook team traveled to The Running Event in Austin Texas to check out ASICS' new line of running shoes for [----]. Here Senior Editor Alex Cyr chats with Paul Lang Global Product Manager at ASICS about the Nimbus 27: the latest version of the Japanese company's flagship training sneaker. They talk about how the Nimbus [--] is different from its predecessor why the Nimbus has become ASICS' best-selling shoe line and the long-awaited distinctions between ASICS' handful of world-famous foams. 0:00 - 0:33: Intro -"
YouTube Link 2024-11-27T19:23Z 31.9K followers, 12.8K engagements
"Find Your TRUE Race Pace and Training Paces (No More Guesswork) The most effective tools and calculators to dial in your real fitness level How to adjust pace throughout the season And how to use time trials and recent race data to plan smarter Whether youre gunning for a sub-3 marathon aiming for a PR in the 10K or just want to train more efficiently this episode is your definitive guide to realistic and smart pacing strategies. 🔗 Resources Mentioned: VDOT Calculator by Jack Daniels: https://vdoto2.com/calculator/ McMillan Running Calculator: https://www.mcmillanrunning.com/dashboard/ 📩"
YouTube Link 2025-05-15T09:00Z 31.6K followers, 19.2K engagements
"The Real Cost of Being a Runner in [----] Running is supposed to be simple so why does it feel so expensive In this episode of the Marathon Handbook Podcast Michael Doyle Katelyn Tocci and Alex Cyr take on a bold challenge: can you train race and stay healthy for an entire year of running for under $2000 SUPPORT OUR SPONSORS: Lagoon pillows help us sleep better so we run better. Want to try You can save 15% with code MARATHON. Go to https://LagoonSleep.com/marathonhandbook and take the 2-minute sleep quiz to find your match. Saysky makes incredible running gear that our team love. Use code"
YouTube Link 2026-02-05T10:00Z 31.4K followers, [---] engagements
"The Real Cost of Being a Runner in [----] Running is supposed to be simple so why does it feel so expensive In this episode of the Marathon Handbook Podcast Michael Doyle Katelyn Tocci and Alex Cyr take on a bold challenge: can you train race and stay healthy for an entire year of running for under $2000 SUPPORT OUR SPONSORS: Lagoon pillows help us sleep better so we run better. Want to try You can save 15% with code MARATHON. Go to https://LagoonSleep.com/marathonhandbook and take the 2-minute sleep quiz to find your match. Saysky makes incredible running gear that our team love. Use code"
YouTube Link 2026-02-05T17:35Z 31.9K followers, [----] engagements
"HALF MARATHON Megasode: EYNTK (Training big MISTAKES Race Day Tips) Whether youre training for your first half marathon or chasing a new PR this episode is your complete Half Marathon Handbook. Michael Doyle is joined by co-hosts Katelyn Tocci and Alex Cyr to break down everything you need to know about the half marathon distance from its surprising history to the best training structure race-week strategy fueling advice recovery tips and even the ultimate question: Is the half marathon the perfect race distance This episode is presented by Momentous. Use promo code MARATHON for up to 35% off"
YouTube Link 2026-01-29T10:00Z 31.9K followers, [----] engagements
"Under Armour Velociti Elite 2: In-Depth Review Can a Low Drop Super Shoe From UA Deliver a PR Alex tested Under Armour's top racing sneaker the Velociti Elite [--] to find out if a company best known for its skin-tight under-layers and gym gear can actually produce a world class running shoe made for running fast marathons. The makeup is there to take on the likes of the Nike Alphafly and Adidas Adios Pro: the Velociti Elite [--] has a carbon plate energy-returning super-foam and comes in a smaller package than many of its counterparts. Is the whole even better than the sum of its parts Or does"
YouTube Link 2024-05-27T11:52Z 31.5K followers, [----] engagements
"Running Cadence Myths Busted: Should You Really Run at [---] Steps Per Minute Is [---] steps per minute the perfect cadence for every runner or is it a running myth that wont die In this episode of the Marathon Handbook Podcast Michael Doyle Alex Cyr and Katelyn Tocci dig into the history behind the [---] SPM rule share their personal cadences and debate whether cadence really matters. Plus we answer listener questions about race-day shoes running through injuries marathon fatigue the pain cave and much more. Dont miss this mix of running science practical advice and a few laughs. Subscribe for"
YouTube Link 2025-10-02T09:01Z 31.3K followers, [----] engagements
"Can sprinters run [--] minute 5Ks"
YouTube Link 2025-12-10T15:34Z 31.5K followers, [----] engagements
"2025 Norda Trail Running Shoes Preview l Norda [---] The Marathon Handbook team traveled to The Running Event in Austin Texas to check out HOKA's new line of running shoes for [----]. Senior Editor Alex Cyr speaks with Norda Co-Founder Nick Martire and professional trail runner Jason Schlarb about the company's newest and lightest racer the [---]. Here they talk about how they made the shoe a staggeringly light [---] ounces what's special about the grip and why Norda's shoes are built to last. 0:00 - 1:51 - Intro 1:52 - 2:58 Jason Schlarb on the [---] 2:59 - 4:51 - The 005's durability 4:52 - 5:24 -"
YouTube Link 2024-12-06T10:23Z 31.5K followers, [----] engagements
"Boston Marathons Shocking New BQ Rule Change What It Means For Runners The Boston Marathon just dropped a bombshell for aspiring BQers: major changes are coming to its qualification policy starting with the [----] race. In this episode the Marathon Handbook Podcast crew unpacks the new indexing system that penalizes net downhill courses discusses what this means for iconic races like CIM and Revel and explores how it could reshape the entire Boston qualifying landscape. We break down: What the new qualification rules are and when they take effect How indexing will impact downhill courses (+"
YouTube Link 2025-06-18T20:54Z 31.5K followers, [----] engagements
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