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@lean4ever_ Lean4ever_
Lean4ever_ is actively creating and sharing fitness content on YouTube. The channel features a variety of workout tutorials and tips, focusing on proper form and technique for exercises targeting different muscle groups. The content includes guidance on chest, back, shoulder, core, and leg workouts, as well as tutorials on specific exercises like deadlifts, squats, and bicep curls.
Engagements: XXXXXX #
- X Week XXXXXXX -XXXX%
- X Month XXXXXXX +4%
- X Months XXXXXXXXX +241%
Mentions: XX #
- X Week XX -X%
- X Month XX -XXXX%
- X Months XX +62%
Followers: XXXXXX #
- X Week XXXXXX +0.38%
- X Month XXXXXX +1.20%
- X Months XXXXXX +9.60%
CreatorRank: XXXXXXX #
Social Influence #
Social category influence finance
Social topic influence away from #637, arms #572, ab #680, about to #1660, targets #101, abs, crunch, compound, the only, grip #274
Top Social Posts #
Top posts by engagements in the last XX hours
"Avoid This Russian Twist Mistake #abs"
YouTube Link @lean4ever_ 2023-05-16T21:45Z 26.2K followers, 1.6M engagements
"Fix This Leg Extension Mistake #legday"
YouTube Link @lean4ever_ 2022-05-18T21:47Z 26.1K followers, 332K engagements
"How To Get a Pump Before Going Out"
YouTube Link @lean4ever_ 2022-04-03T21:46Z 26.2K followers, 666.9K engagements
"Romanian Deadlift vs Stiff Leg Deadlift (KNOW THE DIFFERENCE) #glutes"
YouTube Link @lean4ever_ 2022-11-25T22:45Z 26.2K followers, 403.9K engagements
"Sit Up vs Crunch Which is Better #sixpack"
YouTube Link @lean4ever_ 2023-02-08T22:54Z 26.2K followers, 1.7M engagements
"Safe Way to Upright Row #shoulderworkout"
YouTube Link @lean4ever_ 2022-10-10T21:54Z 26.2K followers, 309.9K engagements
"Brace The Core During Squat (PROPERLY)"
YouTube Link @lean4ever_ 2022-01-10T14:49Z 26.2K followers, 153.2K engagements
"Activate Your Lats When Doing Pulldowns"
YouTube Link @lean4ever_ 2022-02-27T19:46Z 26.2K followers, 1.5M engagements
"Barbell Hip Thrust Tutorial #gluteworkout"
YouTube Link @lean4ever_ 2022-06-15T22:04Z 26.2K followers, 489.8K engagements
"Perfect Leg Press Set Up"
YouTube Link @lean4ever_ 2022-04-01T21:37Z 26.2K followers, 409.6K engagements
"Correct Wrist Position for Bench Press #benchpress"
YouTube Link @lean4ever_ 2022-05-20T21:16Z 26.2K followers, 311.4K engagements
"Barbell Bicep Curl Mistake"
YouTube Link @lean4ever_ 2022-03-15T23:08Z 26.2K followers, 1.4M engagements
"Better Alternative to Side Plank #core"
YouTube Link @lean4ever_ 2022-05-16T22:11Z 26.2K followers, 800.5K engagements
"Trap Workout For Back Thickness #backday"
YouTube Link @lean4ever_ 2022-09-30T21:32Z 26.2K followers, 238.6K engagements
"How To Use More Chest In Bench Press #chestworkout"
YouTube Link @lean4ever_ 2023-05-19T22:16Z 26.2K followers, 65.2K engagements
"How To Use More Chest in Dips #chestday"
YouTube Link @lean4ever_ 2022-07-16T21:25Z 26.2K followers, 675.5K engagements
"Everything You Need To Know About Glute Kickbacks (Perfect Technique) #glutes"
YouTube Link @lean4ever_ 2023-03-06T22:49Z 26.2K followers, 194.7K engagements
"Fix This Tricep Dip Mistake #triceps"
YouTube Link @lean4ever_ 2022-07-11T21:51Z 26.2K followers, 608.6K engagements
"Proper Way To Do Face Pulls #shoulderworkout"
YouTube Link @lean4ever_ 2022-06-29T21:41Z 26.2K followers, 1.4M engagements
"How to Engage Lower Abs #lowerabs"
YouTube Link @lean4ever_ 2022-04-18T21:36Z 26.2K followers, 1.6M engagements
"What Type of Hammer Curl Should You Do #biceps"
YouTube Link @lean4ever_ 2022-07-07T21:55Z 26.2K followers, 464.7K engagements
"How Long To Hold The Plank To Lose A Pound Of Body Fat #weightloss"
YouTube Link @lean4ever_ 2022-12-08T22:43Z 26.2K followers, 408.9K engagements