@kendberrymd KenDBerryMD

KenDBerryMD posts on YouTube about carnivore, dr, how to, health the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

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• [--] Month [---------] -18%
• [--] Months [----------] +34%
• [--] Year [-----------] +64%

Mentions: [---] #

• [--] Week [---] -15%
• [--] Month [---] -8.60%
• [--] Months [---] +18%
• [--] Year [-----] +95%

Followers: [---------] #

• [--] Week [---------] +0.27%
• [--] Month [---------] +0.55%
• [--] Months [---------] +2.50%
• [--] Year [---------] +5.80%

CreatorRank: [-------] #

Social Influence

Social category influence finance 3.97% countries 2.27% technology brands 1.42% social networks 1.13% celebrities 0.28% stocks 0.28% ncaa football 0.28%

Social topic influence carnivore #37, dr #843, how to 20.96%, health #1839, if you 13.31%, food #4551, human #1881, education #2836, sugar #840, common #545

Top accounts mentioned or mentioned by @drberrycom @drberryfarms @neishasalasberry @карниворрус @factasy360 @myzerocarblife @carnivoredads @homesteadhow @arefinedme @polyspodcast @healthplays @carnivoretribe @curein60_nt @lauraspath @neishalovesit @runeatmeatrepeat @michellehurnrd @mcdonalds @andrewkoutnikphd @benbikman

Top Social Posts

Top posts by engagements in the last [--] hours

"Elevated Ferritin What causes High Ferritin [----] Elevated ferritin is a relatively common lab finding and many doctors don't know what it could mean and instead of doing their research they tell you something untrue and unhelpful. Here are the many causes of elevated ferritin so you can ask your doctor for further testing to find the root cause. Join Our Community & Learn more: https://bit.ly/DrBerrysCommunity COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ which labs you need --- references --- https://sci-hub.st/https://doi.org/10.1097/rhu.0b013e31829ce01f"
YouTube Link 2023-05-20T21:30Z 3.7M followers, 232.5K engagements

"Top [--] Foods Highest in Vitamin B1 (Thiamine) Prevent Neuropathy/Brain Fog Vitamin B1 (thiamine) is essential for healthy nerves proper carbohydrate metabolism mitochondrial function and overall metabolic health. In todays video I break down the [--] richest natural food sources of Vitamin B1 explain how much thiamine they actually contain and show you why so many people develop deficiency symptoms even while eating a modern diet. Thiamine deficiency can contribute to neuropathy fatigue brain fog poor exercise recovery and metabolic dysfunction. These are early warning signs that your cells arent"
YouTube Link 2025-11-24T19:30Z 3.7M followers, 141.8K engagements

"Are Bologna & Hot Dogs Safe to Eat Cheap Carnivore [----] Everyone will tell you that bologna hot dogs and other processed meats are junk food and really bad for your health and they are wrong. Humans have been curing meat with salt and spices for thousands of years (see video graphic). When you stop thinking about processed meats as a category and just think of what they are made of it becomes clear that they are a healthy food for you to eat. Make your own bologna: https://www.youtube.com/watchv=X0ZRreetg84 Make your own hot dogs: https://www.youtube.com/watchv=VjdNgPxgzp0 What about the"
YouTube Link 2024-09-11T21:45Z 3.7M followers, 701.5K engagements

"The Dangers of Fried Food (Avoid these Dangers) Have you been told and maybe believe that all fried food is bad for your health This video will help you a lot because it breaks down the different aspects of this belief leaving only the logic and truth about fried food. Study about Fried Food: https://pubmed.ncbi.nlm.nih.gov/33468573/ Ignores the differences in oils and the differences in foods. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON https://bit.ly/DrBerrysCommunity Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Daily MINERALS you need:"
YouTube Link 2021-01-31T22:31Z 3.7M followers, 118.5K engagements

"Antihistamines and Dementia You NEED To Hear This Antihistamines and Dementia You NEED To Hear This"
YouTube Link 2025-06-06T14:05Z 3.7M followers, 355K engagements

"3 Fruits Diabetics Should Avoid #diabetes #type2diabetes"
YouTube Link 2022-03-24T15:34Z 3.7M followers, 3.2M engagements

"WEIGHT LOSS STALL (13 Reasons Why Weight Loss Stalls) [----] Don't let a Weight Loss Stall derail your progress. The Ketogenic & Carnivore Diet works so well for everyone who truly tries it. Sometimes however some folk's weight loss slows down or even stops. There are many reasons why this could happen. Here are the most important and most likely. Something as innocent as expecting a food manufacturer to be honest about the ingredients in their product can sabotage your weight loss. Don't blindly trust big-food to put the healthiest ingredients in their products; they are in business to make a"
YouTube Link 2018-05-05T22:04Z 3.7M followers, 1M engagements

"Iron Deficiency Anemia (AVOID This) [----] If you have Iron Deficiency Anemia then this video may help you more than any other because so many people (including doctors) don't know this important fact. Tannins block your bodies ability to absorb Iron when consumed before during after a meal rich in iron. Don't let tannins keep you Iron Deficient. Avoid tannins so you can absorb more of the iron your body needs In addition to the foods mentioned in this video Avocados and Olives also contain tannins. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix"
YouTube Link 2022-09-09T19:52Z 3.7M followers, 930.5K engagements

"The BEST Sources Of VITAMIN B1 👉 Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid"
YouTube Link 2025-12-21T23:00Z 3.7M followers, 128.7K engagements

"7 Signs You Need More Salt (2024) Every cell in your body needs salt and without enough salt your cells can't function properly. Salt is not a decadent want it is a physiological need. All mammals need salt daily. Here are [--] signs that you need more salt. You might have one or more of these signs that will get better when you give your body the real salt it needs. Don't be afraid of salt. All mammals need it including you. REAL SALT I love: http://bit.ly/RealSalts ------- Join me and let's optimize your health -------- 💪Help me fight chronic Disease on PATREON"
YouTube Link 2020-04-17T23:28Z 3.7M followers, 516.1K engagements

"Butter is Dangerous Eat this Instead New Study on Butter [----] A new study about eating butter has main-stream media abuzz and is scaring people away from eating this natural fat. In this video I go over the headlines with you and the study and list all of the reasons you can ignore this study and keep eating butter. The study: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2831265 Join our COMMUNITY Support/Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook"
YouTube Link 2025-03-12T20:25Z 3.7M followers, 818.2K engagements

"The ONE Problem I Have With Chicken"
YouTube Link 2026-01-08T19:04Z 3.7M followers, 293.7K engagements

"How Many Times to Chew your Food (The Real Number) [----] Chew each bite of food [--] times How many times should you chew each bite of food for best health Many numbers have been recommended the real number will surprise you. All animals instinctually know how many times to chew their food and humans used to know too until we forgot. The real number of times to chew your food is based on anatomy & physiology and stomach acidity. Chew your food this many times for good health Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video:"
YouTube Link 2025-08-01T14:15Z 3.7M followers, 86.4K engagements

"These Foods Can Steal Your Vitamin B1 Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid"
YouTube Link 2025-12-19T22:18Z 3.7M followers, 108K engagements

"Who even needs an explanation on bacon Its delicious and good for you 🥓"
YouTube Link 2025-10-24T14:38Z 3.7M followers, 366.9K engagements

"Magnesium Mistake You're wasting money on this $$$ The most popular form of magnesium on the market is 96% wasted by your body. It is not water soluble therefore your body can't absorb and use it. Don't waste another penny on this kind of magnesium supplement Hint: your doctor may not know this fact and may be the person who told you to take this one Magnesium Rich Foods: https://youtu.be/BaY0rLklHx0 Signs of Low Magnesium: https://youtu.be/ew_OmhKxFLg Great Magnesium Supplement: https://amzn.to/43OKM8v Join our COMMUNITY for Support/Knowledge: https://phdhealth.community Proper Human Diet"
YouTube Link 2025-03-17T20:48Z 3.7M followers, 883.2K engagements

"3 Medications That Block Vitamin B1 Absorption Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting"
YouTube Link 2025-12-13T10:25Z 3.7M followers, 117.2K engagements

"⚠ Antibiotics with the WORST Side Effects (Dangerous Antibiotics) Fluoroquinolones This class of powerful antibiotics (Fluoroquinolones) can have terrible health-effects yet they are still commonly prescribed by primary care doctors for minor infections. Do the doctors not know or not care This dangerous class of antibiotics should only be used for life-threatening infections that can't be treated with another antibiotic. Never take one of these antibiotics for a sinus infection bronchitis prostate infection or a bladder infection. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily"
YouTube Link 2022-07-08T14:57Z 3.7M followers, 565.6K engagements

"Why Vitamin B1 Is CRUCIAL For Your Brain Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting"
YouTube Link 2025-12-27T13:32Z 3.7M followers, 73.4K engagements

"Its ALWAYS sugar and ultra processed carbs calling the shots"
YouTube Link 2026-01-05T17:34Z 3.7M followers, 239.2K engagements

"7 Facts about SALT from a Doctor (Is Eating Salt Healthy) Does salt cause Hypertension Does salt cause Heart Disease There are so many myths & misconceptions (LIES) about salt that it's hard to know what to believe. Facts are facts and salt is good for you as long as it is real salt unpolluted salt unadulterated salt. Do you know all [--] of these facts & the Bonus Try some REAL SALT: https://shop.redmond.life/afmc=DRBERRY (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals:"
YouTube Link 2022-01-19T23:09Z 3.7M followers, 282.7K engagements

"The 2ND Best Source of VITAMIN B1 👉 Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid"
YouTube Link 2025-12-30T09:46Z 3.7M followers, 81.3K engagements

"Red Meat causes Diabetes Ben Bikman PhD Explains the Hidden Truth Prof. Ben Bikman a biomedical scientist at Brigham Young University. Dr Bikman is known for his research into the contrasting roles of insulin and ketones as key drivers of metabolic function. In Why We Get Sick Ben takes a deep dive into insulin resistance and metabolic health. The book particularly focuses on the role that insulin resistance plays in many of todays most common diseases: heart disease diabetes cancer and Alzheimers. The Bikman Lab investigates the molecular mechanisms behind the increased risks of disease that"
YouTube Link 2023-03-23T21:00Z 3.7M followers, 705.3K engagements

"Fix LOOSE SKIN from Weight Loss (Cheap Options) [----] ---Sharing this Video can Help So Many--- Losing weight with unhealthy diets or losing weight too quickly can lead to excess loose skin where the fat used to be. Many companies are quick to offer to sell you creams pills and lotions promising to tighten this skin. But do those things ever work There are definitely steps you can take to tighten and renew your loose redundant skin without resorting to plastic surgery. I'll break those things down for you in this video because you deserve to know. Nothing is going to fix your loose skin"
YouTube Link 2018-04-28T17:14Z 3.7M followers, 3.4M engagements

"Every animal on Earth eats until it is full. Humans are animals too"
YouTube Link 2025-12-22T23:42Z 3.7M followers, 204K engagements

"WHAT CARNIVORE DIET DID to Her with Laura Spath After having kids years of poor diet and lifestyle Laura found herself morbidly obese and in poor health. Attempts at many diets had failed to maintain any results so Laura turned to the carnivore diet along with intermittent fasting which calls into question most of modern health advice. Laura lost over [---] pounds in under a year reversing all of their health issues. Laura and her husband Chris who is also Carnivore have two children Penelope (10) and Nathaniel (8). She works as a corporate trainer finding time to produce content for YouTube"
YouTube Link 2024-10-16T11:33Z 3.7M followers, 423.2K engagements

"Why Only Red-Meat On Carnivore Could Be A Problem Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent"
YouTube Link 2025-12-22T22:36Z 3.7M followers, 142.8K engagements

"It's NOT Obesity it's Lipedema with Siobhan Huggins [--] million women in the U.S. have Lipedema most of which has been missed by their doctors. Millions of women think they are obese but they really have Lipedema Siobhan Huggins has been part of the keto/low carb community for over seven years having used a ketogenic diet to reverse her obesity and hypertension along with other physical health issues and to manage chronic depression. She currently volunteers as the Research Specialist for The Lipedema Project a non-profit organization focused on advocacy and awareness of lipedema and"
YouTube Link 2024-01-15T21:27Z 3.7M followers, 603K engagements

"Is Kibble BAD for Cats/Dogs Best Pet Food Travis Einertson DVM Is the Kibble you're feeding your Dog/Cat actually causing disease Travis Einertson DVM graduated Colorado State in [--]. He has worked for years on small animal medicine and surgery. In [----] he learned how to achieve remission in diabetic cats using very low carb diets. This changed how he viewed clinical nutrition to treat/prevent disease in pets Dogfood Dogma book: https://amzn.to/3UOpgJC Join our Private Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8"
YouTube Link 2022-11-14T21:16Z 3.7M followers, 226.5K engagements

"You HAVE to remove these from your diet to heal"
YouTube Link 2026-01-06T18:02Z 3.7M followers, 297.4K engagements

"How To Treat HYPER Thyroidism How To Treat HYPER Thyroidism"
YouTube Link 2024-08-21T12:30Z 3.7M followers, 110.7K engagements

"You Have Type [--] Diabetes Try Lowering Your Carbohydrate Intake Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets"
YouTube Link 2025-12-11T10:08Z 3.7M followers, 104.7K engagements

"Vitamin B1 is Blocked By Coffee & Tea 👉 Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting"
YouTube Link 2025-12-23T21:26Z 3.7M followers, 107.3K engagements

"Leg Cramps: [--] Causes and [--] Cures Leg cramps can be caused by several things from the common and easily fixed at home to the rare and dangerous that you need your doctors help with. This video explains the most common causes of muscle cramps especially in the legs what causes them and what you can do to address them. Just because you have leg cramps doesn't mean you need to take a prescription medication or even an over the counter supplement it can often mean you are not getting the proper minerals in your diet and this is fixable. Use this knowledge to help yourself and your family and"
YouTube Link 2019-09-25T22:49Z 3.7M followers, 5.4M engagements

"Burn BELLY FAT Fast (10 Tips + Bonus) [----] You have stored that belly fat you can't seem to get rid of for very specific reasons. Problem is most of the advise you get doesn't work hasn't worked and won't work. This video explains the [--] tips to burn belly fat that you need because they work. When you follow these tips you influence a very powerful hormone in your body insulin. High insulin levels in your blood cause you to store fat in your belly and prevent you from burning the fat you are trying to get rid of. These tips help you get your insulin level back down to low-normal levels which"
YouTube Link 2020-06-06T23:14Z 3.7M followers, 2.2M engagements

"Metabolic Diseases Are Reversible People need to know this. #Carnivore"
YouTube Link 2026-01-01T12:40Z 3.7M followers, 204.4K engagements

"This gives you electrolytes collagen and amino acids without stressing your gut"
YouTube Link 2025-12-24T17:25Z 3.7M followers, 623.1K engagements

"3 reasons you ARENT losing weight"
YouTube Link 2025-12-19T18:50Z 3.7M followers, 128.7K engagements

"Dr Ken Berry - Proper Human Diet Q&A Invite a friend and lets talk about the Proper Human Diet Low-carb Keto Ketovore & Carnivore consisting of real whole nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com scroll down DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER [--] book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook:"
YouTube Link 2023-11-24T23:27Z 3.7M followers, 124.7K engagements

"Sausage is junk food 🤔"
YouTube Link 2025-12-12T18:17Z 3.7M followers, 763.8K engagements

"What your doctor SHOULD have told you"
YouTube Link 2025-12-11T16:23Z 3.7M followers, 421.4K engagements

"HEART DISEASE RISK DOCTORS MISS with Dr Ovadia Doctors often focus on heart attack risk factors that are not very important and completely miss the biggest risks of you having a heart attack. Here are the biggest risk factors for heart attack and what you can do to really lower your risk. Conducting over [----] heart surgeries taught Dr. Philip Ovadia that good health comes from lifestyle and nutrition not surgery and medication. Sadly many of his patients considered their heart attacks inevitable. Having lost 100lbs to overcome lifelong obesity Dr. Ovadia is on a mission to help people stay"
YouTube Link 2025-12-18T08:12Z 3.7M followers, 151.2K engagements

"MONDAY NIGHT LIVE with Dr. Ken Berry & Nurse Neisha Limited Time Discounted Annual All Access Wellness Bundle : https://phdhealth.community/plans/1929925bundle_token=8a2a19a1f42e8a40d55b32a4552c4778&utm_source=manual Find more information about the PHD Community here : https://phdhealth.community FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb Keto Ketovore & Carnivore consisting of real whole nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight reverse diabetes"
YouTube Link 2025-12-29T04:13Z 3.7M followers, 45.6K engagements

"Have a health or food question for me Drop it in the comments and I will answer in a future video"
YouTube Link 2025-12-22T18:03Z 3.7M followers, 535.4K engagements

"Carnivore -vs- Keto: Which is Better Which is better for you Keto or Carnivore Millions are asking this question and it can be confusing in the beginning. This video will help you decide whether Carnivore or Keto is better for you. Each way of eating has certain benefits and are better for reaching certain goals you just need to pick between Carnivore and Keto and this video will help you do that. Keto Videos: https://bit.ly/KETO101 Carnivore Videos: https://bit.ly/Carnivore101 Join our COMMUNITY for Support/Knowledge: https://phdhealth.community Proper Human Diet principles video:"
YouTube Link 2025-04-29T15:01Z 3.7M followers, 361.9K engagements

"You dont crave this for a late night snack. 🥩"
YouTube Link 2025-12-27T17:29Z 3.7M followers, 163.3K engagements

"Just trust me. TRY IT You will feel much better"
YouTube Link 2025-12-12T21:10Z 3.7M followers, 89.5K engagements

"How to Break SUGAR ADDICTION (15 Tips) [----] (Break Carb Addiction) Is sugar addiction real Is carb addiction real You can break your sugar addiction Here are [--] tips on how to break your sugar/carb addiction as quickly as possible as easily as possible. Get a friend to break sugar addiction with you and it will be even easier. The benefits are many the opportunity is now and the excuses are getting weak. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON https://bit.ly/DrBerrysCommunity Research: Intense Sweet Taste surpasses Cocaine Reward:"
YouTube Link 2021-01-08T23:56Z 3.7M followers, 350.2K engagements

"VITAMIN D DEFICIENCY & Treatment (Which and How Much) Have you had your vitamin D levels checked If you don't take the correct kind of vitamin D and have the proper labwork checked to monitor it you can suffer from the symptoms of deficiency. In this video I'll share with you which kind and how much to take to avoid Vitamin D Deficiency. The risk of everything from osteomalacia to infection to cancer can be reduced by optimizing your Vitamin D level. Have a question about Vitamin D Leave it in the comment section and I'll answer all that I can. Great Vitamin D: https://amzn.to/2rq3FeW Eat"
YouTube Link 2017-10-26T19:15Z 3.7M followers, 543.7K engagements

"One of the BIGGEST scams Ive seen"
YouTube Link 2026-01-24T17:53Z 3.7M followers, 321.6K engagements

"Can You Eat PECANS On A Ketogenic Diet Can You Eat PECANS On A Ketogenic Diet"
YouTube Link 2025-03-25T07:00Z 3.6M followers, 577.2K engagements

"LDL Cholesterol And The Carnivore Diet Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid"
YouTube Link 2025-09-21T21:54Z 3.7M followers, 149.1K engagements

"Sad Truth About CHOLESTEROL Meds in [--] Graph (Do Cholesterol Meds Help) Is high cholesterol dangerous Will high cholesterol cause a heart attack These are great questions and we should follow with good quality research tells us about cholesterol and heart disease. Your doctor might think that high cholesterol is very dangerous but what does the cholesterol research actually show LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunity Research for your Doctor:"
YouTube Link 2021-10-17T19:10Z 3.7M followers, 628.1K engagements

"Drinking Dairy (Good Bad and Delicious) [----] Should you drink/eat dairy or avoid it We get so many questions about milk is it good or bad or poison or whatever. Let's talk common sense about milk and other dairy products. Feel free to ask any questions you might have I am happy to answer as many as I can. This was originally a FB Live video. It's recorded in portrait mode; I promise not to do that any more Become a PATRON & ask Dr. Berry your questions directly https://bit.ly/DrBerrysCommunity Salt is Good for You: http://bit.ly/RealSalts Electrolyte Drops: Can babies eat meat Interesting"
YouTube Link 2017-09-18T15:09Z 3.7M followers, 1.2M engagements

"End Your CARB Confusion (Dr Westman & Dr Berry Simplify) Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine and founded the Duke Keto Medicine Clinic in [----] after [--] years of clinical research regarding low carbohydrate/keto diets. He is Past-President and Master Fellow of the Obesity Medicine Association and Fellow of The Obesity Society. He is the author of the New York Times Bestseller The New Atkins for a New You Cholesterol Clarity and Keto Clarity. He is co-founder of Adapt Your Life an education and"
YouTube Link 2020-12-22T23:54Z 3.6M followers, 270.7K engagements

"Do You Need IODINE Supplements On The Carnivore Diet 👉 Do You Need IODINE Supplements On The Carnivore Diet 👉"
YouTube Link 2024-09-09T20:35Z 3.7M followers, 570K engagements

"Medications may help you cope. FOOD helps fix you👆🏼"
YouTube Link 2026-01-15T20:54Z 3.7M followers, 114.2K engagements

"Vitamin B and Neuropathy 👉 Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid health"
YouTube Link 2025-12-12T22:46Z 3.7M followers, 157.4K engagements

"Low THYROID Testing (ALL the Tests You Need for Hypothyroid) [----] Having Hypothyroidism (Low Thyroid) is not fun. The only thing worse is having undiagnosed low thyroid. This video will tell you all the Low Thyroid Testing you will need for proper diagnosis. Without these tests your doctor will be blind to the truth of your thyroid condition. Write these low thyroid lab tests down watch this video again if you nee to so you get them right. Ask your doctor to order these tests (all of them) if you have more than one Low Thyroid symptom. If your doctor refuses then use the link below to order"
YouTube Link 2020-07-14T21:09Z 3.7M followers, 132.1K engagements

"Low Magnesium = Low Vitamin B1 Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid health"
YouTube Link 2025-12-15T19:45Z 3.7M followers, 134.5K engagements

"Reverse/Prevent OSTEOPOROSIS (Get Stronger Bones) [----] Is it possible to reverse osteoporosis and have stronger bones I have seen it happen many times with my patients. You can prevent/reverse osteoporosis with the tips I give in this video as well as prevent/reverse osteopenia. Large drug companies would rather you not know this but you deserve to know. Bones are living tissues that are constantly being remodeled and they are built of what you have eaten over the past few years. Osteoclasts are specialized cells that remove old & damaged bone tissue. Following behind them are Osteoblasts"
YouTube Link 2018-10-18T21:33Z 3.7M followers, 3.1M engagements

"Which Supplements Should I Take What Actually Helps I don't sell or endorse any supplements powders or foods and that makes me a little different than some you may have heard talking about supplements. It is a law of human nature that an "expert" will tend to promote just exactly what will increase the size of his paycheck. The recommendations I give you in this video come from the reading I've done into the research and years of taking care of patients in my practice. I don't make or sell any of these supplements. I think there are a few supplements that most of us need to take and many"
YouTube Link 2017-12-27T04:13Z 3.6M followers, 1M engagements

"Eat like Elon Musk"
YouTube Link 2024-07-19T22:46Z 3.7M followers, 673.8K engagements

"MONDAY NIGHT LIVE with Amanda Decker and Tony Hampton Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb Keto Ketovore & Carnivore consisting of real whole nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight reverse diabetes eradicate fatty liver and More ANCESTRAL SUPPLEMENTS (LIVER ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE:"
YouTube Link 2025-12-16T01:21Z 3.7M followers, 16.2K engagements

"Why You Want To AVOID CHRONIC Inflammation Why You Want To AVOID CHRONIC Inflammation"
YouTube Link 2024-09-10T04:20Z 3.6M followers, 105.2K engagements

"Plant butter is a HIGHLY processed substitute made from vegetable seed oils"
YouTube Link 2026-01-16T17:57Z 3.7M followers, 113.7K engagements

"Meat ROTS In Your COLON Meat ROTS In Your COLON"
YouTube Link 2024-08-14T21:00Z 3.7M followers, 898.6K engagements

"Raise Your HDL in [--] Easy Steps (Raise Good Cholesterol) [----] You can raise your HDL cholesterol (good cholesterol) with these [--] easy steps. These steps are reliable easy and the results are permanent as long as you keep doing the steps. A high HDL is very healthy and prevents heart attack and stroke in people just like you. Don't worry about lowering your LDL focus all your effort on raising your HDL because it will protect you. There is no prescription drug that will raise your HDL safely and reliably and very few supplements that actually work. *** QUITTING SMOKING WILL ALSO RAISE YOUR"
YouTube Link 2021-04-30T01:35Z 3.7M followers, 691.6K engagements

"Is Salt BAD For You Dr DiNicolantonio Author of The Salt Fix Is Salt Bad For You Worried about eating too much Salt This video is for you Dr DiNicolantonio is a PhD Researcher who has published numerous peer-reviewed journal articles on a wide variety of topics. His book The Salt Fix is shifting the paradigm that salt is bad for you to a more accurate "You Need Salt for a Healthy Active Life". This video won't disappoint if you've been worried about trying to limit your salt intake due to improper medical advice. Real Salt I Eat: http://bit.ly/RealSalts The Salt Fix book:"
YouTube Link 2018-10-17T18:01Z 3.7M followers, 503.1K engagements

"Nutrition Mis-Influencers Big Pharma Fights Back (2025 Report) There are billion dollar companies that want to dictate what you eat and profit from it. There is also a rag-tag group of MDs PhDs and Investigative Journalist fighting back against these mega-corporations trying to teach you about a Proper Human Diet. It is your choice who you believe and who you follow and what you eat. Choose wisely. [----] EAT-Lancet Report: https://eatforum.org/content/uploads/2019/07/EAT-Lancet_Commission_Summary_Report.pdfutm_source=chatgpt.com [----] Mis-Influencer Report:"
YouTube Link 2025-09-26T18:34Z 3.7M followers, 163.7K engagements

"Controversial Carnivore Questions I am answering the MOST asked controversial carnivore questions. From whether vegetables are really bad for you and to the tough conversation about feeding kids the Standard American Diet. Want me to answer yours questions Drop them below Join our COMMUNITY for Support/Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook FREE MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50"
YouTube Link 2025-09-15T15:52Z 3.7M followers, 265.1K engagements

"Fatty Liver (Diet Proven to Reverse It) NAFLD Are you one of the [--] Billion people on this planet with Fatty LIver If so then this video is made just for you. Fatty liver can lead to terrible health consequences even liver failure and the need for a transplant. There is a diet that can reverse your fatty liver I will tell you about a study in this video that shows without doubt that you can reverse your fatty liver by eating certain things and avoiding other things. You don't have to starve yourself you get to eat until you are full. Ready to have a healthy liver Let's get started. References:"
YouTube Link 2020-02-16T00:20Z 3.7M followers, 555.5K engagements

"RESISTANT STARCH is a Load of Crap (Resistant Starch Diet Foolishness) Resistant Starch for Diabetes Resistant Starch rice lowers blood sugar Chilling cooked rice/potato/pasta overnight changes the starch into Resistant Starch Umm. No. No it doesn't. Starch is starch and it is made of sugar and will spike your blood sugar. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals (with iodine): https://bit.ly/MineralFix (discount) Study: https://academic.oup.com/ajcn/article-abstract/114/5/1633/6325705 Experiment 1: https://www.youtube.com/watchv=jPGYLacB2fc&t=290s Experiment 2:"
YouTube Link 2021-11-18T22:43Z 3.7M followers, 279.3K engagements

"Help I Messed Up Over The Holidays: What to Do and Not Do if You Cheated on Your Diet The holidays can be a very tempting time if you are trying to eat a whole-food keto/paleo diet and we often eat junk food over the holidays due to social or family situations. If you mess up over the holidays here is how you can get back on track and carry on as if nothing happened. An occasional holiday mess-up isn't a big deal if you follow this advice. Join me and let's optimize your health 🔴SUBSCRIBE🔴 and click that little Bell so you'll know when I have another bright idea Get Dr Berry's Best-Selling"
YouTube Link 2017-11-27T13:19Z 3.6M followers, 87.8K engagements

"Carnivore Diet Checklist Tips to start a Carnivore Diet [----] The carnivore diet is becoming very popular and for very good reasons. If you like to see what a carnivore diet can do for you then follow this simple list to get started. Follow all these tips and you can enjoy the success of eating a carnivore diet. All my Carnivore Diet videos: https://bit.ly/Carnivore101 Join Our Community for more info: phdhealth.community PROPER HUMAN DIET guidebook (free): drberry.com guidebook KICKING ASS AFTER [--] Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/3qFMiJa LIES MY DOCTOR"
YouTube Link 2023-09-07T22:56Z 3.7M followers, 1.4M engagements

"Hidden "Fiber" in the Carnivore Diet (Gut Bacteria Food in Meat) [----] Many say that you must eat fiber or your gut microbiome will get sick and die. This is not true. There are collagen peptides in a Carnivore Diet that feed your gut bacteria just fine and maybe even better than fiber. A Carnivore Diet encourages growth of beneficial and uninflammatory bacteria in your gut and this is probably why we see diseases like IBS Ulcerative Colitis and Crohn's get so much better on Carnivore. Research Collagen Peptides: https://www.sciencedirect.com/science/article/abs/pii/S2214799324000018 Collagen"
YouTube Link 2025-10-09T17:24Z 3.7M followers, 96.1K engagements

"Is BLACK Seed Oil Okay To Use 👉 Is BLACK Seed Oil Okay To Use 👉"
YouTube Link 2024-08-27T04:05Z 3.7M followers, 364.3K engagements

"Simple #carnivore"
YouTube Link 2025-08-28T19:57Z 3.7M followers, 1M engagements

"Dietitians give BAD Diabetic Advice with Michelle Hurn RD Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical acute care dietitian lead dietitian in psychiatric care and outpatient dietitian. Michelle is the author of the book The Dietitians Dilemma detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate animal-based way of eating as an option for individuals struggling with type [--] diabetes mental disorders eating disorders sarcopenia and heart disease. Michelle wrote her second book The Fox Family"
YouTube Link 2024-12-28T16:36Z 3.6M followers, 64.9K engagements

"MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA Discounted PHD Community Annual Plan Available until January [--] [----] More Details HERE : https://phdhealth.community/plans/1929925bundle_token=8a2a19a1f42e8a40d55b32a4552c4778&utm_source=manual FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb Keto Ketovore & Carnivore consisting of real whole nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight reverse diabetes eradicate fatty liver and More ANCESTRAL SUPPLEMENTS (LIVER"
YouTube Link 2026-01-02T19:46Z 3.7M followers, 48.7K engagements

"Reduce MIGRAINE Headaches by 95% (4 Simple Steps) [----] The desire to Reduce Migraine Headaches by 95% is understandable. Over [--] million in the U.S. suffer from Chronic Migraines and take pills to prevent them. Here are [--] easy steps you can take to reduce migraine severity and frequency and in some cases prevent migraine headaches altogether. Much research has been done on migraine headaches and their link to food but it doesn't get talked about much. It seems most migraine societies would rather talk about new and expensive migraine medications. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo"
YouTube Link 2021-07-03T20:55Z 3.7M followers, 358.5K engagements

"YOUR BODY'S DEADLIEST FAT with Dr. Sean O'Mara Dr Sean O'Mara has been helping patients reverse metabolic disease and shrink visceral fat for decades. In this video we discuss how you can rid your body of dangerous visceral fat and we also go over many images of visceral fat fatty liver fatty heart and fatty pancreas. Reverse Fat & Inflammation with Dr O'Mara: https://youtube.com/live/EvKiRewyYJg Too Old to Build Muscle with Dr O'Mara: https://youtube.com/live/yZ6n3noOfkU Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video:"
YouTube Link 2025-10-02T00:18Z 3.7M followers, 85K engagements

"This Is Why the Chinese Eat Rice Daily This Is Why the Chinese Eat Rice Daily"
YouTube Link 2025-07-24T16:00Z 3.7M followers, 425.1K engagements

"Fall Off Carnivore Heres How to Get Back On Track Fall Off Carnivore Heres How to Get Back On Track"
YouTube Link 2025-06-08T07:55Z 3.7M followers, 262.5K engagements

"KETO made my LDL CRAZY-High Lean-Mass Hyper-Responder Research with Feldman Tro Norwitz For some people a keto diet makes their LDL-cholesterol skyrocket The question is is this dangerous or is this healthy and fine. Joining me today are Dave Feldman Dr Tro and Nick Norwitz who have a new article discussing just this class of folks called Lean Mass HyperResponders (LMHR). The more often this paper is downloaded and printed the bigger impact it will have. The LMHR Study: https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab144/6446805# Dave Feldman info -- CholesterolCode.com --"
YouTube Link 2021-12-03T18:12Z 3.6M followers, 355.3K engagements

"What Causes HIGH TRIGLYCERIDES (5 EASY Steps to Fix It) [----] High triglycerides are dangerous. What causes high triglycerides and what can you do to fix it This video will explain what causes high triglycerides and what you can do to lower your triglycerides and keep them normal for life. Specific dietary errors lead to hypertriglyceridemia. By knowing what these errors are you can avoid them and lower your triglycerides back down to normal. This video will help you do that. LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: https://saltt.com/ref/DrB (discount) KICKING ASS AFTER"
YouTube Link 2020-10-14T14:47Z 3.6M followers, 1.8M engagements

"Wait.Carnivores are Eating Carbs with Kelly Hogan Kelly Hogan discuss the carnivore fads from the sardine "fast" to the sugar-diet to adding back in carbs. We both admit a secret truth every YouTuber faces and has to deal with and how this may have led some influencers to "discover" that this new fad is the way to go. We also discuss the skin benefits and mental health benefits of a meat-heavy diet. We talked about [--] things that we ask all Carnivores to NEVER do again and much more. Kelly Hogan struggled with weight her entire life. At age [--] she suffered from frequent boils weighed 262"
YouTube Link 2025-10-15T06:11Z 3.7M followers, 345.2K engagements

"Can You Actually Overeat Steak & Eggs Can You Actually Overeat Steak & Eggs"
YouTube Link 2025-08-19T16:17Z 3.7M followers, 299.1K engagements

"HYDRADENITIS SUPPURATIVA (5 Steps to Reverse HS) Hidradenitis Suppurativa can be severe and disabling. Anything you can do to improve or reverse it would drastically improve your quality of life. In this video we discuss the two root causes of HS and the [--] steps you can take to reverse it and improve your hidradenitis suppurativa dramatically. Don't waste your time and money on creams/lotions/drugs instead use these [--] easy steps to correct the root causes and enjoy the improvement. HS doesn't have to ruin your life with its pain inflammation and disfigurement. You can take control and have a"
YouTube Link 2021-05-10T21:09Z 3.7M followers, 299.5K engagements

"#1 Healthy FISH You Should Eat (Low Mercury) Which fish is best to eat What about Mercury in Fish Very good questions and this video will answer those questions because they are important. This fish is packed with nutrition without the mercury and other heavy metals some fish contain. Eat REAL SALT: https://shop.redmond.life/afmc=DRBERRY (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Sardine Nutrition: https://fdc.nal.usda.gov//fdc-app.html#/food-details/175139/nutrients My Fav. Sardines: https://amzn.to/3rHKMUm LIES MY DOCTOR TOLD ME:"
YouTube Link 2022-02-12T18:23Z 3.7M followers, 292.1K engagements

"Why Humans Should Never Eat Grains Why Humans Should Never Eat Grains"
YouTube Link 2025-08-05T15:15Z 3.6M followers, 93.6K engagements

"Which Cooking Oils are Safe (Which to AVOID) Advertising can really mislead you when it comes to your health. Thinking a certain cooking oil is good for you can ruin the quality of your dinner and harm your health. Huge corporations farm huge GMO crops then highly process the seeds to get "vegetable oils". After spending all the money to do this they have to convince you the oil is healthy so you will buy it. Your health is too important to buy this crap from big-food based on the silly recommendations from big-medicine. Here is a list of the oils you Should use to cook with and a list of the"
YouTube Link 2017-12-14T19:04Z 3.6M followers, 439.6K engagements

"KETO-CTA STUDY FINDINGS REVEALED with Dave Feldman Does having high LDL-cholesterol increase your risk of having a heart attack If you are worried about having high LDL-C due to eating a Keto or Carnivore diet then this video will help you. Research continues to come out showing that high LDL-C is not the danger it was once believed to be and that there is No association between high LDL-C and the progression of plaque in the heart arteries. Lastest Research video: https://youtu.be/aJobOSRdIOM LMHR phenotype: doi.org/10.1093/cdn/nzab144 LMHR case report: doi.org/10.3389/fendo.2022.830325"
YouTube Link 2025-09-23T20:22Z 3.7M followers, 186K engagements

"C-PEPTIDE (Important DIABETES Test Doctors dont Know About) [----] There is a test that can immediately tell you if you are hyperinsulinemic whether you have Type [--] Diabetes or Type [--] Diabetes whether you have Type [--] Diabetes or L.A.D.A. Sounds pretty powerful right So how come your doctor has never heard of it and/or refuses to order it for you If your doctor refuses to order a C-Peptide for you please Share this video with him/her so they can help you and others. C-Peptide is an easy test to do is fairly inexpensive and gives you lots of information about your metabolic health. You can use"
YouTube Link 2020-06-22T21:44Z 3.6M followers, 102.9K engagements

"MACULAR Degeneration (Prevent It / Improve It) [----] Age-Related Macular Degeneration causes permanent vision loss in millions of Americans every year and millions more in other modern societies. It can be thought of as diabetes of the retina. If you could do something simple and cheap to prevent it wouldn't you Eating a high-carb low-fat diet for the last [--] years is most likely the cause of the current macular degeneration epidemic. So let's instead eat things that prevent it from ever starting No one knows for sure if the damage done by M.D. is truly permanent or not so it wouldn't hurt a"
YouTube Link 2018-02-08T22:37Z 3.7M followers, 498.6K engagements

"Got High Triglycerides I have [--] YouTube videos that will fix it"
YouTube Link 2023-06-20T16:06Z 3.7M followers, 320.2K engagements

"The BEST Sources Of VITAMIN K2 Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid health"
YouTube Link 2025-05-17T20:18Z 3.7M followers, 94.9K engagements

"7 Signs of Low Vitamin D (How Many do You Have) [----] So many people in the industrialized nations are deficient in Vitamin D it is truly an epidemic. When you consider that it is not just a vitamin but also a pro-hormone you can begin to understand the importance of this deficiency. Vitamin D deficiency can lead to weakened bones yes but it can also lead to weakened immune systems as well. The risk of cancer and many other illnesses increases with a dropping vitamin D level. The best way to get Vitamin D is from the Sun and from your diet. If you live too far north for the Sun and can't get"
YouTube Link 2018-05-08T17:50Z 3.7M followers, 3.9M engagements

"Whats in Dr Berrys Coffee Daily Minerals: https://bit.ly/MineralFix Whats in your coffee #coffeetime #coffee #caf coffee time coffee cafe coffee time coffee cafe"
YouTube Link 2022-12-29T19:20Z 3.7M followers, 1.1M engagements

"What SKIN TAGS Really Mean (What Causes Skin Tags) What do Skin Tags really mean Of course there is a small genetic component to having skin tags. But are skin tags really a warning Red Flag that something is wrong with your metabolism on the inside Yes they are and this video will explain to you what skin tags really mean. Your body does not want you to have Metabolic Syndrome pre-Diabetes or Type [--] Diabetes. And when you start developing these worrisome conditions your body starts to send out distress signals and skin tags are one of those. This video explains what skin tags really mean and"
YouTube Link 2019-12-10T20:10Z 3.7M followers, 7.4M engagements

"Vitamin K2 Rich Foods (7 Tasty Choices) Stronger Bones Vitamin K2 is the most vital vitamin you haven't heard much about. It is required for the proper formation of 100s of molecules and cells in your body and for the proper storage/use of calcium. This video will tell you where to find it in your diet so your health can benefit. Vitamin D is very important to overall health but Vitamin D needs its buddy Vitamin K2 to perform all its jobs optimally. Add the foods I talk about in this video to your diet and watch your health improve. Vitamin K2 MK-4/MK-7 Supplement: https://amzn.to/30k8GGa"
YouTube Link 2020-06-18T01:18Z 3.7M followers, 508.8K engagements

"This Is How Much Vitamin D You REALLY Need Daily - And Why It's Important Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore"
YouTube Link 2025-05-25T12:30Z 3.7M followers, 115.3K engagements

"Ultra-processed foods are the problem not grannys bacon. 🥓#CarnivoreKeto"
YouTube Link 2025-09-16T13:54Z 3.7M followers, 560.4K engagements

"Fruit Juice causes #GOUT Full video: https://youtu.be/95mhn0ry2LY Gout What causes gout Gout What causes gout"
YouTube Link 2023-06-22T17:50Z 3.7M followers, 89.6K engagements

"What Causes GOUT (Meat Doesn't Cause Gout) [----] What Causes Gout Does meat cause gout Does seafood cause gout A gout attack is one of the most painful things you can ever face. What if the majority of gout attacks were caused by what you eat and drink Food and drink are the cause but not the food and drink you might imagine. A low-purine diet and pills are recommended to patients with gout but there is a better way. Does eating more or fewer purines even really matter It does but in the opposite way you might think. If you know someone with gout they would be thankful for you sharing this"
YouTube Link 2019-07-06T13:24Z 3.7M followers, 2.9M engagements

"Diabetes Prevention Diabetes Prevention"
YouTube Link 2024-10-15T12:30Z 3.6M followers, 509.1K engagements

"7 Best Sources of DHA/EPA: Essential Omega-3 Fatty Acids The essential Omega-3 fatty acids EPA & DHA are vital for optimal function of the human brain and body. You may be able to limp through life with low intake but you will only thrive and optimize with high intake of EPA & DHA. There are foods that are rich in these Omega-3s and many which contain none at all. EPA & DHA are essential Omega-3 fatty acids meaning that our body can not make them we must each foods rich in them. Supplements have been shown more than once to not really help at all. Plant foods rich in ALA are very poorly"
YouTube Link 2020-02-27T22:56Z 3.7M followers, 305.5K engagements

"The Most Powerful Glycine Supplements You SHOULD KNOW ABOUT Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets"
YouTube Link 2025-05-07T19:23Z 3.7M followers, 339.1K engagements

"10 Things a Carnivore Diet can do for You Easy & Affordable [----] A Carnivore Diet gives so many health benefits it's hard to list just [--] Here are the [--] most common conditions improved by eating a carnivore diet. Carnivore is easy and affordable and you can start improving your health right now. Videos to get you started: https://bit.ly/Carnivore101 Dangers of Carnivore Diet: https://youtu.be/SODFAfpYsMYsi=JPjiFJ2U2byCVQOx Join Our Community for more info: phdhealth.community Proper Human Diet guidebook (Free): drberry.com/guidebook KICKING ASS AFTER [--] Book: https://amzn.to/43R5fqB"
YouTube Link 2023-07-24T20:19Z 3.7M followers, 514.3K engagements

"5 MISTAKES on Carnivore🥩#CarnivoreDiet#CarnivoreKeto#ProperHumanDiet#LowCarbLife"
YouTube Link 2025-09-02T15:18Z 3.7M followers, 749.2K engagements

"Real food heals not overpriced honey in a fancy jar. 🍯 🥩"
YouTube Link 2025-10-17T20:34Z 3.7M followers, 422.4K engagements

"Keto on the front doesnt magically make dessert healthy. Keto is real whole one-ingredient food"
YouTube Link 2026-01-29T23:20Z 3.7M followers, 114K engagements

""Why Does My BLOOD PRESSURE Fluctuate So Much" "Why Does My BLOOD PRESSURE Fluctuate So Much""
YouTube Link 2024-08-26T04:05Z 3.7M followers, 178.5K engagements

"5 Best/Worst Breakfasts for Diabetics - [----] (Diabetic Breakfast Ideas) Some breakfast foods recommended to Diabetics with make blood sugar shoot sky high This is not good and will lead to a worsening of chronic inflammation and disease. There are many good breakfast choices for diabetics but many "experts" recommend against them for inappropriate reasons. This quick list of [--] best and [--] worst breakfasts for diabetics is a great beginning. From here you can learn more about what to eat and what to avoid as a diabetic. You also need the great info on the DIABETES [---] Playlist➡"
YouTube Link 2020-03-10T19:43Z 3.7M followers, 5.1M engagements

"Hotdogs and Bacon Cause COLON CANCER (Processed Meat Acquitted) [----] Does processed meat cause Colon Cancer Can eating Bacon lead to Colon Cancer You've been smothered with "information" for the last [--] decades to get you to believe that eating processed meat will increase your risk of colon cancer but is that what the research really shows If you love bacon then you will love the info in this video LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunity The Research: https://www.mdpi.com/2072-6643/13/10/3601/htm"
YouTube Link 2021-10-20T23:16Z 3.7M followers, 111.1K engagements

"Should You Take Metformin And Berberine As A Diabetic Should You Take Metformin And Berberine As A Diabetic"
YouTube Link 2025-08-24T20:40Z 3.7M followers, 148.4K engagements

"Reverse Fatty Liver with FOOD Not Meds. ( in [--] days ) Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent"
YouTube Link 2025-05-22T21:40Z 3.6M followers, 259.5K engagements

"Why Statins Are HARMING Your Liver Why Statins Are HARMING Your Liver"
YouTube Link 2025-04-05T21:05Z 3.7M followers, 372.9K engagements

"Shrink ENLARGED PROSTATE in [--] Easy Steps (2024 Update) An enlarged prostate can lead to severe urinary symptoms none of which are fun. So much info on the web is geared towards selling supplements and medications and not towards correcting the root cause of BPH (benign prostatic hyperplasia). This video will help you understand how to shrink an enlarged prostate in [--] easy steps. Research supports this strategy and thousands of men have used these steps to enjoy great relief from enlarged prostate symptoms. Give this a try and you will be happy you did because it works. Eat REAL SALT:"
YouTube Link 2020-05-22T21:39Z 3.6M followers, 3.6M engagements

"Statin Deception (Truth about Cholesterol Medicines) New Study Do statin drugs protect you from heart attack & stroke Do statin drugs prolong life The real answers to these questions will surprise you A new study published in JAMA Internal Medicine removes all doubt on these questions. Now you can understand what statin drugs really do and then teach your doctor the truth Daily Minerals: https://bit.ly/MineralFix (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Learn more: JAMA IM article:"
YouTube Link 2022-03-16T21:53Z 3.6M followers, 1.6M engagements

"FATTY LIVER: [--] Things You MUST Avoid - NAFLD - [----] Millions of people are being diagnosed with Fatty Liver NAFLD NASH and are being given less than helpful information by their healthcare provider about what to do about it. This video will give you clear easy steps you can start today to Reverse your fatty liver diagnosis before it progresses to a more severe condition. There is lots of bad advice about the diet someone with fatty liver should eat. Some of the advice just doesn't help and some of it can actually make fatty liver worse I have seen the advice I give in this video reverse fatty"
YouTube Link 2019-10-28T21:44Z 3.7M followers, 2.8M engagements

"What I order at @McDonalds #CarnivoreDiet #mcdonaldsdrivethru McDonald's quarter-pound patties are 100% USDA Beef + salt pepper. I eat them sometimes when I'm in town in a rush. carnivore diet carnivore fast food carnivore fast food options carnivore diet carnivore fast food carnivore fast food options"
YouTube Link 2023-02-16T21:33Z 3.7M followers, 3.7M engagements

"DIABETES Fix Doctors Can't Understand with Dr. Andrew Koutnik There is a metabolic disease epidemic in America and most doctors don't understand the process or how to fix it. This may be the diabetes discussion of the decade: we discuss diabetes reversal the fast progression of diabetic damage tests to detect diabetes [--] years before it starts and much more. Friends with diabetes need to see this Dr. Andrew Koutnik is a research scientist whose career bridges cutting-edge science elite performance and personal experience living with type [--] diabetes for over [--] years. His work focuses on how"
YouTube Link 2025-11-26T14:17Z 3.7M followers, 94.9K engagements

"Early Signs Of KIDNEY DISEASE 👉 Early Signs Of KIDNEY DISEASE 👉"
YouTube Link 2025-01-10T08:00Z 3.7M followers, 879.2K engagements

"10 AUTOIMMUNE Conditions Benefit from CARNIVORE Diet (Research) [----] There is mounting evidence that most Autoimmune conditions benefit from a Carnivore Diet. 1000's of people with autoimmune diseases are using a carnivore diet to diminish their autoimmune symptoms and in some cases put their autoimmune condition into remission. Do you have one of these [--] autoimmune conditions If so I highly encourage you to try a [--] carnivore diet and see how much better you feel. What do you have to lose You've tried everything else right Carnivore for Beginners: https://bit.ly/Carnivore101 Attend the"
YouTube Link 2020-08-06T20:41Z 3.7M followers, 598.8K engagements

"10 Lies TYPE [--] DIABETICs Believe (Harmful Diabetes Myths) Can type [--] diabetes be reversed Is a plant-based diet best for diabetes There are so many myths about T2D that it's hard for a diabetic to know the truth How many of these myths about type [--] diabetes do you believe Believing even one can derail your journey back to good health. Join our community & Learn: https://bit.ly/DrBerrysCommunity Learn to REVERSE Type [--] Diabetes: http://bit.ly/DIABETES101 LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix (discount) Healthy REAL SALT:"
YouTube Link 2021-12-28T17:34Z 3.7M followers, 1.3M engagements

"Eating LIVER (7 Myths BUSTED) [----] Liver in the diet has received more bad press than just about any other food. Are all the things you've heard about eating liver true Is it full of toxins Too much Vitamin A Will cause a heart attack or gout The Myths about eating liver are everywhere and repeated by everyone. This video will help you understand the truth about eating Liver and all of the myths around it. Eating the most ancestral appropriate nutrient-dense foods you can is the way to optimal human health. If you don't like liver yet take the supplement linked below until you learn to like"
YouTube Link 2020-07-19T21:38Z 3.7M followers, 241.2K engagements

"Youve been told olive oil is the healthy choice but is it really 🥓👀"
YouTube Link 2025-10-25T21:14Z 3.7M followers, 388K engagements

"Why Your Doctor Hates Carnivore and what to do about it [----] Here are the reasons your doctor hates the carnivore diet. The reasons your doctor hates the carnivore diet don't make any sense and are often based on emotion or misinformation. Here's what you can do about it if your doctor hates the carnivore diet Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook DAILY MINERALs: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME:"
YouTube Link 2025-06-18T15:56Z 3.7M followers, 449.8K engagements

"A1C INSULIN & the Damn RANDLE CYCLE with Dr. Ben Bikman Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently his professional focus as a scientist and professor (BYU) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity diabetes and dementia. In addition to his academic pursuits Dr. Bikman is the author of Why we get sick and How not to get sick. Link: InsulinIQ.com New Book: https://amzn.to/4ctM3ml Youtube:"
YouTube Link 2024-08-21T01:26Z 3.7M followers, 353.5K engagements

"You're Eating SUGAR When Consuming CARBS"
YouTube Link 2024-07-09T22:06Z 3.7M followers, 597.5K engagements

""I FELL OFF The Carnivore Diet." "I FELL OFF The Carnivore Diet.""
YouTube Link 2024-08-18T19:01Z 3.6M followers, 386.4K engagements

"BMI is Dumb Measure this Instead Waist:Height Ratio BMI (Body Mass Index) has been used for years as a measure of obesity and metabolic health. BMI can be very inaccurate for these purposes in many people. A much better measurement that is easier to calculate called the Waist:Height Ratio is much more accurate even for the very tall very short very muscular and different ethnicities. PROPER HUMAN DIET guidebook (free): https://drberrysguide.com scroll down Join Our Community for more info: https://bit.ly/DrBerrysCommunity Waist:Height Ratio Calculator:"
YouTube Link 2024-02-17T16:18Z 3.7M followers, 135.9K engagements

"Yep hotdogs are actually a fine healthy food. Dont overthink it. 🌭"
YouTube Link 2025-10-26T21:04Z 3.7M followers, 343.8K engagements

"Carnivore on a Budget (7 Nutritious Optons) [----] The Carnivore Diet is becoming very popular because of all the health benefits it gives. Many people think Carnivore is very expensive but that doesn't have to be true. You can do Carnivore on a budget and this video will explain how. The meat I talk about in this video is inexpensive and packed with all the nutrition your body needs. Food cravings and your longing for variety will diminish when you give your body nutrient-dense tasty carnivore foods. Carnivore for Beginners: https://bit.ly/Carnivore101 Bacon Grease Container:"
YouTube Link 2020-04-01T18:17Z 3.7M followers, 928.4K engagements

"7 Things that Damage Kidneys (and [--] Big Fat Lies) [-----] Protect your kidney function with these [--] tips and ignore the [--] big fat lies that many doctors tell about kidney health. Preserve kidney function with these [--] principles because kidneys are important Some people have even used these tips to improve kidney function Get the Proper Human Diet guidebook (currently free): drberry.com/guidebook KETO 101: http://bit.ly/KETO101 Join our Limited Community: phdhealth.community Carnivore 101: https://bit.ly/Carnivore101 Research:"
YouTube Link 2022-06-09T01:40Z 3.7M followers, 2M engagements

"Are you concerned about Mercury"
YouTube Link 2026-02-02T20:22Z 3.7M followers, 123.3K engagements

"Why wont They study Carnivores (Researchers NOT Interested) Nutrition researchers keep publishing studies attempting to show that eating red meat is bad for you. To do this they study people eating a mixed diet that includes a little meat and then pretend that their results are real research and real important. But wait if a researcher really wanted to show that red meat is bad for you wouldn't they want to study people who eat the most meat Wouldn't the signal from heavy meat-eaters be much stronger and easier to prove than people who eat a little meat occasionally This is exactly what the"
YouTube Link 2025-07-16T16:07Z 3.6M followers, 162.9K engagements

"Lower TRIGLYCERIDES Quickly (Simple Steps) [----] Lowering your triglycerides is as simple as eliminating a few things from your diet in most cases. There is no need for a prescription pill or an expensive supplement. You can lower your triglycerides naturally This video discusses a study explaining what elevates your triglycerides and what you can do to lower your triglycerides easily and naturally. Once you understand what raises your triglycerides you can then lower your triglyceride levels without pills. Eat Real Salt it's good for you- http://bit.ly/RealSalts Join our Community for More"
YouTube Link 2017-09-20T16:09Z 3.7M followers, 1.4M engagements

"Why I Don't Talk to Drug Reps Most doctors waste valuable minutes every day in the office by talking to drug reps. Now back in the days before Google and PubMed.Gov drug reps served a purpose but no more. I used to waste time with drug reps until this happened one day. I really want to know what you think about how I reacted to my patient and her statement. Doctors think differently- http://amzn.to/2xzYeKJ Confessions of a Drug Rep- http://amzn.to/2hEcfBk Join me and let's optimize your health SUBSCRIBE Subscribe and click that little Bell so you'll know when I have another bright idea Get Dr"
YouTube Link 2017-10-13T12:22Z 3.6M followers, 28K engagements

"How to Raise Your HDL & Lower Your Triglycerides (NOT what you Think) I've had people who have tried for years to lower their triglycerides and raise their HDL by eating diets recommended by such websites as WebMD and Mayo Clinic come to me after they failed. It seems that no matter how hard they tried they just couldn't improve these proven risk markers for Heart Attack and Stroke. Turns out that these people were not stupid or lazy or gluttons the advice they had taken was just WRONG. The AMA/AHA/ADA/WebMD/Mayo Clinic have been giving ignorant advice on this subject for decades. Their"
YouTube Link 2018-08-11T20:21Z 3.7M followers, 1.2M engagements

"Secret Cause of Kidney Stones your Doctor Doesn't Know [----] Kidney stones can be more painful than natural child-birth so we all want to avoid them if possible. There are some folks who falsely claim that eating Meat/keto can cause kidney stones. Nothing could be further from the truth. There are specific thing you can do to decrease your risk of kidney stones and things you can do to make them more likely. I go into these details in this video. To say that a diet that humans have been eating for millennia somehow causes stones in the urinary tract is foolish. Between [----] & [----] hospital"
YouTube Link 2018-11-13T01:05Z 3.6M followers, 257.7K engagements

"Do you like lamb👇🏼🥩"
YouTube Link 2025-10-11T16:23Z 3.7M followers, 509.6K engagements

"OXALATES (7 High Oxalate Foods) Sensitive to Oxalates High Oxalate foods can lead to inflammation in your body. Here is a list of the [--] common foods highest in oxalates. The food with the highest oxalate content may surprise you Too many oxalates will hurt anyone including you. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/afmc=DRBERRY (discount) Large list of oxalates in food: https://ucikidneystonecenter.com/wp-content/uploads/2020/06/Oxalate-Content-of-Foods.pdf Daily Minerals: https://bit.ly/MineralFix (discount) Fluoride-Free Become a PATRON &"
YouTube Link 2022-06-14T21:12Z 3.7M followers, 721K engagements

"CURE Toenail Fungus (And keep it Gone FOREVER) How to cure toenail fungus has been the topic of many videos and blog posts. Almost all of these 'cures' only address part of the problem and include a product they're trying to sell you. In this video I will address all the issues that lead to this condition and give you strategies that will fix toenail fungus and keep it gone forever. Toenail fungus can be just a cosmetic problem or be a sign of underlying metabolic or immune system issues and can lead to serious medical problems. With these strategies you can improve toenail fungus and help to"
YouTube Link 2018-09-03T01:13Z 3.7M followers, 6.2M engagements

"Breaking my fast #carnivoreketo"
YouTube Link 2025-09-03T18:04Z 3.6M followers, 468.2K engagements

"When you stop feeding it the junk the liver does exactly what it was designed to do"
YouTube Link 2026-01-20T20:51Z 3.7M followers, 186.4K engagements

"Seed oils arent ancestrally appropriate. Eat like a human and your health will thank you. 🥩"
YouTube Link 2025-11-18T21:08Z 3.6M followers, 74.5K engagements

"10 Bad Things STATIN Drugs do in Your Body (Statin Side Effects) - [----] You may be under the impression that statin drugs are safe and side-effect free. In fact you doctor may even believe this. Fact is statin drugs have numerous side effects some quite serious. This video explains [--] worrisome things that statin drugs can do to your body. Everyone taking a statin needs this video shared with them. The research supporting statin drugs is very weak and the statin side effects often make the possible benefit not worth the risk. Don't blindly believe high cholesterol is bad for your health do"
YouTube Link 2020-05-13T18:20Z 3.7M followers, 1.8M engagements

"Lower BLOOD PRESSURE Naturally (10 Things to Know) [----] High Blood Pressure is far too common and a risk factor for terrible things like Heart Attack Stroke and Kidney Failure. We've been trained to think Hypertension is a chronic progressive disease that can only be treated with a handful of pills and never reversed. What if this weren't true How to lower your blood pressure naturally is a question you have every right to ask. High blood pressure in most people is caused by a known set of causes and by removing these causes hypertension can be reversed. Do you take 1-3 pills each day for"
YouTube Link 2018-12-01T21:04Z 3.7M followers, 2.7M engagements

"Do you save your bacon grease or throw it out 👇🏼"
YouTube Link 2025-11-17T22:10Z 3.7M followers, 266.4K engagements

"7 Warning Signs of a BLOOD CLOT (Symptoms) [----] These [--] signs of a blood clot give you the info you need to make the decision of whether to worry about your symptoms or not. A blood clot can be quite dangerous and you should not ignore these [--] signs. Blood clots most commonly happen in the legs lungs and arms. You can use the info in this video to better understand the signs of a blood clot. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo REAL SALT you Need: http://bit.ly/RealSalts Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites:"
YouTube Link 2021-04-26T16:28Z 3.7M followers, 683.9K engagements

"Metabolic Syndrome Solution (Cause & Cure of Syndrome X) [----] WARNING: Metabolic Syndrome can mess you up You may have Metabolic Syndrome and not even know Here is how metabolic syndrome is diagnosed why it matters and how to start to Reverse Metabolic Syndrome in a few weeks. Millions of innocent people have Metabolic Syndrome and don't even know. Here how to find out if you have metabolic syndrome and [--] easy steps to fix metabolic syndrome. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix (discount) Videos about Metabolic Syndrome: What is Metabolic"
YouTube Link 2022-07-26T14:04Z 3.6M followers, 160.3K engagements

"Is #keto #carnivore safe if you have #fattyliver or #hightriglycerides Fatty Liver video: https://youtu.be/tAM5po76O4g High Trig's video: https://youtu.be/6BDf6jZ_1w4"
YouTube Link 2023-03-15T17:15Z 3.6M followers, 337.4K engagements

"Going Carnivore What about Vitamin C [----] Are you thinking about going Carnivore The Carnivore Diet is becoming very popular but there have been questions about Vitamin C and even SCURVY If you are considering this diet you should know a few facts about Vitamin C. There are people who have been practicing Carnivory for [--] decades and they have great skin great muscles and all their teeth. How are they doing this when everyone Knows that you can only get vitamin C from fruits and a little from veg Turns out as is the case regarding many nutrition topics we've only been told half the story. This"
YouTube Link 2018-08-02T00:11Z 3.7M followers, 203.8K engagements

"Most Obese People Are Just Hyperinsulinemic Most Obese People Are Just Hyperinsulinemic"
YouTube Link 2024-10-08T04:30Z 3.6M followers, 269.6K engagements

"Dairy On The Carnivore Diet Watch This 👉 Dairy On The Carnivore Diet Watch This 👉"
YouTube Link 2025-03-04T06:00Z 3.6M followers, 169.3K engagements

"FIBROMYALGIA Research Suppressed (Fibromyalgia Cure Discovered) What if a therapy that reduces Fibromyalgia pain to near-Zero has been discovered but was quickly suppressed by those who stand to lose billion$ in profits What is the cause of Fibromyalgia and what is the cure for Fibromyalgia Let's discuss the answers to these important questions. Fibromyalgia is a terrible condition that causes severe suffering in millions. What if the key to reversing Fibromyalgia was easy and cheap Fibro-sufferers will tell you that the approved meds do little and have lots of side effects. Here is another"
YouTube Link 2021-05-30T20:31Z 3.7M followers, 912K engagements

"Iron Deficiency ANEMIA Solution (Absorption Problem Resolved) [----] If you have Iron Deficiency Anemia it seems you are always instructed to take pills/supplements infusions/transfusions but very seldom is a proper human diet discussed. There are plants that contain lots of iron but if you can't absorb this iron then it doesn't fix the problem. There is a kind of iron that all humans can readily absorb it is the kind of iron humans have been absorbing for eons. This video will help you understand which sources of iron will actually fix your Iron Deficiency Anemia. LIES MY DOCTOR TOLD ME:"
YouTube Link 2021-04-15T14:56Z 3.7M followers, 640.2K engagements

"You Might Have PARASITES (Do You Have WORMS) Some estimate that up to [--] in [--] have some sort of intestinal parasite some place that percentage much higher. Either way if you have worms you need to know what to do. During my early career the prescription medication for parasites cost about a dollar. Since [--] big-pharma corporations now control the production of these meds they cost hundreds of dollars (even though they are still only a dollar in some countries). Since big-government evidently has no intention of protecting us from the monopoly of big-pharma you need to know the natural"
YouTube Link 2018-02-11T00:33Z 3.7M followers, 902.3K engagements

"OMEGA [--] Secret (Save $$$ on Supplements) [----] Omega [--] Fatty Acids are very important to your health they are essential. But research shows that taking an Omega [--] supplement often gives no benefit. Maybe we are thinking about Omega 3's wrong. Instead of taking an expensive Omega [--] supplement what if you reduced your Omega [--] intake while eating Omega [--] rich foods This video gives you the basic info you need to reduce inflammation and heart disease risk. Omega [--] Rich Food list: https://youtu.be/rcTkM5_pGXU Dangerous Omega [--] Oils to Avoid: https://youtu.be/wPlHuXYI8v0 📘 LIES MY DOCTOR TOLD ME:"
YouTube Link 2020-12-22T15:38Z 3.6M followers, 259K engagements

"THE MOST DANGEROUS SUGAR 🍫"
YouTube Link 2025-12-09T17:10Z 3.7M followers, 205.9K engagements

"Carbohydrates Are NOT Good For You Carbohydrates Are NOT Good For You"
YouTube Link 2024-09-28T12:30Z 3.7M followers, 348.9K engagements

"Medicines that Worsen Insulin Resistance (Do you take One) Which medications worsen Insulin Resistance There is a long list Make sure you're not taking one of these medicines that worsen insulin resistance. If you are talk with your doctor about changing/decreasing/stopping them. The Truth about Insulin Resistance: https://youtu.be/xqTyZBCtHF4 Daily Minerals: https://bit.ly/MineralFix (discount) Become a Tribe-member & get answers: https://bit.ly/DrBerrysCommunity -----Medications that worsen Insulin Resistance----- Thiazides - HCT HCTZ indapamide Beta blockers - metoprolol propranolol"
YouTube Link 2022-04-12T17:10Z 3.7M followers, 559.7K engagements

"Low carb on the label doesnt change what it does once you eat it. This is bread"
YouTube Link 2026-01-23T17:29Z 3.7M followers, 168.4K engagements

"Real food isnt expensive. Being undernourished is. Fellow carnivores how do you feel 👇🏼🥩"
YouTube Link 2025-12-14T18:48Z 3.7M followers, 179.8K engagements

"Increase Your TESTOSTERONE with One Dietary Change (Research) [----] Low Testosterone can lead to all sorts of problems from Medical to Social. This one simple change can raise your Testosterone a significant amount. It's easy to do and very healthy. You're not stuck with Low T just because you can't afford TRT. Increase your testosterone naturally with this one change in your diet. You can start to raise your Testosterone today Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u Resources: meta-analysis of studies:"
YouTube Link 2021-04-17T17:52Z 3.7M followers, 218.5K engagements

"Plants do THIS to Blood Cells - Interview with Dr. Paul Mason Plants contain 1000's of phytochemicals many of which have effects on the human body. Plant sterols can have this specific effect on red blood cells that many people don't know about. Dr Mason and I discuss this and other important things that can affect your health in this video. Dr. Paul Mason is a specialist in Sports and Exercise Medicine Physician holding a degree with honors Medicine a bachelors degree in Physiotherapy and a master's degree in Occupational Health. He is a renown expert in evidence based nutrition treating"
YouTube Link 2024-06-22T22:33Z 3.7M followers, 338.5K engagements

"Do THIS To Reverse Nerve Damage 👉"
YouTube Link 2024-06-28T22:10Z 3.7M followers, 258.5K engagements

"Why You Should NOT Drink Milk On Carnivore ( Or On Any Diet ) Why You Should NOT Drink Milk On Carnivore ( Or On Any Diet )"
YouTube Link 2025-07-17T15:10Z 3.7M followers, 235.2K engagements

"SELENIUM: Benefits and FOOD Sources (Overdose Warning) Selenium is an important mineral that most of us don't get enough of. What are the best foods for Selenium This video explains selenium benefits and a list of selenium-rich foods. You won't need a selenium supplement after you watch this video. Resources: Nine cases of acute selenium intoxication were described by Kerdel-Vegas (1966) in persons who had consumed nuts of the Coco de Mono tree Paradise nuts overdose 10-15 Paradise Nuts Daily: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3681114/ No toxicity from high-Se Diet:"
YouTube Link 2020-09-08T14:53Z 3.6M followers, 149.5K engagements

"Can MACULAR Degeneration Be Fixed With a Carnivore Diet Can MACULAR Degeneration Be Fixed With a Carnivore Diet"
YouTube Link 2024-09-02T03:00Z 3.7M followers, 54.3K engagements

"Woman Doesn't Eat PLANTS for [--] Years and. with Lisa Wiedeman OD Dr Lisa Wiedeman is an Optometrist and has been eating a Carnivore Diet for [--] years. We discuss eye-health women's health while eating meat do women need carbs should women carb-cycle and reveal what happened to her body after eating only meat for [--] years. Does she eat organ meats Does she suffer fatigue LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 COMMON SENSE LABS book: https://bit.ly/TheLabBook Dr Lisa Wiedeman (WEE-duh-man) Optometric physician for [--] years Carnivore diet"
YouTube Link 2022-10-19T21:03Z 3.7M followers, 991.8K engagements

"KETO Flu: Explanations & Strategies [----] Keto-flu sounds scary but it's actually easy to understand and getting through it is very do-able. Keto-flu is a combination of [--] different things going on in your body at the same time. It can make you feel bad for 3-10 days but the health benefits of getting through it are wonderful. Some health "experts" will warn you not to do keto because of the dangerous flu-like symptoms you might experience when you start. This is like saying that a smoker who is trying to quite should just smoke a cigarette to help with the "quitters-flu" symptoms they are"
YouTube Link 2019-09-18T22:27Z 3.7M followers, 212.6K engagements

"How Fast can KETO Reverse Fatty Liver (Reverse NAFLD Fast) Is there a way to reverse fatty liver How fast can fatty liver be reversed These are great questions and I'll answer both in this video and my other videos about Fatty Liver (NAFLD). NAFLD is dangerous and increases your risk of many bad outcomes. Don't be a victim use these principles to reverse fatty liver quickly. What causes Fatty LIver: https://youtu.be/s_YTMTrfd7c Symptoms of Fatty Liver: https://youtu.be/L_H8Sg9uGIA Got Fatty LIver Avoid these [--] things: https://youtu.be/BYQIHQ65EWw How to FIX Fatty Liver:"
YouTube Link 2022-02-22T23:46Z 3.7M followers, 254.3K engagements

"If I had to keep my grocery list as simple as possible this is what Id buy every single time"
YouTube Link 2025-12-23T20:36Z 3.7M followers, 300K engagements

"Carnivore on a Budget EAT THESE Meats Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid"
YouTube Link 2025-05-08T06:18Z 3.7M followers, 354.5K engagements

"FATTY LIVER: How to Fix It (Better than Any Pill) [----] You can reverse Fatty Liver. You may think of Fatty LIver as a disease that affects over-weight old people but that's wrong. We now have teenagers in the U.S. on the liver transplant list due to Fatty Liver Disease caused by their diet. Eating and Drinking the wrong things will cause the liver to store fat. This fat is inflammatory to your liver and hampers its function. Without correcting fatty liver it will one day lead to steatohepatitis cirrhosis and failure. Non-Alcoholic Fatty Liver Disease (NAFLD) is Entirely caused by your diet"
YouTube Link 2018-02-18T19:41Z 3.7M followers, 3.1M engagements

"Why You Should STOP Drinking Milk in [----] (Carnivore or Any Diet) Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets"
YouTube Link 2025-08-18T20:54Z 3.6M followers, 53.6K engagements

"Top [--] Foods That ROT In Your Colon Top [--] Foods That ROT In Your Colon"
YouTube Link 2025-06-02T04:10Z 3.7M followers, 335.1K engagements

"Carnivore Questions & Keto answered by Dr. Ken Berry & Nurse Neisha Lots of great Carnivore answers and Keto answers given in this episode. Many carnivore/keto success stories also. Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Sugar Cubee The Sugar Monster And The Super Human Power Foods For Humanity Proceeds benefit ADS https://amzn.to/42Y3WqK Low-carb Keto Ketovore"
YouTube Link 2025-09-07T19:18Z 3.6M followers, 61.6K engagements

"7 Things Rotting in Your Colon Right Now What Rots in Your Colon [----] Some people still believe that meat rots in your colon while being ignorant about which foods really do rot in your colon. Here's a quick list of foods that rot in your colon. More an more people feel better when they stop eating food that rots in your colon. The word rot has a specific definition and certain foods do rot in your large intestine. *Please note that in this video I did not say that you should not eat onions garlic broccoli etc. PROPER HUMAN DIET guidebook (free): https://drberrysguide.com scroll down Join our"
YouTube Link 2024-03-07T14:39Z 3.6M followers, 538K engagements

"Reverse Chronic Kidney Disease (CKD) Improve Kidney Function with Diet [----] Kidney failure is epidemic in the United States. The question arises is chronic kidney disease reversible with diet If you suffer from any stage of kidney disease then I think you will like the info in this video. Kidney disease is silent and can take years before it is discovered. During those years damage is being done to all organs in your body. Discovering chronic kidney disease early can give you the opportunity to stop further damage and reverse much of the damage already done. Your kidneys are worth more than"
YouTube Link 2018-12-31T00:00Z 3.7M followers, 1.4M engagements

"Fever Not Going Down With Medicine Heres What to Do Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent"
YouTube Link 2025-04-19T19:56Z 3.7M followers, 65.7K engagements

"What is the KETOVORE Diet Your Next Step KETO is working for millions of people but some seem to stall on weight-loss after a few months of a vegetable-heavy keto diet. A Ketovore diet is a great option full of delicious nutrient-dense fatty-meat. This video gives you a head start on moving to a ketovore diet. The carnivore diet works great for 100000's of people but many miss the flavor/taste provided by some plants. Ketovore is a great option to add flavor back into your diet while keeping the carbohydrate count very very low. Ketovore Diet video: https://youtu.be/c2h4uoD512I LIES MY DOCTOR"
YouTube Link 2020-10-26T16:00Z 3.7M followers, 379.8K engagements

"The Pharmacy Lowers A1C #shorts Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid health"
YouTube Link 2024-03-22T02:25Z 3.6M followers, 55K engagements

"Not all foods are created equal. Some build your body. Some quietly break it down"
YouTube Link 2026-01-19T17:39Z 3.7M followers, 345K engagements

"Cure ATHLETES FOOT (Keep it Gone FOREVER) [----] Fix athletes foot and keep it gone forever. Athletes foot is an itchy curse and persistent or repetitive athletes foot can be a sign of a serious underlying condition. Use these tips to cure athletes foot and keep it from ever coming back. This video will help you understand why you got athletes foot in the first place how to cure it and keep it gone forever. LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: http://bit.ly/MineralFix (Discount) LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Eat REAL SALT:"
YouTube Link 2020-10-16T19:52Z 3.7M followers, 264.3K engagements

"Why Ruminant Meats Are The BEST On Carnivore Why Ruminant Meats Are The BEST On Carnivore"
YouTube Link 2025-07-21T15:16Z 3.7M followers, 621.9K engagements

"These common pills Damage your Kidneys"
YouTube Link 2023-07-14T19:30Z 3.6M followers, 2.3M engagements

"B12 Deficiency (7 Signs Doctors Miss) [----] B12 Deficiency can be very hard to diagnose and these [--] signs of Vitamin B12 deficiency can help. Many doctors don't think of B12 deficiency as the cause of these [--] symptoms but these symptoms can be the canary in the coalmine. If you have any of these [--] symptoms you should go see your doctor for a full panel of relevant labs but you might remind your doctor not to forget to check for Vitamin B12. B Vitamin Supplement: https://amzn.to/2luMUiO LIES MY DOCTOR TOLD ME Book: https://amzn.to/2MISZSD Become a PATRON & ask Dr. Berry your questions directly"
YouTube Link 2019-07-15T13:25Z 3.7M followers, 2.4M engagements

"The TRUTH About AG1 Supplements 👉 The TRUTH About AG1 Supplements 👉"
YouTube Link 2024-09-14T20:40Z 3.7M followers, 162.2K engagements

"Proper Human Diet Q&A with Dr Berry & @Neisha. Invite a friend and lets talk about the Proper Human Diet Low-carb Keto Ketovore & Carnivore consisting of real whole nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER [--] book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://bit.ly/TheLabBook Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes:"
YouTube Link 2023-05-02T01:08Z 3.7M followers, 67.2K engagements

"Cook With Me: The Truth About Seasonings and Condiments on Carnivore Cook with me while we talk about seasonings and condiments that fit the Proper Human Diet. Some carnivore purists may not like this video. but its time to end the seasoning debate once and for all. In this video I show what I use everyday to keep my meals flavorful and un-inflammatory. Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Join our COMMUNITY for Support/Knowledge: https://phdhealth.community Proper Human Diet principles video:"
YouTube Link 2025-10-10T16:07Z 3.7M followers, 502K engagements

"Heart Surgeon's Opinion of KETO Diet Philip Ovadia MD A Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously about the foods you eat. Conducting over [----] heart surgeries taught Dr. Philip Ovadia that good health comes from lifestyle and nutrition not from surgery. He is now on a mission to help people stay off his operating table by giving them the tools and mindset to never need a heart surgeon. Dr Ovadia's Links: His Book : https://amzn.to/3n5kFDJ (afflink) ifixhearts.co (free metabolic health assessment) Ovadiahearthealth.com Twitter: @ifixhearts Instagram:"
YouTube Link 2022-06-21T23:00Z 3.7M followers, 1.9M engagements

"Proper Human Diet Q&A with Dr Berry Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com scroll down DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER [--] book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT:"
YouTube Link 2023-10-25T20:38Z 3.6M followers, 58.6K engagements

"9 Easy Tips to Lower Blood Pressure NOW + [--] Myths High Blood Pressure is far too common and a risk factor for terrible things like Heart Attack Stroke and Kidney Failure. We've been trained to think Hypertension is a chronic progressive disease that can only be treated with a handful of pills and never reversed. What if this weren't true How to lower your blood pressure naturally is a question you have every right to ask. High blood pressure in most people is caused by a known set of causes and removing these causes brings your blood pressure down. Do you take 1-3 pills each day for your high"
YouTube Link 2025-02-19T20:09Z 3.7M followers, 229.9K engagements

"Alcohol & Vitamin B1 Deficiency 👉 Meaningful Research + Paleoanthropological Ancestry + Common-Sense. The Proper Human Diet presented by a Family Physician with [--] years of clinical experience. Dr. Berry has treated over [-----] patients during his career. No big medical words here just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets intermittent fasting thyroid"
YouTube Link 2025-12-24T08:10Z 3.7M followers, 75.6K engagements

"Atrial Fibrillation Atrial Fibrillation"
YouTube Link 2024-11-07T05:35Z 3.7M followers, 61.3K engagements

"Starting KETO (7 Low-Carb Veggies You Can Eat) [----] Here are [--] ketogenic vegetables you can eat when you're first starting KETO (and one bonus). All veggies have some carbs but in certain veggies the carbs are low and so locked up in the fiber and surrounded by vitamins and minerals that they are low-carb. If you don't like one or more of the veggies on this list then you will be happy to know that new research is showing that you can retrain Your Palate It's not too late to learn to enjoy these veggies. Another good way to eat these veggies even when you don't love them is to saut them in"
YouTube Link 2017-12-28T22:41Z 3.7M followers, 3.3M engagements

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