@katajiujitsu Kata Jiu Jitsu

Kata Jiu Jitsu posts on YouTube about kata, combat sports, how to, leg the most. They currently have [-----] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

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Social Influence

Social category influence stocks ufc

Social topic influence kata, combat sports, how to, leg, ufc, the most, step, arts, a new, watch

Top Social Posts

Top posts by engagements in the last [--] hours

"THE BEST APPROACH TO PASSING LEG LOCKERS How to pass leg lockers BJJ Leg lock defense no gi Passing leg entanglements Butterfly guard passing BJJ Pressure passing vs leg locks Heel hook prevention BJJ No gi passing strategy In modern day grappling one of the greatest challenges can be getting past the guard of a bottom player who is constantly seeking to entangle and attack the legs. Unfortunately using traditional outside passing and knee-cut strategies fail a majority of the time in that passing from the standing position allows for more opportunities for entanglement entry for the bottom"
YouTube Link 2026-02-16T14:00Z [----] followers, [---] engagements

"WHY MOUNT IS THE MOST DOMINANT POSITION IN JIU JITSU In any one-on-one combative situation the athlete who controls the top position with their hips over their opponents is considered the dominant player. Nowhere is this more true than from the mount. When you establish mount you dictate the rules of engagement. You have the ability to stay on top advance position apply pressure or disengage entirely on your terms. Meanwhile your opponents movement becomes limited and reactive dependent on your decisions rather than their own. In most combat sports and grappling rule sets mount scores the"
YouTube Link 2026-01-12T14:00Z [----] followers, [----] engagements

"MAKE SURE NO ONE ESCAPES YOUR SIDE CONTROL Having the ability to pin someone on their back and keep them there is one of the most important grappling skills many jiu jitsu practitioners tend to neglect. Oftentimes when we see a position like side control we revert to the typical head and arm pin top spin and knee on belly transitions that are commonly taught in Brazilian Jiu Jitsu . Although these approaches to controlling the side control position may be effective when the bottom player is willing to stay on their back and recover guard they fail miserably when the bottom person is looking"
YouTube Link 2026-01-05T14:00Z [----] followers, [----] engagements

"THE BEST SINGLE LEG ENTRY THAT ANYONE CAN DO THE OUTSIDE STEP SINGLE When looking to incorporate lower body takedowns wrestling takedowns and grappling takedowns into your game you must consider three main things: simple and easy entry low-risk for reversal or compromising your base and a variety of takedown finishes that can be chained from the connection. One of the best high-percentage low-risk single leg takedown attacks that checks off all those boxes is the outside step single. This version of a head outside single is quickly becoming one of the most commonly used single leg entries in"
YouTube Link 2026-01-26T14:00Z [----] followers, [----] engagements

"HOW TO PASS ANNOYING GUARDS #jiujitsu One of the hardest challenges in Brazilian Jiu Jitsu (BJJ) is getting past a skilled guard player. Trying to cut through sticky hooks tight grips and constant leg pummeling can feel like an endless battle that leaves the top player frustrated and exhausted. Although the fundamental methods of guard passing might seem ineffective the truth is that the best guard players have excellent fundamentals toowhich is exactly why their guard retention is so strong. Instead of abandoning the basics we need to take these same fundamental guard passing concepts and"
YouTube Link 2025-11-10T14:00Z [----] followers, [----] engagements

"A NEW APPROACH TO DOMINATING TOP HALF GUARD (PART 1) One of the most frustrating issues in the top position of jiu jitsu is trying to hold down someone who refuses to stay on their back. One example is attempting to secure a pin on the wrestler or MMA fighter at your academy who always makes it a point to stand up whenever theyre stuck on the bottom position. This can be extremely annoying because if you cant control your training partner you become limited in the ways you can finish them. In this video we break down the best way to hold a wrestler down on their back what mechanics are"
YouTube Link 2025-12-01T14:00Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-11-20T22:10Z [----] followers, [----] engagements

"WHY MOUNT IS THE MOST DOMINANT POSITION IN JIU JITSU Watch the full length video linked. Jiu jitsu MMA JUDO WRESTLING DAGESTANI WRESTLING KHABIB UFC NOGI GRAPPLING NO GI NO GI JIUJITSU NOGIBJJ BJJ STRIKING BOXING MARTIAL ARTS SUBMISSION GRAPPLING GRAPPLING Jiu jitsu MMA JUDO WRESTLING DAGESTANI WRESTLING KHABIB UFC NOGI GRAPPLING NO GI NO GI JIUJITSU NOGIBJJ BJJ STRIKING BOXING MARTIAL ARTS SUBMISSION GRAPPLING GRAPPLING"
YouTube Link 2026-01-13T21:16Z [----] followers, [----] engagements

"THE OLD MAN UCHI MATA A SAFER MORE SIMPLE UCHI MATA APPROACH #jiujitsu The merging of judo and wrestling into modern jiu jitsu has pushed more practitioners to invest in developing a strong takedown game. Among all the takedowns hobbyists get excited about the uchi mata is one of the most popular because of its aesthetic appeal and huge wow factor. What most practitioners overlook is that the uchi mata is a complex technique that takes years of practice to understand the timing and to build the athletic base and body mechanics needed to execute it safely. In this video we break down the risks"
YouTube Link 2025-11-18T14:00Z [----] followers, [----] engagements

"DEFEND & COUNTER-ATTACK FROM THE FRONT HEADLOCK #bjj TURN THEIR ATTACK INTO YOUR REVERSAL The front headlock in Brazilian Jiu Jitsu (BJJ) submission grappling and no-gi jiu jitsu is one of the strongest attacking positions one can achieve without establishing a pin. Oftentimes youll see practitioners use this position to either attack front strangles such as guillotines darces and anacondas or they will use the attachment to break their partner down and go behind to the top turtle position. Because of the immediate threat of front headlock submissions and guillotine-style attacks"
YouTube Link 2025-10-20T13:00Z [----] followers, [----] engagements

"MAKE SURE NO ONE ESCAPES YOUR SIDE CONTROL #jiujitsu Bjj Jiujitsu Wrestling Wrestle up Submission grappling Judo Side control Pinning MMA Dagestani UFC Khabib Wrestling for jiu jitsu Brazilian Jiu Jitsu No gi Nogi jiujitsu Nogijiujitsu No gi bjj Bjj Jiujitsu Wrestling Wrestle up Submission grappling Judo Side control Pinning MMA Dagestani UFC Khabib Wrestling for jiu jitsu Brazilian Jiu Jitsu No gi Nogi jiujitsu Nogijiujitsu No gi bjj"
YouTube Link 2026-01-07T21:37Z [----] followers, [----] engagements

"#nogijiujitsu #mma #wrestling #wrestleup #jiujitsu #judo #submissiongrappling #nogi #bjj"
YouTube Link 2025-10-28T23:40Z [----] followers, [----] engagements

"THE BEST WAY TO FATIGUE THE TOP PLAYER FROM GUARD #bjj One of the most overlooked aspects of jiu jitsu is how to use ones attacks or way of playing to fatigue your opponent. Making your opponent tired is one of the most critical parts of grappling in that fatigue can make even technically sound players make bad decisions of which can create openings for you to score and potentially achieve a submission. Most of the time when we hear about asymmetrical work rates or fatiguing our training partner we think of the standing or top position. Contrary to what most would think we can also use the"
YouTube Link 2025-10-27T13:00Z [----] followers, [----] engagements

"EASY TAKEDOWN SYSTEM FOR ALL LEVELS #nogijiujitsu #wrestling #takedowns Building a solid stand-up game for grappling can be a challenge with so many techniques out there. The key to mastering takedowns is having a clear simple system that covers all aspects: clinching sweeping throwing and tackling. In this video we break down a simple well-rounded takedown system from the over-under positioneffective in both gi and no-gi. The over-under is an ideal starting point because its easy to get into doesnt require overly complex movements to set up and gives you a range of low-risk energy-efficient"
YouTube Link 2025-02-17T14:00Z [---] followers, [---] engagements

"HOW TO BREAK THE TOP PLAYER FROM BUTTERFLY GUARD #jiujitsu MAKE THEM TIRED SO YOUR SWEEP IS EASY Butterfly guard is an essential guard every practitioner should have proficiency in. The nature of the position allows the bottom player to maximize using their legs to push pull and lift the top player thus creating a variety of opportunities to build hip height attack sweeps and submissions both in the upper and lower body of your training partner. In addition to turtle and half guard using the butterfly guard to heist your hips off the ground and create wrestling scrambles is a great way to"
YouTube Link 2025-11-05T14:00Z [----] followers, [----] engagements

"THE KING OF ALL TAKEDOWNS: THE BODY LOCK TAKEDOWN FOR ALL GRAPPLING SYSTEMS. When building skills in the standing position the first place every practitioner should start is the body lock takedown. Of the many variations of the body lock the king of all of them is the body lock takedown with double underhooks in BJJ wrestling MMA and grappling in general. Double underhooks are by far the most dominant grips you can achieve in the standing position because they allow you to build a strong connection in the clinch and create maximum leverage with the hips while exposing an opening to the back."
YouTube Link 2025-12-15T14:01Z [----] followers, 12.8K engagements

"EVERYTHING YOU WERENT TAUGHT ABOUT TURTLE (PART 1) BJJ The turtle position historically has been one of the least studied and most undertrained positions in most jiu jitsu academies and in modern BJJ training. Because of this those athletes and practitioners that take the time to build skills and systems from this position hold a major advantage over most and will be better equipped to use their skills in combative situations in both gi and no-gi grappling. Turtle is a crucial skill to learn especially if someone is looking to bridge the gap between wrestling and jiu jitsu in that being in"
YouTube Link 2025-12-08T14:00Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-12-11T22:00Z [----] followers, [----] engagements

"LOW RISK WRESTLING TAKEDOWNS FOR BJJ PRACTITIONERS Takedowns can be extremely difficult to learn especially if you are practicing them later in life with no previous athletic or wrestling experience. Many Brazilian Jiu Jitsu practitioners get discouraged by the dynamic footwork physical hand fighting and explosive level changes required in traditional wrestling takedowns which often causes them to avoid developing stand up skills altogether. The truth is even if you arent athletically gifted or extremely physical there is still an approach to wrestling takedowns for BJJ that allows you to"
YouTube Link 2025-12-22T14:01Z [----] followers, [----] engagements

"HOW TO BEAT DAGESTANI WRESTLING WITH JIU JITSU #jiujitsu This weekend should be an exciting showcase of high-level grappling exchanges in the UFC. Over the last decade fighters from the Caucasus region have proven their dominance in the UFC with exceptional grappling skills from clinching and chain wrestling to relentless pinning and top control on the ground. Their style has become one of the toughest puzzles to solve especially as many have developed high-level striking to complement their grappling. But as with any dominant style there are weaknesses. In this video we break down how Jack"
YouTube Link 2025-11-13T14:01Z [----] followers, [----] engagements

"THE NEXT EVOLUTION OF JIU JITSU IF YOU DONT HAVE THIS YOULL BE LEFT BEHIND. Since the rise in popularity of jiu jitsu in the early 90s weve seen the martial art evolve from what was once practiced for self defense to what is now predominantly practiced as a sport. Just like any sport over the years it begins to evolve and trends start to develop. When jiu jitsu burst onto the martial arts scene the biggest craze was the guard and the ability to attack off ones back. As it became a sport the evolution continued with the use of complex and unorthodox approaches to playing guard such as the X"
YouTube Link 2025-11-24T14:01Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #wrestleup #jiujitsu #judo #submissiongrappling #nogi #bjj"
YouTube Link 2025-10-16T21:37Z [----] followers, [----] engagements

"HOW TO SUBMIT EVERYONE FROM TOP HALF GUARD Half guard is quickly becoming one of the most dominant top pins in grappling both in MMA and sport jiu jitsu. Controlling the bottom leg in top half guard while working for underhooks has proven to stifle the bottom players ability to build up or recover guard without exposing openings for the top player to mount or further isolate limbs. Because of the nature of this pin the top player can take advantage of the bottom players inactivity by attacking submissions creating a serious dilemma where they must choose between getting submitted or giving up"
YouTube Link 2025-12-05T14:01Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-12-17T06:04Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-12-18T00:37Z [----] followers, [----] engagements

"WHY FORCING HALF GUARD SHOULD BE THE FOUNDATION OF YOUR PASSING For most grapplers guard passing is first taught through outside passing methods such as leg drags and torreandos. These approaches emphasize moving around the guard and attempting to secure side control by pinning the upper body. While this can be effective in sport Jiu Jitsu it often breaks down in no gi grappling and MMA when facing opponents who are actively looking to build up wrestle or scramble back to their feet. To develop a guard passing system that works universally across the gi no gi and MMA we must build the skill"
YouTube Link 2026-01-19T14:01Z [----] followers, [----] engagements

"LOW RISK WRESTLING TAKEDOWNS FOR BEGINNERS BJJ PRACTITIONERS Bjj Wrestling Nogi Submissiongrappling Nogijiujitsu Grappling MMA Jiu Jitsu Judo Striking Bjj Wrestling Nogi Submissiongrappling Nogijiujitsu Grappling MMA Jiu Jitsu Judo Striking"
YouTube Link 2025-12-28T17:14Z [----] followers, [----] engagements

"A COMPLETE GUIDE TO GETTING TO YOUR FEET FROM TURTLE IN JIU JITSU (PART 2) Getting up to your feet from bottom is by far the most overlooked and under trained skill of jiu jitsu. Having the ability to get to your feet is an absolute necessity for self-defense and MMA yet in sport jiu jitsu it is almost nonexistent. What most jiu jitsu practitioners fail to understand is that if you have the skill of getting back to your feet whenever youre on bottom and you have the skill of getting on top of your partner you control where the match goes. Jiu jitsu only works if the fight stays on the ground"
YouTube Link 2025-12-12T14:01Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #bjj #judo"
YouTube Link 2025-10-07T22:22Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi"
YouTube Link 2025-09-28T17:15Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #mma"
YouTube Link 2025-06-02T02:23Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-05-26T22:14Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #muaythai #striking #boxing #nogi"
YouTube Link 2025-05-02T03:08Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi #bjj"
YouTube Link 2025-09-17T22:57Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi"
YouTube Link 2025-10-03T23:01Z [----] followers, [----] engagements

"THE FIRST SHOT EVERYONE SHOULD LEARN. THE DUCK UNDER #nogijiujitsu #wrestling #takedowns #nogi The duck under is the best takedown to learn when looking to develop lower body takedowns. For hobbyists learning wrestling skills tend do be very difficult due to the dynamic movement that is involved within a level change. In addition to the difficulty in the movement itself practitioners also run into the problem of getting caught in front chokes while attempting lower-body tackles. Aside from upper-body takedowns such as the body lock the duck under is the next best takedown to master in that"
YouTube Link 2025-03-17T20:00Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #muaythai #striking #boxing #nogi"
YouTube Link 2025-04-16T01:52Z [----] followers, [----] engagements

"THE EASIEST TAKEDOWN SYSTEM FOR BJJ BEGINNERS 2-ON-1 GRIP EXPLAINED #wrestling #bjj Learning takedowns for jiu jitsu can be a challenge especially with the demands of gripping off-balancing throwing and tackling. The key to building strong stand-up skills is first identifying a reliable grip then developing a series of takedown sequences based on your opponents reactions. One of the simplest lowest-risk and least physically demanding grips you can use in BJJ is the 2-on-1 grip. This position is ideal for beginners and less athletic practitioners because it slows down your opponents offense"
YouTube Link 2025-09-22T13:00Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-07-14T02:09Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi #bjj"
YouTube Link 2025-09-10T23:40Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-05-28T02:39Z [----] followers, [---] engagements

"GETTING OFF THE WALL A BETTER WAY TO NEUTRALIZE CAGE WRESTLING #mma #wrestling #nogigrappling One of the biggest evolutions in MMA in the last decade has been the systematic approach to wrestling against the cage. Pressuring fighters to the cage pinning their hips to the fence and chain wrestling from takedown to pin to ground strikes until opponents fatigue and concede to a finish has been a style that has brought many fighters to the top. Because of the success of this approach fighters have began to evolve a system to not only get off of the cage but how to counter-wrestle when being"
YouTube Link 2025-05-29T20:32Z [----] followers, [--] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi #bjj"
YouTube Link 2025-08-17T22:52Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #muaythai #striking #boxing #nogi"
YouTube Link 2025-05-16T03:29Z [----] followers, [---] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-06-25T03:32Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #submissiongrappling #nogi #ibjjf"
YouTube Link 2025-06-13T03:22Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-04-25T00:03Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi #bjj"
YouTube Link 2025-08-19T03:10Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #muaythai #striking #boxing #nogi"
YouTube Link 2025-04-17T03:16Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-07-21T02:37Z [----] followers, [----] engagements

"Top Crucifix System from Side Control The Side Control Pin You Must Master Many practitioners view side control as a transitional position between more dominant pins like mount or back control. But how often do we weaponize side control itself While it's not traditionally seen as a high-percentage submission position when the top crucifix system is applied it becomes a powerful platform for control and attack. By isolating and pinning both arms the top player opens up clean submission entries like the kimura armbar and moreall from side control. In this video we break down: How to transition"
YouTube Link 2025-07-21T20:00Z [----] followers, [---] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-05-23T04:05Z [----] followers, [----] engagements

"Beat the Knee Shield Neutralize ANY Knee Shield and Pass Struggling to pass the knee shield in half guard In this video we break down exactly how to neutralize the knee shield and pass with control. The knee shield is one of the most common and effective defensive frames in Brazilian Jiu-Jitsu. It helps the bottom player manage distance retain guard and off-balance the top player. Whether you're dealing with a shallow or deep knee shield it's crucial to understand how to shut it down. We cover: The different types of knee shields in BJJ Common strategies used by the bottom player How to"
YouTube Link 2025-07-15T02:00Z [----] followers, [---] engagements

"EASIEST WRESTLE-UPS FROM THE SEATED GUARD #bjj Oftentimes in Brazilian Jiu Jitsu when we think of playing guard we automatically picture fighting off our back. While being offensive from the supine position is what made Jiu Jitsu unique compared to other grappling arts the downside is that many practitioners have overlooked one of the strongest offensive and defensive guard positions the seated guard. The seated guard is one of the most underutilized and underdeveloped parts of most grapplers guard games. Even when players start seated they often concede straight to their back once they"
YouTube Link 2025-10-06T13:00Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #submissiongrappling #nogi"
YouTube Link 2025-05-11T22:48Z [----] followers, [----] engagements

"Double leg reps on reps. Wrestling grind for BJJ and MMA conditioning. #nogijiujitsu Watch Professor Anthony drill double leg takedowns and head outside single leg during an intense training session. This kind of takedown conditioning is essential for improving cardio timing and shot entrieswhether youre training for BJJ MMA or submission grappling. Perfect for grapplers looking to level up their wrestling in no-gi or MMA environments. #doublelegtakedown #bjjshorts #wrestlingforbjj #grapplingconditioning #mmawrestling #jiujitsu #nogi #bjjfundamentals"
YouTube Link 2025-07-07T01:15Z [----] followers, [---] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #bjj #judo"
YouTube Link 2025-08-06T04:46Z [----] followers, [----] engagements

"TURN THEIR KNEE CUT INTO YOUR SWEEP BJJ Guard Retention & Wrestling Up (Part 2) #wrestling The knee cut pass is one of the most common and effective guard passes in Brazilian Jiu Jitsu. Normally when the top player initiates a knee cut the bottom player frames creates space and looks to recover full guard. While this is a safe and reliable way to defend it often keeps you stuck in a defensive cycle until you can off-balance the passer. Another high-percentage option against the knee cut pass is wrestling up into a single leg sweep. By choosing to wrestle up instead of only relying on guard"
YouTube Link 2025-09-12T13:01Z [----] followers, [----] engagements

"YOU DONT NEED GUARD RETENTION IF YOU HAVE THIS Wrestling Up from bottom in BJJ (Pt 1) #wrestling What has separated Brazilian Jiu Jitsu (BJJ) from most grappling arts has been the use of the guard and fighting off ones back. Traditionally the common strategy from the bottom position was to try to use the guard to sweep to top position and if that failed the bottom player would look to graduate to a full guard where they would look to either attack the back or submit from bottom. Today with the evolution of back takes leg entanglements and leg attacks from bottom the common strategy from guard"
YouTube Link 2025-09-08T13:01Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-06-30T02:28Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-05-20T22:34Z [----] followers, [---] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #muaythai #striking #boxing #nogi"
YouTube Link 2025-04-08T22:48Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-07-16T15:42Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #submissiongrappling #nogi #spiderguard"
YouTube Link 2025-07-04T18:22Z [----] followers, [---] engagements

"PROACTIVE WRESTLE-UPS FROM THE SEATED GUARD #bjj #jiujitsu The guard is one of the staples of Brazilian Jiu Jitsu (BJJ) yet the biggest issue with fighting off ones back is you cant initiate the action unless you are facing an engaging opponent. Oftentimes we are faced with top players who bounce in and out of engagement leaving it very difficult to create the connections needed to be offensive from guard. Other than standing up and engaging in a takedown battle the only other solution to this is wrestling up from the seated guard. In this video we discuss the difference between reactive and"
YouTube Link 2025-10-13T13:01Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi #bjj"
YouTube Link 2025-09-01T05:21Z [----] followers, [----] engagements

"THE LOWER BODY TAKEDOWNS YOU MUST KNOW #nogijiujitsu #wrestling #submissiongrappling #takedowns Leg grabs and tackles are the foundation of sport wrestling. With the evolution of grappling heading towards takedown proficiency one of the most fundamental skills one should focus on adapting to their jiu jitsu are lower body takedowns. These takedowns consist of three main types: head-outside single leg grab head-inside single leg grab and the double-leg tackle. Although there is an abundance of information on these takedowns already it is crucial to understand not only how to apply them safe"
YouTube Link 2025-03-24T20:00Z [----] followers, [----] engagements

"PHILLY SHELL FOR GRAPPLING THE MOST EFFICIENT APPROACH TO HAND FIGHTING IN JIU JITSU #jiujitsu Amongst all the elements of the standing position in grappling hand fighting might be the most overlooked skill to develop. As important as the takedowns themselves are understanding how to set up entries to takedowns are just as important. In order to begin to understand how to approach hand fighting to set up our takedown entries we must first carefully consider our stance. Oftentimes you see major stalemates in the standing position because one most practitioners lack a clear system for"
YouTube Link 2025-05-22T21:00Z [----] followers, [---] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-07-23T21:23Z [----] followers, 30.7K engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi"
YouTube Link 2025-09-30T22:55Z [----] followers, [----] engagements

"HEAD & ARM MOUNT MASTERCLASS: HOW TO ATTACK ESCAPE & DOMINATE (GI / NO GI) #jiujitsu Everything you were never taught about the Head & Arm learn the high-percentage ways to control submit and transition from mount (gi & no-gi). Dominate the top position and chain to chokes back-takes and joint locks. Mount is the most dominant position on the ground for pinning and finishing. The most effective route from mountboth in gi and no-gistarts with a Head & Arm pin. In this lesson we break down: How to secure a tight Head & Arm pin from mount High-percentage submission lines (head-and-arm strangle /"
YouTube Link 2025-09-29T13:01Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #boxing #nogi #wrestlingtakedowns"
YouTube Link 2025-03-26T02:55Z [----] followers, [---] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #bjj #judo"
YouTube Link 2025-08-11T22:50Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-07-18T03:49Z [----] followers, 22K engagements

"A NEW APPROACH TO TURTLE FOLKSTYLE WRESTLING + JIU-JITSU #wrestling #nogi #submissiongrappling For most the approach to the top position in turtle has revolved around the use of the seatbelt grip. Although there is a time and place where one can find the grip effective this approach leaves many openings for the bottom person to stand up or reverse the position. Rather than reaching over the bottom persons shoulder and attaching to the back one can find significantly more control and breakdown ability by keeping both arms under their opponents arms and seeking two-on-one wrist control. In this"
YouTube Link 2025-04-14T20:00Z [----] followers, [----] engagements

"THIS PIN WILL CHANGE YOUR JIU JITSU. CROSS-BODY WRIST CONTROL #jiujitsu #nogi #wrestling The cross-body wrist control position has proven to be the most dominant pin in MMA. Most commonly used by fighters from eastern europe such as Khabib Nurmagomedov and Khamzat Chimaev this pin has proven to be dominant ground & pound position that ultimately forces an opponent to turn and give their back. Although it is mostly seen being used against the cage in MMA this pin is just as effective out in the open thus making it a great position to seek in grappling as well. In this video we breakdown how to"
YouTube Link 2025-03-03T23:45Z [---] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-04-22T23:19Z [----] followers, [----] engagements

"Movement Leverage Art #mma #brazillianjiujitsu #sparring #nogigrappling"
YouTube Link 2024-10-25T18:34Z [----] followers, [--] engagements

"Rear body lock takedown that works in Bjj. Safe and efficient takedowns from the back. #bjjshorts #bjj #jiujitsu #brazilianjiujitsu #grappling #nogi #wrestlingforbjj #bjjwrestling #bodylocktakedown #rearbodylock #takedown nogi mma wrestling bodylocktakedown wrestlingforbjj nogibjj bjjwrestling rearbodylock bjjshorts jiujitsu grappling brazilianjiujitsu takedown fighting ufcbjj ufc adcc cji merab khabib ilia nogi mma wrestling bodylocktakedown wrestlingforbjj nogibjj bjjwrestling rearbodylock bjjshorts jiujitsu grappling brazilianjiujitsu takedown fighting ufcbjj ufc adcc cji merab khabib ilia"
YouTube Link 2025-07-09T02:00Z [----] followers, [----] engagements

"Dagestani Cage Wrestling Explained Khabib Nurmagomedovs MMA Takedown System #mma Nobody escaped Khabib on the cage Heres the Dagestani wrestling system that made it possible. The Dagestani wrestling system made Khabib Nurmagomedov one of the most dominant fighters in MMA history. Known for his relentless cage control Khabib could pin opponents to the fence and chain together MMA takedownsfrom foot-sweeps and body-locks to leg grabs throws and mat returnsalways ending in a dominant position. In this video we give an inside look at the principles behind Dagestani cage wrestling breaking down"
YouTube Link 2025-08-11T13:00Z [----] followers, [----] engagements

"UNDERSTANDING THE 50/50 BJJ Guard Explained #jiujitsu The 50/50 guard has become a major trend in modern Brazilian Jiu Jitsu (BJJ) both in the gi and no-gi. Popularized by top competitors the 50/50 is used to: Sweep and reverse opponents Attack the back Slow down the pace of a match Chain into powerful leg lock entries Because the position is so dynamicand full of submission threatsits essential for practitioners to understand how to attack from 50/50 and how to defend against it. In this video we give an overview of the position breaking down: ✅ Offensive strategies from the 50/50 guard ✅"
YouTube Link 2025-08-18T13:01Z [----] followers, [----] engagements

"UNDERSTANDING GRIP FIGHTING FOR JIU JITSU Grip fighting in Jiu Jitsu Hand fighting BJJ Standing Jiu Jitsu takedowns One of the most overlooked and under-trained skills in the standing position is hand fighting. Oftentimes when training in the standing position practitioners simply seek to execute specific takedown techniques yet at the elite level knowing how to out grip your opponent in order to create takedown opportunities for yourself while denying them for your opponent becomes one of the determining factors in who will win the standing battle. In order to win the hand fight one must"
YouTube Link 2026-02-09T14:01Z [----] followers, [----] engagements

"How to FINISH the Rear Body Lock Takedown: Safe Effective and Energy-Efficient Techniques The rear body lock is one of the most dominant takedown positions in Brazilian Jiu-Jitsu No-Gi wrestling and MMA. Gaining control from behind not only limits your opponents defense and visionit sets you up for a clean high-percentage finish. But how do you finish the rear body lock efficientlyespecially against bigger stronger or more athletic opponents In this video we break down: The best rear body lock takedown finishes Energy-efficient techniques that dont rely on brute strength Safe options for live"
YouTube Link 2025-07-07T14:01Z [----] followers, [----] engagements

"BEST SINGLE LEG ENTRY FOR BEGINNERS #wrestling Bjj MMA UFC MERAB KHABIB NOGI SUBMISSION GRAPPLING JUDO WRESTLING NO GI JIU JITSU BRAZILIAN JIU JITSU JIU JITSU SAMBO GRAPPLING STRIKING BOXING MUAY THAI Bjj MMA UFC MERAB KHABIB NOGI SUBMISSION GRAPPLING JUDO WRESTLING NO GI JIU JITSU BRAZILIAN JIU JITSU JIU JITSU SAMBO GRAPPLING STRIKING BOXING MUAY THAI"
YouTube Link 2026-01-29T03:00Z [----] followers, [----] engagements

"THE BEST SINGLE LEG ENTRY THAT ANYONE CAN DO THE OUTSIDE STEP SINGLE #wrestling Bjj Jiu Jitsu Wrestling Judo Submission grappling MMA NO GI BJJ NO GI JIU JITSU NO GI WRESTLING FOR JIU JITSU Bjj Jiu Jitsu Wrestling Judo Submission grappling MMA NO GI BJJ NO GI JIU JITSU NO GI WRESTLING FOR JIU JITSU"
YouTube Link 2026-01-27T22:32Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-12-24T17:47Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-12-21T20:25Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-12-18T00:37Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-12-17T06:04Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-12-11T22:00Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #judo"
YouTube Link 2025-11-20T22:10Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-11-13T02:37Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi"
YouTube Link 2025-11-04T00:06Z [----] followers, [----] engagements

"#nogijiujitsu #mma #wrestling #wrestleup #jiujitsu #judo #submissiongrappling #nogi #bjj"
YouTube Link 2025-10-28T23:40Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #wrestleup #jiujitsu #judo #submissiongrappling #nogi #bjj"
YouTube Link 2025-10-22T14:53Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #wrestleup #jiujitsu #mma #submissiongrappling #nogi #bjj"
YouTube Link 2025-10-20T22:40Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #wrestleup #jiujitsu #judo #submissiongrappling #nogi #bjj"
YouTube Link 2025-10-16T21:37Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #wrestleup #jiujitsu #judo #submissiongrappling #nogi #bjj"
YouTube Link 2025-10-14T21:43Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #judo #submissiongrappling #nogi #bjj"
YouTube Link 2025-10-09T19:03Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #striking #submissiongrappling #nogi #bjj #judo"
YouTube Link 2025-10-07T22:22Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi"
YouTube Link 2025-10-03T23:01Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi"
YouTube Link 2025-09-30T22:55Z [----] followers, [----] engagements

"#bjj #nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi"
YouTube Link 2025-09-28T17:15Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #judo #submissiongrappling #nogi #bjj"
YouTube Link 2025-09-25T04:19Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi #bjj"
YouTube Link 2025-09-23T23:36Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #armlock #submissiongrappling #nogi #bjj"
YouTube Link 2025-09-20T04:04Z [----] followers, [----] engagements

"#nogijiujitsu #grappling #wrestling #mma #jiujitsu #leglocks #submissiongrappling #nogi #bjj"
YouTube Link 2025-09-18T21:59Z [----] followers, [----] engagements

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