@hitshreds HITShreds

HITShreds posts on YouTube about shorts, secret, boring, beat the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

Engagements: [-------] #

• [--] Week [---------] -8%
• [--] Month [---------] -13%
• [--] Months [----------] -38%
• [--] Year [-----------] +537%

Mentions: [--] #

• [--] Week [--] no change
• [--] Month [--] -9.40%
• [--] Months [---] +37%
• [--] Year [---] +673%

Followers: [-------] #

• [--] Week [-------] no change
• [--] Month [-------] +0.43%
• [--] Months [-------] +6.30%
• [--] Year [-------] +43%

CreatorRank: [-------] #

Social Influence

Social category influence finance 1.36% celebrities 0.68% countries 0.68%

Social topic influence shorts #3912, secret #2137, boring 1.36%, beat 1.36%, the most 1.36%, science 0.68%, based 0.68%, tom 0.68%, arnold schwarzenegger 0.68%, how to 0.68%

Top Social Posts

Top posts by engagements in the last [--] hours

"Dorian Yates Talks About Mentzer's Approach Dorian Yates Talks About Mentzer's Approach Mike Mentzer #shorts #mikementzer #gym #heavyduty"
YouTube Link 2024-07-21T15:40Z 235K followers, 414K engagements

"Double Your Gains With This Technique Double Your Gains With This Technique #shorts #bodybuilder #training #dorianyates #bodybuilding #highintensity #gym"
YouTube Link 2026-02-06T14:06Z 235K followers, 128K engagements

"Why Science Based Training Is Nonsense Why Science Based Training Is Nonsense Credit: Andrew Huberman's Podcast lgliftz #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2026-01-19T20:28Z 235K followers, 406.9K engagements

"The Best Exercise For Wide Lats The Best Exercise For Wide Lats Full Video At: Andrew Huberman #shorts #bodybuilder #training #dorianyates #bodybuilding #highintensity #gym"
YouTube Link 2026-02-12T21:44Z 235K followers, 137.1K engagements

"Dorian Yates Shuts Down Dr. Mike Israetel Dorian Yates Shuts Down Dr. Mike Israetel #shorts #bodybuilder #dorianyates #drmike #training #bodybuilding #highintensity #gym"
YouTube Link 2026-01-16T15:25Z 235K followers, 1.4M engagements

"Tom Platz Explains Hack Squats 🦵"
YouTube Link 2025-06-10T17:09Z 235K followers, 107.4K engagements

"The Best Bodybuilders Of All Time The Best Bodybuilders Of All Time #shorts #bodybuilder #training #jaycutler #dorianyates #ronniecoleman #leehaney #bodybuilding #highintensity #gym"
YouTube Link 2026-01-28T13:19Z 235K followers, 80.3K engagements

"Oldschool Training Still Works - Tom Platz Oldschool Training Still Works - Tom Platz #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-06T14:52Z 235K followers, 133.9K engagements

"Tom Platz Gets SNITCHED ON By Arnold Schwarzenegger Tom Platz Gets SNITCHED ON By Arnold Schwarzenegger #shorts mike mentzer #mikementzer #arnoldschwarzenegger #success #weightloss #weightlifting #training #heavyduty #heavydutyprogram #genetics #bodybuilding"
YouTube Link 2023-10-10T17:19Z 235K followers, 40.6K engagements

"Dorian Yates About Ronnie Coleman's Training Dorian Yates About Ronnie Coleman's Training #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-08-31T15:07Z 235K followers, 956.9K engagements

"How Tom Platz Outworked His Genetics How Tom Platz Outworked His Genetics #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-08-13T20:39Z 235K followers, 222.1K engagements

"Tom Platz On Modern Bodybuilding Being Soft Tom Platz On Modern Bodybuilding Being Soft #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-12T09:36Z 235K followers, 1.8M engagements

"Diet That Made Tom Platz Conquer Contests Diet That Made Tom Platz Conquer Contests #shorts #mikementzer #gym #heavyduty"
YouTube Link 2025-01-18T15:00Z 235K followers, 950.4K engagements

"The Secret To Breaking Plateaus In Gym The Secret To Breaking Plateaus In Gym #shorts #bodybuilder #training #dorianyates #bodybuilding #highintensity #gym"
YouTube Link 2026-02-04T09:28Z 235K followers, 811.3K engagements

"Tom Platz Learned Posing From Girls Tom Platz Learned Posing From Girls #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-08T13:20Z 235K followers, 1.9M engagements

"Why U.S. Bodybuilders Are More Dominant Why U.S. Bodybuilders Are More Dominant #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-12T22:12Z 235K followers, 452.1K engagements

"Tom Platz: How To Start Squatting Properly🏋"
YouTube Link 2025-06-13T08:32Z 235K followers, 1.2M engagements

"High Volume Is Ruining Your Progress High Volume Is Ruining Your Progress #shorts #bodybuilder #cbum #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2026-01-08T14:24Z 235K followers, 702.4K engagements

"Dorian Yates Only Trained 4x A Week Dorian Yates Only Trained 4x A Week #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-08-26T20:22Z 235K followers, 2.2M engagements

"You Only Need [--] Exercises For Biceps 💪 - Dorian Yates You Only Need [--] Exercises For Biceps 💪 - Dorian Yates #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity"
YouTube Link 2025-06-05T16:10Z 235K followers, 872K engagements

"Tom Platz: You've Been Doing Squats WRONG Tom Platz: You've Been Doing Squats WRONG #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-02T17:30Z 235K followers, 3.2M engagements

"Why Tom Platz Was Named The Golden Eagle Why Tom Platz Was Named The Golden Eagle #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-09-02T12:59Z 235K followers, 2.6M engagements

"Dorian Yates On Most Controversial Mr. Olympias Dorian Yates On Most Controversial Mr. Olympias #shorts #bodybuilder #training #dorianyates #bodybuilding #highintensity #gym"
YouTube Link 2026-01-26T21:58Z 235K followers, 175K engagements

"Tom Platz Reveals His Bodybuilding Diet"
YouTube Link 2025-07-07T21:45Z 235K followers, 1.5M engagements

"Tom Platz's Nutrition Masterclass For Muscle Growth Tom Platz's Nutrition Masterclass For Muscle Growth #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-08-21T12:00Z 235K followers, 443.3K engagements

"High Intensity vs High Volume High Intensity vs High Volume Andrew Huberman #shorts #bodybuilder #training #dorianyates #bodybuilding #highintensity #gym"
YouTube Link 2026-02-09T08:26Z 235K followers, 107.6K engagements

"The BEST Bicep Exercise Sam Sulek The BEST Bicep Exercise Sam Sulek #shorts #mikementzer #gym #heavyduty"
YouTube Link 2025-01-05T20:03Z 235K followers, 473.5K engagements

"Frank Zane Saved Tom Platz From Poverty Frank Zane Saved Tom Platz From Poverty #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-19T18:59Z 235K followers, 3M engagements

"Tom Platz Explains Leg Training Tom Platz Explains Leg Training #shorts #bodybuilder #training #tomplatz #bodybuilding #highintensity #gym"
YouTube Link 2026-02-05T07:20Z 235K followers, 97.5K engagements

"How Tom Platz Trained Arms 💪"
YouTube Link 2025-05-29T04:20Z 235K followers, 4.1M engagements

"You Only Need These Leg Exercises You Only Need These Leg Exercises #shorts #bodybuilder #training #tomplatz #bodybuilding #highintensity #gym"
YouTube Link 2026-02-03T19:01Z 235K followers, 133.6K engagements

"Tom Platz Trained Legs With High Reps Tom Platz Trained Legs With High Reps #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-06-27T11:04Z 235K followers, 534.5K engagements

"Why Squats Are Useless Why Squats Are Useless #shorts #bodybuilder #training #dorianyates #bodybuilding #highintensity #gym"
YouTube Link 2026-02-05T14:46Z 235K followers, 79.1K engagements

"Tom Platz Reveals Mike Mentzer's Death Reason Tom Platz Reveals Mike Mentzer's Death Reason #shorts mike mentzer #mikementzer #arnoldschwarzenegger #success #weightloss #weightlifting #training #heavyduty #heavydutyprogram"
YouTube Link 2023-10-12T14:39Z 235K followers, 3.6M engagements

"Why High Volume Training Is Waste Of Time Why High Volume Training Is Waste Of Time #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-09-23T18:38Z 235K followers, 430.6K engagements

"Tom Platz's TOP [--] Leg Exercises 🦵 Tom Platz's TOP [--] Leg Exercises 🦵 #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-03T07:15Z 235K followers, 1.6M engagements

"Tom Platz Shares His Opinion On Dorian Yates"
YouTube Link 2025-06-18T06:53Z 235K followers, 1.2M engagements

"Increase Strength With Static Holds Increase Strength With Static Holds Arthur Jones #shorts #mikementzer #gym #heavyduty"
YouTube Link 2025-02-13T19:19Z 235K followers, 12M engagements

"Cardio Is Useless For Fat Loss Cardio Is Useless For Fat Loss #shorts #bodybuilder #training #tomplatz #bodybuilding #highintensity #gym"
YouTube Link 2026-02-07T21:21Z 235K followers, 62.6K engagements

"Tom Platz Explains Mike Mentzer's Dath Tom Platz Explains Mike Mentzer's Dath #shorts #mikementzer #gym #heavyduty"
YouTube Link 2025-02-02T12:17Z 235K followers, 2.1M engagements

"How Much Tom Platz Squats Today How Much Tom Platz Squats Today #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-03T18:49Z 235K followers, 696.2K engagements

"Dorian Yates' Perfect Gym Routine For Beginners Dorian Yates' Perfect Gym Routine For Beginners #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-13T19:52Z 235K followers, 636.5K engagements

"Tom Platz Remembers [----] Mr. Olympia Tom Platz Remembers [----] Mr. Olympia #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-09-29T20:09Z 235K followers, 1.5M engagements

"Dorian Yates Debunks High Volume Scam Dorian Yates Debunks High Volume Scam #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2026-01-17T20:56Z 235K followers, 168K engagements

"Why Multiple Sets Is A Waste Of Time Why Multiple Sets Is A Waste Of Time #shorts #bodybuilder #training #dorianyates #bodybuilding #highintensity #gym"
YouTube Link 2026-02-09T20:52Z 235K followers, 150.9K engagements

"Tom Platzs Secret To Growing HUGE Legs 🦵"
YouTube Link 2025-05-26T07:07Z 235K followers, 1.1M engagements

"How Ronnie Coleman Ruined His Back How Ronnie Coleman Ruined His Back #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-22T20:33Z 235K followers, 1M engagements

"How Dorian Yates Trained Biceps How Dorian Yates Trained Biceps #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-01T17:49Z 234K followers, 173.3K engagements

"Dorian Yates Reveals Harsh Truth Of Bodybuilding 😨 Dorian Yates Reveals Harsh Truth Of Bodybuilding 😨 #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-03T12:08Z 230K followers, 351K engagements

"The BEST Exercise For Quads The BEST Exercise For Quads #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-24T17:35Z 231K followers, 135.2K engagements

"Mike Mentzer Trains Boyer Coe: Pull Overs Mike Mentzer Trains Boyer Coe: Pull Overs #shorts #mikementzer #gym #heavyduty"
YouTube Link 2025-02-23T10:20Z [--] followers, 2.3M engagements

"Why Naturals MUST Train Less Why Naturals MUST Train Less #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-05T09:39Z 233K followers, 382K engagements

"Why Dieting In USA Is Impossible Why Dieting In USA Is Impossible #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-19T18:42Z 232K followers, 206.5K engagements

"Mike Mentzer: Training With High Volume & Intensity Mike Mentzer: Training With High Volume & Intensity #shorts mike mentzer #mikementzer #arnoldschwarzenegger #success #weightloss #weightlifting #training #heavyduty #heavydutyprogram #highintensity #highintensitytraining"
YouTube Link 2023-11-25T18:19Z 232K followers, 44.5K engagements

"Why Tom Platz Squatted Only Twice A Month Why Tom Platz Squatted Only Twice A Month #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-20T18:53Z 235K followers, 69.5K engagements

"Dorian Yates TOP [--] Exercises For Muscle Growth"
YouTube Link 2025-06-24T12:50Z 234K followers, 740.5K engagements

"Does Dorian Yates Miss His Physique Does Dorian Yates Miss His Physique #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-21T14:33Z 234K followers, 510K engagements

"Why Free Weights Are Better Than Machines Why Free Weights Are Better Than Machines #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-02T18:00Z 229K followers, 358.7K engagements

"Dorian Yates' Life Advice To Everyone Dorian Yates' Life Advice To Everyone #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-14T13:28Z 232K followers, 489.8K engagements

"Dorian Yates' Anabolic Gym Tour Dorian Yates' Anabolic Gym Tour #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-08T19:33Z 232K followers, 629.1K engagements

"Lifting Weights Is A Waste Of Time Lifting Weights Is A Waste Of Time #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-09-09T13:50Z 232K followers, 1.9M engagements

"Modern VS 90's Bodybuilding Modern VS 90's Bodybuilding #shorts #bodybuilder #tomplatz #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-08T21:55Z 233K followers, 148K engagements

"Why Dorian Yates Dislikes Modern Bodybuilding Why Dorian Yates Dislikes Modern Bodybuilding #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-09-15T08:41Z 234K followers, 532.6K engagements

"The Secret To Growing Huge Legs"
YouTube Link 2025-11-27T20:34Z 232K followers, 67.8K engagements

"Tom Platz Training Motivation 💀"
YouTube Link 2025-06-30T11:29Z 231K followers, 499.7K engagements

"What If Dorian Yates Trained Like Ronnie Coleman What If Dorian Yates Trained Like Ronnie Coleman #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-11-09T19:08Z 232K followers, 150.3K engagements

"Why Giant Sets Are Waste Of Time Why Giant Sets Are Waste Of Time #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-11-02T20:38Z 232K followers, 451.6K engagements

"Why Pilates Is Underrated Why Pilates Is Underrated #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-26T15:02Z 234K followers, 1.4M engagements

"The Cheat Code To Winning The Cheat Code To Winning #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-20T12:18Z 230K followers, 24.8K engagements

"Golds Gym Didnt Recognize Dorian Yates"
YouTube Link 2025-07-18T20:38Z 234K followers, 759.3K engagements

"Tom Platz Shares Mike Mentzers Sad Story"
YouTube Link 2025-09-15T11:33Z 232K followers, 518K engagements

"Why Modern Mr. Olympias Are BORING Why Modern Mr. Olympias Are BORING #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-11-23T18:51Z 232K followers, 816.1K engagements

"How Ronnie Coleman Got Injured How Ronnie Coleman Got Injured #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-11-14T19:36Z 232K followers, 83.7K engagements

"You Must Bulk To Grow Muscle You Must Bulk To Grow Muscle #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-13T10:10Z 231K followers, 180.9K engagements

"Dorian Yates Explains The ONLY Way To Get Bigger 💪 Dorian Yates Explains The ONLY Way To Get Bigger 💪 #shorts #mikementzer #gym #heavyduty"
YouTube Link 2025-04-05T12:37Z 234K followers, 542.4K engagements

"The Best Era Of Bodybuilding The Best Era Of Bodybuilding #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-10T18:13Z 229K followers, 155.4K engagements

"The Story Behind Most Iconic Training Video The Story Behind Most Iconic Training Video #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-15T18:46Z 229K followers, 95.1K engagements

"How Tom Platz Feels Training At 60"
YouTube Link 2025-09-25T07:09Z 234K followers, 743.7K engagements

"Mike Mentzer Trains Boyer Coe: Biceps"
YouTube Link 2025-03-05T13:25Z 232K followers, 1.2M engagements

"He Could've Beat Dorian Yates He Could've Beat Dorian Yates #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-21T21:37Z 235K followers, 151K engagements

"Sam Sulek Tries Mentzer's Bicep Exercise Sam Sulek Tries Mentzer's Bicep Exercise #shorts mike mentzer #mikementzer #arnoldschwarzenegger #success #weightloss #weightlifting #training #heavyduty #heavydutyprogram #highintensity #highintensitytraining #samsulek"
YouTube Link 2023-11-15T16:37Z 231K followers, 1.9M engagements

"Mike Mentzer Saved Tom Platzs Career 🤯"
YouTube Link 2025-04-15T18:19Z 232K followers, 208.5K engagements

"The BEST Way To Boost Dopamine The BEST Way To Boost Dopamine #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-23T05:39Z 232K followers, 122.1K engagements

"How Dorian Yates Injured His Bicep How Dorian Yates Injured His Bicep #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-11-13T20:15Z 232K followers, 397.7K engagements

"How Big And Strong Can You Get How Big And Strong Can You Get Mike Mentzer #shorts #mikementzer #gym #heavyduty"
YouTube Link 2025-02-17T09:37Z 169K followers, 17.4K engagements

"How Much Dorian Yates Ate For Competitions"
YouTube Link 2025-08-29T14:43Z 232K followers, 892K engagements

"How To Overcome Bad Genetics How To Overcome Bad Genetics #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-11-01T13:46Z 232K followers, 211.3K engagements

"The Problem With Modern Bodybuilding Competitors The Problem With Modern Bodybuilding Competitors #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-10T15:52Z 234K followers, 307.7K engagements

"Why Mike Mentzer Didn't Win [----] Mr. Olympia Why Mike Mentzer Didn't Win [----] Mr. Olympia #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2026-01-04T19:15Z 235K followers, 150.9K engagements

"Sam Sulek Tries Mentzers Bicep Exercise 💪"
YouTube Link 2025-05-30T20:17Z 232K followers, 2.9M engagements

"The Most Dangerous Policeman The Most Dangerous Policeman #shorts #bodybuilder #ronniecoleman #training #bodybuilding #highintensity #gym"
YouTube Link 2026-01-14T21:10Z 235K followers, 17.5K engagements

"Do This To Grow BIG Legs Tom Platz: Do This To Grow BIG Legs #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-24T15:38Z 232K followers, 3.3M engagements

"Dorian Yates Speaks Out On Rigged Mr. Olympias Dorian Yates Speaks Out On Rigged Mr. Olympias #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-26T22:07Z 232K followers, 802K engagements

"Dorian Yates' High Intensity Training Explained Dorian Yates' High Intensity Training Explained #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-04T11:53Z 233K followers, 122.8K engagements

"Why Modern Bodybuilding Is BORING Why Modern Bodybuilding Is BORING #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-21T14:35Z 232K followers, 912.6K engagements

"Why LESS Cardio Is Way Better Why LESS Cardio Is Way Better #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2026-01-13T11:43Z 235K followers, 96K engagements

"Why Dorian Yates Dominated Mr. Olympia Why Dorian Yates Dominated Mr. Olympia #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-08-12T16:11Z 234K followers, 309.8K engagements

"Why More Protein Isn't Better Mike Mentzer Why More Protein Isn't Better Mike Mentzer shorts #mikementzer #bodybuilding #heavyduty #highintensity"
YouTube Link 2024-04-24T13:36Z 232K followers, 1.1M engagements

"How Mike Mentzer SAVED Tom Platz How Mike Mentzer SAVED Tom Platz #shorts #mikementzer #gym #heavyduty"
YouTube Link 2025-02-20T13:10Z 171K followers, 64.4K engagements

"How Arnold Almost Ruined Tom Platz's Career How Arnold Almost Ruined Tom Platz's Career #shorts #bodybuilder #tomplatz #arnoldschwarzenegger #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-11T18:50Z 232K followers, 109.1K engagements

"How Training Less Makes You Grow Faster How Training Less Makes You Grow Faster #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2026-01-03T20:09Z 235K followers, 140.7K engagements

"Ray Mentzer: Why Nautilus Machines Are Better"
YouTube Link 2024-01-04T14:15Z 232K followers, 103.2K engagements

"The BEST Way To Train Arms The BEST Way To Train Arms #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-09-13T18:27Z 231K followers, 308.8K engagements

"When Should You Take Gear When Should You Take Gear - Andrew Huberman Podcast #shorts #bodybuilder #training #dorianyates #bodybuilding #highintensity #gym"
YouTube Link 2026-01-22T21:54Z 235K followers, 102.3K engagements

"The BEST Exercise For Infinite Cardio The BEST Exercise For Infinite Cardio #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-08-25T20:18Z 229K followers, 988.3K engagements

"Did Dorian Yates Ruin Bodybuilding Did Dorian Yates Ruin Bodybuilding #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-16T15:33Z 233K followers, 76.6K engagements

"12 Question Interview With Dorian Yates [--] Question Interview With Dorian Yates #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-16T14:48Z 230K followers, 187.1K engagements

"Mike Mentzer: The Best Diet Plan Mike Mentzer: The Best Diet Plan #shorts mike mentzer #mikementzer #arnoldschwarzenegger #success #weightloss #weightlifting #training #heavyduty #heavydutyprogram #highintensity #highintensitytraining"
YouTube Link 2023-12-06T12:56Z 232K followers, 146.8K engagements

"Why You're Not Gaining Muscle Why You're Not Gaining Muscle #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2026-01-02T21:25Z 235K followers, 101.3K engagements

"The Biggest Requirement For Muscle Growth The Biggest Requirement For Muscle Growth #shorts #bodybuilder #dorianyates #training #bodybuilding #highintensity #gym"
YouTube Link 2025-12-19T14:48Z 235K followers, 50.3K engagements

"The BEST Way To Do Hack Squats The BEST Way To Do Hack Squats #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-18T07:36Z 231K followers, 103.1K engagements

"The Best Way To Prevent Diseases The Best Way To Prevent Diseases #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-11-17T16:04Z 232K followers, 208.1K engagements

"Did Dorian Yates Ruin Bodybuilding Did Dorian Yates Ruin Bodybuilding #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-11-05T21:10Z 232K followers, 233.1K engagements

"How To Train PAST Failure How To Train PAST Failure #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-31T12:27Z 232K followers, 240.2K engagements

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YouTube Link 2025-10-12T09:55Z 232K followers, 353K engagements

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YouTube Link 2025-10-01T13:20Z 229K followers, 310K engagements

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YouTube Link 2025-12-04T22:43Z 232K followers, 106.6K engagements

"Why Changing Exercises Is A Waste Of Time Why Changing Exercises Is A Waste Of Time #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-10-16T11:30Z 231K followers, 136K engagements

"Mike Mentzer's Legendary Arm Day 💪 Mike Mentzer's Legendary Arm Day 💪 #shorts #mikementzer #gym #heavyduty"
YouTube Link 2025-03-31T15:50Z 232K followers, 7.9M engagements

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YouTube Link 2025-11-25T12:19Z 232K followers, 32.2K engagements

"The Problem With Modern Gyms The Problem With Modern Gyms #shorts #bodybuilder #mikementzer #training #bodybuilding #highintensity #gym"
YouTube Link 2025-07-23T20:27Z 234K followers, 5M engagements

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YouTube Link 2025-10-18T13:38Z 231K followers, 234.4K engagements

"🔴LIVE: ARSENAL VS TOTTENHAM HOTSPURS LIVE NDANI YA RADIO MAISHA Hosts: Walter KinjoStephen Mukangai na Daniel Kariuki Producer:Mutai Kipruto #radiozaidiyaradio Watch us live on http://radiomaisha.co.ke"
YouTube Link 2025-11-23T18:58Z 194K followers, 26.9K engagements

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YouTube Link 2025-04-01T10:51Z 232K followers, 1.2M engagements

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YouTube Link 2025-02-25T13:40Z [--] followers, 4.9M engagements

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YouTube Link 2025-10-13T18:35Z 232K followers, 283.3K engagements

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YouTube Link 2025-11-08T21:35Z 232K followers, 140.4K engagements

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YouTube Link 2025-09-09T19:34Z 231K followers, 548.9K engagements

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YouTube Link 2025-10-14T10:32Z 229K followers, 108.1K engagements

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YouTube Link 2025-10-06T17:19Z 229K followers, 110.6K engagements

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YouTube Link 2024-04-25T13:17Z 232K followers, 604K engagements

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YouTube Link 2025-12-18T21:28Z 233K followers, 65.4K engagements

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YouTube Link 2025-11-16T18:58Z 232K followers, 259.1K engagements

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YouTube Link 2025-11-26T12:28Z 232K followers, 49.8K engagements

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YouTube Link 2025-11-21T16:19Z 232K followers, 101.8K engagements

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YouTube Link 2023-10-21T13:15Z 232K followers, 1.8M engagements

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YouTube Link 2025-11-18T21:15Z 232K followers, 54.2K engagements

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YouTube Link 2024-12-15T18:27Z [--] followers, 3.3M engagements

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YouTube Link 2025-09-17T16:25Z 232K followers, 257.6K engagements

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