@fitnessoutrageous Ali Spagnola's Fitness OutrageousAli Spagnola's Fitness Outrageous posts on YouTube about fitness, youtube, ali, biohacking the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.
Social category influence technology brands social networks travel destinations stocks currencies cryptocurrencies finance
Social topic influence fitness #2791, youtube, ali #2361, biohacking, health, fat, fit, push, tracking, how to
Top assets mentioned Microsoft Corp. (MSFT) Flex Ltd. Ordinary Shares (FLEX) Robot Consulting Co., Ltd. (LAWR) Ethereum (ETH)
Top posts by engagements in the last [--] hours
"2 years in toe spacers"
YouTube Link 2024-04-12T19:46Z 59.8K followers, 95.9K engagements
"150 days barefoot"
YouTube Link 2023-02-02T19:49Z 59.8K followers, 23.5K engagements
"Every burp from a BEER MILE Yikes"
YouTube Link 2022-11-12T21:04Z 59.8K followers, 194.6K engagements
"The Magic Push Up (Can We Do It) This is the Magic Push Up Challenge. We've tried the impossible push up before. This time the test is the floating pushup from TikTok. We saw Browney Igor of NEXT Workout Kali Muscle and a bunch of other fitness champs take this on. So we had to see for ourselves. Can we do it How many can we do We also try other variations with a hockey stick PVC pipe plyo box 45lb plates and a sledge hammer Get your own pushup barshttps://aracky.com/products/pacearth-wood-push-up-bars_pos=1&_sid=2d3a52c65&_ss=r/ref=btrhbudret7r Use code: SPAGS for 20% off Want to get better"
YouTube Link 2021-03-08T17:00Z 59.8K followers, [----] engagements
"I Push this $5000 Smart Gym TO THE LIMIT I test out Tonal [---] to give my full review of this smart home gym designed to replace a full home gym and fitness studio. It's wall mounted with digital magnetic weights that respond in real time. But can it handle me Of course I include a max effort sumo deadlift that may have required backup aka chalk. Check out @TonalStrong Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Edited By Matt Larsen Every Monday morning I bring"
YouTube Link 2026-02-16T17:01Z 59.8K followers, [----] engagements
"How [--] DAYS OF SAUNA changed me ali spagnola ali spags fitness outrageous fitness hacks better life self improvement self actualization biohacking fitness motivation ali spagnola fitness ali spagnola fitness outrageous ali spagnola ali spags fitness outrageous fitness hacks better life self improvement self actualization biohacking fitness motivation ali spagnola fitness ali spagnola fitness outrageous"
YouTube Link 2024-04-25T21:26Z 59.8K followers, 16.5K engagements
"The Best Exercise to Burn Butt Fat (ft. Rebecca Louise) Rebecca Louise is a YouTube superstar fitness trainer health guru and relentless businesswoman. She came to LA with dreams of starring on Laguna Beach but then quickly level'd up to becoming a Fitness mogul. Through her app youtube channel podcast daily live workouts best selling book and fitness challenges Rebecca Louise is helping people become the best possible versions of themselves. Oh and she told us how to climb Mt. Everest. Want to get better at life with me Subscribehttps://www.youtube.com/alispagnolasub_confirmation=1 Like it"
YouTube Link 2020-12-23T20:00Z 59.8K followers, [---] engagements
"60 Days Barefoot Heres how my feet changed"
YouTube Link 2022-12-10T18:51Z 59.8K followers, 40.5K engagements
"I Walked a MARATHON in Barefoot Shoes.Here's What Happened The barefoot running movement is super popular right now. So I got sucked in to minimalist running shoes And this is my Vivobarefoot shoe review. I'm hoping I can restore my natural walking pattern (gait) strengthen my foot muscles and lots more. I wore them for over [--] miles while I walked through Vidcon. Here's how it went Want to get better at life with me Subscribehttps://www.youtube.com/alispagnolasub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday morning I bring you Fitness"
YouTube Link 2022-07-11T16:00Z 59.8K followers, 28K engagements
"Inside LA's MOST LUXURY GYM (Heimat Tour) I joined HEIMAT Los Angeles' newest social club luxury gym. It's a co-working space spa meditation room pool/hot tub and all around posh private club. There's even a public restaurant/bar called Mother Tongue with lots of vegan/plant-based options. I wanted to give you a private gym tour of where I train now Two floors of machines free weights and functional fitness space. And towels. Lots of towels. They're competing with Soho House The Britely Social Club at the Pendry and even Equinox for being the most luxury concept club. Am I still a member"
YouTube Link 2023-01-30T17:00Z 59.7K followers, 12.9K engagements
"Palm Cooling is BETTER THAN STEROIDS Studies show that keeping your hands cool while exercising can get you more sets more reps increase your endurance. Stanford claims it's better than steroids. Andrew Huberman and Joe Rogan have talked about reduces fatigue. I dive into the science behind why cooling your palms cools your core what temperature it should be and why this can increase your workout performance. Get your Bob and Brad heated knee brace here https://amzn.to/46SxKbt For 5% off use discount code: BBTHERAHEAT Get a Kuhler at"
YouTube Link 2025-10-27T16:00Z 59.8K followers, 27K engagements
"How it feels: [--] hours in a gym 🥴"
YouTube Link 2026-01-25T21:02Z 59.7K followers, 18.4K engagements
"Using a bidet for the first time"
YouTube Link 2022-12-03T21:29Z 59.8K followers, 61.1K engagements
"My 10-Week Transformation to FULLY BAREFOOT I go from barefoot shoes to barefoot walking on a trail using barefoot running techniques to transition out of minimalist shoes to NOTHING I get all the barefoot walking benefits with some grounding technique on the side :) I really care about my foot health foot strength and having a more natural gait and foot shape. This is my journey to get to all that Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday morning"
YouTube Link 2022-10-10T16:00Z 59.8K followers, 358.7K engagements
"What the COVID Booster Did to Me This is my journey after my first COVID booster after the two shot vaccine. I also got the flu shot at the same time. I wanted to give you an example of what to expect though everyone is different My booster was Moderna. Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies All delivered with a side of hilarious. I'm constantly working to get"
YouTube Link 2023-01-02T17:00Z 59.7K followers, [----] engagements
"3 Things I Learned to Get You FIT the FASTEST Annual transformation time. I did my transformational photos got a DEXA scan and hit my lowest body fat while also gaining muscle. It feels Outrageous. If you are overwhelmed by trackers supplements and tiny optimization rabbit holes start here. Get the "bang" first then worry about the "icing" later. Check out Yvette here: https://bit.ly/4lNDLKG Get 20% off with code ALI20 Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola"
YouTube Link 2026-02-02T17:01Z 59.8K followers, [----] engagements
"$180 barefoot shoes for $15"
YouTube Link 2024-03-15T19:10Z 59.8K followers, 52.6K engagements
"How to Live Forever (ft. Patrick Samy Span CEO) So your fitness tracker told you that your HRV dropped last night. Now what Well Span takes all of the health data from wearables combines them and provides unique individualized experiments for you to do before offering tangible advice ongoing dietary and mental health suggestions and professional consultations on demand. It answers the question - what do I do now Patrick Samy CEO talks to us about how it works how to live forever why tennis is the best and his personal 80/20 rule. Want to get better at life with me"
YouTube Link 2021-10-06T19:00Z 59.8K followers, [---] engagements
"Barefoot means less weight"
YouTube Link 2025-06-12T19:04Z 55.4K followers, [----] engagements
"Made me stumble"
YouTube Link 2025-09-18T19:44Z 57.8K followers, [----] engagements
"If you stand up you get to flex"
YouTube Link 2024-02-06T19:58Z 34.8K followers, [----] engagements
"Wink at the top"
YouTube Link 2025-01-25T21:22Z 52K followers, [---] engagements
"Check the matching fit"
YouTube Link 2025-09-30T19:55Z 58K followers, [----] engagements
"Ninja vibes"
YouTube Link 2025-05-14T19:53Z 54.6K followers, [---] engagements
"Deadlift of Independence"
YouTube Link 2025-07-01T22:00Z 56.1K followers, [----] engagements
"I made the perfect fitness ring"
YouTube Link 2025-06-11T23:30Z 55.4K followers, [----] engagements
"Why I drank baking soda"
YouTube Link 2025-05-08T20:01Z 54.4K followers, [----] engagements
"Results of doing a handstand EVERY day"
YouTube Link 2025-03-31T19:24Z 53.7K followers, [----] engagements
"Wait for the 🤪"
YouTube Link 2025-05-22T19:03Z 54.9K followers, [----] engagements
"World record anniversary"
YouTube Link 2025-03-09T22:00Z 53.3K followers, [----] engagements
"I Try the 1st AI MASSAGE ROBOT for $60 I went Aescape the world's first robot massage powered by AI. For $60 you get a robot massage. No human masseuse. No oils on your skin. No awkward small talk. This is different than a human massage. It scans your body. You can change the pressure with a touch screen. It remembers your preferences. Just lay on the massage table bed and let the robotic massage machine go to work relaxing you. Get a Tisscare vibe plate here https://amzn.to/3Zn3guc Use code: ALIS10VP Try Zenwell here https://zenowell.ai/ref=ZenowellAli For 15% off use code zenowellali"
YouTube Link 2025-08-04T16:00Z 56.8K followers, 10.6K engagements
"Failed. But the clank sounds cool"
YouTube Link 2025-03-02T20:24Z 53.1K followers, [----] engagements
"Testing a treadmill desk for A WEEK"
YouTube Link 2025-03-29T19:00Z 53.6K followers, [----] engagements
"Snatch in socks"
YouTube Link 2025-09-07T19:52Z 57.6K followers, [----] engagements
"I Did [--] Days of JAW TRAINING Here's What Happened Does training your jaw work I test out and review jaw training gum jaw workout devices and an old school boxing jaw training move with a towel - suggestion from Shane Fazen of FightTips. Does the Jawzrsize trainer work I've never done jaw exercises before but wanted to see if it would help me handle sparring better. Will it help me bite on my martial arts mouthguard better Training your jaw can have downsides if you're not careful like TMJ disorder. Especially because I clench my jaw at night and have to wear a night guard. I test to see if"
YouTube Link 2025-04-14T16:00Z 53.9K followers, 10.2K engagements
"Almost didnt get 2"
YouTube Link 2025-04-22T20:23Z 54.1K followers, [----] engagements
"Non-workout injury"
YouTube Link 2025-06-25T20:29Z 55.8K followers, [----] engagements
"Got stuck [--] inches from the top"
YouTube Link 2025-06-29T19:19Z 56K followers, 23.2K engagements
"My feet are LEGOPROOF"
YouTube Link 2025-07-06T00:04Z 56.1K followers, [----] engagements
"Sweaty thumbs up"
YouTube Link 2025-09-13T19:16Z 57.7K followers, [----] engagements
"I Did a Morning Cold Plunge for [--] daysHere's what happened There are a ton of potential physical and mental benefits of cold exposure. I challenged myself to a consistent routine of a morning cold plunge first thing after I wake up. Cold plunges are known to improve circulation and boost metabolism improve focus and mood.and more Andrew Huberman suggests [--] minutes a week. I do [--] minutes a day down to [--] degrees farenheit. Is it better in the morning Will I lose weight And are there any downsides Get a Hydragun Supertub here"
YouTube Link 2025-03-03T17:00Z 55.6K followers, [----] engagements
"The Time I Lifted Over 3000lbs in [--] Day I lift over 3000lbs in one day one 10-hour workout More than [--] lifts. This is my attempt to invent workout painting by mixing Olympic weightlifting and art. I snatch clean & jerk and drop the barbell all while attempting to lift over a TON of weight and get a personal record (PR) With a bonus powerlifting deadlift thrown in. Get the Q2 pro Massager Gun here https://amz.cx/3FC3 10% OFF discount code: BobBrad16 Get your own TYR Lifters herehttps://glnk.io/4x5xw/alispagnola Free ground shipping with code: ALIFGS Watch the weightlifting painting story on"
YouTube Link 2025-02-04T17:00Z 52.5K followers, [----] engagements
"My ab workout"
YouTube Link 2025-08-21T19:16Z 57.2K followers, [----] engagements
"Trying to grow wings"
YouTube Link 2025-05-18T20:33Z 54.8K followers, [----] engagements
"Should have stoped at the press"
YouTube Link 2025-04-17T23:00Z 54K followers, 16.6K engagements
"Had to check the weight mid-rep"
YouTube Link 2024-05-02T19:08Z 49.9K followers, 11.4K engagements
"Barefoot & more than my bodyweight"
YouTube Link 2025-04-26T01:11Z 54.1K followers, 18K engagements
"Shake it off after"
YouTube Link 2025-09-08T21:56Z 57.7K followers, [----] engagements
"I found something BETTER than caffeine @drinkrarebird"
YouTube Link 2025-03-24T19:05Z 53.5K followers, [----] engagements
"Way too slow"
YouTube Link 2025-09-20T23:30Z 57.8K followers, [----] engagements
"Does This Training Hack to Build Muscle Work I Test BFR - Blood Flow Restriction Training Get your own Achedaway BFR straps $25 OFF WITH CODE: ALISPAGNOLA https://achedaway.com/products/achedaway-blood-flow-restriction-training-cuffsref=btrhbudret7r I tested out blood flow restriction training (BFR) also known as blood flow occlusion training You use bands or straps to cut off vein blood flow and then lift with high reps short rest and low weight. BFR is known to produce similar results to high load intense training but with less weight. It's great for people who can't lift heavy. It's also"
YouTube Link 2021-01-25T17:00Z 53.5K followers, [----] engagements
"Testing which is better: hot tub vs. sauna"
YouTube Link 2025-04-01T20:09Z 53.7K followers, [----] engagements
"Feels Better than Caffeine I Test This NEW Kind of Coffee I test a new type of stimulant Paraxanthine that can give you all the focus mood boost energy and performance of caffeine without the bad side effects. Coffee is great but caffeine can give you jitters anxiety irritability disrupt sleep and spike cortisol. Is Rarebird Coffee a better way to get the benefits of a stimulant A nootropic alternative to regular coffee that has a shorter half life. Will it lower my stress response and help me get better sleep https://www.rarebird.coffee/ali Want to get better at life with me"
YouTube Link 2025-03-17T16:00Z 53.4K followers, [----] engagements
"Smoother than usual"
YouTube Link 2025-07-15T19:36Z 56.5K followers, 14.3K engagements
"Just me and the palm trees 🌴🌴"
YouTube Link 2025-07-13T20:11Z 56.4K followers, 11.6K engagements
"This was rep 10"
YouTube Link 2025-07-12T19:05Z 56.3K followers, [----] engagements
"I Trained VO2 Max for [---] DaysCRAZY RESULTS Your VO2 Max is a critical predictor of your fitness and longevity. [--] months ago I tested mine on a treadmill by running as long and hard as I can until failure. Then I worked for [---] days doing HIIT zone [--] training running boxing biking breath holds simulated high altitude training and more. I attempted to keep up with what Dr. Peter Attia suggests. Then I compare the results of my first VO2 max test to transformation after dedicated cardio training. Get the foldable exercise bike here https://www.walkingpad.com/products/w1b-foldable-exercise-bike"
YouTube Link 2025-06-23T16:00Z 55.7K followers, [----] engagements
"Fitness meets art"
YouTube Link 2025-10-05T21:18Z 58.1K followers, [----] engagements
"A bar you cant fail with"
YouTube Link 2025-09-14T19:08Z 57.7K followers, 23K engagements
"Did the bar bend"
YouTube Link 2025-03-23T19:31Z 53.5K followers, [---] engagements
"Cold plunge is productive"
YouTube Link 2025-08-11T19:14Z 57K followers, [----] engagements
"A nerdy descent"
YouTube Link 2025-08-27T19:26Z 57.3K followers, [----] engagements
"Sun in my eyes tried to foil me"
YouTube Link 2025-04-27T19:31Z 54.1K followers, [----] engagements
"I Shock My Neck to Stop StressNEW & IMPROVED Want to sleep better and feel less stressed Try Pulsetto herehttps://pulsetto.sjv.io/ALI15 This is my comparison of Pulsetto Fit vs Pulsetto Lite. I have tested a vagus nerve stimulator Pulsetto for [--] days before. I reviewed how it improved my sleep managed stress reduced anxiety and improved my performance in the gym. Pulsetto now has a new version that I had to put to the test plus show their clinical results Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me"
YouTube Link 2025-09-01T16:00Z 57.4K followers, [----] engagements
"Tis the (spooky) season"
YouTube Link 2025-10-01T22:17Z 58.1K followers, [----] engagements
"Your Home Air Could Be Making You Sick (EASY FIX) Ever wondered where breathing is dangerous for your health I get a portable CO2 meter and test air safety while helping you understand how CO2 and air quality affects our body brain and respiratory health I do a ton of clean air tests: from gas stoves to restaurants to the airport to your home and public gym. Even up in the sky on an airplane Get ready for mind-blowing revelations about the air we live in. (It's not always what you think) Plus I'll show you some small changes that can make a big difference in your health and safety. Want to"
YouTube Link 2023-10-02T16:00Z 49.9K followers, [----] engagements
"NO MOTIVATION My new invention solves that I launched a new sports team and I'm drafting you. Our class ring is motivation that lives on your finger The weirdest fitness tracker ever invented. -- Get a Kingsmith Rower here https://www.kingsmith.com/products/wm10-foldable-water-rowing-machine get the Kingsmith rower here Kingsmith rower: https://www.walkingpad.com/products/wm10-trifold-water-rowing-machine -- This ring is a life hack to stay motivated inspired and resilient. You'll be shocked at the [--] total benefits you get from a fitness ring. with no sensors.I SWEAR IT WORKS. I created"
YouTube Link 2025-06-09T16:00Z 55.4K followers, [----] engagements
"I Test This $350 Portable Sauna SaunaBox makes a portable sauna tent for indoor & outdoor. There are so many benefits of heat exposure so I had to unbox set up test and review their smartsteam kit. I also compare it to a dry sauna AND give you [--] benefits of creating a sauna habit. https://www.saunabox.com/ALI Get 10% off with discount code: ALI Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday morning I bring you Fitness Outrageous. Fit tips. Health"
YouTube Link 2024-04-01T16:00Z 53.5K followers, 47.8K engagements
"Coolest feature of the Iron Neck"
YouTube Link 2025-06-04T19:28Z 55.2K followers, [----] engagements
"My neck is super buff now"
YouTube Link 2025-06-05T21:45Z 55.3K followers, 28.2K engagements
"You gotta FOCUS"
YouTube Link 2024-08-08T20:34Z 49.6K followers, [----] engagements
"I tested a supertub for lazy fitness"
YouTube Link 2025-03-30T19:00Z 53.6K followers, [----] engagements
"Had to flutter kick to get it"
YouTube Link 2025-06-16T20:05Z 55.6K followers, [----] engagements
"I Did [--] Days of SaunasHere's What Happened I challenged myself to [--] days of sauna. Dr Peter Attia suggests a specific dry sauna protocol that could improve your health help you sleep better lose weight reduce your risk of dementia relieve stress release heat shock proteins detoxify improve your cardiovascular fitness and more Did I see any of the benefits after [--] weeks How much did it suck The protocol: [--] minute sauna 4x a week [---] F (80 C) The portable sauna I usedhttps://www.saunabox.com/ALI Get 10% off with discount code: ALI Want to get better at life with me"
YouTube Link 2024-04-15T16:00Z 54.4K followers, 35.3K engagements
"Hang clean 1lb more than I weigh"
YouTube Link 2025-05-23T19:25Z 54.9K followers, [----] engagements
"Eye tried the weirdest massager"
YouTube Link 2025-10-07T20:11Z 58.1K followers, [----] engagements
"Why I shocked my neck for a MONTH"
YouTube Link 2025-04-09T19:00Z 53.8K followers, [----] engagements
"Would have been cleaner if I wasnt drunk"
YouTube Link 2025-07-25T19:05Z 56.6K followers, 22K engagements
"12 week lung training"
YouTube Link 2025-07-17T20:09Z 56.5K followers, 11.5K engagements
"The weirdest jaw workout"
YouTube Link 2025-04-21T19:34Z 54K followers, 14.2K engagements
"Squat so deep I hit the rack"
YouTube Link 2024-12-16T21:42Z 50.7K followers, [----] engagements
"Slacklining the Grand Canyon"
YouTube Link 2025-03-27T02:27Z 53.6K followers, [----] engagements
"He said Great rep"
YouTube Link 2024-08-25T19:32Z 49.6K followers, [----] engagements
"Did you think I was going to get it"
YouTube Link 2025-06-26T20:20Z 55.9K followers, 26.4K engagements
"Super socks"
YouTube Link 2025-08-14T17:07Z 57K followers, [----] engagements
"Watch my neck get a workout"
YouTube Link 2025-06-25T00:07Z 55.8K followers, [----] engagements
"NAD is the longevity super secret (ft. Dr Jin-Xiong She) Jinfiniti was founded in [----] by renowned scientist Dr Jin-Xiong She who revolutionised the fields of diabetes and cancer therapy by applying a strategy of predictive preventative and personalised medicine. Jinfiniti is laser focused on solving the aging problem by helping individuals make informed health decisions by tracking changes in an array of the most impactful and modifiable biomarkers of aging within their body. Learn more about Dr She and NAD http://jinfiniti.com Want to get better at life with me"
YouTube Link 2023-09-06T19:01Z 33.6K followers, [--] engagements
"What Does CrossFit Do to My Blood Sugar - [----] CrossFit Open Workout Levels CGM Ep. [--] It's the final workout in the [----] CrossFit Open. The [----] WOD This time I use Levels CGM (Continuous Glucose Monitor) show you what this high intensity workout does to your blood sugar. I'm completely fasted so I'm relying on my body to harness the energy it already has. Will I get a glucose spike What does a metcon do to your metabolism I had to do the scaled version because bar muscle-ups are brutal. So instead of the RX I do jumping pull ups and chest-to-bars. but still double unders Can I make it in"
YouTube Link 2022-03-21T16:00Z 49.5K followers, [----] engagements
"Pants were too heavy"
YouTube Link 2025-08-17T19:21Z 57.1K followers, [----] engagements
"So good you had to look away"
YouTube Link 2025-03-20T19:25Z 53.4K followers, [----] engagements
"Even in glasses"
YouTube Link 2025-07-24T19:29Z 56.5K followers, [----] engagements
"I show you the fails too"
YouTube Link 2025-07-24T00:05Z 56.5K followers, 14.1K engagements
"Pushed the limits on a new move"
YouTube Link 2024-10-23T20:42Z 54.1K followers, [----] engagements
"I OPENED A GYM I'll Mail You a Key http://patreon.com/alispagnola If you GET The O Club. You should be a part of The O Club :) This is the cost for US but I'm totally happy to mail you one outside of the US. (We'll just have to work out the price for shipping.) So DM me on Patreon when you join if you're in a different country and I'll make sure I can mail you one Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday morning I bring you Fitness Outrageous."
YouTube Link 2023-11-27T17:00Z 33.6K followers, [----] engagements
"Yes this is fast for me"
YouTube Link 2025-05-17T20:28Z 54.7K followers, [----] engagements
"Are Your Goals Really What You Want (ft. Captain Taylor Morgan) "Captain" Taylor Morgan tells us about his lifestyle coaching to help optimize your habits to a high performance lifestyle. How to set goals that truly align with your values and beliefs. Then how to achieve those goals while still finding time for play. Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies All"
YouTube Link 2023-02-08T20:00Z 57.3K followers, [---] engagements
"Sauna in a box"
YouTube Link 2025-08-25T19:52Z 57.3K followers, 11.8K engagements
"Almost smooth 🥴"
YouTube Link 2025-07-19T19:31Z 56.5K followers, 20.8K engagements
"20lbs in [--] year bulk"
YouTube Link 2025-03-27T19:52Z 53.5K followers, [----] engagements
"Switch grip fail"
YouTube Link 2025-05-31T20:31Z 55.1K followers, [----] engagements
"Device Shows I Have SUDDEN CARDIAC DEATH Risk Get $5 off your next order through my link http://magicspoon.com/alispagnola or use code ALISPAGNOLA at checkout. Or look for Magic Spoon on Amazon and in your nearest grocery store - I have heart palpitations and heartbeat flutters aka arrhythmia. So I'm testing out the new Whoop MG (medical grade) fitness tracker's ECG feature. It can help track Afib to show your doctor. Plus I do some unboxing and a review of the new device I test the blood pressure healthspan and strength training tracking features. And I discover this hack: If you're worried"
YouTube Link 2025-10-13T16:01Z 58.2K followers, [----] engagements
"7 Day Barefoot Treadmill Desk TestCrazy Results I test out a treadmill desk: standing desk with a walking pad to see if it improves my health mood productivity and metabolism. I went barefoot for the entire [--] day challenge. Can I make the habit What will it do to my focus What will happen to my foot health Build your dream desk with FlexiSpot and use my codeYTE7P50for $50 off on the FlexiSpot E7plus standing desk FlexiSpot E7plus standing desk: https://bit.ly/4gKMv2Y (US) https://bit.ly/47HCgbr (CA) Get the treadmill here"
YouTube Link 2024-10-28T16:30Z 52.5K followers, 28K engagements
"I Trained My NECK for [--] Days I trained my neck for [--] days. Did my neck get bigger Did I get stronger Does my neck look any different Here are the results after using an Iron Neck a neck harness and a NecksLevel for my training. As part of my workouts for Creator Clash I've added neck strength focus with isometric flexion/extension lateral flexion compression/decompression and rotational movements. I didn't want to overdo it and strain or hurt my neck so I started with some rehab movements and focused on recovery and not going to failure. Studies have shown that the stronger your neck is the"
YouTube Link 2025-05-26T16:00Z 55.6K followers, 14.2K engagements
"The Untapped Power of Medical Mushrooms (ft. Amir Karian CEO Alchemi Mushrooms) Want to get better at life with me Subscribehttps://www.youtube.com/alispagnolasub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Amir Karian grew up in a family of mushroom farmers but it was only after after a crazy medical event (AND I MEAN CRAZY) he saw firsthand the healing power of medical mushrooms. Since then Alchemi Mushrooms has been on a mission to help with mental and physical ailments especially where traditional medicine doesnt offer a compelling answer. We"
YouTube Link 2022-03-02T20:00Z 54.2K followers, [---] engagements
"Im now a muscle up MASTER"
YouTube Link 2024-12-19T20:00Z 50.7K followers, [----] engagements
"The WEIRDEST metabolism hacks"
YouTube Link 2025-05-10T19:36Z 54.5K followers, [----] engagements
"Which is which"
YouTube Link 2025-10-06T21:16Z 58.1K followers, [----] engagements
"Harder in my home gym"
YouTube Link 2025-05-01T20:39Z 54.2K followers, 10.8K engagements
"Cold+Hot Benefits"
YouTube Link 2024-06-13T21:27Z 49.9K followers, [----] engagements
"Insanely close"
YouTube Link 2025-09-27T19:07Z 57.9K followers, [----] engagements
"Muscle up glow up"
YouTube Link 2025-06-14T21:37Z 55.5K followers, 25.5K engagements
"Do Compression Boots Work I Test Them on [--] Leg Leg compressor boots promise to improve circulation remove toxins and help you recover faster. I find out if they really work by testing on one leg for [--] days. Can I bounce back from a hard leg workout better with an inflatable leg massager machine Get the leg compressors herehttps://www.ialljoy.com/discount/AliFitness20 DISCOUNT CODE: AliFitness20 Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday morning I"
YouTube Link 2023-09-11T16:00Z 49.8K followers, 12.4K engagements
"Can This Fix Your TECH NECK It took me too long to learn what tech neck is. Now I have it and I have to reverse it. I've been staring down at my device screens too long with my neck bent forward and my traps strained pulling all the way down into my upper back. Can this alternative medicine bodywork from a massage therapist fix my chronic neck pain Try Mount to Coast shoes for yourself https://mounttocoast.com/products/t1 Use code ALIFIT for 8% off Try the Body Pod here"
YouTube Link 2025-07-21T16:00Z 56.5K followers, [----] engagements
"This ring tracks my BLOOD"
YouTube Link 2025-09-23T00:05Z 57.9K followers, [----] engagements
"Who needs bumper plates"
YouTube Link 2025-10-15T19:39Z 58.2K followers, [----] engagements
"Neck training in public is rough"
YouTube Link 2025-05-27T19:33Z 55K followers, 24.5K engagements
"How to get cold plunge benefits"
YouTube Link 2025-05-07T19:13Z 54.3K followers, [----] engagements
"Sprinting with LOW OXYGEN"
YouTube Link 2025-05-13T22:27Z 54.6K followers, [----] engagements
"Up & down & up & down"
YouTube Link 2025-05-29T19:30Z 55.1K followers, [----] engagements
"100lb sweatshirt"
YouTube Link 2025-09-17T21:09Z 57.8K followers, [----] engagements
"No shoes. No hair tie"
YouTube Link 2025-07-28T18:41Z 56.6K followers, [----] engagements
"Colorful lift"
YouTube Link 2025-08-23T19:23Z 57.2K followers, [----] engagements
"Inflammation is the Key (ft. Bob Messerschmidt) Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola COR Health was founded in [----] by Apple Watch architect Bob Messerschmidt. Bob recognized that todays common health issues and leading diseases likely have inflammation as their root cause. COR Health was founded to bring chronic inflammation tracking to everyone so that everyone has a better chance to live a longer and healthier life. Following decades of obesity and"
YouTube Link 2023-11-01T19:00Z 49.8K followers, [---] engagements
"I Did [--] Days of LUNG TRAINING Go to my sponsor https://trylco.com/fitnessoutrageous and use code fitnessoutrageous to get 20% off your cortisol test. To improve my lung capacity lung power and CO2 tolerance I train for [--] days with breath holds a lung trainer device cardio air hunger and lots more tactics. Oxygen Advantage by Patrick McKeown gave me lots of exercises and a BOLT score test to assess my lung transformation. Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more"
YouTube Link 2025-07-07T16:01Z 56.3K followers, [----] engagements
"No shoes makes it easier"
YouTube Link 2025-07-01T19:19Z 56K followers, 11.6K engagements
"My hidden talent"
YouTube Link 2025-04-24T19:00Z 54.1K followers, [----] engagements
"Words to live by"
YouTube Link 2025-10-04T19:01Z 58.2K followers, [----] engagements
"Slow start but I got it"
YouTube Link 2025-04-12T19:40Z 53.9K followers, [----] engagements
"10 week neck transformation"
YouTube Link 2025-06-15T22:23Z 55.5K followers, 12.9K engagements
"I want a jacked back"
YouTube Link 2025-08-29T19:31Z 57.4K followers, [----] engagements
"Slacklining the Grand Canyon"
YouTube Link 2025-03-26T19:00Z 53.5K followers, [---] engagements
"I Train MAX EFFORT in 20000ft LOW OXYGEN I try simulated altitude training with an altitude mask that can deliver air oxygenated as if you're training at 20000ft elevation. High altitude training has benefits like improving endurance and performance and increased oxygen flow to muscles because the body is producing more red blood cells. Combining altitude training on top of my other boxing training routines may be smart but also INSANELY hard. This is all to help me prepare for Creator Clash [--] on June [--] Try the Body Pod here"
YouTube Link 2025-05-12T16:01Z 54.6K followers, [----] engagements
"Sauna boxes are kinda awesome"
YouTube Link 2025-04-20T19:00Z 54K followers, [----] engagements
"Looked hard until it wasnt"
YouTube Link 2025-06-13T21:03Z 55.5K followers, [----] engagements
"NEW SQUAT RECORD"
YouTube Link 2025-06-23T20:35Z 55.7K followers, [----] engagements
"I trained my feet for [--] YEARS"
YouTube Link 2025-03-25T21:08Z 53.5K followers, [----] engagements
"20 Days Testing Brainwave Meditation @Choosemuse"
YouTube Link 2024-09-25T19:00Z 53.4K followers, [---] engagements
"The WORST Things You're Doing Before Bed The Total Fitheads want to optimize our evening routines. That will help us perform and recover better. We discussed our morning routines in a past episode and even our nighttime routines but this time we're talking about fails. These are our bedtime rituals currently - the bad habits we want to break before bed. Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday morning I bring you Fitness Outrageous. Fit tips."
YouTube Link 2023-09-27T19:08Z 49.7K followers, [---] engagements
"I took the Polar Plunge (and then swam 400m) I signed up for the Polar Bear Plunge in Venice CA this year Turns out it's also a 400m swim. This challenge was NOT what I expected. Join me for cold exposure cold therapy plus a surprise open water swim that left me shaking and babbling lul. Happy [----] Pal-ys I'm excited for the new year with you Want to get better at life with me Subscribehttps://www.youtube.com/alispagnolasub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman"
YouTube Link 2020-01-06T20:00Z 54.9K followers, 15.9K engagements
"Morning goosebumps"
YouTube Link 2025-01-28T20:15Z 52.2K followers, [----] engagements
"Does Shocking My Neck Make Me Fitter [--] DAY TEST I test a vagus nerve stimulator Pulsetto for [--] days. I review how it improves my sleep manages stress reduces anxiety and improves my performance in the gym. Can stimulating my parasympathetic nervous system make me fitter Reduce inflammation Soreness Increase my HRV I track over a longer period of time with consistent use after workouts before sleep and durning work. Try Pulsetto here https://pulsetto.sjv.io/RGmW1b Use the code ALI15 for 15% off Want to get better at life with me"
YouTube Link 2025-03-31T16:01Z 53.6K followers, [----] engagements
"Gotta flex after"
YouTube Link 2025-02-03T20:04Z 52.5K followers, [----] engagements
"Why your shoes SUCK"
YouTube Link 2025-04-19T19:00Z 54K followers, [----] engagements
"lol my fingers between reps"
YouTube Link 2025-08-06T22:43Z 56.8K followers, [----] engagements
"How I Lost 15lbs of Fat Quick and Easy I lost 15lbs and 6.6% body fat very quickly and without being hungry. It took me [--] years working on my fitness transformation to figure out how to get shredded easily. Let me explain a reverse diet and the difference between that technique to increase your metabolism and a bulking diet. I've tried to lose fat in the past but I plateaued. This is how I figured out how to eat more while losing weight. Try Mount to Coast shoes for yourself https://mounttocoast.com/products/r1 Use code ALIFIT for 8% off Get your Eight Sleep Mattress"
YouTube Link 2025-01-06T17:00Z 51.3K followers, 23K engagements
"Biological Age Tracking is WILD"
YouTube Link 2024-06-30T22:36Z 49.9K followers, 10.2K engagements
"Slam it down"
YouTube Link 2025-05-04T19:35Z 54.3K followers, 10.9K engagements
"Hardest way to show off your shoes"
YouTube Link 2025-05-06T20:10Z 54.3K followers, 27.8K engagements
"Fit so I have the power to make my car weird"
YouTube Link 2024-10-29T19:29Z 58K followers, [----] engagements
"How I fixed my tech neck"
YouTube Link 2025-07-31T19:50Z 56.6K followers, [----] engagements
"Dry vs. wet heat"
YouTube Link 2025-07-02T21:13Z 56.1K followers, [----] engagements
"This Ring Now Tracks Your Blood Ultrahuman Blood Vision is now available for your Ultrahuman Ring Air to test 100+ blood markers. In this review video I explain why I'm thrilled about the new feature Fitness ring trackers are known to have some great benefits like counting steps calories tracking heart rate sleep quality and even stress levels. But what if your fitness ring could be linked to more biomarkers to help you stay healthy before symptoms start And then retest to see your progress I test out Ultrahuman Blood Vision to see what it can track how quickly I get results and what it tells"
YouTube Link 2025-09-15T16:01Z 57.7K followers, [----] engagements
"Tight hip fix"
YouTube Link 2025-07-09T19:15Z 56.3K followers, [----] engagements
"A robot gave me a massage"
YouTube Link 2025-08-11T21:24Z 57K followers, 21.9K engagements
"You'll never guess"
YouTube Link 2025-09-23T22:01Z 57.9K followers, 32.2K engagements
"Shoe show off"
YouTube Link 2025-09-21T19:03Z 57.9K followers, [----] engagements
"Why I trained at high altitude"
YouTube Link 2025-05-19T20:00Z 54.8K followers, [----] engagements
"What this Cold Plunge will do for you. (Supertub Review) Get a Hydragun Supertub here https://www.hydragun.com/products/supertub-cold-plungerfsn=8400829.09c731d&utm_source=refersion&utm_medium=affiliate&utm_campaign=8400829.09c731d Cold plunges are known for their physical and mental benefits. I like them as workout recovery and an energy boost but they can also improve circulation and your metabolism. This is my Hydragun Supertub cold plunge review. It's also a hot tub - [--] degrees up to [---] degrees - a wide temperature range so you can enjoy the benefits of both cold therapy AND hot therapy"
YouTube Link 2025-01-20T17:00Z 53.9K followers, [----] engagements
"Hope it feels ok in the morning"
YouTube Link 2025-09-02T19:22Z 57.5K followers, [----] engagements
"If you lift enough times its cardio"
YouTube Link 2025-07-26T19:43Z 56.6K followers, [----] engagements
"$3000 AI Gym30 Day Challenge I test and review the Speediance Gym Monster [--] smart home gym by doing a 30-Day Challenge. Can I get bench press record by working out with AI The artificial intelligence changes the magnetic resistance based on your strength assessment. Use the weight control device to spot yourself Use code 'alis' for extra $90 OFF https://bit.ly/48Ew6eu Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every Monday morning I bring you Fitness"
YouTube Link 2025-09-29T16:01Z 58K followers, [----] engagements
"My gym doesnt allow chalk oops"
YouTube Link 2025-06-28T20:01Z 55.9K followers, 10.4K engagements
"I Try DOPING with BAKING SODA Crazy Results Baking soda may be a performance enhancing drug. Cyclists high intensity athletes boxers and more eat it as a supplement to increase speed power work capacity and time to failure. Though it can cause stomach problems and gastrointestinal upset. I explore the pros and cons to using baking soda before working out. Can it improve my training performance and fitness Get your Muista chair here https://muista.eu Use code ALI5 - 5% off per single chair purchase Use code ALI15 - 15% off per multiple chair purchase Subscribe to Alex Dainis"
YouTube Link 2025-04-28T16:01Z 56.6K followers, 71.9K engagements
"I Tried This Weird Device for [---] DaysHere's why I love it (Hip Hook Review) I reviewed the Hip Hook by Aletha Health for [---] days because I have tight hip flexors. This health gadget helps release your iliacus. It helps your pelvis to realign and releases knots so your psoas stops causing lower back pain. It also helps with knee pain foot pain tight quads and weak glutes. I also cover the Pso-Rite to release your psoas. Massage therapy and stretching might not cut it. Your twisted core needs to release that tight hip. Get a Hip Hook"
YouTube Link 2021-11-15T17:00Z 54.6K followers, 36.8K engagements
"Massage ASMR"
YouTube Link 2025-10-11T19:27Z 58.2K followers, [----] engagements
"Flying high like that helicopter"
YouTube Link 2025-06-07T19:39Z 55.3K followers, [----] engagements
"COLD PLUNGE BENEFITS"
YouTube Link 2025-01-29T23:19Z 53.7K followers, [----] engagements
"Had to flex after"
YouTube Link 2025-06-17T20:40Z 55.5K followers, [----] engagements
"Need socks that protect up to my thighs"
YouTube Link 2025-04-06T19:15Z 53.7K followers, [----] engagements
"Squat depth check"
YouTube Link 2025-11-16T22:12Z 59.1K followers, [----] engagements
"Did you catch when I hit my head"
YouTube Link 2025-11-17T20:44Z 59.1K followers, [----] engagements
"Legs straight the whole time"
YouTube Link 2025-12-14T21:13Z 59.4K followers, [----] engagements
"Birthday gym party"
YouTube Link 2025-12-20T20:30Z 59.4K followers, [----] engagements
"Pray for this mirror and TV"
YouTube Link 2025-12-03T20:24Z 59.3K followers, 27.6K engagements
"Muscle up growth"
YouTube Link 2025-12-21T20:50Z 59.5K followers, 15.1K engagements
"Festive and fit"
YouTube Link 2025-12-30T20:00Z 59.5K followers, [----] engagements
"Lifting my body weight BAREFOOT"
YouTube Link 2025-02-25T18:25Z 53.1K followers, [----] engagements
"I Trained Handstands for [--] Days Here's what happened This is my [--] day handstand challenge. Train handstands for a month straight to see my transformation. Will I improve my gymnastic technique for a handstand hold skill I've spent nearly a DECADE trying to better my handstand form and handstand time. Now I'm setting up a system to practice daily. At the end of the [--] days I compare my before and after to see if doing a [--] day handstand challenge was worth it. Coupon code: alifitness for 20% off on full-priced items Halara Flex Denim Halara Flex Mid Low Rise Button Zipper Multiple Pockets"
YouTube Link 2025-02-17T17:00Z 52.9K followers, [----] engagements
"I Test [--] Travel Hacks from Ben Greenfield I followed Ben Greenfield's air travel biohacking protocol. He has [--] pills supplements tools gadgets stretches and more to support my immune system stay hydrated fight jet lag and stay fit and healthy. Everything from compression socks to blue light blocking glasses to curcumin. I did over [---] air squats and drank over [--] glasses of water. So was his advice worth it Will this improve my longevity Did this make traveling easier Want to get better at life with me Subscribehttps://www.youtube.com/FitnessOutrageoussub_confirmation=1 Like it Join my team"
YouTube Link 2024-07-08T16:00Z 59.3K followers, 10.5K engagements
"Anywhere I find rings"
YouTube Link 2025-12-01T19:57Z 59.3K followers, [----] engagements
"Feeling lean and mean today"
YouTube Link 2025-12-11T23:00Z 59.4K followers, [----] engagements
"Finally over COVID"
YouTube Link 2025-10-22T20:22Z 58.3K followers, [----] engagements
"Stuck in a public gym"
YouTube Link 2025-12-15T21:34Z 59.4K followers, [----] engagements
"A slow descent into madness"
YouTube Link 2025-11-25T20:23Z 59.3K followers, [----] engagements
"Rage bait with the drop"
YouTube Link 2026-01-10T20:37Z 59.6K followers, 16.7K engagements
"Im SHOCKED by this AI Gym I got to try the AEKE K1 smart home gym to test and review this mirror workout device. How well will it design a workout with AI I go through it's [--] different AI assessments for my strength flexibility cardio fitness and more. I have reviewed a smart gym in the past. Compared to other home gym equipment I'm floored Get you AEKE Smart Home Gym K1 https://aeke.com/products/buy-aeke-k1sca_ref=9850012.rZhXQ5gMIfSAz Use code Ali50 and get an extra $50 off on top of the Black Friday price Want to get better at life with me"
YouTube Link 2025-11-24T17:00Z 59.2K followers, [----] engagements
"Cheap to most $$$ cold plunge"
YouTube Link 2026-01-17T20:30Z 59.6K followers, [----] engagements
"I Test if Nicotine Is GOOD FOR YOU I test if nicotine is a performance enhancing drug. Andrew Huberman says it will help your focus and mood. Do I get a boost from the adrenaline dopamine and endorphins from a microdose of nicotine from a snus packet It's an appetite suppressant so does it help me lose weight Does it help my memory reaction time and piano playing Is it a safe nootropic or will I get addicted I review the 1.5mg does of Athletic Nicotine. The clean nicotine intended for athletes and high performers. Want to get better at life with me"
YouTube Link 2026-01-19T17:00Z 59.7K followers, [----] engagements
"I Test This $1900 Home Sauna I test the Firefly Spark Full Sauna Kit. From unboxing to setup to the benefits of sauna especially a portable outdoor sauna tent in your back yard this is a full review. It comes with a real flame wood stove sauna rocks sauna basket bucket ladle chimney and more It can fit up to [--] people. How fast can I set it up and get the sauna heating to [---] degrees Get a Firefly Sauna here https://fireflysauna.com/ref=153 ($250 off + free shipping with code ALI) Get a HUME Body Pod Code:ALISPAGNOLA or click the link below:"
YouTube Link 2025-08-18T16:00Z 58.3K followers, 11.2K engagements
"Thanksgiving means go heavy"
YouTube Link 2025-11-27T22:25Z 59.3K followers, [----] engagements
"I Try [--] Futuristic Workouts FITNESS OUTRAGEOUS Workouts from the future I biked on an oxygen trainer sat in an atmospheric trainer and stood on a whole body vibration plate known as The Vibe. This is some of the most advanced technology in workouts. They're all located at Dave Asprey's Upgrade Labs next to Bulletproof Coffee in Santa Monica. Brain Octane Oil is herehttp://bit.ly/2Lg5uaT (and it's 15% off right now) Want to get better at life with me Subscribehttps://www.youtube.com/alispagnolasub_confirmation=1 Like it Join my team to help me make more http://patreon.com/alispagnola Every"
YouTube Link 2019-05-06T19:00Z 59.5K followers, [----] engagements
"My ab workout secret"
YouTube Link 2026-01-11T20:11Z 59.6K followers, [----] engagements
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