@coachstephen Avatar @coachstephen Coach Stephen BSc Hons

Coach Stephen BSc Hons posts on YouTube about carnivore, bsc, weight loss, health the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

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Social Influence

Social category influence finance 14.68% technology brands 2.75% social networks 2.75%

Social topic influence carnivore #154, bsc #53, weight loss #861, health 6.42%, gain #955, eat 2.75%, success 2.75%, safe 2.75%, live stream 2.75%, topics 2.75%

Top accounts mentioned or mentioned by @theukcarnivore @gmailcom @kentcarnivore @carnivore @sixfiftyfive @five @houseofevexiacouk @egoeke @bart @courtneyluna @zerocarb

Top assets mentioned April (APRIL) Calcium (CAL) Dave Inc. (DAVE)

Top Social Posts

Top posts by engagements in the last [--] hours

"Live@SixFiftyFive Jonathan (Carnivore Muscle) and Stephen Thomas talk all things health. πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET Substack https://substack.com/@theukcarnivore Keto Mojo https://bit.ly/KetoMojoST Lumen"
YouTube Link 2026-02-13T23:55Z 42.7K followers, [----] engagements

"The Truth About Ketosis and Health : Fat Adaptation Stephen and Liz delve into various aspects of health nutrition and the pharmaceutical industry. They discuss the nature of ketosis the importance of fat adaptation and the misconceptions surrounding insulin resistance and cholesterol. The conversation also highlights the misinformation prevalent in nutritional advice and the profit-driven motives of pharmaceutical companies. Through personal anecdotes and scientific insights they aim to clarify common misconceptions and promote a better understanding of health and nutrition. Chapters 00:00"
YouTube Link 2026-02-12T18:03Z 42.7K followers, [----] engagements

"Lee Copus Live@Five Lee Copus and Stephen Thomas talk all things health and carnivore. πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET Substack https://substack.com/@theukcarnivore Keto Mojo https://bit.ly/KetoMojoST Lumen"
YouTube Link 2026-02-14T04:17Z 42.7K followers, [----] engagements

"Incredible Recovery: From Stage [--] Kidney Disease to Healthy Kidneys - Eric's Story Join us as we delve into the extraordinary story of Eric who defied all odds by reversing his stage [--] kidney disease naturally without the need for dialysis or a transplant. Just a few years ago Eric's health was deteriorating rapidly and he relied on regular dialysis treatments to sustain his life. However his life took a dramatic turn when he adopted a meat-based diet and witnessed a remarkable transformation. After a period of time Eric's nephrologist was astonished to discover that his kidney function had"
YouTube Link 2023-09-28T17:00Z 42.7K followers, 479.6K engagements

"Bart Kay Mock the Week Bart Kay and Stephen Thomas chat all things health πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET Substack https://substack.com/@theukcarnivore Keto Mojo https://bit.ly/KetoMojoST Lumen"
YouTube Link 2026-02-09T19:12Z 42.7K followers, [----] engagements

"PREVIEW Unlocking Gut Health with Sameer Dasani Sameer Stephen Thomas interviews Sameer Dasani a health coach and anthropologist who shares his journey from a layoff to discovering the importance of gut health and nutrition. They discuss the rise of autoimmune diseases the impact of modern diets particularly wheat and the historical context of human diets. Sameer emphasises the significance of understanding the gut's role in health the benefits of fasting and the need for straightforward health advice without the fluff often found in popular media. The conversation also touches on the"
YouTube Link 2026-02-10T10:13Z 42.7K followers, [----] engagements

"Dave Mac Live Chat Dave Mac and Stephen Thomas have a chat regarding all things health. πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET Substack https://substack.com/@theukcarnivore Keto Mojo https://bit.ly/KetoMojoST Lumen"
YouTube Link 2026-02-09T22:45Z 42.7K followers, [----] engagements

"Dave Mac : Live Chat Dave Mac and Stephen Thomas chat all things health and carnivore. πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore Sign up for our certification program to become certified as a carnivore coach Refer to the website or simply message coach Peter through the links below Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification Coach Peters email: petescarnivorecoaching@gmail.com Peters Instagram:"
YouTube Link 2026-02-06T23:36Z 42.7K followers, [----] engagements

"Transforming Diabetes Management: Dr. David Unwin's Journey Dr. David Unwin shares his journey from traditional medical practices to becoming a leading advocate for low-carb diets in managing diabetes. He discusses the significant improvements he has observed in his patients' health through dietary changes the challenges posed by vested interests in healthcare and the importance of continuous glucose monitoring. The discussion also touches on the misconceptions surrounding diabetes treatment the role of GLP-1 medications and the influence of historical figures like Dr. Wolfgang Lutz and"
YouTube Link 2026-02-11T16:45Z 42.7K followers, [----] engagements

"The UK's Number [--] Keto Carnivore Live Q&A Richard Smith and Stephen Thomas answer your questions live 🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop πŸ“š Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET πŸ“° Substack https://substack.com/@theukcarnivore Books in the Uk on keto pro"
YouTube Link 2025-09-12T17:23Z 38.5K followers, [---] engagements

"Meat & Keto Pro Show Live Q&A Meat and Keto-pro Show: Live Q&A Get ready for another epic livestream event that will satisfy your carnivorous curiosity Join us for a thrilling Q&A session featuring asome of Great Britain's leading carnivore influencers. No matter where you're from on this planet this virtual gathering is open to everyone in search of meat-powered knowledge The hosts are renowned experts in the carnivore community Richard Smith and Coach Stephen. From debunking myths to sharing success stories the hosts are here to entertain educate and answer all of your burning questions"
YouTube Link 2024-02-19T08:10Z 33.1K followers, [---] engagements

"Healing Through Nutrition: A Psychotherapist's Perspective with Natalie E West In this conversation Natalie E West an integrative psychotherapist discusses the intricate relationship between mental health nutrition and emotional attachments. She emphasises the importance of understanding early life experiences and their impact on adult behaviour particularly regarding food and substance use. The discussion also covers the transformative effects of the carnivore diet on mental and metabolic health the significance of self-worth in dietary choices and the need for a holistic approach to healing"
YouTube Link 2024-12-22T18:00Z 33.3K followers, [---] engagements

"Unlocking Vitamin C: Surprising Facts in Meat Consumption Discover how even small amounts of vitamin C found in meat contribute to our nutritional needs. We delve into the real impact of RDAs on health and chronic disease prevention. Join us to explore the science behind whats on your plate #VitaminC #MeatNutrition #HealthyLiving #RDAInsights #ChronicDiseasePrevention #NutritionScience #DietaryHealth #HealthyEating #FoodFacts #NutritionMatters"
YouTube Link 2025-04-07T16:02Z 35.3K followers, [----] engagements

"Keto Mojo Test: Glucose & Ketone Levels EXPLAINED See our morning Keto Mojo test results we reveal glucose (4.2) and ketone (1.0) levels. Understand moderate ketosis and track progress #KetoMojo #KetoneLevels #GlucoseLevels #Ketosis #KetoDiet #MorningRoutine #HealthTracking #Biohacking #MetabolicHealth #KetoResults"
YouTube Link 2025-04-17T15:42Z 35.6K followers, [----] engagements

"Dr Ken Berry Revolutionary Diabetes Idea: Help Patients not Pharma and Big Food Ken D. Berry is a holistic physician author and influencer who promotes a low-carb high-fat and low-stress lifestyle to improve overall health and wellbeing. In this interview with nutrition and health coach Stephen Ken discusses his latest project the American Diabetes Society which aims to provide evidence-based information and resources for people with diabetes and those at risk. He also shares his thoughts on topics such as the benefits of a low-carb diet the importance of transparency and open debate. It's"
YouTube Link 2024-06-27T17:00Z 37.4K followers, [----] engagements

"Master The Carnivore Lifestyle Q&A with the Carnivore Team GB panel πŸ›œ Join our excellent Skool Group. Full of interaction learn about carnivore low-carb and keto. https://www.skool.com/low-carb/about Test your Vitamin D2 and D3 levels (home test for the UK) https://neovos.com/product/vitamin-d-test/ Use code onlinecoach10 for 10% off πŸ”— Coach Stephen's Links πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ–Ό Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated"
YouTube Link 2024-08-07T07:12Z 33.1K followers, [----] engagements

"Grey hair turning back to its natural colour at [--] #carnivorediet #reverseaging Hair and Skin Improvements Prior to adopting the carnivore diet I had been experiencing hair loss and had even developed a dime-sized spot at the crown of my head. However since transitioning to a meat-based diet my hair has become thicker and even my eyebrows which used to be mostly silver regained their natural color. ### Joint Pain and Inflammation Relief For years I had been dealing with joint pain and chronic inflammation. However on the carnivore diet I experienced significant relief from these issues. My"
YouTube Link 2024-01-13T11:48Z 36.7K followers, [----] engagements

"I Tried a Carnivore Diet for [--] Days and You Won't Believe the Results This interview introduces Helen Taylor who has a masters degree in Genomic and Regenerative Medicine in Biomedical Science. Helen made the switch to carnivore lifestyle in February [----]. She talks about how a hysterectomy led her to learn more about diet and nutrition and how epigenetics plays a role in our health. Helen states that our bodies are like a library remembering everything we put it through. Helen recalls her personal experience with some health issues and how it led her to question her health and that lead to"
YouTube Link 2024-09-21T17:00Z 30.6K followers, 14.3K engagements

"Mars Bar Glucose Test: Understanding Insulin & GLP-1 We tested the effects of a Mars bar on glucose levels revealing insulin's role. A slice of bread had similar effects. We discuss GLP-1 hormones triggered by carbohydrates in the small intestine. #GlucoseLevels #InsulinResponse #GLP1Hormones #MarsBarTest #CarbohydrateMetabolism #SmallIntestine #IncretinHormones #NutritionalScience #CGMResults #MetabolicHealth"
YouTube Link 2025-06-25T09:57Z 36.6K followers, [----] engagements

"Live Q&A with Phil Escott Phil Escott and Stephen Thomas answer questions live and discuss the upcoming Ancestral Health Festival on 16th and 17th August at The Junction Rainford. https://ancestralhealthfestival.com/ πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about 🩸BLOOD TESTS with medichecks https://www.medichecks.com/irclickid. 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop πŸ“š Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and"
YouTube Link 2025-07-21T16:11Z 37.9K followers, [--] engagements

"Ask Us Anything Live Q&A Richard Smith and Stephen Thomas answer your questions live πŸ›œ Join our excellent Skool Group. It takes less than [--] minutes. https://www.skool.com/low-carb/about πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ“™ Buy books audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore Substack https://substack.com/@theukcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) Subscribe to Spotify for videos early access and more"
YouTube Link 2025-05-09T08:40Z 35.8K followers, [---] engagements

"Navigating the Carnivore Diet: Dr Abs Part [--] Dr. Abs discusses various health topics including oil pulling the carnivore diet the effects of dairy on children caffeine withdrawal and the importance of gait analysis for leg spasms. He also delves into the roles of calcium and magnesium in bone health the significance of ApoB and the impact of selenium and lectins on health. The discussion touches on lymphedema dry fasting and the challenges of nutrition science concluding with advice for healing from PTSD and muscle atrophy. Chapters 00:00 Introduction and Overview of Oil Pulling 02:46"
YouTube Link 2024-12-26T18:00Z 33.3K followers, [---] engagements

"Carnivore Conversation Playback BOOK TICKETS HERE https://ancestralhealthfestival.com/ Phil Escott and Stephen Thomas answer questions live and talk all things carnivore. πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about 🩸BLOOD TESTS with medichecks https://www.medichecks.com/irclickid. 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop πŸ“š Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET"
YouTube Link 2025-08-08T21:58Z 38K followers, [---] engagements

"8th April: Ketosis Lectins Phytates Plant Toxins and Common Questions Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2117152/open_sms) TIMESTAMPS 00:03 Carb intake and achieving ketosis 02:26 Support for various lifestyles and diets 06:50 Avoid high oxide compounds for arthritic pains 09:14 Balance your vegetable consumption with animal proteins and fats 13:54 Drink coffee with low microtoxins for minimal health impact 16:00 Be cautious of excessive consumption of root vegetables and their impact on the endocrine system. 19:57 Highlighting the negative effects of"
YouTube Link 2024-06-23T17:26Z 25K followers, [---] engagements

"Carnivore Diet: Fad or Ancient Healing Power Explore the carnivore diet's controversy Is it a modern fad or an ancient healing solution we examine its claims and compare it to conventional health advice. #CarnivoreDiet #FadDiet #AncientDiet #MeatBasedDiet #HealthDebate #Nutrition #DietControversy #PaleoDiet #AnimalBasedDiet"
YouTube Link 2025-05-06T13:29Z 35.7K followers, [---] engagements

"Ask Us Anything Keto and Carnivore Live Q&A Richard Smith and Stephen Thomas answer your questions live πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ›œ Join our excellent Skool Group. It takes less than [--] minutes. Guaranteed no price increases for life Join our Sunday 8pm 30-minute Live Q&A Attend our Monday [--] pm [--] hour Live Q&A Gain access to [--] courses with free eBooks and videos https://www.skool.com/low-carb/about πŸ“™ Buy books audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore Substack"
YouTube Link 2025-03-17T08:07Z 34.8K followers, [----] engagements

"Calorie SURPLUS = WEIGHT LOSS Time and time again. It's the macros people #calories #carnivorediet JT is one of the few people who became a carnivore out of choice not necessity. He was in good shape in his 20s but gained weight in his 30s. He tried Whole30 but felt terrible and regained the weight. He then found Paul Saladino's profile and tried an animal-based diet which instantly made him feel better. He lost weight and started feeling more energetic. He then went full carnivore and saw even more improvements in his health. https://www.instagram.com/carnivorejt/"
YouTube Link 2024-05-24T10:57Z 23.1K followers, [---] engagements

"Carnivore JT's Shocking Transformation: More Energy 30lbs Lighter Carnivore JT explains that his goal is to help people understand the arguments against the carnivore diet and how to combat them. These include questions about vitamins and minerals heart disease and fiber. He also discusses how his content is mostly cooking reels recipes and reactions to videos related to carnivore diet misinformation. He admits that sometimes he has a sarcastic tone and is not always upbeat but he wants to provide a different perspective on the diet. On the Carnivore Diet JT says I don't have to time my meals"
YouTube Link 2024-05-20T17:00Z 23K followers, [----] engagements

"LDL Research: Balancing Risks and Scientific Integrity We understand detractors' concerns about dangerous research & false comfort. Dogmatism is a risk; we must avoid unnecessary risks. As scientists we acknowledge possibilities and study high LDL considering reputational risks to ensure integrity. #LDLResearch #ScientificIntegrity #RiskAssessment #Dogmatism #HighLDL #ResearchEthics #ScientificCommunity #Healthcare #MedicalResearch #DataAnalysis"
YouTube Link 2025-05-17T08:59Z 36K followers, [----] engagements

"Overcoming Skepticism About Carnivore Diet #carnivoreray #carnivore I live in Nashville Tennessee which it's known as the music capital of the world. Despite being known as that the number one job provider there is healthcare. So I have a lot of friends that work in healthcare and carnivore is very counterintuitive and contradictory to healthcare and what they're taught in school. And so yes I heard it from every single angle that right what you're doing is bad. This isn't healthy. Just have it. Have some fruits and veggies. Why can't you do you know And oh that went on for months and then"
YouTube Link 2024-08-28T17:25Z 31.6K followers, [---] engagements

"Ask Us Anything Live Q&A Richard Smith and Stephen Thomas answer your questions live. πŸ›œ Join our excellent Skool Group. It takes less than [--] minutes. https://www.skool.com/low-carb/about πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ“™ Buy books audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore Substack https://substack.com/@theukcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) Subscribe to Spotify for videos early access and more"
YouTube Link 2025-06-15T04:57Z 36.5K followers, [----] engagements

"Ask A Carnivore Live Q&A Richard Smith and Coach Stephen take your questions live. πŸ”— Coach Stephen's Links πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ–Ό Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ πŸ›œ Join our excellent Skool Group. Full of interaction earn points to get free stuff and learn about carnivore low-carb and keto. Free to level [--] https://www.skool.com/low-carb/about πŸ“™"
YouTube Link 2024-06-03T07:11Z 33.1K followers, [---] engagements

"Human Evolution: The Surprising Role of Fat in Our Diet Exploring how humans evolved with a high-fat diet we discuss the crucial energy needs for brain development and the surprising limitations of protein intake. Discover why fat is essential for our species survival and adaptation throughout history. #HumanEvolution #DietaryFat #BrainDevelopment #NutritionalScience #EvolutionaryBiology #FatIntake #EnergyNeeds #HealthyDiet #SurvivalOfTheFattest #NutritionInsights"
YouTube Link 2025-03-27T16:58Z 35.1K followers, [----] engagements

"Reversing osteoporosis is NOT about taking calcium supplements.Far from it #carnivorediet #carnivore Reverse osteoporosis with decent protein and an eye on sodium and calcium ratios"
YouTube Link 2024-07-03T15:39Z 33.1K followers, [----] engagements

"Low Carb vs Vegan: Diet's Shocking Body Composition Results #shorts Low-carb vs. vegan vs. standard American diet: Witness shocking body composition changes in just [--] days One subject lost 3cm off their waist while gaining weight while others saw drastic gains on the waistline. The results may surprise you #lowcarb #vegan #diet #weightloss #bodycomposition"
YouTube Link 2025-08-26T15:43Z 38.2K followers, [----] engagements

"Veganism vs. Carnivore: The Shocking Truth About Death We discuss the environmental impact of food production including veganism and carnivore diets. Learn about the destruction caused by pesticides monocropping and the surprising death tolls in farming practices. We also highlight the importance of regenerative farming for sustainability. #VeganismDebate #EnvironmentalImpact #SustainableFarming #RegenerativeAgriculture #FoodProduction #Monocropping #PesticideUse #AnimalWelfare #EcoFriendly #SustainableLiving"
YouTube Link 2025-07-16T15:07Z 37.5K followers, [----] engagements

"Gallstones: How Diet Changes Can Alleviate Symptoms Discover how a lack of choline and saturated fats can affect gallbladder health. We explore effective dietary tweaks to manage gallstones promoting better bile production and overall digestive wellness. Tiny adjustments lead to significant improvements #Gallstones #DietaryChanges #CholineBenefits #HealthyEating #BileProduction #DigestiveHealth #NutritionTips #GallbladderHealth #FatInDiet #WellnessJourney"
YouTube Link 2025-03-21T19:12Z 34.9K followers, [---] engagements

"The Truth About LDL Cholesterol and Heart Disease : Dr Ovadia Dr. Philip Ovadia a heart surgeon discusses his personal journey from being an unhealthy surgeon to advocating for low-carb and carnivore diets. He emphasizes the importance of coronary artery calcium scans in assessing heart health critiques the traditional reliance on LDL cholesterol as a primary risk factor for heart disease and explores the implications of dietary choices particularly the role of seed oils and inflammation in heart disease. Dr. Ovadia also addresses various heart conditions including atrial fibrillation and"
YouTube Link 2024-12-30T18:00Z 33K followers, [---] engagements

"BLOOD SUGAR SWINGS Are More Dangerous Than A1C Coach Bronson Exposes Sugar Diet Lies Join Stephen Thomas and Coach Bronson for a critical discussion about why blood glucose variability is more dangerous than your A1C levels and why the recent "sugar diet" trend is metabolically destructive. 🚨 Critical Health Topics Covered: Why the "sugar diet" trend is dangerous despite weight loss Mean Amplitude of Glycemic Excursions (MAGE) explained Blood glucose variability vs A1C - which matters more Why insulin levels are just as important as glucose readings The hidden metabolic damage from glucose"
YouTube Link 2025-07-16T15:01Z 38.2K followers, [---] engagements

"Dry Fasting: Benefits Body Composition & Mind Shift #shorts Is dry fasting the ultimate health hack Discover how just [--] hours of dry fasting can transform the body curb food cravings and boost overall well-being. The secret A surprising mental shift toward water #dryfasting #fastingbenefits #healthtransformation #waterfasting #bodycomposition"
YouTube Link 2025-08-01T10:16Z 38K followers, [---] engagements

"Carnivore Healed Acne Gut Issues Constipation and Jess Lost Weight #carnivore Jessalyn Randle initially started a carnivore diet to lose weight but stuck with it because of the other benefits. She was struggling with chronic constipation acne and irregular weight before the carnivore diet. Her mental health also improved significantly on the diet. Jess also spent some time traveling and learning about regenerative farming in the US. She believes that Wagyu beef is overhyped and prefers regular ribeye. She was never plant-based due to her lack of moral qualms with eating meat Jess discusses"
YouTube Link 2024-03-13T11:50Z 33.1K followers, [----] engagements

"Live Q&A: Dr Abs Covers For Richard Smith Dr.Abs and Coach Stephen πŸ›œ Join our excellent Skool Group https://www.skool.com/low-carb/about Full of interaction learn about carnivore low-carb and keto. The question-and-answer session includes discussing topics such as favorite foods the benefits of retinol supplements the biological dentistry movement the amino acid NAC and combining topical testosterone and derma rolling. Some important points from the video include: [--]. The hosts are unable to provide personalized medical advice as they do not have enough information about the person's medical"
YouTube Link 2024-08-05T07:21Z 31.1K followers, [----] engagements

"No Plant GAPS Diet: Her Gut Healing Miracle #shorts Discover how one family found a carnivore-based solution when the GAPS diet seemed impossible. Witness the incredible transformation as they navigated the 'die-off' phase. 'We saw her stomach flat for the first time since she was a baby' #GAPSdiet #carnivorediet #guthealth #healthtransformation #medicalmiracle"
YouTube Link 2025-07-25T15:17Z 37.9K followers, [---] engagements

"Live Q&A with Prof Bart Kay Bart Kay and Stephen Thomas answer questions live ably assisted by Ted on sound πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop πŸ“š Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET πŸ“° Substack https://substack.com/@theukcarnivore Books in the UK on keto"
YouTube Link 2025-10-13T11:48Z 39.6K followers, [----] engagements

"(AUDIO) How I Beat Chronic Pain with the Carnivore Diet Eddie had prolotherapy and treatments for weak joints but it was a slow process. He needed to take breaks in between treatments to let body heal. The treatment involves injecting a fluid into the affected areas which can cause pain during the treatment but it helps with instability symptoms and allows the body to heal and improve. The swelling after the treatment acts as a splint providing stability and reducing symptoms. There may be pain for a few days after but ultimately there is improvement and the treatments have been proven with"
YouTube Link 2024-10-10T17:51Z 30.3K followers, [---] engagements

"Carnivore Ray: [--] Lbs Fat Loss Mental Health and [------] Followers My very special guest Carnivore Ray explains how he has been experimenting with his diet by following the carnivore lifestyle for a year. He shares how he has received various reactions and opinions but ultimately he believes that experimenting and being open-minded is important for one's health. He also mentions his bloodwork results and how they have improved. Ray is a 26-year-old man who has been following a carnivorous diet for about a year. He initially started this diet as an experiment due to various health issues and"
YouTube Link 2024-09-04T17:55Z 30.6K followers, [---] engagements

"Carnivore Live Q&A The team GB panel are in the da' house. πŸ›œ Join our excellent Skool Group. Full of interaction learn about carnivore low-carb and keto. https://www.skool.com/low-carb/about Test your Vitamin D2 and D3 levels (home test for the UK) https://neovos.com/product/vitamin-d-test/ Use code onlinecoach10 for 10% off πŸ”— Coach Stephen's Links πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ–Ό Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore"
YouTube Link 2024-08-21T07:26Z 31.1K followers, [---] engagements

"Carnivore Team GB Live Q&A Coach Stephen and Phil Escott πŸ” TIMESTAMPS: 0:11: 🐍 Discussion about snake handling absent team members and missed opportunity with Carnival UK. 6:13: πŸ’‘ Importance of Vitamin C in Carnivore Diet 11:42: 🐍 Philsnake's destructive behavior in his vivarium and late-night training sessions. 17:18: βš• Discussion on potential health issues related to diet and the importance of cautious medical procedures. 22:47: πŸ’ͺ Impact of Carnivore Diet on Testosterone Levels and Health Considerations 28:31: ⚽ Coffee removal alleviated joint pain in a soccer player highlighting the"
YouTube Link 2024-08-28T07:04Z 31.3K followers, [----] engagements

"Banana's Impact: Blood Sugar Spike & Hypoglycemia Explained We explore the effects of a banana on blood sugar levels demonstrating how the body responds with insulin. Learn about the biphasic response and the impact of incretin hormones on glucose regulation during and after exercise showcasing the dynamic interplay of glucose and insulin levels. #BloodSugar #Hypoglycemia #InsulinResponse #BananaEffect #GlucoseLevels #DiabetesEducation #IncretinHormones #HealthTips #ExerciseAndBloodSugar #BiphasicResponse"
YouTube Link 2025-07-27T14:51Z 37.9K followers, [---] engagements

"Turmeric: The Truth About Long-Term Health Impacts #shorts Is turmeric doing more harm than good Discover why overconsumption of NRF2 activators can trigger the toxic NF-kB pathway increasing inflammatory cytokines and posing significant health risks. "It confers a benefit." until it doesn't. #turmeric #inflammation #NFkB #healthrisks #cytokines"
YouTube Link 2025-08-11T10:20Z 38.3K followers, [----] engagements

"Epigenetics: Control Your Genes & Future Health Genes aren't your destiny. We discuss how epigenetics lets you control gene expression for better health outcomes. Learn about ApoE4 and lifestyle's powerful impact. #Epigenetics #Genetics #Health #Wellness #ApoE4 #Lifestyle #Biology #Science #Biohacking #Longevity"
YouTube Link 2025-04-12T17:52Z 35.4K followers, [---] engagements

"Unlocking the Secrets of Rendered Fat and Nutrition Discover the fascinating process of rendering fat and its impact on digestion. We reveal how hot liquid fat affects our system the benefits of taurine from whole foods and why understanding these concepts can enhance your health awareness. Join us for this delicious journey #RenderedFat #NutritionTips #HealthyEating #TaurineBenefits #DigestionExplained #CookingInsights #HealthyFats #MeatScience #FoodKnowledge #GutHealth"
YouTube Link 2025-03-25T16:04Z 35.1K followers, [----] engagements

"Carnivore JT's Shocking Transformation: More Energy 30lbs Lighter Send us a textCarnivore JT explains that his goal is to help people understand the arguments against the carnivore diet and how to combat them. These include questions about vitamins and minerals heart disease and fiber. He also discusses how his content is mostly cooking reels recipes and reactions to videos related to carnivore diet misinformation. He admits that sometimes he has a sarcastic tone and is not always upbeat but he wants to provide a different perspective on the diet.On th"
YouTube Link 2024-05-21T17:33Z 33.1K followers, [---] engagements

"(AUDIO) [--] Years on Carnivore Diet Changed EVERYTHING In this conversation Meghan shares her transformative journey from struggling with severe health issues including fibromyalgia and obesity to finding healing through a carnivore diet. She discusses the challenges she faced including dependency on medications and the impact of chronic pain on her life. Meghan emphasizes the importance of nutrition in her recovery and how she now empowers others through coaching helping them navigate their own health journeys. Chapters 00:00 Meghan's Transformative Journey to Health 09:04 Overcoming Chronic"
YouTube Link 2024-10-16T19:02Z 30.4K followers, [---] engagements

"EXPERTS REVEAL Live Q&A Secrets You Never Knew Coach Stephen and Richard Smith πŸ›œ Join our excellent Skool Group. Full of interaction learn about carnivore low-carb and keto. https://www.skool.com/low-carb/about πŸ”— Coach Stephen's Links πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ“™ Buy books audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ Or Subscribe to Spotify for videos"
YouTube Link 2024-09-23T07:03Z 30.6K followers, [----] engagements

"NF-kB: The Double-Edged Sword of Inflammation Explained #shorts Is 'healthy' food making viewers sick Discover how over-consuming antioxidants like turmeric and broccoli could trigger inflammation and do more harm than good. Learn about the NRF2 pathway the NF-kB activation and if daily doses of 'medicine' are really worth the risk. #inflammation #antioxidants #healthrisks #Nrf2 #NFkB"
YouTube Link 2025-08-14T10:13Z 38.1K followers, [---] engagements

"Glucose Concentration vs. Insulin: Diabetes Facts We're delving deep into diabetes Learn about the crucial role of glucose concentration in the bloodstream how it compares to insulin and practical strategies for managing glucose levels through hydration. Discover a more holistic view beyond numbers. #DiabetesAwareness #GlucoseControl #InsulinResistance #BloodSugar #DiabetesEducation #HealthyLiving #NutritionTips #HealthInformation #WellnessJourney #DiabetesManagement"
YouTube Link 2025-06-29T02:02Z 36.7K followers, [----] engagements

"The Benefits of the Carnivore Diet In A Nutshell The Benefits of the Carnivore Diet Discover how the carnivore diet can improve your health by eliminating processed foods and seed oils. This viral video explores the scientific reasons why choosing a carnivore diet might be the best decision you've ever made for your health. Join Coach Stephen as he discusses how removing inflammatory foods and artificial fats from your diet can lead to better blood sugar management and insulin sensitivity. Learn how this diet can help stabilize your glucose levels lower insulin production and reduce body-fat"
YouTube Link 2023-10-23T17:00Z 33.1K followers, [---] engagements

"What Happens to Your Body On Carnivore: No Deodorant Needed Carnivores Don't Smell A look at how the body is much less smelly when you eat carnivore. Carnivore Diet: No Deodorant Needed The Surprising Effects on Body Odor and Personal Hygiene https://www.youtube.com/watchv=s_mnw7uk3lA 00:01 Most products for personal hygiene can be eliminated on a carnivore diet. - Carnivores don't need to use deodorant because their body odor decreases. - Some carnivores may experience improved skin health and reduced need for face and body wash. 00:12 No deodorant needed on the carnivore diet - People on"
YouTube Link 2023-11-13T19:12Z 32.5K followers, [----] engagements

"Cataracts at [--] The High-Carb Diet Connection We explore the surprising link between a high-carb diet and the development of cataracts drawing from personal experiences. We discuss how seemingly healthy foods contributed and the impact of glycation on the body even with an active lifestyle. Learn more about your eye health today #Cataracts #EyeHealth #HighCarbDiet #Nutrition #HealthTips #Glycation #HealthyLiving #DietAndHealth #VisionCare #EyeCare"
YouTube Link 2025-07-21T10:12Z 37.9K followers, [----] engagements

"Navigating Personal Health Changes (Recording of The Live Q&A) In this engaging conversation Stephen and Jonathan (later Richard too) explore various aspects of the carnivore diet discussing personal experiences the importance of electrolytes and the nuances of weight management. They emphasize the diversity of nutritional perspectives the role of protein and fats and the significance of understanding individual dietary needs. The discussion also touches on the impact of diet on mental health and the differences between being fat-adapted and in ketosis. Chapters 00:00 Introduction and"
YouTube Link 2025-04-29T09:37Z 35.6K followers, [---] engagements

"Exploring the Sugar Diet: A Health Controversy Blood Testing: Necessary or Not And More Stephen and Dr. Abs explore various topics related to nutrition health and wellness. They discuss the controversial sugar diet the importance of blood testing and the impact of diet on skin conditions. The conversation also delves into the significance of hydration the role of insulin in weight loss and the implications of potassium levels on a carnivore diet. Additionally they touch on the relevance of omega-3 and omega-6 ratios the necessity of creatine supplementation and dental health concerns."
YouTube Link 2025-06-21T17:01Z 36.6K followers, [----] engagements

"CarnivoreRay: [--] Lbs Fat Loss Mental Health and [------] Followers My very special guest Carnivore Ray explains how he has been experimenting with his diet by following the carnivore lifestyle for a year. He shares how he has received various reactions and opinions but ultimately he believes that experimenting and being open-minded is important for one's health. He also mentions his bloodwork results and how they have improved. Ray is a 26-year-old man who has been following a carnivorous diet for about a year. He initially started this diet as an experiment due to various health issues and was"
YouTube Link 2024-08-15T17:07Z 31.5K followers, [---] engagements

"Ask Us Anything Stephen Thomas and Richard Smith answer your questions LIVE πŸ›œ Join our excellent Skool Group. https://www.skool.com/low-carb/about πŸ”— Coach Stephen's Links πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ“™ Buy books audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ Or Subscribe to Spotify for videos early access and more"
YouTube Link 2024-10-28T08:03Z 39K followers, [----] engagements

"Breaking Down Dietary Myths: Jessalyn's Experience In this conversation Jessalyn shares her experiences with the carnivore diet during her pregnancy discussing the challenges and misconceptions surrounding her dietary choices. She reflects on her journey into the carnivore lifestyle the importance of real food and the backward approach to nutrition in pregnancy and childhood. The discussion emphasizes the need for education on healthy eating and the benefits of a nutrient-dense diet. In this conversation Stephen Thomas discusses the challenges of promoting healthy eating particularly in the"
YouTube Link 2025-01-05T18:00Z 33K followers, [---] engagements

"Due To His Bag Lee Knows Meat Is Superior To Plant Based Nonsense #stoma #carnivore In this interview window cleaner and 'Kent Carnivore' YouTuber Lee shares his journey with depression chronic fatigue syndrome and digestive issues that led him to try the carnivore diet. He explains why he believes the diet has been so transformative for his health and well-being and how he spreads the message through his Kent Carnivore YouTube channel and advocating by example with those close to him. Lee also discusses an upcoming surgery related to his previous ileostomy surgery and his plans to continue"
YouTube Link 2024-03-13T10:36Z 33.1K followers, [----] engagements

"Plant-Based Diet: The SHOCKING Impact on Your Health We explore a comprehensive study analyzing the theoretical effects of replacing meat with various plant-based foods. Discover the potential health outcomes and make informed dietary choices for a healthier future. #PlantBasedDiet #Vegan #Health #Nutrition #MeatAlternatives #FoodScience #HealthyEating #DietStudy #PlantBasedNutrition #VeggiePower"
YouTube Link 2025-05-07T14:55Z 35.8K followers, [----] engagements

"Food Compass Controversy: Chocolate Almonds vs. Chicken We dissect Tufts University's controversial Food Compass [--] ratings. Our analysis reveals the absurdity of chocolate-covered almonds surpassing chicken in health rankings. We expose the misinformation and question the integrity behind these biased assessments. #FoodCompass #TuftsUniversity #NutritionDebate #HealthMisinformation #FoodRatings #HealthyEating #ControversialFood #NutritionFacts #FoodScience #HealthNews"
YouTube Link 2025-07-29T12:47Z 38K followers, [---] engagements

"Ask Us Anything Live Q&A Richard Smith and Stephen Thomas answer questions live. πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ›œ Join our excellent Skool Group. Learn about carnivore low-carb and keto. https://www.skool.com/low-carb/about πŸ“™ Buy eBooks audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore Substack https://substack.com/@theukcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) Subscribe to Spotify for videos early access and more"
YouTube Link 2025-06-26T13:56Z 36.7K followers, [---] engagements

"Health Misdiagnosis: Our Family's Heartbreaking Story #shorts A heartbreaking family history fuels one expert's mission. Two tragic misdiagnoses sparked a 15-year career shift: from high-carb approaches to keto and carnivore diets. "It's close to my heart" as they strive to help real people avoid similar fates. #misdiagnosis #healthjourney #ketodiet #carnivorediet #healthawareness"
YouTube Link 2025-08-07T10:35Z 38.1K followers, [---] engagements

"Emily's Shocking Journey: Crohn's Reversed FODMAPS and Fat Loss Send us a textToday Emily shared her story of being diagnosed with Crohn's syndrome her struggles with managing it and the different treatments she had tried. She eventually found success with the carnivore diet and her recent blood tests show improvement in her health markers. The focus of this interview is on part two of the Emily's journey on a carnivore diet. We discuss her experience with blood tests how she approaches the carnivore diet and her views on FODMAP intolerance and its eff"
YouTube Link 2024-06-20T16:57Z 33.1K followers, [---] engagements

"Perfect Cote De Boeuf: Easy Recipe for Beef Lovers #shorts A cote de boeuf gets seared in a stainless steel pan before going into the oven. Watch a kilogram of beef cook to perfection and get sliced up. #beef #cooking #recipe #steak #foodie"
YouTube Link 2025-09-21T11:06Z 38.6K followers, [----] engagements

"Secrets of Nutrition OMAD 2MAD Nuances of Fasting and the Impact of Dietary Choices: Playback Stephen and Richard delve into various aspects of nutrition particularly focusing on the carnivore diet organ supplements and their effects on health. They discuss the importance of proper nutrition for athletes the nuances of fasting and the impact of dietary choices on chronic conditions like rheumatoid arthritis. The dialogue emphasizes the significance of understanding individual dietary needs and the potential benefits of a meat-based diet. Chapters 00:00 Introduction to Nutrition and Health"
YouTube Link 2025-07-10T16:01Z 38.1K followers, [----] engagements

"Bill reversed Type [--] Diabetes Arthritis CFS and more #carnivorediet #health #carnivore Get ready to be amazed as we dive into the extraordinary journey of Bill Happy a true testament to the power of the carnivore lifestyle. In this captivating interview Bill shares his remarkable results after embracing a full carnivore diet for the past nine months. Having dabbled in a vaguely sloppy keto routine for several years and being an avid viewer of countless YouTube doctors during the pandemic Bill finally decided it was time to take action. And boy did he ever Since September [----] Bill has shed a"
YouTube Link 2023-10-19T23:36Z 15.3K followers, [---] engagements

"From Pain to Power: A Carnivore's Journey to Health and Athletic Performance Join Rebecca as she shares her incredible journey from years of chronic pain and digestive issues to finding relief and achieving optimal athletic performance through the carnivore diet. Learn how Rebecca transitioned to a carnivore lifestyle overcame her sugar addiction and improved her cycling performance without relying on gels or power bars. Discover her tips for navigating social situations and her experience with coffee on carnivore. She also shares her favorite electrolyte and tallow cream brands for optimal"
YouTube Link 2023-12-30T12:00Z 15.3K followers, [----] engagements

"Phil Escott on the [--] Hour Live: Sleep Energy Light Autoimmunity and More Phil Escott Coach Stephen and Thomas and Richard Smith answer questions about sleep micronutrients and other health topics. Phil discusses his experiences with fasting the benefits of low-carb diets and how his diet has changed over time. They also touch on mental health and the importance of light exposure for sleep. Finally Richard explains the process of fat metabolism on a cellular level. They discuss how fat is broken down into its components and metabolized in the body. The process starts with the breakdown of"
YouTube Link 2024-07-18T17:00Z 26.2K followers, [---] engagements

"(Edited Self Censored) Professor Bart Kay: Essential Carnivore Health Questions Answered Self Censored as Youtube don't like the truth. Full video only available to members of my YouTube channel. Coach Stephen discusses with Professor Bart kay that he believes that current blood tests are not comprehensive enough and only look at a few limited markers which can lead to misdiagnoses. They suggest that tests should include fasted glucose and insulin c-peptide a full thyroid panel full iron panel and all liver markers -at the least- AST ALP ALT and GGT levels as these can provide a better"
YouTube Link 2024-08-21T09:55Z 29.2K followers, [----] engagements

"Ask Us Anything Live Q&A Richard Smith and Stephen Thomas answer your questions live πŸ›œ Join our excellent Skool Group. It takes less than [--] minutes. https://www.skool.com/low-carb/about πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ“™ Buy books audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore Substack https://substack.com/@theukcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) Subscribe to Spotify for videos early access and more"
YouTube Link 2025-04-05T23:10Z 35.2K followers, [---] engagements

"Ask Us Anything Live Q&A Richard Smith and Stephen Thomas answer questions live. πŸ›œ Join our excellent Skool Group. Learn about carnivore low-carb and keto. https://www.skool.com/low-carb/about πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ“™ Buy eBooks audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore Substack https://substack.com/@theukcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) Subscribe to Spotify for videos early access and more"
YouTube Link 2025-07-06T07:57Z 36.9K followers, [----] engagements

"The Hidden Dangers of Plant Compounds The Hidden Dangers of Plant Compounds If you are fit and healthy and you put in a toxic compound it can cause issues. That is broccoli for example. Broccoli contains a compound called sulfur pain which is an isothiocyanate and it leads to a pro oxidant effect. It's not an antioxidant. We believe that it has anti carcinogenic properties because it is used in the treatment for cancer in chemotherapy. But the thing with this is you wouldn't use chemotherapy if you didn't have cancer. Now I know you do but I am going somewhere with this. But the. This"
YouTube Link 2024-05-29T09:10Z 23.2K followers, [---] engagements

"(AUDIO) The Shocking Reality of Dietary Guidelines: Unveiling the Truth About Heart Health In this enlightening conversation Daniel Trevor shares his personal journey from a heart attack to becoming an advocate for metabolic health. He discusses the shocking truths he uncovered about dietary guidelines the importance of proper medical testing and the detrimental effects of the 'unholy trinity' of carbs sugar and oils on health. Daniel emphasises the need for individuals to take charge of their health by understanding their bodies and the science behind nutrition and disease prevention."
YouTube Link 2025-02-08T18:23Z 34K followers, [---] engagements

"Public Health Collaboration Conference Details Unveiled: Secrets & Tips You Never Knew-Expert Panel Olivia and Coach Stephen discuss the upcoming Public Health Collaboration conference and the exciting lineup of speakers. They also talk about the importance of promoting low carb diets and the value of attending in person. Olivia explains how the PHC have listened to suggestions for additional features and expanded viewpoints in the upcoming PHC conference (which you can see either in person or via live stream.) LINKS TO PHC https://phcuk.org/phc-conference-2024/ BUY TICKETS DIRECTLY"
YouTube Link 2024-04-12T17:00Z 21.5K followers, [---] engagements

"Ask Us Anything Live Q&A Eddie Goeke is our special guest. Eddie Richard and Stephen answer questions live. πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ›œ Join our excellent Skool Group. It takes less than [--] minutes. https://www.skool.com/low-carb/about πŸ“™ Buy books audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore Substack https://substack.com/@theukcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) Subscribe to Spotify for videos early access and more"
YouTube Link 2025-03-27T10:05Z 35K followers, [--] engagements

"Ask Us Anything Live Q&A Richard Smith and Stephen Thomas answer your questions. πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about 🩸BLOOD TESTS with medichecks https://www.medichecks.com/irclickid. 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop πŸ“š Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET πŸ“° Substack https://substack.com/@theukcarnivore πŸ“ˆ LINGO Continuous Glucose Monitor:"
YouTube Link 2025-07-25T21:48Z 37.9K followers, [---] engagements

"➑Transitioning to Metabolic Health Care #carnivore #ibs #mentalhealth Dr. Hampton shares that he used to practice in a traditional health system where the focus was on managing diseases rather than preventing them or achieving optimal health. However after gaining additional training in nutrition functional medicine and obesity medicine he realized the importance of addressing the root causes of chronic conditions. He recognized that diet and lifestyle factors such as nutrition stress management and quality sleep play a significant role in metabolic health.As a metabolic health doctor Dr."
YouTube Link 2024-02-12T12:44Z 33.1K followers, [---] engagements

"Keto Fasting: Why Women Need To Eat MORE Confused about keto fasting as a woman We discuss why intermittent fasting might not work for women the same way it works for men and offer key insights for success. #ketofasting #ketodiet #intermittentfasting #womenandketo #hormonehealth #weightloss #fatloss #ketoweightloss #womenshealth #ketoForWomen"
YouTube Link 2025-04-19T16:12Z 35.5K followers, [----] engagements

"(AUDIO) Beyond Nutrition : When Just Changing Your Food is Not Enough In this conversation Stephen Thomas interviews Becky Niles a founder of the Beyond Nutrition Community (BNC) discussing her journey with the carnivore diet blood sugar management and the importance of holistic health approaches. They explore the significance of metabolic flexibility circadian rhythms and community support in achieving health goals. Becky shares her personal experiences with reversing health conditions and emphasizes the need for a comprehensive approach to nutrition and lifestyle. Sound Bites "I reversed my"
YouTube Link 2024-10-14T17:32Z 30.6K followers, [---] engagements

"Coronary Artery Occlusion: Runner vs. Diabetic Differences We explore coronary artery occlusion scenarios contrasting a runner with a 99% LAD blockage to a diabetic with widespread issues. Understanding symptom variations is key. #CoronaryArteryDisease #HeartHealth #Occlusion #RunnerHealth #Diabetes #Cardiology #HeartDisease #ArteryBlockage #Exercise #Symptoms"
YouTube Link 2025-05-16T08:04Z 36K followers, [----] engagements

"How Carnivore Diet Transformed My Mental Health and Physical Performance In this interview Nick shares his personal journey with the carnivore diet and how it transformed his mental health and physical performance. After years of struggling with depression anxiety and weight gain Nick decided to try the carnivore diet as a last resort. Within [--] months he experienced significant weight loss improved gym performance and most importantly a dramatic improvement in his mental health. Nick believes that the carnivore diet helped him achieve a natural body weight and provided him with mental clarity"
YouTube Link 2024-01-04T18:00Z 33.1K followers, [----] engagements

"Shocking Truth: Vegans Cause More Animal Deaths and Environmental Harm. Eat Meat: Save the Planet Send us a textA vegan diet may seem healthy but it lacks many essential nutrients that are only found in animal foods such as iron zinc and vitamin B12. These nutrients are important for muscle building hormone production and neurotransmitter function. The herbicide glyphosate used to kill plants also blocks a pathway that affects bacteria which means it can harm the bacteria in our gut that are responsible for creating neurotransmitters. Many vegans report good health because the"
YouTube Link 2024-04-02T16:36Z 33.1K followers, [---] engagements

"The Lean Mass Hyper Responder Study Explained Stephen Thomas interviews Dave Feldman about his recent research on lean mass hyper responders and the implications of high LDL cholesterol levels in relation to cardiovascular health. They discuss the purpose of the study the challenges faced in its design and the community's reactions to the findings. Feldman emphasizes the importance of understanding the relationship between plaque progression and cholesterol levels while also addressing critiques and misunderstandings surrounding the study. The conversation concludes with a focus on future"
YouTube Link 2025-05-17T17:01Z 36K followers, [----] engagements

"Kent Carnivore's Colon Lost to Grain and Fibre Diet: Shocking Outcome Send us a textIn this interview window cleaner and 'Kent Carnivore' YouTuber Lee shares his journey with depression chronic fatigue syndrome and digestive issues that led him to try the carnivore diet. He explains why he believes the diet has been so transformative for his health and well-being and how he spreads the message through his Kent Carnivore YouTube channel and advocating by example with those close to him. Lee also discusses an upcoming surgery related to his previous ileostomy"
YouTube Link 2024-03-22T17:22Z 33.1K followers, [----] engagements

"(AUDIO) The Truth About Keto and Carnivore Diets : Unlocking Metabolic Freedom with Ben Azadi Ben Azadi shares his transformative journey from obesity to health through the principles of keto carnivore diets and intermittent fasting. He discusses the misinformation prevalent in the health and fitness industry particularly around calories and weight loss and emphasizes the importance of understanding metabolic health. Ben also addresses the dangers of seed oils the impact of environmental toxins and the misconceptions surrounding diabetes management. His insights into the benefits of muscle"
YouTube Link 2025-04-21T10:02Z 35.5K followers, [---] engagements

"Carnivore Team GB Another [--] minutes of questions and answers. Join our Skool Community https://www.skool.com/low-carb/about Timestamps: 0:39: πŸŽͺ Discussion about an upcoming ancestral health festival featuring various speakers and activities. 5:13: ⚑ Discussion on the deadliest form of cardio and its impact on endurance athletes. 10:05: Optimal exercise balance for weight loss and health focusing on resistance training over cardio. 14:46: βš– Balancing heavy weightlifting and marathon running requires different body structures and goals. 19:59: πŸƒ Evolutionary perspective on hunting as a team"
YouTube Link 2024-07-24T07:07Z 33.1K followers, [---] engagements

"Iodine should you supplement #iodine #thyroid This specially extended impromptu Q&A saw Nick Norwitz drop in and Dr Abs too Timestamps 00:00 Introduction and Overview of the Session 02:56 Benefits of Creatine and Hydration 04:45 Fasting: Types and Benefits 08:05 Omega-3 Supplementation and Inflammation 10:50 Carbohydrates and Muscle Gain 12:47 Long-term Effects of Carbohydrate Intake 17:57 Bile Issues and Dietary Adjustments 21:48 Viagra and Erectile Dysfunction 25:10 Upcoming Events and Conferences 29:25 Weight Loss and Health Optimization 33:38 Cortisol Levels and Fasting 38:00 Lean Mass"
YouTube Link 2024-10-16T10:00Z 36.6K followers, [----] engagements

"Sourdough bread Glucose Test: Understanding Insulin & GLP-1. We tested the effects of one slice of sourdough bread and how insulin worked its magic on glucose levels Even on a long-term carnivore. We also discuss GLP-1 hormones. #GlucoseLevels #InsulinResponse #GLP1Hormones #MarsBarTest #CarbohydrateMetabolism #SmallIntestine #IncretinHormones #NutritionalScience #CGMResults #MetabolicHealth"
YouTube Link 2025-06-25T16:58Z 36.6K followers, [----] engagements

"(Audio edited Self Censored) Professor Bart Kay: Essential Carnivore Health Questions Answered Send us a Text Message.Self Censored as Youtube don't like the truth. Full video only available to members of my YouTube channel. Coach Stephen discusses with Professor Bart kay that he believes that current blood tests are not comprehensive enough and only look at a few limited markers which can lead to misdiagnoses. They suggest that tests should include fasted glucose and insulin c-peptide a full thyroid panel full iron panel and all liver markers -at the least- AST ALP ALT and GGT "
YouTube Link 2024-08-21T17:38Z 31.4K followers, [---] engagements

"Final Third [--] Hour Carnivore Livestream Join our skool community https://www.skool.com/low-carb/about 02:16 Appreciation for participants' commitment and flexibility 08:44 Oxalates can lead to potassium depletion and hypokalemia. 13:14 Fat malabsorption considerations and solutions 15:27 Problems related to fat malabsorption and solutions 19:30 Transition from energy drinks to coffee with cream for sustained energy 21:37 Caffeine addiction and misinformation 26:24 Realizing the benefits of giving up addictive treats 28:26 Coffee is a toxic compound drop it if you can be without it. 33:04"
YouTube Link 2024-07-08T06:22Z 33.1K followers, [----] engagements

"Understanding HbA1c: Why Your Glucose Monitor Might Mislead You Discover the truth behind HbA1c readings. We explore why consistent glucose monitoring might not align with your lab results and the factors that could skew your average. Dive into valuable insights for better diabetes management and gauge the significance of red blood cell lifespan. #DiabetesManagement #HbA1c #GlucoseMonitoring #BloodSugar #HealthInsights #DiabetesEducation #RedBloodCells #FastingInsulin #Cpeptide #HealthyLiving"
YouTube Link 2025-03-31T14:54Z 35.1K followers, [----] engagements

"Carnivore Veterans Q&A The team GB panel are back with another lively discussion. πŸ”— Coach Stephen's Links πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ–Ό Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ πŸ›œ Join our excellent Skool Group. Full of interaction learn about carnivore low-carb and keto. https://www.skool.com/low-carb/about πŸ“™ Buy books audiobooks and more. Amazing selection"
YouTube Link 2024-06-12T07:08Z 31.8K followers, [----] engagements

"Healing from Histamine Reactions With the Carnivore Diet Part [--] #histamine Damage from other ways of eating can cause problems once you start eating right. Histamine reactions can be quite common for many people who move up to the carnivore diet. If you're experiencing symptoms like itchiness fatigue or other immune-related issues after consuming certain foods it could be a sign of histamine sensitivity. But the good news is that you can heal and improve your histamine reactions by addressing the root cause of the problem which is often related to gut health. According to Judy Cho a"
YouTube Link 2024-02-07T13:37Z 32.3K followers, [----] engagements

"Ask Us Anything LIVE Q&A Richard Smith and Stephen Thomas are joined by Carnivore Muscle. πŸŽ™ New to streaming or looking to level up Check out StreamYard and get $10 discount 😍 https://streamyard.com/pal/d/5632215297032192"
YouTube Link 2025-04-23T19:28Z 35.5K followers, [--] engagements

"How The Thyroid Works : In Simple Terms With Animations πŸ”— Coach Stephen's Links πŸ–₯ WEB: www.theukcarnivore.com πŸ₯© BOOK COACHING: www.theukcarnivore.com/booking πŸ›œ Join our excellent Skool Group. Full of interaction learn about carnivore low-carb and keto. https://www.skool.com/low-carb/about πŸ“™ Buy books audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore πŸ”ŠPodcast. The UK Carnivore Experience (top [--] rated carnivore podcast) Subscribe to Spotify for videos early access and more"
YouTube Link 2025-01-07T11:15Z 33K followers, [---] engagements

"Ask Us Anything Live Carnivore Q&A Richard Smith and Stephen Thomas answer questions live πŸ‘‰ BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking πŸ‘ˆ 🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about 🩸BLOOD TESTS with medichecks https://www.medichecks.com/irclickid. 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop πŸ“š Buy eBooks. https://stan.store/Carnivoredietresults πŸ“šHardcover and paperbacks on Amazon https://amzn.to/4farAET πŸ“° Substack https://substack.com/@theukcarnivore πŸ“ˆ LINGO Continuous Glucose"
YouTube Link 2025-08-01T00:06Z 38K followers, [---] engagements

"Meat and Keto-Pro Show Livestream Q&A Meat and Keto-pro Show: Live Q&A Get ready for another epic livestream event that will satisfy your carnivorous curiosity Join us for a thrilling Q&A session featuring some of Great Britain's leading carnivore influencers. No matter where you're from on this planet this virtual gathering is open to everyone in search of meat-powered knowledge The hosts are renowned experts in the carnivore community Richard Smith and Coach Stephen. From debunking myths to sharing success stories the hosts are here to entertain educate and answer all of your burning"
YouTube Link 2023-12-11T08:11Z 33.1K followers, [---] engagements

"From Medications to a Healthy Brain: Susan's Inspiring 125lbs Weight Loss #carnivorediet In this interview Susan Myers shares her journey with the carnivore diet. She talks about how she struggled with digestive issues and mental health problems for most of her life and how she tried different diets before finally discovering carnivore. Susan also talks about how she retired at the age of [--] and found YouTube videos on carnivore which inspired her to give it a try. She explains her experience with the diet her meals and how it has changed her life for the better. Susan is now a 60-year-old"
YouTube Link 2024-03-23T18:02Z 33.1K followers, [----] engagements

"Breaking Free from Food Addiction : Dr LIsa Wiedeman Dr Lisa Wiedeman discusses the misconceptions surrounding coffee and caffeine emphasising their potential health risks and addictive properties. The panel share their personal journeys of overcoming food addiction and the importance of understanding the impact of dietary choices on health. The discussion also covers the sardine challenge as a dietary experiment the dangers of sweeteners and the benefits of a carnivore diet. The conversation concludes with insights on the role of herbs and spices in a healthy diet. Chapters 00:00 The Coffee"
YouTube Link 2024-12-20T18:00Z 33.3K followers, [---] engagements

"Discover how a simple switch in blood testing led to a remarkable improvement in kidney function"
YouTube Link 2025-07-31T12:07Z 37.9K followers, [---] engagements

"The Power of Nutrition in Cancer Recovery : Carnivore For The Win Stephanie Taylor shares her profound journey from experiencing unexplained fatigue to receiving a stage [--] ovarian cancer diagnosis. She discusses her initial misconceptions about health the impact of nutrition on her condition and her exploration of the carnivore diet as a potential means of improving her health. Throughout the dialogue she reflects on the emotional challenges of her diagnosis the role of positive thinking and her experiences with chemotherapy. Stephanie emphasizes the importance of understanding nutrition and"
YouTube Link 2025-08-14T07:45Z 38.1K followers, [---] engagements

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