@wilsonhlthcoach Avatar @wilsonhlthcoach The Carnivore RN

The Carnivore RN posts on X about health, sugar, food, carnivore the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

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Social Influence

Social category influence countries 2.44% social networks 0.81% technology brands 0.81% finance 0.81%

Social topic influence health 8.94%, sugar #242, food 7.32%, carnivore #13, in the 4.88%, shell 4.07%, all the 4.07%, the new 2.44%, end of 2.44%, how to 2.44%

Top accounts mentioned or mentioned by @elvis_bob @mrs_ess007 @small4lyfe @leena129_linda @tkreidl @karenseidel @flimflamslim @marecl63 @metheangrycat @halcranmer @marcrebottini @dicention @lynnachi1 @saynoto1337 @secretsocietyse @bnorris1669 @theellyabides @purebloodtruth @marc_rebottini @americajimmy1

Top Social Posts

Top posts by engagements in the last [--] hours

"Finally ending the war on meat and fat. They still need some work in the "saturated fats limit" but this is a good start. Introducing: The New Pyramid https://t.co/NR03y6bqos Introducing: The New Pyramid https://t.co/NR03y6bqos"
X Link 2026-01-08T05:55Z 19.2K followers, [----] engagements

"Another friend just died. CANCER [--] years old. Unexplained cancer that popped up and metastasized so quickly she didn't even have the chance to start treatment. Seriously these aggressive cancers are like nothing I've ever seen 🤬"
X Link 2026-01-10T02:45Z 19K followers, 183.7K engagements

"Spot on 💯 The only thing we can be sure of is what happens in our own lives. We can choose to be miserable or happy. Choose happiness 😊 Just a reminder to get out and dont forget to touch grass 🙌🏼 https://t.co/vqBgNFdRoX Just a reminder to get out and dont forget to touch grass 🙌🏼 https://t.co/vqBgNFdRoX"
X Link 2026-01-28T14:47Z 19K followers, [----] engagements

"Day [--] Well we had a fall this morning. The dizziness comes and goes despite her drinking a lot of fluids every day taking electrolytes vitamins pancreatic enzymes and getting a lot of good nutrition. It's like we take a couple of steps forward and one step back"
X Link 2026-01-28T22:24Z 19K followers, [----] engagements

"Time to find out who's paying these people. 🚨 BREAKING LAST NIGHT: More Minneapolis CHAOS multiple arrests as anti-ICE RIOTERS refuse to disperse after REPEATED unlawful assembly warnings https://t.co/ZtFX86Vrg5 🚨 BREAKING LAST NIGHT: More Minneapolis CHAOS multiple arrests as anti-ICE RIOTERS refuse to disperse after REPEATED unlawful assembly warnings https://t.co/ZtFX86Vrg5"
X Link 2026-01-29T11:25Z 19K followers, [----] engagements

"I read this book in [----] and found two main things that really stood out: - It was supposedly written edited and published in just [--] months when typical traditional books can take 2-4 years and even expedited ones with an urgency can take 6-9 months. - The book makes it easy to recognize Schwab's extreme dislike for the US and his encouragement of the civil unrest to "fundamentally transform" the US. The time frame of when COVID19 was declared a pandemic when the WEF announced its "Great Reset Initiative" and when this book was officially printed and out for sale seems either extremely rushed"
X Link 2026-01-29T12:47Z 19K followers, [----] engagements

"Every single day I keep wondering: How in the world did her health get to this point I understand the alcoholism caused damage and I know she's been seeing herself deteriorate but it makes me wonder if the people she lived around also saw the changes. For the past two years she's lived in a trailer with her dad and his mom on a small piece of property in a rural area. Her dad's dad also lives in his own trailer on the property. Her dad and his parents all have cars. She doesn't even have a license to drive. Her dad doesn't work often and her grandparents are retired. She was becoming so weak"
X Link 2026-01-29T13:48Z 19K followers, [----] engagements

"I have tried to explain this so many times to people and they just don't get it until they try carnivore. It sounds funny to say that my belly never feels stuffed or full it's like my body just knows I'm done eating and my appetite is satisfied. They can't wrap their brain around it. https://twitter.com/i/web/status/2016977965134074144 https://twitter.com/i/web/status/2016977965134074144"
X Link 2026-01-29T20:53Z 19K followers, [---] engagements

"@KTHopkins The whole reason why I drive an 8-cyl gas-only full-sized truck with a 38-gallon tank"
X Link 2026-01-30T18:04Z 19K followers, [----] engagements

"Attempting That's funny"
X Link 2026-01-30T23:28Z 19K followers, [----] engagements

"Day [--] She had her appointment early this morning with the MD who will be her primary care doctor. He's a nerd like me and he likes complicated cases. He spent an hour and a half with us. He said that everything I'm doing for her is moving her in the right direction. Last Tues (10 days ago) in their office at [----] she weighed in at [----] lbs. This morning in their office at [----] she weighed [----] lbs. She had clothes on both those times. Her non-clothed weigh-in at home is on Sunday. But a weight gain of [---] lbs in [--] days is a big deal. Her doctor went over in detail every single medical issue"
X Link 2026-01-31T01:04Z 19K followers, 16.7K engagements

"14 days ago my seriously ill 30-year-old daughter moved in with us after another hospitalization. She weighed [--] lbs. She's so thin and has been malnourished for a long time because of pancreatic insufficiency and gut issues. She could barely walk. All food was going straight through her. I thought that was the end of life for her. I was prepared for the worst. I had to talk with her about what she wanted in case her heart stopped. I started with nutrition. I put her on a high-protein high-calorie lower-fat lower-carb modified keto/carnivore type of diet. I was told by a few people on X that"
X Link 2026-01-31T01:36Z 19K followers, 201.7K engagements

"Nice Wegmans advertising campaign about how to cook REAL FOOD meals at home for $2 per serving. The Trump admin working to support grocers and farmers to ensure REAL FOOD is affordable and accessible - and communicate that message. https://t.co/T9PH3PUjC1 Wegmans advertising campaign about how to cook REAL FOOD meals at home for $2 per serving. The Trump admin working to support grocers and farmers to ensure REAL FOOD is affordable and accessible - and communicate that message. https://t.co/T9PH3PUjC1"
X Link 2026-01-31T01:37Z 19K followers, [----] engagements

"@MeTheAngryCat Low-fat because her body can't digest fat very well yet. Low-carb because her blood sugars are sky high from endocrine pancreatic insufficiency. High protein and high calorie to put on weight and regain her muscle mass which has been completely depleted"
X Link 2026-01-31T03:58Z 19K followers, [----] engagements

"Being a nurse was always a dream of mine but I didn't become one until later in life. I wondered why God gave me this opportunity. I wondered why He made me strong and resilient. I've saved many lives but this life is the most important one ❤ I believe He has a plan ✝"
X Link 2026-01-31T13:20Z 19K followers, [----] engagements

"@HalCranmer She cannot digest fat right now because her pancreas doesn't make lipase anymore. She just started digestive enzyme replacement therapy and it'll take some time to start working. I'm slowly increasing her fat intake as tolerated"
X Link 2026-01-31T13:29Z 19K followers, [----] engagements

"I'm getting close to [--]. I spent almost my whole life being overweight. I can do things now that I couldn't even do as a teenager. But people still say: "Eating carbs gives you gut issues & joint pain You must have health issues Carbs are good for you.""
X Link 2026-01-31T13:47Z 19K followers, 26.8K engagements

"She has pancreatic endocrine and endocrine insufficiency. Carbs spike her blood sugars and she can't break down fats. She just started enzyme replacement therapy. It's a slow process but eventually will be able to tolerate more fats. She'll have to eat low carb for the rest of her life though because she now has diabetes due to endocrine dysfunction. https://twitter.com/i/web/status/2017598649539432463 https://twitter.com/i/web/status/2017598649539432463"
X Link 2026-01-31T13:59Z 19K followers, [----] engagements

"I just want to say that I hear you all and I appreciate your comments and questions. So why the low fat She has endocrine and exocrine pancreatic insufficiency. Her pancreas no longer makes enough lipase to break down fats. She just started taking enzyme replacement therapy but after [--] years of gut malabsorption she can't handle too much fat yet. So a little bit lower fat right now and I'll definitely increase the fat as tolerated. I cook her food with either butter coconut oil MCT oil or avocado oil. The meats I make for her include ground chicken salmon and local black angus ground beef"
X Link 2026-01-31T14:35Z 19K followers, [----] engagements

"@Sassafrass_84 Yep I believe many more than 15% didn't get it. 100% of my household didn't get it. And about 25% of my extended family didn't either. Some got it just so they could "go do things." They've had strange health issues pop up unexpectedly too. Weird"
X Link 2026-01-31T14:50Z 19K followers, [---] engagements

"@Sergiecat64 OMG Same thing a vegan friend said to me. I told her that I've been eating veggies for [--] years my body should've gotten "used to them" by now 😂"
X Link 2026-01-31T15:58Z 19K followers, [----] engagements

"Day [--] Fasting blood glucose - [--] BP - 87/64 Pain and neuropathy are getting better. Appetite is always good and blood sugars are much better. BP is still a little low dizziness and orthostatic hypotension haven't subsided yet and there was some urinary retention this morning that caused some abdominal pain and cramping. Warm shower then breakfast. Both helped with urination a little. Still a lot of work ahead. One day at a time 🙏 https://twitter.com/i/web/status/2017663460000284777 https://twitter.com/i/web/status/2017663460000284777"
X Link 2026-01-31T18:17Z 19K followers, [----] engagements

"Some Hospital Charges: - [--] day med/surg tele = $4500 - CTA abdomen = $3000 - CMP = $133 - [--] Percocet tab = $68 Got billed for [--] whole day even though admitted to that floor late in the afternoon. Abdominal CT at an imaging center is $400-$800. Quest Labs CMP is $49. I had surgery last year and my cash pay for [--] Percocet tabs was $20. These hospitals are raking in the 💰💰 Makes me wonder how many of them claim to be "non-profit." https://twitter.com/i/web/status/2017668184304971898 https://twitter.com/i/web/status/2017668184304971898"
X Link 2026-01-31T18:35Z 19K followers, [----] engagements

"Day [--] Yesterday she went from feeling really good to feeling extremely horrible by early evening. It was as if she went back to day [--]. And it was all because of her diet. The first [--] weeks of this journey I've been controlling the majority of her diet and I make all her meals. It's been a struggle because she was used to having high blood sugars being in pain all the time constantly being hungry and eating way too many carbs and sugars. But I've been able to slowly change her diet to one I believe will help her. She's been feeling better neuropathy has drastically subsided and she's no"
X Link 2026-02-01T14:01Z 19K followers, 11.6K engagements

"What have you done to try and lose weight - Count calories - Track every bite of food - Track steps & activity - Avoid sweets & snacks - Do tons of cardio But you do all of this for a while it's difficult to maintain and the weight comes back. Why Weight loss isnt about doing tons of exercise eating less or low-fat and tracking everything. Its about controlling how your body responds to foods controlling excess hunger controlling mindless snacking and making sure you get the right nutrients. The food that you eat is more important than the quantity. Filling your body full of foods that have"
X Link 2026-02-01T14:24Z 19K followers, [----] engagements

"Absolutely ❤ Believe it or not there are still good honest decent people in the world. Believe it or not there are still good honest decent people in the world"
X Link 2026-02-01T15:25Z 19K followers, [----] engagements

"I have a coworker who's currently in nursing school. He asked if I was interested in being one of their instructors because their regular instructor just got fired. I asked what happened. I guess she got too political and started yelling at the students because of their political beliefs. The dean saw the confrontation and fired her. You can guess which way she leans politically just by her reaction to political opinions she doesn't like 🙄 https://twitter.com/i/web/status/2018053514669510714 https://twitter.com/i/web/status/2018053514669510714"
X Link 2026-02-01T20:07Z 19K followers, 23.2K engagements

"In [----] the US Dietary Supplement Market made almost $70 billion. That seems nuts to me. Just eat real food"
X Link 2026-02-01T22:54Z 19K followers, [----] engagements

"These articles by dietitians irritate me to my core. How about "No bread for better blood sugar." I've had diabetics tell me they can eat whole-grain or sourdough because their dietitian says it's "good for them." No amount of bread is good for blood sugar. Period"
X Link 2026-02-02T17:49Z 19K followers, [----] engagements

"Absolutely It's brainwashing. CONGRATULATIONS LEFTEST GOONS YOUR BRAINWASHING of your WEAK MINDED followers IS WORKING. YOU are RESPONSIBLE if more human beings DIE👇👇 https://t.co/Gtpvn7I0bj CONGRATULATIONS LEFTEST GOONS YOUR BRAINWASHING of your WEAK MINDED followers IS WORKING. YOU are RESPONSIBLE if more human beings DIE👇👇 https://t.co/Gtpvn7I0bj"
X Link 2026-02-02T18:12Z 19K followers, [----] engagements

"The vicious hyperglycemia craving cycle: - You feel hungry ➡ you eat more carbs/sugars for quick energy ➡ blood sugar rises further ➡ insulin issues persist ➡ hunger and cravings intensify When I first became a nurse I used to take care of a lot of patients with DKA. Their blood glucose would be in the 700s-1000s. Their clinical symptoms were always the same: Nausea vomiting sometimes diarrhea abdominal pain general overall pain and weakness extremely tired. But one thing I always thought was strange was their intense hunger specifically for high-carb/sugar snacks. I'm the kind of person who"
X Link 2026-02-03T15:06Z 19K followers, [----] engagements

"@justalittlechat Yes I want her to get to a point where she's fasting too. But she came to us weighing only 87lbs so I'm working on keeping her eating without spiking her sugars. It's been a rough couple of weeks"
X Link 2026-02-03T20:15Z 19K followers, [---] engagements

"Anyone who tries to say that carb/sugar addiction isn't real has no clue what the hell they're talking about. I thought I was bad when I quit but I'm now trying to help someone else and it's absolutely heartbreaking how addicted they are"
X Link 2026-02-04T00:23Z 19.2K followers, 18.4K engagements

"Day [--] Woke up with a blood sugar of [---]. Yesterday morning was [---]. Today I gave her a total of [--] units of insulin by lunchtime. Yesterday I had given her a total of [--] units by lunchtime. She's understanding why I'm doing this but she still wants her carbs. She knows they spike her sugars and make her feel terrible but she still wants them. One day at a time 🙏"
X Link 2026-02-04T23:10Z 19K followers, 15.1K engagements

""But carbs and natural sugars are good for you" I'm not even insulin-resistant or diabetic and I can feel the difference when I eat carbs/sugars. Bloating joint aches lower energy higher HR and BP increased cravings problems sleeping etc. But for someone who's insulin-resistant has poor metabolic health and suffers from pancreatic insufficiency it's very debilitating. Carbs/sugars = poison I'm currently seeing it living it and taking care of everything because of it. https://twitter.com/i/web/status/2019418518517678531 https://twitter.com/i/web/status/2019418518517678531"
X Link 2026-02-05T14:31Z 19K followers, 10.8K engagements

"What I've calculated in someone with EPI & no longer makes insulin: 1g carbs = [--] mg/dL in glucose [--] unit insulin = 15-20 mg/dL in glucose A meal with 40g carbs increases glucose by [---] mg/dL & requires 8-11 units of insulin. A meal with 0g carbs doesn't need insulin"
X Link 2026-02-05T14:43Z 19K followers, [----] engagements

"Her bedtime blood glucose last night was [---]. That's the lowest it's been since she's been home. The little bit of carbs she had yesterday were from cheese sour cream crab avocado a little bit of sugar-free teriyaki sauce with her salmon and [--] sugar-free popsicles"
X Link 2026-02-05T15:12Z 19K followers, 14.1K engagements

"Day [--] Slept well last night. Woke up with a blood sugar of [--]. Had another talk about what foods cause blood sugar to rise. Gut is doing really well. Things are moving regularly. Enzymes seem to be working. Still dizzy with orthostatic hypotension in the morning but it's better by afternoon. Headed for a 1-week follow-up with the new Doc. She's up another 1.2lbs which makes it a total of 5.3lbs in a little over [--] weeks. Doc went over labs and did another UA to compare to last week's. The glucose in the UA has dramatically dropped from [----] to [---]. Her Doc says "You're no longer peeing syrup""
X Link 2026-02-06T00:06Z 19K followers, [----] engagements

"@vintagecard206 I installed a simple Dexcom CGM on her last week. I recently got a Dexcom G6 and put it on her today"
X Link 2026-02-06T00:08Z 18.9K followers, [---] engagements

"Aging women are being dismissed in today's corporate healthcare system. When we come in for a routine checkup and labs they tell us that our cholesterol is too high and we need to take a statin so we don't have a heart attack or stroke. Then we come back a few months later with complaints of brain fog muscle aches lack of energy etc. They tell us that it's a normal part of our aging process. We know something is wrong but we don't think it could be linked to a drug that's supposed to reduce our risk of having a heart attack. Or could it Yes what we've been told is "normal for our age" is in"
X Link 2026-02-06T13:06Z 19K followers, 40.8K engagements

"@pearlythingz I spent [--] years in an abusive relationship with my kids' dad. I couldn't believe the things he did to me and said to me as the mother of his children"
X Link 2026-02-06T13:13Z 19K followers, [---] engagements

"@DeadLights27 It is. I never had it but I have a few friends who did. They said it passes in a few days"
X Link 2026-02-06T13:38Z 19K followers, [----] engagements

"We saw my daughter's new primary Doc yesterday. He ordered a consult with home health to evaluate her for home PT visits. An RN will first come and assess. I'm the only nurse in my family so I'm excited to have another RN in my home for some backup reinforcement 😊"
X Link 2026-02-06T14:06Z 19K followers, [----] engagements

"A friend of mine who also does carnivore used to work in the CVICU with me years ago. We always joke about what it would've been like if we had started carnivore back then and began telling our heart patients that to make sure they get plenty of potassium eat bacon instead of bananas. The cardiologists probably would've gone crazy 🤪 But it's true. I'd rather have bacon than a banana. https://twitter.com/i/web/status/2019778103267172508 https://twitter.com/i/web/status/2019778103267172508"
X Link 2026-02-06T14:20Z 19K followers, [----] engagements

"@Lunatic__Fringe I order mine online through Quest then get them drawn"
X Link 2026-02-06T15:28Z 19K followers, [---] engagements

"@kc11knowz She's finding that any fruit peaks her sugar quickly so we had to get rid of all fruits. Even berries. I've been working on trying alternatives. I'm making a cheesecake tomorrow with only Swerve allulose to sweeten a little"
X Link 2026-02-06T16:55Z 19K followers, [---] engagements

"She's been watching videos all morning on how to make low-carb meals. That's a good sign 🙏"
X Link 2026-02-06T19:18Z 19K followers, [----] engagements

"Day [--] Today will be day [--] of trying to manage her blood sugars strictly with diet. Before moving home her AM sugars were 300s-400s. She was taking 15u of long-acting insulin twice daily. She had fast-acting insulin for meals and although her sugars were always high she never used it. She's been home for [--] weeks now. She takes 20u of long-acting twice daily. I didn't have her fast-acting insulin until day [--]. From day [--] to [--] she was using anywhere from 25u-35u of fast-acting per day. A couple days she had to use around 45u. Here's what she has used since I forced a diet change: - Day [--] ="
X Link 2026-02-07T14:45Z 19K followers, [----] engagements

"Absolutely 💯 My daughter was put on [--] meds for mental health. She moved in with me began eating more beef and eggs fewer carbs and sugars and she's off [--] of those meds. She's only taking [--] of them to increase her appetite and help her sleep but I'm sure she'll stop that one soon too. https://twitter.com/i/web/status/2020260397635498147 https://twitter.com/i/web/status/2020260397635498147"
X Link 2026-02-07T22:16Z 19K followers, [---] engagements

"I completely agree I hate insulin. I know that a healthy pancreas would be secreting it anyway but she has to learn how to eat in a way that she doesn't need it. She's an adult and has to figure it out. As long as I'm taking care of her cooking all her meals doing her laundry and cleaning up after her I'm choosing what she eats. But when she gets healthier and can take care of herself again it'll all be up to her. Hopefully this process will help her realize what she should and shouldn't eat"
X Link 2026-02-07T22:28Z 19K followers, [--] engagements

"This has been my life for the past few weeks: - Jumping up anytime she calls because I worry she'll fall again - Being woken up in the middle of the night - Constantly reminding her to use the walker use the bedside commode don't risk another fall - Taking her vitals every morning - Cooking all her meals and making as many homemade snacks as I possibly can - Going grocery shopping and picking up meds - Cleaning up after every accident - Doing all of her laundry and washing blankets after every accident - Helping her shower and bathe - Helping her get dressed - Listening to her when she's in"
X Link 2026-02-07T22:43Z 19K followers, 36.2K engagements

"@RicM916_1967 It is. I expected to be doing it for my mom at the end of her life but I didn't expect to be doing it for my child. I'm not even retired yet and I still need to work. I seriously hope she gets her health back. I really don't know what's going to happen if she doesn't"
X Link 2026-02-07T23:12Z 19K followers, [----] engagements

"Day [--] We've had some issues with blood sugar lows these past couple of days. I'm thinking her body is healing better now that she doesn't have syrup running through her veins. Although we've treated her like a T1D she's not a T1. Her c-peptide is on the lower end of the normal scale. Her pancreas is severely injured and she's very insulin-resistant but her c-peptide results mean her pancreas is still working a little. For the past few weeks she's been taking 20u long-acting insulin twice daily. She's also on a medium-dose sliding scale for fast-acting insulin. To try and wean her off"
X Link 2026-02-09T15:18Z 19.2K followers, [----] engagements

"@TheEllyAbides Definitely a possibility 😊"
X Link 2026-02-09T20:13Z 19K followers, [--] engagements

"I'm not doing any fast-acting insulin today because it's currently a mystery how her body will react. 3u could bring her down anywhere from 45-150 mg/dL. Talk about Russian roulette. Not playing that game. Letting her pancreas and Jesus take the wheel today"
X Link 2026-02-09T20:16Z 19K followers, [----] engagements

"That's exactly how it was where my husband grew up. He's Samoan and was born and raised in American Samoa in the 70s-80s. Most kids and young adults were slim lean and very active. Even older adults were much healthier and active. Their diet was only what they had access to. Seafood fruits eggs chicken pork taro and canned foods shipped in from NZ. There were no fast-food places and not a lot of processed foods or refined sugars. Once the island became more modernized fast food replaced real food or his people moved to Hawaii or the mainland where processed and fast food is in abundance many"
X Link 2026-02-09T21:06Z 19.2K followers, [----] engagements

"@Britsarmymom Possibly. I've only seen those on T1 diabetics though. I'm keeping track of every single thing and will be talking with her doctor about other ways to approach this"
X Link 2026-02-09T21:18Z 19K followers, [---] engagements

"@Eric_J_Brooks Yes Spot on. Crashing the carbs is exactly what I'm trying to do. Unfortunately too much fat gives her diarrhea but I still add it in whenever I can. We've done all the labs too. Her cortisol TSH free T4 & T3 are all normal"
X Link 2026-02-09T21:21Z 19K followers, [---] engagements

"A few things I've noticed as we navigate this complicated terrain: [--]. As her body gets used to functioning with a lower blood glucose she begins to feel the effects when she gets above 200-250. Previously she wouldn't feel it until she got to the 400s and even then she said the drinking would help her mask the pain and neuropathy. [--]. She's beginning to see what carbs sugars and insulin do to her body. Even if it's a slow process and I'm constantly repeating myself she's recognizing the benefits of eating no carbs or sugars. [--]. We're both in this together and learning together"
X Link 2026-02-09T22:39Z 19K followers, [----] engagements

"Dizziness has been gone for a couple of days now and BP is stabilizing. Her muscles are sore from rebuilding but I finally got to take her for a walk. Just 800' down our sidewalk. Glucose dropped [--] mg/dL from one short walk. I told her we need to do this every day"
X Link 2026-02-10T01:44Z 19K followers, [----] engagements

"@mjlifeisgood I placed a Dexcom G6 on her. She has the receiver and I have the app on my phone to track as well. If I feel I need to spot check her I do. Sometimes the reading can be anywhere from 5-20 off what an actual glucometer says"
X Link 2026-02-10T01:50Z 19K followers, [--] engagements

"Day [--] No fast-acting insulin given yesterday or today. No long-acting insulin given yesterday morning or this morning. Blood sugar dropped to [--] around [----] then back up to 80s this morning by [----]. Breakfast was at [----] - chorizo & eggs with some avocado sour cream & salsa. By [----] blood sugar had increased to [---] then back down to [---]. Late morning snack was at [----] and it was a couple of deviled eggs roast beef rolls stuffed with cream cheese and a string cheese. Since breakfast blood sugar has stayed steady between 110-130 all day. Some of the same mild dizziness and general weakness"
X Link 2026-02-10T21:43Z 19K followers, [----] engagements

"Yes I'm praying. And the rolls are so yummy It's local black angus beef I get from a rancher. I use a rump roast slow cook in the oven to a medium then leave in fridge overnight. Then slice like deli meat the next day. I mix some cream cheese with a little plain yogurt or sour cream spread on each meat slice then roll. She loves them https://twitter.com/i/web/status/2021388982584832321 https://twitter.com/i/web/status/2021388982584832321"
X Link 2026-02-11T01:01Z 19K followers, [--] engagements

"Absolutely true For most of my 20s 30s and some of my 40s I weighed 250+. My fasting glucose was great LDL and total cholesterol were good. HDL was low and TG was on the higher side of the "normal" range. None of the PCPs I saw ever ordered a fasting insulin or an A1C. What do you think about this patients health [---] lbs. High blood pressure controlled with meds. Feels fine. Labs: Total cholesterol: [---] LDL: [--] Most doctors would nod and move on. Anything concerning so far Lets add more: Glucose: [--] A1C: [---] Kidney and liver What do you think about this patients health [---] lbs. High blood"
X Link 2026-02-11T17:49Z 19.2K followers, [----] engagements

"Yes We're going on week [--]. I'm exhausting myself with the amount of food I'm making for her. I have made everything I can think of that she said she likes and I always have food in the fridge for her always. She'll eat what I cook but instead of having leftovers when she gets hungry again she wants a snack and chooses hot dogs with ketchup or crackers with PB/Jelly. She seriously wants hot dogs over home-cooked leftovers that I've made especially for her. I don't get it"
X Link 2026-02-11T21:50Z 19.2K followers, [---] engagements

"I completely agree with you and that's exactly what's now happening since I've seen she can't make decisions for herself. Sadly we have to take away a grown child's ability to make their own food decisions but when they have no control and are in our home it has to be our way or the highway. If she chooses the highway and goes back to her dad's place she'll die. So she basically has no other option but to do what I say. 🙏"
X Link 2026-02-11T23:01Z 19.2K followers, [---] engagements

"Got some good news yesterday. Her vision has been drastically declining over the past few years. She's always worn glasses for astigmatism but her vision now is terrible. She can't really see what's in front of her she can't read anything too far from her she can't see to give herself insulin and her equilibrium is off. I feared her eyes were damaged from diabetes. Then she began describing what she sees and I started thinking that maybe it was just lens damage from malnutrition and lack of vitamin absorption. Sure enough. She has what the optometrist is calling "severe juvenile cataracts""
X Link 2026-02-12T00:30Z 19.2K followers, [----] engagements

"@leena129_linda So great to know. Thanks"
X Link 2026-02-12T00:47Z 19.2K followers, [---] engagements

"@dutch08358 Absolutely ❤ I've been blocking negative nellies. But that comment is always on my mind and I have to laugh at how ignorant people are 🤷♀"
X Link 2026-02-13T15:37Z 19.2K followers, [---] engagements

"@denise_alane @REV_Insulin_Res That's a good question. I'm not really sure. I've never used the drops. Maybe @grok has an answer"
X Link 2026-02-13T15:57Z 19.2K followers, [--] engagements

"Truth bomb. 💯 https://t.co/zuACbYwi1K Truth bomb. 💯 https://t.co/zuACbYwi1K"
X Link 2026-02-13T16:48Z 19.2K followers, [----] engagements

"How did you hear about Carnivore I first heard it from @SBakerMD on youtube. I had been following him since [----] and liked what he was sharing during covid. Then I began watching @KenDBerryMD and @anthony_chaffee Everything they were saying just made sense. I had been overweight or obese for [--] years. I did lose a large amount of weight once in my life through exercise and eating a low-fat diet but eventually I gained a lot of the weight back. At almost [--] years old I was feeling defeated. I was developing health issues that weren't resolving. I was trying to finally get my weight under"
X Link 2025-11-07T22:39Z 19.2K followers, 60.2K engagements

"And today another blood sugar spike from the 200s to the high 300s turned into yet another talk. I'm exhausted. Everything I'm doing at home and all the appointments I'm taking her to are taking a toll on me. It's like she's on board but only halfway. I'm 100% committed and she feels her level of commitment is enough. She's following my lead but still making decisions that don't make sense to me. I worry about her blood sugars way more than she does. https://twitter.com/i/web/status/2021700831951909211 https://twitter.com/i/web/status/2021700831951909211"
X Link 2026-02-11T21:40Z 19.2K followers, [----] engagements

"For [--] years my daughter's PCP assumed she was anorexic or bulimic. She told me that she had always been very open and honest about her alcohol addiction history and how long she'd been having diarrhea post-meals. Even the ER doctors in her recent hospital admissions assumed she was anorexic. They saw that she's had acute pancreatitis she has a history of alcoholism and she now has chronic pancreatitis. They saw that her lipase was almost non-existent that her pancreas had atrophied with calcifications but they continued to assume anorexia. The most recent hospitalist ordered a psych consult."
X Link 2026-02-01T19:39Z 19.2K followers, 47K engagements

"Day [--] Yesterday's blood sugar was a low of [--] a high of [---] (peaked after eating [--] cutie and a handful of grapes) and back down to [---] at bedtime. I made her my own little version of a mostly animal-based pizza casserole. The base layer is ground beef with a couple of duck eggs and some pork panko mixed in. Spread a meat layer in a casserole dish then top with some homemade marinara cheese and a few toppings. She chose pepperoni mushrooms olives and a little spinach. Blood sugar this morning was [---]. She said she got up at midnight and had 1/2c of dry cereal with a little chocolate milk."
X Link 2026-02-06T15:58Z 19.2K followers, [----] engagements

"Forgot to share our weigh-in yesterday: 98lbs 1/12 (in hospital): 87lbs 1/16: Came home 1/19: [----] lbs 1/25: [----] lbs 2/1: [----] lbs 2/9: [----] lbs Looks like progress to me 😁❤"
X Link 2026-02-11T00:17Z 19.2K followers, [----] engagements

"I told her that she doesn't have to be here. She can go back to where she was living back to eating whatever she wants and watch herself slip away. Or she can stay with me deal with me being in control over her health and watch herself get better. She chooses life ❤"
X Link 2026-02-12T20:18Z 19.2K followers, [----] engagements

"Had an appt today with GI. First time I've ever heard a GI doc say: "Don't eat too much fiber." He basically told her the same thing I've been saying"
X Link 2026-02-13T00:40Z 19.2K followers, 16.1K engagements

"@MeTheAngryCat Wow"
X Link 2026-02-13T01:23Z 19.2K followers, [----] engagements

"@RedStella5 That sounds delicious And yes she does like them. And yes she can do dairy. Milk causes some issues but cheese-based foods are fine. I'll have to tell her of your dessert idea. Thanks a bunch"
X Link 2026-02-13T02:59Z 19.2K followers, [---] engagements

"@SBakerMD These "everything in moderation" kind of people are the worst They have no clue what they're talking about"
X Link 2026-02-13T15:33Z 19.2K followers, [---] engagements

"@Marc_Rebottini"
X Link 2026-02-14T00:26Z 19.2K followers, [---] engagements

"@freespchmatters Looks delicious We can substitute the brown sugar with Swerve brown sugar. We're definitely going to try this. Thanks 😊"
X Link 2026-02-14T00:28Z 19.2K followers, [---] engagements

"@Reddeedee1 Me too"
X Link 2026-02-14T02:22Z 19.2K followers, [---] engagements

"@LJoJn146 @Marc_Rebottini I was surprised at how fluffy they are"
X Link 2026-02-14T02:26Z 19.2K followers, [--] engagements

"Got a call from my cattle ranching friend this morning. We're getting another 1/2 beef next week. He's butchering today & wanted to go over what cuts I want what size steaks I want & if I want the suet (fat) & all the bones. I get so much Love supporting local ranchers"
X Link 2025-11-05T16:34Z 19.2K followers, [----] engagements

"When I mention to friends or family that their newly diagnosed health issues may have been caused by the covid shot I approach the subject as delicately as possible. Most of them don't want to admit they shouldn't have gotten it. Some don't even want to talk to me"
X Link 2025-11-13T21:27Z 19.2K followers, [----] engagements

"I post our journey here on X for a few reasons: - To help others who might be struggling - To get advice from others who may have gone through the same issues - To have a journal of it all; the day-to-day changes the advice the comments and suggestions I know some people might think it's TMI but there are some things I would've never thought of trying if I hadn't posted here and someone suggested it. Thank you to everyone who has been supporting us in this journey 🙏 https://twitter.com/i/web/status/2017671620320760081 https://twitter.com/i/web/status/2017671620320760081"
X Link 2026-01-31T18:49Z 19.2K followers, [----] engagements

"Day [--] [----] blood sugar - 230s BP - 96/60 (supine) Dizziness with walking around this morning Learning what spikes her blood sugars and what doesn't is something we're learning every single day. And every single day I feel like we start again. Most of the day yesterday was great. With no insulin and just diet alone she was able to keep her blood sugars between 80-130 all day. Unfortunately she doesn't have many teeth so I've been doing everything I can to make foods and snacks that she likes but can also eat. One of the snacks she likes is jello but I don't like the boxes with fake sugars. So"
X Link 2026-02-11T16:59Z 19.2K followers, [----] engagements

""You don't know what you're doing. You should get help from a diabetic dietitian." I've worked alongside many dietitians and some of them specialize in diabetes. They look at weight/BMI and use a cookie-cutter one-size-fits-all calculation to determine what type of diet that person needs. The diet always prioritizes high-fiber complex carbs lean proteins and unsaturated fats. Every single time my daughter was in the hospital she saw a diabetic dietitian who put her on a specific diet based on her weight & BMI. Her diet per day was: - [----] calories - 60% carbs (200g) - 20% protein (70g) - 20%"
X Link 2026-02-12T15:25Z 19.2K followers, [----] engagements

"@HalCranmer Thank you ❤"
X Link 2026-02-14T14:22Z 19.2K followers, [--] engagements

"According to some people I'm not a good example of a woman because I: Eat meat Drive a truck Support farmers Choose jeans & boots over dresses Like to cook Like to keep my house clean Adore my masculine husband Work hard Back the blue Support our military Voted DJT since 2016"
X Link 2026-01-05T18:58Z 19.2K followers, 66.7K engagements

"Doctors are suing RFK about the new vaccine schedule. The plaintiffs: - American Academy of Pediatrics - American College of Physicians - Infectious Diseases Society of America - American Public Health Association - Society for Maternal-Fetal Medicine - Others They filed this suit against the U.S. Department of HHS and Robert F. Kennedy Jr. regarding changes in federal vaccine policy. The lawsuit argues that the vaccine modifications will: - Burden physicians by requiring more individualized time and conversations with parents - Force clinicians to weigh patient risks vs benefits for each"
X Link 2026-01-14T01:34Z 19.2K followers, 677.5K engagements

"When I was [--] yrs old weighed 285lbs 45% body fat and couldn't even walk up a flight of stairs without getting winded: - Total Cholesterol [---] - LDL [---] - HDL [--] - Triglycerides [---] - TC:HDL ratio [---] - TG:HDL ratio [---] My doctor: "You're a little overweight but your labs look great" When I was [--] yrs old weighed 160lbs 22% body fat and could bike [--] miles deadlift 315lbs and run [--] miles: - Total Cholesterol [---] - LDL [---] - HDL [---] - Triglycerides [--] - TC:HDL ratio [---] - TG:HDL ratio [---] My doctor: "Oh my God Your cholesterol is too high You need to stop eating saturated fats or you need to"
X Link 2026-02-06T13:31Z 19.2K followers, 76.1K engagements

"So many doctors are just Big Pharma drug dealers. High cholesterol Here's a statin Nerve pain Take a gabapentin Depressed You need seroquel Anxiety Take some xanax High blood sugar Metformin Arthritis Some steroids High BP How about lisinopril Acid reflux Protonix Overweight Take ozempic Can't sleep Here's some Ambien And the list goes on and on. Rarely do you find a doctor who wants to help you fix the underlying issue. And it's causing people to become so conditioned to believe meds are the fix meds will cure meds are what they need. Some people do have conditions where they need meds like"
X Link 2026-02-06T13:58Z 19.2K followers, 17.1K engagements

"Day [--] Had to give her some fast-acting insulin yesterday around dinner time and long-acting before bed. Her sugars were way too high and they were pulling water into her gut making any food she ate go straight through her. That's the opposite of what we're trying to do. We want that food to stay in her and be absorbed well. So she woke up this morning with a blood sugar of [---]. Today starts another day of us trying to not using fast-acting insulin while also trying to make sure she doesn't spike into the 200s. When she stays in the low 100s her pancreas tries to kick in a little. But when"
X Link 2026-02-12T16:37Z 19.2K followers, [----] engagements

"For anyone who says I need to have meals and snacks prepared for her here's what I've done for the past [---] weeks: - Wake up early every single morning just so I can make her breakfast - Make dinners that she likes and are easy for her to eat like: Pizza casserole chicken stir-fry taco bowls salmon ground beef chili etc. - Have leftovers in the fridge for lunch - Make or have snacks available like: Deli roast beef rolls egg salad deviled eggs brisket chips homemade or store-bought bone broth protein powders bacon homemade jello string cheese etc. I've spent more time in my kitchen these past"
X Link 2026-02-12T16:51Z 19.2K followers, 10.8K engagements

"Healthcare professional: "Make sure to eat beans. They'll give you a great amount of protein fiber complex carbs and they're low in fat. Also try to get electrolytes from coconut water." She tries some beans. They make her feel bloated then she's hungry again almost immediately. She tries some unsweetened coconut water and it spikes her blood sugar. Goes back for a follow-up appt. Them: "Did you try the beans and coconut water" Her: "Yes Beans made me feel bloated and the coconut water spiked my sugar." Them: "Oh. Darn.""
X Link 2026-02-12T17:07Z 19.2K followers, [----] engagements

"She's been watching KetoSnackz to try and get some interesting low-carb snack ideas. Today she asked if I could help her make these. A chocolate brownie/muffin. Ingredients are avocado egg unsweetened cocoa powder and some monkfruit"
X Link 2026-02-13T02:33Z 19.2K followers, [----] engagements

""You're going to kill her faster." That's a comment I got [--] days ago when I first started posting about my daughter's illness. It came after posting that I was going to start her on a high-calorie high-protein modified keto/carnivore type of diet. I had people say she needs plant-based she needs fiber etc. That animal-based foods were the wrong thing for her. I appreciate all comments and I'm not the kind of person who's online to argue or make negative comments back to people. I only want to share stories and positives. So I avoid people like that because I know they have no clue what"
X Link 2026-02-13T14:21Z 19.2K followers, 15.7K engagements

"But people still say there's nothing wrong with kids eating sugar. Of course there's nothing wrong with eating a little bit but kids today eat way more sugar than kids did years ago. Plus they're much less active. More sugar + less activity = [--] in [--] teens with prediabetes BREAKING: The CDC just released new data that should alarm every parent in America: [--] in [--] teenagers now has prediabetes. Prediabetes is diabetes and it is reversible. All that sugar is adding up. https://t.co/5e3zVmE5bd https://t.co/qhrFpAiL1S BREAKING: The CDC just released new data that should alarm every parent in"
X Link 2026-02-13T16:11Z 19.2K followers, [----] engagements

"Them: "Try fruit. It's good for her." Me: "It spikes her sugars." Them: "Even berries" Me: "Yes even berries." Them: "But she needs the vitamins in fruits." Me: "No she doesn't. The vitamins in fruits aren't bioavailable. Fruits are basically just sugar sprayed with pesticides. She can get what she needs from meat eggs seafood and dairy." Them: "But fruits are healthy" These kind of people crack me up 🤷♀"
X Link 2026-02-13T16:36Z 19.2K followers, 69.4K engagements

"When I got married I went to the Social Security office and showed them my marriage license. They changed my name on my SS card. I took that same marriage license to the DMV. They changed my name on my license. What did it cost me About $8. Easy. I don't understand how some people aren't getting this. https://twitter.com/i/web/status/2022351976818995659 https://twitter.com/i/web/status/2022351976818995659"
X Link 2026-02-13T16:47Z 19.2K followers, 190.8K engagements

"9 of the [--] avocado chocolate muffins that she made yesterday are now gone. She definitely likes them. [--] makes a total of about: - [---] avocados - [---] eggs - 1/2c cocoa powder - 1/2c monk fruit Each muffin is: - 9g carbs (the avocado cocoa powder & monk fruit) - 16g fat - 5g protein - [---] calories We've been watching her blood sugar after each time she eats a couple of them and we haven't seen it increase. I'd say she found a good recipe to help with her chocolate fix"
X Link 2026-02-13T18:28Z 19.2K followers, [----] engagements

"I've had many people ask for this Chocolate Avocado Muffin recipe so here it is. The original recipe was for one serving to fill a souffl dish. For one serving: 1/2 avocado [--] egg [--] tbsp butter melted [--] tbsp sweetener [--] tbsp unsweetened cocoa powder Optional - 1/2 tsp vanilla & 1/2 tsp baking powder Blend all together and bake at [---] for 20min. All I had was a muffin pan so we multiplied the recipe x [--] and filled all [--] muffin spots"
X Link 2026-02-13T20:55Z 19.2K followers, [----] engagements

"Walked 1/3 mile to check the mail again. This time she was in her room with shoes on ready to go and waiting for me 🌞 She walked a little faster and although she used a cane I didn't need to hold her other hand. Then I had her go up and down the stairs a couple of times in our backyard. Tonight she's making her own dinner. Progress 🙌"
X Link 2026-02-14T01:30Z 19.2K followers, [----] engagements

"@Purebloodtruth Oh that's so sad 😔 I've taken care of so many patients just like that. It's really heartbreaking 💔 And thanks for the support 🙏"
X Link 2026-02-14T02:22Z 19.2K followers, [---] engagements

"Huge infusions of cash huh I have a friend of [--] years who runs the school food program for a rural elementary school. Most of the food she serves the kids is made with ingredients she gets locally from farms and ranches. Her cost is around $5/meal. Now imagine if all schools across the country worked with their local farmers and ranchers and negotiated prices to feed the kids wholesome meals. We'd definitely see a difference in the health of our youth"
X Link 2026-02-14T13:37Z 19.2K followers, [----] engagements

"Your body makes 80% of your cholesterol in response to its needs. Not because it's trying to give you a heart attack or kill you. But because it's essential for your survival"
X Link 2026-02-14T13:41Z 19.2K followers, [----] engagements

"30-year-old female diagnosed with diabetes [--] years ago due to endocrine pancreatic insufficiency. Not technically type [--] or type [--]. Extremely malnourished and underweight due to exocrine pancreatic insufficiency for [--] years. Diet - Carbs sugars fruits and microwaveable foods. All soft foods due to many missing teeth from malnutrition. A1C - [----] AM blood sugar - 300s Post-meal blood sugar- 500s Weight - [--] lbs Basal insulin- 15u twice a day Meal insulin - none Symptoms - constant uncontrollable diarrhea constant pain & neuropathy orthostatic hypotension tachycardia urinary retention trouble"
X Link 2026-02-14T14:12Z 19.2K followers, [----] engagements

"Day [--] Fasting glucose - [--] Her glucose dropped to the 60s around [----] last night and was continuing to trend downward. The alarm went off on my phone and woke me up. She was already in the kitchen getting something to eat to bring it up. I keep one small container of chocolate syrup in my pantry for emergencies when her glucose drops too low. We've had a long discussion that it's only for emergency low blood sugars and she's been doing a good job of staying away from it. When her glucose was getting too low she had a glass of milk with about 2tbsp of syrup and by [----] it brought her sugar up"
X Link 2026-02-14T17:30Z 19.2K followers, [----] engagements

"@leena129_linda Yep It's so baffling I had a coworker one time who got his TC to the 80s and was all excited. But he was overweight and ate junk. I asked him what his TG was. In the 300s"
X Link 2026-02-14T17:33Z 19.2K followers, [--] engagements

"I try to take a bit of time every day to go back through and look at all of your comments and try to "love" them or comment back. If I don't please know that I'm just busy but I appreciate and thank every single one of you who are cheering us on and praying for us ❤🙏"
X Link 2026-02-14T18:01Z 19.2K followers, [----] engagements

"Woke up to tic-tac-toe again today"
X Link 2026-02-14T19:08Z 19.2K followers, [----] engagements

"@marvin_white_jr Right now it's difficult since she can get around very well. But she likes to draw/sketch read watch movies and find new recipes. We try to walk outside in the afternoon. And soon I'll be taking her to the pool"
X Link 2026-02-14T20:53Z 19.2K followers, [--] engagements

""It's okay for people with diabetes to enjoy whatever food they want. They just have to make sure to cover it with insulin." What happens with people who have this type of thinking They continue needing exogenous insulin. They continue needing a prescription for that insulin. They continue being a customer of big pharma and the healthcare system. My daughter is fairly new to diabetes. I'm trying to instill in her a different type of thinking. Control the blood sugars with diet. Not exogenous insulin. Does that mean she has to skip foods that spike her sugars Yes. Does that mean she'll have to"
X Link 2026-02-14T22:05Z 19.2K followers, [----] engagements

"The steps I need to take to prove my citizenship: [--]. Take my birth certificate and marriage license to my county clerk's office. Or submit documents online or at the polls if my state allows it. According to liberals this is too many steps and "hoops to jump through." 🤷♀"
X Link 2026-02-14T22:48Z 19.2K followers, [----] engagements

"Absolutely 💯 I've been noticing that with my daughter it's extremely inconsistent too. 3u of humalog can bring her down [--] or [---]. She dropped to the 20s one day and shot up to the 500s another day. It's like Russian Roulette. I'm trying to teach her that diet is much better at controlling than insulin. Plus diet won't kill her. 🤷♀ https://twitter.com/i/web/status/2022809982937534967 https://twitter.com/i/web/status/2022809982937534967"
X Link 2026-02-14T23:07Z 19.2K followers, [--] engagements

"@keesa_robinson Nope. I cut the brisket into blocks then freeze them. When they're frozen they slice super thin. I sprinkle some salt and dehydrate for 10hrs. They turn out crispy like a chip"
X Link 2026-02-15T00:09Z 19.2K followers, [---] engagements

"@Marc_Rebottini They are so good"
X Link 2026-02-15T00:36Z 19.2K followers, [--] engagements

"@Marc_Rebottini Yes I'm such an analytical person and absolutely love data and numbers This makes me happy 😊"
X Link 2026-02-15T00:37Z 19.2K followers, [---] engagements

"@LSUTM2 Yep I slice frozen blocks super thin add salt then dehydrate on [---] for 10hrs. They come out crispy"
X Link 2026-02-15T00:42Z 19.2K followers, [---] engagements

"@bill_ruescher That's amazing"
X Link 2026-02-15T00:42Z 19.2K followers, [---] engagements

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