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@paulsaladinomd Avatar @paulsaladinomd Paul Saladino, MD

Paul Saladino, MD posts on X about food, youtube, red, products the most. They currently have XXXXXXX followers and 1034 posts still getting attention that total XXXXXXX engagements in the last XX hours.

Engagements: XXXXXXX #

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Mentions: XX #

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Followers: XXXXXXX #

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CreatorRank: XXXXXX #

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Social Influence

Social category influence countries social networks technology brands

Social topic influence food #3840, youtube, red, products, the first, costa rica, the world, turkey, and it, just a

Top Social Posts

Top posts by engagements in the last XX hours

"How much protein per meal"
X Link 2025-11-30T17:05Z 360.2K followers, 38.4K engagements

"I cleaned XX years of toxins from my blood I analyzed what came out and what I found blew my mind (results at the end of this post)"
X Link 2025-12-05T17:33Z 360.2K followers, 9.4M engagements

"4/4 Until we address the massive toxin load that we are all exposed to cancer research focused on drug development will continue to miss the mark. How many chronic diseases and cancers could be prevented by reducing our exposure to these toxins in the first place That is the question that increasingly keeps me up at night"
X Link 2025-12-05T17:33Z 360.2K followers, 302.6K engagements

"The best & worst cooking oils"
X Link 2025-07-17T17:11Z 360K followers, 116.4K engagements

"This is how I make my homemade tallow-based sunscreen"
X Link 2023-09-04T19:17Z 360.2K followers, 1.2M engagements

"Are you still touching receipts A recent study showed that cashiers have high levels of these endocrine disrupting compounds in their bodies (PMID: 26309242)"
X Link 2024-10-28T20:22Z 360.2K followers, 4.1M engagements

"Natural toothpaste recipe"
X Link 2025-06-04T12:54Z 360.2K followers, 734.7K engagements

"Use wired headphones 😉"
X Link 2025-11-11T17:11Z 360.2K followers, 58.1K engagements

"Snake plant = natural air filter"
X Link 2025-11-18T16:08Z 360.2K followers, 341.8K engagements

"Is eating healthy more expensive"
X Link 2025-11-19T15:21Z 360.1K followers, 36.2K engagements

"Grass fed red meat is the superfood among superfoods. So many unique highly bioavailable nutrients. Eating more well- raised red meat quickly makes you ungovernable"
X Link 2025-11-20T22:29Z 360.1K followers, 64.7K engagements

"Throughout my life forming meaningful community has always been challenging for me and I have suffered because of this. The friend group I have now in Costa Rica means the world to me- it is very likely the single greatest source of happiness in my life"
X Link 2025-11-22T19:51Z 360.2K followers, 11K engagements

"$6 per lb grass fed ground beef is overpriced No way. The processed foods you are buying are far more expensive than meat on a per nutrient basis and when you consider the long term loss of quality of life (and medical bills) they lead to"
X Link 2025-11-22T20:02Z 360.2K followers, 117.3K engagements

"Kids shouldn't be eating this 😳"
X Link 2025-11-24T17:07Z 360.2K followers, 37.3K engagements

"Does your olive oil burn your throat"
X Link 2025-11-25T16:10Z 360.2K followers, 63.7K engagements

"New Study Links Wireless Headphones to Thyroid Issues"
X Link 2025-11-26T13:08Z 360.2K followers, 185.9K engagements

"Am I eating McDonalds"
X Link 2025-11-26T15:32Z 360.2K followers, 66.1K engagements

"Modern shoes are destroying your feet"
X Link 2025-11-29T17:47Z 360.2K followers, 70.8K engagements

"This past thanksgiving I learned a valuable lesson: Turkey is overrated. I made a XXX lb grass-fed Denver steak from a local farm and it was the hit of the evening. No one wanted turkey when they could eat red meat. I think this is just built into our brains as humans"
X Link 2025-11-29T21:06Z 360.2K followers, 112.3K engagements

"Bryan Johnson changed his mind"
X Link 2025-12-01T17:22Z 360.2K followers, 250K engagements

"Wasn't it just a few months ago you claimed this was a right-wing conspiracy theory @nypost Seed oils lead to increases in levels of oxylipins linked with obesity in both human and animal studies (PMIDs: 28970503 34293124 25240692)"
X Link 2025-12-01T20:47Z 360.2K followers, 46.3K engagements

"I don't know how good it is. Still trying to get them to use @eatlineage tallow"
X Link 2025-12-01T20:53Z 360.2K followers, 40.8K engagements

"There is some limited evidence that auricular (ear) acupuncture may help with this (PMID 35003502). This may be mediated by a vagal mechanism. We need more research here but risks vs potential benefits seem compelling for those concerned"
X Link 2025-12-01T21:02Z 360.2K followers, 70.5K engagements

"Junk food needs a WARNING label"
X Link 2025-12-02T17:49Z 360.2K followers, 32.5K engagements

"In this bag is the eluate from a blood cleaning procedure called Inuspheresis. At the bottom you can see all of the brown material which is XX years of accumulated toxins. Pesticides plastic residues forever chemicals heavy metals microplastics etc"
X Link 2025-12-05T17:33Z 360.2K followers, 666.5K engagements

"Theres been a lot of buzz about TPE (total plasma exchange) recently but I have some major concerns with this procedure. TPE removes a substantial amount of your plasma (70%) and then replaces it with a purified albumin solution derived from donors. The problem with this is that it removes everything from your plasma both good and bad. This puts significant stress on your body to replenish the good things it just lost (immunoglobulins clotting factors SHBG hormones etc.). 5-10% of people receiving albumin as part of TPE may also experience an allergic reaction to this donor-derived protein"
X Link 2025-12-05T17:33Z 360.2K followers, 534.4K engagements

"For the last decade of my life Ive thought a LOT about my health. (obviously 😂) But for the XX years before that I wasnt as discerning. I frequently ate junk food growing up and paid little attention to my environment. I am guilty of microwaving my food in plastic many many times. For these reasons I wanted to see what would be removed from my blood (plasma) with inuspheresis in an attempt to atone for the sins of my past"
X Link 2025-12-05T17:33Z 360.2K followers, 446.3K engagements

"I had two Inuspheresis sessions of about XXX hours each over the course of X days (a day off in between) while I was in Mallorca. I found my treatment through (no affiliation). Its not offered in the US at the moment but is looking into making it accessible in the future. You can find the full breakdown on my YouTube. What I found in the eluate blew my mind (all levels are elevated and all are persistent organic pollutants- ie compounds that persist in the environment for a long time): 👉pp DDE (breakdown product of DDT) 1220 ng/L (very high). A pesticide linked to hormone disruption sperm"
X Link 2025-12-05T17:33Z 360.2K followers, 402.5K engagements

"@AaronRDay I went to Spain. I posted a video with the full treatment on my YouTube channel"
X Link 2025-12-05T19:25Z 360.2K followers, 223.3K engagements

"@NielsDittmann I wouldnt since Im very intentional now - no plastic non-stick pans no cleaning products only organic food etc"
X Link 2025-12-05T19:27Z 360.2K followers, 156.3K engagements

"@togdog111 Check out the full YT video on my channel for more info 😉"
X Link 2025-12-05T19:29Z 360.2K followers, 117.1K engagements

"There is a full 20-minute video of the whole experience on my YouTube channel:"
X Link 2025-12-05T20:53Z 360.2K followers, 288K engagements

"The best way to store sourdough bread"
X Link 2025-12-06T21:17Z 360.2K followers, 110.2K engagements

"Gyms are coming to airports I had the privilege of spending time with @SecKennedy and @SecDuffy as the DOT announced a new initiative to bring gyms into U.S. airports. This is a $1B grant program that airports across the country can apply for to build real spaces for people to move while they travel. The problem is that airports and travel in general are one of the most sedentary experiences in American life. Think about it: the traffic getting there the waiting the long flights hours and hours without movement. And we know that being sedentary is not good for us. Even X hour of inactivity"
X Link 2025-12-09T17:48Z 360.2K followers, 2.8M engagements

"Well done @SecDuffy and @SecKennedy these grants are an incredible step in the right direction for airports. I am excited to help with the implementation of mini-gyms and look forward to getting in some pull-ups dips push-ups and a few sprints on an air-bike in an airport soon Let's go"
X Link 2025-12-10T00:15Z 360.2K followers, 46K engagements

"The vision is for these gyms to be free and to be a place for shorter workouts. No one wants to get super sweaty before a flight but we know that even short bouts of exercise can meaningfully interrupt the inflammatory processes associated with being sedentary"
X Link 2025-12-10T00:27Z 360.2K followers, 53.8K engagements

"This is why I do what I do. Hearing hundreds if not thousands of stories about how you have healed and helped your friends and family heal through diet Makes all of the travel hours of research and the content creation worth it Food is such a powerful lever in improving how you feel every single day"
X Link 2025-12-10T16:13Z 360.2K followers, 52.1K engagements