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@anymanfitness Avatar @anymanfitness Jason Helmes

Jason Helmes posts on X about chad, youll be, unpopular opinion, number of the most. They currently have XXXXXX followers and 1786 posts still getting attention that total XXXXXXX engagements in the last XX hours.

Engagements: XXXXXXX #

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Mentions: XX #

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Followers: XXXXXX #

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CreatorRank: XXXXXX #

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Social Influence #

Social category influence countries luxury brands automotive brands formula 1 finance

Social topic influence chad #864, youll be, unpopular opinion, number of, lamborghini, mclaren, rolls royce, porsche, bmw, mercedes

Top Social Posts #

Top posts by engagements in the last XX hours

"Heres the 1st thing he did to start this crazy chain reaction - my Chad Dad Program Its XXX% free:"
X Link @anymanfitness 2025-10-12T00:23Z 82.2K followers, 2786 engagements

"Get your nutrition right. Get your exercise right. Get your sleep right. Get your hydration right. If you do this you'll be surprised how many other things get "right" in your life"
X Link @anymanfitness 2025-10-07T15:08Z 82.2K followers, 2676 engagements

"Its way more important to lose body fat than it is to eat healthy nutritious foods. Being lean eating junk food is healthier than being fat eating organic whole foods"
X Link @anymanfitness 2025-10-12T00:01Z 82.2K followers, 680.6K engagements

"This might be hard for you to understand but family vacations are 1000x more important than a random day in school. Family comes first before school XXX% of the time"
X Link @anymanfitness 2025-10-13T14:49Z 82.2K followers, 199.2K engagements

"The gym I go to has a number of super successful biz owners. Guess what they drive Lamborghini McLaren Rolls Royce Porsche BMW Mercedes Literally none of them drive a Rav-4 lol"
X Link @anymanfitness 2025-09-30T16:00Z 82.2K followers, 4525 engagements

"@baileyjroc @Pecker2002 Yeah I agree the unspoken part is the kid is a Good student"
X Link @anymanfitness 2025-10-13T16:16Z 82.2K followers, XXX engagements

"People love to talk about Gen Z and how they don't drink like they're these sober beacons of health. THEY'RE JUST HIGH ALL THE TIME. They traded booze for pot and that's not a good thing long term"
X Link @anymanfitness 2025-10-08T18:02Z 82.2K followers, 16.3K engagements

"If you're not eating beef + rice you're missing out on a meal that's: - Tasty - High in protein - Moderate in carbs/fats - Versatile (can do a TON with it) Dress it up with salsa onions hot sauce jalapeos Eating like a "bro" doesn't have to be boring. (keep reading.)"
X Link @anymanfitness 2025-10-11T13:50Z 82.2K followers, 33.1K engagements

"Friends dont ask friends for discounts and/or freebies. Friends should demand their friends charge them full price. This is an unwritten rule and it should always be followed"
X Link @anymanfitness 2025-10-08T22:48Z 82.2K followers, 38.5K engagements

"My pre-workout: Coffee X mg nic packet Whey + banana + creatine X mg tadalafil All bases are covered pumps galore"
X Link @anymanfitness 2025-10-11T01:45Z 82.2K followers, 34K engagements

"I knew a lot of people who did this in college every day and theyre all fucking losers in their 40s"
X Link @anymanfitness 2025-10-12T00:43Z 82.2K followers, 25.7K engagements

"My college buddies who got drunk as shit regularly are business owners doctors and lawyers. My college buddies who got stoned regularly are still potheads XX years later and have never amounted to anything. Take that for what its worth"
X Link @anymanfitness 2025-10-12T00:47Z 82.2K followers, 1.5M engagements

"To fall asleep immediately you need to do a few things. Exhaust both the mind and body (this is super important) Work hard at something mentally stimulating. Lift weights. Get your cardio in. From there its essentially good habits. No caffeine or nicotine past noon. No eating or drinking a few hours before bed. Glycine an hour before bed. XX degrees or cooler. Eye mask ear plugs black out curtains. Standard lights out/wake up times. Youll sleep like a baby if you do all of this"
X Link @anymanfitness 2025-10-14T17:33Z 82.2K followers, 24.3K engagements

"When I was in 3rd grade my parents pulled me out of school for a week to take a vacation. We drove from Cincinnati to Bonita Beach Florida to spend a week with my grandparents who lived down there. X months after that my grandpa was diagnosed with an aggressive form of cancer; he passed X months after the diagnoses. That trip was the last memory I have where we were all together - my mom dad sister and both grandparents. We went to the beach and swam. We had bonfires at night and ate smores. Me and my grandpa went fishing. We visited an alligator park in the Everglades and fed the gators. I"
X Link @anymanfitness 2025-10-13T15:27Z 82.2K followers, 205.3K engagements

"If you get your steps in strength train and eat right for a day nothing happens. If you do this for X months youll see a drastic difference. Your daily habits compound over time. Use this to your advantage and start today"
X Link @anymanfitness 2025-10-10T19:05Z 82.2K followers, 5043 engagements

"If I see one more post about how easy it is to make bank with: Laundromats Car washes HVAC companies Vending machines Power washing Im going to gauge my eyes out"
X Link @anymanfitness 2025-10-11T02:13Z 82.2K followers, 51.9K engagements

"If you lift losing body fat will do more for your physique than anything else. On the left I weigh XXX. On the right I weigh XXX. Losing the fat gives you more definition more striations more cuts. See the next tweet if you need some free help"
X Link @anymanfitness 2025-10-09T04:00Z 82.2K followers, 22.3K engagements

"For the next XX hours I'm giving away a pdf with XX protein-packed mouth watering recipes. All you need to do is pick your favorites eat them daily and you'll drop XX pounds by 2026. To get it like this + reply with "RECIPE" and I'll send it to you (must be following)"
X Link @anymanfitness 2025-10-04T14:00Z 82.2K followers, 16.3K engagements

"The best gift my in laws gave us was they watched our kids 2-3 times per week. We saved on day care the kids got time with their grandparents and vice versa Everyone wins I have a lot of friends whose Boomer parents refuse to watch the kids Were done with that phase of life I cant imagine ever being that selfish"
X Link @anymanfitness 2025-10-14T20:47Z 82.2K followers, 110K engagements

"I'll say it again: The difference in weight loss (and physique) between "I eat clean" and "I eat exactly this many calories and this much protein" is astonishing. Time and time again the clients I have who track meticulously get far and away the best fat loss results. You call it a "pain in the ass" but in reality it's the best way to rapidly make progress and achieve the goal you're looking for"
X Link @anymanfitness 2025-10-13T21:02Z 82.2K followers, 7110 engagements

"Every HVAC guy I meet drives a XX year old beat up truck and is still working at the age of XX. Pass"
X Link @anymanfitness 2025-10-11T16:40Z 82.2K followers, 7182 engagements

"You know what's even better than a "healthy snack" when dieting Drinking a glass of ice water and being a little bit hungry and learning how to deal with it"
X Link @anymanfitness 2025-10-13T19:02Z 82.2K followers, 2496 engagements

"If you have over XX pounds to lose and you want it GONE by Summer 2025 you should start now. Here's XX simple habits for you if you want to lose the gut by next summer: X. Skip breakfast eat lunch and dinner only X. Black coffee for breakfast X. Electrolytes before the coffee X. X drinks per week MAX on X night only X. X dinner out X times per week X. No carbs other than rice potatoes and fruit X. Veggies at every meal X. Go on a XX minute walk after dinner X. XX grams of protein per meal minimum XX. Snack on deli meat Greek yogurt or string cheese only XX. Unlimited diet pops (zero calorie)"
X Link @anymanfitness 2025-10-08T11:40Z 82.2K followers, 25.9K engagements

"Just got sent this DM from @davidjosephsf One of the craziest before and afters Ive ever seen. David first grabbed a freebie of mine - the Chad Dad Program. Then he joined my group coaching platform. Then he teamed up with @realpeteyb123 and @AJA_Cortes on a fitness challenge. He gets peptide support from @BowTiedYukon and @freedooksX. Hes currently using programming and diet support from @schober222. It takes a village. WILD transformation"
X Link @anymanfitness 2025-10-12T00:21Z 82.2K followers, 31.5K engagements