@MindBodySoleUK Mind, Body & Sole

Mind, Body & Sole posts on X about mind body, health, mental health, matter the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

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Social Influence

Social category influence technology brands 0.87% countries 0.66% stocks 0.44% social networks 0.22%

Social topic influence mind body #30, health 17.69%, mental health #676, matter #2258, if you 5.68%, we are 4.59%, more than 3.28%, fine 3.28%, just a 2.84%, check 2.18%

Top accounts mentioned or mentioned by @marksmales @gustawse @huddelwurz @maddog1882 @arfersweet @adidashull @norwichcityfc @samaritans @footyscran @thebadgemanltd @casualsdirect @homeparkdon @awaydaysclub @ellisplatten @gus_tawse @adamgittingspt @joeskelton1620 @kingcibo1

Top Social Posts

Top posts by engagements in the last [--] hours

"@NorwichCityFC @samaritans Extremely powerful and poignant. We never know what others are going through. Friends Family Your mate that stands / sits with you at the match. Check in with those above and ask How Are You Not just for today but everyday we should be raising awareness for MH 💜"
X Link 2023-10-10T08:24Z 27.1K followers, 172.3K engagements

"12 years since we lost Gary Speed gone but never forgotten 💜🏴"
X Link 2023-11-27T10:41Z 27.1K followers, 16.7K engagements

"Crafting goals goes beyond simply hitting milestones; its about evolving finding harmony and nurturing mental health. This involves prioritising self-care mastering a new skill or setting boundaries. Each goal fuels personal growth and well-being. #GoalSetting #MentalHealth #Growth https://twitter.com/i/web/status/2017138249676788014 https://twitter.com/i/web/status/2017138249676788014"
X Link 2026-01-30T07:30Z 27.1K followers, [---] engagements

"Sometimes just surviving feels like a win and thats perfectly okay Remember not every day has to be extraordinary. Taking care of yourself and making it through tough days is an achievement in itself. Keep going youre doing amazing 💜"
X Link 2026-01-30T09:30Z 27.1K followers, [---] engagements

"Simple compliments and acts of kindness can have a profound impact on peoples lives. A kind word or small gesture can brighten someones day shift their perspective or even inspire them to keep going. Never underestimate the power of positivity it ripples far beyond the moment. #KindnessMatters #SpreadLove https://twitter.com/i/web/status/2017198641132323162 https://twitter.com/i/web/status/2017198641132323162"
X Link 2026-01-30T11:30Z 27.1K followers, [---] engagements

"🗣 Ways to support MBS : 💜 Order an item off our website - 💜 Make a donation - 💜 Become a subscriber - 💜 Share our posts and spread awareness that its okay not to be okay https://www.mindbodysole.uk/ http://subscribe.bigcartel.com/mindbodysole https://www.paypal.com/donate/cmd=_s-xclick&hosted_button_id=7523N48GSH9RW http://www.mindbodysole.uk https://www.mindbodysole.uk/ http://subscribe.bigcartel.com/mindbodysole https://www.paypal.com/donate/cmd=_s-xclick&hosted_button_id=7523N48GSH9RW http://www.mindbodysole.uk"
X Link 2026-01-30T17:30Z 27.1K followers, [---] engagements

"Some of our latest products which are available over on our website. - Be Kind T-shirt - You Are Not Alone Design - Youve Got This Design - Make Those Moments Count Every purchase is helping us continue to support those in need. http://Www.mindbodysole.uk http://Www.mindbodysole.uk"
X Link 2026-01-30T18:30Z 27.1K followers, [---] engagements

"Upgrade your trainer game with a new T-shirt from our website Use code TWITTER20 at checkout for 20% off your purchase. Not only will you be getting a stylish new addition to your wardrobe but you'll also be supporting a great cause. With each order we provide financial support to those in need whether it's an e-voucher for essentials or a gas/electric top-up. Plus we offer custom designs for a truly unique look. Don't miss out on this opportunity to give back and look good doing it. http://Www.mindbodysole.uk http://Www.mindbodysole.uk"
X Link 2026-01-30T21:00Z 27.1K followers, [---] engagements

"RIP Catherine O'Hara 💜"
X Link 2026-01-30T22:13Z 27.1K followers, [---] engagements

"Dont miss the chance to showcase your #MindBodySole style this weekend Share your photos with us whether youre at a football match a gig or simply enjoying time with loved ones. Lets spread those good vibes together 🌟👟 More than just a T-shirt 💜"
X Link 2026-01-31T10:00Z 27.1K followers, [---] engagements

"We need to talk about mental health all year round not just when its Mental Health Awareness Month. Raising awareness for mental health should happen [---] days a year not just [--] 💻 https://www.mindbodysole.uk/ https://www.mindbodysole.uk/"
X Link 2026-01-31T14:00Z 27.1K followers, [---] engagements

"Mental Health Support Hotlines 📞 - United Kingdom: [---] [---] - United States: [---] - Canada: 1-833-456-4566 - Ireland: [---] [---] - Australia: [--] [--] [--] Take a moment to share this post it could save a life. 💜 #MentalHealthMatters #SuicidePrevention"
X Link 2026-01-31T16:00Z 27.1K followers, [---] engagements

"Please check in on your mates. Its just a quick message or phone call. We often underestimate the battles people are fighting silently. Lets remove the stigma and let them know its okay to not be okay. #mentalhealthmatters #YouAreNotAlone"
X Link 2026-01-31T16:40Z 27.1K followers, [---] engagements

"Hands up if your mental illness has: -made you lose/gain weight -made it impossible to leave the house -made it hard to sleep at night -made you have suicidal ideation -made life not feel worth living -made you lose friends/family We see you We hear you. You are not alone 💜"
X Link 2026-01-31T17:00Z 27.1K followers, [---] engagements

"⚠ TW People who are suicidal might socially withdraw they might talk about wanting to die they may display extreme mood swings. People who are suicidal might also be that friend who seems to have it all together they might be the happy / positive person in your life"
X Link 2026-01-31T18:01Z 27.1K followers, [---] engagements

"Depression can look like: isolating oneself laying in bed all day being visibly low/sad struggling to maintain hygiene/appearance & ALSO look like: overcompensating with humour the happy friend being social being active/high-functioning Depression has no face"
X Link 2026-01-31T21:30Z 27.1K followers, [---] engagements

"Gentle reminder 💜 💻 📧 help@mindbodysole.uk http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-01-31T23:00Z 27.1K followers, [---] engagements

"💜 If youre searching for a sign to stay alive this is it. You are tremendously valued in this world surrounded by people who genuinely care and want to support you. Remember things will improve and theres an abundance of life yet to be experienced. Please stay strong"
X Link 2026-01-31T23:40Z 27.1K followers, [---] engagements

"Self-love is the greatest love of all Take a moment today to appreciate and celebrate the incredible person you are. Embrace your flaws and cherish your strengths radiating self-confidence. Remember youre worthy of love and happiness. #LoveYourself 💜✨"
X Link 2026-02-01T07:30Z 27.1K followers, [---] engagements

"🌟 Things to Be Proud Of 🌟 Youre stronger than you know Celebrate yourself for: 💜 Not ignoring your emotionshonoring your feelings is true courage. 🌿 Choosing to take care of yourselfyoure worth every moment of self-love. 💪 Every obstacle or challenge youve overcomeeach step forward is a victory. 🤝 Asking for support even when it feels scaryreaching out is a sign of strength. Keep shining youve got this ✨ #ProudMoments #youareenough https://twitter.com/i/web/status/2017899223845323063 https://twitter.com/i/web/status/2017899223845323063"
X Link 2026-02-01T09:54Z 27.1K followers, [---] engagements

"How will you brighten someone's day today A. Share a kind note ✉ B. Give a heartfelt compliment 🌟 C. Listen to someone's story 👂 D. Spread joy with a warm smile 😊 Comment your choice below 👇"
X Link 2026-02-01T11:00Z 27.1K followers, [---] engagements

"Struggling with your mental health is a daily battle. Its ok to hold your hands up and say you are struggling. Everyone is entitled to help and support so please dont suffer in silence. Our DMs are open if you need a chat or just somebody to listen. #ItsOkayToNotBeOkay 💜"
X Link 2026-02-01T12:00Z 27.1K followers, [---] engagements

"Things we should tell our friends more often: 💜 You make my world brighter just by being you. 💜 Hanging out with you is always the best part of my day. 💜 Your resilience inspires me every single time. 💜 Ive got your back no matter what. 💜 Youre killing it and Im so proud to know you. https://twitter.com/i/web/status/2018031604438806855 https://twitter.com/i/web/status/2018031604438806855"
X Link 2026-02-01T18:40Z 27.1K followers, [---] engagements

"Take a moment to stop scrolling. You are enough just as you are. Take a deep breath and let that truth sink in. 💻 https://www.mindbodysole.uk/ https://www.mindbodysole.uk/"
X Link 2026-02-01T19:00Z 27.1K followers, [---] engagements

"You are not a burden if you have depression. You are not a burden if you have anxiety. You are not a burden if you have an eating disorder. You are not a burden if you have PTSD. You are not a burden if you have bipolar. You are not a burden if you have to ask for help"
X Link 2026-02-01T19:20Z 27.1K followers, [---] engagements

"Avoid telling someone with mental illness : 'Youre faking it' 'Cant you just choose to be happy' 'Try and exercise' 'Other people have it a lot worse These dismissive phrases deepen the stigma around mental health shutting down real understanding and support"
X Link 2026-02-01T20:00Z 27.1K followers, [---] engagements

"Remember everyone reading this deserves to be alive right now. Keep fighting because you have the strength within you"
X Link 2026-02-02T03:47Z 27.1K followers, [---] engagements

"We all carry quiet battles within wrestling with our own challenges and shadows. Lets keep kindness at the forefront as small acts of empathy can ripple far. #KindnessMatters #LiftEachOther"
X Link 2026-02-02T09:00Z 27.1K followers, [---] engagements

"And the other days are perfectly okay 💜"
X Link 2026-02-02T09:40Z 27.1K followers, [---] engagements

"In case no one told you today 💜"
X Link 2026-02-02T09:57Z 27.1K followers, [---] engagements

"Imagine a world where smiles arent a shield and we all share our mental health stories with courage and compassion. Thats our vision 💬💜 By wearing our empowering apparel youre more than just dressing up; youre fuelling conversations raising awareness and offering real financial support to those silently struggling. Join the movement: Shop now at and lets break the stigma together http://mindbodysole.uk http://mindbodysole.uk"
X Link 2026-02-02T11:00Z 27.1K followers, [---] engagements

"Its okay to make mistakes have bad days and not be perfect. Do whats best for you be yourself and not be okay sometimes. 💜"
X Link 2026-02-02T11:30Z 27.1K followers, [---] engagements

"Its important to remember that a friend saying theyre fine doesnt always mean they are. A simple second how are you can make a big difference and checking in regularly is crucial. 💜 #MentalHealthMatters #ItsOkayToNotBeOkay"
X Link 2026-02-02T12:00Z 27.1K followers, [---] engagements

"Hey pause that endless scroll for a sec. 📱✋ You are enough exactly as you are right now. No filters no editsjust you. Breathe deep and let that soak in. In a world that's always rushing remember: your worth isn't measured in likes or hustle. You've got this. Spread the reminder 💻 #MentalHealthAwareness #SelfCare https://www.mindbodysole.uk/ https://www.mindbodysole.uk/"
X Link 2026-02-02T14:00Z 27.1K followers, [---] engagements

"Let's break the stigma around mental health Conversations about our struggles should span all agesintegrated into high schools colleges and workplaces. Create safe spaces where everyone can share openly free from judgment. #MentalHealthMatters"
X Link 2026-02-02T15:00Z 27.1K followers, [---] engagements

"Anxiety makes it hard to enjoy anything You cant relax Your mind is reminding you of all the bad things that could possibly happen It affects you physically & there is no simple solution for it its having something inside you that you dont want but it wont leave"
X Link 2026-02-02T16:00Z 27.1K followers, [---] engagements

"If youre concerned about someone encourage them to open up. Ask open-ended questions like How do you feel about You dont need to have all the answers; simply listening and taking their words seriously can make a big difference. #MentalHealth #Support"
X Link 2026-02-02T16:20Z 27.1K followers, [---] engagements

"Words to avoid with someone facing depression: 'Its just in your mind' 'Why dont you snap out of it' 'Lifes tough for everyone' 'Some have it harder than you' 'Maybe a quick walk will fix it' 'You seem fine to me' 'We all feel down sometimes' https://twitter.com/i/web/status/2018363789356191972 https://twitter.com/i/web/status/2018363789356191972"
X Link 2026-02-02T16:40Z 27.1K followers, [---] engagements

"Here are [--] signs you're thriving even if it doesnt always feel like it: [--] A Roof Over Your Head You have a safe space to rest dream and recharge. Thats a foundation for greatness [--] Clean Water Access to pure water nourishes your body and soul a gift many chase. [--] A Good Heart Your kindness radiates touching lives in ways you may never know. [--] Wishing Good for Others Your heart cheers for others success a sign of true strength and abundance. [--] You Ate Today Every bite fuels your journeynever underestimate this simple joy [--] Someone Cares for You Whether family friends or even a strangers smile"
X Link 2026-02-02T17:30Z 27.1K followers, [---] engagements

"Our hoodies and sweatshirts are perfect for chilly nights. Every order you place helps us offer support to others so consider upgrading your combo and raising awareness for mental health at the same time. 💜 💻 https://www.mindbodysole.uk/ https://www.mindbodysole.uk/"
X Link 2026-02-02T18:00Z 27.1K followers, [---] engagements

"If you feel lost remember that you deserve to find your way. If you feel unseen know that you deserve to be noticed. If you feel overwhelmed know that you deserve peace and support. Were here cheering you on always 💜"
X Link 2026-02-02T18:30Z 27.1K followers, [---] engagements

"🗣💜 #MenCanStruggleToo Lets break these outdated stereotypes Men experience sadness shed tears and battle mental illness just like anyone else. Theres no weakness in vulnerability; its a sign of humanity. Its time we redefine what it means to be a man"
X Link 2026-02-02T20:20Z 27.1K followers, [---] engagements

"Sending love to everyone who 💜 Have faced the brink of suicide 💜 Are wrestling with dark thoughts now 💜 Carry the grief of losing someone to suicide 💜 Hesitate to reach out for help 💜 Wonder how much strength they have left 💜 Cherish someone fighting that battle https://twitter.com/i/web/status/2018436790231707704 https://twitter.com/i/web/status/2018436790231707704"
X Link 2026-02-02T21:30Z 27.1K followers, [---] engagements

"Mental health is a vital part of who we are something everyone possesses and deserves our time and attention. It is undeniably real not a source of shame inherently negative or an indicator of frailty"
X Link 2026-02-02T22:00Z 27.1K followers, [---] engagements

"To everyone reading this you are worthy of this moment this breath and this life. Keep pushing forward your resilience is a brilliant force. 💻 #SelfWorth #KeepFighting https://www.mindbodysole.uk/ https://www.mindbodysole.uk/"
X Link 2026-02-02T22:30Z 27.1K followers, [---] engagements

"Sending love to everyone battling those heavy quiet struggles in their mind. You might feel invisible like no one sees or gets it but you're not alone. Keep holding onthrough the darkest nights there's a dawn waiting for you. You got this. 💜"
X Link 2026-02-03T00:08Z 27.1K followers, [---] engagements

"Men STRUGGLE. Men face DEPRESSION. Men battle ANXIETY. Men deal with REJECTION. Men have MENTAL HEALTH challenges. Men seek HEALING. Men feel PRESSURE. Men experience PAIN. Men need COMPASSION. Men deserve a SAFE SPACE. Reach out brothers. Youre not alone 💜 https://twitter.com/i/web/status/2018482084487000300 https://twitter.com/i/web/status/2018482084487000300"
X Link 2026-02-03T00:30Z 27.1K followers, [---] engagements

"If you suspect someone is struggling with addiction approach them with empathy and kindness. Using non-judgemental language and showing support creates a safe space for them to seek help. Lets foster understanding and encourage recovery. #AddictionSupport"
X Link 2026-02-03T07:00Z 27.1K followers, [---] engagements

"🌿 Take a moment to pause close your eyes and breathe deeply for five seconds. 🌬 Release any tension and immerse yourself in the present moment savouring a slice of peace. Your heart and soul will thank you 🧘♂🌟 #TakeAMoment #BreatheEasy #InnerCalm"
X Link 2026-02-03T08:00Z 27.1K followers, [---] engagements

"Signs of depression that dont get talked about: Loss of memory / poor cognitive function Difficult sitting in silence Feeling out of body Moving slow due to low energy and fatigue Thoughts on a loop Disconnecting yourself from everyone and everything"
X Link 2026-02-03T12:00Z 27.1K followers, [---] engagements

"👋 Hey X if you can see this tweet please send us a friendly 'hi' or give us a little 💜 Let's see how many awesome people are out there"
X Link 2026-02-03T12:12Z 27.1K followers, [---] engagements

"Our MBS logo T-shirts are perfect for your combos. Use the code TWITTER20 to receive 20% off your order. All profits go to supporting those in need of financial help. http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-03T12:30Z 27.1K followers, [---] engagements

"Sending all our love to anyone who may be needing it today. Remember you are not alone - we are here for you. Reach out speak up and let's support one another through any struggles. Together we can conquer anything Sending all our love to anyone who might need it today. Remember youre not alone were here for you. Reach out speak up and lets support each other through any struggles. Together we can overcome anything https://twitter.com/i/web/status/2018664909605687723 https://twitter.com/i/web/status/2018664909605687723"
X Link 2026-02-03T12:36Z 27.1K followers, [---] engagements

"We send love and strength to everyone feeling like each day is a struggle. We see your fight and are proud of your perseverance. Remember its okay to not be okay"
X Link 2026-02-03T16:00Z 27.1K followers, [---] engagements

"Mental health challenges dont discriminatethey can touch anyone regardless of where they come from how old they are or when they strike. Lets make mental health a normal part of the conversation so seeking help and sharing our struggles feels safe and natural for everyone. Break the silence end the shame 💜 #itsokaytonotbeokay https://twitter.com/i/web/status/2018723723545657450 https://twitter.com/i/web/status/2018723723545657450"
X Link 2026-02-03T16:30Z 27.1K followers, [---] engagements

"Its time to cosy up in our perfect long sleeve T-shirts Our collection keeps you warm while looking great. Check out our website to find the ideal long sleeve tee for your wardrobe. Every order you make helps us continue our mission to spread awareness for mental health and provide financial support to those in need. http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-03T17:20Z 27.1K followers, [---] engagements

"Here are some things you might not realise are actually anxiety: Tensing your shoulders Excessive sweating or sudden hot flashes Difficulty concentrating Constantly thinking others are talking about you Feeling tired or weak Pushing your tongue to the roof of your mouth https://twitter.com/i/web/status/2018741279790698540 https://twitter.com/i/web/status/2018741279790698540"
X Link 2026-02-03T17:40Z 27.1K followers, [---] engagements

"#ItsOkNotToBeOk 💜 Available in T-shirt Long Sleeve T-shirt and Hoodie and also available as zip up. Motto embroidered on left crest and vinyl MBS logo on the back. 💻 https://www.mindbodysole.uk/ https://www.mindbodysole.uk/"
X Link 2026-02-03T18:00Z 27.1K followers, [---] engagements

"In case no one told you today: - Your best is enough. - Your goals are important. - Your feelings are valid. - Your opinion matters. - You will get through this. - Its okay to rest. - Your voice deserves to be heard. - Things will get better. 💜"
X Link 2026-02-03T18:30Z 27.1K followers, [---] engagements

"In a constantly moving world remember its okay to hit pause and recharge. Embrace your own company switch off from everything and find solace in self-care. Its necessary for a healthy mind and soul. #MeTime #Recharge #SelfCare"
X Link 2026-02-03T19:00Z 27.1K followers, [---] engagements

"One of the hardest things about struggling with your mental health is accepting it. You might think that if you keep going youll feel better but ignoring your feelings can often make things worse. Remember we all struggle from time to time and thats okay"
X Link 2026-02-03T20:00Z 27.1K followers, [---] engagements

"Were here to support you emotionally and financially for as long as we can. Our mission is to show others that theyre never alone but we cant do it without you. Every order keeps us afloat and fuels our work. Thank you for standing with us http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-03T20:20Z 27.1K followers, [---] engagements

"Talking about mental health isn't: - Shameful. - Attention seeking. - Something you need to apologise for. It's powerful. It's honest. It can change lives. You are not alone 💜"
X Link 2026-02-03T20:40Z 27.1K followers, [---] engagements

"Thinking of those who 💜 Are struggling with a mental illness 💜 Are not able to get the help they need 💜 Are scared to ask for help 💜 Keep everything inside 💜 Are on a journey to recovery 💜 Are fighting suicidal thoughts 💜 Feel like they have no support"
X Link 2026-02-03T21:30Z 27.1K followers, [---] engagements

"Mental illness can be a hidden stormyou might appear polished on the surface clocking into work thriving even excelling yet inside youre wrestling with dark thoughts or barely holding it together. A quiet note: everyone carries a fight you might not see"
X Link 2026-02-04T00:15Z 27.1K followers, [---] engagements

"Good morning☀ May your day be filled with calm joy and positive energy. Were always cheering you on so go make it amazing ☕💜 #GoodMorning #SpreadJoy"
X Link 2026-02-04T06:30Z 27.1K followers, [---] engagements

"As the morning light awakens us each dawn offers a fresh chance to reset and begin anew. Embrace the past letting go of any stumbles setbacks or shadows that might be holding you back. Today you have the power to forge a stronger brighter version of yourself. Cherish this moment seize the day and make it yours https://twitter.com/i/web/status/2018942654717845719 https://twitter.com/i/web/status/2018942654717845719"
X Link 2026-02-04T07:00Z 27.1K followers, [---] engagements

"Remember its perfectly fine to love yourself without limits. Embrace your quirks imperfections and gifts with open arms. Treat yourself kindly and let self-love become your greatest strength #LoveYourself #OwnYourMagic #BoundlessLove"
X Link 2026-02-04T07:40Z 27.1K followers, [---] engagements

"Inspired from the terraces of football where we are encouraging others to leave their troubles at the turnstile for [--] minutes and make those minutes their own. Against The Run Of Play is available to order at http://www.MindBodySole.uk http://www.MindBodySole.uk"
X Link 2026-02-04T08:30Z 27.1K followers, [---] engagements

"Mental illness can be a hidden storm. You might seem polished and successful clocking into work and thriving even excelling. However inside youre wrestling with dark thoughts or barely holding it together. A quiet note: everyone carries a fight you might not see"
X Link 2026-02-04T09:00Z 27.1K followers, [---] engagements

"Join the MBS movement Purchase our bundle and share a T-shirt with someone who could use a nudge to talk openly about mental health. Lets break the stigma together. 💜 #MBSMovement #MentalHealthMatters 🔗 https://www.mindbodysole.uk/product/mind-body-sole-t-shirt-bundle https://www.mindbodysole.uk/product/mind-body-sole-t-shirt-bundle"
X Link 2026-02-04T11:20Z 27.1K followers, [---] engagements

"When you purchase an item off our website : 🗣 You spread awareness 💜 You spread love ☺ You spread kindness 🫶🏻 Provide hope to those in need And an opportunity to keep mental health in conversation. 💻 http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-04T12:00Z 27.1K followers, [---] engagements

"Mental illness is real. Suicide is real. Impulsive & uncontrollable thoughts are real and very painful. Every single person is fighting a battle whether they act like it or not. Please be kind. Spread love. Check in on those you love. You dont have to do this alone 💜"
X Link 2026-02-04T12:30Z 27.1K followers, [---] engagements

"Reaching out to those struggling is vital. When someone we know is battling depression they need our compassion encouragement and recognition. Lets show themtoday and every daythat they are enough valued and cherished. 💜"
X Link 2026-02-04T13:30Z 27.1K followers, [---] engagements

"Prioritise your mental health by taking a break even if its just a short moment or a few hours. Whether its a few days or even months remember that putting your well-being first isnt an indulgence; its a crucial step towards a healthier and more fulfilling life. 💻 https://www.mindbodysole.uk/ https://www.mindbodysole.uk/"
X Link 2026-02-04T14:30Z 27.1K followers, [---] engagements

"Your emotions are real and worthy of acknowledgment. Seeking support is a strength not a weakness. Pausing to breathe is perfectly fine and hope always holds the promise of brighter days"
X Link 2026-02-04T16:00Z 27.1K followers, [---] engagements

"When was the last time you checked in on your mates Not just a quick 'you alright' but a proper heart-to-heart no-filter chat about how theyre really doing. Life can hit hardwork stress family drama or just feeling lostand sometimes our mates are struggling more than they show. Next time youre grabbing a coffee or chilling go deeper: 'Mate seriously how are you doing' Then listen. No fixing no judging just be their rock. Those conversations can change everything. Drop a 💜 if youre gonna check in with someone this week https://twitter.com/i/web/status/2019086133599101346"
X Link 2026-02-04T16:30Z 27.1K followers, [---] engagements

"TW ⚠ People dont just consider suicide because they want their pain to end its also because: They want to stop feeling like a burden They dont want to relive trauma anymore They cant see a future They cant escape negative thoughts"
X Link 2026-02-04T17:00Z 27.1K followers, [---] engagements

"Mental health challenges dont discriminatethey can touch anyone regardless of background age or circumstance. We must normalise these conversations creating a space where seeking help and sharing our struggles feels safe and accepted. Lets break the stigma together. 💜 #itsokaytonotbeokay https://twitter.com/i/web/status/2019103675633819877 https://twitter.com/i/web/status/2019103675633819877"
X Link 2026-02-04T17:40Z 27.1K followers, [---] engagements

"Hey there If youre reading this remember that you are loved beyond measure. Seriously youre worth more than you could ever imagine Lets make a deal: be kind to yourself pamper yourself and embrace all the love you deserve. Youve got this 💪"
X Link 2026-02-04T21:00Z 27.1K followers, [---] engagements

"An important message we need to hear: [--] in [--] men suffer from mental health struggles and [--] out of [--] suicides are by men. As a society we need to do better to de-stigmatize men's mental health. Let's start by checking in on our mates lads"
X Link 2026-02-04T21:32Z 27.1K followers, [---] engagements

"You are not a burden. - Youre not a burden for struggling. - Youre not a burden for needing support. - Youre not a burden for having needs and feelings. - Youre not a burden for seeking help. - Youre not a burden for taking time to heal. - Youre not a burden for setting boundaries. - Youre not a burden for asking for reassurance. - Youre not a burden for fighting negative thoughts. - Youre not a burden for needing understanding. - Youre not a burden for needing time. - Youre not a burden for being human. - Youre worthy valid and enough just as you are. 💜 #MentalHealthMatters #YouAreEnough"
X Link 2026-02-04T22:30Z 27.1K followers, [---] engagements

"🗣 Never underestimate the power of a conversation One heartfelt talk one open dialogue one listening ear can mend broken relationships bridge gaps and heal wounds. Let's remember the magic that lies in communication for one conversation can fix a lot. 💜"
X Link 2026-02-04T23:00Z 27.1K followers, [---] engagements

"Good morning ☀ Every day is a unique gift unwrapped with the dawn. Fill it with kindness and lift others up. Let your words be a balm not a blade. Make today a blessing for someone ☕✨ #GoodMorning #SpreadPositivity"
X Link 2026-02-05T06:30Z 27.1K followers, [---] engagements

"Suicidal thoughts often manifest subtly: a friend pulling away veiled farewells or wild mood swings. Even moments of togetherness or joy can mask underlying pain. Be present listen and offer support without any conditions"
X Link 2026-02-05T08:40Z 27.1K followers, [---] engagements

"Not all battles can be seen 💜"
X Link 2026-02-05T10:30Z 27.1K followers, [---] engagements

"Don't forget we are here for you [--] days a week [---] days a year. No matter what you're going through we're only a message or email away. Messages & social media manned 06:30 - 23:00 📧 help@mindbodysole.uk 💻 #ItsOkayToNotBeOkay 💜 http://MindBodySole.uk http://MindBodySole.uk"
X Link 2026-02-05T11:40Z 27.1K followers, [---] engagements

"On this #TimeToTalkDay let's shatter the silence around mental health. A quick chat over coffee a text to a friend or just asking "How are you really" it all adds up. Your words could be someone's lifeline. Share your story listen without judgment and spark change. Lets make every conversation count 💬💜 #MentalHealthMatters https://twitter.com/i/web/status/2019379148817322133 https://twitter.com/i/web/status/2019379148817322133"
X Link 2026-02-05T11:54Z 27.1K followers, [---] engagements

"Sometimes your mind plays tricks on you making you think things that arent true. Just in case thats happening to you today: - You are loved. - You are worth it. - You are strong. - You have a purpose. - You can get through this"
X Link 2026-02-05T14:30Z 27.1K followers, [---] engagements

"Imagine for just a moment that you're in the depths of financial despair homeless and hungry clinging to survival on the unforgiving streets. Suddenly a stranger approaches not with quiet compassion but with a camera rolling capturing your vulnerability your weary face your desperate circumstances. They offer a meal but only in exchange for your dignity on film and in your hunger you have no choice but to accept. Feel that sting: the mix of gratitude tainted by humiliation the sense of being reduced to content for someone else's gain. Please let's end this. If you're moved to help someone in"
X Link 2026-02-05T14:31Z 27.1K followers, [---] engagements

"No matter the color of your skin. No matter your sexual orientation. No matter your gender identity. No matter your age. No matter you socioeconomic status. No matter your background. You are loved. You are valid. And you matter. 💜 💜"
X Link 2026-02-05T16:30Z 27.1K followers, [---] engagements

"Every single one of you is a hero who is playing a part in changing a strangers life for the better. By purchasing from us you are not only representing yourselves but also raising much-needed awareness for mental health addictions and recovery. 💜 Thank you"
X Link 2026-02-05T17:00Z 27.1K followers, [---] engagements

"We are excited to introduce one of our latest designs You Are Not Alone now available in various styles to suit your unique look Whether you're hitting the gym heading out for a casual day or simply want to make a statement weve got you covered with our new collection featuring: - T-shirt - Long-sleeve - Hoodie - Tote Bag Available to order at http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-05T18:00Z 27.1K followers, [---] engagements

"@FootyScran Even in Cheshire we do it 😉"
X Link 2026-02-05T18:35Z 27.1K followers, [----] engagements

"Join the MBS movement by purchasing our bundle and passing on a T-shirt to someone who could benefit from discussing mental health openly. Click the link to order: #YouAreNotAlone 💜 https://www.mindbodysole.uk/product/mind-body-sole-t-shirt-bundle https://www.mindbodysole.uk/product/mind-body-sole-t-shirt-bundle"
X Link 2026-02-05T19:00Z 27.1K followers, [---] engagements

"Even the smallest acts of kindness can change peoples lives 💜"
X Link 2026-02-05T19:30Z 27.1K followers, [---] engagements

"Personal growth and self-improvement may push us out of our comfort zones but the rewards are truly priceless. Embrace the discomfort and watch yourself become stronger wiser and more fulfilled. Trust the process its worth it #PersonalGrowth #SelfImprovement"
X Link 2026-02-05T20:20Z 27.1K followers, [---] engagements

"If you're battling depression and contemplating ending your life know that you don't have to face this darkness alone. This post is your sign that there are people who genuinely care about you. Reach out share your burdens and let's stand together. 🤝 #YouAreNotAlone 💜"
X Link 2026-02-05T21:30Z 27.1K followers, [---] engagements

"Recovery is a journey of progress not flawless perfection. Remember were here to support you every step of the way. 💜 #RecoveryJourney"
X Link 2026-02-05T23:00Z 27.1K followers, [---] engagements

"One day youll look back on all youve been through and remember the times you thought you wouldnt survive. Youll be able to say I made it. 💜"
X Link 2026-02-05T23:50Z 27.1K followers, [---] engagements

"Reaching out for support during challenging times is not a sign of weakness but a testament to your strength and resilience"
X Link 2026-02-06T00:15Z 27.1K followers, [---] engagements

"To anyone who needs to hear it: You matter you're needed & you're worth it. Love MBS 💜"
X Link 2026-02-06T00:36Z 27.1K followers, [---] engagements

"Happy Friday everyone Remember youre never alone in this journey. Take a moment this weekend to pamper yourself and recharge. Your mind deserves just as much love as your body. #SelfCareMatters #FridayVibes"
X Link 2026-02-06T06:20Z 27.1K followers, [---] engagements

"Every day you have the power to brighten someones day. Just remember to spread that love to yourself too 💜 #selfcare #spreadlove"
X Link 2026-02-06T07:00Z 27.1K followers, [---] engagements

"Lets spread warmth today by checking in with ourselves or someone we cherish 💜 Share a self-care tip or an uplifting message in the comments to inspire and remind everyone that were all connected on our mental health journeys"
X Link 2026-02-06T08:00Z 27.1K followers, [---] engagements

"5 people you should check in on: 1) The person who has been acting out of character recently 2) The person who has gone quiet/the absent friend 3) The person who is the helper for others 4) The person going through big changes 5) The person who seems uninterested"
X Link 2026-02-06T10:00Z 27.1K followers, [---] engagements

"Kindness is key Remember everyone we meet is fighting a battle we know nothing about. Lets offer love understanding and support to one another. Together we can make a positive difference in someones life. Spread kindness always 💜 #BeKind #SpreadLove"
X Link 2026-02-06T11:00Z 27.1K followers, [---] engagements

"Suicide does not discriminate. It does not care about your age race gender sexual orientation socioeconomic status or mental health history. It can affect anyone at any time in any place. That's why suicide prevention is everyone's business. We have a responsibility to look out for our friends family colleagues and even strangers who may be struggling with thoughts of suicide. It is not enough to assume that someone is "fine" or that they will just "get over it." We must actively listen support and connect them with resources that can help. One of the most important things we can do is to"
X Link 2026-02-06T13:30Z 27.1K followers, [---] engagements

"Whatever you're up to this weekend whether it's hustling through errands chilling with loved ones or just binge-watching your fave shows please carve out a little time for self-care. 💜 You deserve it A walk in the park a cozy bath or even [--] minutes of deep breaths can recharge your soul. #WeekendVibes #MentalHealthMatters https://twitter.com/i/web/status/2019852362853011597 https://twitter.com/i/web/status/2019852362853011597"
X Link 2026-02-06T19:15Z 27.1K followers, [---] engagements

"Feeling small or insignificant Dont This world needs you more than ever. Your courage strength and beauty can make a difference. So keep shining and keep being you 💪✨ #YouMatter 💜"
X Link 2026-02-06T20:30Z 27.1K followers, [---] engagements

"Never give up on your dreams because that extra effort could be the difference between success and giving up altogether. Keep pushing forward even when it feels impossible. Youre stronger than you think 💪 #NeverGiveUp"
X Link 2026-02-06T21:30Z 27.1K followers, [---] engagements

"It can be tough to see the light when you're deep in the struggle but hold on to this: the storm won't last forever. Keep pushing forward. 💻 http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-06T22:00Z 27.1K followers, [---] engagements

"To anyone who hasnt felt themselves lately remember that your spark will return and you will shine like you were meant to. Its difficult when you catch yourself not being yourself especially when you feel your whole world falling apart before your eyes"
X Link 2026-02-06T22:30Z 27.1K followers, [---] engagements

"One Day. One Hour. One Minute at a time. Youve got this 💜"
X Link 2026-02-07T00:23Z 27.1K followers, [---] engagements

"Good morning and happy Saturday Embrace this day with self-love. Whether youre reading a good book enjoying a cosy coffee or stretching in the sunshine take time to nurture your soul. Youve earned it"
X Link 2026-02-07T06:20Z 27.1K followers, [---] engagements

"Feeling knackered after a hectic week Heres your weekend reset plan: - Take a relaxing stroll in nature. - Disconnect from devices. - Chat with a loved one. - Jot down your thoughts. Prioritise your peace and recharge 💖🧘♀ #BurnoutRecovery #SelfCare #WeekendGlow"
X Link 2026-02-07T07:30Z 27.1K followers, [---] engagements

"You cant pour from an empty cup. Prioritise self-care this weekend. 💜"
X Link 2026-02-07T08:30Z 27.1K followers, [---] engagements

"Remember if youre travelling to the game later make those [--] minutes count Have a safe journey if your travelling to an away game. And if youre representing MBS on the terrace please send us your photos"
X Link 2026-02-07T09:21Z 27.1K followers, [---] engagements

"Here are some things you dont need to hide: - Your imperfections - Your journey - Your challenges - Your emotions - Your worth - Your history - Your dreams - Your pace Embrace your whole self complexity and all. Reach out for support if you need it but never feel ashamed. 💜 https://twitter.com/i/web/status/2020080346000183633 https://twitter.com/i/web/status/2020080346000183633"
X Link 2026-02-07T10:21Z 27.1K followers, [---] engagements

"One of the most important things you can do on this earth is to let others know theyre not alone. 💜"
X Link 2026-02-07T10:40Z 27.1K followers, [---] engagements

"Sometimes your thoughts can cloud the truth whispering doubts that dont belong. If thats happening now remember this: you are enough you are cared for you are resilient you have a unique spark and you will rise above this moment"
X Link 2026-02-07T11:00Z 27.1K followers, [---] engagements

"We understand that times are tough right now and everyone is feeling the pinch. If you can spare a moment to visit and check out our merchandise it would mean the world to us. If you see this on your timeline please share it with others. 💜 http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-07T13:00Z 27.1K followers, [---] engagements

"Anxiety attacks dont always look like trembling or gasping for air. They can manifest in various ways such as sudden snaps of frustration fixating on small details overwhelming sensitivity restless wandering quiet withdrawal or drifting into a daze. Be mindful of these subtle signs and check in on those you care about. https://twitter.com/i/web/status/2020128162504450363 https://twitter.com/i/web/status/2020128162504450363"
X Link 2026-02-07T13:31Z 27.1K followers, [---] engagements

"Facing challenges Youre not a burden or a bother. Your path is yours and you owe no one an apology for it. Were all human and navigating life together. Youre tougher than you realise so keep moving forward 💪 #StayResilient #YouAreEnough"
X Link 2026-02-07T14:33Z 27.1K followers, [---] engagements

"This is for you 💜"
X Link 2026-02-07T15:00Z 27.1K followers, [---] engagements

"Suicide doesn't discriminate but society's expectations can be deadly. It's time to shatter the toxic stereotype that men must be strong and silent and instead create a culture where they feel empowered to express their emotions and seek help without fear of judgment. Let's break the stigma surrounding mental health and work together to save the lives of the [--] men lost to suicide every week in the UK. By encouraging open conversations providing support and fostering a sense of community we can help men feel less alone and more alive. It's time to redefine what it means to be a man and"
X Link 2026-02-07T15:20Z 27.1K followers, [---] engagements

"When life feels overwhelming give yourself permission to pause. Step back take a deep breath and set your phone aside for a while maybe even an hour. Focus on whats within your control and let the rest wait. Remember you dont have to be on 24/7; your mental health deserves care too. https://twitter.com/i/web/status/2020160632343974123 https://twitter.com/i/web/status/2020160632343974123"
X Link 2026-02-07T15:40Z 27.1K followers, [---] engagements

"Youre not a failure for feeling lost overwhelmed or broken. Someone you cherish is gone and that pain cuts deeper than words can describe. You wish they were still by your side. You wish things had been different. You wish you had one more moment with them. The weight of that reality can crush you spark anger or leave you numb. Its okay to let those feelings surface. Dont pile shame on top of your sorrow. Youre allowed to grieve to hurt to feel it all. https://twitter.com/i/web/status/2020170693799809448 https://twitter.com/i/web/status/2020170693799809448"
X Link 2026-02-07T16:20Z 27.1K followers, [---] engagements

"Though it feels daunting progress isn't linear. Detours habits shattered and fresh starts from scratch aren't echoes of failure but whispers of resilience unfolding"
X Link 2026-02-07T17:30Z 27.1K followers, [---] engagements

"Dear Me The chapters you're writing today will become the stories that inspire tomorrow. Love Future You"
X Link 2026-02-07T18:32Z 27.1K followers, [---] engagements

"Healing isn't linear. Some days you're climbing mountainslaughing louder breathing easier. Others You're curled up in the valley whispering "not today" to the shadows that sneak back in. Whether it's grief anxiety heartbreak or the quiet war inside. it's okay to zigzag. To fall and rise slower than you planned. You're not broken for bending you're brave for trying again. #HealingJourney #MentalHealthMatters https://twitter.com/i/web/status/2020208086493855984 https://twitter.com/i/web/status/2020208086493855984"
X Link 2026-02-07T18:48Z 27.1K followers, [---] engagements

"Sending all our 💜 and love to anyone who may be needing it today. Remember you are not alone - we are here for you. Reach out speak up and let's support one another through any struggles. Together we can conquer anything"
X Link 2026-02-07T19:00Z 27.1K followers, [---] engagements

"9 ways to protect your mental health - Speak to someone you trust - Spend more time in nature - Get a good nights sleep - Eat Healthy - Understand your feelings - Exercise - Take Control of your finances - Be Curious - Plan things to look forward to http://Www.mindbodysole.uk http://Www.mindbodysole.uk"
X Link 2026-02-07T19:20Z 27.1K followers, [---] engagements

"Give yourself permission to 💜 Be yourself your unique spark is enough. 💜 Do the best you can progress not perfection. 💜 Take a break rest fuels your soul. 💜 Change your mind growth means evolving. 💜 Leave some tasks for tomorrow todays enough"
X Link 2026-02-07T20:30Z 27.1K followers, [---] engagements

"Some of our latest releases ✅ Make Those Moments Count ✅ Be Kind T-shirt ✅ Trainers T-shirt ✅ MBS heart design T-shirt Profits goes to those in need of financial support as well as raising awareness for mental health and suicide prevention. http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-07T21:00Z 27.1K followers, [---] engagements

"Its our dream to see people talk openly & honestly about their mental health. With your help by purchasing our clothing this helps us continue to spread awareness & helps us continue to support those in need of financial help. http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-07T22:00Z 27.1K followers, [---] engagements

"🌙✨ Before drifting off tonight remember that youre doing amazing No matter what kind of day you had tomorrow holds limitless potential and a brand new opportunity to conquer challenges. Embrace the chance to start afresh and try again 🌤💫"
X Link 2026-02-07T22:30Z 27.1K followers, [---] engagements

"Gentle reminder 💜 💻 📧 help@mindbodysole.uk http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-07T23:00Z 27.1K followers, [---] engagements

"Mental illness is not the same on every person. People suffering from a mental illness can have good days. People suffering from a mental illness can smile. People suffering from a mental illness can look happy. Mental illness looks different on everyone"
X Link 2026-02-07T23:20Z 27.1K followers, [---] engagements

"Mental health is a journey that looks different for everyone. Each persons experience is a unique tapestry woven from their struggles and triumphs all equally valid in the pursuit of understanding and healing"
X Link 2026-02-07T23:50Z 27.1K followers, [---] engagements

"Kindness is truly invaluable especially for friends facing difficult times. A heartfelt text a thoughtful care package or a simple phone call offering a listening ear can make a significant difference. Lets spread love and brighten their day #KindnessMatters"
X Link 2026-02-08T07:00Z 27.1K followers, [---] engagements

"Tap into your inner power and shape an extraordinary future Today seize the chance to transform tomorrows mysteries into the dreams youve always imagined. Let each day be a masterpiece painting the canvas of your desires. 💭🎨"
X Link 2026-02-08T08:00Z 27.1K followers, [---] engagements

"💜Sending love to anyone struggling to get out of bed this morning. 💜Sending love to anyone questioning their worth. 💜Sending love to anyone feeling lost and without purpose. 💜Sending love to anyone feeling overwhelmed and unsure of how much longer they can endure"
X Link 2026-02-08T09:00Z 27.1K followers, [---] engagements

"People can still be struggling with their mental health even if they: - Laugh and smile a lot - Look out together - Have a caring family - Have dreams and goals - Have a career - Dont have a diagnosis or take medication - Say positive things"
X Link 2026-02-08T10:00Z 27.1K followers, [---] engagements

"🌟 Things to Be Proud Of 🌟 Youre stronger than you know Celebrate yourself for: 💜 Not ignoring your emotionshonoring your feelings is true courage. 🌿 Choosing to take care of yourselfyoure worth every moment of self-love. 💪 Every obstacle or challenge youve overcomeeach step forward is a victory. 🤝 Asking for support even when it feels scaryreaching out is a sign of strength. Keep shining youve got this ✨ #ProudMoments #youareenough https://twitter.com/i/web/status/2020475222772613535 https://twitter.com/i/web/status/2020475222772613535"
X Link 2026-02-08T12:30Z 27.1K followers, [---] engagements

"@MarkSmales Good afternoon Mark we are ok thank you. Get some rest and enjoy the next [--] days off my friend and thank you for the continued love and support 💜"
X Link 2026-02-08T12:32Z 27.1K followers, [--] engagements

"How often do you say Im fine when you know youre not What would happen if you told a trusted person how you really felt The outcome would probably be better than you think"
X Link 2026-02-08T14:00Z 27.1K followers, [---] engagements

"As we are a non profit organisation without your support we wouldnt be able to help others. 100% of our profits go to helping those in need to so please check out our website If youd like to donate you can donate via PayPal - https://www.paypal.com/biz/fundid=7523N48GSH9RW http://www.MindBodySole.uk https://www.paypal.com/biz/fundid=7523N48GSH9RW http://www.MindBodySole.uk"
X Link 2026-02-08T15:00Z 27.1K followers, [---] engagements

"Mental health is real and important. Its okay to struggle and breaking the stigma around mental health and suicide starts with speaking up listening and supporting each other. Lets keep the conversation going"
X Link 2026-02-08T15:30Z 27.1K followers, [---] engagements

"Here are some reminders for when youre feeling drained: - You dont have to be everything to everyone. - Its perfectly okay to express your emotions. - Remember youre just one person and you cant do everything. - Your current feelings wont last forever. - Its perfectly acceptable to take some time for yourself. https://twitter.com/i/web/status/2020535616291623029 https://twitter.com/i/web/status/2020535616291623029"
X Link 2026-02-08T16:30Z 27.1K followers, [---] engagements

"Here are some things to remember: [--]. The past cant be changed. [--]. Opinions dont define your reality. [--]. Overthinking can lead to sadness. [--]. Happiness is found within. [--]. Everyones journey is different. [--]. Your thoughts affect your mood. [--]. Smiles are contagious. [--]. Kindness is free. https://twitter.com/i/web/status/2020550713978290554 https://twitter.com/i/web/status/2020550713978290554"
X Link 2026-02-08T17:30Z 27.1K followers, [---] engagements

"If youre struggling with depression and need a sign to choose hope over despair this is it. You matter your life matters and there is help out there. We care. If you see this please repostit might save a life. #YouAreNotAlone #MentalHealthMatters"
X Link 2026-02-08T18:20Z 27.1K followers, [---] engagements

"Sunday evening reminder: youre unstoppable Whatever this week brings you have the strength to overcome it. Take a deep breath stand tall and charge forward with confidence and courage. We believe in you 💪 💻 http://www.mindbodysole.uk http://www.mindbodysole.uk"
X Link 2026-02-08T20:30Z 27.1K followers, [---] engagements

"Dont suffer in silence; your struggles deserve to be heard. Its perfectly okay to share your bad days anxiety and stress. Wed rather listen than hear youve lost hope. Were here and listening. Together we can fight this battle. 💜 #MentalHealthMatters"
X Link 2026-02-08T21:30Z 27.1K followers, [---] engagements

"This just this 💜"
X Link 2026-02-08T22:00Z 27.1K followers, [---] engagements

"Depression is NOT just sadness. - Its a living nightmare far beyond a fleeting emotion. - Comparing it to sadness is like comparing a paper cut to a broken leg. - Sadness is a normal part of life; depression eats away at you from the inside out. Lets raise awareness and support those struggling. #MentalHealthMatters https://twitter.com/i/web/status/2020626204311589205 https://twitter.com/i/web/status/2020626204311589205"
X Link 2026-02-08T22:30Z 27.1K followers, [---] engagements

"Feeling like we all need a reminder today: Sometimes in life all it takes is a simple heartfelt hug. No words no advice just that warm embrace to let someone know they're not alone 🤗💜 #HugsMatter #NoWordsNeeded #EmbraceLife"
X Link 2026-02-08T23:20Z 27.1K followers, [---] engagements

"We are always here for youwhatever you're facing you never have to climb those obstacles alone. 💜"
X Link 2026-02-08T23:40Z 27.1K followers, [---] engagements

"And the other days are perfectly okay 💜"
X Link 2026-02-09T09:39Z 27.1K followers, [---] engagements

"We need much more of these please: Kindness Love Peace Empathy Inclusion Hope Diversity Equality Unity And much less of these: Hate Judgement Toxicity Harassment Bullying Violence Racism War Exclusion Division"
X Link 2026-02-09T10:18Z 27.1K followers, [---] engagements

"You are not your mental illness. You are not your addiction. You are not your suicidal thoughts. You are worth so much more 💜"
X Link 2026-02-09T12:26Z 27.1K followers, [---] engagements

"🚨 Suicide prevention 🚨 - We lose over [------] people per year to suicide - Suicide is the 10th biggest cause of death worldwide - Two of the leading factors that contribute to suicide is feeling like a burden and being isolated its not attention seeking or weakness"
X Link 2026-02-09T12:30Z 27.1K followers, [---] engagements

"Words to avoid with someone facing depression: 'Its just in your mind' 'Why dont you snap out of it' 'Lifes tough for everyone' 'Some have it harder than you' 'Maybe a quick walk will fix it' 'You seem fine to me' 'We all feel down sometimes' https://twitter.com/i/web/status/2020900504058913132 https://twitter.com/i/web/status/2020900504058913132"
X Link 2026-02-09T16:40Z 27.1K followers, [---] engagements

"Our hoodies and sweatshirts are perfect for those chilly nights. Every order you place helps us support others so consider upgrading your combo and raising awareness for mental health at the same time. 💜 💻 https://www.mindbodysole.uk/ https://www.mindbodysole.uk/"
X Link 2026-02-09T18:00Z 27.1K followers, [---] engagements

"📞 Super important help lines: Share repost and spread the word. You are not alone. You never know who might need these numbers"
X Link 2026-02-09T19:00Z 27.1K followers, [---] engagements

"The outward appearance can be deceiving. Mental illness doesnt discriminate; we might seem fine and even productive from the outside but inside we battle darkness. Dont assume; be compassionate. You never know what someone is silently enduring. #MentalHealthMatters"
X Link 2026-02-09T20:00Z 27.1K followers, [---] engagements

"Sending love to everyone who 💜 Have faced the brink of suicide 💜 Are wrestling with dark thoughts now 💜 Carry the grief of losing someone to suicide 💜 Hesitate to reach out for help 💜 Wonder how much strength they have left 💜 Cherish someone fighting that battle https://twitter.com/i/web/status/2020973511968268472 https://twitter.com/i/web/status/2020973511968268472"
X Link 2026-02-09T21:30Z 27.1K followers, [---] engagements

"Someday well look back at the storms we weathered the times we thought wed shatter and boldly declare I overcame 💪 Never doubt your gritthose hard moments forge an unbreakable spirit. Keep going; your strength runs deeper than you realise"
X Link 2026-02-09T23:00Z 27.1K followers, [---] engagements

"You are not alone 💜 ⚠ TW"
X Link 2026-02-09T23:20Z 27.1K followers, [---] engagements

"For those who need it: Remember we don't simply 'get over' our toughest moments but we embrace them as part of our journey. We carry them live alongside them and grow from them. Let's keep making progress no matter how they've shaped us. #Strength #GrowthWithAdversity"
X Link 2026-02-09T23:40Z 27.1K followers, [---] engagements

"Anxiety isnt just nervousness schizophrenia isnt a split personality eating disorders arent a choice OCD isnt about being neat and mental illness isnt a weakness. You dont have all the answers ask listen and learn. Above all show empathy and seek to understand. 💜 https://twitter.com/i/web/status/2021024065075519538 https://twitter.com/i/web/status/2021024065075519538"
X Link 2026-02-10T00:51Z 27.1K followers, [---] engagements

"You are a remarkable soul my friend Simply by existing you spread happiness and warmth wherever you go. Your presence lights up lives and your laughter has the power to heal hearts. You are one of a kind and never doubt your worth 💜 #YouAreEnough #YouAreCherished"
X Link 2026-02-10T11:00Z 27.1K followers, [---] engagements

"We're here for you. You can get in touch about anything thats troubling you no matter how large or small the issue feels 💜 💻 📧 help@mindbodysole.uk http://www.MindBodySole.uk http://www.MindBodySole.uk"
X Link 2026-02-10T11:22Z 27.1K followers, [---] engagements

"You matter more than you realise. Your efforts inspire more than you know. We're all in this together cheering quietly. Hold onto that 💜"
X Link 2026-02-10T12:35Z 27.1K followers, [---] engagements

"Don't ignore these warning signs of depression ✅ Feelings of guilt and hopelessness ✅ No energy to do anything ✅ Thinking people would be happier without you ✅ Feeling "numb" inside ✅ Believing you aren't good enough ✅ Suicidal thoughts"
X Link 2026-02-10T14:00Z 27.1K followers, [---] engagements

"It's okay to have bad dayswe all do and we all need support sometimes which is perfectly fine. Dont keep it to yourself; let someone know. Regular conversations about mental health are good for you. They can help you reflect and figure out why youre feeling the way you are"
X Link 2026-02-10T15:00Z 27.1K followers, [---] engagements

"You Are Not Alone 💜"
X Link 2026-02-10T15:30Z 27.1K followers, [---] engagements

"Hey there If you see this on your timeline you probably need someone to tell you this: We are so proud of you We see you putting in the effort even when things feel impossible and tough. We see you. Youre doing great Dont give up. 💜"
X Link 2026-02-10T17:00Z 27.1K followers, [---] engagements

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