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@KingVelesI King of the MarshKing of the Marsh posts on X about food, twitter, closed, fine the most. They currently have XXXXXX followers and 1040 posts still getting attention that total XXXXXX engagements in the last XX hours.
Social category influence social networks technology brands finance celebrities
Social topic influence food, twitter, closed #846, fine, to the, just a #1397, cope #179, sea, theory, preserve
Top posts by engagements in the last XX hours
"IT'S ALL ABOUT THE HERD Back when we moved here and started grazing our small herd over the surrounding area our farm was well not a farm at all yet it was nothing but a sea of thorny brush completely unfenced and lacking any infrastructure except the cabin we live in. As there was so much work to do on the farm to get it off the ground taking the herd on grazing walks felt like nothing but a chore keeping us from more pressing work. Now years later I realize how misguided that view was. The herd is the foundation of the traditional farm. Not the farmhouse not all the other infrastructure not"
X Link 2025-11-29T16:57Z 33.1K followers, 39.1K engagements
"I don't understand how hierarchical marriages work. There's a lot of talk on trad Twitter about a submissive wife and an authoritarian husband being the ideal marriage model and honestly I can't imagine how this kind of power dynamic could survive in a happy marriage especially behind closed doors. Reaching the ultimate degree of intimacy with another person becomes impossible the moment you introduce rank into the relationship. I see why the "I don't want my wife to be my best friend" guys find the idea appealing but I would assume most people long for a deeper connection with their spouses"
X Link 2025-11-07T17:32Z 33.1K followers, 509.8K engagements
"HOW TO HAVE LIMITLESS ENERGY The greatest factor limiting people's productivity is not time it's energy. I've recently realized that if I want my farm to keep improving at a satisfactory pace I'll have to get used to doing a far greater volume of daily work no way around it. My theory is this: XXXX% of modern people could healthily tolerate FAR greater amounts of physical and/or mental work than they voluntarily subject themselves to. Our bodies and minds evolved with a deeply rooted instinct of energy conservation primarily to adapt to environments where food was scarce and replenishing"
X Link 2025-11-27T17:25Z 33.1K followers, 27.4K engagements
"You needn't worry about it man. I once did an eight-day water fast just to see what would happen and well nothing much did. My hands were a bit shaky for a few hours on the second day but once that passed I felt perfectly normal for the rest of the fast. I was a bit hungry on days X and X but not so much on days 3-8. My first meal after the fast didn't feel any different from any other meal and I wasn't particularly looking forward to it either. One thing that may surprise you is that your urine will turn brown. That's normal it's just your body excreting the byproducts of a lot of fat"
X Link 2025-12-02T20:49Z 33.1K followers, 22.8K engagements
"@cladery1 Honestly I never got why some people love kettlebells so much. Like I can use a barbell a dumbell a kettlebell a sledgehammer a rock a log. even a machine. It all works just fine"
X Link 2025-12-05T17:31Z 32.8K followers, 5781 engagements
"Help us save these beautiful cattle The Slavonian Podolian cattle breed is critically endangered with well under XXX adult cows left in existence. We are on a mission to help preserve this majestic ancient breed from extinction and are starting a fundraiser to help us acquire more Slavonian Podolian cattle with the goal of establishing a large thriving herd. Please like and share this post to help us reach more people. Every bit of engagement helps. So why is this breed important The Slavonian Podolian (also called Slavonian-Syrmian Podolian or Croatian Podolian) is one of only a handful of"
X Link 2025-05-05T15:28Z 33.1K followers, 182.8K engagements
"It's funny how my haters say I'm trying to be "the new Liver King" "Liver King 2.0" "Liver Prince" and the like. Clearly they don't read my stuff at all. Liver King and I both lift weights are lean and have long beards and that's pretty much where the similarities end. When it comes to the message mine is in many ways the opposite of his. Actually my message is often so unsexy unmemeable and un-"based" that I even wonder how I managed to get past 30k followers. People see me living the hardcore homesteading life and XXX% pasture-raising my animals and assume I must be doing that for the"
X Link 2025-11-28T17:03Z 33.1K followers, 258.6K engagements
"Just a reminder that there were men built like this decades before steroids were first manufactured and they didn't have anything resembling the knowledge of training and nutrition that we do today either. The armchair experts can cope and seethe all they want sports history proves that humans absolutely can get big and ripped naturally. George Hackenschmidt born in 1877"
X Link 2025-12-05T17:22Z 33.1K followers, 147K engagements
"Every time I post about bodybuilding someone in the comments will mention Anatoly portraying him as an example of how muscle mass supposedly isn't relevant to strength. Guys Vladimir Shmondenko (a.k.a. Anatoly) is JACKED. That's why he wears those loose coveralls in his prank videos because no one would be surprised seeing a guy like that lift heavy weights in a tank top and shorts. You don't get to that level of strength without serious amounts of muscle hypertrophy. "OK but he's clearly smaller than the guys he's pranking" As a middleweight powerlifter Shmondenko obviously won't have the"
X Link 2025-12-08T18:16Z 33.1K followers, 73.9K engagements
"@Tom40843367 I wake up at 6:45 do a quick workout in the morning a longer one in the afternoon eat dinner and am in bed by 23:45"
X Link 2025-12-10T18:39Z 33.1K followers, XXX engagements
"@AshleyWills Not necessarily. For example I currently do weighted pullups every day and even twice per day every other day"
X Link 2025-12-10T19:48Z 33.1K followers, XXX engagements
"Day XXX of working out every day and eating only one meal a day. Being a natural bodybuilder in the age of social media puts you in a funny position. On one hand you'll obviously resent people slandering you by calling you a liar and a "fake natty". On the other you'll want to present your physique in the best possible light and if a photo of you fully pumped and flexing hard under good lighting won't attract a bunch of steroid accusations from armchair experts. Well then you're just not a very good natural bodybuilder. It's a pretty stupid situation and the people who are most negatively"
X Link 2025-12-01T16:42Z 33.1K followers, 21.1K engagements
"@JWJ898 XX sets a week It would keep you in very decent shape but that's way too low a volume for a serious lifting routine aimed at producing serious results. No successful strength athlete got there by working so little. Even the low-volume high intensity training guys did way more"
X Link 2025-12-11T06:23Z 33.1K followers, XXX engagements
"THE IDEAL HOMESTEAD At least XX hectares (25 acres) of paddocked pastures for rotational grazing. Farmhouse big enough for a large family. A garden/field area of over 1000 square meters (10000 square feet) providing enough space to grow large amounts of calorie crops for complete nutritional self-sufficiency. A huge barn the bigger the better. A large herd of sheep goats and/or cattle with multiple rams/bucks/bulls allowing for multiple bloodlines and the production of your own breeding stock. An apiary with XX beehives. No dedicated orchard space trees grow in the paddocks providing shade"
X Link 2025-04-28T15:38Z 33.1K followers, 30.2K engagements
"Today is the 249th day of me maintaining strict daily discipline in multiple areas of my life. X. Woke up at 6:45 every morning and got out of bed immediately. X. Never ate more than one meal a day. No snacks. X. Worked out every day. No rest days no deloads. Started with twelve sets each day increased it to fifteen. X. Practiced bass guitar every day. Started with two hours per day increased it to two and a half. In addition I maintained several other rituals related to journaling focused music listening X posting and the like with the same degree of daily consistency. The results thus far"
X Link 2025-11-24T17:48Z 33.1K followers, 287.4K engagements
"What separates the truly disciplined from everyone else Everybody can adhere to a discipline while everything's fine and dandy and nothing unpredictable happens. But a truly disciplined person knows that the real test of discipline is sticking to it when everything goes to hell. Your most important workout will be the one you improvise at home when the gym was unexpectedly closed; Your most important practice session will be the one you put in when you're stressed and exhausted because everything went wrong at work; Your most important day of working on your business will be the one when you"
X Link 2025-12-03T16:11Z 33.1K followers, 37.9K engagements
"Finally our eight new Podolian calves will arrive on the farm on Monday We need to prepare everything thoroughly now the path for the truck the corral the dead hedges and TWO circles of electric fences. These cattle are extremely athletic and can get rather wild when stressed. Absolutely no mistakes must be made. If everything goes according to plan next year we'll be taking a herd of twenty-four cattle and over fifty sheep on grazing walks And to think it all started with two goats just four years ago"
X Link 2025-12-04T17:35Z 33.1K followers, 13.3K engagements
"Modern people are not fat because of toxins hormonal disruptors "slow metabolisms" or anything of the sort. They're fat because delicious food became super cheap and super accessible nowadays and the willpower of the average person is not equipped to deal with that. As long as people keep focusing on the wrong stuff no progress will be made and we'll just keep getting fatter and fatter. Like it or not being healthy in the 21st century begins with developing the discipline to put the fork down. You don't need any of the fancy health foods that are currently being promoted by the nutrition"
X Link 2025-12-07T17:04Z 33.1K followers, 10.1K engagements
"265 days of working out every day and eating only one meal a day. My initial hunch was clearly correct the whole "You need rest days to recover and grow" mindset is nonsense. Our bodies don't wait for rest days to recover and grow recovery and growth are continuous processes. Imagine for example that you're doing XXX total sets a week. Do you really think cramming those sets into four workouts of XX sets each will somehow lead to better recovery than simply doing XX sets per day instead That makes no sense to me and I much prefer shorter daily workouts that are easy to fit into any busy day."
X Link 2025-12-10T17:15Z 33.1K followers, 93.2K engagements
"@BioavailableNd We all eat the same things and don't cook separate meals. Currently it's a combination of food we produce ourselves (pressure canned lamb sheep cheese eggs honey etc.) and stuff we feel like eating and buy at the store (pasta bread sweets etc.)"
X Link 2025-12-11T06:50Z 33.1K followers, 2309 engagements
"The fastest way to get accused of using steroids as a natural lifter is to simply lean out. In this age of rampant obesity people are so unaccustomed to seeing lean bodies that many will automatically assume that any lean and muscular physique must be the result of chemical enhancement even if it carries a relatively modest amount of muscle mass. For example my morning weight is but XX kg (194 lbs) at a height of XXX cm (6'1.75'') but I routinely get accused of using steroids and lying about it here by people with little lifting experience (even though I can't fool the experts of course)."
X Link 2025-08-30T16:00Z 33.1K followers, 10.7K engagements
"@Russ18360077 The "Don't Break the Chain" approach is something I got from believe it or not Jerry Seinfeld. He used it to keep himself consistent with writing jokes and I'd say it worked pretty well for him too. :)"
X Link 2025-12-10T17:42Z 33.1K followers, XXX engagements
"@Slider88217828 Lifetime natural. Cope harder"
X Link 2025-12-11T10:10Z 33.1K followers, XX engagements
"Really surprised by the replies to this post. Apparently lots of folks have an outright HOSTILE reaction to the idea of a non-hierarchical marriage. I don't think all those guys fantasizing about highly unequal marriages with some even saying the husband should be the wife's boss (yes boss) have thought things through. Character traits are HIGHLY heritable. A weak woman will give you weak children and no her weak character won't only be passed down to her daughters while somehow magically bypassing her sons that's not how genetics work (and it certainly doesn't sound like a desirable outcome"
X Link 2025-11-08T17:23Z 33.1K followers, 355.4K engagements
"For some reason my haters seem to have a hard time believing a farmer can also be a natural bodybuilder and develop a good physique. Not sure what's so unbelievable about that XXXXX% of natural bodybuilders are amateurs and work all sorts of jobs. The life of a farmer living on his farm is actually highly conducive to all kinds of self-improvement as you have a predictable daily routine and complete control over your schedule. (Well barring extraordinary circumstances like animal escapes but that doesn't happen much once you're set up well.) You don't need to commute anywhere you wake up and"
X Link 2025-12-11T16:50Z 33.1K followers, 7204 engagements