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@cdesetfree "Understanding Insulin Sensitivity and How to Improve It in Type X Diabetes Insulin sensitivity means how well your bodys cells respond to insulin the hormone that helps move glucose (sugar) from your bloodstream into your cells for energy. When insulin sensitivity is low (insulin resistance) blood glucose levels rise a hallmark of Type X Diabetes. The good news You can improve insulin sensitivity naturally through lifestyle changes especially physical activity nutrition and stress management. X Exercise Regularly: Physical activity is one of the most effective ways to boost insulin"
X Link @cdesetfree 2025-10-30T15:05Z 108.2K followers, 2505 engagements

"Aliko Dangote is a serious businessman l hope @MahachieJosey second attempt to have him invest in Zimbabwe will not have people who throw spanners in Dangote's wayl belive the last time it was messed up by greed. Having people like Dangote investing in Zimbabwe is far much better than the Chinese working at Manhize or anywhere else"
X Link @cdesetfree 2025-10-30T03:11Z 108.2K followers, 30.5K engagements

"@FadzoBenjamin1 Where did l say its not her birth right"
X Link @cdesetfree 2025-11-02T10:03Z 108.2K followers, XXX engagements

"When it suits you say @nelsonchamisa left politicswhen it suits again you say he is the incoming President"
X Link @cdesetfree 2025-10-31T17:16Z 108.2K followers, 14.6K engagements

"I know the suicide rate among men is on record high but we dont have to be over dramatic about it. Today I went to a hardware store to buy a rope wearing a Liverpool jersey and I must say l have never received so much counselling for buying a rope😂😂😂😂😂😂🤦🏽🤦🏽🤦🏽🤦🏽. Thank you guys for your concern but its not that bad. Liverpool will always come back stronger and we will all be there to witness it 🙏🏾🙏🏾 @LFC"
X Link @cdesetfree 2025-10-31T17:43Z 108.2K followers, 50K engagements

"A man and his rope @LFC has to decide how that rope is put to use todayif they lose to @AVFCOfficial then the use of that rope is in their hands"
X Link @cdesetfree 2025-11-01T21:11Z 108.2K followers, 3143 engagements

"Our intelligence service must be among one of the best in Africaif they can paralyse operations of a whole nations military they are top notch. Now imagine what they can do in Zimbabwe at home"
X Link @cdesetfree 2025-11-02T17:16Z 108.2K followers, 12.9K engagements

"Welcome to the world of politics @joseph_kalimbwe you have arrived. You are asking why @HHichilema would rather endorse Tanzanias violent elections than Zimbabwes. Sit down and think politics is not emotional its strategic as unfortunate as it is. Ask yourself what Zambia stands to lose if relations go bad with Tanzania.Look at the following: 1.Access to the TAZARA rail & Dar es Salaam port which is Zambias export lifeline. X. Cross-border energy projects & power interconnectors. 3.Regional trade routes and investment flows. Thats hard cash not sentiment. Now compare that to a fallout with"
X Link @cdesetfree 2025-11-03T13:18Z 108.2K followers, 24.4K engagements

"@TNyazungu @joseph_kalimbwe @HHichilema Beira in Mozambique"
X Link @cdesetfree 2025-11-03T21:24Z 108.2K followers, XX engagements

"@theRealMcvy @Briankudamaraz @joseph_kalimbwe @HHichilema Who said Zimbabwe trades less with ZambiaAre you reading what l posted or you have come up with another post in your head"
X Link @cdesetfree 2025-11-03T21:35Z 108.2K followers, XX engagements

"SADC is a useless organisationthe report will be swept under the carpet and life goes on that lady in Tanzania will actually Chair SADC at some point despite the same SADC passing a negative verdict. The Nevers Mumba led SEOM to Zimbabwe had similar findings and what happenedWhat happened is the same Zimbabwe through ED assumed Chairmanship of SADC"
X Link @cdesetfree 2025-11-03T22:42Z 108.2K followers, XXX engagements