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@gregogallagher "Focus on what you can control. I simply dont pay attention to bitcoin. To market. I just live my life. In X years btc will be 1m plus"
X Link @gregogallagher 2025-10-11T18:33Z 29.4K followers, 12.3K engagements

"Bought more metaplanet yesterday Positioned so heavy with btc mstr ibit mtplf I believe btc will hit 1m in 2032 and mstr and metaplanet will out perform (but much more volatile ride)"
X Link @gregogallagher 2025-10-04T20:18Z 29.4K followers, 8625 engagements

"We are designed to eat one large meal per day in the evening"
X Link @gregogallagher 2025-10-08T14:51Z 29.4K followers, 7040 engagements

"Amazing you had an awesome workout pushed hard bit PRs Now u believe you can eat extra calories to support the training No that will just support fat gain. Sad but true. Dont let a good workout trick u into overeating"
X Link @gregogallagher 2025-10-14T17:56Z 29.4K followers, 4934 engagements

"My most insane physique I was eating 120g of protein per day Used to do 180-240g and it hurt my physique"
X Link @gregogallagher 2025-10-13T14:42Z 29.4K followers, 29.9K engagements

"Im genuinely confused why most people need to get motivated to hit the gym. It feels amazing to workout. I deeply enjoy each session. Maybe they are soft Or low T Ps. My right arm is injured no excuses"
X Link @gregogallagher 2025-10-11T10:05Z 29.4K followers, 11.3K engagements

"Best caption wins"
X Link @gregogallagher 2023-04-07T19:06Z 29.4K followers, 847K engagements

"Fruit needs to be used strategically. An apple here and there to stave off hunger before a feast. But snacking on fruit after meals and mindlessly destroys the deficit and sabotages fat loss. I also find after a meal fruit doesnt offer much satiety. Its pointless. I prefer cookies for dessert. And an apple an hour or two before a meal to stave hunger. When I get my leanest usually its X apples per day max"
X Link @gregogallagher 2025-10-12T20:46Z 29.4K followers, 7761 engagements