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@Mangan150
"My Dad was an old school doctor. Always thought cholesterol was nonsense. Made sure I got my vaxxes: all X of them. Was concerned about tuberculosis not gender identity Played a lot of golf and drank Jack Daniels" @Mangan150 on X 2025-07-23 19:38:40 UTC 290.1K followers, 39.2K engagements
"@RustySashwaite Accidents and violence are prime cause of death for young boys and men" @Mangan150 on X 2025-07-26 17:50:58 UTC 290K followers, XX engagements
"@eugyppius1 This is like Edgar Allan Poe. Maybe there's a cask of Amontillado in there. Or a Pit and a Pendulum" @Mangan150 on X 2025-07-29 16:39:18 UTC 290.1K followers, 1448 engagements
"It's a mistake think to that because high physical fitness is associated with lower death rates that you need to exercise hours a week. Most of the benefit of exercise comes from just getting moving and large amounts of strenuous exercise can be harmful" @Mangan150 on X 2025-07-23 11:13:44 UTC 290K followers, 21.1K engagements
"@calleymeans @novonordisk @EliLillyandCo Shameful" @Mangan150 on X 2025-07-22 18:44:20 UTC 290K followers, XXX engagements
"@mst4truth @Alan_Couzens If we use resting heart rate and vo2max as our fitness indicators both claims are demonstrably false" @Mangan150 on X 2025-07-25 21:06:19 UTC 290K followers, XXX engagements
"In my view food addiction is a real but somewhat rare phenomenon. And nearly everyone who claims to be a carb addict is not addicted to carbs themselves but rather to hyper processed junk food that happens to contain carbs" @Mangan150 on X 2025-07-25 12:12:55 UTC 290.1K followers, 11.4K engagements
"Lowering cholesterol is a bad idea if you care about brain health:" @Mangan150 on X 2025-07-28 10:42:27 UTC 290.1K followers, 15.1K engagements
"@eugyppius1 Or following Borges maybe the Aleph" @Mangan150 on X 2025-07-29 16:42:36 UTC 290.1K followers, XXX engagements
"Optimal total cholesterol levels are higher in than what current medical dogma states" @Mangan150 on X 2025-07-28 10:41:14 UTC 290.1K followers, 16.9K engagements
"Daily vigorous exercise the sort of regimen promoted by several longevity influencers is counterproductive. Finding the right dose of exercise is essential" @Mangan150 on X 2025-07-27 13:26:40 UTC 290.1K followers, 40.9K engagements
"When robots can climb the stairs for you you'll lose the ability to climb the stairs. When AI can think for you you'll lose the ability to think. Use it or lose it" @Mangan150 on X 2025-07-22 13:50:20 UTC 290K followers, 15.9K engagements
"@IMWHorvitz Why do those outliers happen presumably with normal glucose" @Mangan150 on X 2025-07-28 14:26:39 UTC 290K followers, XX engagements
"The U.S. government through the Bureau of Labor Statistics (BLS) spent approximately $XXX million on its Prices and Cost of Living programs in fiscal year 2024. Most of this budget is dedicated to supporting the CPI which is by far the most prominent and resource-intensive of these statistical programs -@AskPerplexity" @Mangan150 on X 2025-07-26 20:00:35 UTC 290K followers, 1286 engagements
"Peak human health (getting lean and fit) is easier to achieve (and takes a lot less time) than many people think. But its also a lot more complex than the just do this one thing (or just avoid this one thing) people claim" @Mangan150 on X 2025-07-24 11:06:30 UTC 290.1K followers, 11.3K engagements
"Tea drinking is associated with lower biological age acceleration. Good thing because I drink boatloads of tea. PMID: 38075587" @Mangan150 on X 2025-07-26 19:43:09 UTC 290.1K followers, 45.4K engagements
"When discussing the importance of sunlight one should specify whether skin or eye exposure. Or both. Circadian rhythm is linked to sunlight in the eyes. Vitamin D and nitric oxide to skin. Mitochondrial function to both (apparently). Many people here talk but don't specify" @Mangan150 on X 2025-07-25 12:17:01 UTC 290.1K followers, 14.5K engagements
"Heres what I consider to be the most important health markers. Youll notice a cholesterol/lipid panel isnt useless. But the important data points arent total and LDL cholesterol. Its HDL cholesterol and triglycerides that I consider important" @Mangan150 on X 2025-07-28 10:56:33 UTC 290.1K followers, 16.9K engagements
"Among other things that have changed standards" @Mangan150 on X 2025-07-27 12:36:28 UTC 290.1K followers, 21.8K engagements
"If you want to live long the first step is to avoid dying early from something in your control" @Mangan150 on X 2025-07-26 11:45:42 UTC 290.1K followers, 21.5K engagements
"Reminder that all medical procedures and all prescription drugs carry some degree of risk. Thats why I do everything in my power to stay lean and fit because the better ones metabolic health is the lower the probability theyll need medication or surgery" @Mangan150 on X 2025-07-29 00:43:38 UTC 290.1K followers, 15.5K engagements
"If staying out of the hospital (and nursing home) is a goal of yours the best thing you can do is manage your weight" @Mangan150 on X 2025-07-20 11:11:59 UTC 290K followers, 41.5K engagements
"A1C higher than XXX% without meds: This one is straightforward: A XXX% A1C puts you as pre-diabetic in most cases" @Mangan150 on X 2023-05-26 16:23:17 UTC 290K followers, 12.2K engagements
"When It Comes To Living Longer It's Better To Go Hungry Than Go Running Mouse Study Suggests" @Mangan150 on X 2025-07-23 13:32:08 UTC 290K followers, 6696 engagements