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@KeepingItHeel
"Andy Katz is spot-on with this one Duke vs. North Carolina is in a league of its own when it comes to the greatest rivalries in sports"
X Link @KeepingItHeel 2025-10-08T14:01Z 41K followers, 5614 engagements
"Caleb Wilson isn't the only UNC freshman who's turning heads in Chapel Hill. 👀"
X Link @KeepingItHeel 2025-10-10T00:14Z 41K followers, 6874 engagements
"The UNC basketball program is set to take on Butler as part of a home-and-home series beginning during the 2026-2027 season"
X Link @KeepingItHeel 2025-10-02T15:21Z 41K followers, 3930 engagements
"Do you remember Luke Mayes 27-point performance in the UNC basketball programs victory over Michigan during the 2017-2018 season The good news is: were just XX days away from the upcoming season"
X Link @KeepingItHeel 2025-10-07T12:00Z 41K followers, 5318 engagements
"The UNC football program took an absolute beating from Dabo Swinney and the Clemson Tigers to open up conference play. More about the latest chapter of the early Bill Belichick era disaster"
X Link @KeepingItHeel 2025-10-04T19:43Z 41K followers, 2171 engagements
"Caleb Wilson has a lot of hype surrounding him heading into his freshman season at North Carolina. The Tar Heels hope the five-star freshman is as good as advertised"
X Link @KeepingItHeel 2025-10-10T18:32Z 41K followers, 4055 engagements
"It didn't take very long for Henri Veesaar to witness how basketball is simply different in Chapel Hill. Find out what the Tar Heels' big man had to say during the annual ACC Tipoff Event"
X Link @KeepingItHeel 2025-10-07T22:30Z 41K followers, 4739 engagements
"Happy KenPom Day for those who celebrate The initial KenPom preseason rankings have been revealed one that doesn't favor North Carolina or the ACC very much"
X Link @KeepingItHeel 2025-10-12T15:01Z 41K followers, 5076 engagements
"North Carolina's hierarchy has reportedly discussed buyout options with Bill Belichick. The situation just keeps getting worse as more information surfaces"
X Link @KeepingItHeel 2025-10-08T21:18Z 41K followers, 14.8K engagements
"DID YOU KNOW The UNC basketball program tied the ACC record for most blocked shots on December XX 1985. Led by senior big man Brad Daugherty the Tar Heels blocked a staggering XX shots at Carmichael Arena against the visiting Stanford Cardinals. Now we're just XX days away from the 2025-2026 season"
X Link @KeepingItHeel 2025-10-16T12:00Z 41K followers, XXX engagements
"Based on what we know about this year's team what is Bill Belichick's current vision for the UNC football program The head coach of the Tar Heels provided his answer:"
X Link @KeepingItHeel 2025-10-14T13:44Z 41K followers, 1459 engagements
"True freshman Caleb Wilson is the lone Tar Heel to earn Preseason All-ACC honors ahead of the 2025-2026 college basketball season"
X Link @KeepingItHeel 2025-10-14T20:43Z 41K followers, 1364 engagements
"WAKE UP IT'S GAME DAY The UNC football program opens up conference action this afternoon as they host Dabo Swinney and the Clemson Tigers. #GoHeels #BeatClemson"
X Link @KeepingItHeel 2025-10-04T12:00Z 41K followers, 1612 engagements
"Bill Belichick's pettiness toward the New England Patriots is now impacting Drake Maye and we will NOT stand for it"
X Link @KeepingItHeel 2025-10-06T12:59Z 41K followers, 33K engagements
"Nyla Brooks is ready to take the ACC by storm"
X Link @KeepingItHeel 2025-10-15T15:00Z 41K followers, XXX engagements
"Isaiah Denis might not play a significant role for the UNC basketball program this season but his potential to be a multi-year impact player is undoubtedly what the Tar Heels are hoping for"
X Link @KeepingItHeel 2025-10-05T20:49Z 41K followers, 1613 engagements
"Just to confirm- I want nothing to do with James Franklin. That was shock that they actually were willing to pay the buyout to get rid of him"
X Link @KeepingItHeel 2025-10-13T13:54Z 41K followers, 6542 engagements
"Zayden High is back with the UNC basketball program aiming to make the most of his opportunity to compete once again for the Tar Heels"
X Link @KeepingItHeel 2025-10-11T13:30Z 41K followers, 10.8K engagements
"The UNC basketball program is now officially in the mix for the top-ranked big man that the Class of 2027 has to offer"
X Link @KeepingItHeel 2025-10-09T20:31Z 41K followers, 7112 engagements
"DID YOU KNOW. Tyler Zeller's XX free throw attempts against Long Island in the first round of the 2011 NCAA Tournament are tied for the most in a single game in UNC basketball history Now we're just XX days away from the start of the 2025-2026 season"
X Link @KeepingItHeel 2025-10-15T12:01Z 41K followers, 2886 engagements
"Bullying is never okay. However bullying the UNC football program for not posting about Drake Maye due to Bill Belichick's childish behavior was well-deserved"
X Link @KeepingItHeel 2025-10-06T14:19Z 41K followers, 21.7K engagements
"North Carolina cornerbacks coach Armond Hawkins has reportedly been suspended in connection with a recent extra benefits allegation that has surfaced. Read more below"
X Link @KeepingItHeel 2025-10-08T01:25Z 41K followers, 45.4K engagements
"Reniya Kelly has earned a spot on the Preseason All-ACC Team ahead of the 2025-2026 season. #UNC"
X Link @KeepingItHeel 2025-10-15T00:08Z 41K followers, 1350 engagements
"Four-star running back Amir Brown has decommitted from the UNC football program. More info can be found below"
X Link @KeepingItHeel 2025-10-15T17:31Z 41K followers, 8440 engagements
"29: the number of points that RJ Davis scored in last season's Jumpman Invitational a scoring output that helped him surpass the legendary Phil Ford on the UNC basketball program's all-time scoring list. Now we're just XX days away from Carolina Basketball"
X Link @KeepingItHeel 2025-10-05T12:29Z 41K followers, 5688 engagements
"Cal transfer Andrej Stojakovic is down to X finalists as a decision is expected to be made this week Let him know where he belongs #ChapelHill"
X Link @KeepingItHeel 2025-04-27T19:45Z 41K followers, 29.3K engagements
"Ahead of Saturday afternoon's ACC opener here's what you need to know about the UNC football program's opponent: the Clemson Tigers"
X Link @KeepingItHeel 2025-10-03T23:07Z 41K followers, 1524 engagements
"With the major news of James Franklin's firing here are X current Penn State Class of 2026 commits who Tar Heel fans should be keeping tabs on"
X Link @KeepingItHeel 2025-10-12T19:08Z 41K followers, 8184 engagements
"Former Tar Heel Coby White sees a lot of himself when he watches Derek Dixon play basketball. Could the incoming freshman be the next under-the-radar breakout star for the UNC basketball program Our 2025-2026 player previews begin with Dixon a player who should make an immediate impact this season"
X Link @KeepingItHeel 2025-10-04T00:00Z 41K followers, 5359 engagements
"The UNC football program heads to the West Coast to take on California in a Friday night clash. Here's everything you need to know ahead of kick-off"
X Link @KeepingItHeel 2025-10-15T13:30Z 41K followers, 1401 engagements
"Drake Maye is putting the NFL on NOTICE 🚨 The former Tar Heel joined some very elite quarterback company with his recent performances on the gridiron. It's not every day that you're on the same list as the likes of Patrick Mahomes and Dan Marino"
X Link @KeepingItHeel 2025-10-12T23:39Z 41K followers, 4768 engagements
"Welcome home Marcus Ginyard 🩵 Read more about the former National Champions' new role below"
X Link @KeepingItHeel 2025-10-14T22:52Z 41K followers, 5330 engagements
"The UNC basketball program has snuck into the initial AP Top XX rankings ahead of the 2025-2026 season"
X Link @KeepingItHeel 2025-10-13T16:52Z 41K followers, 5299 engagements