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@Velo_doc "Quick note If you are chasing velo right now and worrying about it you need to be lifting sprinting eating a ton right now The guys who chase velo in November usually dont make it to May when it matters Just an observation based on the last XX years"
X Link @Velo_doc 2025-10-06T19:28Z 19K followers, 8724 engagements

"@thereallsu777 Nailed it"
X Link @Velo_doc 2025-10-14T17:51Z 19K followers, XX engagements

"Had a few players reach out and start their messages with I know its been a minute or I worked with so and so and wanted to see if you could get me back in I got love for everyone Ive ever helped of course well get you going on the right path Yall get to work now"
X Link @Velo_doc 2025-10-13T16:38Z 19K followers, 6169 engagements

"This time of year I put the muzzle on the guys I train The goal is to peak in the spring not in November Chasing velo right now until mid November usually doesnt work out in the long run Eat sprint eat lift eat See the big picture"
X Link @Velo_doc 2025-10-15T15:51Z 19K followers, 4839 engagements

"Theres far too many guys I see thinking they are moving mountains when they are really doing just above the minimum Put your head down and grind as hard as you possibly can for the next X months of the offseason and see how you turn out I bet it works just sayin"
X Link @Velo_doc 2025-10-13T02:02Z 19K followers, 3810 engagements

"Being the best 14/15/16 yr old gets you in the door but you gotta keep going up Bout to see a wave of decommits across the country Game has changed a bit and recruiting sucks - coaches cant miss their job depends on it and players gotta show their best years are ahead of em"
X Link @Velo_doc 2025-10-14T03:42Z 19K followers, 4432 engagements

"First word that comes to mind with this guys career is Throws-a-ton-of-strikes For you English majors thats one word"
X Link @Velo_doc 2025-10-13T23:37Z 19K followers, 9276 engagements

"No wasted movement No disconnects Straight gas"
X Link @Velo_doc 2025-10-09T19:37Z 19K followers, 10K engagements