@SquatUniversity Squat University
Squat University posts on X about secret, build, strong, clean the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
Engagements: [------] #
- [--] Week [-------] -70%
- [--] Month [---------] -12%
- [--] Months [----------] -81%
- [--] Year [----------] -11%
Mentions: [--] #
- [--] Week [--] +126%
- [--] Month [--] +150%
- [--] Months [---] +91%
- [--] Year [---] +54%
Followers: [-------] #
- [--] Week [-------] +1.90%
- [--] Month [-------] +15%
- [--] Months [-------] +34%
- [--] Year [-------] +49%
CreatorRank: [-------] #
Social Influence
Social category influence countries 1.32% finance 0.66% celebrities 0.66% social networks 0.66%
Social topic influence secret 2.65%, build 1.99%, strong 1.99%, clean 1.32%, athletes 0.66%, future 0.66%, tutorial 0.66%, worst 0.66%, nightmare 0.66%, the first 0.66%
Top accounts mentioned or mentioned by @solofnf @tyrsport @smithyfitnessto @lawrencelepard @mashelite @brockoli65004 @samokunola @jenthompson132 @swissthug @tyr @biggbillbrasky @jackson_hcx @innomenidei @hafnut91 @humbrod @td_1098 @deutscherhelm @markousoto @dotamasterpro @medbdy
Top assets mentioned Buttcoin (BUTTCOIN)
Top Social Posts
Top posts by engagements in the last [--] hours
"This builds BULLETPROOF shoulders"
X Link 2026-02-05T19:21Z 238.2K followers, 248.7K engagements
"She could squat VERY DEEP but"
X Link 2025-01-09T02:11Z 238.2K followers, 170.3K engagements
"Can one kettlebell replace a WHOLE GYM"
X Link 2025-09-21T21:18Z 238.2K followers, 194K engagements
"Those who promote Jefferson Curls (full spine flexion under load) are very misled"
X Link 2026-02-06T14:44Z 238.2K followers, 16.1K engagements
"She built a 6-pack on her back 🤯🤯🤯"
X Link 2026-02-07T21:24Z 238.2K followers, 99.7K engagements
"The BEST Full-Body Mobility Routine🥰"
X Link 2024-10-20T00:38Z 238.2K followers, 154.8K engagements
"This deadlift 🤯🤯🤯"
X Link 2026-02-06T20:19Z 238.2K followers, 35.2K engagements
"Most athletes get THIS WRONG😑"
X Link 2026-02-13T15:11Z 238.3K followers, 26.4K engagements
"This middle school is WOW🔥🤯 Imagine the future impact if more kids had schools like this"
X Link 2023-09-28T16:49Z 237.5K followers, 443.6K engagements
"She fixed her Bulgarian split squat💁♀"
X Link 2024-10-13T20:40Z 237.7K followers, 232.7K engagements
"What would you call this exercise He used them as a warm-up to build his glutes/hamstrings en route to a 3x bodyweight squat of 660lbs / [---] kg"
X Link 2025-12-26T03:41Z 235K followers, 288.4K engagements
"These Mistakes Are DESTROYING Bench Gains"
X Link 2026-01-29T23:20Z 235.3K followers, 62.6K engagements
"How heavy can he squat with perfect form😳"
X Link 2026-01-30T16:03Z 235K followers, 25.4K engagements
"She used to HATE that she was different But now she gets to do BADASS things like one handed split snatches 🤷♀"
X Link 2026-01-31T04:06Z 235.4K followers, 99.3K engagements
"She NEVER felt her lats UNTIL"
X Link 2026-01-31T22:38Z 235.9K followers, 649.2K engagements
"Backwards walking for knee pain🤔"
X Link 2026-02-02T02:35Z 235.9K followers, 59.7K engagements
"82 years young: deadlifting [---] lbs 🤯"
X Link 2023-07-22T20:27Z 237.8K followers, 35.7M engagements
"Her deadlift was INTENSEand then"
X Link 2024-06-19T01:46Z 237.9K followers, 7.3M engagements
"The ULTIMATE Bench Press Tutorial"
X Link 2024-12-19T01:00Z 238K followers, 429.7K engagements
"Her spine decompressed AND THEN"
X Link 2025-02-25T18:53Z 237.8K followers, 15.6M engagements
"Build a bulletproof groin (ADDUCTORS)"
X Link 2025-03-01T04:58Z 237.8K followers, 368.7K engagements
"She NEVER skips this exercise 🤯"
X Link 2025-03-10T01:36Z 237.9K followers, 296.4K engagements
"Her transformation was UNREAL 😳"
X Link 2025-03-12T02:29Z 237.9K followers, 2.9M engagements
"Guys worst NIGHTMARE when lifting 🤯"
X Link 2025-05-11T20:19Z 237.9K followers, 7.7M engagements
"They tried Persian Meels for the first time😂"
X Link 2026-02-04T03:34Z 238K followers, 23.2K engagements
"This 11-year-old girl just lifted [---] lbs (92 kg) over her head with ease🤯"
X Link 2023-04-29T21:11Z 238.2K followers, 645.1K engagements
"This pull-up method is GOLD Dr. Stuart McGill shares his secret pull-up method with elite Powerlifter Brian Carroll that creates 100% activation of your back muscles"
X Link 2023-09-26T21:17Z 238.2K followers, 7.7M engagements
"She chased this lift for [---] YEARSand on this day she made it 💪🏼"
X Link 2024-10-31T01:06Z 238.2K followers, 251.9K engagements
"The SECRET To Push-Ups😳"
X Link 2024-11-12T16:46Z 238.2K followers, 6M engagements
"Scary Shoe Feature EXPOSED🤯"
X Link 2024-11-25T04:28Z 238.2K followers, 34.3M engagements
"The ULTIMATE Abs Routine 😳"
X Link 2025-02-16T15:39Z 238.2K followers, 268.4K engagements
"The TRUTH about bulletproof knees 🤫"
X Link 2025-03-22T20:01Z 238.2K followers, 287.2K engagements
"Secret muscles for perfect posture 🤫"
X Link 2025-03-23T03:27Z 238.2K followers, 343.7K engagements
"She built STRONG hip flexors 😳"
X Link 2025-05-15T15:18Z 238.2K followers, 157.6K engagements
"9 BEST ways to build strong abs 🤯"
X Link 2025-07-07T22:59Z 238.2K followers, 167.6K engagements
"His wrist wraps were WAY TOO TIGHT"
X Link 2025-07-28T01:24Z 238.2K followers, 3.4M engagements
"I want to be LIKE HIM when Im [--] years old🫡"
X Link 2026-02-01T14:25Z 238.2K followers, 44K engagements
"My favorite exercise for strong & pain-free shoulders"
X Link 2026-02-04T15:10Z 238.2K followers, 34.2K engagements
"Mirabai Chanu sets [--] National Records in One Day Snatch: 89kg Clean & jerk: [---] kg Total: [---] kg"
X Link 2026-02-05T14:34Z 238.1K followers, 19.8K engagements
"His shoulder was STIFF 😳😳"
X Link 2026-02-07T05:52Z 238.2K followers, 23.8K engagements
"'Glass back' is what people say when they don't understand spinal mechanics and theyre mad when someone calls them out about it Time to retire that term & those who use it"
X Link 2026-02-08T17:17Z 238.1K followers, 11.4K engagements
"An AMERICAN RECORD 190kg / 418lbs clean & jerk at 77kg / 169lbs bodyweight Chad Vaughn missed this lift 5+ times in competition just to FINALLY make it even at lighter bodyweight The message is clear: DONT EVER GIVE UP"
X Link 2026-02-08T20:24Z 238.2K followers, 51.8K engagements
"His Deadlift Was MASSIVE😳😳😳"
X Link 2026-02-09T16:34Z 238.2K followers, 54K engagements
"How to fix PROBLEM SHOULDERS🤯"
X Link 2026-02-10T17:08Z 238.2K followers, 17K engagements
"This 550lbs / 250kg squat is LEGENDARY Notice his form quality doesnt break down during the long pause. Amazing depth AND technique by Dmitry Klokov"
X Link 2026-02-10T17:28Z 238.2K followers, 14.2K engagements
"This set up is CRAZY SHAKY🤯 3x Olympian Mirabai Chanu pressing the bamboo earthquake bar + water filled globes. Proven by research to build stability to support her BIG LIFTS"
X Link 2026-02-11T18:01Z 238.2K followers, 49.7K engagements
"Need hip mobility🤔🤔"
X Link 2026-02-11T23:49Z 238.3K followers, 60K engagements
"His back muscles caused YEARS of shoulder pain"
X Link 2026-02-12T19:59Z 238.2K followers, 12.3K engagements
"Her lifting was very FUNCTIONAL 😳"
X Link 2026-02-13T17:56Z 238.3K followers, 31K engagements
"Your foot DOESNT FIT these shoes 😳😳 @TYRSport"
X Link 2026-02-15T16:45Z 238.3K followers, 30K engagements
"This 15-month old has PERFECT FORM😳"
X Link 2026-02-15T19:42Z 238.3K followers, 37K engagements
"Now THIS is impressive 😳"
X Link 2024-08-17T16:52Z 136.3K followers, 34.2K engagements
"Now THIS is a pause squat"
X Link 2024-08-28T03:28Z 136.1K followers, 45.6K engagements
"Spine decompression can help some people with back pain but for others it can make back pain WORSE🤯"
X Link 2024-08-30T00:21Z 136.1K followers, 51.4K engagements
"Her training partners APPROVED this lift👍🏼"
X Link 2024-08-30T18:37Z 136.1K followers, 91.5K engagements
"One of the MOST IMPRESSIVE snatches ever caught on tape Dmitry Klokov pause snatch of [---] kg (440 lbs)"
X Link 2024-09-14T17:17Z 136.1K followers, 85.5K engagements
"Her SECRET Exercise For Strong Knees"
X Link 2024-09-15T23:29Z 136.1K followers, 42.6K engagements
"The TRUTH about chiropractor adjustments🤯"
X Link 2024-09-27T04:36Z 136K followers, 220.9K engagements
"Wait until the 3rd attempt🤯"
X Link 2024-10-02T02:26Z 136.3K followers, 55.8K engagements
"Her display of strength is truly a work of art"
X Link 2024-10-04T02:17Z 136.3K followers, 73K engagements
"This weightlifter is 100% blind Amazing"
X Link 2024-10-05T22:30Z 136.3K followers, 32.3K engagements
"Giving up was NOT an option for her"
X Link 2024-10-10T20:37Z 135.4K followers, 81.4K engagements
"His reaction to this missed lift is EPIC🤣"
X Link 2024-10-13T14:39Z 135.4K followers, 71.5K engagements
"Her lats were strong & MUSCULAR😳"
X Link 2024-10-17T18:45Z 135.5K followers, 62.7K engagements
"This lift complex with [---] lbs (205 kg) may be one of the most IMPRESSIVE feats of strength EVER"
X Link 2024-10-19T03:10Z 178.4K followers, 143.6K engagements
"The BEST shoe for strong & healthy feet https://www.tyr.com/footwear/barefoot https://www.tyr.com/footwear/barefoot"
X Link 2024-10-20T15:11Z 178.3K followers, 24.3K engagements
"You dont need to speak the language to realize how great this lesson is in how to properly lift & move heavy loads while keeping spine stresses low. This is how you save your back"
X Link 2024-10-23T20:02Z 178.7K followers, [----] engagements
"The SECRET to a stronger squat🤔"
X Link 2024-10-27T01:12Z 178.3K followers, 49.8K engagements
"✅ No Belt ✅ No Knee Sleeves ✅ No Spotter Is this the most impressive display of squatting HEAVY with AMAZING form"
X Link 2024-10-28T22:19Z 149.6K followers, 69K engagements
"This is #fakenews No matter how good your form is deadlifts are going to ruin your lumbar spine one way or another since the exercise itself is disconnected from bow our bodies evolved to move. People rarely ask themselves why these muscles formed on the body in the first place. Why do the No matter how good your form is deadlifts are going to ruin your lumbar spine one way or another since the exercise itself is disconnected from bow our bodies evolved to move. People rarely ask themselves why these muscles formed on the body in the first place. Why do the"
X Link 2024-11-04T13:19Z 136.8K followers, 28K engagements
"In the United States 19.7% of children & adolescents aged [---] were classified as obese between [----] - [----]. This is equivalent to about [----] million children. This % has almost tripled since the 1970s. Its about time we reprioritize health"
X Link 2024-11-05T03:47Z 136.8K followers, 25K engagements
"The HIDDEN FIX For Shoulder Pain"
X Link 2024-11-06T01:37Z 147.4K followers, 106.9K engagements
"Doctors HATE deep squats🤯"
X Link 2024-11-20T16:39Z 149K followers, 118.2K engagements
"You WONT Believe This Deadlift🤯"
X Link 2024-11-22T20:30Z 147.4K followers, 61.2K engagements
"@SmithyFitnessTo @LawrenceLepard @MashElite How do they fit"
X Link 2024-11-27T22:26Z 147.5K followers, [--] engagements
"The SECRET Fix For Shoulder Pain🤯"
X Link 2024-12-03T13:30Z 151.7K followers, 146.9K engagements
"More plates = more dates😂🤔"
X Link 2024-12-04T22:10Z 149.6K followers, 691K engagements
"You NEED toe spacers and barefoot shoes"
X Link 2024-12-06T03:38Z 151.6K followers, 79.9K engagements
"She set a new deadlift record🤯"
X Link 2024-12-06T21:22Z 149.6K followers, 52K engagements
"There is a lot of BAD information on how to properly deal with back pain. Heres my top [--] BEST PRACTICES that can help many better manage their symptoms and return to a healthy active life"
X Link 2024-12-08T05:42Z 150.1K followers, 78.5K engagements
"Tip 4: Avoid Spine Bending In The Morning Your spinal discs are more hydrated upon waking up in the morning. Performing full-range spine motion under load right after rising can increase disc stress & cause some increased symptoms"
X Link 2024-12-08T05:52Z 149.1K followers, [----] engagements
"Tip 5: Endurance Over Strength Endurance has a more protective effect than does strength especially on the back. I see some of the STRONGEST in the world - they didnt hurt their back because it was weak Example: suitcase caries for [--] vs side bends for oblique strength"
X Link 2024-12-08T05:55Z 149.1K followers, [----] engagements
"Backwards Treadmill for Knee Health🤔"
X Link 2024-12-11T17:20Z 151.7K followers, 47.4K engagements
"The PROBLEM With Running Shoes🤯"
X Link 2024-12-13T19:16Z 151.4K followers, 41.9K engagements
"The TRUTH about butt wink🤯"
X Link 2024-12-20T17:52Z 153.1K followers, 97.8K engagements
"300 kg / [---] lbs 🤯 How many times can he squat this HUGE WEIGHT with excellent technique"
X Link 2024-12-20T19:32Z 152.8K followers, 67.3K engagements
"Her lift was just AWESOME"
X Link 2024-12-21T05:11Z 152.8K followers, 178K engagements
"She did RDLs for the FIRST TIME🤯"
X Link 2024-12-23T22:24Z 152.8K followers, 34.5K engagements
"The BEST Christmas commercial ever made🥹 Merry Christmas everyone"
X Link 2024-12-24T22:41Z 158.4K followers, 473.1K engagements
"45 kg (99 lbs) - [---] kg (253 lbs) 3x Olympian Mirabai Chanu of India chasing excellence with every rep. Amazing to watch"
X Link 2024-12-26T04:27Z 151.7K followers, 23.4K engagements
"Thats correctWeightlifting shoes for weightlifting movements Gotta laugh. The bloke designed a lifting shoe with TYR and then squats barefoot😂 Gotta laugh. The bloke designed a lifting shoe with TYR and then squats barefoot😂"
X Link 2025-01-02T03:32Z 154.5K followers, 27.3K engagements
"Strength starts with a thought - Dr. Stuart McGill Notice how much time he takes to build the neural drive to complete this lift Klokov was pure mastery"
X Link 2025-01-02T19:31Z 155.3K followers, 84.5K engagements
"Her back stretch felt GREAT😊"
X Link 2025-01-06T17:16Z 154.8K followers, 59.1K engagements
"@brockoli65004 Sure the scaps are relaxing - but if relaxed in the core the spine is decompressing in a dead hang as well"
X Link 2025-01-06T19:16Z 153.1K followers, [---] engagements
"Her deadlift hack with bands WORKS"
X Link 2025-01-08T02:28Z 156.7K followers, 162.4K engagements
"She CRACKED her back LOUDLY😳"
X Link 2025-01-10T01:25Z 155.5K followers, 32.3K engagements
"Thats [---] pounds (311 kg) Notice his knees. They say perfectly stacked over the feet the ENTIRE lift. This is excellent form - take notes everyone"
X Link 2025-01-13T03:49Z 158K followers, 91.8K engagements
"Her SECRET squat hack 🤩"
X Link 2025-01-15T02:09Z 158.3K followers, 90.4K engagements
"What shoes do YOU lift in 🤔"
X Link 2025-01-15T21:16Z 156.5K followers, 61.2K engagements
"Did she grow a NEW BACK MUSCLE 🤯"
X Link 2025-01-16T20:41Z 158K followers, 78.1K engagements
"Her core stability routine is GOLD🤩"
X Link 2025-01-17T16:22Z 156.7K followers, 117.4K engagements
"Building strong & pain-free arms isnt just about building more muscle Today youll see how @samokunola rebuilt his body from bad lateral elbow pain that was hurting his workouts for MONTHS"
X Link 2025-01-20T01:08Z 158.1K followers, 91.1K engagements
"The secret to MASSIVE shoulders 💪🏼"
X Link 2025-01-22T22:45Z 158.7K followers, 99.5K engagements
"She was deadlifting AND THEN 😱"
X Link 2025-01-23T16:23Z 158.3K followers, 167.5K engagements
"Her back muscles looked CRAZY 🤪"
X Link 2025-01-25T02:15Z 158.2K followers, 29.8K engagements
"Secret fix for plantar fasciitis"
X Link 2025-02-24T17:27Z 165.3K followers, 25.6K engagements
"The L-2 by @TYRSport here The first and only weightlifting shoe with a wide toe box Get yours here: https://www.tyr.com/men-s-l2-lifter.htmlselectedp=438273&selectedc=5969&selecteds=color&preselect=5969 https://www.tyr.com/men-s-l2-lifter.htmlselectedp=438273&selectedc=5969&selecteds=color&preselect=5969"
X Link 2025-02-24T20:45Z 165.4K followers, 23.6K engagements
"How to actually fix back pain ✅"
X Link 2025-03-03T00:59Z 170.2K followers, 92.8K engagements
"He did a [--] SECOND pause squat Benefits of this include: enhanced core stability improved technique / posture control & increased absolute strength by removing the stretch reflex of a fast turnaround"
X Link 2025-03-08T18:21Z 169.7K followers, 80.1K engagements
"Her bench press tips are GOLD @jenthompson132 collab"
X Link 2025-03-18T16:14Z 170.9K followers, 104.8K engagements
"My heaviest clean & jerk in [--] years [---] kg / [---] lbs age [--]. Not a bad day"
X Link 2025-03-20T20:54Z 170.8K followers, 34.7K engagements
"The hardest squat workout in my opinion is a heavy set of [--] reps & he just did it with [---] lbs / [---] kg"
X Link 2025-03-28T22:13Z 171.2K followers, 134.8K engagements
"Her new daily routine: 100% BAREFOOT 😳"
X Link 2025-04-06T19:41Z 171.3K followers, 246.6K engagements
"Dont let your children go BAREFOOT 🤯"
X Link 2025-04-09T01:04Z 171.9K followers, 470.9K engagements
"@swissthug Theyre [--] inch different - just standing not 100% the same here at the start"
X Link 2025-04-21T01:38Z 171.8K followers, [----] engagements
"Shoes DESTROYED His Feet 🤯"
X Link 2025-04-23T13:57Z 172.7K followers, 93.9K engagements
"The secret to fix a tight low back 😳"
X Link 2025-05-04T19:42Z 173.1K followers, 57.1K engagements
"The perfect upper back exercise 😳"
X Link 2025-05-07T23:23Z 173.2K followers, 77.2K engagements
"Could you do this 🤔 This stone weighs [---] lbs (150 kg)"
X Link 2025-05-09T15:24Z 173.1K followers, 64.2K engagements
"The WORST shoes for Wide Feet ❌"
X Link 2025-05-15T20:34Z 173.3K followers, 38.4K engagements
"Secret hack for pain-free shoulders 😳"
X Link 2025-05-18T00:41Z 173.5K followers, 45.4K engagements
"How to fix a hip flexor strain"
X Link 2025-05-24T21:11Z 175.9K followers, 44.8K engagements
"Foot nurse ranks shoes: best to WORST🤯"
X Link 2025-05-31T14:38Z 173.5K followers, 19.1K engagements
"🚨HUGE SALE: 34% off my limited edition DropZero barefoot shoes with @TYR - pick up your pair before theyre gone at this new low price Link: https://www.tyr.com/tyr-men-s-dz-1-dropzero-trainer-limited-edition-squat-university.htmlselectedp=438213&selectedc=8719&selecteds=color&preselect=8719 https://www.tyr.com/tyr-men-s-dz-1-dropzero-trainer-limited-edition-squat-university.htmlselectedp=438213&selectedc=8719&selecteds=color&preselect=8719"
X Link 2025-06-02T01:07Z 173.5K followers, [----] engagements
"Popping BUBBLES on my shoes 🫣"
X Link 2025-06-09T20:00Z 174.2K followers, 3M engagements
"Back flexibility for beginners 😳"
X Link 2025-06-16T23:51Z 174K followers, [----] engagements
"The speed of this lift is INSANE Kendrick Farris clean & jerk [---] lbs / [---] kg"
X Link 2025-06-17T13:55Z 174K followers, 49.7K engagements
"Gym members HATED her squat 🤬"
X Link 2025-06-22T20:35Z 174K followers, 65.6K engagements
"Exercise for STRONG & Pain-Free Knees"
X Link 2025-06-30T00:16Z 174.5K followers, 86.9K engagements
"440 lbs (200 kg) for [--] REPS 🤯 Watch how she maintains a braced neutral spine (ribs on top of pelvis) elbows in line with torso & reaches EXTREME full depth. Amazing lifting"
X Link 2025-07-15T03:58Z 176.1K followers, 98.3K engagements
"The CUTEST squat workout ever 🥰"
X Link 2025-07-16T17:59Z 176K followers, 51.3K engagements
"The hype in the background🥰 Well done"
X Link 2025-07-20T18:12Z 175.9K followers, 72.8K engagements
"It aint much but its honest work 🤷🏼 Fun snatch complex with [--] kg / [---] lbs"
X Link 2025-07-30T18:41Z 176.1K followers, 32.9K engagements
"This lift is IMPRESSIVE Mirabai Chanu clean & POWER jerk [---] kg (242 lbs) while weighing only [--] kg (106 lbs)"
X Link 2025-08-01T14:57Z 176.7K followers, 17.6K engagements
"Her lift save was AMAZING Mirabai Chanu successfully lifting [--] kg (191.4 lbs) en route to winning silver at the [----] world weightlifting championships"
X Link 2025-08-08T02:45Z 176.7K followers, 17.4K engagements
"How to build your abs WITH SCIENCE😳"
X Link 2025-08-09T00:49Z 176.9K followers, 92.3K engagements
"No belt no knee sleeves no nap time"
X Link 2025-08-10T03:53Z 176.9K followers, 16.6K engagements
"Did LeBron James RUIN HIS FEET🤯"
X Link 2025-08-10T19:28Z 176.9K followers, 42.7K engagements
"The SECRET to a deeper squat"
X Link 2025-08-13T13:46Z 176.9K followers, 44.3K engagements
"STOP lifting in running shoes ❌"
X Link 2025-08-15T18:17Z 177K followers, 56.7K engagements
"How to build strong shoulders 🤯"
X Link 2025-08-28T16:44Z 177K followers, 27.5K engagements
"What are they training for🤯"
X Link 2025-08-30T20:19Z 177K followers, 22.5K engagements
"The SECRET to a perfect push up 🔑 Full video: https://youtu.be/Yd1grZkAarksi=qd-OL2LwRIMaz6Es https://youtu.be/Yd1grZkAarksi=qd-OL2LwRIMaz6Es"
X Link 2025-09-01T19:24Z 177K followers, 21.2K engagements
"Every kid should be doing these If you dont use it you lose it Learn to move well & develop control mobility & strength like this when youre young - it will pay off down the road"
X Link 2025-09-02T03:25Z 177K followers, 55.3K engagements
"He squatted [----] pounds with POWER Notice how he TAKES HIS TIME to set his stance - let the bar settle - big breath - brace - THEN squat"
X Link 2025-09-25T16:54Z 179.5K followers, 72.4K engagements
"Is this dangerous🤯 Research shows its NO MORE risky than other sports. With proper coaching & technique its safe & very beneficial for young athletes"
X Link 2025-09-29T17:10Z 179.5K followers, 105.8K engagements
"This lift is INSANE He snatched over [--] TIMES bodyweight (153kg weighing in at 67.3kg)"
X Link 2025-10-13T15:34Z 179.6K followers, 10.2K engagements
"Very solid & technically sound 240kg/529lb back squat. Hips lead the movement knees stay solid. Good power. #Squat https://twitter.com/anthony1waller/status/678244205995696128 https://twitter.com/anthony1waller/status/678244205995696128"
X Link 2015-12-19T17:44Z 175.9K followers, [--] engagements
"Athletes: EVERY REP should be perfect. Don't slack on the warm up & think your technique will be there for the big weight"
X Link 2017-07-02T20:32Z 136.6K followers, [---] engagements
"Want to lift big weight & keep your knees healthy It all starts with perfecting technique 🥊🔥🥊"
X Link 2018-02-25T22:45Z 135.1K followers, [---] engagements
"Upper back/shoulders stiff Heres a great exercises to help improve mobility prior to overhead exercise or on off-days to help the body recover"
X Link 2018-03-10T22:18Z 148.4K followers, [---] engagements
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