@Save_A_Man Save A ManSave A Man posts on X about money, sleep, food, daily the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
Social category influence finance 15.48% luxury brands 3.23% fashion brands 3.23% celebrities 1.29% travel destinations 0.65% social networks 0.65% technology brands 0.65% automotive brands 0.65%
Social topic influence money 13.55%, sleep #1235, food #5943, daily #3439, health 7.1%, if you 5.81%, at least #1216, water #1887, how to 5.16%, in the 3.87%
Top accounts mentioned or mentioned by @lilly7862 @romasoul1 @ryan_liberricky @olivia0945 @edmechanics @sturbation @coursesavant @zinniazee @666datingcode @wellnesswisdomm @kim_xtreme @leonardomitala @alaskanwellness @grok @brandonvisaraga @stock_studyking @bakimomos @maximindset @be_thhe_man @tibzjenny
Top posts by engagements in the last [--] hours
"If youre feeling depressed heres a one-week challenge for you: Avoid porn. Work out from Monday to Friday. Buy a book of your choice on a topic that interests you. Trust me your life will change in a week"
X Link 2026-02-09T20:03Z 42.8K followers, 13.3K engagements
"10 SITUATIONS WHERE SILENCE IS POWER [--]. Stay silent if you don't know the full story. [--]. Stay silent when you can't control your emotions. [--]. Stay silent in the heat of anger. [--]. Stay silent if your words could damage a meaningful relationship. [--]. Stay silent if you're unsure about the topic or lack knowledge. [--]. Stay silent when someone is sharing their pain - just listen. [--]. Stay silent if you can't speak without yelling. [--]. Stay silent if silence can protect a bond. [--]. Stay silent if speaking only serves your ego. [--]. Stay silent if your words could betray someone's trust."
X Link 2026-02-10T21:21Z 42.8K followers, 10.7K engagements
"STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN PLEASE STOP Cutting porn out of your life is like becoming a kid again. The innocence purity and joy of daily life will return. BASIC RULES FOR MEN: 1) Don't use the urinal next to an occupied one. 2) Always return tools where you found them. 3) Don't talk during the game's final moments. 4) If you borrow something return it clean."
X Link 2026-02-13T06:40Z 42.8K followers, 424.8K engagements
"Real Luxuries in Life [--]. Living [--] minutes from work [--]. Living [--] minutes from the gym [--]. Having quiet neighbors [--]. Having money left at the end of the month and investing it [--]. Peace at home [--]. Drinking coffee without rushing [--]. Sleeping with a clear conscience [--]. Laughing with people who truly get you [--]. Traveling every year [--]. Waking up naturally without an alarm [--]. Enjoying a home-cooked meal with loved ones [--]. Having time to read a book in one sitting [--]. Finding joy in simple daily routines [--]. Having a pet that greets you happily at the door These are the things that actually feel"
X Link 2026-02-13T08:03Z 42.8K followers, 39.7K engagements
"Anything is possible when one is in good health. [--]. Drink water this morning. Do that for your kidneys. [--]. Eat at least an egg today. Do that for your brain. [--]. Use your legs. Exercise. Take a walk. Do that for your heart. [--]. Stay hydrated through today. Do that for your body. [--]. Get morning sunlight. Do that for your skin. [--]. When you sit sit straight. When you stand stand straight. Do that for your spine. As a man focus on your health because medical bills can bankrupt you. https://twitter.com/i/web/status/2022396935970357375 https://twitter.com/i/web/status/2022396935970357375"
X Link 2026-02-13T19:46Z 42.8K followers, 10.2K engagements
"Greatest Doctors in the World: - Good sex - Sun - Rest - Exercise - Diet - Self-Respect - Real Friends - Money What else would you add"
X Link 2025-11-17T19:38Z 42.6K followers, [----] engagements
"Healthy sleep schedules: Sleep at 8:00PM Wake up at 3:30AM Sleep at 8:30PM Wake up at 4:00AM Sleep at 9:00PM Wake up at 4:30Am Sleep at 9:30PM Wake up at 5:00AM Sleep at 10:00PM Wake up at 5:30AM Sleep at 10:30PM Wake up at 6:00AM Sleep at 11:00PM Wake up at 6:30AM Sleep at 11:30PM Wake up at 7:00AM Sleep better win more in life. Here's the Psychology About Sleep; Poor sleep weakens decision-making the next day. Your brain cleans emotional stress only during deep sleep. Lack of sleep increases impulsive behavior. Sleeping late reduces focus not just energy. Your mood depends more on sleep"
X Link 2026-01-17T04:18Z 42.1K followers, 1.1M engagements
"As a man I have learnt that; [--]. Betrayal never comes from strangers. [--]. The instant you get emotional you lose. [--]. Nobody is special your emotions make them special. [--]. Ignorance or silence is always better than half-knowledge. [--]. The most true way to learn about someone is to allow them to speak. [--]. People will always judge a book by its cover. Take it as a fact. [--]. No one is permanent; be detached for your mental peace because everyone will leave at their own time [--]. Your achievements are determined by your mindset which is influenced by your experiences and desires. [--]. You attract the"
X Link 2026-01-20T15:37Z 41.3K followers, 16.9K engagements
"This is how men get into depression; - Opens porn sites - Locks the door. - Searches his preference. - Scans the site for hours. - Keeps going until finds the best video. - Jerks to pixels on a screen. - Drains his power and essence. - Cleans up. - Regret. - No gym - No time out - No enough sleep - Bad diet - Too much screen time - Zero purpose - Toxic bonds - No time with family And the man wonders why he's depressed. Stop being a loser. Wake up early Stretch walk Hit the gym or do something physical. Clean your room if you have to. Do the dishes if you have no house manager. Put some cool"
X Link 2026-01-23T04:35Z 42.1K followers, 66.9K engagements
"1. Eat Ginger Pineapple Garlic to heal your lungs. [--]. Eat an Apple Beets Carrots to fix your skin. [--]. Eat cucumber Lime Celery to heal your kidneys [--]. Eat pomegranate Orange Ginger to fix your blood. [--]. Eat cucumber Green apple AloeVera to heal your intestines. [--]. Eat Avocado Walnuts Berries to heal your heart. [--]. Eat blueberries Walnuts Tumeric to fix your brain. [--]. Eat a carrot Spinach Sweet potatoes to fix eyes. [--]. Eat ginger Papaya Yogurt they heal your stomach. [--]. Eat broccoli Garlic Spinach to heal your pancreas. [--]. Eat cabbage Tumeric Lemon to heal your liver."
X Link 2026-01-25T13:13Z 41.3K followers, 88.5K engagements
"The truth is the devil wants you to; watch porn Have meaningless sex Stay poor Be irresponsible Smoke weed every day Indulge in garbage food Get depressed Never find love Never have kids Reject your nature Live a sad life Die a lonely death. What to do; - Make money - Eat clean - Walk more - Lift weights -Quit porn - Sleep earlier - Wake up at [--] or [--] AM - Fast in the morning - Drink more water - Talk less and only what's necessary - Listen more - Say NO often - Acknowledge when you're not informed - Spend time alone - Acknowledge when you're wrong - Love your family - Avoid negative thoughts."
X Link 2026-01-29T04:19Z 41.6K followers, 35K engagements
"Brother Never Marry: 🚫 nurses 🚫 lawyers 🚫 IG models 🚫 girls from Dubai ✈ 🚫 girls who hate their dad MEN NEVER FORGET THIS; 1) Never wife a known hoe. 2) Never marry a woman older than you. 3) Never let a woman set you up for failure. 4) Women are more loyal to their feelings than your sacrifices. 5) A cheating woman who has been caught is a dangerous woman. 6) Never forgive a woman for something she knows she shouldn't be forgiven for. 7) A woman will treat you like a king until you discover her secrets. 8) Always stay five steps ahead of your wife. 9) Once a good woman turns bad she can"
X Link 2026-01-29T05:32Z 41.3K followers, 80.5K engagements
"1. Porn = loneliness sold as sex [--]. Alcohol = escape sold as fun [--]. Drugs = numbness sold as peace [--]. Scrolling = distraction sold as rest [--]. Fast food = poison sold as pleasure [--]. Luxury = emptiness sold as purpose [--]. Smoking = addiction sold as relaxation [--]. Notifications = control sold as importance [--]. Social media = validation sold as friendship Try this instead; Travel Meditate Get sleep Teach others Learn to cook Keep a journal Seek mentorship Learn a new language Call your parents Practice gratitude Listen to podcasts Cut off toxic people Practice forgiveness Groom yourself properly"
X Link 2026-01-29T08:40Z 41.2K followers, 99.4K engagements
"STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN PLEASE STOP Cutting porn out of your life is like becoming a kid again. The innocence purity and joy of daily life will return. Trust me"
X Link 2026-01-30T03:46Z 42.2K followers, 148K engagements
"Things to teach your kids; - Chess - First aid - Resilience - Astronomy - Persuasion - Adaptability - Self-respect - Self-defence - Cooking skills - Assertiveness - Managing time - A good attitude - Public speaking - Problem solving - Self-awareness - Gardening skills - How to volunteer - How to negotiate - Living off the land - Basic home repair - Starting a business - Money management - Good communication - Dont watch the news - Emotional intelligence - How to manage stress - Basic car maintenance - How to make a decision - How to influence people - How to be a great mother - Its okay to"
X Link 2026-01-30T10:18Z 41.3K followers, 19.2K engagements
"This is how men get into depression; - Opens pornsites - Locks the door. - Searches his preference. - Scans the site for hours. - Keeps going until finds the best video. - Jerks to pixels on a screen. - Drains his power and essence. - Cleans up. - Regret. - No gym - No time out - No enough sleep - Bad diet - Too much screentime - Zero purpose - Toxic bonds - No time with family And the man wonders why he's depressed. To take control of your life Do this; - Wake up by 5-6am - Hit a 50-minute walk - Sleep for 7-8 hours - Eat clean (A lot of proteins vitamins) - Stop aimless scrolling - Commit"
X Link 2026-01-30T12:59Z 41.3K followers, 35.6K engagements
"Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Porn makes you weak leading to depression. The best natural anti-depressants are: Sex Water Music Nature Sunlight Exercise Laughter Friendship Whole foods Quality sleep Time with family Meaningful work What else would you add"
X Link 2026-01-31T04:22Z 42.5K followers, 191.8K engagements
"1. Eat eggs for the brain. [--]. Drink water for the kidneys. [--]. Eat cabbage for the liver. [--]. Eat cucumber for the skin. [--]. Eat oranges for the colon. [--]. Eat raw carrots for the eyes. [--]. Eat ginger for the lungs. [--]. Eat avocados for the heart. [--]. Eat fresh tomatoes for the prostate. [--]. Eat the red bell pepper for the lungs. [--]. Eat green beans for the bones. [--]. Exercise for your overall health. [--]. Eat watermelon is good for erection and better sex Repost and help a friend fix their health. https://twitter.com/i/web/status/2017497012552249823"
X Link 2026-01-31T07:15Z 41.8K followers, 59.7K engagements
"As a man Study why selling to a woman is easier. Study why big companies hire men with kids and in debt. Study why the rich donate money to their local churches. Study why celebrities are glorified and worshipped. Do this and you'll thank me later; [--]. Sell women Beauty [--]. Sell men Lust [--]. Sell parents Peace [--]. Sell kids Dreams [--]. Sell the rich Safety [--]. Sell the broke Hope [--]. Sell the old Youth [--]. Sell the young Status [--]. Sell the lonely Belonging [--]. Sell the sick Miracles [--]. Sell the healthy Fear [--]. Sell the smart Shortcuts [--]. Sell the dumb Validation [--]. Sell the faithful Certainty 15."
X Link 2026-01-31T11:05Z 41.7K followers, 24.7K engagements
"Path to male DESTRUCTION: Age [--] Arrogance Age [--] Addiction Age [--] Escapism Age [--] Blame Age [--] Entitlement Age [--] Laziness Age [--] Excuses Age [--] Emotional avoidance Age [--] No vision Age [--] No accountability Age [--] No leadership Age [--] Weakness Age [--] No control Age [--] Lost direction Age [--] Powerlessness Age [--] Instability Age [--] Forgotten legacy Age [--] No authority Age [--] No protection Age [--] No wisdom Age [--] Regret You werent robbed. You wasted it. https://twitter.com/i/web/status/2017714455006613950 https://twitter.com/i/web/status/2017714455006613950"
X Link 2026-01-31T21:39Z 41.8K followers, 66.4K engagements
"m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage Keep m@sturbating and lower your t-level. [--] Testosterone builders for men 🍀Watermelon 🍀Dates 🍀Eggs 🍀pineapple 🍀Garlic 🍀Banana 🍀Tiger nuts 🍀Avocado 🍀Ginger 🍀Bitter kola 🍀Coconut 🍀Cloves"
X Link 2026-02-01T03:48Z 42.2K followers, 138.9K engagements
"Take care of your health. Doctors are busy on TikTok nowadays. [--]. Eat Ginger Pineapple Garlic to heal your lungs. [--]. Eat an Apple Beets Carrots to fix your skin. [--]. Eat cucumber Lime Celery to heal your kidneys [--]. Eat pomegranate Orange Ginger to fix your blood. [--]. Eat cucumber Green apple AloeVera to heal your intestines. [--]. Eat Avocado Walnuts Berries to heal your heart. [--]. Eat blueberries Walnuts Tumeric to fix your brain. [--]. Eat a carrot Spinach Sweet potatoes to fix eyes. [--]. Eat ginger Papaya Yogurt they heal your stomach. [--]. Eat broccoli Garlic Spinach to heal your pancreas. [--]. Eat"
X Link 2026-02-01T06:27Z 42.2K followers, 46K engagements
"Messi waited [--] years. Ronaldo waited [--] years. Mr. Beast waited [--] years. Elon Musk waited [--] years. Nelson Mandela waited [--] years. If you're in a season of waiting you're in good company. Keep trusting the process. You're going to make it brother"
X Link 2026-02-01T08:41Z 41.8K followers, [----] engagements
"Men I challenge you to try this: - No porn - No alcohol - [--] - [--] eggs/day - [--] litres of water - 6-7 hours of sleep - 10000+ steps/day - 500+ push-ups daily - No meals in the morning - Write at least [----] words daily - Write [--] things you're grateful for Shall we"
X Link 2026-02-01T10:58Z 42.1K followers, 33.1K engagements
"If your mother is alive may she live long to witness your success brother"
X Link 2026-02-01T19:36Z 41.8K followers, 130.7K engagements
"The luxury porn will always take from you as a man"
X Link 2026-02-02T03:41Z 42.2K followers, 11.6K engagements
"Things you'll never regret giving up: TV Porn Yoga Alcohol Clubbing Gossiping Bitterness Casual sex Doom scrolling Processed food Toxic relationships Chemical products New age spirituality You must choose to rewire from society's programming to be great as a man"
X Link 2026-02-02T07:04Z 41.3K followers, 21.7K engagements
"Never touch a married woman. Never flirt at work. Never mess with your boys ex. Never entertain single moms. Never look twice at your brothers girl. Never chase older women. Never sleep with someone you dont trust. One night can ruin your future. Discipline Desire"
X Link 2026-02-02T17:34Z 42.3K followers, [----] engagements
"Stop waiting for the right time. If you wait too long; - The coffee gets cold - The door closes - The girl moves on - Your dreams fade You need urgency Remember time is passing and you're growing older In your 60s and 70s you won't wish you had taken fewer risks Do it now"
X Link 2026-02-02T19:17Z 42.2K followers, [----] engagements
"List of Books You Shouldn't Ignore lf You're 25-30. [--]. Meditations Marcus Aurelius [--]. Cant Hurt Me David Goggins [--]. Rich Dad Poor Dad Robert Kiyosaki [--]. The Way of the Superior Man David Deida [--]. Atomic Habits James Clear [--]. The [--] Laws of Power Robert Greene [--]. So Good They Cant Ignore You Cal Newport [--]. Mans Search for Meaning Viktor Frankl [--]. Ego is the Enemy Ryan Holiday [--]. Deep Work Cal Newport [--]. The Millionaire Fastlane MJ DeMarco [--]. The Almanack of Naval Ravikant Eric Jorgenson [--]. Courage to be disliked [--]. Die with Zero [--]. Art of Laziness [--]. How to talk to anyone 17."
X Link 2026-02-03T07:54Z 42.5K followers, 21K engagements
"Stop waiting for the right time. If you wait too long; - The coffee gets cold - The door closes - The girl moves on - Your dreams fade You need urgency Remember time is passing and you're growing older In your 60s and 70s you won't wish you had taken fewer risks Do it now"
X Link 2026-02-03T16:04Z 42.2K followers, [----] engagements
"Broooooo Porn is for losers. It kills the man it fogs up your mind. Stop watching it. Try this instead; Travel Meditate Get sleep Teach others Learn to cook Keep a journal Seek mentorship Learn a new language Call your parents Practice gratitude Listen to podcasts Cut off toxic people Practice forgiveness Groom yourself properly Reflect on accomplishments Don't care what others think Practice/learn about religion Have the courage to make mistakes What did I miss https://twitter.com/i/web/status/2018741102166352300 https://twitter.com/i/web/status/2018741102166352300"
X Link 2026-02-03T17:39Z 41.9K followers, 18.6K engagements
"Prn & msturbation is the only thing that leaves you tired without doing any work. Dear men start eating: [--]. Pomegranates [--]. Watermelon 🍉 [--]. Honey 🍯 [--]. Bitterkola [--]. Walnuts [--]. Red Meat🥓 [--]. Salmon 🥤 [--]. Garlic 🧄 [--]. Cloves [--]. Ginger [--]. Oysters 🦀 [--]. Ginseng [--]. Dates [--]. Avocado 🥑 [--]. Maca root 🫚 [--]. Eggs 🥞 [--]. Banana 🍌 [--]. Coconut water 🌊 [--]. Beetroots [--]. Cinnamon Your erection and stamina will improve naturally your testosterone and strength will increase and your overall sexual health will improve within a few days. https://twitter.com/i/web/status/2018890298177302737"
X Link 2026-02-04T03:32Z 42.1K followers, 17.1K engagements
"As a man [--]. Respect your body to never miss the gym [--]. Always stay calm and composed regardless of what hit you. [--]. Cut off time-wasters without apology. [--]. Fix your posture and walk with intention. [--]. Eat like someone who respects his future. [--]. Turn your phone into a tool not a toy. [--]. Build one skill so well it pays you forever. [--]. Master saying No without guilt. [--]. Protect your mornings. They're sacred. [--]. Spend time with your family. The one you choose and the one you didn't. It's necessary. This is the highest form of self-respect integrity and it's also maturity."
X Link 2026-02-04T07:14Z 41.8K followers, 11.7K engagements
"As a man explain to a bodybuilder how the on the right gets way more female attention than the one on the left"
X Link 2026-02-04T18:08Z 42.7K followers, 37.5K engagements
"You ain't a G until you lose it all watch everything fall apart. Have the closest person switch up on you and still stand up hold your head high grind take chances and get it all back"
X Link 2026-02-05T04:39Z 41.3K followers, [----] engagements
"16 SIGNS OF A IS STARVING BODY; [--]. Cold hands - Iron [--]. No appetite - Zinc [--]. Dry eyes-Vitamin A [--]. Short of breath - Iron [--]. Hair falling out - iron [--]. Dry mouth - Vitamin A [--]. Brittle nails - Biotin (B7) [--]. Tired all day - Vitamin D [--]. Feeling low - Vitamin B6 [--]. Forgetfulness -Omega-3 [--]. Leg cramps - Magnesium [--]. Brain fog - Vitamin B12 [--]. Muscle weakness - Potassium [--]. Frequent infections - Vitamin C [--]. Tingling or numbness - Vitamin B6 [--]. Poor sleep quality - Magnesium Do this instead; [--]. Eat Ginger Pineapple Garlic to heal your lungs. [--]. Eat an Apple Beets Carrots to fix your"
X Link 2026-02-05T05:05Z 42.7K followers, 19.2K engagements
"Stages to get into depression; - Opens pornsites - Locks the door. - Searches his preference. - Scans the site for hours. - Keeps going until finds the best video. - Jerks to pixels on a screen. - Drains his power and essence. - Cleans up. - Regret. - No gym - No time out - No enough sleep - Bad diet - Too much screentime - Zero purpose - Toxic bonds - No time with family And the man wonders why he's depressed. To take control of your life Do this; - Wake up by 5-6am - Hit a 50-minute walk - Sleep for 7-8 hours - Eat clean (A lot of proteins vitamins) - Stop aimless scrolling - Commit to a"
X Link 2026-02-05T08:36Z 42.7K followers, 27.6K engagements
"5 years old - Dad knows everything [--] years old - Dad knows. [--] years old - Maybe Dad doesnt know [--] years old - Dad doesnt know. [--] years old - Dad's gone crazy [--] years old - Cant take Dad seriously. [--] years old - What does dad know [--] years old - Dad's talking rubbish [--] years old - I know more than Dad [--] years old - Dad seems to know some things after all. [--] years old - Think I should ask Dad about this [--] years old - Its amazing how Dad went through all this [--] years old - Dad's been right all along. [--] years old - If Dad was here I could have learned a lot from him"
X Link 2026-02-05T12:36Z 42K followers, 32K engagements
"As a man Your marriage partner remains to be your greatest; Financial Physical Emotional decision. Don't rush it. Vet properly. Marry wrong and you'll suffer forever. MEN rememberrrrrrrr that: 1) Never wife a known hoe. 2) Never marry a woman older than you. 3) Never let a woman set you up for failure. 4) Women are more loyal to their feelings than your sacrifices. 5) A cheating woman who has been caught is a dangerous woman. 6) Never forgive a woman for something she knows she shouldn't be forgiven for. 7) A woman will treat you like a king until you discover her secrets. 8) Always stay five"
X Link 2026-02-05T15:12Z 41.2K followers, 13.9K engagements
"HABITS THAT FIX YOUR HEALTH FASTER [--] Drinking warm water every morning [---] weeks [--] Sleeping before [--] PM - [--] days [--] Walking 8k-10k steps - [--] days [--] Eating whole foods daily - [--] month [--] Reducing sugar intake - [--] weeks [--] Consistent stretching - [--] days [--] Improving gut health - [--] days [--] Strength training regularly - [--] months [--] Fixing your posture - [--] days"
X Link 2026-02-06T03:43Z 41.2K followers, 18.7K engagements
"If 90% of your snacks are: Hard boiled eggs Clean protein shake Greek yogurt Mixed nuts Berries Dark chocolate You will stop crashing gain muscle and have actual energy. SIGNS YOU'RE ACTUALLY HEALTHY [--]. Your poop sinks in the toilet: your gut is likely absorbing nutrients well. [--]. Your tummy's flatter in the morning: that's digestion water & inflammation resetting overnight. B. Your armpit has a smell (but it's not bad): that's not B.0. it's your body's signature scent natural and normal. [--]. You drool when you sleep exhausted: your face muscles clocked out. that's deep recovery mode. [--]. You"
X Link 2026-02-06T05:42Z 42.7K followers, 42.6K engagements
"8 habits making you look unprofessional [--]. Talking too much - Not everything needs to be shared [--]. Responding late to messages - Always reply within 24hrs even if it's just ack. [--]. Saying "Yes" to everything - Assess your time and energy before saying "Yes" [--]. Oversharing personal information - Keep personal conversations limited and maintain a positive tone [--]. Having a messy workspace - Spend 5mins daily organising your space [--]. Complaining all the time - If you see a problem think of a solution Complaining alone won't help [--]. Leave Always 10mins being early late to ensure you arrive on"
X Link 2026-02-06T17:37Z 42.1K followers, 68.2K engagements
"I turn [--] this year [--] years ago I decided to; Wake up at [--] am Exercise for [--] hour Take a cold shower in the morning Read daily 50+ pages Settle for [--] - [--] hrs of deep work Have a 50-minute walk in the evening Write at least [----] words Spend time with my kids Cut off negative people and distractions Sleep 7-8 hours a day. You must unplug from society's programming to be great as a man"
X Link 2026-02-06T19:27Z 42.5K followers, 79.2K engagements
"If your mother is alive may she live long to witness your success brother"
X Link 2026-02-07T07:08Z 42.2K followers, 33.6K engagements
"Become a fitness addict. The chances of a good life dramatically increase when you're eating clean in good shape and have mental clarity. After [--] years in the gym here are the [--] things you need to do if you have to lose 40lbs: 1.) Zero alcohol 2.) 150g protein daily minimum 3.) Skip breakfast w/ caffeine 4.) Spend maximum time on walking pad 5.) Lift weights 4x per week 6.) Stop eating 3hrs before bed 7.) 500-1000 calorie deficit daily 8.) 7+ hours of sleep minimum 9.) Use high protein fast food options to make adherence easy Copy this list start today and you'll be 40lbs lighter by summer"
X Link 2026-02-07T08:09Z 42K followers, 41.5K engagements
"Dear brother Invest in a good fragrance niche. How you smell matters more than you think. What's the best male perfume Please give your suggestion"
X Link 2026-02-07T11:30Z 41.3K followers, 12.8K engagements
"1. Drink turmeric water do it to avoid inflammation. [--]. Drink beetroot juice do it for your stamina. [--]. Drink watermelon juice do it to get hard erection. [--]. Eat boiled eggs do it for protein. [--]. Drink ginger and lemon water do it for fat burning. [--]. Eat at least an egg today do that for your brain. [--]. Drink pomegranate do it to boost your testosterone. Your body is the first asset you should invest in. https://twitter.com/i/web/status/2020122520439996703 https://twitter.com/i/web/status/2020122520439996703"
X Link 2026-02-07T13:08Z 42.7K followers, 21.3K engagements
"The goal isn't Gucci bags. It's acres of land"
X Link 2026-02-07T21:28Z 42.2K followers, [----] engagements
"No matter how beautiful a woman is never get married if you're broke. You'll save yourself a lot of disrespect. What harsh truth about marriage will have you like this https://t.co/4hS0rPoo76 What harsh truth about marriage will have you like this https://t.co/4hS0rPoo76"
X Link 2026-02-08T06:07Z 42.8K followers, [----] engagements
"The best natural anti-depressants are: Sex Water Music Nature Sunlight Exercise Laughter Friendship Whole foods Quality sleep Time with family Meaningful work What else would you add"
X Link 2026-02-08T10:52Z 42.2K followers, 20.6K engagements
"Men timeline: Age 1-5: You cry for everything you want. Age 6-10: You fight for everything you want. Age 11-17: You lie about what you want becuz you don't know who you are. Age 18-25: You chase what you want and damage yourself learning the cost. Age 26-35: You build yourself so the world finally respects what you want. Age 36-45: You protect what you built becuz now you understand how fragile it is. Age 46-55: You pay for every mistake you thought you got away with. Age 56-65: You stop pretending and value the few things that actually matter. Age 66-75:.You watch the world move on and"
X Link 2026-02-08T16:18Z 42.2K followers, 21.8K engagements
"How to Boost Testosterone (Beginner-Friendly) - 💪 Nofap - 🧂 Zinc (50 mg) - 🚫 🥛 Avoiding porn - ❄ 🥚 Cooling your balls - 🥩 Animal-based fats - 🥦 Improving gut health - ⚡ Magnesium (400 mg) - ☀ 💊 Vitamin D & K2 (10000 IU) - 🏆 Achieving big results at work - 🏋♂ ♂ 🔥 High-intensity weight training - 😴 Getting enough sleep (8 hours) - 😌 🔥 Sexual activity with new female partners - 🍗 💥 High-protein diet (2g per kg of bodyweight) - 🐺 ⚔ Putting yourself in competitive environments. https://twitter.com/i/web/status/2020562708488138953 https://twitter.com/i/web/status/2020562708488138953"
X Link 2026-02-08T18:17Z 41.8K followers, [----] engagements
"@CourseSavant Raise your standards and let people in their lives of cit themselves off"
X Link 2026-02-09T21:20Z 42.2K followers, [---] engagements
". If you get no sleep - you can die. . If you sleep [--] hour per night - you are extremly tired. . If you sleep [--] hours per night - your short term memory is affected. . If you sleep [--] hours per night - Slower reaction time. . If you sleep [--] hours per night - Easily irritated. . If you sleep [--] hours per night - Loss of motivation. . If you sleep [--] hours per night - Decreased concentration. . If you sleep 7- [--] hours per night - No Risk this is the ideal sleep duration. If your sleep pattern is chaos try this; Bed at 8:00 PM Rise at 3:30 AM Bed at 8:30 PM Rise at 4:00 AM Bed at 9:00 PM Rise at"
X Link 2026-02-10T04:45Z 42.7K followers, 21.3K engagements
"I have ONE request brother take care of your health even when you don't have to. Hospital bills can bankrupt you. - Ginger + Garlic = For severe cough. - Onion +Ginger = Lower cholesterol level and treat UTIs. - Turmeric + honey = Anti-Inflammation. - Carrots + Fresh tomatoes = Good for eyes. - Cucumber juice = Good for the skin. - Cabbage + Carrot = For liver. - Orange juice = For colon. - Cook Beans + Fresh tomatoes= For prostate. - Avocado = For the heart. - Cloves water= Reduce menstrual cramps. - Fish bone= for bones - Watermelon + Banana + Cucumber + Nuts=For strong erection. -"
X Link 2026-02-10T05:52Z 42.2K followers, 10.4K engagements
"@Psycho_Growth It also attracts more blessings"
X Link 2026-02-10T06:37Z 41.3K followers, [--] engagements
"@romasoul1 Fear kills more dreams than failure ever will"
X Link 2026-02-10T12:38Z 42K followers, [--] engagements
"How to Boost Testosterone (Beginner-Friendly) - 💪 Nofap - 🧂 Zinc (50 mg) - 🚫 🥛 Avoiding porn - ❄ 🥚 Cooling your balls - 🥩 Animal-based fats - 🥦 Improving gut health - ⚡ Magnesium (400 mg) - ☀ 💊 Vitamin D & K2 (10000 IU) - 🏆 Achieving big results at work - 🏋♂ ♂ 🔥 High-intensity weight training - 😴 Getting enough sleep (8 hours) - 😌 🔥 Sexual activity with new female partners - 🍗 💥 High-protein diet (2g per kg of bodyweight) - 🐺 ⚔ Putting yourself in competitive environments. https://twitter.com/i/web/status/2021240399860236489 https://twitter.com/i/web/status/2021240399860236489"
X Link 2026-02-10T15:10Z 42.2K followers, [---] engagements
"@ZinniaZee That means you've outgrown your circle"
X Link 2026-02-10T16:15Z 42.2K followers, [--] engagements
"@shubhvanii Hang out with ambitious motivated people who are obsessed with improving their lives. Your circle should discuss more money business and success"
X Link 2026-02-10T16:18Z 42.2K followers, [---] engagements
"1. Bleu Chanel"
X Link 2026-02-10T16:55Z 42.2K followers, [----] engagements
"5. Tom Ford Noir"
X Link 2026-02-10T16:55Z 42.2K followers, [----] engagements
"6. Narciso Rodriguez For Him"
X Link 2026-02-10T16:55Z 42.2K followers, [----] engagements
"7. ARMANI CODE"
X Link 2026-02-10T16:55Z 42.2K followers, [----] engagements
"Healthy sleep schedules: Sleep at 8:00PM Wake up at 3:30AM Sleep at 8:30PM Wake up at 4:00AM Sleep at 9:00PM Wake up at 4:30Am Sleep at 9:30PM Wake up at 5:00AM Sleep at 10:00PM Wake up at 5:30AM Sleep at 10:30PM Wake up at 6:00AM Sleep at 11:00PM Wake up at 6:30AM Sleep at 11:30PM Wake up at 7:00AM Sleep better win more in life. Best morning routine to start the day energized [--]. Water- 16oz on empty stomach. [--]. Electrolytes- pinch of salt. [--]. Sunlight- 5-10 min of direct exposure. [--]. Movement- 5-10 min stretching. [--]. Protein- 25-30g for breakfast. [--]. Cold shower- 30s rinse at end of shower."
X Link 2026-02-11T01:31Z 42.6K followers, 16.3K engagements
"@Lilly7862 Your inner tone trades you"
X Link 2026-02-11T09:44Z 42.2K followers, [--] engagements
"@Lilly7862 Take the risk now or miss the chance"
X Link 2026-02-12T04:47Z 42.2K followers, [--] engagements
"@Lilly7862 Do whatever it takes to save your life as no one else is coming to save you"
X Link 2026-02-12T05:30Z 42.2K followers, [--] engagements
"People who rarely get sick What's your secret"
X Link 2026-02-12T05:33Z 42.7K followers, 17.8K engagements
"@Ryan_liberricky Rest is good to refresh your mind and soul. It enhances better performance"
X Link 2026-02-12T08:01Z 42.6K followers, [---] engagements
"@scardyor The best natural anti-depressants are: Sex Water Music Nature Sunlight Exercise Laughter Friendship Whole foods Quality sleep Time with family Meaningful work"
X Link 2026-02-13T04:19Z 42.7K followers, [--] engagements
"@666DatingCode Keep exercising you body to stay healthy and refresh your mind"
X Link 2026-02-13T16:47Z 42.7K followers, [--] engagements
"@Listen_Brothers 😂😂 Welcome to the real world"
X Link 2026-02-14T15:50Z 42.8K followers, [--] engagements
"16 SIGNS YOUR BODY IS STARVING INSIDE; [--]. Cold hands - Iron [--]. No appetite - Zinc [--]. Dry eyes-Vitamin A [--]. Short of breath - Iron [--]. Hair falling out - iron [--]. Dry mouth - Vitamin A [--]. Brittle nails - Biotin (B7) [--]. Tired all day - Vitamin D [--]. Feeling low - Vitamin B6 [--]. Forgetfulness -Omega-3 [--]. Leg cramps - Magnesium [--]. Brain fog - Vitamin B12 [--]. Muscle weakness - Potassium [--]. Frequent infections - Vitamin C [--]. Tingling or numbness - Vitamin B6 [--]. Poor sleep quality - Magnesium Do this instead; [--]. Eat Ginger Pineapple Garlic to heal your lungs. [--]. Eat an Apple Beets Carrots to fix"
X Link 2026-01-28T13:39Z 42.8K followers, 991.1K engagements
"Bro to bro: Ejaculation makes you weak. Staying horny makes you powerful. Only legends can understand. Natural and healthy routine for every man. [--]. Drink water early in the morning. Do it for your kidneys. [--]. Eat at least two eggs every day. Do it for your brain and hormones. [--]. Practice Kegel exercises and take a walk to boost your stamina and improve your strength. [--]. Drink a shot of ginger every morning. Do it to boost your immune system. [--]. Get morning sunlight. Do it for your skin. [--]. When you sit sit straight. When you stand stand straight. Do it for your spine. [--]. Eat raw garlic"
X Link 2026-02-05T06:33Z 42.8K followers, 730.8K engagements
"YOUR MASCULINE EVOLUTION: Age [--] Ego Age [--] Chaos Age [--] Distraction Age [--] Pain Age [--] Purpose Age [--] Focus Age [--] Discipline Age [--] Emotional maturity Age [--] Vision Age [--] Accountability Age [--] Leadership Age [--] Strength Age [--] Control Age [--] Direction Age [--] Power Age [--] Stability Age [--] Legacy Age [--] Authority Age [--] Protection Age [--] Wisdom Age [--] Peace How To Look Younger and Healthy As a Man: [--]. Dont smoke. [--]. Eat a 90% whole food diet. [--]. 1020g collagen per day. [--]. Vitamin C (200mg per day). [--]. Avoid cooking with seed oils. [--]. Cook with olive oil butter or tallow. [--]. Swim in a lake"
X Link 2026-02-07T16:22Z 42.8K followers, 33.8K engagements
"BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X It weakens your brain Mental disorders like: Stress Poor focus Depression Social anxiety If youre feeling depressed heres a one-week challenge for you: Avoid porn. Work out from Monday to Friday. Buy a book of your choice on a topic that interests you. Trust me your life will change in a week"
X Link 2026-02-09T21:19Z 42.8K followers, 700.1K engagements
"Get fit Dress sharply Make money Take risks Eat healthy Invest in yourself Invest in a quality cologne Be a lifelong learner Build a strong network Invest in appreciating assets You're a man Life gets easier with wins not age"
X Link 2026-02-12T19:32Z 42.8K followers, [----] engagements
"How To Look Younger As a Man: [--]. Dont smoke. [--]. Eat a 90% whole food diet. [--]. 1020g collagen per day. [--]. Vitamin C (200mg per day). [--]. Avoid cooking with seed oils. [--]. Cook with olive oil butter or tallow. [--]. Swim in a lake ocean or salt water. [--]. Lift weights 35x/week and sprint. [--]. Walk 510K+ steps per day. [--]. Sleep daily [--] hours. [--]. No caffeine after 2pm [--]. Cut out sugar & alcohol https://twitter.com/i/web/status/2022830383067279564 https://twitter.com/i/web/status/2022830383067279564"
X Link 2026-02-15T00:28Z 42.8K followers, 19.2K engagements
"No pornography No pornography No pornography No pornography No pornography No pornography No pornography No pornography No pornography No pornography I challenge you to try this; No days off from the gym. No cheating meals. No accepting disrespect. No setting small goals. No skipping days. No toxic friends. No bad habits. No junk food. No fapping. No games. No sugar. No fear. No porn. This is what you get; - Beautiful skin - More sociable - Enjoy s*x more - Less time wasted - Less energy wasted - Increased willpower - Your life will change - Your aura will change - Sleep quality improves -"
X Link 2026-02-15T03:22Z 42.8K followers, 82.7K engagements
"Mature men who are 25+ please drop one piece of advice to men [--] to [--]. It can be about anything"
X Link 2026-02-15T15:37Z 42.8K followers, [----] engagements
"Alexander the Great burned his boats upon reaching Persia. His army then realized: Win the battle or die trying. They won. Men become very dangerous when they need to get the win"
X Link 2026-02-15T18:29Z 42.8K followers, [----] engagements
"@sheddy_memes Get started and no matter how tough it gets keep moving. Direction is more important than speed"
X Link 2026-02-16T04:41Z 42.8K followers, [---] engagements
"@PicturesFoIder When the money starts coming buy yourself a nice and comfortable bed. Your bedroom is your sanctuary. Invest in it"
X Link 2024-11-27T20:47Z 42.8K followers, 352K engagements
"Be a man who is busy building his mind body and wallet every day. People only respect a rich and successful man"
X Link 2024-12-31T19:46Z 42.8K followers, 25.3K engagements
"As a man Don't rush to date or marry. It makes no sense to date while you're broke. Stay single until you get your money body and mind right. Love is a reward for success No woman loves you unconditionally"
X Link 2025-01-30T21:39Z 42.8K followers, 5.6M engagements
"5 years old - Dad knows everything [--] years old - Dad knows. [--] years old - Maybe Dad doesnt know [--] years old - Dad doesnt know. [--] years old - Dad's gone crazy [--] years old - Cant take Dad seriously. [--] years old - What does dad know [--] years old - Dad's talking rubbish [--] years old - I know more than Dad [--] years old - Dad seems to know some things after all. [--] years old - Think I should ask Dad about this [--] years old - Its amazing how Dad went through all this [--] years old - Dad's been right all along. [--] years old - If Dad was here I could have learned a lot from him"
X Link 2025-12-24T07:14Z 42.8K followers, 5.2M engagements
"The truth is the devil wants you to; watch porn Have meaningless sex Stay poor Be irresponsible Smoke weed every day Indulge in garbage food Get depressed Never find love Never have kids Reject your nature Live a sad life Die a lonely death. Do this instead; - Quit porn - Quit alcohol - Quit stupid habits - Go to the gym - Take your vitamins - Take your proteins - Drink water - Eat fruits - Avoid medicine unless it's necessary antibiotics. - Meal prep every Sunday - Eat your home-cooked meals - Walk [---------] steps a day - Plan your day the night before - Say NO to things that drain your"
X Link 2026-01-04T04:48Z 42.8K followers, 525.2K engagements
"Luxuries that dont look like luxuries but are: [--]. Having your mom alive [--]. Taking hot showers [--]. Good health [--]. Mental emotional and spiritual peace [--]. Mild days. Not too cold not too hot [--]. Living [--] minutes from work [--]. Living [--] minutes from the gym [--]. Having quiet neighbors [--]. Having money left at the end of the month and investing it [--]. Peace at home [--]. Drinking coffee without rushing [--]. Sleeping with a clear conscience [--]. Laughing with people who truly get you [--]. Traveling every year [--]. Waking up naturally without an alarm [--]. Enjoying a home-cooked meal with loved ones [--]. Having"
X Link 2026-01-14T04:21Z 42.8K followers, 222.9K engagements
"5 years old - Dad knows everything [--] years old - Dad knows. [--] years old - Maybe Dad doesnt know [--] years old - Dad doesnt know. [--] years old - Dad's gone crazy [--] years old - Cant take Dad seriously. [--] years old - What does dad know [--] years old - Dad's talking rubbish [--] years old - I know more than Dad [--] years old - Dad seems to know some things after all. [--] years old - Think I should ask Dad about this [--] years old - Its amazing how Dad went through all this [--] years old - Dad's been right all along. [--] years old - If Dad was here I could have learned a lot from him"
X Link 2026-01-19T06:12Z 42.8K followers, 1.6M engagements
"Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography I challenge you to try this; No days off from the gym. No cheating meals. No accepting disrespect. No setting small goals. No skipping days. No toxic friends. No bad habits. No junk food. No fapping. No games. No sugar. No fear. No porn. This is what you get; - Beautiful skin - More sociable - Enjoy s*x more - Less time wasted - Less energy wasted - Increased willpower - Your life will change - Your aura will change"
X Link 2026-02-02T10:40Z 42.8K followers, 966.2K engagements
"STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN PLEASE STOP TO BOOST YOUR TESTOSTERONE. [--] Testosterone builders for men 🍀Watermelon 🍀Dates 🍀Eggs 🍀pineapple 🍀Garlic 🍀Banana 🍀Tiger nuts 🍀Avocado 🍀Ginger 🍀Bitter kola 🍀Coconut 🍀Cloves"
X Link 2026-02-03T08:42Z 42.8K followers, 103.5K engagements
"10 SIGNS OF A CLEVER PERSON: [--]. A clever person often acts dumb to observe. [--]. They listen more than they speak. [--]. They pretend not to know just to learn more. [--]. They stay calm when everyone else panics. [--]. They use silence as a strategy. [--]. They hide their strengths in plain sight. [--]. They read people without needing words. [--]. They use humor to reveal truth. [--]. They don't seek validation from others. [--]. They never stop learning even in silence. https://twitter.com/i/web/status/2019507327137902987 https://twitter.com/i/web/status/2019507327137902987"
X Link 2026-02-05T20:24Z 42.8K followers, 87.8K engagements
"Things to teach your kids; - Chess - First aid - Resilience - Astronomy - Persuasion - Adaptability - Self-respect - Self-defence - Cooking skills - Assertiveness - Managing time - A good attitude - Public speaking - Problem solving - Self-awareness - Gardening skills - How to volunteer - How to negotiate - Living off the land - Basic home repair - Starting a business - Money management - Good communication - Dont watch the news - Emotional intelligence - How to manage stress - Basic car maintenance - How to make a decision - How to influence people - How to be a great mother - Its okay to"
X Link 2026-02-06T14:06Z 42.8K followers, 44.9K engagements
"-If a woman calls you baby darling babu love it means nothing. -If a woman gets intimate with you it means nothing. -If a woman marries you it means nothing. -If a woman becomes the mother of your child it means nothing. -If she is doing things for you it means nothing. -If she disconnects from all the social media platforms for you it means nothing. If she respects you when life gets hard if she stands beside you when things are heavy and ready to build a world with you then she means everything. https://twitter.com/i/web/status/2020383121560965245"
X Link 2026-02-08T06:24Z 42.8K followers, 614K engagements
"Porn damages your mind. Porn damages your family. Porn damages your religion. Porn damages your behavior. Porn damages your appearance. Porn damages your relationships. Porn damages your facial expressions. When you quit porn Your eyes become sharper You enjoy deeper sleep Become less irritable Become kinder to others Calmer breathing Less self-criticism More relaxed face More ideas appear You wake up lighter You stop overeating Future anxiety fades Fewer racing thoughts Less impulsive buying More motivation to train Your room stays cleaner Less time on social media Small things make you"
X Link 2026-02-09T06:29Z 42.8K followers, 87.9K engagements
"Dear men If men start eating: [--]. Pomegranates [--]. Watermelon 🍉 [--]. Honey 🍯 [--]. Bitterkola [--]. Walnuts [--]. Red Meat🥓 [--]. Salmon 🥤 [--]. Garlic 🧄 [--]. Cloves [--]. Ginger [--]. Oysters 🦀 [--]. Ginseng [--]. Dates [--]. Avocado 🥑 [--]. Maca root 🫚 [--]. Eggs 🥞 [--]. Banana 🍌 [--]. Coconut water 🌊 [--]. Beetroots [--]. Cinnamon Your erection and stamina will improve naturally your testosterone and strength will increase and your overall sexual health will improve within a few days. https://twitter.com/i/web/status/2021199150943993861 https://twitter.com/i/web/status/2021199150943993861"
X Link 2026-02-10T12:26Z 42.8K followers, 80.2K engagements
"HABITS THAT WILL CHANGE YOUR LIFE [--] hour of exercise [--] cups of herbal tea [--] liters of water [--] balanced meals a day [--] colorful fruits daily [--] minutes of deep breathing [--] minutes of stretching [--] hours of sleep [--] pages of a book [--] minutes of meditating [--] minutes of morning sunlight [--] grams of nuts or seeds [--] minutes of walking after meals [--] deep belly breaths before bed [--] seconds of cold water on your face to lower stress https://twitter.com/i/web/status/2021217556309106970 https://twitter.com/i/web/status/2021217556309106970"
X Link 2026-02-10T13:39Z 42.8K followers, 47.4K engagements
"To all men whats that one cologne that makes you feel like you own the room Best male cologne:"
X Link 2026-02-10T16:54Z 42.8K followers, 39.9K engagements
"3. Sauvage Dior"
X Link 2026-02-10T16:55Z 42.8K followers, [----] engagements
"4. Creed Aventus"
X Link 2026-02-10T16:55Z 42.8K followers, [----] engagements
"Peak male living; - Go on adventures - Socialise more - Ignore shit and shitty people - Dressing like James Bond - Have double espresso any time - More Caffeine creatine taurine magnesium - High-T movies zero romantic slop - high-energy music no sad shit - Intuition like birds of prey - God mode all day - Lots of masculine hobbies - Having fun to the max - Being jacked - Staying spontaneous - BBQ evenings and coffee morning - Working on shit you love - Staying authentic - Giving zero fucks - Reading novels - Talking to girls - Doing dangerous shit - Staying in flow state - Talking to everyone"
X Link 2026-02-10T18:36Z 42.8K followers, 80.1K engagements
"No pornography No pornography No pornography No pornography No pornography No pornography No pornography No pornography No pornography No pornography I challenge you to try this; No days off from the gym. No cheating meals. No accepting disrespect. No setting small goals. No skipping days. No toxic friends. No bad habits. No junk food. No fapping. No games. No sugar. No fear. No porn. This is what you get; - Beautiful skin - More sociable - Enjoy s*x more - Less time wasted - Less energy wasted - Increased willpower - Your life will change - Your aura will change - Sleep quality improves -"
X Link 2026-02-11T05:46Z 42.8K followers, 1.4M engagements
"As a man You need [--] daily wins; [--]. A physical win. Lift (weights heavy stuff or kettle bells) Run Walk (10-15k steps) Swim [--]. A Mental win. Read books Build products Write content Learn new things [--]. A Financial win Sell daily Make money Open more businesses Make strategic investments Do this and you have your health mind finances and family fixed. https://twitter.com/i/web/status/2021517300424179831 https://twitter.com/i/web/status/2021517300424179831"
X Link 2026-02-11T09:30Z 42.8K followers, 45.2K engagements
"Porn will destroy your life. Your woman doesnt want a man addicted to porn. Your children dont want a father addicted to porn. God doesnt want a son addicted to porn. Put down the phone. You can change. HERE ARE HABITS THAT WILL CHANGE YOUR LIFE [--] hour of exercise [--] cups of herbal tea [--] liters of water [--] balanced meals a day [--] colorful fruits daily [--] minutes of deep breathing [--] minutes of stretching [--] hours of sleep [--] pages of a book [--] minutes of meditating [--] minutes of morning sunlight [--] grams of nuts or seeds [--] minutes of walking after meals [--] deep belly breaths before bed [--] seconds"
X Link 2026-02-11T17:43Z 42.8K followers, 45.4K engagements
"BREAKING NEWS🚨: The Person reading this will become financially stable in February. Claim it"
X Link 2026-02-11T20:00Z 42.8K followers, 14.1K engagements
"I asked a sex therapist Why do so many men struggle to perform in bed He smiled and said: Your body mind and habits determine everything. How you live determines how you perform. If men start eating: [--]. Pomegranates [--]. Watermelon 🍉 [--]. Honey 🍯 [--]. Bitterkola [--]. Walnuts [--]. Red Meat🥓 [--]. Salmon 🥤 [--]. Garlic 🧄 [--]. Cloves [--]. Ginger [--]. Oysters 🦀 [--]. Ginseng [--]. Dates [--]. Avocado 🥑 [--]. Maca root 🫚 [--]. Eggs 🥞 [--]. Banana 🍌 [--]. Coconut water 🌊 [--]. Beetroots [--]. Cinnamon Your erection and stamina will improve naturally your testosterone and strength will increase and your overall sexual health"
X Link 2026-02-12T03:04Z 42.8K followers, 114.8K engagements
". If you get no sleep - you can die. . If you sleep [--] hour per night - you are extremly tired. . If you sleep [--] hours per night - your short term memory is affected. . If you sleep [--] hours per night - Slower reaction time. . If you sleep [--] hours per night - Easily irritated. . If you sleep [--] hours per night - Loss of motivation. . If you sleep [--] hours per night - Decreased concentration. . If you sleep 7- [--] hours per night - No Risk this is the ideal sleep duration. If your sleep pattern is chaos try this; Bed at 8:00 PM Rise at 3:30 AM Bed at 8:30 PM Rise at 4:00 AM Bed at 9:00 PM Rise at"
X Link 2026-02-12T07:57Z 42.8K followers, 28.1K engagements
"Sex wont satisfy you. Fame wont satisfy you. Drugs wont satisfy you. Money wont satisfy you. Alcohol wont satisfy you. Success wont satisfy you. Man to man: Life is empty without God. He is the only one who can satisfy your heart"
X Link 2026-02-12T10:42Z 42.8K followers, 17.9K engagements
"If you don't want depression modify your lifestyle: - Quit porn. - Journal daily. - Prioritize sleep. - Eat whole foods. - Daily walks in nature. - Ignore the news and politics. - Resistance training 3-6x/week"
X Link 2026-02-12T21:40Z 42.8K followers, [----] engagements
"Today it's 13th of February 2026; - Men born in [----] are [--] - Men born in [----] are [--] - Men born in [----] are [--] - Men born in [----] are [--] - Men born in [----] are [--] - Men born in [----] are [--] - Men born in [----] are [--] - Men born in [----] are [--] You're not a kid. It's okay to romanticize your life; Replace your toothbrush every [--] days Replace your pillow every [--] months. Replace your underwear every [--] months Replace your toilet brush every [--] days Replace your mattress every [--] years Replace your sunscreen every [--] months Replace your shower head every [--] months Replace your water bottle every 3"
X Link 2026-02-13T04:35Z 42.8K followers, 57.6K engagements
"Kobe Bryant died [--] years ago. People forgot about him after just a week since he was gone. And he was a basketball legend. You're literally a nobody. As a man Once you are dead poor and weak. Youll realise no one cares about you. At least build muscles or learn a skill you offer. People only care about what you can offer. If you have zero value they will leave you. Focus on yourself. Have something to offer. You won. https://twitter.com/i/web/status/2022251423333761276 https://twitter.com/i/web/status/2022251423333761276"
X Link 2026-02-13T10:08Z 42.8K followers, [----] engagements
"The truth is the devil wants you to; watch porn Have meaningless sex Stay poor Be irresponsible Smoke weed every day Indulge in garbage food Get depressed Never find love Never have kids Reject your nature Live a sad life Die a lonely death. Do this instead; - Quit porn - Quit alcohol - Quit stupid habits - Go to the gym - Take your vitamins - Take your proteins - Drink water - Eat fruits - Avoid medicine unless it's necessary antibiotics. - Meal prep every Sunday - Eat your home-cooked meals - Walk [---------] steps a day - Plan your day the night before - Say NO to things that drain your"
X Link 2026-02-13T13:53Z 42.8K followers, 43.1K engagements
"To all men What made you conclude that women aren't as innocent as you thought"
X Link 2026-02-13T16:45Z 42.8K followers, [----] engagements
"@imtiaZ_btc Let's fight this"
X Link 2026-02-13T19:35Z 42.8K followers, [----] engagements
"This might make you street smart. No joke. Don't look lost even when you are - People pick the confused one first. Walk like you have somewhere to be - Slow unsure steps make you look easy to approach. Avoid shiny accessories when traveling - They're magnets for the wrong kind of attention. Keep wallet/phone in front pockets - Back pockets are an open invitation for anyone with quick hands. If something feels wrong leave - You don't need proof. People die waiting for "a real reason" to act. Don't overshare with strangers - A friendly smile can hide a hungry mind. Always check reflections not"
X Link 2026-02-14T09:49Z 42.8K followers, [----] engagements
"@WellnessWisdomm Be a fitness addict"
X Link 2026-02-15T06:37Z 42.8K followers, [--] engagements
"You dont need a new life. You need a new standard. And proof. This is the blueprint for real confidence. Discipline self respect structure. For men who execute. Start here: http://Saveamanhq.com http://Saveamanhq.com"
X Link 2026-02-15T13:20Z 42.8K followers, [----] engagements
"- 1st workout hurts - Dream body diet sucks - Rejection on a date stings - [--] a.m. morning routine challenges - No product-market-fit disappointing - Saving money by cutting expenses tests Nothing is easy. Success comes through doing hard things"
X Link 2026-02-16T04:26Z 42.8K followers, [----] engagements
"@Kim_xtreme Without pain you'll never grow"
X Link 2026-02-16T04:49Z 42.8K followers, [--] engagements
"BEFORE YOU GET MARRIED DISCUSS. [--]. Bills [--]. Parenting styles [--]. Credit & Debt [--]. Religion [--]. How to deal with family [--]. Childhood traumas [--]. Sexual expectations [--]. Family health history [--]. Dream home [--]. Careers and education [--]. Your long-term goals 12.What you both want from life 13.Boundaries 14.Loyalty standards [--]. Social media behavior [--]. How you handle conflict [--]. Expectations in communication [--]. Money habits [--]. Lifestyle differences [--]. Jealousy triggers and Deal breakers Attraction is easy. Alignment is rare. STAY GUIDED BROTHER"
X Link 2026-01-08T04:41Z 42.8K followers, 304.2K engagements
"1. Porn = loneliness sold as sex [--]. Alcohol = escape sold as fun [--]. Drugs = numbness sold as peace [--]. Scrolling = distraction sold as rest [--]. Fast food = poison sold as pleasure [--]. Luxury = emptiness sold as purpose [--]. Smoking = addiction sold as relaxation [--]. Notifications = control sold as importance [--]. Social media = validation sold as friendship Try this instead; Travel Meditate Get sleep Teach others Learn to cook Keep a journal Seek mentorship Learn a new language Call your parents Practice gratitude Listen to podcasts Cut off toxic people Practice forgiveness Groom yourself properly"
X Link 2026-02-07T05:47Z 42.8K followers, 36K engagements
"Date a 20-year-old girl She wants wild sex adventures and zero pressure. Pure fun zero agenda. Date a 22-year-old girl She wants passion late-night vibes and memories. Still believes in magic and orgasms over rings. Date a 25-year-old girl She wants excitement connection dates fucking nights. Hot confident flexible No ultimatums yet. Date a 28-year-old girl She wants commitment talks by week [--] future planning subtle marriage hints. Fun starts fading fast. Date a 30-year-old girl She wants a husband yesterday. One wrong move and you're ghosted for "someone ready.""
X Link 2026-02-10T07:55Z 42.8K followers, 432.2K engagements
"Books You Shouldn't Ignore lf You're 25-30 [--]. Meditations Marcus Aurelius [--]. Cant Hurt Me David Goggins [--]. Rich Dad Poor Dad Robert Kiyosaki [--]. The Way of the Superior Man David Deida [--]. Atomic Habits James Clear [--]. The [--] Laws of Power Robert Greene [--]. So Good They Cant Ignore You Cal Newport [--]. Mans Search for Meaning Viktor Frankl [--]. Ego is the Enemy Ryan Holiday [--]. Deep Work Cal Newport [--]. The Millionaire Fastlane MJ DeMarco [--]. The Almanack of Naval Ravikant Eric Jorgenson [--]. Courage to be disliked [--]. Die with Zero [--]. Art of Laziness [--]. How to talk to anyone [--]. Millionaire"
X Link 2026-02-11T16:11Z 42.8K followers, 17.8K engagements
"IF YOU CAN'T DO THESE YOU'RE LOSING MUSCLE FAST [--]. Stand on toes for [--] seconds [--]. Hold a plank for [--] seconds. [--]. Get up from a chair without using hands. [--]. Carry grocery bags for [--] seconds. [--]. Walk [--] steps heel-to-toe. [--]. Lift knees above hip level. [--]. Open a tight jar easily. [--]. Turn your neck fully left and right. [--]. Balance with eyes closed for [--] seconds. https://twitter.com/i/web/status/2022506320788599171 https://twitter.com/i/web/status/2022506320788599171"
X Link 2026-02-14T03:00Z 42.8K followers, 10K engagements
"Don't go cheap on things you use daily - bed - laptop - apartment - desk - chair - food you eat These things are the most important things to spend money because they directly affect your daily energy Invest money into yourself"
X Link 2026-02-14T05:30Z 42.8K followers, [----] engagements
"It's okay to romanticize your life; Replace your toothbrush every [--] days Replace your pillow every [--] months. Replace your underwear every [--] months Replace your toilet brush every [--] days Replace your mattress every [--] years Replace your sunscreen every [--] months Replace your shower head every [--] months Replace your water bottle every [--] months Replace your broom every [--] months Replace your razor blade every [--] shaves Replace your kitchen sponge every [--] weeks Do general cleaning every [--] days and have your stuff rearranged again. [--]. When you're clean you're confident. [--]. When things around you"
X Link 2026-02-15T06:25Z 42.8K followers, 19.2K engagements
"Discipline Over Desires [--]. Never touch a married Woman. [--]. Never mess with a coworker. [--]. Never go near your boy's ex [--]. Never entertain single moms. [--]. Never even look at your brother's girl. [--]. Never chase older women out of desperation. [--]. Never sleep with someone you don't trust. You're a man. Have a code. One reckless night can cost you your name your circle and your peace. Have some morals. Have some principles. And stick by them no matter what"
X Link 2026-02-16T04:57Z 42.8K followers, 16.9K engagements
"BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X BAN PORN ON X https://twitter.com/i/web/status/2019986724705681748 https://twitter.com/i/web/status/2019986724705681748"
X Link 2026-02-07T04:08Z 42.8K followers, 992.3K engagements
"Ejaculation + porn + junk food + scrolling + weak posture + excuses = Testosterone suicide [--] Testosterone builders for men 🍀Watermelon 🍀Dates 🍀Eggs 🍀pineapple 🍀Garlic 🍀Banana 🍀Tiger nuts 🍀Avocado 🍀Ginger 🍀Bitter kola 🍀Coconut 🍀Cloves"
X Link 2026-02-12T09:17Z 42.8K followers, 11.7K engagements
"Make money in your 20s and 30s Move to a third world country Buy 6k - 10k acres of land Grow your own food Have grass fed meat eggs and milk A fireplace overlooking the sunset Thousands of trees around the farm Thousands of birds for eggs Enough water to lasts you 6-10 years A library of books Raise a family Outdoor gym This should be peak masculine living experience"
X Link 2026-02-12T15:10Z 42.8K followers, 14K engagements
"Don't overlook these warnings from your body; - Sudden headache = stroke warning - Rapid heartbeat at rest = Thyroid disorder - Dry mouth constantly = diabetes early sign - Double vision sometimes = nerve problem - Night sweating = hormonal imbalance - Snoring heavily = sleep apnea - Hair loss in patches = autoimmune condition sign - Tooth enamel weakening = Acid reflux damage - Heels pain in the morning = plantar fasciitis - Restless leg at night = low iron - Skin tags = insulin resistance - Waking up at 3am = cortisol rhythm disruption - Bone cracking often = crepitus - Stomach cramp ="
X Link 2026-02-14T17:04Z 42.8K followers, 45.7K engagements
"How To Look Younger As a Man: [--]. Dont smoke. [--]. Eat a 90% whole food diet. [--]. 1020g collagen per day. [--]. Vitamin C (200mg per day). [--]. Avoid cooking with seed oils. [--]. Cook with olive oil butter or tallow. [--]. Swim in a lake ocean or salt water. [--]. Lift weights 35x/week and sprint. [--]. Walk 510K+ steps per day. [--]. Sleep daily [--] hours. [--]. No caffeine after 2pm [--]. Cut out sugar & alcohol https://twitter.com/i/web/status/2023316518696579329 https://twitter.com/i/web/status/2023316518696579329"
X Link 2026-02-16T08:40Z 42.8K followers, [----] engagements
"Goals Before The Age of 35; [--]. Build at least [--] income streams (job investment side hustle). [--]. Save and invest enough to cover 6-12 months of expenses. [--]. Have zero high-interest debt (especially credit cards). [--]. Learn how money taxes and investing really work. [--]. Build a powerful network of mentors and like-minded peers. [--]. Prioritize physical health exercise sleep and regular checkups [--]. Master one high-income skill that can earn you money anytime. [--]. Travel to new places to gain perspective and experience. [--]. Develop daily discipline-wake early set goals stay consistent"
X Link 2026-02-16T15:33Z 42.8K followers, [----] engagements
"Goals Before The Age of 35; [--]. Build at least [--] income streams (job investment side hustle). [--]. Save and invest enough to cover 6-12 months of expenses. [--]. Have zero high-interest debt (especially credit cards). [--]. Learn how money taxes and investing really work. [--]. Build a powerful network of mentors and like-minded peers. [--]. Prioritize physical health exercise sleep and regular checkups [--]. Master one high-income skill that can earn you money anytime. [--]. Travel to new places to gain perspective and experience. [--]. Develop daily discipline-wake early set goals stay consistent"
X Link 2026-02-16T15:33Z 42.8K followers, [----] engagements
"Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. Money. We gon make so much money this year. Wait"
X Link 2026-02-16T15:40Z 52.7K followers, [----] engagements
"Porn will destroy your life. Your woman doesnt want a man addicted to porn. Your children dont want a father addicted to porn. God doesnt want a son addicted to porn. Put down the phone. You can change"
X Link 2026-02-16T15:37Z [----] followers, [---] engagements
"Moods men have; [--]. Horny enough to jeopardize his whole future. [--]. Scheming money plans like a wanted fugitive. [--]. Random [--] AM "new life new me no sleep" grind. [--]. Crushing loneliness he'll never admit. [--]. The silent pressure: "My family needs me strong." [--]. Anger is bubbling under full control. [--]. Zero-emotion robot mode just to survive the week. [--]. Cold ambition that scares even him. [--]. Overthinking every decision like its war strategy. [--]. That numb dead-eyed stare when hes carrying too much but refuses to drop any of it"
X Link 2026-02-16T12:00Z 42.8K followers, [----] engagements
"40% of Americans over [--] are obese. But it's not their fault. After helping 1200+ men & women lose weight Here are [--] things keeping you fat:"
X Link 2026-02-16T14:43Z 153.1K followers, 34.6K engagements
"As a millionaire I dont invest in the S&P [---] because"
X Link 2026-02-16T14:11Z 165K followers, 29.5K engagements
"The wealthy hamster wheel is real. Making $600K/year. Losing $150K to taxes. Here's how high-income earners actually escape it:"
X Link 2026-02-16T13:27Z [---] followers, [----] engagements
"As a man if you're a boss avoid having sex with your employees. Have some dignity and stop mixing business with emotions. ONE minute of lust can ruin decades of work"
X Link 2026-02-16T15:07Z 16.7K followers, [----] engagements
"Signs your body is starving from inside and what's missing; [--]. Cold hands - Iron [--]. No appetite - Zinc [--]. Dry eyes-Vitamin A [--]. Short of breath - Iron [--]. Hair falling out - iron [--]. Dry mouth - Vitamin A [--]. Brittle nails - Biotin (B7) [--]. Tired all day - Vitamin D [--]. Feeling low - Vitamin B6 [--]. Forgetfulness -Omega-3 [--]. Leg cramps - Magnesium [--]. Brain fog - Vitamin B12 [--]. Muscle weakness - Potassium [--]. Frequent infections - Vitamin C [--]. Tingling or numbness - Vitamin B6 [--]. Poor sleep quality - Magnesium"
X Link 2026-02-16T14:46Z 52.7K followers, [----] engagements
"FAMILY DOCTOR REVEALS SHOCKING TRUTH AFTER [--] YEARS: Sugar: If everyone cut out sugar for just [--] days about 80% of all complaints would disappear like magic Vitamin D: If everyone took [----] 1.U. of Vitamin D per [--] kg (25 lbs) of body weight I'd barely have any patients left in my practice. Omega-3: If everyone got enough Omega-3 daily we'd see half as many inflammations in the body. Magnesium: If people regularly took magnesium bisglycinate migraines would almost be a thing of the past. Gut Health: If everyone rebuilt their gut health systematically I'd probably have to sell my suv"
X Link 2026-02-16T12:28Z 16.2K followers, 59.7K engagements
"Imagine still watching porn in [----]. STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN STOP WATCHING PORN PLEASE STOP As a man try this; No days off from the gym. No cheating meals. No accepting disrespect. No setting small goals. No skipping days. No toxic friends. No bad habits. No junk food. No fapping. No games. No sugar. No fear. No porn. This is what you get; - Beautiful skin - More sociable -"
X Link 2026-02-16T09:56Z 42.8K followers, [----] engagements
"- 1st workout hurts - Dream body diet sucks - Rejection on a date stings - [--] a.m. morning routine challenges - No product-market-fit disappointing - Saving money by cutting expenses tests Nothing is easy. Success comes through doing hard things"
X Link 2026-02-16T04:26Z 42.8K followers, [----] engagements
"Discipline Over Desires [--]. Never touch a married Woman. [--]. Never mess with a coworker. [--]. Never go near your boy's ex [--]. Never entertain single moms. [--]. Never even look at your brother's girl. [--]. Never chase older women out of desperation. [--]. Never sleep with someone you don't trust. You're a man. Have a code. One reckless night can cost you your name your circle and your peace. Have some morals. Have some principles. And stick by them no matter what"
X Link 2026-02-16T04:57Z 42.8K followers, 16.9K engagements
"Masturbation as a grown man is extremely humiliating. It's the number one most loser behavior you can partake in. m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage m@sturbation causes financial blockage HERE ARE SOME BENEFITS OF FVCKING. [--]. Fing twice a week is good for your health. [--]. Fing gives proper relaxation for your mind and body. [--]. F**ing refreshes you [--]. After f **ing ing don't eat too much go"
X Link 2026-02-16T06:17Z 42.8K followers, [----] engagements
"How To Look Younger As a Man: [--]. Dont smoke. [--]. Eat a 90% whole food diet. [--]. 1020g collagen per day. [--]. Vitamin C (200mg per day). [--]. Avoid cooking with seed oils. [--]. Cook with olive oil butter or tallow. [--]. Swim in a lake ocean or salt water. [--]. Lift weights 35x/week and sprint. [--]. Walk 510K+ steps per day. [--]. Sleep daily [--] hours. [--]. No caffeine after 2pm [--]. Cut out sugar & alcohol https://twitter.com/i/web/status/2023316518696579329 https://twitter.com/i/web/status/2023316518696579329"
X Link 2026-02-16T08:40Z 42.8K followers, [----] engagements
"No pornography No pornography No pornography No pornography No pornography No pornography No pornography No pornography No pornography No pornography I challenge you to try this; No days off from the gym. No cheating meals. No accepting disrespect. No setting small goals. No skipping days. No toxic friends. No bad habits. No junk food. No fapping. No games. No sugar. No fear. No porn. This is what you get; - Beautiful skin - More sociable - Enjoy s*x more - Less time wasted - Less energy wasted - Increased willpower - Your life will change - Your aura will change - Sleep quality improves -"
X Link 2026-02-15T03:22Z 42.8K followers, 82.7K engagements
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