@LibertyStrengt1 Liberty Strength and Conditioning
Liberty Strength and Conditioning posts on X about mph, fitness, army, in the the most. They currently have [---] followers and [---] posts still getting attention that total [---] engagements in the last [--] hours.
Engagements: [---] #
- [--] Week [---] +621%
- [--] Months [---] -61%
Mentions: [--] #
Followers: [---] #
- [--] Months [---] +5.50%
CreatorRank: [---------] #
Social Influence
Social category influence stocks 5.94% finance 0.99%
Social topic influence mph 9.9%, fitness 6.93%, army 5.94%, in the 4.95%, bench 3.96%, the year 3.96%, we are 2.97%, junior 1.98%, who made 1.98%, country 1.98%
Top accounts mentioned or mentioned by @lhsbluejays @jaysfootball @stangrosdidier @ljayswrestling @lhsbasketball @lhsladyjaysbb @jayssoftball @bluejaynation @jaysxc @coachjoeprice @jaysvb @victorywrestlin @coachlaws @brickerdixon @grantbrown @jaysbaseball @lhsladiessoccer @libsoccer @teambuildr @michaelcapria
Top Social Posts
Top posts by engagements in the last [--] hours
"Junior Caden Dennis running a [----] Ten yard dash @JaysFootball"
X Link 2021-03-08T14:39Z [---] followers, [--] engagements
"Grace Allen with a Clean PR of [---] today @LHSBlueJays"
X Link 2021-05-17T16:47Z [---] followers, [--] engagements
"Congrats to Ari Johnson on new girls broad jump and vertical records 🚨🚨#shesonlyafreshman @LHSBlueJays"
X Link 2022-05-11T15:05Z [---] followers, [--] engagements
"In the world of social media and the internet anyone can make it look like they work hard. True champions grind when no one is looking @LHSBlueJays"
X Link 2022-10-28T15:05Z [---] followers, [--] engagements
"Boys Max Board is updated. Congrats to everyone who made the board. @LHSBlueJays"
X Link 2022-10-28T17:51Z [---] followers, [--] engagements
"Lots of PRs today on Bench Press. Boys and Girls getting their benchmark numbers @LHSBlueJays"
X Link 2022-12-14T01:01Z [---] followers, [--] engagements
"First game of the year. Lets go @JaysFootball Are you ready for some LIBERTY FOOTBALL It's GAMEDAY Blue Jay Nation @JaysFootball @LHSBlueJays @Blue_Jay_Nation @LhsqbC #FridayNightLights #HighSchoolFootball https://t.co/bUWsaPvlHR Are you ready for some LIBERTY FOOTBALL It's GAMEDAY Blue Jay Nation @JaysFootball @LHSBlueJays @Blue_Jay_Nation @LhsqbC #FridayNightLights #HighSchoolFootball https://t.co/bUWsaPvlHR"
X Link 2019-08-30T14:10Z [---] followers, [--] engagements
"Great workout outside today Sprint work bands and DB/KB carries. @LHSLadyJaysBB @LHSBlueJays"
X Link 2019-09-25T18:35Z [---] followers, [--] engagements
"Great work by Coach G with our Freshman today. Some Jumps and Sprints. @LHSBlueJays @StanGrosdidier"
X Link 2019-10-09T20:12Z [---] followers, [--] engagements
"We are running Lifting sessions this Friday Oct. [--]. Schedule- 8am- 9am- Freshman 9am-10am-10-12 Boys 10am-11am- 10-12 Girls #consistencyiskey @JaysFootball @JaysSoftball @LJaysWrestling @Jays_Baseball @LHSBasketball @LHSLadyJaysBB"
X Link 2019-10-21T14:28Z [---] followers, [--] engagements
"Testing results for first hour AST @LHSBlueJays @JaysFootball @LJaysWrestling"
X Link 2019-10-24T18:16Z [---] followers, [--] engagements
"In effort to refuel and help build lean muscle we will now be offering Gatorade protein shakes and bars for $1 each at the end of class. @LHSBlueJays"
X Link 2019-10-25T16:48Z [---] followers, [--] engagements
"3 position Cleans to close out my workout. #letsgo #stillworking @LHSBlueJays"
X Link 2020-03-25T19:10Z [---] followers, [--] engagements
"Big Announcement Starting tomorrow we will be posting workouts on teambuildr again. If you have some equipment you can get back after some weight. We will also post at sprint/mobility workout on Wednesday. @LHSBlueJays @StanGrosdidier"
X Link 2020-04-05T23:09Z [---] followers, [--] engagements
"Kicking this #squatober off right @LHSBlueJays @JaysFootball @JaysSoftball @jaysvb @LHSLadiesSoccer @LHSLadyJaysBB @LHSBasketball @LHSswimanddive @libsoccer"
X Link 2020-10-01T23:25Z [---] followers, [--] engagements
"Football and Wrestling getting some testing in this morning @LJaysWrestling @JaysFootball @LHSBlueJays"
X Link 2020-11-24T14:57Z [---] followers, [--] engagements
"Boys record board updated Several all time PRs @LHSBlueJays"
X Link 2021-11-29T19:58Z [---] followers, [--] engagements
"Squats and Agility for 1st hour AST this morning. Nice work fellas @LHSBlueJays @JaysFootball"
X Link 2021-12-16T15:59Z [---] followers, [--] engagements
"New Girls Clean Record 🚨🚨Allie Collier [---] 💪💪"
X Link 2022-02-28T17:24Z [---] followers, [--] engagements
"66 getting below parallel. Very impressive @LHSBlueJays"
X Link 2022-04-25T17:29Z [---] followers, [--] engagements
"1st hour Army Fitness Champs @LHSBlueJays"
X Link 2025-11-05T16:07Z [---] followers, [----] engagements
"2nd Hour Army Fitness Champs @LHSBlueJays"
X Link 2025-11-05T16:08Z [---] followers, [---] engagements
"3rd hour Army Fitness Champs @LHSBlueJays"
X Link 2025-11-05T16:28Z [---] followers, [---] engagements
"4th hour Army Fitness Champs @LHSBlueJays"
X Link 2025-11-05T16:56Z [---] followers, [---] engagements
"5th Hour Army Fitness Champs @LHSBlueJays"
X Link 2025-11-05T17:42Z [---] followers, [---] engagements
"8th hour Army Fitness Champs @LHSBlueJays"
X Link 2025-11-05T20:26Z [---] followers, [---] engagements
"Congrats to Coach Brown on completing his NHSSCA certification @LHSBlueJays @nhssca_us"
X Link 2026-02-11T14:02Z [---] followers, [---] engagements
"Good luck today @JaysXC Beatiftul morning for some cross country races #TentsUp https://t.co/PhNd0z0Y7q Beatiftul morning for some cross country races #TentsUp https://t.co/PhNd0z0Y7q"
X Link 2019-08-31T16:06Z [---] followers, [--] engagements
"New iPad mounts are in @LHSBlueJays @teambuildr"
X Link 2019-10-16T14:24Z [---] followers, [--] engagements
"Girls testing results Great work @LHSBlueJays @Blue_Jay_Nation @Coach_JoePrice"
X Link 2019-11-04T17:15Z [---] followers, [--] engagements
"Thank you to everyone who is serving and has served our great country THANK YOU Veterans #VeteransDay https://t.co/SwiLZljX1e THANK YOU Veterans #VeteransDay https://t.co/SwiLZljX1e"
X Link 2019-11-10T21:49Z [---] followers, [--] engagements
"Rain or snow we are lifting @LHSBlueJays @LHSLadyJaysBB @StanGrosdidier @LHSBasketball"
X Link 2019-11-12T20:07Z [---] followers, [--] engagements
"Being a Leader doesnt stop at practice. Being a leader means you lead in the weight room classroom hall ways and when you are hanging out with friends/teammates. #howbaddoyouwanttowin @LHSBlueJays"
X Link 2019-11-22T19:47Z [---] followers, [--] engagements
"Lets see some workouts today Take a pic or short video of you getting your workout in today and tag me Lets get after Blue Jays. @LHSBlueJays"
X Link 2020-03-25T14:48Z [---] followers, [--] engagements
"Everyone starting back in the weight room tomorrow remember FORM is key. Everyone is excited to throw some weight around but dont get ahead of yourself. An injury right now can set you back for the rest of the season. Be patient and build back up. @LHSBlueJays"
X Link 2020-06-14T15:29Z [---] followers, [--] engagements
"Girls Record board is updated @LHSBlueJays @JaysSoftball @LHSLadiesSoccer @LHSLadyJaysBB @JaysXC @LHSJaysCheer @LHSSapphires @jaysvb @Blue_Jay_Nation"
X Link 2020-12-02T19:17Z [---] followers, [--] engagements
"Boys Recorded board updated @LJaysWrestling @LHSBlueJays @Jays_Baseball @JaysFootball @LHSBasketball @LIBERTYTF @JaysXC @libsoccer @Blue_Jay_Nation @LHSJAYS"
X Link 2020-12-02T19:47Z [---] followers, [--] engagements
"Jalen Weston hammering a [---] Back Squat PR @JaysFootball"
X Link 2021-03-05T20:23Z [---] followers, [--] engagements
"Junior Michael Capria hitting an easy [---] bench press @JaysFootball @teambuildr"
X Link 2021-03-08T14:37Z [---] followers, [--] engagements
"Allie Collier smashing a #270 Back Squat PR this morning @LHSBlueJays"
X Link 2021-03-11T15:13Z [---] followers, [--] engagements
"Girls Record board is updated @LHSBlueJays"
X Link 2021-03-22T13:58Z [---] followers, [--] engagements
"Boys record board updated. Congrats to all the new names on the list @LHSBlueJays"
X Link 2021-03-30T15:07Z [---] followers, [--] engagements
"Girls #400lb club Great work Ladies @LHSBlueJays @Coach_JoePrice"
X Link 2021-03-30T15:08Z [---] followers, [--] engagements
"Girls #500lb club Congrats Ladies Also the highest total and Pound for Pound Champ Allie Collier. @LHSBlueJays @Coach_JoePrice"
X Link 2021-03-30T15:11Z [---] followers, [--] engagements
"Boys pound for pound champ Congrats Will Horn @LHSBlueJays"
X Link 2021-04-01T14:46Z [---] followers, [--] engagements
"Big PR for @MichaelCapria [---] going up"
X Link 2021-05-17T13:50Z [---] followers, [--] engagements
"Congrats to @MichaelCapria on [--] school Records Big time [---] Squat today. @LHSBlueJays"
X Link 2021-05-20T16:25Z [---] followers, [--] engagements
"Last testing cycle of the year Congrats to all the boys athletes that made the board. @LHSBlueJays"
X Link 2021-05-26T17:35Z [---] followers, [--] engagements
"Last testing cycle of the year Congrats to all the female athletes that made the board. @LHSBlueJays @Coach_JoePrice"
X Link 2021-05-26T17:37Z [---] followers, [--] engagements
"New Bar day We are gonna let the champ break it in. @LHSBlueJays"
X Link 2021-10-07T16:22Z [---] followers, [--] engagements
"New Boys Broad Jump Record Anthony Wenson jumps 99@JaysFootball @LHSBlueJays"
X Link 2021-11-08T14:35Z [---] followers, [--] engagements
"New Boys [--] yard Dash record Congrats Truman Hare on running a [----]. @LHSBlueJays @LHSBasketball"
X Link 2021-11-09T01:17Z [---] followers, [--] engagements
"New Boys Vertical Record Congrats Caden Dennis on jumping [----] @JaysFootball @LHSBlueJays"
X Link 2021-11-10T14:35Z [---] followers, [--] engagements
"New Boys Clean record Congrats Michael Capria on his #320 clean today. @JaysFootball @LHSBlueJays"
X Link 2021-11-11T14:46Z [---] followers, [--] engagements
"Allie Collier with an easy [---] for [--]. #ourgirlsliftheavy @LHSBlueJays"
X Link 2022-02-07T17:10Z [---] followers, [--] engagements
"New Girls Bench Record 🚨🚨Allie Collier [---] 💪💪"
X Link 2022-02-28T17:25Z [---] followers, [--] engagements
"Allie Collier with the trifecta New girls squat record 🚨🚨300 💪"
X Link 2022-03-01T17:21Z [---] followers, [--] engagements
"Boys board updated Congrats to everyone who made the board @LHSBlueJays"
X Link 2022-03-28T15:58Z [---] followers, [--] engagements
"Girls Max Board is updated. Congrats to everyone who made the board. @LHSBlueJays"
X Link 2022-10-28T18:53Z [---] followers, [--] engagements
"Getting in some sprint work in hours 2-7 Coach G with some great drills today. @StanGrosdidier @LHSBlueJays"
X Link 2022-11-16T16:52Z [---] followers, [--] engagements
"Girls dominating the [---] Clean benchmark today and a new all time record of [---] by Aisha Aiono Congrats @LHSBlueJays"
X Link 2022-12-12T20:35Z [---] followers, [--] engagements
"Starting the new semester with new max boards Congrats to everyone who ended the semester with a PR. @LHSBlueJays"
X Link 2023-01-04T12:44Z [---] followers, [----] engagements
"Big 500lb squat today for Trenton Bindel @LHSBlueJays @JaysFootball"
X Link 2023-03-02T14:53Z [---] followers, 11.3K engagements
"Girls max board updated Congrats to everyone who PRd. @LHSBlueJays"
X Link 2023-03-09T17:22Z [---] followers, [----] engagements
"Boys max board updated Congrats to everyone that PRd. @LHSBlueJays"
X Link 2023-03-09T17:23Z [---] followers, [----] engagements
"Parents and Athletes dont be fooled by these so called Fitness coaches that are telling your kids not to take weights at school. They either dont understand youth development or they are worried about losing money"
X Link 2023-09-08T14:38Z [---] followers, [----] engagements
"Updated Girls Maxes These are Front squat number for this cycle. @LHSBlueJays"
X Link 2023-10-27T15:35Z [---] followers, [----] engagements
"175lb Stampede Champion Peyton Westpfahl Peyton pinned his way through the tournament. @LHSBlueJays @victorywrestlin @Coach_Laws @BrickerDixon"
X Link 2023-12-16T23:39Z [---] followers, [----] engagements
"215lb Stampede 8th place finish Isaiah Hung @LHSBlueJays @victorywrestlin @Coach_Laws @BrickerDixon"
X Link 2023-12-17T00:07Z [---] followers, [----] engagements
"285lb Stampede 4th place finish Trenton Bindel @LHSBlueJays @victorywrestlin @Coach_Laws @BrickerDixon"
X Link 2023-12-17T00:11Z [---] followers, [----] engagements
"Congrats to all the girls who made the board for this max cycle @LHSBlueJays"
X Link 2023-12-21T18:12Z [---] followers, [----] engagements
"Congrats to all the boys who made the board for this max cycle @LHSBlueJays"
X Link 2023-12-21T18:13Z [---] followers, [----] engagements
"Congrats to our boys who made the board this cycle. Some very impressive numbers. @LHSBlueJays"
X Link 2024-03-12T14:12Z [---] followers, [----] engagements
"Last max of the year Congrats to everyone who made the board @LHSBlueJays"
X Link 2024-05-16T13:41Z [---] followers, [----] engagements
"Great start to our summer AST program Jays Development. Shout out to Coach Brown and Coach G on pulling teams together #samegoal #samemission @LHSBlueJays"
X Link 2024-06-05T19:39Z [---] followers, [----] engagements
"Championship Tuesday Shout out to @Grant___Brown and @StanGrosdidier . @LHSBlueJays @JaysXC @JaysSoftball @jaysvb @JaysFootball @LJaysWrestling @LadyJaysWrestle https://youtu.be/E8-CKYUjxNk https://youtu.be/E8-CKYUjxNk"
X Link 2024-06-26T14:16Z [---] followers, [----] engagements
"Some great change of direction work today in AST @StanGrosdidier @LHSBlueJays @Grant___Brown"
X Link 2024-09-20T14:40Z [---] followers, [----] engagements
"Freshman Hayden Coppinger smashing a 160lb bench press this morning @LHSBlueJays @JaysSoftball"
X Link 2024-10-08T17:46Z [---] followers, [----] engagements
"New boys all time Hang Clean record🚨Congrats Colt Nolin #335 @LHSBlueJays @JaysFootball"
X Link 2024-10-14T13:56Z [---] followers, [----] engagements
"Huge thank you to the best in the business Rob Miller for coming out to talk to our AST classes today @LHSBlueJays"
X Link 2024-11-01T20:06Z [---] followers, [----] engagements
"Leaders show themselves in the weight room. Tired and sore they lift hard Dont feel like lifting today they lift hard Big game today tomorrow the next day they lift hard Its never easy but they realize that there is always eyes on them. Teammates want to be you"
X Link 2024-11-05T14:55Z [---] followers, [----] engagements
"Congrats to all our Male Athletes on making the Max board @LHSBlueJays"
X Link 2025-03-31T18:08Z [---] followers, [----] engagements
"Congrats to all our Female Athletes on making the Max board @LHSBlueJays"
X Link 2025-03-31T18:09Z [---] followers, [----] engagements
"Learned a lot today at the @NHSSCA state clinic. Thanks for having us. @LHSBlueJays @MikeCSharp @Grant___Brown @StanGrosdidier @LHSBasketball @LJaysWrestling"
X Link 2025-04-05T21:04Z [---] followers, [---] engagements
"Congratulations Elecea on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-09T13:42Z [---] followers, [----] engagements
"Congratulations Cambell on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-09T13:44Z [---] followers, [----] engagements
"Congratulations Cade on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-09T13:47Z [---] followers, [----] engagements
"Congratulations Jack on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-09T13:49Z [---] followers, [----] engagements
"Congratulations Grady on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-09T13:52Z [---] followers, [----] engagements
"Congratulations Aly on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-10T14:45Z [---] followers, [----] engagements
"Congratulations Hank on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-10T14:46Z [---] followers, [----] engagements
"Congratulations Brooks on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-10T14:47Z [---] followers, [----] engagements
"Congratulations Kameron on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-10T14:48Z [---] followers, [----] engagements
"Congratulations Deacon on joining the [--] MPH Club @LHSBlueJays"
X Link 2025-04-10T14:53Z [---] followers, [----] engagements
"Aprils Flying [--] board @LHSBlueJays"
X Link 2025-04-16T13:50Z [---] followers, [----] engagements
"Congrats Cade on joining the 20mph club @LHSBlueJays"
X Link 2025-05-08T13:39Z [---] followers, [----] engagements
"Congrats Cullen on joining the 18mph club @LHSBlueJays"
X Link 2025-05-08T14:42Z [---] followers, [----] engagements
"Congrats Hank on joining the 20mph club @LHSBlueJays"
X Link 2025-05-08T14:48Z [---] followers, [----] engagements
"Last max of the semester. Congrats to all the athletes that made the board@LHSBlueJays"
X Link 2025-05-21T15:42Z [---] followers, [----] engagements
"May Flying 10s results @LHSBlueJays"
X Link 2025-05-23T18:50Z [---] followers, [----] engagements
"Congrats Coach Brewer on completing the @NHSSCA certification process @LHSBlueJays"
X Link 2025-05-27T18:59Z [---] followers, [----] engagements
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