@DrPaiwanFan Heritage Medicine

Heritage Medicine posts on X about salt, oil, milk, vanilla the most. They currently have [------] followers and [---] posts still getting attention that total [---------] engagements in the last [--] hours.

Engagements: [---------] #

[--] Week [---------] +519%

Mentions: [--] #

Followers: [------] #

[--] Week [------] +46%

CreatorRank: [-------] #

Social Influence

Social category influence countries 0.88% celebrities 0.88% travel destinations 0.88%

Social topic influence salt #393, oil #677, milk #537, vanilla #159, butter #137, green #1378, red #4506, bread #673, egg #593, sauce #688

Top accounts mentioned or mentioned by @drpaiwan @lordclipss @fabrizioromano @cbdoge @themarcoliboy @nojumper @imskymae @grok @sixft7cuban @langajones @baskaisinyokmu @fate0707 @ghostcanwait @vicenteleon2012 @thabanimnyama @talk2abdul0 @paramremedies @khalednagusf @kelvinoduor293 @taimur00000

Top Social Posts

Top posts by engagements in the last [--] hours

"Cinnamon Cloves Garlic Ginger Lemon Onion Boil this for [--] minutes"
X Link 2026-01-25T06:04Z [----] followers, 42.8K engagements

"Foods That Naturally Support Dopamine 🧠✨"
X Link 2026-02-01T12:29Z [----] followers, 11.1K engagements

"Fuel your body with the ultimate protein-packed food poster 🍳🥚"
X Link 2026-02-01T12:30Z [----] followers, 21.4K engagements

"Green tea offers gentle energy and health benefits while black coffee delivers a strong kick ☕🍵"
X Link 2026-02-01T12:31Z [----] followers, 29.7K engagements

"Orange grapefruit and ginger boost this morning smoothie"
X Link 2026-02-04T20:42Z [----] followers, [----] engagements

"Real food beats pills for vitamin D intake"
X Link 2026-02-04T20:42Z [----] followers, [----] engagements

"Chia drinks dont burn fat. They slow digestion and quiet hunger signals. Fiber gels + hydration = fewer crashes not magic weight loss"
X Link 2026-02-05T18:59Z [----] followers, 12.3K engagements

"Salmon beets eggs coffee omega-3s betaine choline and enzymes work together. Fat metabolism depends on bile flow and signaling not fat avoidance"
X Link 2026-02-05T19:02Z [----] followers, [----] engagements

"🌹🧘♀🌹Bridge Pose (Setu Bandhasana) Avoid common mistakes like holding the breath collapsing the chest or lifting the heels. Focus on pressing your heels down keeping knees and feet aligned and lifting the hips into a strong bridge shape"
X Link 2026-02-07T04:26Z [----] followers, 15.4K engagements

"Gomukhasana (Cow Face Pose) works best with proper arm alignment. Avoid stiff arms and a collapsed chest. Open the chest engage the shoulders sit tall and keep the spine upright for a deeper shoulder stretch better posture and calm focus 🌿"
X Link 2026-02-08T02:54Z [----] followers, [----] engagements

"Sweet & Tangy Chicken Plate with Cucumber-Avocado Salad 🥒🥑🍚"
X Link 2026-02-08T03:56Z [----] followers, [----] engagements

"Signs Of Magnesium Deficiency:"
X Link 2026-02-08T12:30Z [----] followers, [----] engagements

"Cover the eggs with a tortilla Delicious breakfast recipe in [--] minutes"
X Link 2026-02-08T13:31Z [----] followers, 13.4K engagements

"When I make salmon like this everyone asks me for the recipe"
X Link 2026-02-08T13:44Z [----] followers, [----] engagements

"Baby Cobra strengthens the spine opens the chest improves posture and gently activates the back and core muscles. Focus on drawing the shoulders down keeping elbows close and lengthening the neck for a safe and effective backbend"
X Link 2026-02-08T14:19Z [----] followers, [----] engagements

"Without eyes everything gets dark"
X Link 2026-02-08T17:58Z [----] followers, [----] engagements

"Sequence of inverted poses. Try my flow✅"
X Link 2026-02-09T02:52Z [----] followers, [---] engagements

"Boost your bone and dental health Incorporate calcium-rich foods like cheese and spinach along with vitamin D sources like salmon and mushrooms for optimal strength"
X Link 2026-02-09T02:53Z [----] followers, [----] engagements

"Lunch ideas for the week ☺ Chicken 🐔 carrots 🥕 Asparagus and potatoes 🥔 Fried fish 🐟 Sliced avocado 🥑 Tomato 🍅 onions 🌰 and lettuce salad 🥗 a slice of lime 😋 Rice bowl 🍚 with beans soup 🍲 avocado 🥑 and meat 🍖"
X Link 2026-02-09T02:57Z [----] followers, [----] engagements

"Did you know one guava packs 4x more Vitamin C than an orange🍊 Its also a rare fruit source of protein and has more fiber than almost any other fruit to keep your gut happy✨"
X Link 2026-02-09T12:43Z [----] followers, [----] engagements

"HOME WORKOUT PART [--] Build Strong Athletic Legs at Home 🦵💪"
X Link 2026-02-10T06:00Z [----] followers, [---] engagements

"Your body does not need a cleanse. It needs fewer bad inputs and better daily habits. Liver kidneys gut lungs skin. They already do the job. Food supports the system. It does not replace it"
X Link 2026-02-11T02:14Z [----] followers, [----] engagements

"Your body needs these"
X Link 2026-02-11T02:52Z [----] followers, [----] engagements

"Fight against the pain"
X Link 2026-02-11T18:43Z [----] followers, [----] engagements

"Easy beef stew recipe to make at home. So simple and delicious"
X Link 2026-02-11T19:09Z [----] followers, [----] engagements

"Save This For Your Next Grocery Run 💪 Most people under-eat protein and wonder why they aren't seeing results. Use this cheat sheet to ensure every plate you eat is moving you closer to your goals. Simple effective"
X Link 2026-02-11T19:22Z [----] followers, [----] engagements

"My family asks me for this pork recipe every week"
X Link 2026-02-11T19:50Z [----] followers, [----] engagements

"Your liver and kidneys already detox food supports the process. Antioxidants hydration and fiber reduce load not flush toxins"
X Link 2026-02-12T18:04Z 10.6K followers, [----] engagements

"Make a salad like this next time. Easy quick and delicious"
X Link 2026-02-13T13:57Z [----] followers, [----] engagements

"Healthy chicken and broccoli dinner recipe"
X Link 2026-02-13T17:18Z [----] followers, [----] engagements

"Green tea offers gentle energy and health benefits while black coffee delivers a strong kick ☕🍵"
X Link 2026-02-07T04:54Z [----] followers, [----] engagements

"**6 Drinks To Melt Belly Fat Lets be real: no drink melts fat overnight But these can support your goals by helping hydration digestion and cravings when paired with smart food + movement"
X Link 2026-02-12T11:39Z [----] followers, [----] engagements

"Yellow foods fuel immunity digestion and sustained energy. 💛🍋"
X Link 2026-02-12T18:23Z [----] followers, [----] engagements

"WHY YOUR BODY NEEDS WATER 💧"
X Link 2026-02-13T17:22Z [----] followers, [----] engagements

"@FabrizioRomano Respecting legends like Gerrard while creating your own story love that mindset Keep giving your best every game Dominik the club is lucky to have you. 💪⚽"
X Link 2026-02-15T12:51Z 10.6K followers, [---] engagements

"Amazing Chicken Recipe. It Is So Delicious That I Cook it almost Every Day 😋"
X Link 2026-02-08T12:31Z 10.6K followers, 30.7K engagements

"Do this for [--] minutes before bed to calm your nervous system and release tension. This gentle position helps your body shift out of stress slow your breathing ease the back hips and spine and unwind naturally so you fall asleep easier and wake up less stiff"
X Link 2026-02-08T13:50Z 10.6K followers, 107.1K engagements

"This image shows a simple [---] min daily yoga routine for back comfort. Gentle spinal movement light strength and mindful stretching may ease stiffness and support posture. Move slowly breathe steadily stay pain-free. Wellness only not medical advice"
X Link 2026-02-10T06:32Z 10.7K followers, 23.3K engagements

"Don't hesitate to try"
X Link 2026-02-10T19:44Z 10.2K followers, [----] engagements

"For your health"
X Link 2026-02-11T18:42Z 10.5K followers, [----] engagements

"Amazing vegetable recipe. It's so delicious that I make it almost every day"
X Link 2026-02-12T11:45Z 10.2K followers, [----] engagements

"You'll want to eat chicken every day Simple cheap and delicious"
X Link 2026-02-12T21:29Z 10.2K followers, 10.1K engagements

"STEAK MARINADE Olive oil Soy sauce Balsamic vinegar Worcestershire sauce Garlic Dried oregano Dried thyme CHICKEN DRUMSTICK MARINADE Worcestershire sauce Crushed garlic Mustard powder Oregano Wine vinegar Black pepper Salt BRISKET MARINADE Red wine Wine vinegar Worcestershire sauce Cumin seeds Crushed garlic Scallions Cilantro Parsley LAMB CHOP MARINADE Red wine vinegar Olive oil Mustard Rosemary chopped Black pepper Salt Garlic minced BOLD BEEF MARINADE Crushed garlic Coarse salt Cumin seeds Red wine Crushed black peppercorns CHICKEN WINGS MARINADE Soy sauce Olive oil Honey or brown sugar"
X Link 2026-02-14T10:34Z 10.6K followers, 10.8K engagements

"BASIC DOUGH RECIPES PIZZA DOUGH BREAD DOUGH PASTRY DOUGH [--] 1/2 cups flour [--] cup warm water [--] 1/4 yeast [--] tsp salt [--] tbsp olive oil [--] cups flour 11/2 cups warm water [--] 1/4 tsp yeast [--] 1/2 tsp suact [--] tbsp sugar [--] 1/2 cups flour [--] cup cold butter 1/4 cup cold water 1/2 tsp salt BRIOCHE DOUGH BAGEL DOUGH CINNAMON ROLL DOUGH [--] cups flour [--] eggs 1/4 cup sugar [--] cup butter [--] 1/4 tsp yeast 1/4 cup milk [--] cups flour [--] 1/4 cups warm water [--] 1/4 tsp yeast [--] 1/2 tbsp sugar [--] 1/2 tsp salt [--] cups flour [--] cup warm milk [--] 1/4 tsp yeast 1/4 cup sugar 1/4 cup butter [--] 1/2 tsp salt BISCUIT DOUGH COOKIE DOUGH"
X Link 2026-02-14T23:58Z 10.6K followers, 42.4K engagements

"Salmon & Spinach Protein Bake"
X Link 2026-02-15T00:09Z 10.4K followers, [----] engagements

"Did you know these [--] importance of Vitamins in your body"
X Link 2026-02-15T00:38Z 10.6K followers, [----] engagements

"🧂 [--]. Classic Fried Chicken Ingredients: Chicken pieces [--] cups flour [--] cup buttermilk [--] eggs Salt pepper paprika Oil for frying Instructions: [--]. Marinate chicken in buttermilk [--] hours. [--]. Mix flour with spices. [--]. Dip chicken in egg then coat in flour. [--]. Fry at 175C (350F) until golden and cooked through. [--]. Drain on paper towels. 🌶 [--]. Spicy Fried Chicken Ingredients: Chicken pieces Flour Buttermilk Eggs Chili powder cayenne paprika Oil Instructions: [--]. Add spices to buttermilk and marinate chicken. [--]. Coat with seasoned flour. [--]. Fry until crispy. [--]. Sprinkle extra spice if desired. 🥛 3."
X Link 2026-02-15T03:52Z 10.6K followers, [----] engagements

"1. Butter Cookies Ingredients [--] cup Butter (softened) cup Sugar [--] Egg [--] cups All-purpose Flour [--] tsp Vanilla Extract A pinch of Salt Instructions [--]. Preheat oven to 180C (350F). [--]. Cream butter and sugar until light and fluffy. [--]. Add egg and vanilla extract mix well. [--]. Gradually add flour and salt to make a soft dough. [--]. Pipe or shape cookies on a baking tray. [--]. Bake for [----] minutes until edges are lightly golden. [--]. Cool completely before serving. [--]. Shortbread Cookies Ingredients [--] cup Butter (softened) cup Powdered Sugar [--] cups All-purpose Flour tsp Salt [--] tsp Vanilla Extract"
X Link 2026-02-15T06:38Z 10.6K followers, 12.9K engagements

"1. Grilled Salmon Ingredients Salmon Fillets [--] Olive Oil [--] tbsp Garlic [--] cloves (minced) Salt & Black Pepper to taste Lemon [--] (sliced) Instructions [--]. Preheat grill to medium-high heat. [--]. Brush salmon with olive oil. [--]. Season with garlic salt and pepper. [--]. Grill salmon skin-side down for [--] minutes. [--]. Flip and cook another [--] minutes. [--]. Serve with lemon slices. [--]. Baked Salmon Ingredients Salmon Fillets [--] Olive Oil [--] tbsp Garlic [--] cloves (minced) Lemon [--] (sliced) Dill [--] tbsp Salt & Pepper to taste Instructions [--]. Preheat oven to 180C / 350F. [--]. Place salmon on a baking tray. [--]. Drizzle"
X Link 2026-02-15T06:57Z 10.6K followers, [----] engagements

"yummy breakfast"
X Link 2026-02-15T13:15Z 10.1K followers, [----] engagements

"🍟 [--] French Fries Ingredients Potatoes Vegetable oil Salt Instructions [--]. Cut potatoes into sticks. [--]. Soak in cold water [--] minutes then dry. [--]. Fry at 175C until golden. [--]. Sprinkle salt and serve. 🥔 [--] Potato Wedges Ingredients Potatoes Olive oil Salt pepper Paprika Garlic powder Instructions [--]. Cut potatoes into wedges. [--]. Toss with oil and spices. [--]. Fry or bake until crispy. 🧇 [--] Crispy Hash Browns Ingredients Grated potatoes Egg Flour Salt & pepper Instructions [--]. Squeeze moisture from potatoes. [--]. Mix with egg flour seasoning. [--]. Fry flattened portions until crispy. 🧆 [--] Potato"
X Link 2026-02-15T13:24Z 10.6K followers, [----] engagements

"Flaky Croissant Ingredients [--] cups bread flour 1/4 cup sugar [--] 1/4 tsp instant yeast [--] tsp salt [--] 1/4 cups warm milk [--] tbsp butter (melted) [--] cup unsalted butter (very cold for laminating) Egg wash: [--] egg + [--] tbsp milk Method [--]. Mix flour sugar yeast salt. Add warm milk + melted butter knead [--] min. [--]. Cover and chill dough [--] hour. [--]. Flatten cold butter into a square slab. [--]. Roll dough place butter inside seal and roll. [--]. Do [--] folds (turns) chilling [--] min between each. [--]. Roll thin cut triangles shape croissants. [--]. Proof [----] min until puffy. [--]. Brush egg wash and bake at 400F for 1822"
X Link 2026-02-16T09:45Z 10.7K followers, [----] engagements

"Ultimate Spicy Garlic Chili Shrimp Bowl 🌶🍤 Prep Time: [--] minutes Cook Time: [--] minutes Servings: [--] Calories: [---] kcal per serving 🛒 Ingredients (in order of use) For the Rice: 🍚 [--] cups jasmine rice 💧 [--] cups water 🧂 tsp salt 🌿 [--] tbsp chopped fresh parsley or cilantro For the Shrimp: 🍤 [--] lbs (700 g) large shrimp peeled and deveined (tails on) 🧂 tsp salt 🌶 tsp black pepper 🌶 [--] tsp red chili flakes 🛢 [--] tbsp vegetable oil For the Garlic Chili Sauce: 🧄 [--] cloves garlic finely minced 🌶 [--] tsp chili flakes (extra to taste) 🥢 [--] tbsp soy sauce 🍯 [--] tbsp honey 🍋 [--] tbsp fresh lemon juice"
X Link 2026-02-16T09:46Z 10.6K followers, [----] engagements

"Pork and Rice Recipe This savory dish combines crispy pork belly with flavorful rice and fresh vegetables for a complete satisfying lunch. Ingredients Pork: [--] pack of pork belly cut into cubes. Grains: [--] cups of white rice. Vegetables: [--] red onion [--] red bell pepper and [--] bunch of scallions. Seasoning: Salt black pepper all-purpose seasoning minced garlic lemon juice and paprika. Liquids: [--] cups of water and a splash of olive oil. Preparation Steps Season the Pork: In a bowl toss the pork belly cubes with salt black pepper all-purpose seasoning minced garlic and the juice of one lemon. Sear"
X Link 2026-02-16T11:48Z 10.6K followers, [----] engagements

"Soft and Fluffy Milk Buns Recipe Ingredients: [--] cup of warm milk [--] cup of warm water [--] tablespoons of sugar [--] cups of all-purpose flour [--] 1/2 teaspoons of salt [--] egg beaten"
X Link 2026-02-16T16:10Z 10.7K followers, [----] engagements

"Moist Chocolate Cake Ingredients: [---] g all-purpose flour [---] g granulated sugar [--] g unsweetened cocoa powder [--] g baking powder [--] g vanilla powder (or [--] tsp pure vanilla extract) [---] ml vegetable oil [---] ml warm water [--] tbsp white vinegar Instructions: [--]. Preheat the oven to 180C (350F). [--]. Grease and line a [--] cm (8-inch) round cake pan. [--]. In a large bowl mix flour sugar cocoa powder and baking powder. [--]. Add vanilla oil and warm water. Mix well until smooth. [--]. Add vinegar and gently stir (this helps the cake rise and stay soft). [--]. Pour the batter into the prepared pan. [--]. Bake for 3035"
X Link 2026-02-16T20:20Z 10.6K followers, [----] engagements

"Here is good recipe"
X Link 2026-02-08T14:55Z 10.6K followers, 52.1K engagements

"Chest exercises for women"
X Link 2026-02-14T04:04Z 10.6K followers, [----] engagements

"🔥 Drive your hips up and feel your glutes take over. Strong glutes support your lower back improve posture and restore hip mobility through controlled extension"
X Link 2026-02-15T05:33Z 10.6K followers, 35.9K engagements

"1) Classic Milkshake Ingredients [--] cup cold milk [--] scoops vanilla ice cream [--] tbsp sugar (optional) [--] tbsp chocolate syrup (optional) Instructions [--]. Add milk and ice cream to a blender. [--]. Blend until smooth and creamy. [--]. Add sugar or syrup if desired. [--]. Pour into a glass and serve immediately. 2) Strawberry Milk Ingredients [--] cup milk cup fresh strawberries (mashed) [--] tbsp sugar Ice (optional) Instructions [--]. Mash strawberries with sugar. [--]. Add to a glass of milk. [--]. Stir well or blend for smoother texture. [--]. Add ice and serve chilled. 3) Banana Milkshake Ingredients [--] cup milk 1"
X Link 2026-02-15T06:49Z 10.6K followers, [----] engagements

"1) Iced Coffee Ingredients [--] cup brewed coffee (cooled) [--] cup ice cup milk or cream [--] tsp sugar (optional) Optional: flavored syrup Instructions [--]. Brew coffee and let it cool. [--]. Fill a glass with ice. [--]. Pour coffee over ice. [--]. Add milk and sugar. [--]. Stir well and serve. 2) Lemonade Ingredients [--] cup fresh lemon juice [--] cups cold water cup sugar Ice Optional: lemon slices mint Instructions [--]. Mix lemon juice and sugar until dissolved. [--]. Add cold water and stir. [--]. Add ice and garnish with lemon slices. [--]. Serve chilled. 3) Strawberry Smoothie Ingredients [--] cup fresh strawberries 1"
X Link 2026-02-15T06:54Z 10.6K followers, [----] engagements

"No bake mac and cheese"
X Link 2026-02-15T13:32Z 10.6K followers, [----] engagements

"🍦 [--] Delicious Super Creamy Homemade Ice Cream Recipes 🍦 [--]. Homemade Strawberry Ice Cream 🍓 Ingredients 300g fresh strawberries (washed and dehydrated) 200g of sugar [---] ml of whole milk [--] teaspoon of lemon juice [---] ml whipping cream (nice cold) Preparation mode Blend the strawberries with lemon juice and [---] g of sugar until you achieve a smooth puree. Mix the milk with the rest of the sugar until it is completely dissolved. Whip the cold cream until semi-assembled (bodied but not too firm). Integrate strawberry puree and sweetened milk with wrapping moves. Transfer the mixture to a"
X Link 2026-02-16T04:54Z 10.6K followers, [----] engagements

"🥞 Easy Pancake Batter ✅ Ingredients: [--] cups all-purpose flour [--] cup milk [--] large egg cup vegetable oil [--] tablespoons sugar [--] teaspoon vanilla extract [--] tablespoon baking powder [--] cup plain yogurt 👩🍳 Instructions: [--]. In a large bowl whisk together the flour sugar and baking powder. [--]. In another bowl mix the milk egg oil vanilla extract and yogurt. [--]. Gradually add the wet ingredients to the dry ingredients and mix until smooth. Do not overmix. [--]. Heat a non-stick pan over medium heat and lightly grease it. [--]. Pour small amounts of batter into the pan to form pancakes. [--]. Cook for 12"
X Link 2026-02-16T16:09Z 10.7K followers, [----] engagements

"Desde Casa 🏠 Elimina el Abdomen GORDITO ❌ 🕒 [--] repeticiones por ejercicio 💯 [--] segundos de descanso entre"
X Link 2026-02-16T16:19Z 10.3K followers, [----] engagements

"Save this recipe for the upcoming Ramzan 🌙 Perfect homemade spring roll wraps for iftar snacks. Follow for more easy Ramzan recipes 🤍 Homemade Spring Roll Wraps Ingredients [--] cups all-purpose flour [--] cups water [--] tablespoons oil [--] teaspoon salt Instructions: [--]. In a bowl add flour and salt. Mix well so the salt is evenly distributed. [--]. Slowly add water while whisking to make a smooth thin batter. Make sure there are no lumps. [--]. Add oil to the batter and mix again. The batter should be runny similar to crepe batter. [--]. Heat a non-stick pan on low heat. Do not grease the pan. [--]. Pour a"
X Link 2026-02-17T05:17Z 10.6K followers, [----] engagements

"Masala Chicken Roast"
X Link 2026-02-17T12:04Z 10.7K followers, [----] engagements

"The image lists foods that are claimed to naturally cleanse various organs. Here are the organ-food associations shown: [--]. Blood: beets pomegranate garlic. [--]. Brain: blueberries walnuts turmeric. [--]. Eyes: carrots dried figs kale"
X Link 2026-02-08T19:14Z 10.6K followers, [----] engagements

"Take care of yourself"
X Link 2026-02-12T11:35Z 10.6K followers, 143.9K engagements

"TYPES OF PASTA SAUCE PESTO Vibrant- green basil based NOODLE: Farfalle or Rotini PAIRS WITH: Salmon red peppers mozzarella MARINARA Simple with tomato chunks NOODLE: Spaghetti or Lasagna PAIRS WITH: Beef peppers garlic bread ALFREDO Rich creamy white sauce NOODLE: Fettuccine or Linguine PAIRS WITH: chicken asparagus white wine BOLOGNESE Meat-based and hearty NOODLE: Tagliatelle or Ziti PAIRS WITH: Beef zucchini red wine BECHAMEL Velvety made with milk and roux NOODLE: Macaroni or penne PAIRS WITH: Shrimp carrots broccoli ARRABIATA Spicy tomato-based red sauce NOODLE: Penne or Spaghetti PAIRS"
X Link 2026-02-14T08:58Z 10.5K followers, [----] engagements

"1 Garlic Butter Chicken Ingredients: Chicken breasts Butter Garlic (minced) Chicken broth Lemon juice Italian seasoning Salt & pepper Instructions: [--]. Season chicken with salt pepper and Italian seasoning. [--]. Melt butter in a pan and saut garlic until fragrant. [--]. Add chicken and cook until golden on both sides. [--]. Pour in chicken broth and lemon juice. [--]. Simmer [--] minutes until cooked through. [--]. Spoon sauce over chicken and serve. [--] Chicken Alfredo Ingredients: Cooked chicken Fettuccine pasta Heavy cream Parmesan cheese Butter Garlic Instructions: [--]. Cook pasta according to package"
X Link 2026-02-15T03:50Z 10.6K followers, 21.9K engagements

"🥪 [--]. Classic Club Sandwich 🧾 Ingredients (Serves 2) * [--] slices bread (toasted) * [--] slices turkey * [--] slices ham * [--] slices cooked bacon * [--] lettuce leaves * [--] tomato slices * [--] tablespoons mayonnaise * Butter (optional for toasting) 👩🍳 Instructions [--]. Toast the bread slices until golden and crisp. [--]. Spread mayonnaise evenly on one side of each slice. [--]. On the first slice layer turkey lettuce and tomato. [--]. Place another toasted slice on top and spread mayo again. [--]. Add ham and crispy bacon. [--]. Cover with the third slice of bread. [--]. Secure with toothpicks and cut diagonally into"
X Link 2026-02-15T06:51Z 10.6K followers, [----] engagements

"@cb_doge Parenthood changes everything. Loving someone more than your own life isnt exaggeration its instinct"
X Link 2026-02-15T10:11Z 10.6K followers, [---] engagements

"@the_marcoliboy Thats not fame thats legacy. When Cristiano Ronaldo moves the world follows"
X Link 2026-02-15T10:25Z 10.5K followers, [---] engagements

"Your body works in rhythms not randomness"
X Link 2026-02-16T05:06Z 10.6K followers, [----] engagements

"🍑🔥 Want Stronger More Defined Glutes Start Here"
X Link 2026-02-16T05:16Z 10.6K followers, 42.7K engagements

"@nojumper Thats heavy. Wishing Ray J strength and better health. No performance is worth someones life"
X Link 2026-02-16T09:06Z 10.6K followers, [---] engagements

"@Dr_Paiwan Blender + overripe bananas = magic 🍌🔥 This looks insanely moist and easy. Definitely trying this"
X Link 2026-02-16T09:41Z 10.6K followers, [---] engagements

"🍞✨ AIR FRYER BREAD ROLLS ✨🍞 Soft Fluffy Golden & Easy 😍 📝 Ingredients 🥣 [--] cups all-purpose flour 🍬 [--] tbsp sugar 🧂 [--] tsp salt 🌾 [--] tsp instant yeast (1 packet) 🥛 [--] cup warm milk 🧈 [--] tbsp melted butter (plus extra for brushing) 🥚 [--] large egg 👩🍳 Steps [--] In a bowl mix warm milk sugar & yeast. Let sit [---] minutes until foamy. [--] Add egg melted butter & salt. Mix well. [--] Gradually add flour and knead [---] minutes until soft and elastic. [--] Cover and let rise [--] hour until doubled in size. [--] Divide dough into small balls and arrange in a lightly greased air fryer pan (leave slight space). 6"
X Link 2026-02-16T09:44Z 10.7K followers, [----] engagements

"@Dr_Paiwan Also try this Muffins Recipe 😍 [--] cups flour [--] teaspoon baking powder [--] Large eggs [--] and 1/4 cup of sugar [--] teaspoon essense of your choice [--] cups milk [--] Cup Vegetable oil(Cooking oil)"
X Link 2026-02-16T11:54Z 10.6K followers, [----] engagements

"🥧 [--] Apple Pie Ingredients: [--] cups sliced apples 3/4 cup sugar [--] tsp cinnamon [--] tbsp flour [--] tbsp lemon juice Pie crust (top & bottom) Instructions: [--]. Preheat oven to 190C / 375F. [--]. Mix apples sugar cinnamon flour and lemon juice. [--]. Place filling in crust cover with top crust. [--]. Bake [----] minutes until golden. 🍫 [--] Chocolate Cream Pie Ingredients: [--] 1/2 cups milk 1/2 cup sugar [--] tbsp cocoa powder [--] tbsp cornstarch [--] cup whipped cream Baked pie crust Instructions: [--]. Cook milk sugar cocoa and cornstarch until thick. [--]. Pour into crust and chill. [--]. Top with whipped cream before serving. 🍋"
X Link 2026-02-16T12:05Z 10.7K followers, [----] engagements

"Wall-assisted bridge restores spinal extension opens chest and hips and activates the back to support the arch.Breathing unloads pressure improves mobility"
X Link 2026-02-16T14:42Z 10.6K followers, [----] engagements

"It tastes better than meat"
X Link 2026-02-16T16:16Z 10.6K followers, 1.1M engagements

"Moist Chocolate Cake Ingredients: [--] 1/4 cups all-purpose flour [--] cup granulated sugar [--] cup milk [--] cup vegetable oil [--] large eggs [--] container plain yogurt (about 170200g) 1/2 cup unsweetened cocoa powder [--] teaspoons baking powder [--] teaspoon vanilla extract ✔ Use pure vanilla extract (alcohol-free if preferred) ✔ Make sure the baking powder and cocoa powder are certified and free from any additives Instructions: [--]. Preheat your oven to 350F (180C). [--]. In a large bowl whisk together the eggs and sugar until light and slightly fluffy. [--]. Add the milk vegetable oil yogurt and vanilla extract. Mix"
X Link 2026-02-16T20:45Z 10.7K followers, 21.8K engagements

"Orange Loaf Cake Ingredients [--] cups all-purpose flour [--] teaspoons baking powder teaspoon salt cup unsalted butter softened (or cup vegetable oil) cup granulated sugar [--] large eggs cup fresh orange juice [--] tablespoon orange zest cup milk [--] teaspoon vanilla extract Optional Orange Glaze [--] cup powdered sugar [--] tablespoons fresh orange juice Instructions Preheat your oven to 175C and grease or line a loaf pan with parchment paper. In a bowl whisk together flour baking powder and salt. In a separate large bowl cream the butter and sugar until light and fluffy. If using oil simply whisk oil and"
X Link 2026-02-16T21:32Z 10.6K followers, [----] engagements

"The Famous Orange Cake That Melts in Your Mouth Soft fragrant and sunshiney this orange cake feels like a warm hug from your kitchen. Simple ingredients tender crumb and that glossy citrus glaze that makes every bite melt away. Ingredients: [--] large eggs [--] cup sugar [--] cup plain yogurt [--] cup vegetable oil [--] cups all purpose flour [--] teaspoons baking powder [--] tablespoon orange zest cup fresh orange juice Pinch of salt https://twitter.com/i/web/status/2023628127411257346 https://twitter.com/i/web/status/2023628127411257346"
X Link 2026-02-17T05:18Z 10.6K followers, [---] engagements

"Most back pain isnt about weaknessits about lost movement. This controlled spinal extension unloads pressure restores mobility and helps the spine recover from hours of sitting. Move slow breathe deep and let your back work the way it was designed to"
X Link 2026-02-17T05:25Z 10.6K followers, [----] engagements

"🥟 Potato Puli 📝 Ingredients [--] Boiled Grated Potatoes Flour Rice Flour Corn Flour Chilli Powder Salt Baking Powder Onion Green Chilli 👩🍳 Method [--]. Mix Potatoes Flours And Spices Make Dough. [--]. Roll Dough Cut With Glass. [--]. Add Onion & Green Chilli Seal Edges With Fork. [--]. Fry On Medium Heat Until Golden Brown. ✨ Done https://twitter.com/i/web/status/2023648235835752939 https://twitter.com/i/web/status/2023648235835752939"
X Link 2026-02-17T06:38Z 10.6K followers, [---] engagements

"FAT BURNING EVENING WORKOUT 🔥🏋"
X Link 2026-02-17T06:39Z 10.7K followers, [----] engagements

"Bet you cant eat just one 😏 🥕 Vegetable Cutlets 📝 Ingredients [--] medium potatoes (boiled & mashed) cup carrots (finely chopped) cup green beans (finely chopped) cup green peas [--] small onion (finely chopped) [--] green chilies (optional) tsp ginger-garlic paste tsp red chili powder tsp garam masala tsp cumin powder Salt to taste [--] tbsp fresh coriander (chopped) [--] tbsp bread crumbs [--] tbsp cornflour + [--] tbsp water (slurry) Extra bread crumbs for coating Oil for shallow frying 👩🍳 Method Cook vegetables: Steam or boil carrots beans and peas until soft. Drain well. Mix filling: In a bowl combine"
X Link 2026-02-17T07:09Z 10.7K followers, [----] engagements

"These wings dont last long make extra 👀🔥 🧄🧈 Garlic Butter Chicken Wings 📝 Ingredients: Chicken wings [--] kg Butter (unsalted) [--] g Garlic (finely minced) [--] tbsp Olive oil [--] tbsp Soy sauce [--] tbsp Honey [--] tbsp Lemon juice [--] tbsp Black pepper [--] tsp Paprika [--] tsp Salt tsp (or to taste) Fresh parsley [--] tbsp (chopped optional) 👩🍳 Method: Preheat oven to 200C / 400F. In a bowl mix wings with olive oil salt pepper and paprika. Arrange wings on a lined baking tray and bake for [----] minutes flipping halfway until golden and crispy. In a pan melt butter on low heat. Add garlic and saut for 30"
X Link 2026-02-17T07:18Z 10.7K followers, [----] engagements

"This smoky Punjabi Chicken Tikka tastes better than your favorite restaurant 😍🔥 📝 Ingredients Chicken Marinade: Boneless chicken 500g (about [--] cups cubes) Thick yogurt (hung curd) 120g ( cup / [--] tbsp) Ginger garlic paste [--] tbsp (15g) Lemon juice [--] tbsp (15ml) Red chili powder [--] tsp (3g) Kashmiri red chili powder [--] tsp (3g) Turmeric powder tsp (1.5g) Coriander powder [--] tsp (3g) Cumin powder [--] tsp (3g) Garam masala tsp (2g) Chaat masala tsp (2g) Kasuri methi (crushed) [--] tsp (1g) Mustard oil (or cooking oil) [--] tbsp (20ml) Salt [--] tsp (5g) or to taste For Cooking: Butter [--] tbsp (15g)"
X Link 2026-02-17T07:25Z 10.7K followers, [----] engagements

"This Chicken Karahi Will Make You Skip Restaurants 😍🔥 🍗 Chicken Karahi with Naan 📝 Ingredients For Chicken Karahi: Chicken (bone-in medium pieces) [---] g Oil [--] tbsp (60 ml) Ginger garlic paste [--] tbsp (30 g) Tomatoes (finely chopped) [--] medium (300 g) Tomato paste [--] tbsp (15 g) Green chilies [--] Crushed Spices: Crushed red chili flakes [--] tsp (5 g) Crushed coriander seeds [--] tsp (10 g) Crushed cumin seeds [--] tsp (5 g) Crushed black pepper tsp (2 g) Crushed garam masala [--] tsp (4 g) Salt [--] tsp (9 g) or to taste For Finishing: Fresh ginger (julienne) [--] tbsp (10 g) Fresh coriander (chopped) [--] tbsp"
X Link 2026-02-17T07:27Z 10.7K followers, [----] engagements

"🔥 This Spicy Smoky Chicken Burger Will Blow Your Taste Buds Away Ingredients (for [--] burgers): Chicken breast [--] pieces (200 g each) Smoked paprika [--] tsp (2 g) Chili powder tsp (1 g) Garlic powder tsp (1 g) Black pepper tsp (0.5 g) Salt tsp (2 g) Olive oil [--] tbsp (15 ml) Burger buns [--] Lettuce leaves [--] Tomato slices [--] Onion slices [--] Cheddar cheese slices [--] Mayonnaise [--] tbsp (30 g) Ketchup [--] tbsp (15 g) Instructions: Marinate chicken: Mix smoked paprika chili powder garlic powder black pepper salt and olive oil. Flat chicken pieces slightly rub spice mix on and let sit for [----] minutes. Cook"
X Link 2026-02-17T07:30Z 10.7K followers, [----] engagements

"These Chicken Veg Box Patties are so addictive youll want to make them again and again 🤤✨ 🥟 Ingredients Filling Chicken mince [---] g ( [--] tbsp) Cabbage (finely chopped) [--] g ( [--] tbsp) Carrot (grated) [--] g ( [--] tbsp) Capsicum (finely chopped) [--] g ( [--] tbsp) Green onion [--] tbsp Garlic (minced) [--] tsp ( [--] g) Soy sauce [--] tbsp ( [--] ml) Black pepper tsp ( [--] g) Salt tsp ( [--] g) Chili flakes tsp (optional) Oil [--] tbsp ( [--] ml) Wrapping Spring roll sheets [----] Cornflour + water slurry [--] tbsp ( [--] ml) Frying Oil for deep frying 👩🍳 Method: Heat oil in a pan add garlic and chicken mince. Cook until dry."
X Link 2026-02-17T07:32Z 10.6K followers, [----] engagements

"If You Have [--] Raw Potatoes & [--] Egg You Can Make This Crispy Pakoda Recipe Egg Aloo Snacks Recipe"
X Link 2026-02-17T07:54Z 10.7K followers, [----] engagements

"@Imskymae @grok I could like to see belt off"
X Link 2026-02-17T10:17Z 10.6K followers, [----] engagements

"INSANE ISOMETRIC WORKOUT💪 Who says you have to move to feel the burn These static holds build serious tension core stability and mental toughness. If you think [--] seconds is short try holding that Wall Sit"
X Link 2026-02-17T11:07Z 10.6K followers, [----] engagements

"Skillet Pepper Steak with Creamy Macaroni😋🥰"
X Link 2026-02-17T12:06Z 10.7K followers, [---] engagements

"Unlock the secret to a mouthwatering weeknight dinner that will have your family begging for seconds These Garlic Herb Steak Skewers are packed with flavor and paired with crispy potatoes and a colorful veggie medleydinner has never been more exciting Garlic Herb Steak Skewers with Crispy Potatoes & Veggie Medley 🥩🥔 The ultimate easy family dinner comfort hit 📝 Ingredients : For the Steak Skewers: [--] lbs sirloin steak cut into chunks 🥩 [--] tbsp olive oil 🫒 [--] cloves garlic minced 🧄 [--] tbsp chopped fresh parsley 🌿 [--] tsp dried oregano 🌿 tsp smoked paprika 🌶 Salt & black pepper to taste 🧂"
X Link 2026-02-17T12:11Z 10.6K followers, [----] engagements

"Moist Vanilla Cake Recipe 🍰🌼🎂🍦 This quick and easy homemade vanilla cake is the BEST Not only is it moist but it is also topped with the perfect vanilla buttercream frosting. Plus you can turn this basic cake recipe into a cupcake or layer cake Ingredients: - [--] 1/2 cups all-purpose flour - [--] cup unsalted butter softened - [--] cups sugar - [--] eggs - [--] tablespoon vanilla extract - [--] cup whole milk - [--] tablespoon baking powder - 1/2 teaspoon salt https://twitter.com/i/web/status/2023733298481000621 https://twitter.com/i/web/status/2023733298481000621"
X Link 2026-02-17T12:16Z 10.6K followers, [---] engagements

"@Sixft7cuban Down brown hair"
X Link 2026-02-17T12:27Z 10.6K followers, [---] engagements

"🌹🧘♀🌹Sculpt. Strengthen. Sweat. 💪 This full-body routine targets your core legs glutes and upper body to boost endurance and burn fat fast. Stay consistent push your limits and feel the transformation No excuses. Just results. 🚀"
X Link 2026-02-11T11:37Z 10.4K followers, [----] engagements

"Unlock serious lower body strength with the powerful wall sit exercise. Burn calories build endurance and sharpen your mental focus"
X Link 2026-02-14T04:02Z 10.6K followers, [----] engagements

"So delicious for lunch"
X Link 2026-02-15T06:59Z 10.6K followers, [----] engagements

"Creamy chicken pasta bake"
X Link 2026-02-16T05:09Z 10.6K followers, [----] engagements

"🍊 Fluffy Vanilla Orange Cake 📝 Ingredients: [--] cups all-purpose flour [--] cup granulated sugar [--] cup halal vegetable oil (sunflower or corn oil) [--] large eggs [--] cup whole milk [--] teaspoon baking powder [--] teaspoon pure halal vanilla extract [--] teaspoon fresh orange zest A pinch of salt ✅ Make sure the vanilla extract is labeled halal (alcohol-free). ✅ All other ingredients listed are naturally halal. 👩🍳 Instructions: [--]. Preheat oven to 350F (180C). [--]. Grease a 9x13 inch baking pan with oil and lightly dust with flour. [--]. In a large bowl beat the eggs and sugar until light and fluffy. [--]. Add the"
X Link 2026-02-16T16:13Z 10.7K followers, [----] engagements

"Quick & Easy Muffins That Always Crack Perfectly on Top Ingredients: [--] eggs [--] cup sugar [--] cup milk [--] cup vegetable oil [--] cups flour [--] tsp baking powder [--] tsp vanilla Pinch of salt"
X Link 2026-02-17T05:07Z 10.7K followers, [----] engagements

"Chicken Wings Recipe Ingredients: [--] Chicken wings [--] Tbsp Cornflour [--] Tbsp Seven Colours Grill Seasoning tsp Cayenne pepper [--] tsp Mixed herbs [--] tsp Paprika Salt and pepper to taste [--] Tbsp Olive oil For the Sauce/Glaze: cup Barbeque sauce [--] tsp Honey [--] tsp Vinegar tsp Chilli flakes [--] tbsp Water Method: Cut the wings into drumettes and flats then pat them dry with paper towel. Stir together the cornflour Seven Colours Grill Seasoning cayenne pepper mixed herbs paprika salt and pepper. Drizzle olive oil over the wings and coat them with the seasoning mixture. Place the chicken wings in a single"
X Link 2026-02-17T14:22Z 10.6K followers, [--] engagements

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