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Brady Holmer posts on X about rates, tracking, mag, ford the most. They currently have XXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.
Social category influence stocks XXXX% fashion brands XXXX% social networks XXXX% technology brands XXXX% automotive brands XXXX% countries XXXX%
Social topic influence rates 1.61%, tracking 0.81%, mag 0.81%, ford 0.81%, asics 0.81%, $7936t 0.81%, shoutout 0.81%, japan 0.81%, youtube 0.81%, has been XXXX%
Top accounts mentioned or mentioned by @cryptotaxesguy @bholmer @jamesonpenn @bowtieddiabetic @reallyoptimized @danielcberk @jimashmoreus @hybridathlete8 @orion_coaching @caloriesproper2 @briandrago @ishdo79 @stevemagness @tschlarp @goldmedaldad @bhlevesque @brian_drago_ @dad_nobody @primarycarepac @orioncoaching
Top posts by engagements in the last XX hours
"Is there lead in your protein powder A new Consumer Reports investigation finds that more than two-thirds of the XX protein powders tested contained more lead in a single serving than CRs food safety experts say is safe to consume in a day (0.5 mcg)some by more than XX times. The biggest offenders Plant-based powders: Nearly all plant-based products had elevated lead levels which were 9x the amount found in those made with dairy-based proteins and 2x that found in beef-based proteins. Two had so much lead (1200% to 1600% of the level of concern) that CR cautioned against using them at all"
X Link @B_Holmer 2025-10-15T19:52Z 26.7K followers, 638.1K engagements
"Todays run Opted for a mini workout. XX miles with X x 1/2 mile hard + X x 1/4 mile hard (5:205:45/mile depending on elevation)"
X Link @B_Holmer 2025-10-18T19:41Z 26.7K followers, 4125 engagements
"I'm all for data but RPE is probably the single best training metric you can use to gauge intensity/effort. It's not just "subjective." RPE integrates psychology + physiology. That's why it's so damned good"
X Link @B_Holmer 2025-10-14T20:47Z 26.6K followers, 21K engagements
"Whats striking here (seen in second graph) is that virtually EVERYONE with traditional obesity definition based on BMI also has anthropometric obesity (elevated waist circumference)"
X Link @B_Holmer 2025-10-16T23:56Z 26.6K followers, 12.5K engagements
"The Natis finest"
X Link @B_Holmer 2025-10-17T20:40Z 26.6K followers, 4217 engagements
"@Sameyeam1000 I mean theres absolutely a difference Im on a freaking sidewalk"
X Link @B_Holmer 2025-10-18T13:44Z 26.6K followers, XXX engagements
"@DrDavidYerkes Zwift. No problem with Peloton though. I had one for a while"
X Link @B_Holmer 2025-10-18T16:11Z 26.6K followers, XX engagements
"I love running marathons but nothing better than tracking your bros on race day (those you hold dear and those youve never met)"
X Link @B_Holmer 2025-10-12T13:57Z 26.6K followers, 14.7K engagements
"Nike AlphaFly are so good that bleeding after every marathon is a trade off"
X Link @B_Holmer 2025-10-12T22:03Z 26.6K followers, 36.8K engagements
"I will probably never ride my bike outside again for training as long as I live in a city. And maybe even if I dont. Simply not worth the risk"
X Link @B_Holmer 2025-10-17T00:24Z 26.6K followers, 89.9K engagements
"But the more damning finding for runners wasnt just that they ate lessits that they believed theyd eaten more. Marathoners consistently overestimated their intake while cyclists perceived intake matched reality"
X Link @B_Holmer 2025-10-17T18:28Z 26.6K followers, 2275 engagements
"Ridiculous argument. Driving a car is a necessity. Riding my bike outside is not. I can train indoors and cut my risk of being hit to 0%"
X Link @B_Holmer 2025-10-18T00:52Z 26.6K followers, 25.9K engagements
"Yes. 3/10 likelihood Id ride my bike outside before kid. 0/10 after"
X Link @B_Holmer 2025-10-18T13:43Z 26.6K followers, 17.2K engagements
"My son decided that he needed water every XX minutes last night. So that was fun"
X Link @B_Holmer 2025-10-18T14:31Z 26.6K followers, 7264 engagements
"Sharks are far less dangerous than the asshole in a Ford F150 Super Duty who tries to run you off the road because youre wearing spandex"
X Link @B_Holmer 2025-10-18T14:33Z 26.6K followers, 15.9K engagements
"@MrCrucks Yes. No reason. I switched XX years ago and never went back. The UI is great"
X Link @B_Holmer 2025-10-19T01:52Z 26.6K followers, XX engagements
"Long run 🔋🔥 XX miles through Austin with a huge group today. First run in the ASICS Novablast. Thanks to whoever recommended these. One of my favorites"
X Link @B_Holmer 2024-08-03T14:58Z 26.6K followers, 7574 engagements
"No mirrors = people cant see how overweight they are = they buy more food and drink at Disney theme parks"
X Link @B_Holmer 2025-10-15T18:40Z 26.6K followers, 96.9K engagements
"Babe whats wrong You havent even touched your creatini"
X Link @B_Holmer 2025-03-07T18:18Z 26.7K followers, 3.7M engagements
"Shoutout to all of you who recommended Ran to Japan on YouTube. Im obsessed with this channel"
X Link @B_Holmer 2025-10-17T13:53Z 26.7K followers, 81.8K engagements
"How I went from a 2:37 marathon to a 2:24 marathon in less than a year. 👇"
X Link @B_Holmer 2025-10-18T21:10Z 26.7K followers, 23.7K engagements
"Boomers are not safe from AI. My father has shown me XX Facebook videos since hes been here and not a single one of them has been real"
X Link @B_Holmer 2025-10-18T21:13Z 26.7K followers, 15.9K engagements
"Obesity rates are much higher than we thought. A new study from the All of Us cohort (301026 adults) shows a new obesity definition captures XXXX% of people nearly XX% more than the XXXX% flagged by traditional BMI alone. The new definition combines BMI XX with measures like waist size or spotting anthropometric-only obesity (elevated measures despite lower BMI). Using the new definition: XXXX% have clinical obesity (with organ dysfunction/limits) rising to XXXX% in those 70+. Clinical obesity elevates diabetes risk 6.1x heart events 5.9x and mortality 2.7x vs no obesity. Even preclinical"
X Link @B_Holmer 2025-10-16T23:55Z 26.7K followers, 159K engagements
"Sunday long easy run XX miles. A lot cooler than normal but battled some gnarly wind. 4th 80+ mile week in a row. 🧱"
X Link @B_Holmer 2025-10-19T15:07Z 26.7K followers, 5442 engagements
"Strength training is incredibly important for runners. But it doesnt prevent injuries. And a lack of strength training isnt why most runners get injured"
X Link @B_Holmer 2025-10-20T18:16Z 26.7K followers, 79.7K engagements
"@AlgoCloudz I mean its impossible to pinpoint what the major cause of injury and most runners is. Its going to be different for everyone"
X Link @B_Holmer 2025-10-20T18:44Z 26.7K followers, 2066 engagements
"Training on Zwift prevents this"
X Link @B_Holmer 2025-10-20T19:10Z 26.7K followers, 10.7K engagements
"the Boston Marathon produces a significant level of stress on the gastrointestinal and renal organ systemsand the substantial increases in markers of kidney and intestinal barrier injury persist even when severe hypohydration is prevented. Study:"
X Link @B_Holmer 2025-10-21T01:18Z 26.7K followers, 16.8K engagements
""I still do fasted runs.""
X Link @B_Holmer 2025-10-21T17:28Z 26.7K followers, 13.5K engagements
"Marathon body type"
X Link @B_Holmer 2025-10-12T02:23Z 26.7K followers, 13.5K engagements
"The ideal marathon time for a running influencer is 2:402:48 (male). If youre slower than that you lose credibility. If youre any faster you cant produce enough good content because youre too busy training"
X Link @B_Holmer 2025-10-12T21:22Z 26.7K followers, 82.5K engagements
"Americas best marathoner. Not sure who the guy in the middle is though. Probably a fan"
X Link @B_Holmer 2025-10-13T14:32Z 26.7K followers, 19.2K engagements
"Went to Chilis and showed this to my waitress and she told me to leave. Wtf"
X Link @B_Holmer 2025-10-14T22:03Z 26.7K followers, 597.9K engagements
"On shoes are the least comfortable shoes Ive ever run in"
X Link @B_Holmer 2025-10-14T23:31Z 26.7K followers, 96.9K engagements
"Grocery delivery driver bought the XX gram protein yogurts instead of the XX gram ones I specified. There goes the last bit of muscle I had. 🥲"
X Link @B_Holmer 2025-10-20T23:34Z 26.7K followers, 5799 engagements
"I know that this post is being comical but it does make you question how many people would actually run a marathon if they in fact could never post about having run said marathon"
X Link @B_Holmer 2025-10-20T23:42Z 26.7K followers, 24.1K engagements
"@cousindampier Coros training hub"
X Link @B_Holmer 2025-10-21T17:24Z 26.7K followers, XXX engagements