@Brady_H Avatar @Brady_H Brady Holmer

Brady Holmer posts on X about the world, if you, health, business the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

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Social Influence

Social category influence stocks 2.6% finance 1.95% technology brands 1.95% fashion brands 1.3% currencies 0.65% ncaa basketball 0.65%

Social topic influence the world #1521, if you 2.6%, health 2.6%, business #2435, food 1.95%, major 1.3%, in the 1.3%, books 1.3%, dr 1.3%, money 1.3%

Top accounts mentioned or mentioned by @jackbutler4815 @bradyh @dumbflotrack @ebokeno @heart @jmikegriff17 @miketyson @seckennedy @secrollins @vuoriclothing @thepapalinkss @charlesmbrenner @bowerpower007 @hubermanlab @marksandspencer @benjaminashby @drcamrx @tschlarp @ihusker42 @drinkag1

Top assets mentioned Alphabet Inc Class A (GOOGL)

Top Social Posts

Top posts by engagements in the last [--] hours

"Some people like to work with the ambient sounds of a coffee shop. Others like to listen to music. I like to put the Jurassic Park movies on low volume in the background"
X Link 2026-02-05T17:36Z 28.7K followers, [----] engagements

"Runners (half-marathon marathon and ultra) have a higher prevalence of ADHD (10%) compared to the general population (3%). Surprised"
X Link 2026-02-10T23:15Z 28.7K followers, 48.3K engagements

""Sudden cardiac arrest incidences during endurance races are low with male predominance high survival rates and a high proportion of unexplained cases.""
X Link 2026-02-10T23:53Z 28.7K followers, [----] engagements

"Babe whats wrong You havent even touched your creatini"
X Link 2025-03-07T18:18Z 28.7K followers, 3.7M engagements

"By age [--] most people have lost nearly 50% of their peak physical capacity. A new study followed the same people for nearly [--] years and found that aerobic capacity and muscle power peak early (before age 40) and decline 1-2% per year after that. I write about it in today's newsletter. https://www.physiologicallyspeaking.com/p/physiology-friday-302-the-arc-of https://www.physiologicallyspeaking.com/p/physiology-friday-302-the-arc-of"
X Link 2026-01-23T17:53Z 28.7K followers, 128.4K engagements

"Who is THE GLP-1 expert A clinician/PhD who can talk at length about benefits risks and pleiotropic benefits (neurological bone CVD etc.) of these drugs"
X Link 2026-02-11T15:24Z 28.7K followers, 33.5K engagements

"I am trying my best to support any initiative to make Americans healthier. But what the f*ck 😭 Today: @MikeTyson officially stands with @SecKennedy & @Secrollins marking this as his biggest fight of life as he stands to combat obesity. EAT https://t.co/wxvFnzDOoF MAHA https://t.co/Hh0VugVpXc Today: @MikeTyson officially stands with @SecKennedy & @Secrollins marking this as his biggest fight of life as he stands to combat obesity. EAT https://t.co/wxvFnzDOoF MAHA https://t.co/Hh0VugVpXc"
X Link 2026-02-12T02:54Z 28.7K followers, 10.6K engagements

"When it comes to exercise motivation and dedication are BS. The only way you stick with it long term is getting to a point where it feels worse not to do it than it does to do it"
X Link 2026-02-13T01:43Z 28.7K followers, 22.3K engagements

"A [--] min/mile pace uphill ski and a [---] kg underwater squat in the same week Truly an amazing time to be a sports fan. [---] kg squat under the water new world record https://t.co/pUZEPAmO4P [---] kg squat under the water new world record https://t.co/pUZEPAmO4P"
X Link 2026-02-13T23:55Z 28.7K followers, 88.2K engagements

"Wearing this polo as I walk around Austin today because I like to live dangerously"
X Link 2025-10-03T19:04Z 28.6K followers, [----] engagements

"People are shitting on this take but I think he has a point (kind of). If youre not training to run a race then most people have no business (or need) to run. If you dont like it dont do it. Plenty of good forms of cardio. Leave it to us the endorphin junkies. Running more than [--] miles at one time is not healthy. Lift some weights. Spend some time doing something else. Massive diminishing returns and I think half the people who do it are addicted to the endorphins. Running more than [--] miles at one time is not healthy. Lift some weights. Spend some time doing something else. Massive"
X Link 2025-12-22T03:28Z 28.7K followers, 39.3K engagements

"Bought some @vuoriclothing clothes last week and now I have a major problem. I want to replace my entire wardrobe. 😆"
X Link 2026-01-13T18:46Z 28.6K followers, [----] engagements

"If you want to teach someone a lesson in statistics call him a bro-science r*tard. Hell never forget it. Nassim Nicholas Taleb "If you want to teach someone a real skill teach him how to fail. He will never learn it in school." Nassim Nicholas Taleb https://t.co/9WsOGSLsCh "If you want to teach someone a real skill teach him how to fail. He will never learn it in school." Nassim Nicholas Taleb https://t.co/9WsOGSLsCh"
X Link 2026-01-23T02:14Z 28.6K followers, [----] engagements

"Diet Coke is the ultimate performance beverage. - [--] mg sodium = better hydration over water - [--] mg caffeine = moderate stimulation better focus endurance + strength - Artificial sweeteners activate oral receptors linked to performance mimicking carbohydrates"
X Link 2026-01-27T00:16Z 28.6K followers, 72.6K engagements

"I've lost an incredible amount of respect for dozens of people in the health space over the last few days. Using someone's downfall as an opportunity for personal gain content generation and "clout" is repulsive behavior. Healthy introspection is in short supply"
X Link 2026-02-03T16:42Z 28.6K followers, 67.3K engagements

"Ive met the only person in the world who gets a little sad near the end of a marathon. 🤣 @Brady_H So true. I get a little sad when when near the end of a book or near the end of a marathon because its almost the end and wonder where the time went. @Brady_H So true. I get a little sad when when near the end of a book or near the end of a marathon because its almost the end and wonder where the time went"
X Link 2026-02-04T00:16Z 28.6K followers, [----] engagements

"Great news. Stressing about aging makes you age faster. Findings indicate that specific domains of aging anxiety particularly fears about declining health may manifest biologically and contribute to accelerated aging processes. https://www.sciencedirect.com/science/article/pii/S0306453025004275 https://www.sciencedirect.com/science/article/pii/S0306453025004275"
X Link 2026-02-04T02:51Z 28.7K followers, [----] engagements

"Told myself I owned enough books but when Dr. Huberman recommends a book you buy the damned book. @Brady_H You would enjoy The Secret Pulse of Time (not on Audio); will change your whole life. @Brady_H You would enjoy The Secret Pulse of Time (not on Audio); will change your whole life"
X Link 2026-02-04T02:55Z 28.6K followers, 43.6K engagements

"The cruel irony of the runners high is that it DOES exist. But the better runner you become the more running you need to get the high. Its a literal hedonic treadmill. I did distance running competatively for [--] years & I can promise you runners high is made up I did distance running competatively for [--] years & I can promise you runners high is made up"
X Link 2026-02-04T19:40Z 28.6K followers, 19.3K engagements

"Hydrogen water down bad. Hydrogen water's benefits are massively oversold. I wouldn't waste your money on it. The data are extremely preliminary and not very robust (especially compared to other interventions). A few human studies show that hydrogen-rich water can reduce inflammatory markers (like the https://t.co/9qRxIAZxq4 Hydrogen water's benefits are massively oversold. I wouldn't waste your money on it. The data are extremely preliminary and not very robust (especially compared to other interventions). A few human studies show that hydrogen-rich water can reduce inflammatory markers"
X Link 2026-02-04T21:11Z 28.7K followers, [----] engagements

"Dinner with my wife and 3-year-old son in Austin Texas never costs less than $200 bucks. Even if we grab tacos somewhere "cheap." (my wife might order three $30 margaritas but that's none of your business) Either I'm bad at managing my budget or everyone around me is I went out to dinner with [--] friends bill was $1000 I was like "ouch I gotta see you less often" They're all puzzled. I'm sorry but $250 for one persons' food and drink is absurd no None of these guys are making Either I'm bad at managing my budget or everyone around me is I went out to dinner with [--] friends bill was $1000 I was"
X Link 2026-02-04T22:07Z 28.6K followers, 28.5K engagements

"Almond butter is inarguably the worst of all butters. @Brady_H Try almond butter instead changed my life tastes so much better and its so much healthier @Brady_H Try almond butter instead changed my life tastes so much better and its so much healthier"
X Link 2026-02-04T22:54Z 28.6K followers, 17.7K engagements

"Walking is probably the best form of exercise you can do. Walking is not the best way to get as strong or as aerobically fit as you could/want to"
X Link 2026-02-06T00:57Z 28.6K followers, 17.4K engagements

"Youd be better off doing a 2030-minute zone 2+ session than spending 90+ minutes chasing [-----] steps"
X Link 2026-02-06T18:29Z 28.6K followers, 26.6K engagements

"Holy crap. MAHA has Tyson on their side. Ultraprocessed foods dont stand a fkn chance. The most important fight of my life isnt in the ring. Im not fighting for a belt.Im fighting for our health. Processed foods are killing us.We have been lied to and we need to eat real food again. https://t.co/vnxHoCqHTJ The most important fight of my life isnt in the ring. Im not fighting for a belt.Im fighting for our health. Processed foods are killing us.We have been lied to and we need to eat real food again. https://t.co/vnxHoCqHTJ"
X Link 2026-02-06T21:49Z 28.6K followers, [----] engagements

"Just because theres not a healthy level of alcohol consumption doesnt mean theres not a safe level of alcohol consumption"
X Link 2026-02-06T22:55Z 28.6K followers, 16.5K engagements

"🤭 Listening to @Brady_H on @ThePapaLinkss Out & Back podcast say Diet Coke during exercise might be better than water while Im actively drinking Diet Coke on the trainer. This is the validation I needed. https://t.co/fNmwjl2jKy Listening to @Brady_H on @ThePapaLinkss Out & Back podcast say Diet Coke during exercise might be better than water while Im actively drinking Diet Coke on the trainer. This is the validation I needed. https://t.co/fNmwjl2jKy"
X Link 2026-02-08T23:26Z 28.6K followers, [----] engagements

"You know youre in peak marathon shape when you get that retatrutide look. All the celebs now getting that retrutatide look. If you want to know what will be massive on legal RX market [--] years ahead in the fat loss muscle vitality space it always goes from bodybuilding (GH TRT GLPs Retra.) to Hollywood to mainstream. EVERY TIME. Since the 80s. All the celebs now getting that retrutatide look. If you want to know what will be massive on legal RX market [--] years ahead in the fat loss muscle vitality space it always goes from bodybuilding (GH TRT GLPs Retra.) to Hollywood to mainstream. EVERY"
X Link 2026-02-09T17:18Z 28.6K followers, 31.5K engagements

"Found what Im wearing for my next marathon"
X Link 2026-02-10T02:45Z 28.7K followers, [----] engagements

"Nice to see @CharlesMBrenner on Dr. Patricks pod. Great discussion on NAD+. NAD is the molecule behind energy recovery and aging. But most people still cant explain what it actually does or what it means to raise it. In this episode Dr. Charles Brenner (@CharlesMBrenner) the scientist who discovered nicotinamide riboside walks through NAD https://t.co/GDwwH1rdbe NAD is the molecule behind energy recovery and aging. But most people still cant explain what it actually does or what it means to raise it. In this episode Dr. Charles Brenner (@CharlesMBrenner) the scientist who discovered"
X Link 2026-02-10T19:59Z 28.7K followers, [----] engagements

"No its Ozempic. Sleep is the best weight loss drug in the world. Sleep is the best weight loss drug in the world"
X Link 2026-02-10T20:17Z 28.7K followers, 11.6K engagements

"150 VO max. Sub-six-minute mile pace uphill on skis: #WinterOlympics SPEED. 🔥 https://t.co/trof9rs4zf Sub-six-minute mile pace uphill on skis: #WinterOlympics SPEED. 🔥 https://t.co/trof9rs4zf"
X Link 2026-02-10T20:18Z 28.7K followers, 174.5K engagements

"It's the hard truth (I love Trader Joe's though). Trader Joes is only successful because they convinced people that eating their processed Food is healthier than other peoples processed food Trader Joes is only successful because they convinced people that eating their processed Food is healthier than other peoples processed food"
X Link 2026-02-10T23:54Z 28.6K followers, [----] engagements

"Todays training:"
X Link 2026-02-11T18:06Z 28.7K followers, [----] engagements

"@BowerPower007 Coros arm band"
X Link 2026-02-12T02:47Z 28.7K followers, [--] engagements

"Higher objective training load = more coronary atherosclerosis in male master athletes. Highest training load (vs. lowest) had: 485% higher odds of [--] plaque 403% higher odds of CAC [--] and 250% greater odds of CAC [---]. Athletes with more training hours (9.2-26.5 hrs/wk) had higher plaque prevalence (70.9% vs 40.0%) and higher odds of plaque and calcified plaque features than low training volume (0.5-3.3 hrs/wk). No association of training intensity with plaque/CAC when separated from training load. New data from the Master@Heart study"
X Link 2026-02-12T19:52Z 28.7K followers, 24.9K engagements

"Caffeinated coffee (but not decaf) is associated with a lower dementia risk and better long-term cognitive function. [--] cups of caffeinated coffee/day (380650 mg caffeine) = 19% dementia risk vs. [--] cups/day. Caffeinated coffee drinkers also had better subjective cognitive function scores at higher intakes. Similar associations seen for tea. https://twitter.com/i/web/status/2020913570309984747 https://twitter.com/i/web/status/2020913570309984747"
X Link 2026-02-09T17:31Z 28.7K followers, 30.1K engagements

"This beverage stack"
X Link 2026-02-09T20:52Z 28.7K followers, [----] engagements

"Ive gone dark on Strava. Next marathon is in stealth mode. Stay tuned. @Brady_H Missing your activities on Strava. There I said it. @Brady_H Missing your activities on Strava. There I said it"
X Link 2026-02-11T18:33Z 28.7K followers, 16K engagements

"RFK et al. haven't outlawed this yet The Shamrock Shake and OREO Shamrock McFlurry return to McDonalds on 2/17. https://t.co/FYqDBZJyhr The Shamrock Shake and OREO Shamrock McFlurry return to McDonalds on 2/17. https://t.co/FYqDBZJyhr"
X Link 2026-02-12T19:42Z 28.7K followers, [----] engagements

"Every male [--] and older should probably just be doing some fkn cardio. "Every male [--] and older should probably be taking somewhere between [---] and [--] milligrams of tadalafil." - @hubermanlab Jordi: What do you think the best athletes in the world are doing this Olympics Huberman: "People are taking vasodilators. You know Viagra and tadalafil https://t.co/mYhGdIZSjq "Every male [--] and older should probably be taking somewhere between [---] and [--] milligrams of tadalafil." - @hubermanlab Jordi: What do you think the best athletes in the world are doing this Olympics Huberman: "People are taking"
X Link 2026-02-13T21:25Z 28.7K followers, 88.8K engagements

"Trick question. Its obviously cardio. what do you think is more beneficial cardio or weight lifting what do you think is more beneficial cardio or weight lifting"
X Link 2026-02-13T21:30Z 28.7K followers, 14K engagements

"Whos keeping Taco Bell in business Seriously"
X Link 2026-02-14T21:18Z 28.7K followers, [----] engagements

"Mid Zwift ride today This is 100x better than having any post go viral"
X Link 2026-02-08T13:16Z 28.7K followers, [----] engagements

"Glyphosate in the corn. Great initiative from @marksandspencer This is not ultraprocessed https://t.co/w64hFtb2pE Great initiative from @marksandspencer This is not ultraprocessed https://t.co/w64hFtb2pE"
X Link 2026-02-09T20:25Z 28.7K followers, 13.2K engagements

"Wearable-Derived Training Load and Coronary Atherosclerosis in Middle-Aged and Older Athletes and Physically Active Controls: A New Perspective From the Master@Heart Study https://doi.org/10.1161/CIRCULATIONAHA.125.077117 https://doi.org/10.1161/CIRCULATIONAHA.125.077117"
X Link 2026-02-12T19:52Z 28.7K followers, [----] engagements

"@BenjaminAshby I got a code for some free stuff with a purchase. Lemme know if you go the Coros route"
X Link 2026-02-13T15:53Z 28.7K followers, [--] engagements

"@DrCamRx You dont get the number one health podcast in the world through rest and digest bro"
X Link 2026-02-14T00:17Z 28.7K followers, [--] engagements

"Two activities that slow down time hence why theyre so rewarding and beneficial. Reading (physical) books (particularly fiction) Steady-state endurance exercise Sure physical time passes while youre engaging in these activities. But during the activity itself you forget the time exists. Its magic. https://twitter.com/i/web/status/2018810265563783348 https://twitter.com/i/web/status/2018810265563783348"
X Link 2026-02-03T22:14Z 28.7K followers, 125.5K engagements

"The greatest overtraining study ever done. Researchers tracked fasting blood metabolites in [--] elite cyclists across the [----] Tour de Franceand the metabolic signature was one of major depletion. I write about it in today's newsletter. https://www.physiologicallyspeaking.com/p/physiology-friday-304-the-greatest https://www.physiologicallyspeaking.com/p/physiology-friday-304-the-greatest"
X Link 2026-02-06T19:12Z 28.7K followers, 31.5K engagements

"In todays newsletter I share my top [--] studies from the world of endurance this month. http://www.physiologicallyspeaking.com/p/physiology-friday-305-my-top-5-studiesr=6eiws&utm_campaign=post&utm_medium=web http://www.physiologicallyspeaking.com/p/physiology-friday-305-my-top-5-studiesr=6eiws&utm_campaign=post&utm_medium=web"
X Link 2026-02-13T14:08Z 28.7K followers, [----] engagements

"WHATR THEY FEEDING THESE BOYS WATCH: Cooper Lutkenhaus breaks the U20 800m WORLD RECORD in 1:44.03 https://t.co/slMFbxy0Tz WATCH: Cooper Lutkenhaus breaks the U20 800m WORLD RECORD in 1:44.03 https://t.co/slMFbxy0Tz"
X Link 2026-02-15T00:58Z 28.7K followers, 12.7K engagements

"@TSchlarp Nike makes great shoes. Objectively. If it were just great marketing you wouldnt see 80% of runners at the start of a major marathon wearing them consistently"
X Link 2025-10-14T23:42Z 26.5K followers, [--] engagements

"@IHusker42 Ive been loving Asics Superblast. And Brooks has a couple of models I enjoy (Hyperion max and glycerin max)"
X Link 2025-10-15T01:47Z 26.5K followers, [----] engagements

"Absolutely nothing that could go wrong here. 🙃 This is awesome. @drink_AG1 sponsoring student scientists is SO SMART I love this https://t.co/Sd2lUtxn6H This is awesome. @drink_AG1 sponsoring student scientists is SO SMART I love this https://t.co/Sd2lUtxn6H"
X Link 2025-10-16T13:51Z 26.6K followers, 19.9K engagements

"Run this morning killed it. Putting in work"
X Link 2014-12-14T17:42Z 25.7K followers, [--] engagements

"Told the freshman our run today was "no more than [--] or 13" [--] miles into the run they began to lose my trust"
X Link 2015-08-23T17:27Z 25.7K followers, [--] engagements

""@MumleyPeg: @B_Holmer says "most serious runners don't listen to music when they run" runners what do you say" @DumbFlotrack help us"
X Link 2015-08-26T20:30Z 25.7K followers, [--] engagements

"@jackbutler4815 given our mutual experience in running I believe you do"
X Link 2015-09-22T14:08Z 25.7K followers, [--] engagements

"Before I just showered I had ran [--] miles without one in the past [--] days. Yikes"
X Link 2015-09-27T18:20Z 25.7K followers, [--] engagements

"@jackbutler4815 this hashtag has been used all too much. Concerned for my well being"
X Link 2015-09-28T19:54Z 25.7K followers, [--] engagements

"If riding through campus on a skateboard while smoking a E-cig doesn't scream "I own this place" then I'm not sure what does"
X Link 2015-10-08T16:10Z 25.7K followers, [--] engagements

"Given the current state of the presidential race I'd vote for Obama for a 3rd term lol"
X Link 2016-02-05T00:15Z 17.1K followers, [--] engagements

"First [--] miler ever today. Am I a real runner yet"
X Link 2016-03-13T14:08Z 25.7K followers, [--] engagements

"@jackbutler4815 true. I haven't done a marathon yet. Nothing else really matters"
X Link 2016-03-13T20:09Z 25.7K followers, [--] engagements

"Was doing so many rehab exercises I snapped the band"
X Link 2016-04-10T20:28Z 25.7K followers, [--] engagements

"It's warm out but currently too chubby to run shirtless 🐋"
X Link 2016-05-06T15:47Z 25.7K followers, [--] engagements

"@jackbutler4815 @ld_hickman @LukeDanyo I had no idea until my mom informed me of it after I ran"
X Link 2016-06-01T14:48Z 25.7K followers, [--] engagements

"First time I've said this in about [--] years but I really want a hamburger"
X Link 2016-06-01T20:42Z 25.7K followers, [--] engagements

"I'm almost [--] wtf"
X Link 2016-06-08T02:17Z 25.7K followers, [--] engagements

"Definitely just ate too much cereal"
X Link 2016-06-18T22:38Z 25.7K followers, [--] engagements

"I wish people could see what I was wearing right now"
X Link 2016-06-26T18:34Z 25.7K followers, [--] engagements

"When bae forgets you on a run and you have to run [--] miles solo"
X Link 2016-07-31T13:47Z 25.7K followers, [--] engagements

"@e_bokeno @jackbutler4815 @JVLast "Dude did you see Milesplit rankings last weekend.""
X Link 2016-10-10T14:41Z 25.7K followers, [--] engagements

"@jackbutler4815 @e_bokeno my god. Lancermania. Yappi. Ive been transported back to HS"
X Link 2016-10-10T15:35Z 25.7K followers, [--] engagements

"@jackbutler4815 @e_bokeno @TheAVClub gonna have to make myself a flying Jacob asap"
X Link 2016-10-25T17:02Z 25.7K followers, [--] engagements

"Morning run musings: if every apartment complex says "Luxury apartments" does anyone really live in a "luxury apartment""
X Link 2016-10-27T13:04Z 25.7K followers, [--] engagements

"Pat Sajak is a real goober"
X Link 2016-11-01T23:27Z 25.7K followers, [--] engagements

"@jackbutler4815 for real"
X Link 2016-11-01T23:36Z 25.7K followers, [--] engagements

"The Revenant is something crazy"
X Link 2016-11-17T02:09Z 25.7K followers, [--] engagements

"Giving this another read"
X Link 2016-12-21T16:16Z 25.7K followers, [--] engagements

"Two movies today. I need a life"
X Link 2016-12-22T20:37Z 25.7K followers, [--] engagements

"Put on Dads FitBit and it said my HR was [--]. Accuracy +- [--] beats per minute is good I guess"
X Link 2016-12-29T03:29Z 25.6K followers, [--] engagements

"We really hit things off after that"
X Link 2017-01-02T23:55Z 25.7K followers, [--] engagements

"Getting played over here https://x.com/souljanoah_/status/844937797849022464 https://x.com/souljanoah_/status/844937797849022464"
X Link 2017-03-23T16:15Z 25.7K followers, [--] engagements

"Two problems with this dude at the gym.1. He smells like Mcdonalds. [--]. He won't get off the bench I want to use bro"
X Link 2017-04-10T22:53Z 25.7K followers, [--] engagements

"@jackbutler4815 @DumbFlotrack Is "much" an adjective"
X Link 2017-04-21T00:41Z 25.7K followers, [--] engagements

"@jackbutler4815 @DumbFlotrack I've been bamboozled"
X Link 2017-04-21T00:52Z 25.7K followers, [--] engagements

"Random thought but it's really weird how we eat some animals and not others. Others we treat like humans"
X Link 2017-04-21T14:35Z 25.7K followers, [--] engagements

"I guess this means.it's about to go down @jackbutler4815"
X Link 2017-05-19T19:55Z 25.7K followers, [--] engagements

"5:36:07 doesn't look as good on your bumper"
X Link 2017-05-19T23:21Z 25.7K followers, [--] engagements

"Noah and I should probably start looking for homes unless we want to be homeless come August ⛺"
X Link 2017-05-21T14:37Z 25.7K followers, [--] engagements

"@jackbutler4815 In a news reporter/journalist no less. SAD"
X Link 2017-06-05T14:08Z 25.7K followers, [--] engagements

"Heard on @TMSIDK_Show that you can replace any @NewYorker cartoon caption with "Christ what an a**hole" Determined to fact check this"
X Link 2017-06-30T14:29Z 25.7K followers, [--] engagements

"@jackbutler4815 I have a feeling your D.C. Banana sightings during runs will now skyrocket"
X Link 2017-07-05T21:46Z 25.7K followers, [--] engagements

"Where were you when you first realized Stanley Yelnats was Stanley Yelnats spelled backwards"
X Link 2017-07-14T18:55Z 25.7K followers, [--] engagements

"You ever run [--] miles with *NSYNC "Pop" stuck in your head I don't recommend it"
X Link 2017-07-17T11:29Z 25.7K followers, [--] engagements

"What is wrong with y'all https://x.com/b_holmer/status/888817060041687044 When cooking pasta. Do you break the noodles in half or leave them whole https://x.com/b_holmer/status/888817060041687044 When cooking pasta. Do you break the noodles in half or leave them whole"
X Link 2017-07-22T19:46Z 25.7K followers, [--] engagements

"My second workout of the day usually involves trying to squeeze out of my H&M skinny fit khakis"
X Link 2017-07-24T23:14Z 25.7K followers, [--] engagements

"Went to poop in the mechanical and aerospace engineering building hoping they'd have super cool stalls or something. Nope. Just normal ones"
X Link 2017-07-25T19:40Z 25.7K followers, [--] engagements

"Alas. It never happens. I'll never be the assailant forever the victim of baseless insults while I try to exercise"
X Link 2017-08-23T23:33Z 25.7K followers, [--] engagements

"@jackbutler4815 TJBM"
X Link 2017-08-30T17:02Z 25.7K followers, [--] engagements

"Reading an exercise training study and I really wish they would stop using the term "girth" so much"
X Link 2017-09-01T21:12Z 25.7K followers, [--] engagements

"Scrabble. Beer. Conspiracy theories with @joerogan and @infowars. What a day"
X Link 2017-09-03T22:18Z 25.7K followers, [--] engagements

"Ran a 4:58 mile today in the middle of a [---] mile week and it felt like I was running a PR"
X Link 2017-09-07T15:04Z 25.7K followers, [--] engagements

"Going as @JMikeGriff_17 for Halloween this year 🤷🏻♂"
X Link 2017-10-31T16:03Z 25.7K followers, [--] engagements

"Last night I had a vivid dream about swimming laps. My first ever. I havent run in so long that my neuro-circuitry has re-wired Running related patterns. to swimming. God help me"
X Link 2017-11-09T16:33Z 25.7K followers, [--] engagements

"Worst part about my orthopedic appointment today was that the phrase walk-jog was used"
X Link 2017-11-13T14:43Z 25.7K followers, [--] engagements

"My first gators home 🏀 game of the season tonight. Too pumped. #Gatorsbasketball"
X Link 2017-11-16T14:33Z 20K followers, [--] engagements

"Lets get caffeinated"
X Link 2017-11-29T14:23Z 25.7K followers, [--] engagements

"2017 is the year of "find out that your role model is a sexual predator""
X Link 2017-11-29T18:43Z 25.7K followers, [--] engagements

"Instead of work on life-extension in years - I say we just invest our money into researching a way to bypass sleep. 30% more conscious time right there"
X Link 2017-12-03T23:16Z 25.7K followers, [--] engagements

"@jackbutler4815 Well. Then we can just live in a fantasy"
X Link 2017-12-04T13:36Z 25.7K followers, [--] engagements

"Ran .5 miles today after [--] months"
X Link 2017-12-04T17:47Z 25.7K followers, [--] engagements

"Best part about graduate school I can send emojis to my advisor"
X Link 2017-12-05T13:16Z 25.7K followers, [--] engagements

"@jackbutler4815 @Running2WinTeam I did. Along with a Jack Butlerian-esque journal entry"
X Link 2017-12-05T16:49Z 25.7K followers, [--] engagements

"Located some possibly ground-breaking information. But hell the truth is subjective. A hunt for the answer still remains. https://x.com/B_Holmer/status/940685097652621314 https://www.merriam-webster.com/dictionary/niche Niche = https://x.com/B_Holmer/status/940685097652621314 https://www.merriam-webster.com/dictionary/niche Niche ="
X Link 2017-12-13T00:04Z 25.7K followers, [--] engagements

"Ill pace 🙋🏻♂ and buy beers after https://x.com/rickyrick00/status/940761114165547008 @NickSymmonds your sub [--] attempt should be made at the Cincinnati Flying Pig marathon in May. Cool city and great beer @rhinegeist https://x.com/rickyrick00/status/940761114165547008 @NickSymmonds your sub [--] attempt should be made at the Cincinnati Flying Pig marathon in May. Cool city and great beer @rhinegeist"
X Link 2017-12-13T02:46Z 25.7K followers, [--] engagements

"This is so interesting though. How could would it be do do a few articles like this about physiology and other movie figures. E.g - Forrest Gump and endurance running capability. Maybe not Just me"
X Link 2017-12-16T17:57Z 25.7K followers, [--] engagements

"Tis finished. And I have carpal tunnel syndrome. @NYT_Crossword"
X Link 2017-12-19T14:57Z 25.7K followers, [--] engagements

"Ok spending Christmas in Cincinnati is fun and all but I was at the pool [--] days ago back home and now everything is white"
X Link 2017-12-24T21:47Z 25.7K followers, [--] engagements

"@jackbutler4815 I guess Montesquieus theory l will be put to the test when on the first Sunday in may a man from the north and a man from (relocated) the south engage in a battle of wits mental and physical strength and climate"
X Link 2017-12-26T14:25Z 25.7K followers, [--] engagements

"Me today after my [--] mile run #weback"
X Link 2017-12-28T17:47Z 25.7K followers, [--] engagements

"Physiology notes are interesting without proper context. For example (Recently covered in notes) Shrinkage = activation"
X Link 2018-01-21T17:15Z 25.7K followers, [--] engagements

"It hurts to walk. Am I getting old"
X Link 2018-01-22T22:24Z 25.7K followers, [--] engagements

"@jackbutler4815 Physical. Emotional"
X Link 2018-01-23T01:08Z 25.7K followers, [--] engagements

"Basically I stared crying hysterically in front of her about how my career was over. Then I woke up"
X Link 2018-01-28T15:11Z 25.7K followers, [--] engagements

"First Med Physiology Exam tomorrow and Friday which means my dreams for the next two nights are going to be all about cholesterol biosynthesis"
X Link 2018-02-07T22:13Z 25.7K followers, [--] engagements

"If Former Norse XC runner on my resume carried the same merit as Former gator football player does in this city Id be freaking set"
X Link 2018-02-09T19:01Z 25.7K followers, [--] engagements

"Two days ago I searched something about the Atkin's Diet on Google and now Rob Lowe (who apparently is now the Atkin's spokesman) is popping up everywhere in Atkin's Ads on my laptop. It's a disaster"
X Link 2018-02-22T21:59Z 25.7K followers, [--] engagements

"I ran past something this morning that smelled like Bottlecaps Candy and MAN did I get nostalgic"
X Link 2018-03-01T13:49Z 25.7K followers, [--] engagements

"Word limits are the bane of my existence"
X Link 2018-03-16T15:19Z 25.7K followers, [--] engagements

"Good end to the ☀-day"
X Link 2018-03-25T22:46Z 25.7K followers, [--] engagements

"Starting a petition to remove everything with the word "bulletproof" in it from our lexicon"
X Link 2018-04-06T16:35Z 25.7K followers, [--] engagements

"On my 3rd french press today already. Gonna be a good one"
X Link 2018-04-17T11:37Z 25.7K followers, [--] engagements

"Nevertheless I didnt correct them"
X Link 2018-04-18T17:07Z 25.7K followers, [--] engagements

"We started our Gastrointestinal block of lectures this week. Already tired of the word Sphincter"
X Link 2018-04-23T18:43Z 25.7K followers, [--] engagements

"Do they still make Fun-dip anymore"
X Link 2018-04-23T21:38Z 25.7K followers, [--] engagements

"@jackbutler4815 Lies"
X Link 2018-04-23T21:57Z 25.7K followers, [--] engagements

"@jackbutler4815 We had arrangements to in about [--] weeks. But those changes"
X Link 2018-04-23T22:42Z 25.7K followers, [--] engagements

"Threatened to physically assault @JMikeGriff_17 if he didnt return my books to my while I was home. What kind of friend am I"
X Link 2018-04-25T19:34Z 25.7K followers, [--] engagements

"You ever try putting pants on with the opposite leg of usual first. Its wild how insanely awkward it is"
X Link 2018-04-30T11:30Z 25.7K followers, [--] engagements

"@jackbutler4815 Unforunately society frowns upon that"
X Link 2018-04-30T11:57Z 25.7K followers, [--] engagements

"Immediate plan though. Try and eat around [----] calories today"
X Link 2018-05-06T15:08Z 25.7K followers, [--] engagements

"@jackbutler4815 I didnt for about an hour. Once I start eating though I now cant stop"
X Link 2018-05-06T19:22Z 25.7K followers, [--] engagements

"Marathon on Sunday and 2:15 am wake up times today and tomorrow for our research study. Which fails first; my sanity or immune function"
X Link 2018-05-08T12:33Z 25.7K followers, [--] engagements

"Sleep now seems to be something that individuals consider nuisance a luxury rather than a biological imperative. Sleep and Your Cardiovascular Health https://medium.com/@bradyholmer/sleep-and-your-cardiovascular-health-73d6276e195a https://medium.com/@bradyholmer/sleep-and-your-cardiovascular-health-73d6276e195a"
X Link 2018-05-11T13:27Z 25.7K followers, [--] engagements

"@jackbutler4815 Exactly. I believe sleep is great for you I just wish we didnt have to do it"
X Link 2018-05-11T15:14Z 25.7K followers, [--] engagements

"@jackbutler4815 pretty beautiful account of a well-earned win at the Flying Pig Marathon - Life Between Runs: Reflections on winning the [----] Flying Pig Half Ma. http://lifebetweenruns.blogspot.com/2018/05/reflections-on-winning-the-2018-flying-pig-half-marathon.htmlspref=tw http://lifebetweenruns.blogspot.com/2018/05/reflections-on-winning-the-2018-flying-pig-half-marathon.htmlspref=tw"
X Link 2018-05-12T19:10Z 25.7K followers, [--] engagements

"Trying this new FItBit out for the lab and guys. I didnt. Even. Get [-----]. Steps. Today"
X Link 2018-05-22T23:31Z 25.6K followers, [--] engagements

""Can you even give blood Are you over [---] lbs" Sighs vows to hit the gym"
X Link 2018-05-24T15:21Z 25.7K followers, [--] engagements

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