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@AbrisGains Avatar @AbrisGains Ábris Babicz | The Demi Cycle Protocol 🧬

Ábris Babicz | The Demi Cycle Protocol 🧬 posts on X about health, sunlight, cayenne, flow the most. They currently have XXXXXX followers and 2430 posts still getting attention that total XXXXXXX engagements in the last XX hours.

Engagements: XXXXXXX #

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Mentions: XX #

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Followers: XXXXXX #

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CreatorRank: XXXXXX #

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Social Influence

Social category influence travel destinations finance

Social topic influence health, sunlight #323, cayenne #231, flow #2207, more info #1424, red, watermelon, fitness, broccoli, food

Top accounts mentioned or mentioned by @elonmusk @iamaaronwill @yetimind @planbparaguay @btcforfreedom @lawrencekingyo @closingusd @danielrazfit @thecoachfriso @zubymusic @ajacortes @investbrandon @heyfarhan @thecoachraj @wifimoneyplant @itskierandrew @chamberoffit @mylatinlife @benwbyrne @realpeteyb123

Top Social Posts

Top posts by engagements in the last XX hours

"My client Devin lost 22lbs and got jacked XXX% naturally: - At age XX - In X months - Training only X hours a week - While still eating his favorite foods. I made a full guide giving away exactly how. Just Like + Comment Send and Ill DM it to you (Must Follow) 🤝"
X Link 2025-10-21T12:33Z 61.8K followers, 1.2M engagements

"Stress secretly fuels obesity and heart disease yet everyone thinks it's just "mental". But you don't need Xanax to fix it - you need Rhodiola Rosea. This 3000 year old Siberian Root crushes stress & boosts your energy like nothing else. Here's how & how to use it right (bookmark this) 👇"
X Link 2025-12-06T12:39Z 61.9K followers, 22.3K engagements

"You don't have a belly fat problem. You have a visceral fat problem. This deadly fat wraps around your organs making your belly fatter and the worst part It silently fuels chronic disease yet doctors completely ignore it Here's how it works & the top X ways to burn it fast👇"
X Link 2025-12-10T12:39Z 61.9K followers, 95.1K engagements

"The average American in 2025 is: - Obese - Suffering a chronic disease - Failing all their diet and workout plans. Why Because mainstream advice keeps you fat sick & dependent. Here are the X worst lies you were sold (& what to do instead)👇 X. Red meat is bad for you"
X Link 2025-12-11T12:45Z 61.9K followers, 230.7K engagements

"Watermelon a day keeps brain fog at bay 🍉"
X Link 2025-12-08T16:02Z 61.7K followers, 1663 engagements

"The fitness industry doesnt want you to realize this; A single ribeye keeps you full fueled and focused longer than any clean plate of chicken rice and broccoli ever could"
X Link 2025-12-09T16:02Z 61.7K followers, 1518 engagements

"@yeti_mind Thanks mate"
X Link 2025-12-11T02:43Z 61.7K followers, XX engagements

"86% of grass is inedible to humans. Cattle turn it into complete protein. They drink rainwater and live on sunlight. They rebuild soil fertilize the earth and sequester carbon. They give us B12 creatine and heme iron no plant ever could. Every part of them can be used. They feed billions without destroying ecosystems. And yet theyre demonized. Not because they harm the planet But because they cant be patented"
X Link 2025-12-06T17:01Z 61.7K followers, 2017 engagements

"Fix #1: Improve your gut health. Poor gut health leads to inflammation and insulin resistance which promotes visceral fat storage. Fermented foods rebuild your gut lining and fill your gut with good bacteria. Add kefir kimchi and sauerkraut to your grocery list"
X Link 2025-12-10T12:40Z 61.8K followers, 3690 engagements

"Fix #2: Consume more cayenne pepper. It increases thermogenesis and fat oxidation (including visceral fat). It also reduces inflammation and improves blood flow to help burn visceral fat"
X Link 2025-12-10T12:40Z 61.8K followers, 3546 engagements

"Fix #6: Intermittent fasting. Fasting reduces insulin and starves visceral fat directly. Your body doesn't produce much insulin while you fast and because you're not eating your body is forced to burn fat for energy. It has many other health benefits too"
X Link 2025-12-10T12:41Z 61.7K followers, 2867 engagements

"TL;DR: Lose your dangerous visceral fat FAST by: - Doing HIIT - Intermittent fasting - Improving your sleep - Reducing your stress - Improving your gut health - Consuming cayenne pepper"
X Link 2025-12-10T12:41Z 61.8K followers, 2692 engagements

"The Bottom Line: You can't trust with your health: - The news - Ads from food companies - Bribed "public health" organizations. They always lie to you if it makes them more money"
X Link 2025-12-11T12:46Z 61.8K followers, 5867 engagements

"You can take control of your health. Do your own research. Eat natural foods. Exercise. Get sunlight. Sleep more. Reduce stress. You'll get as lean and healthy as you could imagine just focusing on those"
X Link 2025-12-11T12:46Z 61.7K followers, 5331 engagements

"Parasites don't just hide in your gut They spread to your joints brain and blood. Here are XX brutal truths: 1) Misdiagnosed as IBS brain fog fatigue autoimmune disease 2) Most stool tests miss XX% of infections 3) Parasites dissolve themselves to avoid detection 4) Lay thousands of eggs every hour 5) Disrupt immune function & metabolic signaling 6) Carry 6x their weight in heavy metals & toxins 7) Feed on neurotransmitters = destroy mental clarity 8) Thrive in sinuses organs nervous tissue & joints 9) Pet owners especially at risk cross-contamination is real 10) Everyone has them the key is"
X Link 2025-12-03T17:01Z 61.8K followers, 1385 engagements

"P.S.: - I have spots for X more business owners who want to get below XX% bodyfat build 8+ lbs of muscle transform into Demigod Dads Want in DM me LEAN and Ill send some more info. (Raising prices this January)"
X Link 2025-12-11T17:20Z 61.8K followers, XXX engagements

"P.S.: - Im looking for a few more entrepreneurs who want to get below XX% bodyfat build 8+ lbs of muscle transform into Demigod Dads Want in DM me LEAN and Ill send some more info. (Raising prices this November)"
X Link 2025-12-11T20:00Z 61.8K followers, XXX engagements

"Big Pharma tried to bury it: Boron. A 4000-year-old trace mineral that boosts testosterone strengthens bones and fights arthritis. The bad news Most blood tests cant detect it and your doctor doesn't check it. Here's why your body needs Boron (& how to avoid toxic doses):👇 X. Boosts Testosterone & Hormonal Balance. Boron regulates sex hormone binding globulin (SHBG) and frees up more usable testosterone. - Lowers estrogen by XX% - Boosts DHEA levels naturally - Increases free testosterone by XX% Just 6-10 mg per day can have game-changing results. X. Strengthens Bones & Prevents"
X Link 2025-11-25T12:36Z 61.8K followers, 233.2K engagements

"Xavier XX a lawyer who now looks like a Mens Health cover model Within X months we helped him -Go from 21%+ to XX% body fat -2X his Testosterone levels -Sleep like a baby And were just getting started 💪 We will HALVE his biological age by 2026 🚀"
X Link 2025-12-08T12:44Z 61.9K followers, 4154 engagements

"Steak a day keeps nutrient deficiency away 🥩"
X Link 2025-12-11T16:02Z 61.8K followers, 1418 engagements

"Lift heavy 2X/week Get morning sunlight Take calculated risks Build your empire & relationships Sleep 7+ hours and focus on what drives you. Life improves when you're physically strong mentally sharp and challenging yourself consistently"
X Link 2025-12-11T17:01Z 61.8K followers, 1478 engagements

"@hispanicnomad The message is true but lets be realistic here This puppy alone was $XX not X Still better prices than in your average Madrid/Barcelona restaurant"
X Link 2025-12-12T10:38Z 61.8K followers, XXX engagements

"Yeah dude because no one eats steak at not the most expensive places in Asuncion because such places do not exist All the places where steak is being served (not only steakhouses but restaurants & cafes in general) will be more expensive by default Since low end places wont serve prime rib eye cuts You can be happy if you catch some non-Diarrhea asadito on a stick at those places. Paraguay is an amazing place But over romanticizing it isnt worth it Everyone has to pay the price to avoid poverty quality service"
X Link 2025-12-12T11:40Z 61.8K followers, XX engagements

"The top XX healthiest foods on the planet (bookmark this): X. Dark chocolate"
X Link 2025-12-13T12:34Z 61.9K followers, 571.7K engagements

"9. Blueberries. They're extremely healthy for your gut heart brain eyes and blood sugar. They're the King of antioxidants full of anthocyanins lutein and zeaxanthin. They can even help prevent cancer"
X Link 2025-12-13T12:35Z 61.9K followers, 25.1K engagements

"10. Watermelon the most underrated fruit - Rich in antioxidants - Aids digestion and gut health - Only has XX calories per 100g - Lutein & zeaxanthin for your eye health - Elite hydration with natural electrolytes. It even improves blood flow & reduces blood pressure with citrulline & lycopene"
X Link 2025-12-13T12:35Z 61.9K followers, 24.3K engagements