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@yourtcmguide "Always freezing 🥶 In Traditional Chinese Medicine that might mean you have a cold body type heres what it means and how to warm up. Part X on hot body type coming next 🔥 #traditionalchinesemedicine #tcm #coldbodytype #healthtips"
TikTok Link @yourtcmguide 2025-08-10T20:37Z 76.8K followers, 683.7K engagements

"Do you wake up at night to pee 🚨 In Chinese medicine thats a sign of kidney deficiency. Here are the top X TCM tips to fix it naturally 🌿 Try these simple changes and see the difference 💧✨ #ChineseMedicine #TCM #KidneyHealth #HolisticHealth #NaturalHealing"
TikTok Link @yourtcmguide 2025-08-26T22:04Z 76.8K followers, 116.4K engagements

"Always feeling heavy foggy or bloated 😩 It might be dampness one of the most common causes of chronic inflammation in Traditional Chinese Medicine. 🌿 Heres how to spot it and clear it naturally. #TraditionalChineseMedicine #TCM #Dampness #BrainFog #Bloating"
TikTok Link @yourtcmguide 2025-09-11T21:00Z 76.8K followers, 41.6K engagements

"Replying to @dollarstorebarbie Dark clots or bright red gushes It could be stagnation or heat in your period heres what that means in TCM and how to fix it 💖 #periodtok #tcm #womenshealth #hormonehealth #menstruation"
TikTok Link @yourtcmguide 2025-09-18T19:58Z 76.7K followers, 24.6K engagements

"In Traditional Chinese Medicine the sun isnt just light its yang energy that clears dampness and boosts vitality. Sun-drying your clothes and bedding doesnt just make them smell fresh it helps your body feel lighter healthier and even improves your sleep. Modern science agrees: sunlight kills bacteria and dust mites naturally. Next time skip the dryer and let the sun work its magic #TraditionalChineseMedicine #TCMtips #HealthHack #NaturalHealing #HolisticHealth"
TikTok Link @yourtcmguide 2025-09-30T20:30Z 76.8K followers, 52.9K engagements

"In China tight bras arent the norm 👙 Traditional Chinese Medicine teaches that tight restrictive bras block the free flow of qi and blood in the chest leading to stagnation tenderness or even lumps. Thats why wire-free and breathable styles are so popular they support circulation warmth and comfort for long-term health. #TraditionalChineseMedicine #Bras #WomensHealth #TCM #TraditionalSecrets"
TikTok Link @yourtcmguide 2025-10-01T19:59Z 76.8K followers, 2.3M engagements

"Youre not sleeping because your bodys out of energy not because your mind wont shut off. Heres why short naps during the day can actually help you sleep better at night. 🌙 #YourTCMGuide #SleepBetter #TraditionalChineseMedicine #HolisticHealth #NaturalHealing"
TikTok Link @yourtcmguide 2025-10-09T01:33Z 76.8K followers, 19.3K engagements

"In China ice water isnt refreshing its avoided. 🥶 Traditional Chinese Medicine says cold drinks weaken digestion slow energy and leave you feeling bloated or sluggish. Thats why warm water and tea are the everyday choice even in the middle of summer. Would you ditch ice water if it meant better health #TraditionalChineseMedicine #IceWater #HealthTips #WellnessHacks #ViralFacts"
TikTok Link @yourtcmguide 2025-09-21T20:19Z 76.3K followers, 835.5K engagements

"Always tired bloated and foggy In Traditional Chinese Medicine this could mean your body is full of dampness a hidden imbalance that slows your energy mood and metabolism. Comment dampness if you want to learn how to clear it out and feel lighter again. 🌿"
TikTok Link @yourtcmguide 2025-09-11T19:49Z 76.7K followers, 228.2K engagements

"Forget the iced lattes in Traditional Chinese Medicine warmth is everything. Chinese women going through perimenopause and menopause sip hot water with ginger goji berries and red dates all day long. Its soothing nourishing and helps keep energy balanced. Try it and feel the difference. 🌿🍵 #TraditionalChineseMedicine #MenopauseRelief #HormoneBalance #NaturalHealing #TCM"
TikTok Link @yourtcmguide 2025-09-24T22:30Z 76.8K followers, 236.2K engagements

"In Traditional Chinese Medicine even the shape of your poop reveals whats going on inside your body. 💩 Round thin mushy or smooth each shape tells a different story about your digestion and balance. #TCM #ChineseMedicine #GutHealth #DigestiveHealth #HealthTips"
TikTok Link @yourtcmguide 2025-10-10T21:18Z 76.8K followers, 15.2K engagements

"Cold feet = cold uterus 🧦 In Chinese medicine warmth is life especially for womens health. Keep those feet warm to protect your balance. #chinesemedicine #womenshealth #periodtips #tcmwisdom #naturalhealing"
TikTok Link @yourtcmguide 2025-10-12T19:50Z 76.8K followers, 38.4K engagements

"Your moms advice wasnt superstition its ancient wisdom. 💛 In Traditional Chinese Medicine cold foods like bananas can slow blood flow and make cramps worse. Keep your womb warm and your body will thank you. 🌿 #TraditionalChineseMedicine #TCM #PeriodHealth #WomensWellness #HormoneBalance"
TikTok Link @yourtcmguide 2025-10-13T21:55Z 76.8K followers, 46.2K engagements