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@jelloskinbyava "one of my favorite broths to make - anti inflammatory & healing 🥬 recipe below: Ingredients: * 3clovesgarlicminced * 15baby bok choywashed * 1.5-2 cups bone broth (beef or chicken) * X cup water * 2tablespoonssoy sauce * 1teaspoonsesame oil * teaspoonturmeric + black pepper X. In a big pot add minced garlic and saute until lightly browned. X. Add chopped bok choy broth water soy sauce sesame oil salt turmeric and black pepper stirring to fully coat the bok choy. X. Bring to a low simmer and cook until bok choy softens (should take 10-15 min). Its ready to serve Tip: Drink on its own or top"
TikTok Link @jelloskinbyava 2024-10-05T03:24Z 16.9K followers, 55.5K engagements

"Ever wonder why breakfast feels better at 8am than 10am Traditional Chinese Medicine links each meal time to your bodys meridians and energy flow. Now I go crazy if I dont eat breakfast by 10am 😆 #tcm #bodyclock #eatwithyourmeridiens #breakfast #mealmap"
TikTok Link @jelloskinbyava 2025-09-25T11:10Z 16.9K followers, 74.2K engagements

"3 things my TCM mom never does 🙅🏻♀ no matter how hot warm drinks always. this is how she keeps her digestion happy and energy balanced. #tcmmom @Jellomom #jelloskinmom #tcm #skinhealth #guthealth"
TikTok Link @jelloskinbyava 2025-10-02T20:06Z 16.6K followers, 818.2K engagements

"one of her variations of black drinks this ones probably the easiest one black bean water 🫘 Black Bean Drink for Healthy Hair () A simple TCM-inspired tonic to nourish hair roots prevent greying and support kidney energy. Ingredients X cup black beans () Chinese / Korean matte-skin variety (or ones with green inside) XX cups filtered water A pinch of sea salt X. Rinse the black beans thoroughly until the water runs clear. X. Soak for XX hours (or overnight). X. Add the beans and water to a pot. X. Bring to a boil then once boiling let it boil for X minutes. X. Turn off the heat and let it"
TikTok Link @jelloskinbyava 2025-10-16T08:16Z 16.9K followers, 12K engagements

"Your beauty routine in a wrap. The best humble fish that has more omega X fatty acids than your salmon bowls. Love mackerel especially when its grilled. #mackarel #collagen #marinecollagen #omega3 #eatyourskincare"
TikTok Link @jelloskinbyava 2025-09-11T02:38Z 16.9K followers, 53.5K engagements

"love how I dont have to ask for hot water and get weird stares. warm drinks are the default here - keep your internal organs at all times to boost energy and body balanced. #lifeinchina #tcm #avainshanghai #hotwater #qi"
TikTok Link @jelloskinbyava 2025-10-05T18:12Z 16.9K followers, 9903 engagements