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@legendairymilk "Heres how to trigger more letdowns: Going back to stimulation mode on your breast pump whenever milk flow slows can be a gamechanger 🤌 According to one study of pumping moms most of our milk output occurs within the FIRST TWO LETDOWNS. Heres what the researchers suggested to maximize your letdowns: 👇 X As soon as your first letdown occurs you can take full advantage of the release of milk by switching from stimulation mode to expression mode on your breast pump. X You will then want to adjust the suction to your maximum COMFORTABLE level this will differ for each woman. Decrease the"
TikTok Link @legendairymilk 2024-01-03T05:06Z 258.5K followers, 1.3M engagements

"As babies get older they dont always want to just sit or lay still while they nurse. They like to move around and be creative Daytime nursing sessions may become shorter because they want to get back to playing and exploring their world. Middle of the night feedings are important to make up for the shorter daytime feeds not only for the baby but also to maintain moms milk supply. Being in a reclined or laid-back position helps mom stay comfortable while the baby is moving around during nursing. #gymnurstics #breastfeedinggymnastics #breastfeeding #breastfeedingsupport #breastfeedingmom"
TikTok Link @legendairymilk 2024-06-03T23:49Z 258.4K followers, 222.2K engagements

"Did you know that when your baby has recurring spitup or reflux it might point to more than just a phase Their tiny gut is still developing - and the balance of bacteria inside it plays a key role. Heres what to keep in mind: 🔍 Whats going on - A babys gut microbiome is immature at birth and gets influenced by many factors (birth type antibiotic exposure formula vs breastmilk). 🧬 Why probiotics matter - Specific probiotic strains (like Lactobacillus reuteri Bifidobacterium infantis) have been studied for helping ease digestive issues in infants. 💡 For reflux/spitup - Lowergutbalance means"
TikTok Link @legendairymilk 2025-10-21T23:31Z 258.5K followers, 9244 engagements

"The MOTN pump is one helluva wake-up call pls send help 😩 #pumpingmama #milksupply #momtok #breastfeeding #Meme #MemeCut"
TikTok Link @legendairymilk 2025-05-14T23:49Z 258.3K followers, 20.5K engagements

"Did I mention Im donating $10000 to new and expectant mamas Comment with your baby registry so I can spoil you #babyshower #pregnancy Women helping other women Youre doing great mama"
TikTok Link @legendairymilk 2025-05-20T17:13Z 258.4K followers, 591.9K engagements

"Happy National Bomb Pop Day from Legendairy Milk 🎇 Have you been waiting to try our newest flavor A FREE Retro Pop Stick Pack will be automatically added to all qualifying orders during National Bomb Pop Day (limit one per order). Offer only valid through Thursday June XX 2025 at 11:59 PM CST. Please note: The free Retro Pop Stick Pack will not appear in your cart or on your receipt. We will include it in your package after your order is placed. Video credit: nickymariexo on TT #hydrationforbreastfeeding #breastfeedingmom #summermocktail"
TikTok Link @legendairymilk 2025-06-27T01:09Z 258.4K followers, 44.7K engagements

"Great for babys tummy gas #bellymassage #babymassage #gassybaby #babygas #babygasrelief"
TikTok Link @legendairymilk 2023-03-07T01:12Z 258.5K followers, 1.2M engagements

"Have you heard any of these breastfeeding myths Comment any other myths we forgot to mention #breastfeedingadvice #breastfeedingtok #breastfeedingjourney #breastfeedingmyths #legendairymilk"
TikTok Link @legendairymilk 2023-04-04T21:26Z 258.5K followers, 128.8K engagements

"FREE Pumping class taking place tomorrow Wednesday 8/23 at X p.m. CST. If you cant make the live class youll be sent the recording; check out the link in our bio to sign up Learn all the tips and tricks on how to increase your milk output with your breast pump. With all of the pump options out there it can be overwhelming to figure out which one will work best for you. A manual Electric Wearable Too many choices And how do you even use it Join us for Pumping XXX where we'll cover everything you need to know about pumping We'll discuss why pumping may be needed the different types of pumps"
TikTok Link @legendairymilk 2023-08-22T23:00Z 258.5K followers, 126.8K engagements

"Delirious from lack of sleep but this jam HITS #pumpingmom #newmom #breastpump Exclusively pumping for beginners"
TikTok Link @legendairymilk 2024-09-06T16:44Z 258.5K followers, 86.2K engagements

"Mastitis is an inflammation of the breast that usually affects one side though it can sometimes occur in both. Symptoms can range from: ✨ Red pink or brown streaks on the breast (or a well-defined area depending on your skin tone) ✨ Heat tenderness and swelling ✨ Pain and sometimes flu-like symptoms like fever chills and body aches If you have darker skin the redness might be less noticeable but tenderness heat and swelling are key indicators. Mastitis often develops from plugged ducts but it can also appear suddenly narrowing the ducts and slowing milk flow-infecting the breast. Heres what"
TikTok Link @legendairymilk 2024-10-15T18:00Z 258.5K followers, 73.7K engagements

"This mama reported that she HATED pumping with a passion it hurt she never got much from her left side and it left her feeling frustrated. The culprit Flange size We measured her pre-pump nipples and found that she should be using a XX mm flange size; she was using a XX mm. Using one of our XX mm silicone flange inserts inside her Medela XX mm flange (with some Pumping Spray) allowed her to pump comfortably. And take a look at the amount in her left bottle Pre-sizing she reported being lucky to get a few drops from that side size can definitely make a difference When using a flange that is"
TikTok Link @legendairymilk 2025-08-12T22:34Z 258.5K followers, 40.6K engagements

"Know Your Rights: The PUMP Act 🍼💪* Breastfeeding parents you have federal protectionand its called the PUMP Act The Providing Urgent Maternal Protections (PUMP) for Nursing Mothers Act is a law that requires employers to provide: 🕒 Reasonable break time to pump breast milk 🏢 A private non-bathroom space thats shielded from view and free from intrusion This applies for up to one year after your babys birthand for nearly all employees including salaried and hourly workers 💡 Quick tips: ✔ You dont have to be "on the clock" while pumping (unless your employer allows"
TikTok Link @legendairymilk 2025-08-15T01:20Z 258.5K followers, 177.4K engagements

"Replying to @eliana.lauren we are here to support and help with any questions in the breastfeeding journey. Cash Cow specifically helps mammary growth and development and supports to increase milk production can be used as early as 36wks pregnant We will continue to give more info on our other amazing supplements #bresstfeeding #breastmilk #breastfeedingjourney #milksupply"
TikTok Link @legendairymilk 2025-09-25T16:34Z 258.5K followers, 55.1K engagements

"Twiddling is when your baby or toddler reaches for the other nipple while nursingtwisting pulling and pinchingsometimes driving you insane. 😵💫 While it can help trigger oxytocin for letdown its not always comfortable. If it bothers you try: ✔ Gently saying "no more" or "gentle" consistently. ✔ Offering a nursing necklace or small toy. ✔ Covering the other side or holding their hand. Like and share this post if you get it 🥴 #breastfeeding #nursingmom #breastfeedingtips #breastfeedingsupport"
TikTok Link @legendairymilk 2025-10-09T23:45Z 258.5K followers, 77.7K engagements

"Drop your questions below mama #breastfeeding #latch #ibclc #momlife #breastfeedingjourney"
TikTok Link @legendairymilk 2025-10-21T14:55Z 258.5K followers, 7738 engagements

"Started taking this at XX weeks pregnant with no milk supply issues this time around 😘 #cashcow #boostmilksupply #milksupply"
TikTok Link @legendairymilk 2025-10-22T18:10Z 258.5K followers, 53.4K engagements

"Hack for optimal milk storage #milkbags #milkstorage #breastmilk #breastfeedingtips #pumpingtips #newmomtips #breastmilkstorage #legendairymilk"
TikTok Link @legendairymilk 2022-10-27T02:27Z 258.5K followers, 963.5K engagements

"Do you h8 pumping An incorrect flange size might be the culprit #flangesize #flangesizematters #flangefitting #pumpingmama #legendairymilk #newmom"
TikTok Link @legendairymilk 2022-12-06T04:42Z 258.5K followers, 358.4K engagements

"As babies get older they dont always want to just sit or lay still while they nurse. They like to move around and be creative Daytime nursing sessions may become shorter because they want to get back to playing and exploring their world. Middle of the night feedings are important to make up for the shorter daytime feeds not only for the baby but also to maintain moms milk supply. Being in a reclined or laid back position helps mom stay comfortable while the baby is moving around during nursing. #gymnurstics #breastfeedinggymnastics #breastfeeding #breastfeedingsupport #breastfeedingmom"
TikTok Link @legendairymilk 2023-10-19T21:00Z 258.5K followers, 513.9K engagements

"Use these Spectra S2 settings the next time you pump to get the most milk out of your pump session and boost your supply Save this video for later. Youre going to need it #exclusivepumping #pumpingforbeginners #newmomtips #breastfeedingjourney #tipsforpumping #boostmilksupply"
TikTok Link @legendairymilk 2025-01-10T18:33Z 258.5K followers, 186.3K engagements

"LARGE BREAST HACK Cut small holes in a snug supportive bra. Adjust as needed so baby can latch without fabric getting in the way. This easy hack can allow for more support and multitasking. Tell us in the comments if you try it #breastfeeding #breastfeedingmom #legendairymilk"
TikTok Link @legendairymilk 2025-03-27T22:14Z 258.5K followers, 695.6K engagements

"Raise your hand if youve ever been personally victimized by a biting baby 🖐 If your little one has started biting during nursing sessions you're not aloneand it's not a sign that your breastfeeding journey needs to end. Let's explore why this happens and how to gently navigate it: Why Does Biting Happen Teething Troubles: Those new pearly whites can make gums sore. Biting might be your baby's way of finding relief. Curious Explorers: As babies grow their curiosity increases. They might bite if something catches their attention during feeding. Boredom or Fullness: Sometimes babies bite when"
TikTok Link @legendairymilk 2025-05-23T21:20Z 258.5K followers, 1.2M engagements

"My favorite thing about Cash Cow is that you can take it the last few weeks of pregnancy 😍 #tiktokshopdealsforyoudays #lactationsupplements #pumpingmom"
TikTok Link @legendairymilk 2025-10-13T17:11Z 258.5K followers, 11.4K engagements

"Our lactation supplements not only support milk supply but theyre organic free of sugar and fillers and third party tested. Click the link to shop Pump Princess and more for TikToks early Black Friday sale 😍 #milkboosters #legendairymilk #lactationsupplements #lactationcookies #breastfeeding"
TikTok Link @legendairymilk 2025-10-24T17:18Z 258.5K followers, 68.7K engagements

"Most pumps come with a standard XX or XX mm flange size. This is way too big for most moms. We worked hard to create a comprehensive flange sizing guide full of how-to examples expert IBCLC advice case studies and more all designed to help you on your flange sizing journey. #flange #breastfeeding #flangesize #pumping #newmom"
TikTok Link @legendairymilk 2025-10-27T00:09Z 258.5K followers, 1.6M engagements