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@sophthickfitness "Ive had to face my insecurities head on this summer. I promised myself when/if I gained weight or felt insecure that I would never stop wearing a bikini when on holiday and fully let my body be free but this year it has felt so unbearably suffocating. My body and mental health has changed so much that I dont recognise myself anymore and its truly taking every cell in my body to not hide away in the dark. This is YOUR REMINDER to live your life right now AS YOU ARE and to NOT WAIT until you are in a different body We are worthy of feeling the sun on our skin. Our belly rolls cellulite and"
TikTok Link @sophthickfitness 2023-10-26T17:55Z 355.8K followers, 102.5K engagements

"POV youre a curvy girl enjoying the beach in a body society has told you to hate. The insecurities are there but theyre NOT winning #everyBODYisabikinibody #curvybodies"
TikTok Link @sophthickfitness 2023-05-29T19:18Z 355.8K followers, 1.9M engagements

"i almost let my insecurities stop me from experiencing joy at the beach but hubbie helped me #travel #travelcouple #thailand"
TikTok Link @sophthickfitness 2024-05-08T17:16Z 355.8K followers, 803.1K engagements

"WE ARE QUEENS AT EVERY ANGLE BABE Save this for when you need a reminder to pick up your CROWNNNN 👑✨ #selflove #confidence #curves #bellyrolls #bodyacceptance #workout"
TikTok Link @sophthickfitness 2023-02-12T16:22Z X followers, 146.5K engagements

"2 chronic illness & a whole lot of self appreciation later and we have a woman whos just starting to understand herself That young girl from 2017 was: Insecure Worked out 3x a day to be as small as possible Constantly looked for validation Spent hours looking in the mirror criticising herself Acted confident but was lonely Felt completely misunderstood Let people walk all over her HATED her cottage cheese-looking legs Based her worth on the size of her body & having a flat stomach The woman in 2025 is now: Secure in WHO she is Lifts heavy 3-4 times per week to get STRONG Looks to herself for"
TikTok Link @sophthickfitness 2025-05-25T10:29Z 355.8K followers, 664.3K engagements