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@amymacedo
"Share your start weight current weight & goal weight ππΌπ₯° My original start weight was XXX lbs but since starting my deficit again in May 2025 my start weight was XXX lbs #fitness #fitnessjourney #fitnesstips"
TikTok Link @amymacedo 2025-08-15T01:33Z 52.2K followers, 67K engagements
"For my girls on a weight loss journey drop your calorie deficit & height in the comments πͺπΌ #fitness #fitnessjourney #fitnesstips"
TikTok Link @amymacedo 2025-08-29T19:30Z 52.3K followers, 638K engagements
"Need my short girls to drop your weight & pics in the comments π₯° #Fitness #fitnessjourney #fitnessmotivation"
TikTok Link @amymacedo 2025-09-11T00:54Z 52.3K followers, 198.4K engagements
"Even after losing XX lbs sometimes I still see the girl who was struggling to find herself again after having a baby β€ #fitness #fitnessmotivation #beforeandafter #transformation"
TikTok Link @amymacedo 2025-10-02T02:49Z 52.3K followers, 16.3K engagements
"For my girls on a weight loss journey drop your calorie deficit & height in the comments ππΌ #fitness #fitnesstips #fitnessjourney"
TikTok Link @amymacedo 2025-10-09T01:14Z 52.3K followers, 72.6K engagements
"My best weight loss tip on how to handle vacations I used to get so much food anxiety whenever a vacation was approaching because I was so worried that I would gain a lot of weight and usually I did gain a lot of weight. Why Because I would overindulge. The best method to not gain too much weight on vacation is to stay on your maintenance calories mostly and pick two days where you go over your maintenance calories so you can splurge a bit. I also said a bunch of nos so I could say a few yess. For example I stuck to my usual routine of having my protein matcha every single morning since"
TikTok Link @amymacedo 2025-10-13T19:24Z 52.3K followers, 5039 engagements