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@kenziejo_clark "Recipe: 1/3 cup old fashioned oats 1/2 cup vanilla almond milk X T chia seeds X T sugar free cheesecake jello mix a squirt of honey stir and add a cup of fresh strawberriesπŸ“πŸ° check my bio for my Etsy Shop of recipes and meal plans #overnightoats #overnightoatsrecipe #healthybreakfast"
TikTok Link @kenziejo_clark 2023-06-13T21:58Z 1M followers, 7M engagements

"Egg whites and turkey breakfast sausage β˜‘β˜‘"
TikTok Link @kenziejo_clark 2025-10-20T21:43Z 1M followers, 19.8K engagements

"2 lightly salted rice cakes with mustard X grain tuna packets a side salad and vanilla + mixed berry shakeology πŸŽ‰πŸŽ‰πŸŽ‰ Also use SHAKE30 to get shakeology at its LOWEST price this month. More meal plans Etsy downloadables and my hard copy cookbook in my bio PORTION FIX GROUP BEGINS MONDAYπŸ§‘πŸ’™πŸ§‘πŸ’›πŸ’šπŸ’œβ€"
TikTok Link @kenziejo_clark 2024-08-01T20:54Z 1M followers, 28.3K engagements

"Build most of your dinners as a protein ❀ vegetable πŸ’š and carb πŸ’› Salmon broccoli rice steak asparagus potato Chicken green beans sweet potato ETCπŸ‘πŸ‘πŸ‘πŸ‘"
TikTok Link @kenziejo_clark 2024-08-17T17:38Z 1M followers, 623K engagements

"πŸŒ™ The fix isnt another sedative its a naturally occurring bioactive peptide that helps: Increase deep + REM sleep Support real body + brain restoration πŸ’« Why quality sleep matters: Brain detox + hormone balance Cell repair + immune support Reduced inflammation + faster recovery Better mood metabolism and focus πŸ”₯ And now THE FIRST EVER PRODUCT (PEPTIDE) that does ALL 4: βœ… Fall asleep faster βœ… Stay asleep longer βœ… Improve sleep quality βœ… Boost productivity the next day drop the word SLEEP to get early access before it launches to the WORLD in November"
TikTok Link @kenziejo_clark 2025-10-21T21:26Z 1M followers, XX engagements

"You know that wild rush you get heart racing sweating before you even start your workout then youre dead tired by 2PM πŸ™ƒ Yeah thats your adrenals and cortisol on a rollercoaster 🎒 Heres the deal πŸ‘‡ πŸ’₯ Typical preworkouts: Hit you with a massive spike in stimulants jacking up your adrenals + cortisol (aka stress hormone) 😬 You feel wired 🧠 jittery πŸ’ƒ then crash πŸ›Œ leaving you moody anxious or exhausted by afternoon Its like sprinting up a hill then rolling all the way back down ⚑ Energized: Works with your body not against it Supports steady energy + focus without the crash πŸ™Œ Helps"
TikTok Link @kenziejo_clark 2025-10-21T21:48Z 1M followers, XXX engagements