[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@theworkoutwitch Avatar @theworkoutwitch The Workout Witch

The Workout Witch posts on TikTok about heal, state of, bundle, shutdown the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXX engagements in the last XX hours.

Engagements: XXXXX #

Engagements Line Chart

Mentions: XX #

Mentions Line Chart

Followers: XXXXXXXXX #

Followers Line Chart

CreatorRank: XXXXXXX #

CreatorRank Line Chart

Social Influence #

Social topic influence heal #316, state of #222, bundle #518, shutdown, neural, all the, why is, call me, racing, doom

Top Social Posts #

Top posts by engagements in the last XX hours

"ok heres how to get out of feeling stuck shutdown overwhelmed or disconnected (even if youve felt like that for years)👇🏼 if youve been through a lot of stress over a prolonged period of time your body & your nervous system can start to shutdown. this isnt your fault it is an autonomic physiological reaction to the amount of stress youve gone through your nervous system starts to shutdown in an effort to protect you from experiencing more trauma & stress. (this is called dorsal vagal shutdown) 🙌🏼 your dorsal vagus nerve is responsible for your rest and digest state when it shuts down it"
TikTok Link @theworkoutwitch 2025-10-08T17:00Z 2.3M followers, 10.2K engagements

"Replying to @sk.marie why cant I relax ✌🏼 release stored trauma (30 day course) 🔗 on profile #therapeutictiktok #somatichealing #storedtrauma #releasestoredtrauma #fightflightfreezefawn #survivalmode #nervoussystemhealing #nervoussystemregulation #cantrelax #DrPepperTuitionContest"
TikTok Link @theworkoutwitch 2022-09-15T21:04Z 2.3M followers, 210K engagements

"#duet with @Elsie #MentalHealth when you have no energy but youre not sad 🥹 #exhausted #noenergy #stuck #fatigue #overwhelmed #nervoussystemregulation"
TikTok Link @theworkoutwitch 2024-05-24T00:13Z 2.3M followers, 1.6M engagements

"welp that was overwhelming.🫠 #mentalhealth #mentalhealthwalk #stressrelease #stressrelief #nervousystemhealing"
TikTok Link @theworkoutwitch 2025-09-26T21:00Z 2.3M followers, 1.6M engagements

"Replying to @D why you can't socialize anymore 👇🏼 when you self isolate for months or years your nervous system deactivates the social engagement system in your brain called your ventral vagus nerve 🥹 which is responsible for eye contact voice tone your facial expressions and your empathy 😮💨 this isn't your fault it's an autonomic reaction to the amount of stress or trauma you've been through. do you want to get your energy back so you can reconnect with your loved ones and start to go out again get guided through the step by step 👇🏼 heal your nervous system 🔗 on profile 💖✌🏼💖 "
TikTok Link @theworkoutwitch 2025-07-14T19:04Z 2.3M followers, 56K engagements

"#duet with @Dr Lila Landowski #ScienceTok what forming a new neural pathway looks like 🧠 heal your nervous system (3 course bundle) 🔗 on profile #neuroplasticity #neuralpathways #nervoussystemregulation #nervoussystemhealing #traumahealing #brainhealth"
TikTok Link @theworkoutwitch 2024-04-30T18:42Z 2.3M followers, 44.6K engagements

"ok so being tired all the time is VERY common but it's not normal 👇🏼 and you can stop feeling exhausted all the time (even if your life is busy or stressful) do you want to stop feeling constantly exhausted get guided through the step by step 👇🏼 overcome exhaustion in XX days (BRAND NEW COURSE) 🔗 on profile 💖✌🏼💖 ps- first new XX day course since 2022 brand new exercises and specifically designed for women who to stop feeling tired all the time (even though they do it all) #exhausted #emotionallyexhausted #tired #sotired #fatigue"
TikTok Link @theworkoutwitch 2025-09-27T17:00Z 2.3M followers, 8203 engagements

"yall this isnt hard science BUT theres a high correlation between having tight hips and being cheated on 👇🏼 when you get cheated on you experience extreme emotional stress from the betrayal and that stress can be stored in your body especially in your hips. physiology ancient practices and neuroscience suggests the hips are a reservoir for deep emotional experiences like grief shame neglect or betrayal you can think of your hips as the first responder to extreme distress.specifically your psoas muscle and your pelvic floor so its not the betrayal itself but the physical and emotional"
TikTok Link @theworkoutwitch 2025-10-09T17:00Z 2.3M followers, 8279 engagements

"quick nervous system reset to help you sleep through the night 👇🏼 bookmark this to try it later tonight if you want (for what its worth I used to have terrible sleep for X DECADES) but I was definitely living in a state of stress during that time so I also slept in a state of stress too. and I used to wake up exhausted (even after a full nights sleep) comment SLEEP to get an exclusive X min video to start to get better sleep tonight 💖✌🏼💖 ps- you can get ALLLL of the exercises to stop feeling tired all the time and get good sleep by clicking NEW overcome exhaustion in XX days 🔗 on"
TikTok Link @theworkoutwitch 2025-10-12T21:00Z 2.3M followers, 32.7K engagements

"elongate your body 💀 #lowimpactworkout #therapeutictiktok #somatichealing #somaticmovement #mobilityexercises #taller"
TikTok Link @theworkoutwitch 2021-05-13T05:17Z 2.3M followers, 33.6K engagements

"do you do this 🤯 heal your nervous system in XX days 🔗 on profile #nervoussystem #nervoussystemhealing #nervoussystemregulation #sensoryoverload #somatichealing #somaticexercise"
TikTok Link @theworkoutwitch 2024-05-21T23:36Z 2.3M followers, 1.1M engagements

"how trauma changes your brain 🥹 heal your nervous system in XX days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise"
TikTok Link @theworkoutwitch 2025-05-26T17:00Z 2.3M followers, 1.4M engagements

"c-ptsd is not a life sentence 🥹 release stress & stored trauma in XX days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief"
TikTok Link @theworkoutwitch 2024-06-27T18:00Z 2.3M followers, 141.9K engagements

"forward head posture is an aesthetic issue but its also a sign that your head is disconnected from your body 👇🏼 forward head posture contributes to nervous system dysregulation keeping you in a constant state of alertness and stress 😮💨 plus it's kinda embarrassing to look at photos of yourself and be like "why is my posture like this" and yes being on your phone a lot contributes to it but you can def reverse it and get your long elegant posture back if youre dealing with forward head posture you might also be noticing: ✨ persistent neck and shoulder pain ✨ headaches and migraines more"
TikTok Link @theworkoutwitch 2025-09-28T17:00Z 2.3M followers, 5848 engagements

"call me vain but next level healing is feeling hot and powerful in your body again 💖✌🏼💖 #powerful#healingjourney #nervoussystemregulation #feelpowerful #feelhot #stressrelease #strongwomen #glowing #aginginreverse"
TikTok Link @theworkoutwitch 2025-07-27T21:00Z 2.3M followers, 19.8K engagements

"fast & easy ways to release tension from your body ✨ full body release (3 course bundle) 🔗 on profile #therapeutictiktok #somatichealing #releasestoredtrauma #storedtrauma #tensionrelief #tensionrelease #muscletension #tighthips #lowerbackpain #jawpainrelief"
TikTok Link @theworkoutwitch 2022-11-15T18:18Z 2.3M followers, 109.5K engagements

"doom attacks and nervous system dysregulation 🤯 heal your nervous system (3 course bundle) 🔗 on profile #doom #hyperarousal #nervoussystemregulation #nervoussystemhealing #gutissues #jaw"
TikTok Link @theworkoutwitch 2024-03-13T02:55Z 2.3M followers, 60.9K engagements

"#duet with @Emma ✨ADHD MH 🧠 #nervousstsyemregulation nervous system tricks 🙌🏼 heal your nervous system (3 course bundle) 🔗 on profile #nervoussystemhealing #nervoussystemhealth #stressrelief #traumarecovery"
TikTok Link @theworkoutwitch 2024-03-29T23:02Z 2.3M followers, 207.3K engagements

"hiiii I don't talk about this much but I barely slept from age 14-age XX 👇🏼 I tried everything to fix it (doctors acupuncture massage yoga meditation melatonin ashwaganda therapy EMDR). nothing really worked for me until I started somatic exercises now I love to sleep it feels so nourishing (and it's been life changing emotionally physically and mentally too) do you want to sleep well and stop feeling exhausted all the time get guided through the step by step 👇🏼 overcome exhaustion in XX days 🔗 on profile 💖✌🏼💖 (BRAND NEW COURSE) #exhausted #tired #cantsleep #fatigue #3amclub"
TikTok Link @theworkoutwitch 2025-09-29T21:00Z 2.3M followers, 28.7K engagements

"PTSD is a deeply embodied experience.these are some of the visible signs of PTSD (or CPTSD) 👇🏼 retraining your nervous system that youre safe again is a really important aspect of healing from PTSD and CPTSD and often for people its the MISSING LINK only 10-20% of your trauma is stored in your verbal memory. the rest lives in your body 🤯 this is why you can process your trauma in talk therapy for years but your body still feels like 💩 you have random stomachaches dont sleep well and youre clenching your jaw right now. dont get me wrong talk therapy is great for cognitively understanding"
TikTok Link @theworkoutwitch 2025-10-10T12:00Z 2.3M followers, 11.7K engagements