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@sashalusslover 🧘🏼‍♀️🎀

Fitness and wellness content creator Nikolas Pilates has been trending on TikTok with workout routines and healthy recipes. The creator has been sharing various exercise routines, including ab workouts, full-body workouts, and Pilates, with many encouraging viewers to stay consistent and try the exercises multiple times a week. Healthy eating tips and recipes have also been shared, emphasizing balance and nutritious food.

Engagements: XXXXXXX #

Engagements Line Chart

X Week XXXXXXXXXX -XX%
X Month XXXXXXXXXX +371%
X Months XXXXXXXXXXX -XX%
X Year XXXXXXXXXXX +1,586%

Mentions: XX #

Mentions Line Chart

X Week XX +6.90%
X Month XX +8.50%
X Months XXX +5%
X Year XXX +515%

Followers: XXXXXXXXX #

Followers Line Chart

X Week XXXXXXXXX +0.45%
X Month XXXXXXXXX +0.29%
X Months XXXXXXXXX +22%
X Year XXXXXXXXX +1,595%

CreatorRank: XXXXXX #

CreatorRank Line Chart

Social Influence

Social category influence social networks XXXX% technology brands XXXX%

Social topic influence hourglass #6, ai #2664, fitness #1707, youtube 9.68%, abs #106, wellness #223, if you 4.84%, what i 3.23%, food 3.23%, 2x #17

Top accounts mentioned or mentioned by @cal @aurola @teveo

Top Social Posts

Top posts by engagements in the last XX hours

"almond daughter breakfast idea💗🧘🏼♀ @Cal AI use my code: Nikola24 #breakfastideas #healthyfood #healthyfoodinspo #recipe #healthybreakfast #healthyrecipes #pilates #fyp #wellness #foryou #mealideas #almonddaughter #foodinspo #wieiad #FoodTok"
TikTok Link 2025-04-01T14:04Z 1.9M followers, 1.3M engagements

"top from: @AUROLA ACTIVE 💗#abs #absworkout #fitnessmotivation #coretraining #getfit #workout #homeworkout #fitness #workoutmotivation #creatorsearchinsights"
TikTok Link 2025-05-31T18:00Z 1.9M followers, 2.9M engagements

"food is fuel youre never alone💗 #wellness #foodisfuel #girls #fyp"
TikTok Link 2025-11-26T22:06Z 1.9M followers, 119.4K engagements

"#ad what I eat in a day to stay lean & healthy( enjoy food)💗🍪 @Cal AI code: Nikola24 #whatieat #whatieatinaday #healthyrecipes #healthyfood #foryou"
TikTok Link 2025-11-29T21:01Z 1.9M followers, 2.5M engagements

"giant gingerbread man that has 30g proteinsave for next breakfast/dessert 🎄🥞🍪@Cal AI use code: Nikola24 #christmasbaking #healthydessert #lightmeal #gingerbreadman #fitnesstips"
TikTok Link 2025-11-30T20:49Z 1.9M followers, 143.4K engagements

"new workout schedule on YouTube💗❄#pilates #workout #effectiveworkout #nikolaspilates"
TikTok Link 2025-12-02T19:01Z 1.9M followers, 122.8K engagements

"#fullbodyworkout #abexercises #hourglassfigure #pilates #Gymtok #workout #hourglassworkout #workoutmotivation #athomeworkout #pilatesworkout #abs #fakebody #absworkout"
TikTok Link 2024-11-28T14:40Z 1.9M followers, 3.6M engagements

"definitely try this💗 #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #fakebody #workoutmotivation #fitness #wellness"
TikTok Link 2025-01-20T12:06Z 1.9M followers, 11.6M engagements

"yt:nikolas pilates 💗#abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #fyp #wellness #workoutmotivation #nikolaspilates"
TikTok Link 2025-03-10T20:27Z 1.9M followers, 2.9M engagements

"repeat this 2x times🔥🩷 #abs #workout #absworkout #absexercices #cardio #fatburner #fullbodyworkout #Gymtok #hourglassfigure #athomeworkout #hourglass #workoutmotivation"
TikTok Link 2025-04-29T20:21Z 1.9M followers, 4.7M engagements

"perfect way to start the month💗🫶🏻 #nikolaspilates #workoutmotivation #christmas #pilates #foryou"
TikTok Link 2025-11-02T13:46Z 1.9M followers, 405.3K engagements

"hope it helps💗 #facialroutine #sharpjawline #winterarc #pilates #hourglassfigure #workout #diet #gymtok #jawline #guasha #fyp #weightloss #workoutmotivation"
TikTok Link 2024-11-25T12:18Z 1.9M followers, 1.7M engagements

"do it 4x times a week #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation"
TikTok Link 2024-12-30T21:47Z 1.9M followers, 32.1M engagements

"it was highly requested💗 #armworkout #armsworkout #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation"
TikTok Link 2025-01-06T11:58Z 1.9M followers, 5.6M engagements

"do this 4x times a week #abs #absworkout #lowerabsworkout #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation #abexercises"
TikTok Link 2025-02-07T20:10Z 1.9M followers, 1.6M engagements

"definitely try this💗#abworkout #abs #homeworkout #workout #workoutchallenge #standingabs #workoutmotivation #corestrength #fitnessmotivation #fitness #creatorsearchinsights"
TikTok Link 2025-05-27T20:51Z 1.9M followers, 4.8M engagements

"yt: nikolas pilates 💗 #nikolaspilates #nikolaspilatesresults #workout #workoutmotivation #homeworkout #fyp"
TikTok Link 2025-06-16T19:58Z 1.9M followers, 2M engagements

"if you need low calorie snacks that are ACTUALLY TASTY here you go🩷 X. X% Greek yogurt + blueberries 🫐 X. Sugar free jello + whipped cream X. Protein chips X. Protein shakes X. Air popped popcorn 🍿 X. Dark chocolate + strawberries X. frozen yogurt with fruits #snacks #grocery #list #tips #fitnesstips #lowcal #gym #wellness #fitness #fitnessgirl #fakebody"
TikTok Link 2025-08-03T20:21Z 1.9M followers, 1.3M engagements

"definitely worth trying next morning💗🍳@Cal AI code:Nikola24 #wieiad #EasyRecipes #lean #highprotein #healthybreakfast"
TikTok Link 2025-08-24T19:10Z 1.9M followers, 3.2M engagements

"this shade of blue"
TikTok Link 2025-11-04T21:29Z 1.9M followers, 2.1M engagements

"#ad heres realistic what I eat in a day use Nikola24 when singing up @Cal AI #WhatIEatInADay #Wellness #HealthyGirl #FullDayOfEating #HealthyEating"
TikTok Link 2025-11-20T20:21Z 1.9M followers, 250.5K engagements

"workouts on YouTube: nikolas pilates 💗 #smallwaist #hourglass #workout ib amiii"
TikTok Link 2025-12-01T15:01Z 1.9M followers, 52.6M engagements

"new workout already on YouTube🫶🏻💗#nikolaspilates #pilates #fitnessmotivation #workout #effectiveworkout"
TikTok Link 2025-12-04T20:44Z 1.9M followers, 1.4M engagements

"once you stay consistent with pilates/working out your form will become much better💗 #pilates #pilatesmat #pilatesprincess #pilatesworkout #pilatesmat"
TikTok Link 2025-12-05T16:30Z 1.9M followers, 656.4K engagements

"do this 4x times a week #abs #abexercises #absworkout #hourglassfigure #workout #GymTok #athomeworkout #hourglass #workoutmotivation #pilates"
TikTok Link 2025-01-17T20:25Z 1.9M followers, 1.9M engagements

"almond daughter breakfast idea💗🥞 @Cal AI #breakfastideas #healthyfood #healthyfoodinspo #healthybreakfast #healthyrecipes #pilates #fyp #wellness #foryou #mealideas #almonddaughter #foodinspo #wieiad"
TikTok Link 2025-02-19T19:31Z 1.9M followers, 7.9M engagements

"yt: nikolas pilates💗 #nikolaspilates #workoutmotivation #results #pilates #smallwaist"
TikTok Link 2025-08-17T15:37Z 1.9M followers, 299.9K engagements

"Doug Dimmadome owner of the Dimmsdale Dimmadome reporting for duty 🫡#halloweencostume #fairlyoddparents #dougdimmadome"
TikTok Link 2025-10-31T20:20Z 2175 followers, 2.7M engagements

"workout outfit from @TEVEO use code PLNIKOLAA10 to save$$ 🩷 #corestrength #core #workoutroutine #coreworkout #creatorsearchinsights"
TikTok Link 2025-11-24T21:14Z 1.9M followers, 340.7K engagements

"My go-to lunch when I want something cozy and light💗 @Cal AI code: Nikola24 - 140g cauliflower rice 30g shredded cheese 15g Parmesan 100g cottage cheese 9g nutritional yeast 55g almond milk 20g cheddar #HealthyLunch #healthyrecipes #lowcarbrecipe #Foodtok #lean"
TikTok Link 2025-11-27T21:26Z 1.9M followers, 221.5K engagements

"I want to be a fluffy cloud but not one that makes rain. I want to be the really fluffy kind#CapCut #fyp #dogsoftiktok #morkiesoftiktok #comedy"
TikTok Link 2025-11-28T00:59Z 7618 followers, 166.1K engagements

"Artistas: A Father administers education #culture #hiphop #carribbean #machito #nyc"
TikTok Link 2025-11-29T15:09Z 42.8K followers, 7090 engagements

"# VIH/SIDA: reprise de la vente des ARV au 237"
TikTok Link 2025-11-30T19:48Z 34.4K followers, 628.3K engagements

"#workout #hourglassfigure #hourglass #hourglassbody #abexercises #Gymtok #hourglassworkout #tonedbody #pilates #workoutmotivation #foryou"
TikTok Link 2024-11-12T11:29Z 1.9M followers, 2.4M engagements

"it only takes X weeks to see results #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation"
TikTok Link 2024-12-20T15:45Z 1.9M followers, 13.9M engagements

"YES YOU CAN #nikolaspilates #workout #workoutmotivation #motivation #fyp #homeworkout #Gymtok #foryou #fitnessgirl"
TikTok Link 2025-06-08T19:35Z 1.9M followers, 1.7M engagements

"do this 4x times a week💗 #absworkout #athomeworkout #absexercices #abs #workout #fitness #homeworkout #cardio #2minchallenge #fatburn #creatorsearchinsights"
TikTok Link 2025-07-23T13:28Z 1.9M followers, 403.6K engagements

"try this workout💗 #abs #absworkout #abexercises #hourglassfigure #pilates #Gymtok #workout #workoutroutine #athomeworkout #hourglass #workoutmotivation"
TikTok Link 2024-12-17T20:45Z 1.9M followers, 18M engagements

"try this workout💗 #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation"
TikTok Link 2025-01-05T16:08Z 1.9M followers, 5.8M engagements

"yt: nikolas pilates💗 #abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #fyp #wellness #workoutmotivation"
TikTok Link 2025-01-08T11:27Z 1.9M followers, 3.3M engagements

"yt: nikolas pilates 💗#abs #absworkout #abexercises #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #fyp #wellness #workoutmotivation #nikolaspilates"
TikTok Link 2025-03-02T21:35Z 1.9M followers, 2.4M engagements

"yt: Nikolas Pilates💗 #abs #absworkout #hourglassfigure #pilates #GymTok #workout #athomeworkout #hourglass #workoutmotivation #fyp #foryou #workoutschedule #nikolaspilates"
TikTok Link 2025-03-27T18:56Z 1.9M followers, 3.7M engagements

"what I eat in a day💗🧘🏼♀ @Cal AI #wieiad #whatieatinaday #fulldayofeating #healthybreakfast #healthydinner #healthyliving #wellness #health #pilates"
TikTok Link 2025-04-11T17:20Z 1.9M followers, 1.7M engagements

"intense workout but EFFECTIVE🔥💗 #abs #workout #absworkout #abexercises #cardio #fullbodyworkout #fatburner #GymTok #hourglassfigure #athomeworkout #hourglass #workoutmotivation"
TikTok Link 2025-04-26T17:21Z 1.9M followers, 12.4M engagements

"full workout on YouTube💗#abs #absworkout #hourglass #workout #gym #workoutmotivation #homeworkout #abworkout #creatorsearchinsights"
TikTok Link 2025-05-20T20:09Z 1.9M followers, 2.9M engagements

"THIS is your sign to stay consistent 💗 #nikolaspilates #fitness #hourglass #homeworkout #workout #workoutmotivation #pilates #motivation #fyp #foryou"
TikTok Link 2025-06-24T20:44Z 1.9M followers, 4.8M engagements

"carbs arent the enemy💗 #carbs #carbsdontmakeyoufat #foodisfuel #nourishment #foodtiktok #foodfreedom #healthylifestyle #intuitiveeating #foryou #fyp"
TikTok Link 2025-07-03T12:14Z 1.9M followers, 322.9K engagements

"its the most recent one 💗🫶🏻 #workoutmotivation #nikolaspilates #nikolaspilatesresults #pilates #Gymtok"
TikTok Link 2025-10-05T17:01Z 1.9M followers, 1.3M engagements

"do you like any of this foods💗 #Foodie #FoodTok #talkingvideos #unpopularopinion #fyp #yapping #foryou #foods"
TikTok Link 2025-10-10T14:12Z 1.9M followers, 727.1K engagements

"thats what worked for me & it can work for you too💗 #smallwaist #guthealth #wellnesstips #fitnesstips #fyp"
TikTok Link 2025-10-23T18:34Z 1.9M followers, 569.5K engagements

"do this 2x #ab #abworkout #pilates #workoutmotivation #homeworkout"
TikTok Link 2025-11-01T22:10Z 1.9M followers, 328.9K engagements

"do we want a recipe🤭💗 #hotcocoa #hotchocolate #proteinchocolate #fyp #healthysnacks"
TikTok Link 2025-11-12T17:26Z 1.9M followers, 627.3K engagements

"hourglass abs workout routine to sculpt that waist💗#absforwomen #abs #coreworkout #fitnessmotivation #creatorsearchinsights"
TikTok Link 2025-11-30T13:08Z 1.9M followers, 5.4M engagements

"love you all so much💗 #healthylifestyle #workoutmotivation #pilates #nikolaspilates #homeworkout"
TikTok Link 2025-12-07T18:57Z 1.9M followers, 256.1K engagements

"#ad full day of eating 💗🫐🍝✨☃ @Cal AI code:Nikola24 #foodinspo #whatieatinaday #wieiadrealistic #winterarc #EasyRecipes"
TikTok Link 2025-12-09T20:23Z 1.9M followers, 509.3K engagements

"stay consistent and that WAIST will be SNATCHED 💗 #nikolaspilates #workout #workoutmotivation #winterarc #bodytransformation"
TikTok Link 2025-12-10T20:31Z 1.9M followers, 84.7K engagements