@runtothetable Avatar @runtothetable Lauren | Runner & RD

Lauren | Runner & RD posts on TikTok about garmin, tiktok, if you, ultra the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

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Social Influence

Social category influence technology brands 18% social networks 5% fashion brands 4% stocks 3% travel destinations 1%

Social topic influence garmin #49, tiktok 5%, if you 4%, ultra 4%, in the 3%, marathon 3%, how to 3%, this is 2%, snow 2%, legs 2%

Top accounts mentioned or mentioned by @brooks @sarah @rob @garmin @heather @adidas @t1doug @drew @jennifer @laura @ally @zac @brenda @taylor @blisteredbrains @brynn @drewyou @drews @lyndsey221 @shokz

Top assets mentioned Costco Wholesale Corporation (COST) Lululemon Athletica Inc (LULU)

Top Social Posts

Top posts by engagements in the last [--] hours

"The lightning sort of freaked me out #runningtips #saferunning #roadrunner #safety #momswhorun #runtok #lightning"
TikTok Link 2022-05-30T03:28Z [--] followers, [----] engagements

"Running in rural areas is actually pretty terrifying. [---] miles for day [--] of the runstreak yesterday. #countryroads #runnersafety #dogs #soscary #runstreak #rural #notafan This pretty much sums up what running in the country is like 😫 I love dogs but not packs of barking farm dogs that have free reign to run at you on roads This pretty much sums up what running in the country is like 😫 I love dogs but not packs of barking farm dogs that have free reign to run at you on roads"
TikTok Link 2024-09-03T15:24Z 14.5K followers, 37.2K engagements

"Shorts were definitely the right call today even with the wind. I still cant believe I ran this pace at the Chicago marathon last fall. 🤯 Speaking of races I still need to pick a spring one Any runtok meetups happening #winterrunninggear #wind #dohardthings #shortsweather Nearly a [--] degree difference between the actual temp and real feel this is the hardest weather to dress for so I froze the first mile in shorts and even considered returning home to change but then I flew Nearly a [--] degree difference between the actual temp and real feel this is the hardest weather to dress for so I froze"
TikTok Link 2026-02-07T03:37Z 14.5K followers, [----] engagements

"Running miles to celebrate @Sarah Whitmans 1000th day of her runstreak If you want to contribute your miles from today to see if runtok can get to [----] miles let me know It was much colder than I expected but we got it done We planned on [--] miles but ended up running [--] part [--] of running miles for Sarahs 1000th day of her runstreak (my friend ran [--] miles yesterday) part [--] of running miles for Sarahs 1000th day of her runstreak (my friend ran [--] miles yesterday)"
TikTok Link 2026-02-07T17:20Z 14.5K followers, [---] engagements

"@Garmin Connects pretty please All of us stroller runners would be grateful 🥰 #garmin Dear Garmin Will you please add stroller running as an option to your watches This base run was NOT a tempo run. My heart rate was only higher than normal because I was pushing [--] pounds Dear Garmin Will you please add stroller running as an option to your watches This base run was NOT a tempo run. My heart rate was only higher than normal because I was pushing [--] pounds"
TikTok Link 2026-02-11T04:22Z [--] followers, 43.1K engagements

"This is such a cool feature of Garmin and my watch even shows the animated workout. Its such a time-saver too #garmin #freeworkout #strengthtraining #runningtips there are SO many And yoga too how did I not know about this Garmin feature there are SO many And yoga too how did I not know about this Garmin feature"
TikTok Link 2026-01-24T05:05Z 14.5K followers, 13.1K engagements

"Please share with any running friends who ran today The numbers have been really impressive so far Lets keep it up for @Sarah Whitman 💚 #runtok #lfg will we get to [----] miles today will we get to [----] miles today"
TikTok Link 2026-02-07T20:06Z 14.5K followers, [----] engagements

"Thank you again to everyone who ran miles for @Sarah Whitman and Day [----] of her run streak I loved running miles to celebrate. Its been fun tracking and seeing posts too #longrun #gratitude 3rd (& final run today) to get to [--] miles for the day Somehow my legs felt great after my [--] & [--] mile runs earlier and for running on packed snow looking forward to a rest day tomorrow 3rd (& final run today) to get to [--] miles for the day Somehow my legs felt great after my [--] & [--] mile runs earlier and for running on packed snow looking forward to a rest day tomorrow"
TikTok Link 2026-02-08T04:03Z 14.5K followers, [----] engagements

"Replying to @Heather Ebert 🏃🏻♀ runtok really showed up to celebrate day [----] of @Sarah Whitmans runstreak Thank you so so much to everyone who shared videos commented and ran some miles I am in awe of this community 😭🎉🩵 #runtokfam #1000miles #missionaccomplished did we get to [----] runtok miles for Sarah yesterday [-------] miles [---] runners did we get to [----] runtok miles for Sarah yesterday [-------] miles [---] runners"
TikTok Link 2026-02-08T21:23Z [--] followers, [----] engagements

"And the COLORS They look sharp Im not normally one to wear pink but I love these 🩷 #newshoes #runningshoes #adidas #adidasadizero they are ultra light and have a wider toe box than Im used to which I really love and today was new shoe day 💖 these are the ADIDAS ADIZERO EVO SL they were only $80 (regularly priced $150) I took them out for a base run today but cant wait to use them for speed work start glamorizing every day of your life and they even matched the sunset they are ultra light and have a wider toe box than Im used to which I really love and today was new shoe day 💖 these are the"
TikTok Link 2026-02-10T01:38Z [--] followers, [----] engagements

"Channeling Mulan energy is actually very effective 💪 #strongwomen #strollerrunning #motherrunner #bobstroller had to remind myself that if Mulan could defeat the Huns I can do this stroller run. had to remind myself that if Mulan could defeat the Huns I can do this stroller run"
TikTok Link 2026-02-11T00:20Z [--] followers, [----] engagements

"Also they were on sale (and free shipping) at Finish Line 💝 @adidas #runningshoes #adizeroevosl cant wait to run some FAST miles in these beauties cant wait to run some FAST miles in these beauties"
TikTok Link 2026-02-11T04:10Z [--] followers, [----] engagements

"Can I do it Better follow along to find out. 🔥 #runninggoals #badassmom #ultrarunning #chicagomarathon [--]. sub-3:15 marathon in Chicago [--]. Sub-5:30 mile [--]. Run [--] hours in first backyard ultra [--]. Sub-20 min 5k [--]. strength train 3x per week most weeks goals for [----] [--]. sub-1:30 half marathon [--]. sub-3:15 marathon in Chicago [--]. Sub-5:30 mile [--]. Run [--] hours in first backyard ultra [--]. Sub-20 min 5k [--]. strength train 3x per week most weeks goals for [----] [--]. sub-1:30 half marathon"
TikTok Link 2026-02-11T16:24Z [--] followers, [----] engagements

"it just works 🖤 #fastafboiiiii #allblack #runningoutfit it doesnt matter how tired I am if I wear all black I am going to run fast it doesnt matter how tired I am if I wear all black I am going to run fast"
TikTok Link 2026-02-12T00:35Z [--] followers, [---] engagements

"And it usually does. I was reminded of this on my run today. 🖤 #hope #runningtips #mantra a loving little reminder about running (and life) it can always get better a loving little reminder about running (and life) it can always get better"
TikTok Link 2026-02-12T04:49Z [--] followers, [----] engagements

"Running [---] miles is insane. If you have any specific questions let me know I want to help others learn from my experience and mistakes #runningtips #ultrarunning"
TikTok Link 2026-02-13T02:22Z [--] followers, [----] engagements

"That was a tough one. To the girl on the trail who cheered for me as she sprinted by around mile 9you made my day 🩷 #halfmarathon #fridaythe13 #longrun pov - temps in the low 50s and its Friday the 13th pov - temps in the low 50s and its Friday the 13th"
TikTok Link 2026-02-14T01:14Z [--] followers, [----] engagements

"Thank you for inspiring this run @T1Doug aka Sal 💙 Despite it being a difficult run for me I really enjoyed the sunshine and mostly clear trail It is a gift that Im able to challenge myself with running and setting big goals. #motherrunner #halfmarathon #eveningrun #gratitude mile splits at the end [----] miles for Friday the 13th Within [--] minutes I was too hot mile splits at the end [----] miles for Friday the 13th Within [--] minutes I was too hot"
TikTok Link 2026-02-14T02:30Z [--] followers, [---] engagements

"Gravel road runners in rural places are a different level of mentally strong. #iowa #roadrunning #gravelroad #mentaltoughness it makes you feel insignificantbut not in a negative way Hi Zeke 🤍 but thats like life. theres something humbling about running out in the open you can see openness for miles and you are at the mercy of the wind which often feels like headwind you cant just give up when its tough it makes you feel insignificantbut not in a negative way Hi Zeke 🤍 but thats like life. theres something humbling about running out in the open you can see openness for miles and you are at"
TikTok Link 2026-02-16T03:18Z [--] followers, [---] engagements

"@Drew and I nailed our hand-offs 💁♀ #relayiowa #onrepeat pov - relay running across the entire state of Iowa pov - relay running across the entire state of Iowa"
TikTok Link 2025-06-11T00:34Z 12.6K followers, [---] engagements

"Mission accomplished ✔ Im still reflecting on Relay Iowa. It truly was the best time with the most incredible people I miss everyone so much. 🥺 #badassmom #strava #getitgirl #redemption Came back for redemption in Relay Iowa after getting sick last year Came back for redemption in Relay Iowa after getting sick last year"
TikTok Link 2025-06-16T14:11Z 12.7K followers, [----] engagements

"Such a wonderful outing with @Jennifer Brown Wish we could meet up in-person more often but am grateful for the times we are able ☕👟 #iowa #shoeshopping #runninginfluencer #influencerinthewild #brooksrunning #glycerin22 Brooks Glycerin [--] 🖤🤍 running influencers in the wild plus the shoe reveal at the end Brooks Glycerin [--] 🖤🤍 running influencers in the wild plus the shoe reveal at the end"
TikTok Link 2025-07-06T00:30Z 13.2K followers, [----] engagements

"So excited to race in the brand new @Brooks Running Hyperion Elite [--] 🩵 #hyperionelite5 #brooksrunning #fastaf #motherrunner new shoes new shoes"
TikTok Link 2025-07-08T20:02Z 13.1K followers, [----] engagements

"That was SO energizing I really love speed days and really felt strong after that first set #sofast #brooksrunning #hyperionmax #thresholdrun #marathontraining so I wore my Brooks Hyperion Max [--] 🤩 Heres how it went 4th set - 6:37 pace (I was dragging after hosting a birthday party yesterday) Just under [---] miles with warmup recovery and cooldown 1st set - 6:54 pace 2nd set - 6:32 pace 3rd set - 6:45 pace Garmin said to do a [--] x [--] min threshold workout so I wore my Brooks Hyperion Max [--] 🤩 Heres how it went 4th set - 6:37 pace (I was dragging after hosting a birthday party yesterday) Just"
TikTok Link 2025-07-13T21:31Z 12.9K followers, [---] engagements

"Almost [--] miles in and I forgot to mention that its [--] degrees 🤩 #trailrunning #northtablemountain #myhappyplace"
TikTok Link 2025-07-24T12:43Z 12.9K followers, [----] engagements

"Moral of the storytrust your Garmin. You probably can run faster than you think 🔥 #speedwork #sprinting #motherrunner #garmin"
TikTok Link 2025-08-05T01:53Z 13.1K followers, [----] engagements

"Im using Garmin for my training plan for the Chicago marathon and my [---] miler. Im really excited to see how I perform on my race days #garmintraining #garmin #biggoals #runningprogress #puttinginwork #motherrunner Made it with [--] minutes to spare I still ran a bit fast but I felt so free without the double stroller I had exactly [--] minutes to run before we had to get my son to football but I had to film a tiktok still 😆 even though I was running for time and pace didnt matter Made it with [--] minutes to spare I still ran a bit fast but I felt so free without the double stroller I had exactly"
TikTok Link 2025-08-07T01:35Z 13.1K followers, [---] engagements

"I may crash and burn but I think I could actually pull this off. Better follow along to find out. ✨ #biggoals #amilliondreams #brooksrunning And the 5k (by over a minute official time was 20:07) I may count this as my 10k PR (that I ran with the double stroller) I know this is crazy but hear me out So far Ive crushed the [--] mile distance my new goal for the rest of [----] is to PR all of my race distances Heres what I have left: [---] mile: need to go sub-6 [-----] Salina half marathon (looking at one in Sept too): need to go 1:38:02 (aiming for 1:35) - [----] Chicago marathon: need to go 3:32:36"
TikTok Link 2025-08-17T13:12Z 13.1K followers, [---] engagements

"Thank you @Brooks Running for the incredible gear and Hyperion Max [--] shoes Ill be putting it all to great use and feeling my best as I continue to train for the Chicago marathon and first [---] miler this fall #sponsored #brooksrunningcollective"
TikTok Link 2025-08-22T21:34Z 13.1K followers, [----] engagements

"So nice getting in [--] miles on a Monday and feeling strong too. I regret not wearing my Brooks Hyperion Max [--] though. I could have been faster. 😏 #fullsend #garmin sometimes you gotta ignore Garmin and go full send on a couple miles during your [--] mile run sometimes you gotta ignore Garmin and go full send on a couple miles during your [--] mile run"
TikTok Link 2025-09-09T01:14Z 13.2K followers, [----] engagements

"Had to battle mentally to stay in it on the final 6-min rep but was so happy to be [--] seconds or faster than the target pace on all four #sundayrun #threshold #motherrunner it honesty went really well but the heat and humidity made it tough especially for the last [--] here was the Garmin workout and in cooler temps hopefully I was surprisingly well recovered after my [--] miler on Friday todays threshold run was fast 🔥 So I was all for trying this one Id definitely do this one again it honesty went really well but the heat and humidity made it tough especially for the last [--] here was the Garmin"
TikTok Link 2025-09-22T03:27Z 13.2K followers, [---] engagements

"Ive had the best training block Ive ever had for this Chicago marathon. I know it will ultimately come down to race day but Im so proud Ive put in the work to run a PR. I know Garmin predictions are estimatesBUT my Garmin prediction also does not account for all of the stroller miles Ive done this summer in my Chicago marathon training. #biggoals #lfg #dreams #chicagomarathon Chicago 🩵🩵 guess Ill find out in [--] days Ive been hoping that my dreams come true Im and hoping that make it with you Chicago 🩵🩵 guess Ill find out in [--] days Ive been hoping that my dreams come true Im and hoping"
TikTok Link 2025-09-26T00:33Z 13.2K followers, [---] engagements

"It only took a month 😅 #productive #garmin PRODUCTIVE from Garmin Not to be dramatic but look what happened on my run today PRODUCTIVE from Garmin Not to be dramatic but look what happened on my run today"
TikTok Link 2025-09-29T01:49Z 13.2K followers, [----] engagements

"A pretty perfect run with the best company 🤍 @Rob #strollerrunning #coupleswhorun not my usual run today these are the best kinds of runs (filming me film a tiktok) 😆 my husband Rob🩵 time spent with the people you love 🩵 I was supposed to run a [--] minute recovery run because look who I ran with but I went rogue from the Garmin plan and ran what I felt like not my usual run today these are the best kinds of runs (filming me film a tiktok) 😆 my husband Rob🩵 time spent with the people you love 🩵 I was supposed to run a [--] minute recovery run because look who I ran with but I went rogue"
TikTok Link 2025-09-30T18:57Z 13.2K followers, [---] engagements

"Only [--] days until the big day #chicagomarathon #hyperionelite5 @Brooks Running time to test my marathon shoes 🩵💕 time to test my marathon shoes 🩵💕"
TikTok Link 2025-10-02T17:04Z 13.2K followers, [----] engagements

"I have so many people to thank but I am truly overwhelmed with the support and love Ive received before during and after the Chicago marathon. It truly was a perfect race for me. I wish I had filmed more but I locked in on racing. #chicagomarathon #bq #ididit #forever Finish line feels started with [--] of my favorites My heart rate 😅 time to fly (with my target pace on my arm) and now it was really time Feeling so strong and confident Starting out conservatively my Chicago marathon recapped in a minute Finish line feels started with [--] of my favorites My heart rate 😅 time to fly (with my"
TikTok Link 2025-10-13T21:57Z 13.4K followers, [----] engagements

"In case you were wondering my calves are still sorelike the sorest they have ever been 😆 #marathon #humblingexperience #dnf #revelbigcottonwood #brightside #chicagomarathon2023 #runningjourney #motherrunner How Im feeling about NOT finishing my marathon (the downhill aspect I mean) How Im feeling about NOT finishing my marathon (the downhill aspect I mean)"
TikTok Link 2023-09-15T01:43Z 13.6K followers, 29.1K engagements

"This lifestyle of running through the mountains would suit me just perfectly #Running #trailrunning #colorado #northtablemountain #conniebaby #sohappy #lovethisplace #rugged #magicinthemountains POV - trail running at North Table Mountain with one of your all-time favorite people POV - trail running at North Table Mountain with one of your all-time favorite people"
TikTok Link 2023-09-22T18:52Z 13.8K followers, [---] engagements

"Replying to @Sarah 🌟 and yes I will wear shoes when I actually run 🙃#soletreadmill #shesabeauty #motherrunner I havent actually ran on it yet but this is the set up for now I havent actually ran on it yet but this is the set up for now"
TikTok Link 2023-10-28T01:03Z [--] followers, 19.2K engagements

"Friday long run of [--] miles What an incredible experience in CO #longrun #northtablemountain #coloradorunning #bigbuck #ilovecolorado #marathontraining #feelingstrong #motherrunner #mountainrunning #trailrun Comerun16mileswithmeinColoradoonamountain.KeepinmindImfromtheMidwestanddontruntrailstoooften Comerun16mileswithmeinColoradoonamountain.KeepinmindImfromtheMidwestanddontruntrailstoooften"
TikTok Link 2023-12-02T04:39Z 12.8K followers, [----] engagements

"Sometimes I wonder why Im chasing a BQ and not working on speedier times in shorter distances #speedwork #myfav #200repeats #marathontraining #motherrunner #momswhorunfast 16x200m repeats 16x200m repeats"
TikTok Link 2023-12-12T02:25Z 13.4K followers, [----] engagements

"Replying to @Laura Michelle whats your fav #headphones #runnerthings #bestrunningheadphones #shokz #beats Shokz $80-180 fav headphones for running at various prices One time I left my beats on top of my car after a run and drove off 😔😅 Bmani $30 Beats $150 Shokz $80-180 fav headphones for running at various prices One time I left my beats on top of my car after a run and drove off 😔😅 Bmani $30 Beats $150"
TikTok Link 2024-01-10T15:36Z [--] followers, [----] engagements

"Things tiktok has taught us are normal but are not actually normal Things tiktok has taught us are normal but are not actually normal Things tiktok has taught us are normal but are not actually normal"
TikTok Link 2024-02-10T03:17Z 14.2K followers, [----] engagements

"And temps in the 40s with sunshine is the all-time best especially for racing #unpopularopinion #runtok #weather #temps Unpopular running opinion Unpopular running opinion"
TikTok Link 2024-02-28T01:15Z 14.2K followers, [----] engagements

"Soooo who is right #dodge #oldtrucks #cumminsdieselpower #iowa #running Running vs old trucks Running vs old trucks"
TikTok Link 2024-04-26T02:34Z [--] followers, 1.5M engagements

"Replying to @Ally heres the story of JKLMO and the alternate names #jklmno #coincidence #alphabetkids #fypage #storytime #babynames *LUKEnotLucas DidmyparentsplantohaveJKLMNOkids *LUKEnotLucas DidmyparentsplantohaveJKLMNOkids"
TikTok Link 2024-07-02T18:43Z 13.9K followers, 143.5K engagements

"A bit of a vulnerable post 🩶 Im proud to hit day [--] of my runstreak (longest ever) and Ive completed [--] days so far of running my child in a stroller to and from school (in some pretty nasty heat) And I raced a half marathon last weekend. #vulnerable #runningjourney #perfectionist #motherrunner #runstreak #letitgo #motivation Im proud of myself Im not following a training plan for the Chicago marathon Ive put too much pressure on myself for too long. I do believe it has hindered my potential. Instead Im simply running the way it fits into my life right now perfection is overrated Im proud of"
TikTok Link 2024-09-20T02:24Z 14.4K followers, [----] engagements

"Crazy how GOOD things can get My best advice to anyone new to running or runtok is to train your hardest say YES to opportunities and share your story authentically. I never would have imagined runtok would change my life and running in the ways that it has. Heres some greater detail: Ive had the privilege of meeting so many runtokers in-person including running with [--] of them across the state of Iowa in Relay Iowa. This June will be our 3rd time under a new team name called Peppers Pack In addition I completed [--] miles in my first ultra marathon out in Colorado. Turns out I loved the"
TikTok Link 2025-02-17T15:49Z 14.2K followers, [----] engagements

"#duet with @Zac Runner & Dad whos next 🤗#creatorsearchinsights #greatestshowman #fromnowon #ididit #dancechallenge Said I would never dance on tiktok LFG Am I really doing this Said I would never dance on tiktok LFG Am I really doing this"
TikTok Link 2025-02-23T23:10Z 12.8K followers, [----] engagements

"And it was a great run Happy Friday What are your running plans this weekend #gravelroad #iowa #motherrunner #momfitness #middleofnowhere #runnergirl Love runs like this I was wearing my Brooks Ghosts 🤍 And the gravel was so smooth It was brisk but not too cold Sometimes you just know youre going to have a great run Love runs like this I was wearing my Brooks Ghosts 🤍 And the gravel was so smooth It was brisk but not too cold Sometimes you just know youre going to have a great run"
TikTok Link 2025-04-04T17:42Z 13.4K followers, [----] engagements

"I love these guys and am having the BEST weekend. Ill be making lots of content soon #relayiowa #runtokfam #bringtheenergy a little bts of Relay Iowa Day [--] 8:52 am after very little sleep a little bts of Relay Iowa Day [--] 8:52 am after very little sleep"
TikTok Link 2025-06-07T14:10Z 14.4K followers, [----] engagements

"Replying to @Brenda Avina thanks for asking I adore both of these shoes from @Brooks Running I would always recommend trying on the shoes to make sure theyre right for your feet before buying #h#hyperionmaxf#favoriteshoesr#runningshoesf#fast Here they are in action from my 5k that I ran in 20:07 Here they are in action from my 5k that I ran in 20:07"
TikTok Link 2025-07-29T22:01Z 13.5K followers, [----] engagements

"Replying to @Taylor // mom life + runner I honestly enjoy stroller running and will always recommend Bob strollers. They last forever and Ive put serious mileage on my single and double Good luck #strollerrunning #bobstroller #runningtips #momswhorun the easier it gets like all things the more you run with a stroller this is one of my most asked questions I do all of my stroller runs with either my single or double Bob I bought this Bob stroller used for $50. Its over [--] years old but it still is so smooth and sturdy the easier it gets like all things the more you run with a stroller this is"
TikTok Link 2025-08-20T02:39Z 14.1K followers, [----] engagements

"1st sub-6 min mile attempt of [----]. Ive been chasing this for a few years now. Drop your guess in the comments (before seeing the result at the end obviously). 😉🩷 #fastaf #timetrial"
TikTok Link 2025-08-25T23:47Z 13.9K followers, 44.3K engagements

"#ad The Brooks Hyperion Max [--] have been helping me feel my best and run my fastest Plus they look so sharp too Please let me know if you try them out ✨ @Brooks Running #hyperionmax3 #brooksrunningcollective #sponsored Brooks Hyperion Max [--] Brooks Hyperion Max 3"
TikTok Link 2025-09-16T15:14Z [--] followers, [----] engagements

"Im not sure if all Garmin watches have this feature but Ive really been enjoying my training. Its been challenging me more than I normally would too #greenscreen #garmin #garmincoach #marathontraining thoughts on my Garmin Coach Plan thoughts on my Garmin Coach Plan"
TikTok Link 2025-09-24T02:34Z 14K followers, [----] engagements

"Light fast well-cushioned and vibrantI am a big fan of the Brooks Hyperion Elite [--] Cant wait for race day 🩵 #chicagomarathon #brooksrunning #hyperionelite5 (I wore my Brooks Ghosts while warming-up) Thoughts on the Brooks Hyperion Elite [--] carbon-plated shoes (I wore my Brooks Ghosts while warming-up) Thoughts on the Brooks Hyperion Elite [--] carbon-plated shoes"
TikTok Link 2025-10-03T13:09Z [--] followers, [----] engagements

"And now we wait (and get in a couple easy runs between now and Sunday). #lfg #chicagomarathon #speedwork #hyperionelite5 and the Brooks Hyperion Elite [--] shoes Final speed workout before the Chicago Marathon I actually had to hold myself back at times and slow down ran too fast on all of them but I dont care the temps finally cooled down today and this run felt effortless these shoes are incredibly light and feel like they propel you forward Heres the workout hopefully I feel like this on Sunday for the Chicago Marathon and one last test of my race shoes and the Brooks Hyperion Elite [--] shoes"
TikTok Link 2025-10-07T21:34Z 13.6K followers, [----] engagements

"Ive been trying to BQ for over [--] years as a mom with young kids. I have had self-doubt heartbreak and failed slightly and even miserably in some marathons (and even a DNF). But I continued to learn push myself harder and try new things. Most importantly I refused to quit. And guess whatmy BQ dream was realized during the Chicago Marathon and I now have over an [--] minute buffer. Please dont give up on your dreams. 💙💛🦄 #bostonqualifier #bq #marathon #motherrunner when the dreams youre dreaming come to you when the work you put in is realized let yourself feel the pride but always stay humble"
TikTok Link 2025-10-14T12:31Z 13.4K followers, [----] engagements

"Replying to @blisteredbrains I have a couple other thoughts on this too but strength training has been a game changer for me in [----] 💪 #chicagomarathon #strengthtraining a little on strength training (Kelby was right) a little on strength training (Kelby was right)"
TikTok Link 2025-10-14T23:25Z 13.4K followers, [----] engagements

"And for the record I am loving everyones Chicago Marathon content 🩵 #chicagomarathon #marathonsigns Nike was being so fr with this sign Nike was being so fr with this sign"
TikTok Link 2025-10-16T03:39Z 13.5K followers, 16.1K engagements

"Lots of factors went into this substantial improvement which Ill talk about in upcoming videos but Im incredibly grateful for the support and encouragement Ive received this past year. I still cant believe I have a BQ (finally) and with over [--] minutes for a buffer 🥹 #runninginspiration #chicagomarathon #glowup I ran a BQ & [--] min PR Chicago Marathon [----] Chicago Marathon [----] insane progress can happen in a year I ran a BQ & [--] min PR Chicago Marathon [----] Chicago Marathon [----] insane progress can happen in a year"
TikTok Link 2025-10-17T01:39Z 13.5K followers, [----] engagements

"Two things we both arecompetitive AF and lovers of @Brooks Running #husbandandwife #marathontraining Wife & husband training for marathons but with very very different strategies & training preferences Me: - avoid treadmill as much as possible -will run any time of day (or night) -love rest days -uses Garmin training plan (loosely at times) Him: -Chooses to run [--] miles on the treadmill -runs at same time everyday -On day [---] of a runstreak -follows advanced Hal Higdon plan to a T Wife & husband training for marathons but with very very different strategies & training preferences Me: - avoid"
TikTok Link 2025-10-19T19:58Z 13.5K followers, 19.2K engagements

"Thank you from the bottom of my heart to everyone whos been part of my story. Im bawling my eyes out while I type this. For anyone feeling doubt or sadness about their training or a race please never give up. Its so worth it in the end. 🦄 #motherrunner #nevergiveup #bq"
TikTok Link 2025-10-20T16:14Z 13.5K followers, [----] engagements

"this really is the whole point 🩵#mypeople #gratitude #runtokfam"
TikTok Link 2025-10-21T15:21Z 13.5K followers, [---] engagements

"@Sarah Whitman @Brynn🫶🏽 and @Drewyou three helped me BQ in Chicago. I hope you know that I am forever grateful for your kindness encouragement and energy you brought on 10/12/2025 🩵 #mantras #marathon #runtokfam This was the vibe marathon in 3:21:36 love these three mantras & staying mentally strong in a marathon This was the vibe marathon in 3:21:36 love these three mantras & staying mentally strong in a marathon"
TikTok Link 2025-10-24T18:13Z 13.5K followers, [---] engagements

"Today was the perfect day for running especially with @Rob 🩵 #nevermissamonday #strollerrunning miss a Monday but today I wanted to run Even if it meant pushing the stroller on the hilly route hes running his first marathon in less than [--] weeks in Salina KS never its always nice running with my husband and Ill be running the half marathon I cant wait to see so many other runtokers too unless you want to miss a Monday but today I wanted to run Even if it meant pushing the stroller on the hilly route hes running his first marathon in less than [--] weeks in Salina KS never its always nice running"
TikTok Link 2025-10-28T03:16Z 13.5K followers, [---] engagements

"Please check out @Drews pinned video in his profile if you want to participate I made a monetary donation to the Northern Illinois Food Bank last night to help in my area. Every little bit helps. 🩵 #kindness #helpothers #runtokfam Runtok lets do something amazing Runtok lets do something amazing"
TikTok Link 2025-11-02T21:38Z [--] followers, [----] engagements

"This was probably my last speed workout for a little while. After the half Ill be running my first [---] miler [--] weeks later. I feel strangely calm about all of this. #speedwork #garmin #nevermissamonday Im racing a half marathon on Saturday my run tonight was perfect I seriously love workouts like this and when the temps are cold enough to wear gloves I also love running at sunset and I hit all of my paces so I had to wear the Brooks Hyperion Max [--] Im confident I will PR but Im most excited to see runtok friends speedwork today Im racing a half marathon on Saturday my run tonight was perfect I"
TikTok Link 2025-11-04T02:40Z 13.5K followers, [---] engagements

"My goal for Saturday is to PR so Ill be thrilled with anything under 1:38:02 in the Salina half marathon. I should be somewhere between 1:30 - 1:37 based on these estimates #greenscreen #halfmarathon #garmin #vdot Looking at half marathon race predictions (Garmin vs VDOT) Looking at half marathon race predictions (Garmin vs VDOT)"
TikTok Link 2025-11-06T01:26Z 13.6K followers, [----] engagements

"Replying to @lyndsey_221 I did forget to mention that not all Garmin watches have the full marathon and ultra distances as an option for a Coach Plan. The Garmin website lists compatible watches. I have the fenix 7S pro sapphire solar. #garmincoachplan #runningcoach #marathontraining Garmin Coach Plans and how it helped me BQ Garmin Coach Plans and how it helped me BQ"
TikTok Link 2025-11-06T04:33Z 13.6K followers, [----] engagements

"Im finalizing plans for my race day for my [---] miler. The training is done but now Im working on all of the little details for race day. #twirltuesday #newshoes #brooks #donkeys These are the Brooks Cascadias. I love the new shoes Im still feeling tired after racing the half but was going stir crazy I wasnt going to run and really enjoyed running in the cool temps plus a twirl a new addition at a farm by us 🩶 so I took it easy but I have new trail shoes and its twirl Tuesday I still cant believe the [---] miler is just over a week out These are the Brooks Cascadias. I love the new shoes Im"
TikTok Link 2025-11-12T03:20Z 13.6K followers, [---] engagements

"100 miler in [--] days All @Brooks Running fit on this run: -surge trucker hat -lux long sleeve -fusion midweight glove [---] -spark [--] short tights -ghost lite crew socks -Hyperion max [--] shoes #ultrarunning #fastrun #wishyouwerehere the Brooks luxe long sleeve shirts are an essential for me wore some of my favorite gear today so I knew it was going be a great run So I gave a hard effort on mile [--] I love finishing in the dark But I felt fully recovered and light I set out to only run 2-3 easy miles since Im still recovering from my half marathon And at dusk 🤍 and was taking in the perfect sunset"
TikTok Link 2025-11-13T02:34Z 13.6K followers, [---] engagements

"#ad So excited to share that Shokz headphones are up to 30% off for a limited time with a Black Friday and Cyber Monday deal Even better use promo code SHOKZLAUREN for an additional 5% discount inthe Shokz Sports TikTok Shop @Shokz Sports #Shokz #OpenRunPro2#OpenEar #BlackFriday from Nov. 20th - Dec. 1st 30% off Shokz Headphones BFCM Sale from Nov. 20th - Dec. 1st 30% off Shokz Headphones BFCM Sale"
TikTok Link 2025-11-13T14:55Z 13.8K followers, 24.6K engagements

"Almost time to celebrate my years of hard work with the biggest race of my life on 11/22. Whatever happens with this [---] miler Ive trained my best and am the fastest and strongest Ive ever been. Thank you to everyone who believed in me on my running journey. I have many people to thank individually for truly changing my life for the better. 💙 #ultrarunner #100miler #runninginspiration Why do you want to run [---] miles Why do you want to run [---] miles"
TikTok Link 2025-11-16T00:55Z 13.6K followers, [----] engagements

"So many of my dreams have been realized this year and Im feeling all the feels right now. I finally Boston qualified in Chicago and set new PRs in every race distance. But what Im most proud of is showing up for myself and putting in the work to get to this starting line. Ive run in temps ranging from sub-zero all the way up to over [---]. Ive dealt with brutal winds and humidity. And lets not forget stroller milesIve done hundreds of those this year too. Whatever happens in this raceIm the most physically and mentally prepared Ive ever been and cant wait to attempt [---] miles surrounded by the"
TikTok Link 2025-11-19T16:09Z 13.7K followers, [---] engagements

"This huge accomplishment for me was only possible because of the support of Rob Andrea Jen the Sarahs Jamie Kelby Doug Jess Robin Francis and my parents/siblings. Ill be forever grateful and am still processing that I actually ran [---] miles. Thank you for all of the support messages too. I promise Ill get back to you. #100miler #ultrarunning #supportsystem [---] miles 23:12:27 1st place female & new female course record 4th finisher overall [---] miles 23:12:27 1st place female & new female course record 4th finisher overall"
TikTok Link 2025-11-23T16:49Z [--] followers, [----] engagements

"Running [---] miles is insanity. I still cant believe I pulled it off and ran 23:12:27. #insane #ultrarunning #firstplace and after before running [---] miles and after before running [---] miles"
TikTok Link 2025-11-24T17:23Z 13.9K followers, [----] engagements

"#ad @RNWY is my carb + electrolyte drink mix of choice. Whether youre training for a race or running just for fun RNWY is a convenient way to fuel and replenish electrolytes during your run especially if youre looking for an alternative to gels #drinkmix #runningfuel #rnwy #blackfriday"
TikTok Link 2025-11-27T03:15Z [--] followers, [---] engagements

"If youre feeling down please know Ive been there. I almost gave up on my running goals at the beginning of the year. Instead I trained smarter and worked even harder. In [----] Ive set a new PR in every race distance from the mile all the way up to the marathon. I also ran my first [--] miler and [---] miler. I am the strongest and fastest Ive ever been in my life and I intend to do even more amazing things in [----]. #runninginspiration #motherrunner #progress #fitnessjourney"
TikTok Link 2025-11-28T00:45Z 13.9K followers, [---] engagements

"Im so tired guys See you in Boston [----] 💛💙 #bestyearever #ultrarunning #bostonqualifer #badassmom"
TikTok Link 2025-12-10T03:44Z 13.9K followers, [----] engagements

"Personally I think its one of the best things ever 🤍 #ultrarunning #limitless dont follow me for advice youll likely end up running ultras dont follow me for advice youll likely end up running ultras"
TikTok Link 2025-12-12T01:35Z 14K followers, [----] engagements

"What wore on my run that kept me nice and warm in [---] degrees without feeling bulky: [--]. Two fitted base shirts [--]. @Brooks Running momentum thermal tight [---] [--]. Ski masks from Costco (comes in a 2-pack) plus a beanie [--]. Brooks shield hybrid jacket [---] [--]. Brooks crew socks are my favorite [--]. Wool gloves were handmade from old sweaters (not by me) #runningtips #winterrunning #coldaf [--]. Ski mask and beanie [--]. Thermal jacket [--]. Warm crew socks how to dress for a run in real feel [---] F (-21 C) [--]. thermal leggings [--]. two fitted top base layers (tuck in bottom layer) [--]. Gloves underneath wool mittens"
TikTok Link 2025-12-13T22:14Z 14.2K followers, [----] engagements

"Its actually really enjoyable running in these temps as long as youre not battling wind. #winterrunning #runningtips #coldweatheroutfits [--]. Crew socks [--]. Leggings lululemon are my favorite [--]. Fitted base layer thats tucked in how to dress for a run in [--] F (-9 C) [--]. Sweatshirt (doesnt need to be fancy) [--]. Beanie and warm mittens/gloves [--]. Crew socks [--]. Leggings lululemon are my favorite [--]. Fitted base layer thats tucked in how to dress for a run in [--] F (-9 C) [--]. Sweatshirt (doesnt need to be fancy) [--]. Beanie and warm mittens/gloves"
TikTok Link 2026-01-16T03:17Z 14.3K followers, [----] engagements

"Somehow running [--] miles on tired legs in single digit real feel temps with a face mask in snow and wearing clunky trail shoes was still easier than running [--] miles on a treadmill. #winterrunning #thebest #dohardthings"
TikTok Link 2026-01-18T20:02Z 14.4K followers, [----] engagements

"Manifestation only works with hard work but its incredible what you can accomplish when you do both. And Im chasing even bigger goals this year. #winningmindset #hardwork last year I decided I was going to accomplish all of my insane running goals and I did. you can too love last year I decided I was going to accomplish all of my insane running goals and I did. you can too love"
TikTok Link 2026-01-18T23:11Z 14.4K followers, [---] engagements

"Just a little frosty and I ended up feeling amazing that entire run. The temps are really going to drop later in the week #winterrunning no plan other than run in [---] F on never miss a Monday no plan other than run in [---] F on never miss a Monday"
TikTok Link 2026-01-20T00:44Z 14.4K followers, [----] engagements

"800s always humble me #speedwork #momswhorun #fastaf #prettygirls #runninginspo #marathontraining #fyp #runtok #finishstrong #MomsofTikTok 6x800m Repeats [--]. 3:10 🔥 [--]. 3:13 [--]. 3:12 [--]. 3:11 [--]. 3:17 [--]. 3:23 Always finish strong 6x800m Repeats [--]. 3:10 🔥 [--]. 3:13 [--]. 3:12 [--]. 3:11 [--]. 3:17 [--]. 3:23 Always finish strong"
TikTok Link 2023-01-25T02:22Z 14.5K followers, [----] engagements

"Failure isnt the opposite of success. It is part of it. Its ok to fail. This is something I still struggle with at times but so much of social media is only showing the wins but thats not the reality for most. The BQ dream is one I cant let go of. I know the standard is going to continue to get faster and more challenging to attain but Im up for the challenge. The marathon distance is hard and I ran [--] of those marathons while breastfeeding. Its hard training as a mom of toddlers but its the season of life Im in. I havent secured my postpartum BQ yet but I might as well keep at it. Ive gained"
TikTok Link 2024-08-21T15:58Z 14.5K followers, [----] engagements

"Does anyone want to join me in Iowa in November 🤗 #ultra #50miles #ultrarunner #runstreak #day50 #soexcited [--] miler is officially on the calendar [--] miler is officially on the calendar"
TikTok Link 2024-09-29T18:47Z 14.5K followers, [----] engagements

"My main goal for [----] is to keep raising the bar. #growthmindset #strengthtraining #bostonqualifer #ultrarunning #runningtips but I think the biggest thing that helped was going into each race with the assumption that I was going to succeed how I finally Boston Qualified in [----] after missing goal for nearly [--] years and the best part strength training was key many factors went into play and crushing my first [--] miler and [---] miler and smarter training my goals are even bigger for [----] but I think the biggest thing that helped was going into each race with the assumption that I was going to"
TikTok Link 2025-12-13T19:36Z 14.4K followers, [----] engagements

"The bite isnt severe and Im ok physically. Emotionally Im pretty rattled especially knowing how much worse it could have been. #dogattack #runnersafety TW - dog attack TW - dog attack"
TikTok Link 2026-01-29T03:21Z 14.5K followers, 13.8K engagements

"10k in the snow and fortunately no falls 😆 #winterrunning #perfecttextureforrunning the perfect texture for running the perfect texture for running"
TikTok Link 2026-01-31T02:35Z [--] followers, [---] engagements

"Mentally I am so focused with my running right now and Ive been prioritizing strength training and nutrition even more than last year too. I definitely need to get a spring race on the calendar. #workout #sprinting #winterrunning #lfg the temps were in the 20s with minimal wind and it felt so warm working on getting my speed back time to really get serious I used January to build my base up after taking most of December off after my [---] miler in November I felt so light without multiple layers Ive had many great runs in [----] so far and this one has been my favorite and this workout felt"
TikTok Link 2026-02-04T02:32Z [--] followers, [---] engagements

"and this is a big part of why I love winter runningfor the challenge It certainly makes you appreciate ideal conditions that much more too. #winterrunning #gratitude running in sub-zero and single digit temps in snow with a mask for weeks. makes running in [--] degrees on clear trails feel effortless running in sub-zero and single digit temps in snow with a mask for weeks. makes running in [--] degrees on clear trails feel effortless"
TikTok Link 2026-02-04T15:12Z 14.5K followers, [---] engagements

"Dont come at me about my socks with slides 🖤#strollerwarrior #learnontiktok #parentsoftiktok #bobduallie #bobstroller #easypeasy #momswhorun How to collapse a double BOB running stroller How to collapse a double BOB running stroller"
TikTok Link 2022-08-05T13:55Z [--] followers, 42K engagements

"Legs workout summary: Note: I usually rest 30-45 seconds between sets. Im by no means an expert but simply sharing what has worked well for me this year. I also switch up the order. [--]. Bulgarian split squats with weights (15 reps per leg x 3) [--]. Goblet squats with weights (15 reps x 3) [--]. Reverse lunges with weights (15 reps per leg x 3) [--]. Curtsy squat with weights (15 reps per leg x 3) [--]. Step ups with weight (10 reps x 3) [--]. Box squat with weight (10 reps x 3) [--]. Dead lifts (10 reps x 3) [--]. Hamstring curl with ball (10 reps x 3) [--]. Glute bridge (25 reps x 2) Hope this helps @SUZANNE -"
TikTok Link 2025-10-23T14:05Z 14.5K followers, 20K engagements

"Let this be your sign to start strength training if you arent. It transformed my running and ultimately helped me Boston qualify with over an [--] minute buffer and run my first [---] miler. I foolishy avoided it for years but Im grateful I was willing to start and stay consistent last year #strengthtraining #runningtips #transformation 5k PR (*20:07 official time) Chicago Marathon [----] ✨the strength training effect✨ 1st [---] miler (and won 1st place female and set a new course record) marathon PR [--] mile PR on running I started lifting in January [----] and then this happened 5k PR (*20:07 official"
TikTok Link 2026-01-11T03:09Z [--] followers, 23.9K engagements

"Here are [--] miles for you @Sarah Whitman I have more miles coming #1000 #sotired #treadmill 5:20 am part [--] of my miles for @SarahWhitman to see if runtok can run [----] today to celebrate day [----] of her run streak 5:20 am part [--] of my miles for @SarahWhitman to see if runtok can run [----] today to celebrate day [----] of her run streak"
TikTok Link 2026-02-07T15:47Z [--] followers, [---] engagements

"#anythingcouldhappen #runningprogress #justgettingstarted"
TikTok Link 2025-12-23T17:50Z [--] followers, [----] engagements

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