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Zach Ramirez posts on TikTok about let me, arms, cal, kb the most. They currently have XXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.
Social topic influence let me, arms, cal, kb, echo, $2413t, m2, m5
Top posts by engagements in the last XX hours
"Sometimes the most fun looking CrossFit workouts end up being some of the hardest. This one goes in that category of CrossFit workouts. For time: 18-15-12-9-6-3 Box jump overs (24/20) Toes-to-bar Hang power cleans (95/65) *100 meter run BETWEEN rounds *no XXX meter run after round of X Flow: 18-18-18-100m run 15-15-15-100m run 12-12-12-100m run.3-3-3 #crossfitworkout #wod #workout #gymtok #crossfit"
TikTok Link @projectbeefz 2025-10-01T21:17Z 3901 followers, 33.7K engagements
"Starting the week off Hot Workout of the day: Every X Minutes for X Sets 250/200m Row X Deadlifts (225/155) XX Bar Facing Burpees Intervals are one of my favorite ways to train power output and conditioning at the same time Give this piece a try and let me know how you do Happy Monday Get after it this week #FitnessTok #workoutoftheday #crossfit #functionalfitness #hybridtraining"
TikTok Link @projectbeefz 2025-08-18T11:23Z 3954 followers, 13.8K engagements
"Straight-forward CrossFit workout 💪🏻 X Rounds of high heart rate 🔥 Workout - X rounds for time: XX hang db snatch XX squat jumps to plate 20/16 calorie ski erg XX sumo deadlift high pulls Db hang snatch (50/35) *alternate arms every XX reps Sumo DLHP (95/65) Score = total time to complete all X rounds Comment your score #crossfitworkout #metcon #wod #metcon #gymtok"
TikTok Link @projectbeefz 2025-09-29T21:40Z 3901 followers, 22.5K engagements
"Looking for a FUN CrossFit workout Here you go Gotta game plan it so you dont get stuck doing a million farmer carries 💪🏻 Workout - For Time: 25-20-15-10-5 Cal Ski Back Squat (135/95) American KB Swings (53/35) *Every 2-minutes perform XXX Farmer Carry (53/35s) Score = Total time to finish Flow: 25/25/25 20/20/20 15/15/15.5/5/5. At every 2-minute interval(2:00/4:00/6:00etc.) complete XXX farmer carry once the carry is complete continue chipping away at remaining reps. Comment score @Three Nails. #crossfitworkout #wod #gymtok #crossfit #workout"
TikTok Link @projectbeefz 2025-10-15T22:47Z 3954 followers, 5783 engagements
"Red plates + Red shorts = ⛽ CrossFit Workout Echo DT - X Rounds for Time: 15/12 Cal Echo Bike XX Deadlifts (155/105) X Hang Power Cleans X Shoulder-to-Overhead Cap - 15:00 *Post time in comments #crossfitworkout #wod #barbellworkout #gymtok #workout"
TikTok Link @projectbeefz 2025-10-07T22:31Z 3901 followers, 12.7K engagements
"Love a CrossFit WOD that serves up a slice of humble pie in the form of a light barbell XX Rounds for Time: 10/8 Cal Ski X Barbell Reverse Lunges X Back Squats X Lat. Burpees over Bar X Wallwalls Cap - 25:00 Barbell Weight = 95/65# *sub row for ski if needed Save and Share Comment your score 💪🏻 #crossfitworkout #wod #gymtok #workout #barbellworkout @Outset Athletics"
TikTok Link @projectbeefz 2025-10-06T22:02Z 3954 followers, 9581 engagements
"CrossFit EMOM 💪🏻👊🏼 Every Minute on the Minute x XX (5 Full Rounds) M1: X pull ups + X push ups + X air squats M2: X db cleans + X thrusters M3: 500/450m Bike Erg M4: X S.A. Db Devil press + X db box step overs M5: XXX meter run Dumbbell Weight (50/35) Box Height (24/20) #crossfitworkout #wod #gymtok #emom #fitnessmotivation"
TikTok Link @projectbeefz 2025-10-10T22:16Z 3954 followers, 47.8K engagements