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@projectbeefz Avatar @projectbeefz Zach Ramirez

Zach Ramirez posts on TikTok about meter, fitness, wod, flow the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

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Social Influence

Social category influence social networks technology brands

Social topic influence meter #149, fitness #2005, wod #7, flow #1811, $2413t, snapchat, complex, alt, movement, peeps

Top accounts mentioned or mentioned by @outset @three @rogue @wild

Top Social Posts

Top posts by engagements in the last XX hours

"Straight Forward Work 💪🏻 X ROUNDS FOR TIME: X Power Snatches (115/75) XX Box Jumps (24/20) XX Cal Ski XX Double Unders (48 Single Unders) Save and Share Get After It #crossfit #workout #workoutoftheday #gymtok #wod"
TikTok Link 2025-09-08T16:21Z 13.2K followers, 75.8K engagements

"Straight-forward CrossFit workout 💪🏻 X Rounds of high heart rate 🔥 Workout - X rounds for time: XX hang db snatch XX squat jumps to plate 20/16 calorie ski erg XX sumo deadlift high pulls Db hang snatch (50/35) *alternate arms every XX reps Sumo DLHP (95/65) Score = total time to complete all X rounds Comment your score #crossfitworkout #metcon #wod #metcon #gymtok"
TikTok Link 2025-09-29T21:40Z 13.2K followers, 42.3K engagements

"CrossFit EMOM 💪🏻👊🏼 Every Minute on the Minute x XX (5 Full Rounds) M1: X pull ups + X push ups + X air squats M2: X db cleans + X thrusters M3: 500/450m Bike Erg M4: X S.A. Db Devil press + X db box step overs M5: XXX meter run Dumbbell Weight (50/35) Box Height (24/20) #crossfitworkout #wod #gymtok #emom #fitnessmotivation"
TikTok Link 2025-10-10T22:16Z 13.2K followers, 120.4K engagements

"CrossFit workout for the cardio and the pump 🔥 AMRAP 20: X Burpee DB Deadlifts (50/35s) X DB Strict Press XX DB Reverse Lunge Steps XX Double Unders XXX Meter Run Scaling options Scaling Options: Dumbbell (35/25) Jump Rope (75 Single Unders) Running (200 meter row) Comment your score 💪🏻 #crossfitworkout #fitness #workout #cardioworkout #workout"
TikTok Link 2025-10-22T22:51Z 13.2K followers, 77.5K engagements

"Getting device banned on Snapchat 😭💔 #snapchat #fyp #foryou #whoiskay #viral"
TikTok Link 2025-10-16T18:06Z 22.1K followers, 1.4M engagements

"CrossFit PUMP sesh 💪🏻 AMRAP 12: XXX Meter Run XX Dips (Bar or Ring) X Push Press (95/65) X Front Sqaut X Hang Squat Cleans Goal - 6+ Rounds Its a lighter barbell so try to hang on for the entire complex 🔥 Scaling Options: Run - 150m Row Dips - XX Diamond Push Ups Barbell - (75/55lbs) Post score in comments #crossfitworkout #fitness #metcon #wod #workout"
TikTok Link 2025-11-18T22:08Z 13.2K followers, 36K engagements

"Spicy little Friday CrossFit Workout 🌶 X Rounds for Time: XX Thrusters (95/65) XX Toes-to-Bar XX Alt. Hang DB Snatch (50/35) XX Ab-mat Sit Ups XX Cal Row -REST 1:00 B/W ROUNDS- Score = Time to complete X Rounds Just enough rest in there for you to go out hot and hang on 🔥💪🏻 Post score in comments #crossfitworkout #fitness #workout #crossfit #metcon"
TikTok Link 2025-10-24T20:56Z 13.2K followers, 375.3K engagements

"Climb the ladder 🪜 CrossFit Metcon: AMRAP XX X Power Clean (185/125) X Handstand Push Up X Jumping Pull Up - 10/8 Cal Bike B/W Rounds - Add X rep to every movement each round Score = Total Rounds and Reps completed Post score in comments #crossfitworkout #fitness #metcon #wod #workout"
TikTok Link 2025-11-11T00:11Z 13.2K followers, 33.6K engagements

"15 minutes of movement is all it takes to set yourself up for a good day. AMRAP 15: X Burpee Box Jumps (24/20) XX Csl Ski Erg XX Russian KB Swings (53/35) XXX Meter Run Score - Total rounds and reps competed in 15:00 Save and Share #crossfitworkout #workout #gymtok #workout #amrap"
TikTok Link 2025-09-17T22:55Z 13.2K followers, 33.6K engagements

"Classic CrossFit benchmark The Chief but Remixed X x X Minute Amraps: X Power Snatch (95/65) X Lateral Burpee over Bar X Air Squats -Rest 1:00 between AMRAPs- *Start back at Snatches each Amrap Score = Total rounds and reps completed Post your score in the comments @Outset Athletics #crossfitworkout #amrap #wod #barbellworkout #workoutoftheday"
TikTok Link 2025-09-23T21:29Z 13.2K followers, 57.9K engagements

"Sometimes the most fun looking CrossFit workouts end up being some of the hardest. This one goes in that category of CrossFit workouts. For time: 18-15-12-9-6-3 Box jump overs (24/20) Toes-to-bar Hang power cleans (95/65) *100 meter run BETWEEN rounds *no XXX meter run after round of X Flow: 18-18-18-100m run 15-15-15-100m run 12-12-12-100m run.3-3-3 #crossfitworkout #wod #workout #gymtok #crossfit"
TikTok Link 2025-10-01T21:17Z 13.2K followers, 82.6K engagements

"One for my Cardio loving CrossFit peeps 🏃🏻♂🏃♀🏃🏻 CrossFit Metcon For Time: 40-35-30-25 Dumbbell Snatches (50/35) Box Jumps (24/20) Ab Mat Sit Ups Push Ups Flow: XX snatches - XX box jumps - XX sit ups - XX push ups 35-35-35-35.25-25-25-25 done This one gets the lungs burning and the pump pumping 💪🏻 #crossfitworkout #wod #gymtok #workout #athomeworkout"
TikTok Link 2025-10-08T23:16Z 13.2K followers, 100.2K engagements

"20 Minute CrossFit workout to kick off the week 🔥 AMRAP 20: XXX Meter Run X Strict Pull Ups XX Sumo Deadlift High Pulls XX Hand Release Push Ups XX Medball Russian Twists Barbell: 95/65lbs Med Ball: 14/10lbs Score = Total Rounds and Reps completed in XX minutes Drop score in comments #crossfitworkout #fitness #metcon #wod #workout"
TikTok Link 2025-11-03T23:37Z 13.2K followers, 40.4K engagements

"Full Body CrossFit Workout 🔥 X Rounds For Time: XX Back Squats (155/105) XX KB Swings (53/35) 30/25 Cal Row XX Push Ups XX Sit Ups Score = Time to Complete X Rounds Cap - 40:00 Goal - Sub XX minutes #crossfitworkout #fitness #metcon #wod #workout"
TikTok Link 2025-11-14T15:10Z 13.2K followers, 103.3K engagements

"How many Pull ups can you get 🔥 CrossFit Workout Every 4:00 for X Sets: XX Thrusters (95/65) 15/12 Cal Bike XX Hang Power Clean and Jerk XXX Meter Run Max Strict Pull Ups in remaining time of 4-minute interval -REST X MINUTE B/W SETS- Score = Total Pull Ups in X Sets My score - 14/16/15/15 Goal is to have atleast :30 for pull ups each round youll have to push the bike and run If needed you can drop the bike to (12/10) calories and run to XXX meters. The rest is just long enough to recover so dont hold back Drop score in comments 💪🏻 #crossfitworkout #workout #gymtok #fitness #metcon"
TikTok Link 2025-11-26T15:31Z 13.2K followers, 32.4K engagements

"Back with another ⛽ CrossFit workout 🔥 Workout - 4Sets XX Back Squats (155/105) 250/200 Meter Row XX Double Unders 250/200 Meter Row XX Hang Power Cleans - 1:00 between sets - Score = Total time to complete all X sets If you want to train along side me and follow the exact program I do daily (Warm ups Conditioning Strength Accessories) hit the link in the bio #crossfitworkout #workout #gymtok #fitness #trainingprogram"
TikTok Link 2025-12-03T12:25Z 13.2K followers, 16.2K engagements