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@nemoqueen_ NemoNemo posts on TikTok about if you, target, strong, core the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXXX engagements in the last XX hours.
Social category influence finance #6020
Social topic influence if you #4004, target #490, strong 7.69%, core 7.69%, build a 7.69%, reduce 7.69%, link 7.69%, the good XXXX%
Top accounts mentioned or mentioned by @prozisofficial @dfyne
Top posts by engagements in the last XX hours
"These exercises help me build a strong core but the truth iscore workouts alone wont give you abs Fat loss comes from being in a calorie deficit and if you want to keep your curves Weight training is a must. Strong sculpted and balancedthats the real goal π₯πͺ #CoreStrength #AbsAreMadeInTheKitchen #LiftForCurves #gymtok #CapCut"
TikTok Link 2025-02-21T21:07Z X followers, 10M engagements
"The communality between all these workouts is that ur knee is push out and so are your legs which will help you target the glute medius specifically ππΏ #foryoupage #gymgirlsoftiktok #fypviral #glutesworkout #glutesgrowth #glutestips"
TikTok Link 2024-03-05T21:25Z X followers, 554.3K engagements
"the best and only workout you need for juicy pump π¦π if you want to grow your glutes before the summer check out the workout guide in my bio for beginners π #gym #glutesworkout #fyp #girlssupportgirls #gymadvice"
TikTok Link 2024-05-30T23:00Z X followers, 610.2K engagements
"Struggling with muscle imbalances Single-leg hip thrusts are a game changer π₯ They target each glute individually helping correct imbalances while building strength and symmetry. If one side is weaker this move will force it to catch upno more dominant side taking over Add it to your routine for better glute activation and balance. ππͺ #GluteGameChanger #SingleLegHipThrust #FixMuscleImbalances #GluteActivation #StrongGlutes #UnilateralTraining #WomenWhoLift #GluteWorkout"
TikTok Link 2025-02-26T22:52Z X followers, 9.1M engagements
"β‘You cant spot-reduce fat so focus on full-body fat loss through a caloric deficit (burning more calories than you consume). β‘Prioritize high-protein whole foods to maintain muscle while losing fat. β‘Drink plenty of water to reduce bloating and improve metabolism. β‘ Results take time Stick with your routine and trust the process. β‘Track progress with photos & measurements rather than the scale. #ArmsOnPoint #GlowUp #FlexGameStrong #TonedAndTight #SnatchedAndSavage #GunShowReady #StrongerEveryDay #MuscleGoals #ArmedAndDangerous #HardWorkPaysOff"
TikTok Link 2025-03-02T20:11Z X followers, 1.4M engagements
"You don't need XX exercises - 4-5 done properly will grow your glutes. Online coaching is open now - link in bio.π Full set from @Prozis_official code:nemo10π₯° #glutes #glutesworkout #glutepump"
TikTok Link 2025-11-16T16:11Z X followers, 9.5M engagements
"Breakfast goals unlocked π₯β¨ Whipping up egg muffins loaded with salmon spinach halloumi and eggspacked with flavor protein and all the good vibes. Perfect for meal prep or a quick bite #HealthyEats #ProteinPacked #BreakfastIdeas #gymtok"
TikTok Link 2025-01-06T17:49Z X followers, 422.3K engagements
"Top X Glute Shelf Builders ππ₯ If youre serious about shaping your glutes especially that upper shelf these are a must. Choose XX of these per glute session and focus on form control & progressive overload. Your glutes will thank you. ππ½ Want a personalized training plan that actually works for your body schedule and goals π© Im now taking on new clients for 1-1 coaching limited spots available #glutes #gym #gymtok #fyp"
TikTok Link 2025-07-17T18:56Z 280.8K followers, 314.2K engagements
"Wearing @DFYNE code:NQ10π #gymtok #girlswholift #gym"
TikTok Link 2025-11-22T18:47Z X followers, 603.8K engagements