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@melrobbins Avatar @melrobbins Mel Robbins

Mel Robbins posts on TikTok about mel, money, mindset, let me the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

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Social category influence finance #6329 celebrities social networks technology brands

Social topic influence mel #17, money, mindset #1351, let me #528, clarity #795, oprah #65, work for, debt, habits, chips

Top Social Posts #

Top posts by engagements in the last XX hours

"Harvards Dr. Ellen Langer the first woman ever tenured in psychology at Harvard and a legend in the field has a surprising take on decision-making: Stop stressing about making the right choice. Instead make the choice right. The real power is in choosing then making that choice work for you. Seeing the advantages. Growing with it. This shift alone could save you from years of stress and regret. 🎧 #1 Harvard Psychologist: Use Your Mind to Heal Your Body. Listen now or watch the full episode now on YouTube - search The Mel Robbins Podcast Dr. Ellen Langer #melrobbins #melrobbinspodcast"
TikTok Link @melrobbins 2025-10-10T15:55Z 5.2M followers, 419.5K engagements

"If youve ever felt like its too late to change your life this conversation with @Rich Roll on The Mel Robbins Podcast will prove you wrong. His story is a reminder that youre not behind youre right on time. You dont need to rush. You dont need to measure your life against anyone elses timeline. You just need to start. This episode will show you that no matter your age your past or your mistakes your next chapter can still be your best one yet. 🎧 An Episode For Anyone Feeling Behind in Life. Listen now or watch the full episode now on YouTube search The Mel Robbins Podcast Rich Roll."
TikTok Link @melrobbins 2025-10-11T13:31Z 5.2M followers, 108.4K engagements

"What world-renowned psychologist Dr. @Angela Duckworth has discovered through her groundbreaking study on cell phone use in schools will change The way you think about focus self discipline and success. In this brand new episode of The Mel Robbins Podcast Dr. Duckworth shares the fascinating research behind why your environment matters more than you realize. And how a few simple changes like physically distancing yourself from any habit you want to stop can boost your focus motivation and results. If youve been feeling stuck unmotivated or ready to give up this episode has the answers to keep"
TikTok Link @melrobbins 2025-10-10T16:02Z 5.2M followers, 29.3K engagements

"Whether youre looking to build credit pay off debt increase your income or have more money in the bank this episode is for you. Tiffany Aliche (@thebudgetnista) has helped X million people just like you save manage and pay off massive debt. Learn more in this episode of The #MelRobbinsPodcast 🎧 X Rule of Money: How to Make It Save It & Be Smarter About It #linkinbio #MelRobbins #Finances #ChangeYourLife"
TikTok Link @melrobbins 2024-05-24T17:55Z 5.2M followers, 401.4K engagements

"This will change the way you look at using social media. Drop a 🙌 if this resonated with you #melrobbins #dailyinspiration #mindsetmotivation #socialmedia #socialmedia101 #socialmediatips #socialmediamarketing"
TikTok Link @melrobbins 2023-04-21T11:25Z 5.2M followers, 2.7M engagements

"Let people reveal their true self. #melrobbins #letthemtheory #letthem #relationshipadvice"
TikTok Link @melrobbins 2024-06-21T15:18Z 5.2M followers, 10.1M engagements

"The reality about adult friendship They come and they go. Listen to The Let Them Theory narrated by yours truly only on @Audible 💚 #melrobbins #letthem #letthemtheory"
TikTok Link @melrobbins 2025-05-12T16:52Z 5.2M followers, 424.2K engagements

"This is one of the best habits you can start implementing today that will help you save money. #melrobbins #melrobbinspodcast #savemoney #moneytipsformillennials"
TikTok Link @melrobbins 2025-03-29T13:30Z 5.2M followers, 1.1M engagements

"This is my ULTIMATE hack for being more #creative and #productive A two minute walk. Yup thats it AND its backed by research 👍 Learn more about the crazy benefits of walking on today's episode of the #melrobbinspodcast The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane OMara 🔗 in bio #melrobbins #mindset #motivation #walking #getyoursteps #hotgirlwalk #dailywalk #podcast #health #healthpodcast #productivityhack #bemoreproductive #creativityhack"
TikTok Link @melrobbins 2023-07-31T12:07Z 5.2M followers, 144.7K engagements

"When someone constantly brushes off your feelings with Youre overreacting or Why are you so sensitive Thats called emotional invalidation. And its not just hurtful in the moment. Research shows it chips away at your confidence increases stress and can even lead to anxiety or depression. Worst of all it makes you question yourself: Am I the problem Youre not. So heres my advice: instead of shutting yourself down do the opposite. Validate what you feel. Thats where your power begins. In this episode I uncover X subtle ways people are disrespecting you every day and exactly how to handle it."
TikTok Link @melrobbins 2025-09-08T17:30Z 5.2M followers, 411.1K engagements

"Finding #purpose and meaning in your life comes from working towards something. Listen my full conversation with @jayshetty on his #podcast #OnPurpose at the link in my bio. #melrobbins #jayshettypodcast #jayshetty #passion #meaning #meaningful #liveyourlife #inspiration #passion"
TikTok Link @melrobbins 2023-01-23T21:43Z 5.2M followers, 140.3K engagements

"The most powerful skill you can learn: Be in a good mood for no reason. You have probably trained your brain to default to negativity. But you can train yourself to flip that. Imagine waking up optimistic confident and in a good mood Not because everythings perfect but because youve built the skill of expecting good things. Because when you expect good things you start to see good things everywhere. In todays episode of The Mel Robbins Podcast Im using research and proven affirmations to teach you how to train your brain to see more opportunity focus on the positive and get excited about your"
TikTok Link @melrobbins 2025-09-24T16:00Z 5.2M followers, 445K engagements

""Let Them disrespect you" No. You're not giving the permission you're getting clarity. Then say "Let Me." Let Me choose my boundaries. Let Me decide how much access they get. Let Me pour my energy into places that respect it. #melrobbins #letthem #letthemtheory #lettme"
TikTok Link @melrobbins 2025-06-24T15:09Z 5.2M followers, 998K engagements

"At the end of the day the most important question in a relationship is simple: Do they feel like home If youve got that - plus loyalty kindness and someone who treats people well - youve hit the jackpot. Everything else Those are just skills. And skills can be learned. Thank you @Brooke Miccio and @DANIELLE CAROLAN for having me on this episode of the @Gals on the Go podcast I had the best time chatting with both of you about all things Let Them and more. Listen now 🎧 "listen to this if youre in your 20s with MEL ROBBINS" #melrobbins #letthem #relationshipadvice #galsonthego"
TikTok Link @melrobbins 2025-10-04T13:38Z 5.2M followers, 647.1K engagements

"If people keep talking over you this is what you're going to do. #melrobbinspodcast #melrobbins #interruption #confidence"
TikTok Link @melrobbins 2025-09-11T20:03Z 5.2M followers, 142.6K engagements

"Want better mornings and clearer headspace Put your phone in the bathroom tonight. Trust me your peace is worth it. Thank you Oprah for having me on this episode of the Oprah Podcast Check it out now 🎧 "Oprah and Mel Robbins on How to Calm Anxiety." #melrobbins #oprah #goodhabits #clearmind"
TikTok Link @melrobbins 2025-05-09T15:22Z 5.2M followers, 3.3M engagements

"If youre living with pain you need to hear this: World-renowned neurosurgeon and @CNNs Chief Medical Correspondent Dr. Sanjay Gupta shares a powerful and deeply compassionate perspective on what science now understands about pain. He explains that all pain is processed in the brain. That doesnt mean its all in your head. It means your brain and body are in constant communication and sometimes that system gets stuck replaying pain signals even after the injury is gone. This isnt your fault. It doesnt make your pain less real. And it also doesnt mean there isnt hope. This episode of The Mel"
TikTok Link @melrobbins 2025-10-15T18:57Z 5.2M followers, 31K engagements

"Let Them have negative opinions. Let Them judge. Let Them react. Then Let Me do what I want to do with MY life. Listen to The Let Them Theory audiobook only on @Audible 💚 10-hours narrated by yours truly. #melrobbins #letthem #letthemtheory"
TikTok Link @melrobbins 2025-01-22T16:31Z 5.2M followers, 4M engagements

"Leaders bring the weather. If I'm storming around frustrated my team feels the downpour. Clarity first accountability second and the forecast starts with me. Thank you @AB for having me on @#ABtalks ❤ This conversation is a must-listen. The full episode is available exclusively on AB Talks on YouTube.com/AnasBukhash #melrobbins #leadership #leadershipadvice #workadvice"
TikTok Link @melrobbins 2025-07-08T15:34Z 5.2M followers, 1.2M engagements

"And thats the secret to happiness my friends ❤ #melrobbins #dailyinspiration #mindsetmotivation #wordsthatinspire #happiness #howtobehappy #consciousliving #bepresent"
TikTok Link @melrobbins 2023-04-30T22:47Z 5.2M followers, 1.9M engagements

"You cannot afford to ignore this advice from top financial expert @Morgan Housel. Treat savings like an expense. You wouldnt skip rent. You wouldnt skip grocery shopping. Savings should be the same. Non-negotiable. Because savings isnt about being responsible. Its about buying yourself independence when life throws surprises at you. Dont miss this episode of The Mel Robbins Podcast. Listen now 🎧 The Best Financial Advice Youll Ever Hear. Watch the full episode now on YouTube - search The Mel Robbins Podcast Money #melrobbins #melrobbinspodcast #moneytips #finances"
TikTok Link @melrobbins 2025-10-07T17:27Z 5.2M followers, 217.6K engagements

"Rock bottom isnt the end. You can wait until things get worse or you can wake up one day and decide: No ones coming. If this is going to change I have to change it myself. Ive been there. Laying in bed for months avoiding the bills avoiding the hard stuff hating my life and myself. And then I realized something: motivation isnt coming. Nobodys going to swoop in and save you. You can watch the full segment with Kristen Welker on @Meet the Press on YouTube - just search 'Mel Robbins Meet the Press Full Inteview' #melrobbins #letthem #rockbottom #letthemtheory"
TikTok Link @melrobbins 2025-10-05T13:21Z 5.2M followers, 118.3K engagements

"You're not owed an invitation to anywhere you're not showing up. Check out the full conversation on this episode of @Marianna Hewitts podcast Life With Marianna now 🎧 Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear Self-Doubt and Build Stronger Relationships in Work Love and Friendships. #melrobbins #letthem #letthemtheory #noinvite"
TikTok Link @melrobbins 2025-10-14T15:48Z 5.2M followers, 75.7K engagements

"No one is coming to hand you the life you want. Thank you @Dr Rangan Chatterjee for having me on this episode of Live Better Feel More Listen to the full episode now 🎧 "How To Feel More In Control Of Life: A Revolutionary Approach to Stress Relationships & Inner Peace with Mel Robbins." #melrobbins #livebetter #nooneiscoming"
TikTok Link @melrobbins 2025-05-12T16:58Z 5.2M followers, 1.5M engagements

"🚨 Stop spending money on stupid sh*t 🚨 Your 20s are a time to take CONTROL of your finances not to go broke. The XX pieces of life advice I give in this episode of the #melrobbinspodcast will empower you to make the most of your 20s. Buckle up because I am not holding back 👊 Listen now 👉 XX Things I Wish I Knew in My 20s 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #wisdom #goal #dreams #journey #inspiration #inspire #motivational #podcast #podcastepsiode #podcastclip #melrobbinspodcast #your20s #financialadvice #finances #budgeting"
TikTok Link @melrobbins 2024-03-17T14:19Z 5.2M followers, 6.1M engagements

"Don't ignore the red flags that someone is waving in front of you because you want to believe in their potential rather than their reality. Listen to the whole conversation with @Jay Shetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the Let Them Theory (A Life Changing Mindset Hack That XX Million People Cant Stop Talking About)""
TikTok Link @melrobbins 2025-03-31T15:40Z 5.2M followers, 4.8M engagements

"You will spend every second of our lives with one person. Yourself. The first (and last) love of your life is you 💚 Listen to The Let Them Theory narrated by yours truly only on @Audible #melrobbins #letthem #letthemtheory #audiobook"
TikTok Link @melrobbins 2025-07-25T16:07Z 5.2M followers, 2.3M engagements

"You are not stuck. You can change. And renowned psychologist Dr. Angela Duckworth says science can prove it. Comment Angela and Ill DM you a link to the full episode In this powerful research-backed conversation on the @themelrobbinspodcast Dr. @Angela Duckworth is unpacking the truth about what it really takes to succeed and how you can tap into this research in your daily life. If youre feeling stuck unmotivated or ready to give up dont. Not before you hear this. 🎧 How to Create a Successful Mindset: The Science of Passion and Perseverance. Listen now or watch the full episode now on"
TikTok Link @melrobbins 2025-10-13T15:43Z 5.2M followers, 178K engagements

"People can only heal when they're ready. Let Them. Listen to The Let Them Theory narrated by yours truly only on @Audible 💚"
TikTok Link @melrobbins 2025-03-25T15:47Z 5.2M followers, 2.9M engagements

"I've never heard anyone explain how to manifest anything in your life like this before. Listen to The Mel Robbins Podcast with Dr. Doty for more #melrobbins #manifest #manifesting #manifestation #intentionsetting"
TikTok Link @melrobbins 2024-11-01T16:18Z 5.2M followers, 3.4M engagements

"Youve seen fasting advice trending on TikTok and in health articles; even your friends are talking about it (just like mine) and after this episode of the #melrobbinspodcast you will know the truth including: 💥 Exactly what fasting is 💥 Why you might want to try it 💥 What every woman needs to know to get started Dr. Mindy (@drmindypelz) researcher respected expert on intermittent fasting and bestselling author of Fast Like A Girl is the FIRST person who explained the difference between fasting protocols for men and women and this is why I wanted to have her back on the podcast today. I"
TikTok Link @melrobbins 2023-09-21T11:57Z 5.2M followers, 4.8M engagements

"You are more capable than you think. And world-renowned psychologist Dr. @Angela Duckworth says theres science to prove it. In this episode of The Mel Robbins Podcast Dr. Duckworth breaks down what the research shows about agency - that deep belief that you can change your life (or help someone else change theirs). Its not luck or talent that builds that belief. Its small wins. Its seeing progress. Its proof that you can do something when you try. If youve been feeling stuck lost or low on confidence this conversation will remind you of the power you already have and how to use it to create"
TikTok Link @melrobbins 2025-10-13T15:42Z 5.2M followers, 259.6K engagements

"This is how you will know you're not with your person. Check out this full episode of @Marianna Hewitt podcast Life With Marianna now 🎧 Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear Self-Doubt and Build Stronger Relationships in Work Love and Friendships. #melrobbins #letthem #letthemtheory #findingyourperson"
TikTok Link @melrobbins 2025-10-09T15:58Z 5.2M followers, 601K engagements

"I did the heavy lifting for you and analyzed XX conversations with the worlds leading health experts to pinpoint exactly what matters most for your health energy and longevity. The result X simple science-backed habits that every single expert agrees are the most important for your health and happiness. This episode of The Mel Robbins Podcast is out now 🎧 "Try It For X Week: X Small Habits That Change Your Body Energy And Life" #melrobbins #melrobbinspodcast #healthexpert #health"
TikTok Link @melrobbins 2025-07-18T21:31Z 5.2M followers, 543.1K engagements

"I've never liked the phrase "let it go." Whenever someone told me that it felt like I had to lose like I had to just roll over and be a doormat. But saying "Let Them" is different. When you say "Let Them" you rise above it and can see the situaton for what it is. And the part most people miss Following it up with "Let Me." That's where your real power is. Not in changing them but in choosing how you repond. Listen to this full conversation with @Jay Shetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the Let Them Theory (A Life Changing Mindset Hack That XX Million People Cant Stop"
TikTok Link @melrobbins 2025-08-23T13:38Z 5.2M followers, 2M engagements

"You know that difficult conversation you need to have The one youve been avoiding You might have to talk to your boss a friend a parent your partner or the ex of your partner Your friend Mel Robbins is here to give you the kick in the pants you need to finally have that conversation. On todays episode of the #melrobbinspodcast I am going to share the X reasons WHY youre putting off this conversation and the X science-backed steps you need to handle ANY challenging conversation. You wont hear advice like this in one place anywhere else. Let me empower you with the right tools so that you feel"
TikTok Link @melrobbins 2023-03-27T20:56Z 5.2M followers, 74.6K engagements

"@Tiffany The Budgetnista Aliche THE money expert is giving you the easiest and most tangible ways to STOP overspending in this episode of #TheMelRobbinsPodcast X Rules of Money: How to Make It Save It & Be Smarter About It #linkinbio #budgeting #overspending #savingmoney #makingmoney #melrobbins"
TikTok Link @melrobbins 2024-05-08T16:14Z 5.2M followers, 332.1K engagements

"I was XX when I was officially diagnosed with ADHD. And like so many women I only found out because my child was struggling. When I got my sons results back I looked at the report and thought Wait a minute this sounds like me. Getting that diagnosis was like putting on glasses for the first time. Suddenly my whole life made sense. Check out this episode of @Paul Carrick Brunsons @We Need To Talk 🎧 "Mel Robbins 'The Let Them Theory Changed My Marriage.'" #melrobbins #melrobbinspodcast #adhd"
TikTok Link @melrobbins 2025-10-12T13:05Z 5.2M followers, 210.8K engagements

"This is the secret to finding a relationship that will LAST (not just one that will temporarily replace your ex). Listen for more 🎧 To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On. #melrobbins #melrobbinspodcast #breakupguide"
TikTok Link @melrobbins 2024-12-05T16:06Z 5.2M followers, 700.7K engagements

"You dont have to be defined by your anxiety. I am SO honored to be back on The Oprah Podcast for a second episode to share this incredibly important and deeply meaningful conversation about anxiety. I am still trying to find the words to describe what it was like to sit across from Oprah the person I admire more than any other human being on this planet. Thank you Oprah for seeing me and inviting me to be on your podcast not once but twice. Thank you for all that you do for the world. Thank you for being a beacon for me. And thank you for your support of The Let Them Theory. Please join me"
TikTok Link @melrobbins 2025-05-07T16:39Z 5.2M followers, 840.1K engagements

"Are you making this mistake in your relationship If youre struggling through a rough patch in your relationship and want tools and tips on how to make it better or you're wondering if you're with the right person listen to this episode of The Mel Robbins Podcast 🎧 "5 Signs of an Incompatible Relationship & X Signs Youve Found 'The One.'" #melrobbins #melrobbinspodcast #relationshipadvice"
TikTok Link @melrobbins 2025-04-07T17:11Z 5.2M followers, 2.5M engagements

"Im OBSESSED with this 😂 I love seeing you guys use my sounds ❤ Credit: @Kaitlin Murray"
TikTok Link @melrobbins 2024-07-16T22:33Z 5.2M followers, 142.3K engagements

"Do you hold onto clothes you never wear or hoard expired food 🤔 It could be a sign of scarcity trauma. @Dr. Judith Psychiatrist breaks down this concept and how it can affect us through generations. Scarcity trauma is when your subconscious mind is stuck in a state of fear leading to behaviors that dont seem logical. Want to learn more about these signs and how to address them Listen to the full episode to explore the X Signs of High Functioning Depression and other insights 👉 #LinkinBio #ScarcityTrauma #MentalHealth #Declutter #Hoarding #SpendingHabits #ScarcityMindset #GenerationalTrauma"
TikTok Link @melrobbins 2024-05-02T19:01Z 5.2M followers, 147.4K engagements

"This is exactly why you should take BIG risks in your 20s 🙌 If youre feeling behind in life these XX pieces of advice will move you to the front of the line no matter how old you are. 🔗 in bio for the full episode titled: XX Things I Wish I Knew in My 20s #melrobbins #dailyinspiration #mindsetmotivation #podcast #podcastepsiode #podcastclip #melrobbinspodcast #podcastsforwomen #podcaster #podcastlife #20s #personaldevelopment #wordsthatinspire #melrobbinsquotes"
TikTok Link @melrobbins 2024-04-16T13:34Z 5.2M followers, 3.4M engagements

"The world's simplest boundary: Let Them. But here's where most people miss the mark: Let Me. Let Me decide what I want my life to feel like and take responisbility for creating it. Thank you @thematthewhussey for having me on the Love Life podcast Check it out now on all streaming platforms 🎧 "277: The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins." #melrobbins #letthem #letthemtheory #letme"
TikTok Link @melrobbins 2025-07-10T15:33Z 5.2M followers, 537.4K engagements

"So many men and women try to live like superheroes. You handle every problem. You hold it all together. You fix everything. And you pretend you dont need rest. But youre not a superhero youre a human being. Bestselling author mentor and founder of @Cave of Adullam a non-profit thats been helping boys and young men for over XX years @Mr Jason Wilson says the first step is giving yourself permission to drop the cape. To stop trying to prove you can do it all and start remembering you're more than what you get done. Sometimes the most responsible thing you can do is to let something go undone."
TikTok Link @melrobbins 2025-08-15T20:46Z 5.2M followers, 38.1K engagements

"These are the X things you need to pay attention to if you want a relationship to work. Thank you @Paul Carrick Brunson for having me on this episode of @We Need To Talk Check it out now 🎧 "Mel Robbins 'The Let Them Theory Changed My Marriage.'" #melrobbins #relationshipadvice #successfulrelationship"
TikTok Link @melrobbins 2025-10-14T15:50Z 5.2M followers, 295.1K engagements

"I believe THIS is the secret to creating happiness in your life again. Drop a 👏 if you needed to hear this today. #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #happiness #behappier #happylife #choosehappiness #motivationalvideo #inspiration #melrobbinsinspiration"
TikTok Link @melrobbins 2023-08-30T11:09Z 5.2M followers, 3.3M engagements