@lorriedoze_fit Lorrie DozeLorrie Doze posts on TikTok about push, pov you, reverse, clean the most. They currently have [------] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours.
Social category influence luxury brands fashion brands
Social topic influence push #787, pov you, reverse, clean, for the, bar, skill, fitness, abs, $6753t
Top accounts mentioned or mentioned by @gymshark @velocity @aybl
Top assets mentioned Flex Ltd. Ordinary Shares (FLEX)
Top posts by engagements in the last [--] hours
"This one got EVERYTHING fired up ๐ฅต๐ Try for [--] rounds ๐ #fullbodyworkout #crossfit #fyp #foryoupag #gym #gymtok #fitness [--] push press [--] each arm snatches [--] push ups [--] Russian twists [--] GTOH FULL BODY WORKOUT [--] push press [--] each arm snatches [--] push ups [--] Russian twists [--] GTOH FULL BODY WORKOUT"
TikTok Link 2025-02-20T20:14Z 43.1K followers, 909.9K engagements
"PSA not all WODs are scary & this one was actually quite enjoyable ๐คญ Youre welcome xxx @Gymshark #wod #crossfit #gym #workout #fyp [--] rounds for time A WOD for all abilities ๐ค๐ผ [--] single arm push press [--] air squats 12-15 cal row [--] single leg V ups [--] rounds for time A WOD for all abilities ๐ค๐ผ [--] single arm push press [--] air squats 12-15 cal row [--] single leg V ups"
TikTok Link 2025-10-02T18:29Z 43.1K followers, 12.5K engagements
"Core circuit ๐ฏ๐ค๐ผ [--] exercises [--] rounds GO GO GO #fyp #foryou #coreworkout #Fitness #FitTok #trending #fyp #strong #abs #core 40-60s on each 60s rest Repeat [--] rounds GOOOOOO 40-60s on each 60s rest Repeat [--] rounds GOOOOOO"
TikTok Link 2023-01-10T20:07Z 38K followers, [----] engagements
"25 MINUTES - EMOM Every minute on the minute you repeat: 30/40s of each - [--] minutes straight through ๐ฅ๐ฅ๐ฅ๐ฅ #fyp #fyp #Fitness #fullbody #emom #FitTok #strong #circuit #fit #fitnessmotivation #girlswholift @gymshark [--] min EMOM [--] min EMOM"
TikTok Link 2023-01-13T17:24Z 35.1K followers, 37.4K engagements
"๐ซ ๐ซ ๐ซ Welcome to the shoulder show ๐ซฃ I melted to the floor doing this variation @Gymshark #shoulderworkout #shoulders #upperbody #upperbodyworkout #delts #viral #fyp #fypage #Fitness #lorriedoze_fit #workout Ever done bicep 7s Try this shoulder version for the best shoulder pump of your life x [--] full around the worlds into. [--] low (to shoulders) into. [--] high (to shoulders) Ever done bicep 7s Try this shoulder version for the best shoulder pump of your life x [--] full around the worlds into. [--] low (to shoulders) into. [--] high (to shoulders)"
TikTok Link 2023-06-26T18:56Z 36.8K followers, 190.8K engagements
"Barbell exercises supersetted with bw exercises My fave Quads and glutes FELT this โค๐ฅโค๐ฅ SUPERSET: A1: [--] BB Thrusters A2: [--] Jumping lunges [--] sets total ๐๐ผ Lets get itttttttt @Gymshark #superset #supersetworkout #lorriedoze_fit #workout #gym #legday #fyp #fyp #followalongworkouts #Fitness SUPER SET FOR LEG DAY โค๐ฅ Into [--] jumping lunges Completing [--] sets Starting with [--] reps barbell thrusters SUPER SET FOR LEG DAY โค๐ฅ Into [--] jumping lunges Completing [--] sets Starting with [--] reps barbell thrusters"
TikTok Link 2023-10-19T09:20Z 29.1K followers, [----] engagements
"There is no pump that quite hits like a bicep pump โค๐ฅ๐ฎ๐จ If 7s arent in your current routine then next time you train arms you have to add it in ๐คฉ๐๐ผ A tri-set that is guarenteed to give you a pump ๐ฎ๐จ๐ฎ๐จ If anyone still believes training your arms will make you look manly then wake up and pick up the dumbbells because arms are the new glutes ๐๐๐ #armworkout #bicepsworkout #upperbodyworkout #lorriedoze_fit #fyp #fy #fyp Startingwithbicep7s 7repsfullrangeinto. Doyouwantstrong&definedbicepsthatwillhelpintoningyourarms Thentrythistri-set: Thenmovestraightinto8eacharmcrossbodycurls"
TikTok Link 2023-11-24T18:21Z 36.9K followers, 278.5K engagements
"Its one way of getting your abs abbing let me tell you ๐ฆ๐ฆ I get a lot of questions about what i do to train abs circuits like these 3x per week You should be working your abs on all of your compound lifts your deadlifts your presses your squats your lunges This is just for extra spice ๐ถ @Gymshark #abworkout #abs #circuit #lorriedoze_fit #fyp #fy #coaching #personaltrainer #foryou Sit ups Weighted Russian twists Circuit ab workout ๐ฅต 30-40seconds back to back on each exercise 60seconds rest period [--] rounds โค๐ฅ Explosive knee drives I want strong abs but i dont know what to do Well then lets"
TikTok Link 2024-01-13T20:15Z 37.8K followers, 150.7K engagements
"Short sharp lil abs finisher for you ๐๐ฅณ Save it dont underestimate it ๐ฎ๐จ๐
@Gymshark #fyp #foryou #lorriedoze_fit #absworkout #gym ๐คฉ Quick fire abs ๐คฉ 30-40seconds [--] exercises 40s rest [--] rounds ๐คฉ Quick fire abs ๐คฉ 30-40seconds [--] exercises 40s rest [--] rounds"
TikTok Link 2024-05-28T18:47Z 37.8K followers, 74.1K engagements
"The bug is hyrox and it is my kind of bug ๐๐ผ๐ค๐ผ๐ค Hyrox Glasgow open singles โ ๐ฅฐ #hyrox #hyroxglasgow #fyp #gymtok #fitness #foryoupag #lorriedoze_fit POV you just finished your hyrox on [---] unbroken wall balls ๐ค POV you just finished your hyrox on [---] unbroken wall balls ๐ค"
TikTok Link 2025-03-16T20:00Z 38.3K followers, 823.9K engagements
"Nothing humbles you like pumping out calories on the rower ๐คข๐ฅต [--] rounds [--] cal row / [--] ab mat sit ups / [--] walking lunges Jheeeeeze ๐ @Gymshark #workout #gym #crossfit #fyp #foryoupag #GymTok #workoutplan ๐ Try [--] rounds of this ๐ [--] cal row [--] ab mat sit ups [--] DB walking lunges ๐ Try [--] rounds of this ๐ [--] cal row [--] ab mat sit ups [--] DB walking lunges"
TikTok Link 2025-03-27T20:12Z 35K followers, [----] engagements
"Ngl this workout is a slay you just have to trust me and try it ๐๐ Aiming for [--] rounds ๐ค๐ผ @Gymshark #fyp #foryoupag #workoutplan #wod #crossfit #gymtok #lorriedoze_fit #fullbodyworkout [--] cal row [--] wall balls [--] kettlebell swings (crossfit style) [--] each arm overhead lunges [--] crunches [--] rounds POV a workout that goes hard [--] cal row [--] wall balls [--] kettlebell swings (crossfit style) [--] each arm overhead lunges [--] crunches [--] rounds POV a workout that goes hard"
TikTok Link 2025-04-14T19:02Z 38.1K followers, 15.9K engagements
"I would probably call this my hoziers yell tbf Toes to bar baaaaabbbyyy @Gymshark #crossfit #progress #gym #foryoupag #lorriedoze_fit #GymTok #toestobar #fyp REPPING TOES TO BAR ๐๐ผ POV you kept going ๐ฅน๐๐ผ REPPING TOES TO BAR ๐๐ผ POV you kept going ๐ฅน๐๐ผ"
TikTok Link 2025-04-19T17:45Z 36.2K followers, [----] engagements
"The muscle soreness i had from such a simple workout ๐ [--] wall balls [--] walking lunges [--] KB swings [--] rounds Push yourself with the weight and limit rest between rounds ๐ค๐ผ @Gymshark #wod #crossfit #workout #fyp #foryoupag #lorriedoze_fit #GymTok WOD [--] wall balls [--] walking lunges [--] KB swings [--] rounds for time WOD [--] wall balls [--] walking lunges [--] KB swings [--] rounds for time"
TikTok Link 2025-05-24T19:17Z 38K followers, 33.4K engagements
"15 minute WOD ๐ค๐ผ 40seconds snatches (switch after 20seconds) [--] Thrusters 40s overhead lunges Hold on for [--] minutes (your legs will be feeling it after [--] ๐คฃ) @VELOCITY one piece ๐ $ LORRIE #workout #fullbodyworkout #wod #crossfit #fyp #foryoupag #GymTok [--] minute EMOM 40s snatches [--] thrusters 40s overhead lunges POV you need a quick workout to get your HR up & your muscles working [--] minute EMOM 40s snatches [--] thrusters 40s overhead lunges POV you need a quick workout to get your HR up & your muscles working"
TikTok Link 2025-06-02T18:21Z 38K followers, [----] engagements
"Dont let anyone ever tell you [--] minutes isnt long enough for a workout ๐ Hyrox WOD Every minute on the minute for [--] minutes : [--] wall balls [--] cal row [--] cal ski [--] ab mat sit ups @VELOCITY white tee ๐ฅต LORRIE $ #workout #wod #hyrox #hyroxworkout #fyp #foryoupag #lorriedoze_fit Your next [--] minute workout EMOM [--] [--] wall balls [--] cal row [--] cal ski [--] ab mat sit ups Your next [--] minute workout EMOM [--] [--] wall balls [--] cal row [--] cal ski [--] ab mat sit ups"
TikTok Link 2025-06-03T19:31Z 37.1K followers, [----] engagements
"Sorry but who doesnt want to be swole at this point ๐คญโค๐ฅ Juicy juicy shoulder tri-set I think you have cracked the code when you start seeing those delts coming away from your arms ๐คค๐คค๐คค๐คค [--] upright rows / [--] each hammer presses / [--] reps lateral raise variation x3 sets baaaaaaby That different angle to those lateral raises hits different ๐ซจ @Gymshark #shoulderworkout #workout #shoulders #lorriedoze_fit #fyp #fy #fyp Exercise [--] - [--] reps upright row into Try this for [--] sets A SHOULDER TRI-SET โค๐ฅ Try all [--] exercise in this sequence: [--] reps alternate lateral raise (face the dumbbells"
TikTok Link 2023-11-20T20:19Z [--] followers, 598.7K engagements
"POV you are about to get the biggest bicep pump of your life ๐คค๐ซจ @Gymshark #bicepsworkout #armsworkout #lorriedoze_fit #upperbody #workout #fyp #foryou Alternating curls 16x4 Reality lmao Outward dumbbell curls 8x4 The exercises i have repeated for the past [--] years to build my arms Cross body curls 8x4 We getting jacked [--] degree curls 8x4 Alternating curls 16x4 Reality lmao Outward dumbbell curls 8x4 The exercises i have repeated for the past [--] years to build my arms Cross body curls 8x4 We getting jacked [--] degree curls 8x4"
TikTok Link 2024-03-07T19:42Z 39K followers, 806K engagements
"Shoulders & arms conesuir ๐ This way for a pumpy No excuses if you dont know what youre doing as this is a full workout ๐ #armsworkout #shoulderworkout #upperbody #gym #gymtok #fyp #foryoupag #lorriedoze_fit Into hammer press 3x10 Seated shoulder press 3x12 Standing mid raise 3x8-10 Build your shoulders & arms with this workout Bicep curls 3x20 Tricep extension 3x10 Tricep dips 3x25 Seated lateral raise 3x12 Kneeling arnold press 3x8-10 Into hammer press 3x10 Seated shoulder press 3x12 Standing mid raise 3x8-10 Build your shoulders & arms with this workout Bicep curls 3x20 Tricep extension"
TikTok Link 2025-02-10T19:24Z 40.1K followers, 118.9K engagements
"Putting the heavy into heavy legs on this one ๐ฅต Today was for the vibes Sun was shining music was blasting workout was work-outing ๐๐ [--] min time cap as many rounds as possible #hyrox #hyroxtraining #gymtok #gym #fyp #foryoupag #lorriedoze_fit #workoutplan Hyrox workout ๐ [--] wall balls [--] walking lunges [--] lengths farmers carry After every round - 400m run Hyrox workout ๐ [--] wall balls [--] walking lunges [--] lengths farmers carry After every round - 400m run"
TikTok Link 2025-03-08T19:16Z 39.2K followers, 240.5K engagements
"Some girls like to show off their new handbags i am not one of those girls Kipping pull ups ๐๐ผ๐๐ผ๐๐ผ @Gymshark #fitness #gym #crossfit #fyp #GymTok #lorriedoze_fit #foryoupag [--] months into crossfit and today i learned a new skill ๐ฅน๐๐ผ [--] months into crossfit and today i learned a new skill ๐ฅน๐๐ผ"
TikTok Link 2025-03-21T20:09Z 40.1K followers, 960.3K engagements
"Whoever named the exercise devils pressing wasnt lying ๐๐๐๐ [--] rounds for time [---] cals on the ski erg #wod #workoutplan #gym #fitness #lorriedoze_fit #foryoupag #fyp [--] cals ski [--] DB thrusters [--] Devils press [--] jumping lunges [--] rounds for time WOD [--] cals ski [--] DB thrusters [--] Devils press [--] jumping lunges [--] rounds for time WOD"
TikTok Link 2025-04-06T18:27Z 39.6K followers, 64.2K engagements
"Because we love a full body approach to training and these workouts slap for me so i think they will for you too ๐คญ๐ [--] rounds [--] L Sit press [--] overhead lunges (each arm) [--] wall balls [--] Russian twist + a flex at the end because weve been cutting ๐ถ #gym #workoutplan #wod #fullbodyworkout #crossfit #lorriedoze_fit #foryoupag #fyp [--] L sit press [--] overhead lunges (each leg) [--] wall balls [--] Russian twists [--] rounds Full body WOD [--] L sit press [--] overhead lunges (each leg) [--] wall balls [--] Russian twists [--] rounds Full body WOD"
TikTok Link 2025-04-21T15:55Z 42.3K followers, 68.4K engagements
"Kicking and flicking and being upside down its actually quite fun would recommend x @Gymshark #crossfit #fyp #foryoupag #gymtok #toestobar #lorriedoze_fit [--] months later I dont really get the crossfit hype [--] months later I dont really get the crossfit hype"
TikTok Link 2025-07-17T20:05Z 40.3K followers, 130K engagements
"Go through each exercise for the reps below and rest only after all are done ๐๐๐ [--] x shoulder press [--] x lateral raise [--] x renegade row push ups [--] x upright row ๐ฎ๐จ๐ฎ๐จ๐ฎ๐จ @Gymshark @AYBL #shoulderworkout #circuit #gymtok #foryoupag #fyp Fire your shoulders and back with this circuit โค๐ฅ Renegade Row push ups Shoulder press Upright Rows Lateral Raise Fire your shoulders and back with this circuit โค๐ฅ Renegade Row push ups Shoulder press Upright Rows Lateral Raise"
TikTok Link 2025-09-22T18:24Z 39.3K followers, 16K engagements
"Dont scroll ๐ค๐ผ๐ค๐ผ๐ค๐ผ save this one [--] rounds Take longer rest inbetween rounds or use the run as recovery and take it a little slower If you cant do toes to bar switch it lying leg raises โค๐ฅ @Gymshark #crossfit #WOD #workout #gymtok #fyp [--] rounds ๐ฎ๐จ 60s rest inbetween each round [--] TTB [--] box jump overs [--] DB Push Press 60s run [--] rounds ๐ฎ๐จ 60s rest inbetween each round [--] TTB [--] box jump overs [--] DB Push Press 60s run"
TikTok Link 2025-10-09T20:03Z [--] followers, 59.4K engagements
"Valentinos with the gucci socksssss How many rounds in [--] minutes [--] deadlifts [--] burpee over bar [--] kettlebell swings [--] V Ups 200m run @Gymshark fit not budging ๐ค๐ผ #wod #crossfit #fyp #workout #gym Lets WOD [--] deadlifts [--] burpee over bar [--] kb swings [--] V ups 200m run Lets WOD [--] deadlifts [--] burpee over bar [--] kb swings [--] V ups 200m run"
TikTok Link 2025-10-17T21:19Z 39.7K followers, 35.3K engagements
"15 minute finisher and your heart rate will be up Seriously these little finishers have changed the game for me Try this [--] minute EMOM at the end of your workout: Min [--]. [--] wall balls Min [--]. [--] hanging knee raise Min [--]. [--] each leg overhead lunge @Gymshark #wod #fyp #workout #trainer #gymtok Minute 3: [--] overhead lunges For [--] minutes: Minute 1: [--] wall balls Minute 2: [--] hanging knee raises The only finisher you need Minute 3: [--] overhead lunges For [--] minutes: Minute 1: [--] wall balls Minute 2: [--] hanging knee raises The only finisher you need"
TikTok Link 2025-11-02T20:54Z [--] followers, [----] engagements
"When the WOD is actually quite enjoyable ๐ค๐ผ๐๐ [--] rounds: [--] TTB [--] lengths BW lunge [--] sit ups 200m ski @Gymshark #wod #crossfit #workout #fyp #gymtok WOD: [--] ROUNDS [--] toes to bar [--] lengths body weight lunges [--] ab mat sit ups 200m ski WOD: [--] ROUNDS [--] toes to bar [--] lengths body weight lunges [--] ab mat sit ups 200m ski"
TikTok Link 2025-08-30T16:42Z 43.1K followers, 16.1K engagements
"Chefs kiss to this workout ๐ค๐ผ [--] set of dumbbells and [--] excuses How quick are you getting [--] rounds done [--] devils press [--] front squats [--] burpee over dumbbell [--] alternating clean & press #WOD #crossfit #fitness #fyp #workout @Gymshark @AYBL [--] Devils Press [--] Front Squats [--] burpees over dumbbell [--] alternating clean & press Dumbbell only WOD [--] Devils Press [--] Front Squats [--] burpees over dumbbell [--] alternating clean & press Dumbbell only WOD"
TikTok Link 2025-10-14T19:04Z [--] followers, 113.9K engagements
"๐ฅต๐ฅต๐ฅต๐ฅต [--] MINUTE AMRAP The simple sauce ๐ซ๐ as many rounds as possible Wall walks are not for the weak ๐ถ This was spiiiiiicy and all you need is [--] minutes @Gymshark Women @Gymshark long sleeve for the cold months ๐ฅถ #crossfit #wod #workout #fyp #gymtok [--] snatches @ 17.5kg (each arm) [--] wall walks (+1 every round) [--] sit ups [--] MINUTE AMRAP [--] snatches @ 17.5kg (each arm) [--] wall walks (+1 every round) [--] sit ups [--] MINUTE AMRAP"
TikTok Link 2025-12-05T20:21Z [--] followers, 24.6K engagements
"EMOM [--] and & absolutely BRUTAL ๐ [--]. 40s renegade row push ups [--]. 40s thruster complex [--]. 40s front rack lunges [--]. 40s flutter kicks [--]. Rest Training the short sharp and intense workouts being in the gym for hours @Gymshark Women #crossfit #wod #emom #fyp #workout [--]. 40s renegade row push ups [--]. 40s thruster complex [--]. 40s front rack lunges [--]. 40s flutter kicks [--]. Rest EMOM [--] ๐ฅต [--]. 40s renegade row push ups [--]. 40s thruster complex [--]. 40s front rack lunges [--]. 40s flutter kicks [--]. Rest EMOM [--] ๐ฅต"
TikTok Link 2026-01-08T20:04Z 43.1K followers, 52.6K engagements
"WOD ๐ [--] cleans [--] box jumps [--] snatches (each arm) [--] lunges [--] rounds for time @Gymshark #crossfit #gymtok #workout #wod #fyp #foryoupag #lorriedoze_fit [--] rounds for time [--] cleans [--] box jumps [--] each arm snatch [--] body weight lunges [--] rounds for time [--] cleans [--] box jumps [--] each arm snatch [--] body weight lunges"
TikTok Link 2025-06-28T21:05Z 43.1K followers, 59K engagements
"Spicy EMOM ๐ค๐ผ๐ [--] minutes total workout Min [--] - burpee to plate 12-15 reps Min [--] - [--] each leg overhead lunge Min [--] - thrusters 12-15 reps Min [--] - pull ups 8-10 reps #crossfit #workout #EMOM #gymtok #fyp Full body EMOM [--] [--]. 12-15 burpee to plate [--]. [--] Overhead lunge (6 each leg) [--]. 12-15 DB thruster [--]. 8-10 pull ups Full body EMOM [--] [--]. 12-15 burpee to plate [--]. [--] Overhead lunge (6 each leg) [--]. 12-15 DB thruster [--]. 8-10 pull ups"
TikTok Link 2025-10-06T19:05Z 43.1K followers, 156.9K engagements
"Cant get enough of these WODs at the minute ๐โค๐ฅ EMOM 20: 30s max push ups [--] clean and press (8 each arm) [--] overhead lunge (8 each leg) 30s max single leg V ups Workout is done after [--] minutes ๐ค๐ผ @Gymshark full fit as always ๐ #wod #crossfit #fyp #workout #gymtok Your next WOD EMOM [--] [--]. 30s max push ups [--]. [--] clean and press [--]. [--] overhead lunges [--]. 30s max single leg V ups Your next WOD EMOM [--] [--]. 30s max push ups [--]. [--] clean and press [--]. [--] overhead lunges [--]. 30s max single leg V ups"
TikTok Link 2025-10-23T17:14Z 43.1K followers, 15.8K engagements
"๐ฅต๐ฅต๐ฅต Dont be fooled by ring rows ๐ถ I would say this is a non-scary WOD ๐๐ซฐ๐ผ Can you go unbroken at the end I got to [--] and had to re-set ๐ฅต @Gymshark @Gymshark Women fit โค #crossfit #wod #GymTok #fyp #workout [---] sit ups WOD ๐ฅต [--] rounds as quickly as possible: [--] wall balls [--] walking lunges [--] ring rows Into [---] sit ups WOD ๐ฅต [--] rounds as quickly as possible: [--] wall balls [--] walking lunges [--] ring rows Into"
TikTok Link 2025-12-01T21:04Z 43.1K followers, 27.2K engagements
"25 minute AMRAP ๐ [--] single arm devils press [--] clean to reverse lunge [--] goblet squats [--] V ups Use one dumbbell for the full workout and hold onto it @Gymshark Women @Gymshark ๐ #crossfit #wod #fyp #GymTok #amrap AMRAP [--] [--] single arm devils press [--] clean to reverse lunge [--] goblet squats [--] V ups AMRAP [--] [--] single arm devils press [--] clean to reverse lunge [--] goblet squats [--] V ups"
TikTok Link 2025-12-26T20:29Z 43.1K followers, 41.1K engagements
"A spicy WOD ๐๐ [--] rounds [--] push press [--] cal row 30m overhead lunge AMRAP strict toes to bar 60s rest between rounds Go heavy on your push press ๐ those shoulders wont build themselves x @Gymshark ๐ฆ๐ #crossfit #wod #workout #fyp #GymTok FULL BODY WOD [--] rounds: [--] push press [--] cal row 30m overhead lunge AMRAP strict toes to bar FULL BODY WOD [--] rounds: [--] push press [--] cal row 30m overhead lunge AMRAP strict toes to bar"
TikTok Link 2026-01-19T20:10Z 43.1K followers, [----] engagements
"Im team engine all the way ๐ First time snatching with a barbell because ive been putting it off for the whole year ive been doing crossfit ๐ถ Verdict not as dreadful as it seems @Gymshark Women @Gymshark #crossfit #snatch #fyp #GymTok #weightlifting POV Loving crossfit but hating barbells POV Loving crossfit but hating barbells"
TikTok Link 2026-02-15T18:12Z 43.1K followers, [----] engagements
"The year of unlocking new skills ๐ @Gymshark Women @Gymshark #crossfit #doubleunders #fyp #GymTok #skill POV Double unders on lock ๐ POV Double unders on lock ๐"
TikTok Link 2026-02-13T21:25Z 43.1K followers, [----] engagements
"๐ถ the internet is full of opinions that no one asks for @Gymshark @Gymshark Women #fyp #crossfit #foryoupag Youve grown too muscly Ok but so has your opinion Youve grown too muscly Ok but so has your opinion"
TikTok Link 2026-02-07T21:34Z 43.1K followers, [----] engagements
"I will blow my own trumpet on this one and say this is a lovely little workout ๐ฅต๐ฅต [--] rounds for time: [--] DB snatch [--] hang clean and jerk [--] prisoner squats [--] reverse lunges [--] double unders If you dont have double unders double up on the reps for singles @Gymshark Women ๐ #crossfit #wod #GymTok #workout #fyp [--] DB snatch [--] hang clean and jerk [--] prisoner squats [--] reverse lunges [--] double unders [--] rounds for time ๐ฅต๐ฅต [--] DB snatch [--] hang clean and jerk [--] prisoner squats [--] reverse lunges [--] double unders [--] rounds for time ๐ฅต๐ฅต"
TikTok Link 2026-02-04T20:08Z 43.1K followers, 25.8K engagements
"First one without bands its a big win for me ๐ซถ๐ผ๐ฅณ @Gymshark fave tights ๐ค #bmu #crossfit #GymTok #skill #fyp POV Celebrating my first BMU ๐ฅน POV Celebrating my first BMU ๐ฅน"
TikTok Link 2026-02-01T19:04Z 43.1K followers, 16.3K engagements
"The longer distance & the cramps IYKYK ๐ฅด Im just a gurlllllll #fyp #Running #relateable #GymTok #crossfit POV This + raging stomach cramps x POV This + raging stomach cramps x"
TikTok Link 2026-01-29T19:02Z 43.1K followers, [----] engagements
"This was SPICY ๐โค๐ฅ [--] minute AMRAP my heart rate spiked ๐ซ๐ฎ๐จ [--] cal echo bike [--] shuttle runs [--] lengths overhead plate lunges Aim is to KEEP MOVING ๐๐ป๐ @Gymshark full fit ๐๐ซถ๐ผ #crossfit #fyp #wod #GymTok #workout [--] MINUTE AMRAP ๐ฎ๐จ [--] cal echo bike [--] shuttle runs (2 lengths = [--] rep) [--] lengths overhead lunge [--] MINUTE AMRAP ๐ฎ๐จ [--] cal echo bike [--] shuttle runs (2 lengths = [--] rep) [--] lengths overhead lunge"
TikTok Link 2026-01-25T19:25Z 43.1K followers, [----] engagements
"Can confirm its not for the weak ๐
Or the impatient lol #crossfit #bmu #fyp #GymTok POV [--] year into crossfit POV [--] year into crossfit"
TikTok Link 2026-01-21T20:38Z 43.1K followers, 30.5K engagements
"A spicy WOD ๐๐ [--] rounds [--] push press [--] cal row 30m overhead lunge AMRAP strict toes to bar 60s rest between rounds Go heavy on your push press ๐ those shoulders wont build themselves x @Gymshark ๐ฆ๐ #crossfit #wod #workout #fyp #GymTok FULL BODY WOD [--] rounds: [--] push press [--] cal row 30m overhead lunge AMRAP strict toes to bar FULL BODY WOD [--] rounds: [--] push press [--] cal row 30m overhead lunge AMRAP strict toes to bar"
TikTok Link 2026-01-19T20:10Z 43.1K followers, [----] engagements
"Lets hope toes to bar is in there somewhere ๐ What does everyone want to see in the workouts this year @Gymshark #crossfit #fyp #GymTok #skill POV You just signed up to your first ever crossfit open POV You just signed up to your first ever crossfit open"
TikTok Link 2026-01-18T19:26Z 43.1K followers, [----] engagements
"18 minute workout yes plssss EMOM 18: 10-12 cal row 10-12 cal echo 10-12 burpee box jumps Quicker the cals/reps the more rest ๐ค๐ผ #wod #crossfit #workout #fyp #GymTok WOD EMOM [--] 1.10-12 cal row [--]. 10-12 echo bike [--]. 10-12 burpee box jumps WOD EMOM [--] 1.10-12 cal row [--]. 10-12 echo bike [--]. 10-12 burpee box jumps"
TikTok Link 2026-01-10T20:35Z 43.1K followers, [----] engagements
"EMOM [--] and & absolutely BRUTAL ๐ [--]. 40s renegade row push ups [--]. 40s thruster complex [--]. 40s front rack lunges [--]. 40s flutter kicks [--]. Rest Training the short sharp and intense workouts being in the gym for hours @Gymshark Women #crossfit #wod #emom #fyp #workout [--]. 40s renegade row push ups [--]. 40s thruster complex [--]. 40s front rack lunges [--]. 40s flutter kicks [--]. Rest EMOM [--] ๐ฅต [--]. 40s renegade row push ups [--]. 40s thruster complex [--]. 40s front rack lunges [--]. 40s flutter kicks [--]. Rest EMOM [--] ๐ฅต"
TikTok Link 2026-01-08T20:04Z 43.1K followers, 52.6K engagements
"Please please PLEASE keep practising & do not give up One day it will click & when it does i hope you run to the rig every workout ๐๐๐ป @Gymshark Women ๐ฎ๐จโ #crossfit #skill #fyp #GymTok [--] months into crossfit & now i look forward to toes to bar ๐ฅน๐๐ป [--] months into crossfit & now i look forward to toes to bar ๐ฅน๐๐ป"
TikTok Link 2026-01-07T21:45Z 43.1K followers, 38.7K engagements
"Can you get through [--] rounds in [--] minutes Tryyyyyyy ๐ [--] cal ski 60m farmers carry [--] air squats [--] V ups This is one of those workouts where its not that disgusting but still hits as a solid workout ๐๐ @Gymshark Women fit ๐ #crossfit #wod #fyp #GymTok #workout [--] ROUNDS [--] minute cap [--] cal ski 60m farmers carry @ 24kg [--] air squats [--] V ups [--] ROUNDS [--] minute cap [--] cal ski 60m farmers carry @ 24kg [--] air squats [--] V ups"
TikTok Link 2026-01-06T19:09Z 43.1K followers, [----] engagements
"25 minute AMRAP ๐ [--] single arm devils press [--] clean to reverse lunge [--] goblet squats [--] V ups Use one dumbbell for the full workout and hold onto it @Gymshark Women @Gymshark ๐ #crossfit #wod #fyp #GymTok #amrap AMRAP [--] [--] single arm devils press [--] clean to reverse lunge [--] goblet squats [--] V ups AMRAP [--] [--] single arm devils press [--] clean to reverse lunge [--] goblet squats [--] V ups"
TikTok Link 2025-12-26T20:29Z 43.1K followers, 41.1K engagements
"Every minute on the minute for [--] minutes ๐ฎ๐จ Try and hold on to the reps [--]. Thrusters (12-15 reps) [--]. Clean & jerk (12-15 reps) [--]. Overhead lunge (8 reps each leg) [--]. Weighted burpees (12-15 reps) @Gymshark Women @Gymshark #crossfit #wod #GymTok #workout #fyp Minute 1: 12-15 Thrusters Minute 2: 12-15 clean and jerk Minute 3: [--] overhead lunge Minute 4: 12-15 weighted burpees EMOM [--] Minute 1: 12-15 Thrusters Minute 2: 12-15 clean and jerk Minute 3: [--] overhead lunge Minute 4: 12-15 weighted burpees EMOM 32"
TikTok Link 2025-12-23T16:01Z 43.1K followers, 56.7K engagements
"๐ฎ๐จ๐ฎ๐จ๐ฎ๐จ๐ฎ๐จ [--] rounds for time [---] burpee to plate [---] snatches [---] each leg front rack reverse lunges [---] burpee pull ups 15kg snatches and lunges & lots of burpees ๐ @Gymshark @Gymshark Women #crossfit #wod #fyp #GymTok #workout [--] rounds for time [--] burpee to plate [--] snatches [--] front rack reverse lunge [--] burpee pull ups [--] rounds for time [--] burpee to plate [--] snatches [--] front rack reverse lunge [--] burpee pull ups"
TikTok Link 2025-12-19T21:44Z 43.1K followers, 160.3K engagements
"22 minute AMRAP ๐๐ฅต You should DEFINITELY try this ๐๐๐ผ As many rounds as you can in [--] minutes: [--] burpees [--] wall balls [--] sandbag squats [--] V ups [--] cal row Aiming for a consistent effort throughout trying not to stop Pace yourself keep things moving and lets get this jelllllllllly @Gymshark @Gymshark Women #crossfit #amrap #wod #fyp [--] burpees [--] wall balls [--] sandbag squats [--] V ups [--] cal row [--] MINUTE AMRAP [--] burpees [--] wall balls [--] sandbag squats [--] V ups [--] cal row [--] MINUTE AMRAP"
TikTok Link 2025-12-15T20:54Z 43.1K followers, 123.3K engagements
"A discipline that has never left me ๐ฏ @Gymshark @Gymshark Women favourites ๐๐งก #abs #crossfit #GymTok #fyp POV you never chose to skip training your abs POV you never chose to skip training your abs"
TikTok Link 2025-12-11T21:39Z 43.1K followers, [----] engagements
"Next stop get rid of the bands ๐๐ผ๐๐ผ๐๐ผ๐๐ผ๐๐ผ @Gymshark Women #crossfit #bmu #GymTok #fyp When the BMU start to link ๐๐ When the BMU start to link ๐๐"
TikTok Link 2025-12-08T12:40Z 43.1K followers, [----] engagements
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