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@healthyovenbakes Avatar @healthyovenbakes sidney | healthy recipes

sidney | healthy recipes posts on TikTok about bread, pumpkin, a better, banana the most. They currently have XXXXXX followers and X posts still getting attention that total XXXXXX engagements in the last XX hours.

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Social Influence

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Social topic influence bread #295, pumpkin 22.22%, a better 11.11%, banana 11.11%, snacks 11.11%, eggs #357, soy 11.11%, if you 11.11%, money 11.11%, sea XXXXX%

Top accounts mentioned or mentioned by @pescience @350 @franksredhot @justbarechicken

Top Social Posts

Top posts by engagements in the last XX hours

"HEALTHY BANANA BREAD BARS 🍌 These are so good and so easy to make. Basically a better version of your morning oatmeal. One my my favorite preworkout snacks when I need something quick and on the go. MACROS (for one square 1/9 of pan): XX Calories 4.4g protein 12.7g carbs 2.6g fat INGREDIENTS - 200g banana (about 1&1/2 bananas) - X eggs - X tbsp vanilla - X cup oat flour (regular oats are okay) - 1/2 tsp baking powder - 1/8 tsp baking soda - pinch of salt - few dashes of cinnamon - 1/2 scoop protein powder (optional) My favorite is @PEScience - X tbsp chocolate chips INSTRUCTIONS X. Add"
TikTok Link 2025-07-29T02:15Z 37.4K followers, 2.5M engagements

"FRESH + HIGH PROTEIN SUMMER ROLLS These are the best healthy lunch or dinner for hot days fresh easy to make and packed with protein. Perfect for when its too hot to cook but you still want something satisfying. INGREDIENTS rice paper wrappers ground chicken 2-3 cups cabbage X tbsp fresh ginger & X cloves garlic X tbsp soy sauce X tbsp coconut aminos X tbsp rice wine vinegar cucumber carrots lettuce or cabbage herbs of choice peanut dipping sauce X tbsp PB2 or peanut butter X tbsp soy sauce X tbsp coconut aminos 1/2 tbsp rice wine vinegar X tsp maple syrup or honey X tsp lime juice garlic"
TikTok Link 2025-08-02T02:54Z 37.4K followers, 202.6K engagements

"TRUFRU DUPE FROZEN CHOCOLATE RASPBERRIES These are my favorite feel good healthier freezer dessert if you love trufru but cant justify $X a bag this homemade version is for you. Same sweet crunchy magic way more for your money and lower in calories. INGREDIENTS - X pints (24oz) raspberries - 25g white chocolate -105g dark chocolate (or your favorite chocolate) - flaky sea salt INSTRUCTIONS X. wash raspberries and place in parchment-lined pan X. melt white chocolate pour over raspberries X. melt dark chocolate drizzle on top X. sprinkle flaky sea salt X. freeze X hour cut into bites and store"
TikTok Link 2025-08-05T02:13Z 37.4K followers, 1.3M engagements

"HEALTHY BANANA BREAD 🍌 This banana bread tastes like your classic favorite but so healthy & nourishing Perfect for breakfast preworkout or anytime snack. Easy to make soft moist and packed with protein. MACROS (for one piece 1/9 of loaf) XXX Calories 8g protein 23g carbs 4.6g fat INGREDIENTS - 300g ripe banana (about X bananas) - X eggs - X tbsp vanilla - optional X tbsp honey or maple syrup if you like sweeter bread - 160g or X cups oat flour (regular oats are okay) - X tsp baking powder - 1/2 tsp baking soda - pinch of salt - few dashes of cinnamon - X scoop (31 g) protein powder My"
TikTok Link 2025-08-11T02:31Z 37.4K followers, 4.9M engagements

"PUMPKIN PIE ICE CREAM This is the best ninja creami recipe you will ever make. Hands down outrageously good. Creamy dreamy and packed with 40g protein this pumpkin pie ice cream tastes just like fall in a bowl. its low calorie and perfect for a healthy dessert or snack to hit your protein goals. INGREDIENTS: Fat-free milk or almond milk (240ml) Pumpkin puree (125g) Vanilla protein powder (31g) @PEScience Sugar-free brown sugar or maple syrup (1 tsp) Sugar-free cheesecake pudding mix (1 tbsp) Splash of vanilla Pumpkin pie spice or cinnamon (1 tsp) INSTRUCTIONS: Mix everything until smooth pour"
TikTok Link 2025-08-13T02:10Z 37.4K followers, 383.5K engagements

"Best low calorie high protein dessert Ive made yet. This high protein cottage cheese brownie is rich gooey and tastes like a lava cake. Its single serve no protein powder takes X minutes in the microwave and has 18g of protein all from real ingredients. No it doesnt taste like cottage cheese. Yes its actually good. Save this for when you need a quick low calorie dessert that actually satisfies your sweet tooth 🍫 #cottagecheesebrownie #highproteindessert #easyhealthyrecipes #singleservedessert #proteinbaking #lowcaloriedessert #microwavebrownie #highproteinrecipes #Recipe #cuttingmeals"
TikTok Link 2025-06-23T02:09Z 37.4K followers, 681.9K engagements

"FIRECRACKER CHICKEN This sauce is insane. Sweet spicy savory and so addictive. Comes together in one bowl and its ready in under XX minutes. Youll want to put it on everything & its healthy 🔥 Use chicken nuggets or grilled chicken breast for a lighter option. Serve over rice or eat it straight up. Ingredients: X tbsp honey X tbsp buffalo sauce @franksredhot tsp rice wine vinegar (or any vinegar) X tbsp soy sauce Garlic powder Onion powder Green onions 6oz @justbarechicken chicken nuggets or any nuggets OR Grilled chicken breast (for lower calorie option) Instructions: Air fry or bake your"
TikTok Link 2025-07-31T02:03Z 37.4K followers, 109.9K engagements

"ITS SEPTEMBER 🍂☕This is the only pumpkin loaf recipe you will ever need and its healthy high protein and tastes like FALL. Soft fluffy perfectly spiced im addicted to this. You need to make this to kick off the cozy seasons full recipe and macros below Macros (per slice with frosting): XXX calories 10.5g protein 16.8g carbs 2.5g fat Ingredients: X can pumpkin puree X eggs X ripe banana ( cup mashed) or applesauce X tbsp vanilla X tsp cinnamon + X tsp pumpkin pie spice Extra nutmeg + ginger (optional) 1/8 tsp salt 3-4 Tbsp sweetener of choice (I used monk fruit brown sugar substitute) X cups"
TikTok Link 2025-09-02T02:24Z 37.4K followers, 458.3K engagements