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@hazzytrainer Avatar @hazzytrainer Hazzy

Hazzy posts on TikTok about lever, lat the most. They currently have XXXXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

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Social topic influence lever 6.25%, lat XXXX%

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Top posts by engagements in the last XX hours

"Carve your Body with Leg Extensions ⚠ . Here are my top X Form Tips you need to know when doing Leg Extensions. Form Tip #1: Make sure to pull the Lever fully back so this way you can get a full stretch on this exercise which will promote the greatest growth. 🔥 Form Tip #2: Instead of having your hands on your knees and not being so useful this will decrease stability so instead actively pull into the handles so you increase stability and generate more force output. ✅ Form Tip #3: As commonly seen on TikTok you see Leg Extensions performed with your body leaned forward this will shorten the"
@hazzytrainer Avatar @hazzytrainer on TikTok 2024-02-22 05:32:54 UTC 1.9M followers, 29.7M engagements

"Carve your Body with Overhand Lat Pulldowns ⚠ . Here are the X Main Form Tips you want to use when performing Overhand Lat Pulldowns. 🔥 The intention is to train your Mid-Back musculature which means your Mid-Traps Rhomboids and Teres Major. Form Tip #1: Make sure the Pad is On Top of your Hips and not Over your Knees ⚠ Form Tip #2: Make sure to NOT grab it super wide this will decrease force output and shift the emphasis to your lower lats instead grab 1.5X Shoulder Width to maximize force output. ✅ Form Tip #3: Avoid Keeping your Body completely Upright instead lean your body slightly back"
@hazzytrainer Avatar @hazzytrainer on TikTok 2024-02-19 06:36:27 UTC 1.9M followers, 25M engagements

"Follow For More . Carve your Body with T-Bar Rows Form Tip #1: Common Mistake is having your feet too far away from the handle this will put unnesscary stress on your lower back so instead keep your feet a few inches away from the handle. Form Tip #2: Make Sure to Bend with your Hips and have your body angled at a roughly 30-45DEG from the Side. ✅ Form Tip #3: Instead of Using 45lbs Plates this will limit overall range of motion so instead use 25lbs Plates to increase the stretch on the exercise. ✅ Form Tip #4: Lastly dont keep your shoulders locked into position (retracted) instead protract"
@hazzytrainer Avatar @hazzytrainer on TikTok 2024-03-01 07:29:53 UTC 1.9M followers, 6.3M engagements

"Carve your Body with Pushups ⚠ . Here are the X main variations of Pushups you want to master. 🔥 When using a Close Grip this will emphasize your Triceps. ✅ When using a Standard Grip this will emphasize your Chest & Shoulders. ✅ And Lastly when performing a Wider Grip this will emphasize primarily your Chest. ✅ Save this for next time you do Pushups. 💪🏽 Keep crushing it saiyans. 🔥 . #chest #pecs #chestworkout"
@hazzytrainer Avatar @hazzytrainer on TikTok 2024-10-27 05:01:47 UTC 1.9M followers, 5.5M engagements

"Lat Pulldowns: Know The Difference ⚠ . Here are the X Main Variations of Lat Pulldowns you want to be aware of. 🔥 When Using a a Wider Grip this will Adduct your Elbows into your Body emphasizing your Lower Lats. ✅ When using a Mid Grip this will shift the emphasis to your Mid-Back as your Elbows will be Slightly Flared Out. ✅ And Lastly when using an Underhand Grip this will shift emphasis to your Biceps & Lats as there is more Elbow Bend and your Elbows will be coming in Front of you. ✅ Save this for next time you Train your Back. Keep crushing it saiyans . #back #lats #latpulldown"
@hazzytrainer Avatar @hazzytrainer on TikTok 2025-06-18 06:01:54 UTC 1.9M followers, 6.2M engagements

"Carve your Body with T-Bar Rows ⚠ . Here are two variations of T-Bar Rows you want to be aware of. When having the handle lower on the bar this will cause the weight to be further away from you making the exercise more challenging. ⚠ As this will put your body in a slightly more upright position this will emphasis your Upper Back musculature. 🔥 However if you bring the handle closer to the end this will allow the weight to be closest to your centre of gravity making the exercise easier and allowing you to be more parallel to the floor. This will emphasize primarily your Lats this is the way"
@hazzytrainer Avatar @hazzytrainer on TikTok 2023-12-26 02:38:51 UTC 1.9M followers, 903.6K engagements