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@hazzytrainer Avatar @hazzytrainer Hazzy

Hazzy posts on TikTok about lat, aesthetic, lincoln the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

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Followers: XXXXXXXXX #

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Social category influence automotive brands

Social topic influence lat #3, aesthetic, lincoln

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Top posts by engagements in the last XX hours

"Carve your Body with Rope Pushdowns ⚠ . Here are my Top X Tricep Pushdowns Tips you want to be aware of. Form Tip #1: Instead of keeping your Body Upright take a step behind you and slightly lean forward so that you are better setup in performing the exercise. ⚠ Form Tip #2: Instead of having your Shoulders in Front of you keep your shoulders locked in & stabilized so the primary mover can occur at the elbows. ✅ Form Tip #3: Instead of Pushing Vertically Down when performing the exercise imagine pulling bottom of the rope apart this allow you to get a harder contraction at the bottom. 🔥"
@hazzytrainer Avatar @hazzytrainer on TikTok 2024-03-05 17:12:53 UTC 1.9M followers, 2.7M engagements

"Follow For More . Carve your Body with T-Bar Rows Form Tip #1: Common Mistake is having your feet too far away from the handle this will put unnesscary stress on your lower back so instead keep your feet a few inches away from the handle. Form Tip #2: Make Sure to Bend with your Hips and have your body angled at a roughly 30-45DEG from the Side. ✅ Form Tip #3: Instead of Using 45lbs Plates this will limit overall range of motion so instead use 25lbs Plates to increase the stretch on the exercise. ✅ Form Tip #4: Lastly dont keep your shoulders locked into position (retracted) instead protract"
@hazzytrainer Avatar @hazzytrainer on TikTok 2024-03-01 07:29:53 UTC 1.9M followers, 6.3M engagements

"Carve your Body with T-Bar Rows ⚠ . Here are two variations of T-Bar Rows you want to be aware of. When having the handle lower on the bar this will cause the weight to be further away from you making the exercise more challenging. ⚠ As this will put your body in a slightly more upright position this will emphasis your Upper Back musculature. 🔥 However if you bring the handle closer to the end this will allow the weight to be closest to your centre of gravity making the exercise easier and allowing you to be more parallel to the floor. This will emphasize primarily your Lats this is the way"
@hazzytrainer Avatar @hazzytrainer on TikTok 2023-12-26 02:38:51 UTC 1.9M followers, 907.3K engagements

"Lat Pulldowns: Know The Difference ⚠ . Here are the X main variations of Lat Pulldowns you want to be aware of when building an aesthetic back. Note: Keep in Mind I have annotated where it is being most emphasized. ⚠ When using a Super Wide Grip this will help drive your elbows into your body emphasizing your Lower Lats. ✅ When Using a Mid Grip (2 Outside Shoulder Width) this will emphasize your Mid-Back (Teres Rhomboids Traps). ✅ Lastly when Using an Underhand Grip this will emphasize both your Biceps & Lats since you will be bending more at the elbow while bringing the arms into the body. ✅"
@hazzytrainer Avatar @hazzytrainer on TikTok 2024-05-10 00:23:47 UTC 1.9M followers, 19M engagements

"Carve your Body with Cable Crossover Extensions ⚠ . Serious on Transforming your Body Then Cl1q my Lincoln Bio 🔥 Here are the two variations of Cable Crossover Extensions I like to alternate with. ⚠ When performing this exercise the 1st Variation (Facing Towards the Cable) this will make the Triceps work the hardest in the contracted/shortened position of the repetition. 🔥 However when performing the 2nd Variation (Facing Away the Cable) this will make the Triceps work harder in the stretched/lengthened-mid range of the repetition. 💪🏽 Save this for next time you Train your Triceps. 🔥"
@hazzytrainer Avatar @hazzytrainer on TikTok 2024-10-14 05:37:43 UTC 1.9M followers, 281K engagements

"Lat Pulldowns: Know The Difference ⚠ . Here are the X Main Variations of Lat Pulldowns you want to be aware of. 🔥 When Using a a Wider Grip this will Adduct your Elbows into your Body emphasizing your Lower Lats. ✅ When using a Mid Grip this will shift the emphasis to your Mid-Back as your Elbows will be Slightly Flared Out. ✅ And Lastly when using an Underhand Grip this will shift emphasis to your Biceps & Lats as there is more Elbow Bend and your Elbows will be coming in Front of you. ✅ Save this for next time you Train your Back. Keep crushing it saiyans . #back #lats #latpulldown"
@hazzytrainer Avatar @hazzytrainer on TikTok 2025-06-18 06:01:54 UTC 1.9M followers, 6.5M engagements

"Rope Crunches: Maximize each rep 🔥 #GymTok #abs"
@hazzytrainer Avatar @hazzytrainer on TikTok 2023-01-06 07:46:31 UTC 1.9M followers, 315.8K engagements

"Shoutout to the King John Meadows ⚠ #back #lats"
@hazzytrainer Avatar @hazzytrainer on TikTok 2023-03-12 07:23:42 UTC 1.9M followers, 234.4K engagements