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@garybreckaofficial Avatar @garybreckaofficial garybreckaofficial

garybreckaofficial posts on TikTok about health, salt, science, food the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

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Social Influence

Social category influence currencies

Social topic influence health, salt #2108, science #3780, food, dr barbara #2, if you, stack #294, whoop #121, matter #1466, fine #1570

Top accounts mentioned or mentioned by @carawayhome @gethapbee @perfectamino @eightsleep @breckaclip @ammisantiago545 @laurynbossticks @joerogan510 @jreshorts @rhonutrition @danicapatrick @bioptimizers @mikechandlermma @carawayhomeand @whoop @tate @tyla @drdomeofficial @yourpositivehealth @thomascattleco

Top Social Posts

Top posts by engagements in the last XX hours

"This guys a genius #garybrecka #thyroid #thyroidproblems #hashimotos #healing #naturalcures"
TikTok Link 2023-10-13T21:48Z 1.2M followers, 20.2M engagements

"Hydrate. Sleep before midnight. Eat real food. Then give your body a shock of cold to wake up your immune system. Dr. Barbara ONeill breaks down how simple daily habits rebuild your defenses from the inside out. Full episode on The Ultimate Human Podcast. #immunesystem #immunesupport #barbaraoneill #garybrecka #ultimatehumanpod"
TikTok Link 2025-11-12T20:00Z 1.2M followers, 79.5K engagements

"Hydrogen tablets arent hydration hacks. Hydrogen gas is aselective antioxidantthat helps restore redox balance instead of wiping out oxidation completely. This can may be used for: medication delivery injury recovery supporting cellular homeostasis Mark my words. hydrogen will be mainstream in five years. Full episode on The Ultimate Human Podcast. #hydrogenwater #hydrogen #h2tab #garybrecka #ultimatehumanpod"
TikTok Link 2025-11-26T14:00Z 1.2M followers, 33.5K engagements

"If you want serious detox liposomal glutathione is your master antioxidant. Roe Nutritions liposomal NAD survives your stomach and fuels your cells. Found these at Sproutsscience you can trust. #NAD #ultimatehuman #garybrecka #Rho"
TikTok Link 2025-08-11T15:35Z 1.2M followers, 117.5K engagements

"My morning stack for clean sustained energy: minerals + essential aminos + hydrogen tabs in XX oz of water. Less caffeine more cellular energy. Try this before coffee and feel the difference. #morningroutine #hydrogenwater #amino #bajagoldsalt #garybrecka"
TikTok Link 2025-11-17T14:00Z 1.2M followers, 53.5K engagements

"WHOOP tracks the metrics that matter: sleep HRV recovery stress even an EKG. You can upload your bloodwork too. And their Black Friday sale is happening right now if youve been waiting to try it. #WHOOP #watch #tracker #garybrecka #fyp"
TikTok Link 2025-11-23T14:49Z 1.2M followers, 10.1K engagements

"Most salt is processed and mineral-deficient. Baja Gold Salt keeps all XX trace minerals and now flows like a fine shaker without additives. Tastes like popcorn salt and actually supports hydration. #bajagold #salt #garybrecka #ultimatehumanpod #fyp"
TikTok Link 2025-11-28T17:00Z 1.2M followers, 19.7K engagements

"Truth Behind Anxiety Epidemic #garybrecka #anxiety #anxietyrelief #mentalhealth #anxietydisorder #healing"
TikTok Link 2023-10-10T18:14Z 1.2M followers, 7.1M engagements

"Peptides are naturally occurring amino acid sequences that your body instantly recognizes processes and eliminateswithout toxic buildup like synthetic chemicals. Have you ever tried them #peptide #peptidetherapy #healthtips #educational #healthtok #garybrecka #fyp"
TikTok Link 2025-02-15T14:56Z 1.2M followers, 596.8K engagements

"Youre not dehydrated. Youre missing minerals. Plain water hydration. Without sodium magnesium + trace elements it just flushes through. Thats why I use Baja Gold Sea Salt: all XX trace minerals your body needs #ultimatehuman #garybrecka #bajagold #fyp"
TikTok Link 2025-09-15T16:08Z 1.2M followers, 118.3K engagements

"This is so cool just in time for Black Friday. Cold Life (the guys who make the amazing cold plunges) just dropped a filtered shower head that removes chlorine PFAs and the chemicals that mess with your hormones. Gift health this year. Use ULTIMATE for XX% off. If you want to upgrade your biology start with your water. Link in my bio #coldtherapy #coldlife #coldplunge #garybrecka #fyp"
TikTok Link 2025-11-29T14:00Z 1.2M followers, 18.4K engagements

"Gotta be a man. #sad #fyp #miketyson #trending #viral"
TikTok Link 2025-11-22T02:00Z XXX followers, 303K engagements

"bi rahat birakir misin artik.batincim @TYLA #fyp #kesfet #dance #tyla #choreography"
TikTok Link 2025-11-07T18:51Z X followers, 302.4K engagements

"my mind is only fresh for so long Im afraid #booktok #bookish #booklove #bookrecs #booktokker #bookrecommendations #bookhumor"
TikTok Link 2025-11-11T23:12Z 59.1K followers, 604.3K engagements

"Different ways to fold towels 👌Which one is your favourite #followers #towels #folding #lifehack #usefultips"
TikTok Link 2025-11-14T07:52Z 249.9K followers, 316.6K engagements

"Cure Illnesses Naturally #garybrecka #danawhite #health #naturalhealing #nature"
TikTok Link 2023-09-19T02:40Z 1.2M followers, 2M engagements

"Use the 30/30/30 rule 💯 #garybrecka #weightloss #weightlosstransformation #health #women #womenshealth"
TikTok Link 2023-10-17T17:12Z 1.2M followers, 23.8M engagements

"You askedI delivered. H2Tabs are finally here No machines no maintenance no crazy price tagsjust high-dose hydrogen water for less than $X a day. #hydrogenwater #hydrogentablets #H2TAB #healthtok #garybrecka #fyp"
TikTok Link 2025-02-18T21:00Z 1.2M followers, 247.5K engagements

"Science behind Female intuition #garybrecka #women #womenshealth #femaleintutition #psychology"
TikTok Link 2023-10-04T20:59Z 1.2M followers, 5.7M engagements

"These are the things that happem to your body when we fast. #garybreckaclips #ultimatehumanpod #garybrecka"
TikTok Link 2024-01-14T23:05Z 1.2M followers, 481.8K engagements

"Why am I obsessed with this WHOOP band It tracks sleep heart rate recovery and even blood pressure. This is next-level health data. #wearabletech #tracker #whoop #biohacking #healthtips #workouttips #garybrecka #fyp"
TikTok Link 2025-02-03T15:20Z 1.2M followers, 223.6K engagements

"Most of us are mineral deficientand your bones are not just calcium. This inexpensive mineral salt could change your health energy and hydration levels. #celticsalt #bajagoldsalt #minerals #healthtok #garybrecka #biohacking #fyp"
TikTok Link 2025-03-25T21:00Z 1.2M followers, 101.4K engagements

"No matter where I am this routine never changes. Minerals aminos hydrogen tabs. Hydrate recover reduce inflammation. Most people are mineral-deficient and inflamed without realizing it. Try this for a week and youll see the difference. #morningroutine #biohacking #traveltiktok #travelhacks #garybrecka"
TikTok Link 2025-11-08T17:00Z 1.2M followers, 95.3K engagements

"Skin issues like acne redness irritation and aging all come back to one thing: inflammation. Dr. Barbara Sturm breaks down how white blood cells reveal hidden inflammation and how anti-inflammatory skincare changes everything. Watch the full episode on The Ultimate Human Podcast for insights. #fyp #theultimatehuman #garybrecka #barbaraturm #skin"
TikTok Link 2025-11-23T14:06Z 1.2M followers, 11.1K engagements

"3 powerful ways to get peptides into your body 👇🏻 💉 Injections effective but not everyones favorite 🧴 Creams like GHK-Cu to reduce fine lines & boost collagen 🌬 Nasal sprays my go-to for NAD+ BPC-157 & TB-500 Peptides are changing recovery repair & aging. #peptides #bpc157peptides #peptual #garybrecka #fyp"
TikTok Link 2025-11-29T17:00Z 1.2M followers, 2.1M engagements

"Just wrapped at the studio and I'm throwing on the @gethapbee to run the sleep frequency so Im already winding down by the time I get home I use this when I travel to help reset my rhythm. If youre someone who cant shut your brain off at night this might be the edge you need. #sleep #frequency #hapbee #relaxation #sleeptips #garybrecka #fyp"
TikTok Link 2025-04-26T22:00Z 1.2M followers, 38.5K engagements

"How to Cure your Addiction 💯 #garybrecka #addiction #addictionrecovery #addict #dopamine #dopaminedetox"
TikTok Link 2023-10-01T00:19Z 1.2M followers, 1.4M engagements

"Gut issues Explained #garybrecka #guthealth #irritableboweldisease #ulcerativecolitis #digestion #healing"
TikTok Link 2023-10-11T19:53Z 1.2M followers, 6.9M engagements

"Scientifically Proven #garybrecka #lawofattraction #universallaws #lawsoftheuniverse #frequency #authenticity #health"
TikTok Link 2023-10-26T18:08Z 1.2M followers, 804.5K engagements

"The shocking truth about Type X Diabetes (aka Alzheimers). 🧠 Excess sugar insulin resistance amyloid plaque buildup = memory loss. #alzheimer #insulinresistance #brain #diabetes #healthtok #garybrecka #fyp"
TikTok Link 2025-01-19T00:05Z 1.2M followers, 599.7K engagements

"A 2025 study found that drinking 2-3 cups of coffee per day can lower mortality risk by nearly XX% Are you drinking coffee the right way ☕ Watch todays episode & start optimizing your daily brew #COFFEE #Caffeine #energy #ultimatehumanpod #garybrecka #fyp"
TikTok Link 2025-02-20T14:54Z 1.2M followers, 326.8K engagements

"Injury gut issues chronic pain BPC XXX might be the healing peptide you need. Your body already knows how to healpeptides just help it do it faster. Have you ever used BPC XXX #peptide #healing #inflammation #inflammationrelief #jointspain #guthealth #garybrecka #fyp"
TikTok Link 2025-03-21T21:00Z 1.2M followers, 1.3M engagements

"Even when I travel I keep it simple: real food real minerals. Whole eggs grass-fed steak A2 Greek yogurt andBaja Gold mineral saltto bring it all to life. #bajagold #saltshaker #wholefoods #traveltips #garybrecka"
TikTok Link 2025-11-10T17:00Z 1.2M followers, 38K engagements

"You can get off caffeine without losing energy. Delay your first cup XX to XX minutes and use raw cacao or non-caffeinated matcha for a smoother transition. Your clarity does not have to come from stimulants. #caffeine #cortisol #noncoffee #garybrecka #theultimatehumanpodcast"
TikTok Link 2025-12-11T17:00Z 1.2M followers, 10.1K engagements