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@gabbituft Gabbi

Gabbi posts on TikTok about nutrition, snacks, costco, bsc the most. They currently have XXXXXXXXX followers and XX posts still getting attention that total XXXXXXXXX engagements in the last XX hours.

Engagements: XXXXXXXXX #

• X Week XXXXXXXXX +127%
• X Month XXXXXXXXXX +30%
• X Months XXXXXXXXXX +58%
• X Year XXXXXXXXXX -XXXX%

Mentions: XX #

• X Week XX -XX%
• X Month XX +56%
• X Months XXX +9.20%
• X Year XXX +72%

Followers: XXXXXXXXX #

• X Week XXXXXXXXX no change
• X Month XXXXXXXXX +6.30%
• X Months XXXXXXXXX +31%
• X Year XXXXXXXXX +55%

CreatorRank: XXXXXX #

Social Influence #

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Social category influence stocks XXXX%

Social topic influence nutrition #5, snacks 7.14%, costco #171, bsc #2, frozen foods 3.57%, decent 3.57%, mia #272, chips 1.79%, sprouts 1.79%, 10x XXXX%

Top accounts mentioned or mentioned by @priscilla @mplum004 @rhodeswrestlingacademy @seraphine @logan @dude @quest @honey @nick @hugogarnica55 @this @priscillavictorialove

Top assets mentioned Costco Wholesale Corporation (COST) CAVA Group, Inc. (CAVA)

Top Social Posts #

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Top posts by engagements in the last XX hours

"Frozen foods that are healthy - With prepackaged foods Im looking for a good separation in carbs and fats as well as higher amounts of protein. - Im also looking for lower amounts of sodium AND the least amount of unnatural ingredients. - Follow for the wins in part X - Over 2000 clients of success in the last XX years. Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - #healthy #healthyfood #nutrition"
@gabbituft on TikTok 2024-05-26 23:15:09 UTC 1.8M followers, 292.2K engagements

"Mother is coming - #AEW #aewdynamite #aewrampage @Priscilla Victoria"
@gabbituft on TikTok 2024-02-15 03:24:53 UTC 1.7M followers, 2M engagements

"Best breakfast ideas with carbs 😄 - If youre going to have carbs lower your fat intake. - If youre going to ditch carbs bring the fat intake up (keto). - Always protein. - Pick one style and stick with it. - Details in my profile for coaching OR go to coachgabbi.com and fill out the form. - Gabbi 💕 - LSN CPT - #healthy #healthyfood #nutrition"
@gabbituft on TikTok 2024-12-11 02:36:04 UTC 1.7M followers, 1.1M engagements

"Quick packaged food snacks - Most people run for the protein bars chips sweets etc. - BUT if you start grabbing foods that a match your nutrition style AND are more whole food based the difference in the way you look AND feel will be massive - Try these options next time youre craving a quick snack - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team OR go to coachgabbi.com. Over 2300 clients to success in the last XX years. - Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT BSc - #healthy #healthyfood #nutrition"
@gabbituft on TikTok 2025-03-12 22:34:53 UTC 1.8M followers, 639.3K engagements

"Mind blowing transition. - Also the mirror effect of TikToks live stream camera is why the tattoos are on opposite arms. 2016 was a DSLR camera shot without a mirror effect. - Gabbi - #Pridemonth #trans"
@gabbituft on TikTok 2023-06-15 02:04:16 UTC 1.8M followers, 1.8M engagements

"What was your favorite part of our day - #family #Fitness #fun"
@gabbituft on TikTok 2025-06-27 15:41:42 UTC 1.8M followers, 5.4M engagements

"Come with me to Sprouts for healthy snacks and healthy foods. - Price was a huge consideration at this location. While Im usually prepared to pay a little bit more for certain products the entire store seemed to have much higher prices overall. - That aside I was still able to find a few options for protein sources fat sources and veggies. This way we can easily include or omit fats and carbs depending on our nutrition style. - XX years and over 2000 clients to success. - Details in my profile for my 1-on-1 fitness & nutrition coaching - OR go to coachgabbi.com - 😘 - Gabbi 💕 - Not a paid"
@gabbituft on TikTok 2024-03-09 15:49:50 UTC 1.8M followers, 399.3K engagements

"More salt = more hunger cravings. - A 2017 study showed that the higher the sodium intake the less thirsty we are AND the more hunger cravings we have (High salt intake reprioritizes osmolyte and energy metabolism for body fluid conservation Journal of Clinical Investigation April 2017). - The AHA recommends no more than 1500mg of sodium per daywhich isnt a lot and the human body only needs about 500mg per day to survive (depending on how much you sweat). - Quick tips to lower sodium intake and reduce hunger cravings: - X - Always check nutrition labels - 2- Avoid or use sparingly: bread"
@gabbituft on TikTok 2023-03-11 15:49:44 UTC 1.8M followers, 518.1K engagements

"Replying to @Mplum004 Part X - Come with me to Costco to look at protein bars. - Im always looking for protein bars that actually have a decent amount of protein in them. Many dieticians lean towards what is called the 10x rule for protein. - If you take the total amount of protein in a food and multiply it by XX it should then be equal to or greater than the total calories in that food. This would qualify that food (or protein bar) as a high protein food. - With the Tru Bars though there wasnt a lot of protein a pretty large amount of added sugar and sunflower oil. Seed oils are high in"
@gabbituft on TikTok 2024-05-30 17:48:19 UTC 1.8M followers, 382K engagements

"Do the David Protein Bars check out I taste tested these at the end - The macros definitely check out and these David Bars are loaded in protein with very little fats and have a decent amount of carbohydrates. - If I were going to make a protein bar these are the macros I would have. - BUT they use maltitol as an ingredient to sweeten the protein bar. This ingredient will significantly raise your blood sugar EVEN though the nutrition facts say no added sugars. - If youre not planning on using the energy from this blood sugar increase insulin will begin shuttling these nutrients to body fat in"
@gabbituft on TikTok 2025-04-08 23:35:36 UTC 1.7M followers, 1.1M engagements

"Mia or Gabbi - who won - Put your vote in the comments - #family #fun #funny"
@gabbituft on TikTok 2025-07-13 15:10:54 UTC 1.8M followers, 367.4K engagements

"Which soda substitute is your favorite - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. - Not a paid partnershipwith anyone - ever. - Gabbi - LSN BSc CPT - #healthy #nutrition #healthyfood #family"
@gabbituft on TikTok 2025-07-10 13:03:54 UTC 1.8M followers, 8.3M engagements

"Did we just hit the jackpot What snacks are your favorite - Fun snacks like these can always be incorporated into a healthy nutrition plan and we do it all the time for my clients. - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT BSc - #nutrition #snacks #healthy #review"
@gabbituft on TikTok 2025-07-04 14:30:04 UTC 1.8M followers, 575.4K engagements

"The end is heartbreaking - XX years Ive been gone. - X months Ive been back. - You have no idea whats coming - #WWE #aew @Rhodeswrestlingacademy"
@gabbituft on TikTok 2024-03-30 15:17:14 UTC 1.8M followers, 2.2M engagements

"Howd she do 😅🔥 - #family #fashion #Fitness"
@gabbituft on TikTok 2025-06-24 14:42:02 UTC 1.8M followers, 21.9M engagements

"Are Kodiak products actually healthy - There really wasnt a lot of protein in the Kodiak muffins pancake mix or oatmeal. Plus theres a large amount of refined sugars in the mixtures - which Im not a fan of. Refined sugars in our daily food intake spike blood sugar increase insulin resistance increase brain fog leads to fatigue from higher blood sugar levels and so much more. A little here and there isnt the end but consistently bombarding ourselves with it is the opposite of healthy. - What were finding is that a lot of companies are labeling their products as a protein product or calling"
@gabbituft on TikTok 2024-05-18 16:10:22 UTC 1.7M followers, 537.6K engagements

"I had a powerful discussion with Blaire White on all things transgender. - This episode of the GLO Podcast was a very raw and transparent hour with Blaire White. There was a lot of soul searching and moments speaking on realizations that it took me several years to come to. - And while this may not represent every trans womans or trans persons journey it offers an insight specifically into hers - and mine as well. - GLO is live on all podcast platforms including Apple Spotify Google and iHeart Radio. - Full video is on the Patreon. Details are in my profile. - Sending love and hopes for"
@gabbituft on TikTok 2024-02-23 14:23:09 UTC 1.8M followers, 1.4M engagements

"You asked for it - and its always the truth from me. - So many asks for reviewing the Premiere Protein Shakes at Costco. While the macros check out Im not a huge fan of the actual ingredients. - This is where we find balance though and everyone has their own person choices on what amounts of certain ingredients they will accept. - XX years and over 2000 clients to success. - Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥 - OR go to coachgabbi.com - Happy shopping - Gabbi 💕 - Not a paid partnershipever. - #healthy #healthyfood #nutrition"
@gabbituft on TikTok 2024-03-29 03:45:09 UTC 1.8M followers, 5M engagements

"What protein should I review next - Did you know eating more protein will: - -Reduces hunger cravings in between meals (helps to prevent a hormone called ghrelin from spiking) -Uses the most calories to digest (thermic effect of food) -Help us not to eat as many carbs and fats in a single sitting -Is critical for muscle recovery and growth - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT BSc - Referenced studies: - PMID: 38842092 - #healthy #nutrition #protein"
@gabbituft on TikTok 2025-07-12 12:00:12 UTC 1.8M followers, 603.5K engagements

"Replying to @🦋Seraphine🦋 Another reason I always look at the ingredients. - So many people have asked me to review Celsius and if its a healthy food/drink option. - If a food or drink has sucralose in it I cant quality it as a healthy food. Even at normal ingestion levels the 2022 study I cited below shows the adverse effects. - But remember life is about balanceand I never judge 😊 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT -"
@gabbituft on TikTok 2024-10-30 00:44:37 UTC 1.8M followers, 1.2M engagements

"Come with me to CAVA to see what I order on the road. - Im always looking for ways to customize a meal for either low fat and moderate carbs OR low carbs (pretty much no carbs) and heathy fats (keto). I always get moderate to higher protein with either option too. - These two options are really the easiest way to simplify nutrition for anyone. - Cava is VERY high in sodium so just remember youre probably going to hold some water weight. You can offset some of this by drinking more water and supplementing with a small amount of potassium. I usually do about 200mg twice a day. - Then go do your"
@gabbituft on TikTok 2024-05-16 19:18:35 UTC 1.7M followers, 2.6M engagements

"This zero calorie sweetener increases hunger cravings by XX% - In March 2025 study it increased hunger cravings by XX% when compared to regular sugar - this sweetener is Sucralose (Splenda). - Allulose is the far better option. Its natural and causes your body to secrete GLP-1 naturally and acts as a natural appetite suppressant. - Details in my profile for my online 1-on-1 fitness & nutrition coaching OR - - Go to coachgabbi.com - Gabbi - LSN CPT BSc - #healthy #healthyfood #nutrition - References: - Sucralose study: Chakravartti S.P. Jann K. Veit R. et al. Non-caloric sweetener effects on"
@gabbituft on TikTok 2025-04-18 22:29:53 UTC 1.8M followers, 426.9K engagements

"Replying to @Logan Weber863 Im always going to give you truth. - I will NEVER have margarine or hydrogenated oils in my house. The trans fats are horrible for the body - But if I open one of these things and taste test it you bet Im finishing itfor the camera 🙈😂 - They taste great macros and calories check out if youre including carbs in your nutrition - BUT - The margarine is a no go for me. - Balance is key - you make the best choice for your personal nutrition. - XX years and over 2000 clients to success. - Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥 - OR go to"
@gabbituft on TikTok 2024-04-02 16:13:30 UTC 1.8M followers, 402.5K engagements

"Did they pass the test - I reviewed Ollipop Zevia and Poppi last month and now Ive finally found the Bubblr sparkling water. - Personally I prefer the Kirkland Sparkling waters to all of these but Zevias also passed the test. - But - Bubblrs werent all bad though. They arent perfect but its not the end of the world. - I never judge your choices and am always here to educate. Remember life is about balance ☺ - Over 2000 clients to success in the last XX years. Details in my profile for my one on one fitness and nutrition coaching Or go to coachgabbi.com. ❤❤❤❤❤ - Not a paid partnershipwith"
@gabbituft on TikTok 2024-07-22 01:29:31 UTC 1.8M followers, 456.5K engagements

"Healthy foods in the frozen section Part X. - Two wins as far as the macros and calories go. - Portion size and how full youll be afterwards are something I didnt test though. Keep in mind frozen foods are items I wouldnt personally keep in hand in my freezer nor would I make them a usual part of my nutrition. As a one-off if youre traveling or in a pinch thats when I would use these. - But remember I never judge ☺ - The sodium content in the Atkins frozen dinner was through the roof. Higher amounts of sodium will lead to bloating and water retention AND additional hunger cravings per a 2017"
@gabbituft on TikTok 2024-05-27 19:21:46 UTC 1.8M followers, 311.6K engagements

"Replying to @Honey glow No its not just seaweed. - Carrageenan is found in many pre-made protein shakes such as Premiere Protein Fairlife and many others. - While the calories and macros may check out on a lot of these protein shakes its the ingredients that can do just as much damage to the body as other eating patterns. - And while a lot of doctors recommend these shakes to their patients for dropping pounds its important to remember that most MDs stopped doing research years ago. They are double and triple booked with their appointments from morning until evening leaving little time or no"
@gabbituft on TikTok 2024-05-10 15:53:47 UTC 1.8M followers, 267.3K engagements

"Replying to @nick Seed oils invading our food have caused the average Omega X to Omega X ratio to rise to over 20:1. It should be 2:1 or 1:1. - Seed oils arent inherently bad. Theyre just in everythingand theyre high in Omega 6s & linoleic acid. - They trigger hunger cravings increase lipogenesis (creation of fat) contribute to inflammation increase insulin resistance increase leptin resistance (the hormone that tells us when were full) and contribute to obesity. - Omega 6:3 ratios of common seed oils: - Safflower: 133:1 omega 6: omega X XX% linoleic acid. - Sunflower: 40:1 omega 6: omega 3"
@gabbituft on TikTok 2024-12-13 04:17:05 UTC 1.8M followers, 511.1K engagements

"Which cold brew coffee is the best - We hit Whole Foods to find the best cold brew coffee for you and I was shocked at the sugar content in almost every one - These ready to drink coffee mixes are for the most part coffee sugar and seed oils. - With all of the healthy sugar substitutes available now (stevia monkfruit and Allulose) youd hope that food companies would gravitate towards these options. - However cane sugar is cheap and addictive and companies know this. - While Pop & Bottles cold brew was the healthiest based on ingredients and it was our hopeful it still didnt have the taste"
@gabbituft on TikTok 2025-03-09 22:56:06 UTC 1.8M followers, 202.5K engagements

"Replying to @hugogarnica55 And the truth shall set you free. - There are some food additives I have a little bit of here and there this is NOT one of them. Carrageenan has been shown in multiple studies to have numerous adverse effects on the gastrointestinal tract (IBS and many others) cause glucose intolerance and there is a potential link to colon cancer. - While many MDs may recommend the Fairlife shakes they are most likely doing so based on the calories the macros and the taste - which many people lovewhich in part is due to the texture of carrageenan. In my opinion there are much"
@gabbituft on TikTok 2024-04-16 17:21:45 UTC 1.8M followers, 2.4M engagements

"Replying to @This isnt Rose Nurri protein shakes at Costco Watch to the end to see if they pass my test - Costco has several protein shakes that are super popular right now and everyone was asking me to review the Nurri Protein Shakes - One of the biggest issues with most of the Costco shakes is that they all have artificial sweeteners in them. Theyre associated with a myriad of health issues in the long run so I stay away from them. - My current go-to is Slate protein shakes. They have 20g of protein in them and theyre sweetened only with stevia. I have one every night before bed. - Details"
@gabbituft on TikTok 2025-04-11 22:43:23 UTC 1.8M followers, 668.6K engagements

"First pro league game is today Wish her luck - Less than a year of playing she made the Boss Frog Pro League for summer. - Im so proud of her dedication and follow through 🥹 - #family #volleyball #healthy"
@gabbituft on TikTok 2025-06-07 14:46:51 UTC 1.7M followers, 9.4M engagements

"Protein shakes are overrated. - BUT if you need a quick grab look for one with either low fat or low carbs - just avoid having higher amounts of both. Then add some fiber to ensure youre full. - 2000 clients to success in XX years. - Details in my profile for my 1-on-1 fitness coaching with me and my team. - Muah 😘 - Gabbi - LSN CPT - #protein #target #snacks"
@gabbituft on TikTok 2024-01-23 03:41:56 UTC 1.8M followers, 1.1M engagements

"Its officially The Mia Show 😂 - Easily make food for your nutrition style and your familys. - For more amazing recipes like this and to have them paired with an amazing fitness program go to: - Coachgabbi.com - OR - Details in my profile. - Gabbi & Mia 💕 - (Not a paid partnership with anyoneEVER) - #healthyfood #nutrition #family"
@gabbituft on TikTok 2025-06-09 14:46:42 UTC 1.8M followers, 3.5M engagements

"Would you still use this protein knowing this - Dont worry when my GLO Protein launches in a week or two it will have ZERO glyphosate in it - Details in my profile for my 1-on-1 online fitness and nutrition coaching- Or go to coachgabbi.com. Happy shopping - Not a paid partnershipwith anyone - ever. - Gabbi - LSN CPT BSc - Referenced studies: - (1) PMID: 40490737 - (2) T. Bhn M. Cuhra T. Traavik M. Sanden J. Fagan R. Primicerio Compositional differences in soybeans on the market: Glyphosate accumulates in Roundup Ready GM soybeans Food Chemistry Volume XXX 2014 Pages 207-215 ISSN 0308-8146"
@gabbituft on TikTok 2025-07-14 15:16:05 UTC 1.7M followers, 335.4K engagements

"Eating more protein is a good thing. Eating huge amounts consistently not so good. - Balance is critical. - 1500 clients to success in the last XX years. - XX% of my clients are biological females. - Details in my profile for my online personal fitness and nutrition coaching with me and my team - OR - Go to coachgabbi.com - Gabbi - LSN CPT - #protein #macros #macrosforwomen #macrosformoms #nutritiontips"
@gabbituft on TikTok 2023-11-23 01:58:23 UTC 1.8M followers, 1.3M engagements