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@freshfitfood_ Avatar @freshfitfood_ James

James posts on TikTok about beef, food, all the, mushroom the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

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Social Influence

Social topic influence beef 5%, food 5%, all the 5%, mushroom 5%, reduce 5%, salt 5%, maple 5%, broccoli 5%, yummy 5%, for all X%

Top Social Posts

Top posts by engagements in the last XX hours

"CREAMY BEEF SHELLS😍 Let me share with you my last discovery🤤 these High-Protein creamy beef shells are absolutely DELICIOUS Generous and tasty it's impossible not to enjoy them🥰 The best part is thanks to the funny form of the pasta the meat gets locked into them and you get a nice ravioli vibe I'm sure you will enjoy it😇 Calories : 710cal Protein : 48g Carbs : 75g Fat : 25g And here are the ingredients 🔥 Conchiglies Olive oil Yellow onion Salt & pepper Italian seasoning Chili flakes Smoked paprika Ground beef Tomato paste Garlic cloves Cottage cheese Milk Beef broth Low fat cheddar"
TikTok Link 2025-06-17T16:02Z 561K followers, 20.5M engagements

"Eat or pass🤤 This creamy garlic & parmesan chicken pasta is just IRRESISTIBLE 😍 Well balanced macro-friendly but still absolutely delicious and creamy this is the recipe you need in your daily life🔥 Comforting with its tender golden chicken and creamy garlic infused sauce it's the perfect recipe delicious tasty and generous you won't be disappointed✨ Ingredients : Vegetable oil Chicken breast Paprika Italian seasoning salt Garlic Red onion Soya or coconut cream Tagliatelle Parmesan cheese Parsley And there you go The full recipe is in my Healthy & Happy Cookbook link in bio🔗 Enjoy James❤"
TikTok Link 2025-07-24T16:33Z 561K followers, 57.8M engagements

"Chicken Salaaaaaad🤤 Who likes a delicious chicken salad with perfumed rice🙋♂ This is my recipe😍 The best chicken salad with a delicious mayonnaise dressing coupled with a well prepared perfumed rice there's very few dishes that could beat that trust me🔥 Calories : 743cal Protein : 29g Carbs : 86g Fat : 25g All the ingredients you'll need and instructions are in my Healthy & Happy Cookbook link in bio✨ I absolutely love this recipe it's fresh nourishing and full of flavours it never disappoints🥰 I hope you like it Bon apptit James❤ #chicken #delicious #tasty #foodtok #recipe #foodies"
TikTok Link 2025-07-26T17:11Z 561K followers, 9.5M engagements

"Creamy Marry Me Chicken Orzo 🤤 Creamy cozy and full of rich flavor this chicken and sun-dried tomato orzo Is comfort food at its finest😍 I love making this recipe after a looooon day when I want to eat something delicious quick and yet well balanced and macro friendly Calories : 580cal Protein : 42g Carbs : 45g Fat : 24g All the ingredients go perfectly together and form this yummy and very tasty meal you really have to try it🔥 The full recipe with the ingredients and instructions is in my Healthy & Happy Cookbook link in my bio ✨ Hope you like it James❤ #chicken #orzo #creamy #tasty #cozy"
TikTok Link 2025-08-04T16:47Z 561K followers, 15.1M engagements

"Chicken & Yogurt🤤 Looking for a healthy marinade for your chicken Got ya This one is PERFECT😍 Creamy and tasty while being low fat and high in protein this marinated chicken is an absolute must-try🔥 Pair it with any veggie you like or with some rice (or both) and enjoy a tender and tasty chicken✨ I really hope you like it And as you can see it can't get any easier than that✨ Calories : 149cal Protein : 14g (each piece) Carbs : 5g Fat : 8g Ingredients : Chicken Low-fat Greek yogurt Olive oil Honey Lemon juice & zest Garlic Parsley Salt & pepper Paprika onion powder dried oregano dried basil"
TikTok Link 2025-10-14T17:10Z X followers, 19.4M engagements

"MUSHROOOOOOOMS🍄🟫🥰 It's mushroom season guys So I just had to cook this yummy mushroom sauce 😍 It's perfect to go with this delicious buttered chicken with rosemary🤤 Pair it with mashed potato as I did or potatoes cooked the way you like them the most and enjoy this easy but fancy and divine meal ✨ Calories : 796kcal Protein : 30g Carbs : 51g Fat : 53g The full recipe is in my Healthy & Happy Cookbook go check it out🔥 Link in bio Bon apptit James❤ #food #mushrooms #chicken #delicious #food"
TikTok Link 2025-10-22T16:44Z 561K followers, 4.7M engagements

"CREAMY SHRIMP PASTA🥰 Who said creamy couldn't be healthy🔥 These delicious creamy shrimp pasta are the perfect example that eating healthy doesn't mean eating boring The taste is incredible and by using low fat cream cheese you reduce the fat content of the recipe while still having a good amount of protein❤ So get in the kitchen stop feeling guilty and go enjoy this amazing pasta dish😍 Calories : XXX Protein : 55g Carbs : 45g Fat : 10g The full recipe is in my Healthy & Happy Cookbook link in bio🥰 #lowfat #healthylifestyle #shrimp #foodlover #delicious #tasty"
TikTok Link 2025-04-02T17:31Z 561K followers, 15.3M engagements

"EAT OR PASS🔥 I HIGHLY recommend you to try this EASY and IRRESISTIBLE recipe Ingredients: - 300g salmon fillet - 200g cherry tomatoes - X whole garlic head - 120g feta cheese - 240g pasta (uncooked) - X tbsp olive oil - Salt & pepper Steps: 1- Preheat your oven to 180C/360F. Put salmon fillet cherry tomatoes garlic head feta cheese olive oil and seasoning all together on a baking tray and cook for about XX minutes. 2- Cook your pasta according to package instructions 3- Squeeze out the garlic cloves and mix all the ingredients then add your pasta 4- Check the seasoning and BON APPTIT Hope"
TikTok Link 2025-05-15T17:28Z 561K followers, 27.1M engagements

"Cheesy Maple Bacon and Broccoli Spaghetti🥓 You know how much I love broccoli🥦 And as broccoli season has just begun I HAD TO make a recipe with it😍 So heres a brand new recipe ABSOLUTELY delicious and comforting. Its generous the maple bacon is just to die-for its sooooo yummy theres no way you dont fall for this one🔥 Calories : 500cal Protein : 22g Carbs : 40g Fat : 30g The amount of time Ive cooked this recipe since I found it is insane I hope youll like it❤ The full recipe is in my Happy & Healthy Cookbook link in bio✨ Enjoy James #broccoli #bacon #delicious #yum #food #foodies"
TikTok Link 2025-07-11T17:09Z 561K followers, 12.6M engagements

"Yogurt Marinated Chicken🤤 Looking for a healthy marinade for your next barbecue Got ya This one is PERFECT😍 Creamy and tasty while being low fat and high in protein this marinated chicken is an absolute must-have for all your barbecue this summer🔥 I really hope you like it And as you can see it can't get any easier than that✨ Calories : 149cal Protein : 14g (each piece) Carbs : 5g Fat : 8g Ingredients : Chicken Low-fat Greek yogurt Olive oil Honey Lemon juice & zest Garlic Parsley Salt & pepper Paprika onion powder dried oregano dried basil cayenne pepper coriander & cumin Let me know in"
TikTok Link 2025-08-01T17:26Z 561K followers, 25.6M engagements

"EAT OR PASS🤤 Have you honestly seen something that looks better than this today😍 These high-protein chicken bacon ranch pasta are clearly one of my best work🔥 It's creamy without having too much fat and calories it's high protein and obviously it's DELICIOUS You have to give it a try ✨ Ingredients: Chicken breast High-fiber pasta Low-fat cream Parmesan cheese X% chicken broth Garlic Bacon Ranch seasoning Garlic & onion powder dried oregano & smoked paprika Salt & pepper Reduced-fat mozzarella Fresh parsley The full recipe with all the steps and measurements is in my Healthy & Happy"
TikTok Link 2025-08-15T16:45Z 561K followers, 11.3M engagements

"Eat or Pass 😍 This recipe is one of my masterpieces The yogurt marinade is just DELICIOUS the chicken is perfectly cooked and tender honestly it's to die for 🤤 I love cooking it in high quantities it's perfect for meal prep and I get to eat some for the rest of the week ✨ Calories : 149kcal Protein : 14g each piece Carbs : 5g Fat 8g As you can see it's low fat and high in protein Pair it with your favourite veggies and carbs and Bon Apptit 🔥 All the ingredients are in my Healthy & Happy Cookbook link in bio📝 I hope you like it James❤ #food #chicken #yogurt #delicious #fyp"
TikTok Link 2025-11-22T18:18Z 561K followers, 270.2K engagements

"Eat or Pass 🤤 How could you resist this AMAZING crispy potato salad 🔥 The sauce is just insane the cooked veggies with the potatoes and herbs are perfect together this salad is just DIVINE😍 It's macro friendly low in fat and absolutely DELICIOUS you must try it believe me✨ All the ingredients and instructions are in my Healthy & Happy Cookbook link in bio 📝 I hope you like it James❤ #salad #crispy #food #delicious #foodie"
TikTok Link 2025-11-26T18:12Z 561K followers, 3.5M engagements