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@danielwhitefitness Avatar @danielwhitefitness danielwhitefitness

danielwhitefitness posts on TikTok about food, the first, fitness, ab the most. They currently have XXXXXX followers and X posts still getting attention that total XXXXXX engagements in the last XX hours.

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Social Influence

Social category influence finance XX%

Social topic influence food 16.67%, the first 16.67%, fitness 16.67%, ab XXXXX%

Top accounts mentioned or mentioned by @jeffmagnusonfit

Top Social Posts

Top posts by engagements in the last XX hours

"🚨👀 Made you look Salmon is NOT bad for you Read this for the explanation 👉 Try these food swaps to save a few extra calories: X Fried eggs - scrambled eggs - boiled eggs (this are the same unless there are added oils or butter) X Ground chuck - ground beef - ground chicken X Salmon - trout - cod (all of these are good but some fish are leaner than others) X French fries - mashed potatoes - baked potatoes (this one pretty much does without saying) All of these are simple swaps you can make to choose leaner versions of the same foods if you need to cut out a few calories 🙌 None of these"
TikTok Link 2025-10-27T18:02Z 58.6K followers, 129.3K engagements

"👉 This is Macros for dummies for guys who want to see their abs for the first time. In this video Ill show you exactly how to find how much you need to eat every day to lose that stubborn gut ✅ Follow for more value #macros #nutrition #gym #fitness #fyp"
TikTok Link 2025-09-16T16:48Z 58.7K followers, 201.4K engagements

"👉 Try this X day workout routine of you are trying to lose weight Remember that calories will always determine your weight You need to be in a calorie deficit to lose weight but a good workout plan will help you burn more calories ✅ Follow for more value #workoutroutine #workouts #gymroutine #fitnesscoach #fyp"
TikTok Link 2025-11-06T01:05Z 58.7K followers, 880.6K engagements

"👉 This is Macros for dummies for the guys who want to lose their dad bod Ill show you how to find how many calories carbs fats and protein you need each day to start losing weight ✅ Follow for more value #macros #fitnesscoach #calories #caloriedeficit #fyp"
TikTok Link 2025-11-17T20:43Z 58.4K followers, 1521 engagements

"👉 Did you know of you did Planks: 3x30sec Lying knee raises: 3x30sec Russian twists: 3x30sec Bicycle crunches: 3x30sec You would have a quick and effective ab workout thatll help you lose your dad bod With that being said the only way to burn fat/lose weight is to be in a net calorie deficit While a workout can help you burn more calories it isnt going to make up for a poor diet 🙌 ✅ Follow for more value #abworkout #abworkouts #fitnesscoach #workouts #fyp"
TikTok Link 2025-11-18T17:02Z 58.7K followers, 733K engagements

"👉 Are diet sodas bad for you The answer might surprise you Im not telling you to swap water for diet soda. Water should still be your main drink. But if youre someone who drinks regular soda every day switching to a diet version can help you cut out hundreds of calories without changing anything else. That alone can help you get into a calorie deficit lose weight and improve your overall health. And the truth is being severely overweight is far more harmful to your health than the artificial sweeteners in a single diet soda. Credit: @jeffmagnusonfit - Great video brother 🙌 ✅ Follow for more"
TikTok Link 2025-12-06T15:25Z 58.7K followers, 52.7K engagements